Shows
The Good Clean Nutrition PodcastPostpartum Recovery and the Fourth Trimester with Judy Simon, MS, RDN (ep – 64) The journey doesn’t end at birth, in many ways, it’s just beginning. In this follow-up episode, Dr. Ginger Hultin is joined again by Judy Simon, MS, RDN, to explore the critical yet often overlooked “fourth trimester.” Together, they unpack what real postpartum recovery looks like, from nutritional strategies that support healing and hormone balance to navigating lactation, mental health, and body image. Whether you're a new parent, planning ahead, or supporting someone who is, this conversation offers compassionate, evidence-based insights for thriving after birth, not just surviving.In this episode, we’ll cov...
2025-07-0128 minThe Good Clean Nutrition PodcastHow to Use Collagen for Joint Health, Injury Recovery, and More with Dr. Dana Lis (ep – 62)You’ve seen it in powders, bars, coffee, even popcorn, but is collagen really the cure-all it’s marketed to be? In this episode of The Good Clean Nutrition Podcast, host Dr. Ginger Hultin, MS, RDN, CSO, is back with performance nutrition expert Dr. Dana Lis for part two of their deep dive into collagen. Together, they go beyond the hype to answer your most pressing questions: Who actually benefits from taking collagen? What type should you choose? When should you take it for maximum effect? Whether you're dealing with joint pain, recovering from surgery, or simply curious if coll...
2025-06-0313 minThe Good Clean Nutrition PodcastNavigating Menopause: The Estrogen-Insulin Connection with Angela Manderfeld, MS, RDN, LD, CDE (ep – 58) Host Ginger Hultin discusses the impact of weight gain and the role of estrogen in insulin resistance during perimenopause and menopause with Angela Manderfeld, a registered dietitian who is board-certified in advanced diabetes management. They delve into the importance of lifestyle changes, including exercise and nutrition, in managing insulin resistance and blood sugar control for women over 40. They also explore the connection between blood sugar management, diabetes, and gut health in women. The conversation highlights the significance of preventive measures to avoid chronic diseases in later stages of life, emphasizing the importance of starting early to build healthy habits. ...
2025-02-1830 minThe Good Clean Nutrition PodcastBeyond Blood Sugar: A Holistic Approach to Diabetes Management with Angela Manderfeld, MS, RDN, LD, CDE (ep – 57) Host Ginger Hultin covers diabetes management and the groundbreaking health technology revolutionizing how we monitor and manage the condition with diabetes nutrition expert Angela Manderfeld. Angela is a registered dietitian and board-certified in advanced diabetes management. They explore the significance of A1C levels, the impact of continuous glucose monitors (CGMs) on lifestyle, and the potential of weight loss drugs and insulin pumps in diabetes management. This episode offers a wealth of knowledge for anyone interested in understanding diabetes better, its management through technology, and the power of nutrition in maintaining optimal health. In this ep...
2025-02-0432 min
Sound Bites A Nutrition PodcastCancer Risk Reduction: New Research on Fruits and Vegetables – Ginger Hultin Commercial support for this podcast has been provided by Avocados – Love One Today® Cancer is a complex disease that is influenced by many factors including genetics, environment, and lifestyle behaviors. According to the World Cancer Research Fund, emerging evidence suggests that people who eat very little or no fruits and vegetables are at the greatest risk for developing certain cancers. In this episode, we explore the relationship between lifestyle behaviors and cancer risk, highlight current research on diet and cancer risk reduction including new research related to avocado consumption and cancer, as well as strategies to help inc...
2024-12-0446 minThe Good Clean Nutrition PodcastDitch Diets and Find Food Freedom with Chelsey Amer, MS, RD, CDN (ep – 46) Host Ginger Hultin explores the idea of intuitive eating with guest Chelsey Amer, a registered dietitian nutritionist and certified intuitive eating counselor. Chelsey shares her extensive knowledge and personal journey, offering practical tips and insights for embracing intuitive eating and breaking free from the dieting cycle. They discuss the fundamental principles of intuitive eating, the different types of hunger, and how to overcome common challenges such as emotional eating and diet culture messaging. In this episode, we’ll cover: 02:48 Defining Intuitive Eating 03:53 History and Certification of Intuitive Eating 04:55 Practical Challenges...
2024-08-2041 minThe Good Clean Nutrition PodcastBecoming a Food Role Model for Kids with Chelsey Amer, MS, RD, CDN (ep – 45) Host Ginger Hultin and registered dietitian nutritionist, certified intuitive eating counselor, Chelsey Amer discuss how parents can model healthy food relationships for their children by first addressing their own food issues. Chelsey shares insights into the impact of maternal diet behavior on children, the importance of family meals, and how parents can avoid common traps like food restriction and ignoring cravings. The conversation delves into the challenges of feeding picky eaters and the benefits of involving kids in meal preparation. They also touch on the significance of honoring hunger cues and avoiding the 'clean plate club' mentality. Tune in t...
2024-08-0636 minThe Good Clean Nutrition PodcastThe IBS Toolbox: Diet, Lifestyle, and Gut Health with Kate Scarlata, MPH, RDN (ep – 40) Host Ginger Hultin talks with gut health nutrition expert and registered dietitian Kate Scarlata all about Irritable Bowel Syndrome (IBS). They explore its prevalence, symptoms, treatments, and the stigma often associated with this gastrointestinal issue. Discover the importance of diet, including the controversial low FODMAP diet, and why a multidisciplinary approach to treatment is crucial. Learn about the science behind IBS, the role of the gut microbiome, and how conditions like small intestinal bacterial overgrowth (SIBO) overlap with IBS symptoms. In this episode, we’ll cover: 01:22 Understanding SIBO and Its Connection to IBS ...
2024-05-2139 minThe Good Clean Nutrition PodcastThe Good Clean Nutrition Podcast Season Two TrailerStay in-the-know on the hottest trending topics in health and nutrition with The Good Clean Nutrition Podcast, sponsored by Orgain. Join host Ginger Hultin, MS, RDN, CSO, an integrative dietitian nutritionist, as she speaks with some of the most inspiring and passionate subject-matter experts in nutrition, health, and wellness. Each episode explores the science behind popular trends in nutrition and health, debunks common myths, and provides healthcare professionals and health-minded consumers with practical insights from trusted experts. Ginger Hultin is an integrative, clinical dietitian and cancer nutrition specialist with a master’s degree from Bas...
2024-05-1001 minThe Good Clean Nutrition PodcastHarnessing the Power of Gut Health for Total Wellness with Kate Scarlata, MPH, RDN (ep – 39) Host Ginger Hultin talks with gut health nutrition expert and registered dietitian, Kate Scarlata, to explore the world of gut microbiome dynamics. From the impact of neurotransmitters like serotonin on our mood to the intricate dance between different microbes in our gut, they delve deep into how our gut health impacts our mental and physical health. They bust myths surrounding probiotics and fermented foods, highlight the significant influence of dietary choices on gut microbiome diversity, and share actionable insights on fostering a healthy gut through varied plant-based diets and strategic use of fermented foods. In...
2024-05-0743 minThe Good Clean Nutrition PodcastThe Future of Food with Chris Vogliano, PhD, RDN (ep – 38) Host Ginger Hultin talks with Chris Vogliano, a PhD and registered dietitian with a global perspective on food systems. They deep dive into the intersection of nutrition, sustainability, and the future of food systems. They explore how dietary diversity, the power of legumes, and technological innovations like lab-grown meat can contribute to a more sustainable global food system. The conversation covers the triple bottom line of people, planet, and profit, the impact of food choices on biodiversity, and practical advice for individuals to make more sustainable food choices. In this episode, we’ll cover: 06...
2024-04-3043 minThe Good Clean Nutrition PodcastWhat’s on Your Plate Impacts the Planet with Chris Vogliano, PhD, RDN (ep – 37) Host Ginger Hultin talks with Chris Vogliano, a PhD and registered dietitian with a global perspective on food systems. Together, they dissect the deep-rooted connections between our dietary choices, health, environmental sustainability, and the profound impact of our food systems on climate change. They explore the role of diversity in our diets, specifically the importance of incorporating plant-based foods for both personal and planetary health. The dialogue sheds light on pressing issues such as food waste, malnutrition, and the role of sustainable food systems in combating climate change. In this episode, we’ll cover: 04...
2024-04-1637 minThe Good Clean Nutrition PodcastNavigating a Diabetes Diagnosis with Vandana Sheth, RDN, CDCES, FAND (ep – 36) In this episode, host Ginger Hultin talks with registered dietitian nutritionist Vandana Sheth, to unpack the truths and challenges of diabetes management. Vandana shares her personal connection to diabetes, which has fueled her passion and specialization in the field. Together, they demystify the condition, discussing the differences between Type 1 and Type 2 diabetes and the importance of early intervention, nutrition and lifestyle changes. In this episode, we’ll cover: 00:28 The Power of Nutrition in Managing Diabetes 05:02 Understanding Diabetes: Types, Management, and Misconceptions 06:34 The Importance of Early Diagnosis and Proactive Management 13...
2024-04-0235 minThe Good Clean Nutrition PodcastDeveloping a Plant-based Palate with Vandana Sheth, RDN, CDCES, FAND (ep – 35) In this episode, registered dietitian nutritionist Vandana Sheth shares how a plant-based diet can have positive health impacts and still be culturally relevant for anyone looking to make changes to what they eat. Vandana grew up in India and moved to the U.S. as an adult, more than 30 years ago. She shares what she learned from her mom’s healthy cooking and how she adapted that practice to life in the U.S. She and host Ginger Hultin also discuss specific plant-based swaps to increase nutrition, the importance of fiber and meal prep strategies for families where everyone do...
2024-03-1935 minThe Good Clean Nutrition PodcastGet to Know Your New Host Ginger Hultin, MS, RDN, CSO (Ep – 34) In this episode of The Good Clean Nutrition Podcast, host Ginger Hultin, MS, RDN, CSO, sits down with our producer and gets personal. Ginger talks about the life experiences that led her to become a dietitian and she shares her work and exercise goals for 2024. Throughout their conversation, Ginger gives guidance for how to make sustainable changes in your life and what the research says about aging and longevity. In this episode, we’ll cover: 00:20 Journey to Becoming a Registered Dietitian 01:49 Experience in the Restaurant Industry 02:16 Role and Misco...
2024-02-1322 minThe Good Clean Nutrition PodcastNutrition Trends and Predictions for 2024 with Ginger Hultin, MS, RDN, CSO (Ep – 33) In this episode of The Good Clean Nutrition Podcast, host Mary Purdy, MS, RDN, welcomes Ginger Hultin, MS, RDN, CSO, our new host for 2024. They reflect on past episodes and dissect pearls of wisdom shared by our guests. Mary and Ginger also discuss emerging trends in the wellness and nutrition space and share predictions for what everyone will be talking about in 2024. Plus, they’ll share personal goals and resolutions for the year ahead. In this episode, we’ll cover: 00:00 Introduction and Welcoming the New Host00:22 Reflecting on Past Podcast E...
2024-01-2337 min
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2023-08-0300 min
davebook(ePub) READ Anti-Inflammatory Diet Meal Prep 6 Weekly Plans and 80+ Recipes to Simplify Your Healing [DOWNLOADPDF] [PDF] By Ginger Hultin MS RDN CSODownload Anti-Inflammatory Diet Meal Prep: 6 Weekly Plans and 80+ Recipes to Simplify Your Healing Full Edition,Full Version,Full Book by Ginger Hultin MS RDN CSO Reading Now at : https://happyreadingebook.club/?book=1647393221 OR DOWNLOAD EBOOK NOW! [PDF] Download (ePub) READ Anti-Inflammatory Diet Meal Prep: 6 Weekly Plans and 80+ Recipes to Simplify Your Healing [] [PDF] Ebook | READ ONLINE Download (ePub) READ Anti-Inflammatory Diet Meal Prep: 6 Weekly Plans and 80+ Recipes to Simplify Your Healing [] [PDF] read ebook online PDF EPUB KINDLE Download (ePub) READ Anti-Inflammatory Diet Meal Prep: 6 Weekly Plans and 80+...
2023-06-2800 min
Podcasts360Immune Health and Nutrition: Nutrition411: The Podcast, Ep. 6In this episode, Lisa Jones interviews Ginger Hultin, MS, RDN, CSO, about the best ways to support the immune system through nutrition, common nutrition and immune system misconceptions, and suggestions on supplements.
2022-08-2222 min
Live Yes! With ArthritisAnti-Inflammatory Diet: Myths and FactsWith so much information about what to eat for arthritis, it can get confusing – quick. Learn the truth about common arthritis diet myths as well as proven healthy eating tips from registered dietitian, including how to tailor a diet for your individual needs.
This episode was originally released on November 24, 2020.
Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast
We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Ge...
2021-11-0236 minLive Yes! With ArthritisAnti-inflammatory Diet Myths & FactsWith so much information about what to eat for arthritis, it can get confusing – quick. Learn the truth about common arthritis diet myths as well as proven healthy eating tips from registered dietitian, including how to tailor a diet for your individual needs.
Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast
We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.Sp...
2020-11-2436 min