Shows
Focused Healthy Family Podcast#165 Grandma, I am in Jail...Help!In this eye-opening episode of Focused Healthy Family, Don and Gina dive into the powerful new film Thelma, a dark comedy-thriller inspired by a real-life scam targeting seniors. The movie follows a feisty grandmother who takes justice into her own hands after falling victim to a phone scam impersonating her grandson—an increasingly common tactic that uses AI-generated voices pulled from social media videos. Don and Gina explore the emotional impact of these scams on older adults and their families, discussing how rapidly advancing technology is being used to exploit trust and create panic. They also share pr...2025-05-0833 min
Focused Healthy Family Podcast#164 Openly Aging Allison O’Shea – Author, Aging Consultant & Speaker Allison O’Shea is a nationally recognized aging consultant, speaker, and author of The 4 Pillars to Keep Control of Your Aging Journey. With over 20 years of experience as a senior living executive, Allison has witnessed thousands of aging journeys—both the ones that went smoothly and the ones that didn’t. Now, through one-on-one consultations, she empowers individuals to take control of their future by understanding their options, identifying their goals and desires, and making informed decisions that align with their needs and budget. A few sessions with Allison pr...2025-05-011h 02
Focused Healthy Family Podcast#163 Don't Should On MeIn this insightful episode, Gina and Don Grothoff dive into the subtle yet powerful ways language shapes our thoughts, relationships, and emotional well-being. They explore 10 common words and phrases that can sneak negativity or pressure into our conversations—and offer more mindful, empowering alternatives. They are: Should, Always, Never, Why, But, Ought, Must, Whatever, Gotto, Haveto 🔄 Replace “should” with “wish” 🧭 Shift “always” to “there are times” 🔄 Trade “never” for “sometimes” 🔍 Ask “what” instead of “why” ⚖️ Swap “but” with “the problem is…” 💬 Use “I would prefer” instead of “ought” 💡 Try “it is important to consider” in place of “must” 🗣️ Say “it is your choice” rath...2025-04-2437 min
Focused Healthy Family Podcast#162 Home Safe Home: Where the Grab Bars Are Stylish - Green Light MobilityIn this episode of the Focused Healthy Family podcast, Gina and Don Grothoff sit down with Caryn Fidalgo, OTD, OTR/L, an experienced Occupational Therapist and co-founder of Green Light Mobility. Caryn shares how she and her husband Felipe, a Physical Therapist, bring their combined clinical expertise into homes and businesses to create safe, functional, and personalized spaces for individuals of all ages and abilities. From outpatient rehab to in-home therapy for geriatric and adults, Caryn discusses the importance of looking beyond just equipment—highlighting how thoughtful setup and therapeutic insight can make a world of difference. Th...2025-04-1741 min
Focused Healthy Family Podcast#161 Aging Gracefully... Somewhere Else! - Interview with Jamie Jolley In this episode of Focused Healthy Family, Don and Gina welcome Jamie Jolley from Blue Dot Care. With nearly 30 years of experience in the industry, Jamie has dedicated his career to guiding families through the challenging process of finding the right care options for their aging loved ones. From assisted living and memory care to home health facilities, Jamie takes pride in doing the research and offering his services at no charge to clients. His passion for helping families navigate this journey shines through as he shares insights and stories from his work. Tu...2025-04-1057 min
Focused Healthy Family Podcast#160 Rules and RealityIn this episode of Focused Healthy Family, Gina and Don dive into the complex world of hospital, rehab, and facility stays—unpacking the often-overlooked rules that can impact your loved one's care. They discuss the realities of insurance coverage, including what it does not cover and how it directly affects the length of hospital and rehab stays. Too often, families find themselves caught off guard when a hospital announces that a patient must be discharged with little notice—sometimes with just a day to decide on the next steps. Gina and Don share insights on the importance of b...2025-04-0339 min
Focused Healthy Family Podcast#159 - Understanding Senior Living Options with Sharon Willis of Ranson RidgeIn this episode of Focused Healthy Family, Gina and Don Grothoff sit down with Sharon Willis from Ranson Ridge Assisted Living and Memory Care to explore the different levels of care available for aging loved ones. Sharon helps clarify the distinctions between Independent Living, Assisted Living, and Memory Care, offering valuable insights into what each level provides and how families can determine the right fit for their loved ones. We also touch on Skilled Nursing facilities and the important role they play in the continuum of senior care. Whether you're planning ahead or navigating care options right now, this...2025-03-2739 min
Focused Healthy Family Podcast#158 How It All Began… and Got a Little WeirdIn this heartwarming (and slightly hilarious) episode, Gina and Don Grothoff take a stroll down memory lane and reintroduce themselves to the Focused Healthy Family audience in the most personal way possible—through stories of their own lives. From tales of their births (yes, even those!), awkward first dates, parenting adventures, and the journey that led them to create this podcast, you’ll get a behind-the-scenes look at the real people behind the mics. With plenty of laughs, a few sweet moments, and maybe even an embarrassing story or two, this episode is all about connection—both with e...2025-03-2056 min
Focused Healthy Family Podcast#157 Occupational Therapy...On the toiletIn this episode of Focused Healthy Family, Gina and Don dive into a topic that often goes overlooked but plays a huge role in caregiving—bathroom safety and accessibility for aging loved ones, whether they’re in the hospital or at home. From the challenges of maneuvering into a bathroom with a walker or wheelchair to practical solutions like sliding tub chairs and grab bars, we share real-life insights and tips for making this essential space safer and more functional. We discuss the often complicated logistics caregivers face, the importance of preparation, and the tools and modifications that...2025-03-1344 min
Focused Healthy Family Podcast#156 Legacy of LoveWhat do we truly leave behind for our children? In this heartfelt episode of the Focused Healthy Family podcast, Gina and Don explore the many ways we can build a lasting legacy—not just through material possessions, but through the skills, talents, stories, and love we share. They reflect on their own experiences, from learning valuable life skills from their parents to creating meaningful traditions with their own children. Join them as they discuss the importance of passing down wisdom, fostering strong connections, and being intentional about the memories we create. Whether it's teaching a practical skill, sh...2025-03-0638 min
Focused Healthy Family PodcastExercise After 50 – Simple Moves for Strength and MobilityIn this episode of Focused Healthy Family, we explore practical exercises you can do at home to stay strong, mobile, and pain-free after 50. As we age, everyday movements like carrying groceries, climbing stairs, and even opening jars can become more challenging. But with the right stretches and muscle-strengthening techniques, you can maintain independence and confidence in your daily life. Join us as we discuss simple, functional exercises to help you walk without pain, slide out of bed with ease, lift little ones safely, and keep your body moving comfortably. Whether you're looking to improve flexibility, build strength...2025-02-2729 min
Focused Healthy Family Podcast#154 False Evidence Appearing RealFear is a natural part of life, but for seniors, certain fears can feel overwhelming. Today, we’re talking about the big fears many older adults face—financial insecurity, losing independence, coping with the loss of a spouse, declining functionality, and even the growing threat of identity theft. If you or a loved one are facing these concerns, you’re not alone. Let’s break them down and talk about ways to manage and overcome them. What fears do you or your loved ones face as you age? Share your thoughts in the comments, or reach out to us fo...2025-02-2032 min
Focused Healthy Family Podcast#153 Flying Back To The NestIn this episode of Focused Healthy Family, we dive into the unique challenges and rewards of being part of the sandwich generation—those who find themselves caring for aging parents while raising their own children. We explore the emotional, physical, and financial toll this dual caregiving role can take, as well as strategies for maintaining balance, building resilience, and finding joy amidst the demands. Whether you're in the thick of it or preparing for this chapter, this conversation offers practical advice and heartfelt stories to remind you that you’re not alone in this journey. #SandwichGeneration #CaregivingJourney #AgingP...2025-02-1343 min
Focused Healthy Family Podcast#152 Help! I am a Hostage.In this heartfelt episode, we explore the profound challenges of caregiving for aging loved ones and how their behavior may be an attempt to communicate unspoken needs. Drawing from Gina Grothoff's personal experience with her dad's battle with Parkinson’s, we reflect on his final year and the emotional toll of feeling like a hostage to his circumstances. Join us as we discuss strategies for understanding, compassion, and finding ways to foster connection amidst the struggles. This episode offers insights and support for families navigating similar journeys. #HostageToBehavior #CaregivingJourney #AgingParents #ParkinsonsAwareness #EmotionalCommunication #FocusedHealthyFamily #CompassionInCaregiving #UnderstandingBehavior #AgingWithDignity #ParkinsonsChallenges #PodcastForCa2025-02-0732 min
Focused Healthy Family Podcast#151 Food Foibles: Navigating Changes in Eating as We AgeAs we age, the simple act of eating can transform into a complex challenge. In this episode of the Focused Healthy Family podcast, we delve into the changes that occur in the mouth and throat over time. From drier saliva and decaying teeth to weakened chewing and swallowing muscles, these shifts can have a big impact on nutrition and quality of life. We also highlight the life-saving importance of the Heimlich maneuver, especially as swallowing difficulties increase. Whether you're caring for an aging loved one or navigating these changes yourself, join us for this informative and supportive...2025-01-3027 min
Focused Healthy Family Podcast#150 Important Conversation with an Aging Parents with Compassion and CareIn this heartfelt episode of Focused Healthy Family, we delve into the essential conversation of connecting with your aging parents or loved ones. We explore why it's crucial to start these talks early, while maintaining a compassionate and understanding approach. As our loved ones age, their world may feel smaller and more challenging. We provide practical tips for approaching sensitive topics, fostering open communication, and supporting them in maintaining a sense of independence and dignity. Whether you're navigating these discussions for the first time or seeking ways to deepen your connection, this episode offers valuable insights and a...2025-01-2341 min
Focused Healthy Family Podcast#149 Functional Medicine with Dr. Julia WardDr. Julia Ward is a compassionate and pioneering physician with over a decade of expertise in functional medicine, offering a holistic, patient-centered approach to health and wellness. After earning her medical degree from the University of Southern California and serving in the U.S. Navy, where she practiced general, urgent, and emergency medicine both domestically and abroad, she faced personal health challenges that led her to functional medicine. Frustrated by the limitations of conventional care, Dr. Ward embraced a root-cause approach, completing a fellowship with the American Board of Anti-Aging and Regenerative Medicine in 2016. She has since...2025-01-1634 min
Focused Healthy Family Podcast#148 Supporting Independence: Respecting Aging Loved Ones After Taking the Keys AwayWhen the time comes to take away the car keys from an aging loved one, it’s often a pivotal moment that deeply impacts their sense of independence and freedom. In this episode, we explore how to navigate this life transition with compassion and respect. We’ll discuss the emotional and practical challenges that arise when their world becomes smaller, and share strategies to help maintain their autonomy, dignity, and quality of life. From alternative transportation options to involving them in decision-making, learn how to support your loved one in a way that fosters connection and mutual resp...2025-01-0935 min
Focused Healthy Family Podcast2024 Tuesday TipsThis is the last of our Tuesday Tips and we will be incorporating them into our Focused Healthy Family podcast. You can find our podcast at https://www.focusedhealthyfamily.com2024-12-3105 min
Focused Healthy Family PodcastBest of 2024 - 6 - Vacation InterruptedWhat a vacation we were enjoying...interrupted! Keeping on track with your vacation when life reminds you that it is still going on and comes in and interrupts your leisure time. What to do to not let life distract you away from enjoying your time. Gina and Don are in the dark about this and very much in tune with it. Join us for this lively conversation. #vacationinterrupted #howtoreallyenjoyvacation #vacate #ginagrothoff #dongrothoff #focusedhealthyfamilypodcast2024-12-3137 min
Focused Healthy Family PodcastBest of 2024 - 5 - Caregiving CrazyIn this episode of Focused Healthy Family, Gina and Don sit down with Mike Collins, author of Caregiving Can Make Life Crazy!, to discuss the challenges and chaos that come with caregiving. Mike shares insights from his book, focusing on the "5 H’s of Caregiving"—Heart, Head, Health, Home, and Hands. He explains how caregiving often starts with the Heart, the emotional pull to help a loved one, before moving to the Head, where planning and decision-making come into play. They explore how caregiving impacts your Health, the adjustments needed in your Home, and the Hands-on actions that...2024-12-3056 min
Focused Healthy Family PodcastBest of 2024 - 4 - The Places You Will Go...New Year's resolutions, goals, dreams and visions for the future. Where will you go in 2024? The bigger question is who are you deciding to be in 2024? This is the time of year when we make some decisions about losing weight, achieving some goals or being a more positive person. Gina and Don talk about things that happened this past year and their thoughts on setting resolutions for 2024. Join them now... #2024newyearresolutions #2024newyearscelebration @happynewyear2024 #resolutionsandgoals20242024-12-2944 min
Focused Healthy Family PodcastBest of 2024 - 3 - Love IsIn this heartwarming episode of the Focused Healthy Family Podcast, hosts Don and Gina Grothoff sit down with Kimberly Lipsky Weidman, the inspiring author of the children's book "Love Is." Kimberly shares the incredible story behind her book, which began as a simple 3rd-grade essay that won first prize in a local contest. Kimberly grew up writing stories, songs and ad campaigns; playing with LEGO®; dressing up in completely mismatched clothes; and wanting to be everything from a boxer (thanks, Rocky) to soda fountain waitress (thanks, local penny candy store). Ultimately, she found her creative outlet through a...2024-12-2856 min
Focused Healthy Family PodcastBest of 2024 - 2 - Taking Mom HomeUnlocking the Door to Independence: Expert Insights from Gina Grothoff, an Occupational Therapist! Discover the Keys to Bringing Your Aging Parent Home Safely After Rehab. Join us as we delve into the art of home assessment with Gina, guiding you through the journey of creating a supportive and thriving environment for your loved one's return. Get ready to open new doors of care and comfort! #othomeassessment #occupationaltherapist #occupationaltherapisthomeassessment #bringingagingparenthomeafterrehab #agingparenthomesafety #homeevalutionforagingparents #ginagrothoff #dongrothoff #focusedhealthyfamily2024-12-2748 min
Focused Healthy Family PodcastBest of 2024 - 1 - Adventures of a Single Mom - Claire MartinToday Gina and Don interview Claire Martin and now in her own words she will describe who she is and why we love talking to her: Hi, I’m Claire Martin the founder and host of “Strong, Single and Human” Podcast. So, who the hell am I? I moved to Australia 13 years ago for love!!!!! oh and to have fun, work hard and live the Australian dream…. the last thing I expected was to be a 49-year-old single mum navigating the challenges of raising a child on my own with no support network but here I am. In my pr...2024-12-261h 02
Focused Healthy Family PodcastFHF Tuesday (A Little More Than A) Tips - Holiday - Xmas MemoriesHappy Holidays from Gina and Don with some of our Xmas memories, enjoy. 2024-12-2421 min
Focused Healthy Family Podcast#147 - Tips for a Stress-Free Christmas for Young and OldIn this heartwarming episode of Focused Healthy Family, Gina and Don Grothoff share practical and thoughtful tips to help families navigate the holiday season with less stress and more connection. From slowing down during travel time to being mindful about eating foods that make you feel your best, Gina and Don remind us how important it is to focus on what truly matters. The holidays aren't about one specific day or a perfect moment—they're about being present with the ones you love, creating memories, and savoring time together. Tune in for simple strategies that will help yo...2024-12-1924 min
Focused Healthy Family PodcastFHF Tues Tips Holiday Traditions and HistoryWhat is your belief around Christmas? Santa Claus’ beginnings? If not Christmas what else is celebrated? Did you know pagans might have been the ones who started Christmas? Historian and Author Kenneth C. Davis knows a lot about holidays and their origins and we listen to him here. Did you know Christians at one time were persecuted for celebrating Jesus’ birth? Kwanzaa was birthed from the riots of Watts! Let’s explore holidays of all different kinds, join us for this lively conversation. Kenneth C. Davis ( Historian and Author of the Series of books: “Don’t Know Much About...2024-12-1740 min
Focused Healthy Family Podcast#146 Dementia in the MediaIn this episode of the Focused Healthy Family Podcast, Gina and Don explore the portrayal of dementia in movies and TV shows. They discuss how some productions romanticize the condition, giving it a polished Hollywood treatment, while others offer raw and realistic depictions that foster understanding and empathy. From the heartwarming yet idealized moments in The Notebook to the unflinchingly honest portrayals in Still Alice and The Father, Gina and Don analyze what these narratives get right and where they fall short. #DementiaAwareness #CaregiverSupport #DementiaInMedia #MentalHealthMatters #StillAlice #TheFather #TheNotebook #FamilyCaregivers #HollywoodAndDementia #FocusedHealthyFamily #AlzheimersAwareness 2024-12-1239 min
Focused Healthy Family PodcastFHF Tuesday Tips – Holiday – Laugh, Breath and EnjoyIt is a simple concept but one we forget in the middle of all the preparations and planning of the holidays. Just to find time to laugh, breath and enjoy. Gina and Don talk about that give some tips you may not have thought of. #holidays #christmas #thanksgiving #emotionsaroundholidays #feelingsaroundholidays #kidsandholidays #kidsandchristmas #hanukkah #Kwanzaa2024-12-1005 min
Focused Healthy Family Podcast#145 EFT Emotional Freedom TechniquesThis is where EFT comes in. EFT is a tool that helps us reconnect and restore that flow. By tapping on specific points along our body’s meridian lines, we’re essentially giving ourselves a reset. Think of it like going to your breaker box at home and flipping the switch back to “on.” Tapping gently but purposefully on these meridian points sends signals to the brain that it’s okay to let go of the blockages that may be holding us in a state of stress, fear, or pain. When we tap, we’re sending a calming mess...2024-12-0558 min
Focused Healthy Family PodcastFHF Tuesday Tips - Holidays - Remembering the important stuffThrough all the shopping, planning, visiting, celebrating and cooking it is important to remember one thing. Gina and Don talk about it and give some tips on how to achieve it. #holidays #christmas #thanksgiving #emotionsaroundholidays #feelingsaroundholidays #kidsandholidays #kidsandchristmas #hanukkah #Kwanzaa2024-12-0306 min
Focused Healthy Family Podcast#144 Holidays: Navigating the Season with Seniors & Creating Your Own TraditionsIn this heartfelt episode of Focused Healthy Family, Gina and Don Grothoff tackle the unique challenges and joys of navigating the holiday season with the senior population. From balancing their needs and emotions to creating meaningful moments, this discussion offers practical tips and compassionate insights for families with aging loved ones. As the conversation unfolds, Gina and Don share their own family tradition, Thanksmas, a beautiful blend of gratitude and celebration. They reflect on how creating personal holiday rituals can bring families closer together, reduce holiday stress, and focus on what truly matters during this busy season.2024-11-2832 min
Focused Healthy Family PodcastFHF Tuesday Tips - Holiday Travels“Let’s see, once we get to mom’s then we have to go to Grandma’s, then over to Uncle Charlies and of course got to see our good friends Sue and John! Then we have that play mom wants us to go to, there is the party at Henderson’s and the kids want to see Santa. Oh my how are we going to do all of that?” We try to do everything possible during the holidays and that can cause stress. Don and Gina have some ideas on that. #holidaytravel #christmastravelideas #thanksgivingtravel #emotionsarou...2024-11-2606 min
Focused Healthy Family Podcast#143 Crazy When We Are Late with Jondi Whitis - FHF PodcastIn this heartfelt episode of Focused Healthy Family, Gina and Don Grothoff sit down with Jondi Whitis to explore her deeply personal journey navigating her parents’ experience with Alzheimer’s. Together, they discuss the challenges and insights gained from watching her mom and dad face the stages of aging, memory loss, and the emotional complexities that come with it. Jondi reflects on the importance of paying attention to the subtle signals of aging and cognitive decline—signs that often go unnoticed until it feels too late. The conversation highlights how her family, like many, found themselves a bit be...2024-11-2146 min
Focused Healthy Family PodcastFHF Tuesday Tips - Holidays Eating RightGrandma’s famous apple pie, that green been casserole you love so much and of course a lot of sweet treats through the holiday. They are hard to pass up. How do you get through the holiday and still try to eat right. There is a connection between what we eat and how we behave. Gina and Don talk about how to balance out the eating to have a more wonderful holiday experience. #holidays #christmas #thanksgiving #emotionsaroundholidays #feelingsaroundholidays #kidsandholidays #kidsandchristmas #hanukkah #Kwanzaa2024-11-1904 min
Focused Healthy Family Podcast#142 Caregiving Crazy with Mike CollinsIn this episode of Focused Healthy Family, Gina and Don sit down with Mike Collins, author of Caregiving Can Make Life Crazy!, to discuss the challenges and chaos that come with caregiving. Mike shares insights from his book, focusing on the "5 H’s of Caregiving"—Heart, Head, Health, Home, and Hands. He explains how caregiving often starts with the Heart, the emotional pull to help a loved one, before moving to the Head, where planning and decision-making come into play. They explore how caregiving impacts your Health, the adjustments needed in your Home, and the Hands-on actions that...2024-11-1455 min
Focused Healthy Family PodcastFHF Tuesday Tips - Holidays - Respecting Kids FeelingsYou try to fit everything in, seeing the grandparents, visiting your sister, visiting the sights and being a part of the activities and celebrations. No matter your thoughts about the holidays they really are about and for the children. What can you do to make it the best? Gina and Don talk about it today on this podcast #holidayplanningandmanaging #christmasplanning #thanksgiving #santaclaus #holidaytipsandideas #thanksmas #familyholidaytravel #happyholidays #santaclaus #helpfulholidaytips #parentsplanningforchristmas #xmasplanning 2024-11-1205 min
Focused Healthy Family Podcast#141 A Stroke of Bad Luck - FHF PodcastIn this episode, Gina and Don (Don has just come off of a stroke him self) leads us through a deep dive into the world of strokes, exploring the different types—ischemic, hemorrhagic, and transient ischemic attacks (TIAs). Strokes don’t come in just one form, and understanding the variations can be life-saving. We start by breaking down ischemic strokes, the most common type, which occurs when a blood clot blocks an artery in the brain, cutting off vital oxygen. Next, we’ll explore hemorrhagic strokes, caused by bleeding in or around the brain, often linked to high b...2024-11-0737 min
Focused Healthy Family PodcastFHF Tuesday Tips - Holidays Don't rush the kids.You try to fit everything in, seeing the grandparents, visiting your sister, visiting the sights and being a part of the activities and celebrations. No matter your thoughts about the holidays they really are about and for the children. What can you do to make it the best? Gina and Don talk about it today on this podcast #holidayplanningandmanaging #christmasplanning #thanksgiving #holidaytipsandideas #thanksmas #familyholidaytravel #happyholidays #helpfulholidaytips #parentsplanningforchristmas #xmasplanning 2024-11-0504 min
Focused Healthy Family Podcast#139 Communication with Dementia with Teepa Snow Talking about dementia in a more natural and compassionate way, as Teepa Snow does, can make a huge difference for both people living with dementia and those who care for them. Teepa’s “Positive Approach to Care” is all about meeting people where they are, focusing on what they can do, and building a supportive environment that respects their experience. Her techniques are designed to keep communication as comfortable and genuine as possible, rather than focusing on limitations. Teepa’s resources, such as the videos and tools on her website, are also helpful for anyone wanting t...2024-10-3150 min
Focused Healthy Family PodcastFHF Tuesday Tips- Getting Kids Involved in the holidaysDo you feel in order to get it right you gotta do it yourself? Are the kids kind of slow, make mistakes and are goofy? Christmas and the holidays are suppose to be times to bring families together which means there is a lot to do you don’t have to do it yourself, Kids can help, do let them. It can be messy and slower but the chance hear to enjoy and bond with family. #holidayplanningandmanaging #christmasplanning #thanksgiving #holidaytipsandideas #thanksmas #familyholidaytravel #happyholidays #helpfulholidaytips #parentsplanningforchristmas #xmasplanning2024-10-2904 min
Focused Healthy Family Podcast#140 Bearment, Heart Attack and Stroke, Oh Mg.Bear events are hard and heart attack are hard enough to put aside. Stroke made is event hard. Don has been all of that and more. Join us now for this warm and satisfieding design. 2024-10-2445 min
Focused Healthy Family PodcastFHF Tuesday Tips - Holiday LimitationsDo you know your own strengths and weaknesses? Do you believe you have to do everything, see everyone, buy gifts for all and gosh darnit have a good time. Know your limitations, ask for help and make it an enjoyable holiday. #holidayplanningandmanaging #christmasplanning #thanksgiving #holidaytipsandideas #thanksmas #familyholidaytravel #happyholidays #helpfulholidaytips #parentsplanningforchristmas #xmasplanning 2024-10-2203 min
Focused Healthy Family Podcast#138 The Long Journey to Good-ByeSaying good-bye as someone you love transitions to a better place is heart-wrenching and difficult. It is even harder when the illness takes years to slowly take someone away. Gina's dad transition this week after a long struggle with Parkinson's and finally dementia. Gina and Don talk about that struggle and handling his death and the after work. Join us for this heart warming conversation. #parkinsonssupport #dementiawithparkinsons #dealingwithdeath #storiesofadad #storiesofparkinsons2024-10-1748 min
Focused Healthy Family PodcastFHF Tuesday Tips - Holiday PlanningParental tips for how to prepare for the holidays as a parent.2024-10-1503 min
Focused Healthy Family Podcast#137 Actress and Caregiver - Interview with Tracee Loran - FHF PodcastTracee Loran is a multi-talented individual based in NYC. She is an actress, writer, producer, content creator, and former ESPN reporter. Tracee has appeared in national TV ads for major brands such as HBO, FedEx, AT&T, Arby’s, and Sony. Tracee has split her time between NYC and Mississippi for six years to care for her 97-year-old grandmother. During this time, she created a video series called “Black History Baddies,” which has garnered 1.5 million views across social media. In this podcast episode, Tracee shares lessons from her caregiving experience, discussing self-care, patience, and seeking help. You can find her at www.t...2024-10-1048 min
Focused Healthy Family PodcastFHF Tues Tips - Holiday PrepParental tips for preparation for holidays. What needs to be done vs what should be done. #tuesdaytipsforparents #Holidaypreparationtips #ginagrothoff #dongrothoff #focusehealthyfamilypodcast 2024-10-0814 min
Focused Healthy Family Podcast#136 Our Bodies, Medicine and MoreWhat we put in our bodies is extremely important and we are not talking about food. Medicine can play a huge role in our healing process but they come with side effects, can be deadly when mixed with the wrong medicine and can actually work against our health. What do we do about it? Gina and Don discuss the healing effects and the side effects. Join us for this informative discussion. #drugssideeffects #medicinesinteractions #druginteractionadvocacy #toomanymeds #ginagrothoff #dongrothoff #focusedhealthyfamily2024-10-0345 min
Focused Healthy Family PodcastReplay 12 - FHF Tuesday Tips - ContrastTo fully know what we want in life we first have to know what we don't want. Defining life through contrast is essential to life itself. Tips on understanding contrast and its importance. #parenttips #rightwrong #ginagrothoff #dongrothoff #focusehealthyfamilypodcast #behaviormodification #anxietyrelief #stressmanagement2024-10-0122 min
Focused Healthy Family Podcast#135 Barriers To Better Care - FHF PodcastIn this episode of Focused Healthy Family podcast, we dive into a critical issue that often goes unnoticed: the design and functionality of hospitals and senior care facilities. Are they truly equipped to meet the unique needs of our aging population? From a lack of specialized materials to outdated equipment, these institutions are often not built with seniors in mind. We explore the real challenges faced by older adults and their families when seeking healthcare and how these systemic gaps can affect their well-being. Tune in to uncover eye-opening insights on why our healthcare system must evolve to support...2024-09-2639 min
Focused Healthy Family PodcastReplay 11 FHF Tues Tips - Positive DirectionOn your stick shift in the car PRNDL. Which of those is the positive direction? Drive. Are you sure? Lets talk about it.2024-09-2422 min
Focused Healthy Family Podcast#134 The Art of Juggling - Parenting and Education - FHF PodcastParenting feels like juggling on steroids! While jugglers balance balls, pins, and even fiery torches, parents are juggling much more — kids, jobs, school activities, aging parents, household chores, bills, and never-ending to-do lists. It’s an overwhelming act that leaves us asking: How do we manage it all? And why does it sometimes feel harder than it needs to be? Join Gina and Don as they dive into the daily juggling act of parenthood. Let’s tackle the chaos together and discover how to ease the stress of keeping all those balls in the air! #Parent...2024-09-1943 min
Focused Healthy Family PodcastReplay 10 FHF Tues Tips - Go inside firstNo it not going to rain and its not about going inside the house. This is about go inside yourself to see what is happening and why.2024-09-1722 min
Focused Healthy Family Podcast#133 Kylie Odetta - Singer Interview - FHF PodcastMeet Kylie Odetta: (Interview previously recorded in 2020) Kylie Odetta is a 26 year old indie/pop, singer-songwriter from Greenville, SC. Her music is colorful, dreamy, and full of hope! She is a vibrant and compassionate storyteller in both song and conversation. Odetta has opened up for artists Jervis Campbell, Gavin DeGraw, Colbie Callait, Mat Kearney, Austin Mahone, Kyle Hume, and Liz Vice as well as played 100’s of her own live shows. She’s released over 10 musical projects, toured in the U.S. and U.K., has over 5 million collective Spotify streams, and is growing as an artist and cr...2024-09-1225 min
Focused Healthy Family PodcastReplay 9 FHF Tues Tips - If I lived to be 100I am 100 and now what. If I have lived this long I look back and what really matter. That is the thought for the tip today.2024-09-1022 min
Focused Healthy Family Podcast#132 Raised in a Nursing Home - Interview with Michelle Woodbrey - 2Sisters Speak PodcastBrought up in a nursing home these 2Sisters gained more wisdom than any child could gain in their lifetime. Michelle and Alyson used the wisdom to build a life and career help the senior population. That’s the best way to start their story. Their father was a nursing home administrator, and their mother worked for him as a physical therapist. Michelle and Alyson spent their childhoods going to the nursing home and doing activities with the seniors who lived there. Michelle and her sister did not go to daycare as kids. Michelle Woodbrey and her sister Alyson Power...2024-09-0552 min
Focused Healthy Family PodcastReplay 8 FHF Tues Tips - Unforgettable MistakesMistakes, don't you wish they could just go away? Well don't throw them away that quick they might just be useful.2024-09-0322 min
Focused Healthy Family Podcast#131 Family Caregiver vs Professional Caregiver - FHF PodcastAre you taking care of a loved one at home? Whether you are raising a child or caring for an aging parent or spouse you are a caregiver. Do you not wear that label proudly? Does anyone recognize you for that job. And yes caregiving is a job whether you are a caregiver that gets paid for what you do or whether it is the thankless work of caring for another. Gina and Don talk about the difference and what they mean. #seniorcaregiver #familycaregiver #professionalcaregiver #certifiednurseassistant #seniorcarenurse #medtech2024-08-2949 min
Focused Healthy Family PodcastReplay 7 FHF Tues Tips - MirroringEach Tuesday Gina and Don share another parental tip to help parents live a more conscious parent life. Simple yet effective ideas that parents can take and use immediately to change how they communicate, improve kids’ behavior, lower parent and child anxiety and build better family relationships. Join them today 2024-08-2722 min
Focused Healthy Family Podcast#130 Love Is - Interview with Kimberly Lipsky Weidman - FHF Podcast In this heartwarming episode of the Focused Healthy Family Podcast, hosts Don and Gina Grothoff sit down with Kimberly Lipsky Weidman, the inspiring author of the children's book "Love Is." Kimberly shares the incredible story behind her book, which began as a simple 3rd-grade essay that won first prize in a local contest. Kimberly grew up writing stories, songs and ad campaigns; playing with LEGO®; dressing up in completely mismatched clothes; and wanting to be everything from a boxer (thanks, Rocky) to soda fountain waitress (thanks, local penny candy store). Ultimately, she found her...2024-08-2255 min
Focused Healthy Family PodcastReplay 6 FHF Tues Tips - Doing the best affirmationsGood job! I am going to make a million dollars! I am a good person! How powerful are these kinds of affirmation if there is negative self-talk. Today's tip reminds us of how to do affirmations so they stick. #postiveaffirmations #howtodoaffirmations #affirmationsthatwork #affirmationtips2024-08-2006 min
Focused Healthy Family Podcast#129 Ask The OT - Dealing with Triggering PastTaking care of an aging loved one and they start bringing up the past which triggers you. What do you do? How do you handle the anxiety that begins to arise? Gina talks about that and what to do if you really don't want to visit your aging parent because they don't recognize you. Tune in and find the answers. #caringforaginglovedone #caregiving #caregiversupport #handlinganaginglovedone #caregivingaparent #caregiverburnout2024-08-1547 min
Focused Healthy Family PodcastReplay 5 FHF Tues Tips - Conversation vs. ArgumentWould you rather have a 15 minute conversation or an hour-long argument? With your child? Spouse? Business Partner? What can you do? #effectivecommunications #speakingeffectivelywithchildren #speakingeffectivelywithadults #howtospeakmoreeffectively #ginagrothoff #dongrothoff #focusedhealthyfamily2024-08-1311 min
Focused Healthy Family Podcast#128 Invisible Labor - FHF PodcastDo you get recognized for all you do? Does your duties at home feel like a job yet you don't get paid? Recognition for a mom raising kids, a dad being a stay at home dad or caregiving for an aging parent they are all hard jobs. Do we recognize those achievements? Gina and Don discuss Invisible Labor and how it needs to be recognized. Join us #invisiblelabor #stayathomedad #stayathomemom #jobsthatpay #dutiesofamom #caregivinganaginglovedone #caregiversupport https://www.zenparentingradio.com How Are You Peeling2024-08-0843 min
Focused Healthy Family Podcast#127 A Little Bit of Everything - Lives of Caregivers - FHF PodcastWith Gina's dad in rehab suffering from Parkinson's and Dementia, her mom selling the house, our youngest deciding to go to school she and I are doing it all and trying to keep the chaos down. What is it like really to do a lot of everything. Part of what is iimportant is this idea of Be - Think - Do from our friends at Zen Parenting and how important that is in what we are doing. Join us for this conversation we have talking about our lives as caregivers for a person. #beinthemoment #caregivingsenior...2024-08-0151 min
Focused Healthy Family PodcastReplay 4 FHF Tues Tips - Classes that should be taught in school.Are the subject in school the subject that best fit in today’s world? Do schools teach us what we remember and need for our everyday lives? If schools won’t parents should! Join Gina and Don for another Tues Tips for Parents2024-07-3011 min
Focused Healthy Family Podcast#126 Advocacy for a loved one - FHF PodcastStepping in when another can not. Being there for an aging loved one who may not be able to ask for what they need or what help they can get. Someone being a advocate is an important role whether it is in the hospital, senior care facility or anywhere. Gina and Don talk today how what it takes to advocate and how vital it is to an aging loved ones health and care. Join us... #senioradvocacy #seniorcareadvocacy #takingcareofaginglovedone #stayatahospital #advocateforseniorcare #ginagrothoff #dongrothoff #focusedhealthyfamily https://www.medicare.gov/ https://www.aplaceformom.com/ ...2024-07-2558 min
Focused Healthy Family Podcast#125 Allowing Creativity with Dementia - FHF PodcastAre there light moments? Are there cognitive moments? We have to recognize light moments with an aging loved one because as time goes on those moments can come fewer and farther in between so cherish them always. Learning how to let go and let the moments flow is what Gina and Don talk about in this episode. Join us...2024-07-1845 min
Focused Healthy Family PodcastReplay 3 FHF Tues Tips - Dealling with Disagreement"I can hear the two of them up there yelling at each other, I'll put stop to this right now!" Then it is up there and the punishments fly. "You are grounded for two weeks...keep up the back talk and it will be a month." Does that sound familiar? Does it really resolve the issue or does it cause resentment and anger. Gina and Don gives some tips on handling disagreement for better results. #arguing #siblingrivalry #kidsyelling #howtostopafight #ginagrothoff #dongrothoff #focusedhealthyfamily2024-07-1622 min
Focused Healthy Family Podcast#124 Back To The Beginning - FHF PodcastGet to know the Grothoff's, the crazy couple that started and make these podcast. Hear their stories and what they are all about. Getting back to the very first podcast. Join us... #grothoffs #ginagrothoff #donaldgrothoff #focusedhealthyfamily #parentingsupport #parentingtips2024-07-1118 min
Focused Healthy Family PodcastReplay 2 FHF Tues Tips - Freedom - July 4With all the fireworks, picnics and family gatherings what is the fourth of july all about? And how does it relate to parenting? Freedom is what our country is all about and for parenting freedom has more meaning. Join Gina and Don with their latest Tuesday Tips for Parents where they discuss freedom. #parenting #freedomwithparenting #fourthofjulyfreedom #holiday #enjoyingtheholiday #ginagrothoff #dongrothoff #focusedhealthyfamily2024-07-0907 min
Focused Healthy Family Podcast#123 Jumping Off The Powerpole with Helen Gardiner-Parks - FHF Podcast How do you gain perspective on your life by climbing and jumping off a powerpole? That is what Gina and Don discuss with Cartwheeling Sage Helen Gardiner-Parks Helen is passionate about food, transformation and play—oh, and social justice, too. She is passionate about a lot of things and I have found a way to combine all of them into my passion for coaching people into their greatness. She is certified as a Functional Nutritional Therapy Practitioner (FNTP) and Functional Blood Chemistry Specialist (FBCS) which means I have extensive tools to support you in...2024-07-0442 minFocused Healthy Family PodcastReplay 1 FHF Tues Tips - Dealing with DisagreementsConflict: How do you handle conflict? Do you fight back? Do you withdrawl? Do you work it out? This Tuesday Tips talks about how to handle disagreements. Join them today talking about disagreements. #handlingdisagreements #dealingwitharguments #tuesdaytips #tuesdaytipsforparents #ginagrothoff #dongrothoff #focusehealthyfamilypodcast #behaviormodification #anxietyrelief #stressmanagement2024-07-0222 min
Focused Healthy Family Podcast#122 Memory Lane, Transition and Caregiving - FHF PodcastIn this deeply moving episode, we delve into the intricate and emotional journey of Gina Grothoff, a devoted daughter, occupational therapist and personal caregiver. What was supposed to be a straightforward transition of her father to a memory care facility took an unexpected turn, leading him to the hospital instead. As Gina grapples with the immediate medical crisis, she embarks on a poignant exploration of her own past, revisiting memories that shape her identity and resilience. Listeners will be captivated by Gina's candid reflections on the challenges and rewards of being a personal caregiver. Through her eyes...2024-06-2747 min
Focused Healthy Family Podcast#121 Generational Pride - FHF PodcastWelcome to Pride month. Each generation has its thoughts and belief when it comes to theis LBGTQ+ community of people. Depending on how someone was raised, what their religious beliefs are and what stereo types they have learned determines their acceptance and welcoming they are to this community. Join Gina and Don for this lively discussion. https://sageusa.care/ This Is Growing Old Podcast episodes: Aging with Pride Celebrating Pride Month lbgtq+community #gaypridemonth #transgenderpride #gayacceptance 2024-06-2050 min
Focused Healthy Family PodcastFHF Tuesday Tips for Parents - Tip # 99 - Taking Your Power BackWe lose our power and voice many times as a small child being told to be quiet and we don't show emotions. Put our nose to the grind stone and not pay attention to how we are feeling and most of all don't speak how you are feeling. Taking our power back is vital. #personalpower #takingourpowerback #whatisourpower #ginagrothoff #dongrothoff2024-06-1808 min
Focused Healthy Family Podcast#120 Sharing a Live Ask The OT - Communication and CaregiversGina has been a Occupational Therapist for over 30 years working with the senior population. During her long career she feels she has been hampered in her ability to help seniors because of the restraints of the healthcare system. Now she is reaching out to help and she is starting with her series of Ask The OT, answering questions for those that join her on these live session on Youtube. On this podcast we share a live Ask The OT recording so join us for this Q and A session for caregivers both personal and profressional. #caregivingseniors #caregivingaginglovedones...2024-06-1337 minFocused Healthy Family PodcastFHF Tuesday Tips for Parents - Tip # 98 - Happy Fathers DayWell, another Father's Day is coming and what kind of things can you do for dad? Gina and Don talk about what Father's day means and some ideas for what to do for your dad. Happy Father's Day to all who fit the role we call dad. #fathersday #celebratingdads #fatherhood #fathersdayholidaytips #happyfathersday #ginagrothoff #dongrothoff #focusedhealthyfamily2024-06-1109 minFocused Healthy Family Podcast#119 Vacation...Interrupted - FHF PodcastWhat a vacation we were enjoying...interrupted! Keeping on track with your vacation when life reminds you that it is still going on and comes in and interrupts your leisure time. What to do to not let life distract you away from enjoying your time. Gina and Don are in the dark about this and very much in tune with it. Join us for this lively conversation. #vacationinterrupted #howtoreallyenjoyvacation #vacate #ginagrothoff #dongrothoff #focusedhealthyfamilypodcast2024-06-0636 minFocused Healthy Family PodcastFHF Tuesday Tips for Parents - Tip # 97 - Dare To Be YourselfDare To Be Yourself by Stephen Cohen - How does this book have connection to you? Are you a pleaser and giver? Setting your expectations based on others instead of yourself? How is that working out for you. Gina and Don discuss how you can change and focus on yourself. #expectationsofothers #daretobeyourself #focusedhealthyfamily #tuesdaytipsforparents2024-06-0409 minFocused Healthy Family Podcast#118 Juggling the Sandwich Generation: A Day In The Life - FHF PodcastHandling the kids, the job, the family, the household and a job then comes taking care of an aging loved one. How do we juggle it all? Find out how Gina juggles her parents, new jobs, find facilities, dealing with family stuff and much more. What is her secret? #sandwichgenerationcare #sandwichgenerationcaregiving #jugglingsandwichgeneration #seniorcaregiving2024-05-3043 min
Focused Healthy Family PodcastFHF Tuesday Tips for Parents - Tip #96 - Capital "S" SelfishYou're so selfish! Always thinking of yourself! We put a lot of guilt out there when we accuse someone of being selfish. Are they really selfish? What does that mean? Gina and Don explore selfishness. #whosselfish #selfishpeople #beingselfish #takingcareofonesself 2024-05-2810 min
Focused Healthy Family Podcast#117 Adventures of a Single Mum with Claire Martin Founder of Strong, Single and HumanToday Gina and Don interview Claire Martin and now in her own words she will describe who she is and why we love talking to her: Hi, I’m Claire Martin the founder and host of “Strong, Single and Human” Podcast. So, who the hell am I? I moved to Australia 13 years ago for love!!!!! oh and to have fun, work hard and live the Australian dream…. the last thing I expected was to be a 49-year-old single mum navigating the challenges of raising a child on my own with no support network but here...2024-05-231h 01
Focused Healthy Family PodcastFHF Tuesday Tips for Parents - Tip # 95 - A person is a person no matter how small.Horton knew it, why don't parents? Respect is a two way street. Gina and Don talk today about how respect is a two way street for kids and parents. #respect #apersonisaperson #nomatterhowsmall #parentchildrelationship #parentchildrespect #respectingothers 2024-05-2116 min
Focused Healthy Family Podcast#116 - Understanding Dementia: Insights from a Seasoned Occupational Therapist Join us in this enlightening episode as we delve into the complex world of dementia with an experienced occupational therapist who has been dedicated for over three decades to working with the aging population. Gina brings a wealth of knowledge and firsthand experience, offering valuable insights into the various types of dementia and the challenges they present. From Alzheimer's disease to vascular dementia and beyond, we explore the distinct characteristics of each type, shedding light on their symptoms, progression, and impact on daily life. She shares stories and anecdotes from her years in the field, illustrating the r...2024-05-1645 min
Focused Healthy Family PodcastFHF Tuesday Tips for Parents - Tip # 94 - ConsciousnessBeing aware, tuned in and knowing yourself. How do you really do that or even try to do that. Gina and Don explore some ideas on finding your own awareness. #consciousness #mindfulness #awareness #tuningintooneself #self-awareness2024-05-1412 minFocused Healthy Family Podcast#115 - Caring for Our Elders: Understanding Senior Caregiving with Jennifer Awinda In this insightful episode of Focused Healthy Family, join us as we delve into the intricate world of senior caregiving with the compassionate author and advocate, Jennifer Awinda. With a heart dedicated to enhancing understanding and empathy, Jennifer has penned numerous books tailored for various age groups, shedding light on complex topics such as dementia, Alzheimer's, and neurodiversity. However, her passion doesn't stop there; she extends her expertise and love to the elder population, offering invaluable insights into the realm of senior caregiving. Throughout the episode, Jennifer graciously shares her wealth of knowledge and experiences...2024-05-091h 05
Focused Healthy Family PodcastFHF Tuesday Tips for Parents - Tip #93 - MotherhoodHappy Mother's Day to all the Mothers out there. Gina and Don do a tribute to motherhood including personal experiences of Gina's. #motherhood #happymothersday #motherhoodtribute #beingamom #mom #ginagrothoff #tuesdaytipsforparents2024-05-0714 min
Focused Healthy Family Podcast#114 Digging into the roots of Caregiver Communication - FHF PodcastWelcome to "Digging into the Roots of Caregiver Communication," the podcast episode that delves deep into the intricate web of human connection. Join us as we navigate the delicate terrain of caregiver communication, exploring its breakdowns and breakthroughs in the context of dementia and aging. From the subtle shifts in language to the profound impact of non-verbal cues, we excavate the strategies that foster understanding, empathy, and connection. Join us on this compelling journey as we unearth the roots of communication, discovering how they intertwine with the aging process and shape the caregiving experience. Together, l...2024-05-0256 min
Focused Healthy Family PodcastFHF Tuesday Tips for Parents - Tip # 92 - Stop the YellingWhat will matter in 25 years? 50 years? 100 years? That your child forgot to take the trash out or the scars from your yelling at them. Stop the Yelling. This weeks Tues Tips with Gina and Don #talkingtokids #parentingcommunication #howtotalksokidswilllisten #tuesdaytipsforparents2024-04-3008 min
Focused Healthy Family Podcast#113 Occupational Therapy Unlocked - FHF PodcastWelcome to this episode of FHF called "Occupational Therapy Unlocked," this episode explores the diverse world of occupational therapy through the expert lens of a seasoned occupational therapist. Join your host, Gina Grothoff, as she delves deep into the multifaceted aspects of occupational therapy, shedding light on its principles, practices, and profound impact on individuals' lives. Gina uncovers the intricacies of occupational therapy, from its rich history to its modern applications across various settings. Drawing from her years of experience in the field, she discusses the core concepts of occupational therapy, including activity analysis, therapeutic interventions, and...2024-04-2546 minFocused Healthy Family PodcastFHF Tuesday Tips for Parents - Tip # 91- Compassionate "NO"How important is it to say NO? People pleasers and givers have a hard time saying no and eventually become burnt out. What happens, why and what to do about it. Join Gina and Don for this tip today... #peoplepleasers #peoplegivers #giverburnout #pleaserburnout #caregivingseniors #caretakingelderlyparents #ginagrothoff #dongrothoff #tuesdaytipsforparents #focusedhealthyfamily2024-04-2407 min
Focused Healthy Family Podcast#112 Harmony of Memories - Concert, Music and Memory Making - FHF Podcast Join us on "Harmony of Memories," a podcast by Focused Healthy Family, where we explore the profound impact of music, concerts, and cherished memories on the journey of aging parents. In this episode, we delve into the magical world of concerts and how they serve as catalysts for creating unforgettable moments with our loved ones. Through this heartfelt conversation and inspiring stories, we uncover the significance of music in strengthening familial bonds and enhancing the quality of life for aging parents. From reliving the nostalgia of their favorite tunes to experiencing the thrill of live performances, we...2024-04-1848 minFocused Healthy Family PodcastFHF Tuesday Tips for Parents - Tip # 90 - Music Saves the SoulMusic plays a big role in helping people who are dealing with dementia or cognitive issues. It can kind of bring them back to reality at least for a while or a moment. Gina and Don talk about the affects of music with aging parents and young kids. #musicseniorcare #musichelpingseniors #musicanddementia #caregivingseniors #caretakingelderlyparents #ginagrothoff #dongrothoff #tuesdaytipsforparents #focusedhealthyfamily2024-04-1606 minFocused Healthy Family Podcast#111 - Sound Advice: Navigating Hearing Health as We Age Welcome to "Sound Advice," where we delve into the world of hearing health and wellness with leading audiologists. In this episode, we sit down with Dr Melissa Karp to explore the unique challenges and solutions surrounding hearing issues in the aging population. Hosted by a passionate advocate for auditory wellness, our podcast delves into the latest research, technological advancements, and practical tips for maintaining optimal hearing as we grow older. From discussing common age-related hearing loss to exploring the impact of hearing impairment on overall well-being, "Sound Advice" offers invaluable insights for listeners seeking to protect and e...2024-04-1143 minFocused Healthy Family PodcastFHF Tuesday Tips for Parents - Tip # 89 - Three RsRelax, Reflect and Redirect - how to handle stress and conflict? Today's tips talk about how to handle your anxiety to be a better parent or caregiver. #handlingconflictwithkids #handlinganxietywithagingparents #handlingstresswithcaregiving #caregivingseniors #caretakingelderlyparents #ginagrothoff #dongrothoff #tuesdaytipsforparents #focusedhealthyfamily2024-04-0908 minFocused Healthy Family Podcast#110 Ask The O.T. - Caring Conversation with an Aging Parent - FHF Podcast Join us on "Caring Conversations," a compassionate and insightful podcast hosted by Gina Grothoff, a seasoned occupational therapist dedicated to guiding families through the delicate journey of discussing future care with their aging loved ones. In this episode, our host offers practical advice, professional insights, and empathetic support to listeners grappling with the challenging task of broaching topics related to aging, health, and care planning. Drawing from years of experience working with seniors and their families, our expert occupational therapist addresses common concerns and provides strategies to foster open communication, respect autonomy, and cultivate understanding between generations.2024-04-0438 minFocused Healthy Family PodcastFHF Tuesday Tips for Parents - Tip # 88 - The wisdom of foolishnessHappy Belated April Fools Day. How do you find wisdom coming out of foolishness? What about those who are messy in what they do? Gina and Don's tip for today is about foolishness and wisdom. #aprilfoolstime #beingfoolish #foolingaround #messinessisnexttogodliness #ginagrothoff #dongrothoff #focusedhealthyfamily #focusedhealthyfamilytuesdaytips #tipsforparents #ideastohelpparenting2024-04-0210 minFocused Healthy Family Podcast#109 - The trials and Tribulations of a Single Father with Rob Rohde - FHF Podcast 2024-03-2852 min