Shows
The Lugo ShowSteve “The Bear” Mocco Returns | RAF Comeback & Coaching Mindset | The Lugo ShowPat Lugo sits down with Steve “The Bear” Mocco for a wide-ranging conversation after Mocco’s return to competition at RAF. They talk about what it’s like to compete again after years away, how it feels having his sons in his corner, and why Michael chose Iowa.In this episode:Mocco’s RAF comeback and how it felt returning to the matThe “role reversal” of getting coached by his sonsCompeting nerves, preparation, and watching film after the matchMichael Mocco’s decision to commit to IowaBuilding Mocco Wrestling Club and coaching without overstepping school programsAdvice to coaches thinking about competing again
2026-01-2725 min
The Lugo ShowBuilding Champions the Purler Way | Nick Purler on The Lugo ShowNick Purler built one of the most respected wrestling systems in America — and in this episode of The Lugo Show, he sits down with Pat Lugo to break down how.🔥 From his days at Oklahoma State to running a 50-acre wrestling compound in Missouri, Purler reveals what it really takes to build champions — in wrestling and in life.💪 Watch this if you want to:Learn how “position over talent” wins titlesUnderstand the mental side of wrestling most coaches missHear the truth about parents, NIL, and the future of college wrestlingSee what “Tiger Style” and “Purler Style” have in common🎙 Hosted by: Pat Lugo🏟 Gues...
2025-10-271h 22
The Lugo Show“What Tiger Style Really Means" | Mizzou Coach Brian Smith on The Lugo Show”Pat Lugo welcomes Brian Smith, head coach of the Missouri Tigers, for a powerful conversation about his rise from a Florida kid chasing football dreams to one of the most respected leaders in NCAA wrestling. Coach Smith breaks down how “Tiger Style” was born, what it represents, and how it’s fueled Mizzou’s rise into a perennial powerhouse.
2025-10-1310 min
The Lugo ShowBuilding Florida Wrestling from the Ground Up | Ricky Cheese on The Lugo ShowIn this episode of The Lugo Show, Pat Lugo sits down with Ricky Cheese, the founder and voice behind The Florida Wrestling Room — the state’s largest and most passionate wrestling community. Ricky shares how a simple idea turned into a 25,000-strong movement uniting wrestlers, coaches, and fans across the Sunshine State.They dive into the origins of Grinding for Greatness, building a brand around wrestling culture, and why storytelling matters just as much as stats.Watch this if you love:🔥 Florida wrestling history🎙️ Grassroots media done right💪 Building community through the grind#TheLugoShow #RickyCheese #FloridaWrestlingRoom #GrindingForGreatness #WrestlingPodcast #WrestlingCommunity #MiamiHawks
2025-10-1009 min
The Lugo ShowPat Gould Joins The Lugo Show | Florida Wrestling’s Next WaveOn this episode of The Lugo Show, Pat Lugo sits down with Pat (Patrick) Gould, former Life University standout wrestler turned coach at Flagler Palm Coast High School. They unpack Gould’s journey on the mat, his transition into coaching, and how he’s shaping the next generation in Florida wrestling.What you’ll hear in this conversation: • Gould’s competitive years at Life University and standout matches • How he made the shift from athlete to mentor • His vision and approach coaching at Flagler Palm Coast • Advice for high school wrestlers and those curious about life beyond competition • Why building culture m...
2025-10-1011 min
The Lugo ShowMitch McKee: From NCAA Wrestling to MMA | The Lugo ShowFrom the mats to the cage. 🥋🥊In the latest episode of The Lugo Show (Ep. 12), Pat Lugo sits down with NCAA standout and undefeated MMA fighter Mitch McKee (9-0) at the 5-Day Getaway Wrestling Camp held at Miccosukee Casino & Resort in Miami, Florida.What you’ll hear:✅ Mitch’s transition from NCAA wrestling to professional MMA✅ The challenges of moving across the country and starting fresh✅ Why coaching can be harder than competing✅ The rapid growth of South Florida wrestling and girls wrestling✅ What keeps him motivated to learn every single dayThis is wrestling knowledge meeting MMA mindset — straight from a rising star.👉 L...
2025-10-1015 min
The Lugo ShowLugo's Lessons: "Why High School Wins Don't Define College Success"High school records don’t guarantee college glory. 🏆In this Lugo Show Extra, Pat Lugo pulls from his own journey — from Edinboro to the Iowa Hawkeyes under Tom & Terry Brands — to reveal why being 142-0 in high school means nothing at the D1 level.👉 Inside this episode:The wake-up call that humbled Lugo in the Iowa roomWhy mentality and training habits matter more than your recordLearning to rebuild confidence after setbacksThe difference between winning in high school vs. winning in collegeLessons for athletes, parents, and coaches on handling pressureThis is a must-watch for any wrestler (or parent) chasing the next level.👍...
2025-10-1016 min
The Lugo ShowDecatur Wrestling’s Rise | The Lugo Show with Coach Mitch KennedyIn this episode of The Lugo Show, Pat Lugo sits down with Coach Mitch Kennedy of Decatur Wrestling. From building one of the top wrestling programs in Michigan to balancing parent expectations and teaching kids to love the sport, this conversation goes deep into the culture of wrestling and life lessons that come with it.What you’ll hear in this episode:✅ Coach Kennedy’s journey from Luther College back to Decatur✅ The challenges of coaching parents as well as kids✅ Why emotional stability is a secret weapon in wrestling and in life✅ Stories about idols like Brett Metcalf and Kellen R...
2025-10-1021 min
The Lugo ShowBuilding a Wrestling Powerhouse in Alabama | Arick Shankles Interview | The Lugo ShowStep inside one of the biggest high school wrestling facilities in the Southeast as Pat Lugo sits down with his former Edinboro teammate Arick Shankles, now head coach at Bob Jones High School in North Alabama.From three full mats, a weight room with seven racks, treadmills, bikes, and locker rooms for both boys and girls, this standalone facility sets a new standard for high school wrestling programs. Arick shares how he’s building a top-10 program in Alabama, the lessons he brought back from his Edinboro wrestling days, and his vision for growing the sport in North Alabama.Th...
2025-10-1014 min
The Lugo ShowPassing the Torch: Coach Duck Takes Over South Dade | The Lugo Show | Episode #6In this special episode of The Lugo Show, we sit down with Coach Duck, the new head coach of the South Dade wrestling program after more than 20 years as an assistant. He’s also the driving force behind Gladiator Wrestling Club, one of Florida’s premier wrestling clubs known for producing standout champions—including Pat and Ozzy Lugo themselves.💬 Coach Duck shares what it means to step into the head coach role at South Dade, the challenges and excitement of leading a legendary program, and how Gladiator Wrestling Club continues to shape the future of the sport.👉 Tune in for insights...
2025-10-1006 min
The Lugo ShowDrake Ayala Explains the Leap from Good to Great | The Lugo Show | Episode #5From qualifier to finalist—Drake Ayala breaks it all down.In this exclusive sit-down, 2x NCAA Division I Finalist and Iowa Hawkeye standout Drake Ayala shares what sparked his transformation from talented qualifier to elite finalist.Filmed during the 2025 Miami Hawks Summer Games, Drake reflects on:🔥 What made this camp stand out from the rest📈 The mindset shift that changed his college career🤼♂️ The technique behind his signature slide-by🧠 How to stand out at the D1 level and build longevityWhether you’re chasing a title or just chasing growth, this is one to watch.👍 LIKE if you’ve seen Drake wrestle💬 COMMENT your...
2025-10-1006 min
The Lugo ShowForrest Molinari: World Medalist, Trailblazer & Wrestling Voice | The Lugo ShowIn this episode of The Lugo Show, Pat Lugo sits down with Forrest Molinari — world medalist, young leader, and one of the rising voices in women’s wrestling. Together, they explore her journey from the youth room to the world stage, the challenges she’s faced, and her mission to push the sport forward.Key topics covered:✅ How Forrest’s wrestling style and mindset evolved over time✅ The differences she experienced competing internationally✅ What it’s like to be a role model for young girls in wrestling✅ Her vision for growing women’s wrestling in the U.S...
2025-10-0706 min
The Lugo Show“Florida Wrestling Is Blowing Up” – Austin DeSanto 🔥| The Lugo Show | Episode 3📍 Live from the Miami Hawks Summer Games 2025Iowa Hawkeye legend Austin DeSanto sat down with Pat and Ozzy Lugo to talk about the electric growth of Florida wrestling and what it's like to be part of something bigger than the mat.In this episode of The Lugo Show, recorded during the biggest clinic weekend of the year, Austin opens up about:🔥 Why Florida’s wrestling scene is exploding🔥 His passion for giving back through camps & mentorshipWhether you love his fire or fear his pace, DeSanto delivers his signature honesty and intensity in this special clinic edition.👍 LIKE if you're part of the Fl...
2025-10-0705 min
The Lugo ShowNCAA Champion Cory Clark on The Lugo Show | Ep. 2In this episode of The Lugo Show, things get real with NCAA Champion and Iowa Hawkeye legend Cory Clark.Pat and Ozzy sit down with Clark to talk about:🥇 What it really takes to become a National Champion🔥 That time he tossed Terry Brands in practice (yes, really)🏆 Building his own youth wrestling club and giving back to the next generationFrom intense Iowa room stories to leadership lessons off the mat, Cory brings raw insight, humor, and heart to the conversation.🧠 Whether you’re chasing a title or building future champions—this one’s for you.👍 LIKE if you’ve ever been coached by...
2025-10-0711 minThe Lugo ShowThe Lugo Show Ep. 1 | Blood, Sweat & Summer Games 🦅Welcome to the first-ever episode of The Lugo Show—hosted by 2x NCAA All-American Pat Lugo and his brother Ozzy, live from the legendary South Dade wrestling room.In this raw, unfiltered premiere, the brothers reflect on Day 1 of the Miami Hawks Summer Games 2025, what it means to build a legacy, and why the grind never stops. From humble beginnings to mentoring the next generation, this is more than a camp—it’s a mission.🎯 Topics include:Pat’s return to South Florida and vision for Miami HawksThe energy, pressure, and real vibes from Day 1Lessons in leadership, brotherhood, and levelin...
2025-10-0708 min
CibermercadeoMarketing ético y transparencia en la era digital y de IAMarketing ético y transparencia en la era digital y de IA¿Sabes realmente lo que haces con los datos de tus usuarios?En este episodio de "Cibermercadeo: Mercadeo Digital al alcance de todos", Vladimir Lugo comparte una poderosa reflexión sobre la importancia de la ética en el marketing digital actual, especialmente cuando se utilizan herramientas de inteligencia artificial. A través de una experiencia vivida con una marca de ropa sostenible, descubrimos cómo una campaña “efectiva” puede generar desconfianza si no comunica con claridad sus procesos.
2025-05-0933 min
The Market Authority Show with Stefanie LugoOffice Hours with Stefanie Lugo: LIVE Q&A + Crafting Your Business Plan For 2024It's the kickoff of the very first Office Hours here on my channel, and trust me when I say, this is just the beginning of something awesome!Guess what's on the agenda this week? Business Planning! And here's the deal – if you haven't put those final touches on your business plans for next year, you absolutely can't afford to miss this. I've got the answers you need to conquer those tricky business challenges!CLICK HERE TO ACCESS THE WAITLIST: https://bit.ly/464dakF📕 TABLE OF CO...
2023-11-1057 min
The Nick Lugo Show120: Hogan Sherrow | Are humans naturally monogamous? Understanding Sexual Attraction with Evolutionary Biologist Hogan Sherrow, PhDWhy do we cheat? Why do we get married? Should we get married?
SPONSORS
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Dr. Hogan Sherrow received a PhD in Evolutionary Anthropology from Yale University, who has worked on three continents, studying everything from humans, to grizzly bears, to chimpanzees. He was named a Fulbright Scholar to Indonesia in 1999, and received his Ph.D. from Yale University, focusing on the development of behavior in wild, male chimpanzees in Uganda. Hogan studied grooming dynamics, dominance relationships, mating, territoriality, and hunting. His research led to the first...
2022-04-141h 31
The Nick Lugo Show119: John Giordano | He can heal heroin addicts in ONE DAY! John Giordano’s tips to master addiction, ADHD, anxietyIn this episode of The Nick Lugo Show, I speak to addict-turned-millionaire John Giordano. He gives his resource guide for treating addiction - from heroin to cocaine to social media addiction. He sold his addiction treatment center for $45 million using the new science of addiction treatment. In this episode, he explains how he can:
Heal heroin addicts in one day (24 hours)
Cure phobias in 15 minutes
Treat addicts with a 70% long-term success rate
He explains how to treat these problems:
ADHD,
Depression,
Anxiety,
Microbiome,
Poor diet,
Addiction,
PTSD,
Alcoholism,
Phobias,
With these solutions:
Acupuncture,
Hypnosis,
Amino acid testing,
Biofeedback,
Hyperbaric chamber...
2022-04-071h 18
The Nick Lugo Show117: Dr. Istvan Katona, Neuroscientist | Your Brain on Weed: The basics of marijuana useAre you curious about marijuana’s effects on your brain? I was. To get the answers, I sat down with Neuroscientist Dr. Istvan Katona.
Dr. Istvan Katona is a professor of Neuroscience at Indiana University, specializing in the research of marijuana and teaching on the Molecular, Cellular and Circuit Mechanisms of Addiction.
He explains very frankly the science of Endocannabinoids, THC receptors, and the potential negative effects of smoking weed.
EMAIL DR. ISTVAN KATONA
ikatona@iu.edu
SPONSORS
SneakerCreatures: https://www.sneakercreatures.com/
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PODCAST INFO:
Podcast website: https://nick-lugo.com/
Apple Po...
2022-03-241h 13
The Nick Lugo Show114: Nathanael Garrett Novosel | Debating author of award-winning book “The Meaning of Life.”On this episode of The Nick Lugo Show, I debate Nathanael Garrett Novosel on the meaning of life. Nathanael is the author of “The Meaning of Life” (https://yourmeaninginlife.com/book (https://yourmeaninginlife.com/book)). To be honest, we had many disagreements. My idea of the meaning of life was almost contradictory to his. So, we tried to settle our differences.
SPONSORS
SneakerCreatures: https://www.sneakercreatures.com/
USE PROMO CODE: NICKLUGO for 10% discount on all sneakers
Just to be clear, I have a tremendous amount of respect for Nathanael, and my relationship with him has only deepened since the recording of t...
2022-03-101h 11
The Nick Lugo Show115: Nathanael Garrett Novosel (Part 2) | Debating author of award-winning book “The Meaning of Life.”Here is Part 2 of my conversation with Nathanael Garrett Novosel.
On this episode of The Nick Lugo Show, I debate Nathanael Garrett Novosel on the meaning of life. Nathanael is the author of “The Meaning of Life” (https://yourmeaninginlife.com/book (https://yourmeaninginlife.com/book)). To be honest, we had many disagreements. My idea of the meaning of life was almost contradictory to his. So, we tried to settle our differences.
SPONSORS
SneakerCreatures: https://www.sneakercreatures.com/
USE PROMO CODE: NICKLUGO for 10% discount on all sneakers
Just to be clear, I have a tremendous amount of respect for Nathanael, and my r...
2022-03-1032 min
The Nick Lugo Show110: Ari Gunzburg | The 5 Keys to Greatness: Quiet your mind, change your lifeAri Gunzburg is an internationally renowned motivational speaker and author of The Little Book of Greatness((https://littlebookofgreatness.com/), which won FIRST PLACE in the 2021 PenCraft Awards for Literary Excellence, BRONZE in the 2021 Readers Favorite Book Awards, and FINALIST in the 2020 Foreword INDIES Awards. This man has so much wisdom to share with the world.
SPONSORS
SneakerCreatures: https://www.sneakercreatures.com/
USE PROMO CODE: NICKLUGO for 10% discount on all sneakers
CHECK OUT ARI:
Website: https://www.arigunzburg.com/ (https://www.arigunzburg.com/)
LinkedIn: https://www.linkedin.com/in/arigunz/ (https://www.linkedin.com/in/arigunz/)
Instagram: https://www.instagram.com...
2022-02-101h 19
The Nick Lugo Show109: Ian Moyse | The Podcaster’s All-in-one guide for Guests: Better Questions, Sending Invites, Building Rapport, Following Uphttp://www.ianmoyse.co.uk/ (Ian Moyse) is Sales Director at Cloud Telephony provider http://www.natterbox.com/ (Natterbox) and Onalytica #1 Social influencer in Cloud 2017. He was awarded Sales Director of the Year by the Institute of Sales Management (ISM) and Linkedin awarded him a Linkedin Power Profile as a top 10 Influencer in the UK technology sector. Ian has built many new business sales teams in both small start-ups and large corporate organisations.
SPONSORS
SneakerCreatures: https://www.sneakercreatures.com/
USE PROMO CODE: NICKLUGO for 10% discount on all sneakers
Over his years of branding, he has amassed 36,000 followers on LinkedIn, 41,000 Followers...
2022-02-031h 10
The Nick Lugo Show108: Jeremy Sherman, PhD | Can You Calculate Your Chances Of Success? Calculating Your Potential with Jeremy Sherman, PhDIn this fun episode of The Nick Lugo Show, Jeremy Sherman answers this question: can you calculate your chances of life success? He’s a super fun guy, here to answer some serious questions. I loved this episode.
SPONSORS
SneakerCreatures: https://www.sneakercreatures.com/
USE PROMO CODE: NICKLUGO for 10% discount on all sneakers
Jeremy Sherman is a lead researcher on one of today's most prominent and promising topics: trying and how it started. In other words how mattering emerged from matter, how the struggle for existence emerged from aimless chemistry. He’s close collaborator for 25 years with Harvard/Berkeley neuroscientist/biol...
2022-01-271h 33
The Nick Lugo Show107: Jude Charles | The Absolute WORST Way To Tell Stories: Control your life With Better StorytellingJude Charles has made films for Keyshia Dior, Google, Steve Harvey and Coldwell Banker, just to name a few. He’s also developed an advanced marketing technique for bringing these stories to life - Dramatic Demonstration of Proof™. He is a storytelling filmmaker, and he does it well.
SPONSORS
SneakerCreatures: https://www.sneakercreatures.com/
USE PROMO CODE: NICKLUGO for 10% discount on all sneakers
Today, he shares the secrets of Visual storytelling, why storytelling matters, and storytelling tips. He explains how to master storytelling and business storytelling. By using the power of storytelling, he explains how to tell stories better, elements of a...
2022-01-2056 min
The Nick Lugo Show106: Richard Friesen | For Business Students: A Conversation about Money: How to avoid financial traps and slaving for moneyRichard Friesen works with people who want to increase their personal effectiveness with joy and grace. His neuroscience-based Mind Muscles™ model gives his clients the opportunity to reach their goals with online training, simulations, interactive exercises, group support, and real-time decision processes.
SPONSORS
SneakerCreatures: https://www.sneakercreatures.com/
USE PROMO CODE: NICKLUGO for 10% discount on all sneakers
Richard has been a futures broker for Merrill Lynch, a floor trader on the Chicago Board of Trade, The Chicago Mercantile Exchange, and the options floor of the Pacific Exchange where he built and sold a successful options trading firm. He also served on...
2022-01-131h 02
The Nick Lugo Show105: Penny Zenker | Take Back Time: DOUBLE your productivity in HALF the timePenny Zenker is a best-selling author, and TEDx speaker, and Podcast host. Her TEDx talk has received nearly 1 million views, and her message has spread across the globe.
SPONSORS
SneakerCreatures: https://www.sneakercreatures.com/
USE PROMO CODE: NICKLUGO for 10% discount on all sneakers
She is a certified FOCUSOLOGIST, dedicating her life to the study of focus. Her best-selling book, The Productivity Zone(https://pennyzenker360.com/productivityzone-focus-and-attention/ (https://pennyzenker360.com/productivityzone-focus-and-attention/)), gives you the tools to Get Things Done. She has learned how to negotiate with time, using it as a constraint, rather than filling her time with unimportant tasks.
This...
2022-01-0653 min
The Nick Lugo Show104. Brett Hill | The Dark Side of Productivity: The 5 Barriers to MindfulnessBrett Hill is a Mindful Communications Expert: Somatic Mindfulness Coach, Author, and Speaker (TEDx 2021) and Host of Language of Mindfulness Podcast. He is an expert in all things mindfulness. He is here to talk about 5 barriers to mindfulness, and how we can overcome them. This podcast is about The Dark Side of productivity: how it can move us towards our goals, but further away from happiness, and consciousness.
SPONSORS
SneakerCreatures: https://www.sneakercreatures.com/
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Enjoy the podcast, and move towards peace.
CHECK OUT BRETT HILL:
Website: https://www.languageofmindfulness.com/ (https...
2021-12-301h 21
The Nick Lugo Show103: Colin Gray | An All-In-One Guide for Podcast Beginners in 2022 // Starting a Podcast in 2022Colin Gray, Also known as THE Podcast Host is a podcaster, a podcast coach, and a PhD in digital education. He and his team at ThePodcastHost.com (https://www.thepodcasthost.com/) create podcasts on everything from mountain biking to space exploration. They teach how it’s done in the Podcast Host Academy and provide the tools to do it with Alitu, the Podcast Maker.
SPONSORS
SneakerCreatures: https://www.sneakercreatures.com/
USE PROMO CODE: NICKLUGO for 10% discount on all sneakers
On this episode, Colin explains how to …
Creating a brand
Finding an audience
Being Consistent
Becoming unique
Editing audio
Creating Intros
Gett...
2021-12-2653 min
The Nick Lugo Show102: Kenny Soto | How to create the worst podcast on the market in 2022: 5 simple stepsOn this episode of The Nick Lugo Show, my friend Kenny Soto explains the pitfalls of starting a podcast in 2022. No, we don’t actually want you to fail, but if you don’t listen to our advice, you will. As the host of his own podcast, The People of Digital Marketing, Kenny shares his points of struggle, difficulty, and learning. Please, follow his advice, and it will save you much pain.
Kenny Soto is a digital marketer with 6+ years of experience working for startups, Fortune 500 companies, public figures, and ad agencies (VaynerMedia, JP Morgan Chase, and Ray Dalio to name...
2021-12-1636 min
The Nick Lugo Show101: Maurice Bretzfield | 5 Laws of Branding: Everything You NEED To Know About Personal Branding In 2022In this episode of The Nick Lugo Show, you will learn everything you need to know about personal branding. I sit down with the best of the best, as he shares his tools, tips, and tricks to market yourself and your ideas.
You can find his resource list at: https://mauricebretzfield.com/digital-marketing-resources/
Maurice Bretzfield is a Digital Strategist with 40+ years of Business Management, Business Systems, Information Architecture, Digital Marketing Strategy and Systems Development, and Outsourcing.
“I am curious. I love nothing better than to focus on a new challenge.
I am fortunate to live an enormously interesting life.”
Mentor stat...
2021-12-121h 01
The Nick Lugo Show99: John Moyer | Famous Hypnotist John Moyer Explains How He Cured Millions of InsomniacsJohn Moyer is a writer, director, stand-up comedian, famous hypnotist, and Youtube Sensation. His YouTube videos have received over 20+ million views, changing the lives of millions, curing them of their insomnia. His hypnosis videos help people with anxiety, fear, sleep, insomnia, dreaming, lucid dreaming, affirmations, inspiration, and many others.
Learn about the power of hypnosis. John Moyer is so skilled at hypnosis: he can make doctors “lose” their bellybutton. If you’d like to see a this phenomenon, I highly suggest watching this video from the Howard Stern Show, although it’s quite vulgar. In this clip, Sal Governale is hypnotiz...
2021-11-281h 08
The Nick Lugo Show97: Darrell Evans | Understanding the problems young people face todayDarrell Evans is a unicorn: he stands out from the pack and rising above his fellow peers. Not only has he created over $300+ MILLION in client revenue as the Co-Founder of Yokellocal.com (https://www.yokellocal.com/), his digital marketing company, but he’s become an incredible man in the process. He’s learned how to calm his mind, and live a life of clarity. He is the host of The MindShift Podcast, which you simply MUST listen to. (https://www.themindshiftpodcast.com/)
Darrell Evans shows you success habits from a millionaire, inspiring young people, young entrepreneurs, teenagers, and all the...
2021-11-141h 10
The Nick Lugo Show96: Sam Thiara | Why You Will Choose The Wrong CareerThis episode of The Nick Lugo Show features Sam Thiara, a wise man disguised as an ordinary one. His life's saying "Discover the extraordinary in the ordinary" captures how a man so humble can have so much life-changing wisdom. He shared some on this podcast episode. Particularly, he exposes the myth of focus.
Through his tireless work, Sam continues to be committed to the betterment of communities as a speaker, educator and storyteller. In 2016, Sam received the Governor General’s Sovereign’s Volunteer Medal as a past recipient of the Governor General’s Caring Canadian Award. Also, in 2012 he received the Qu...
2021-11-071h 10
The Nick Lugo Show95: Kristine Ovsepian | How our Emotional Pain Causes Our Physical Pain - we just don't know itKristine Ovsepian has always been helping her clients overcome stress, anxiety, and other mental and emotional blocks that are caused by fears, and limiting beliefs. Through her gifts of intuitive healing, combined with extensive training in psychology, hypnotherapy, NLP, EFT, and life coaching she empowers her clients to achieve their goals and dreams and experience inner peace and happiness in the areas of love, health, career/path/purpose.
EPISODE LINKS:
Kristine's Website:https://www.stevehaffner.com/ ( )https://journeystoheal.com/kristine-ovsepian/ (https://journeystoheal.com/kristine-ovsepian/)
PODCAST INFO:
Podcast website: https://www.nick-lugo.com/ (https://nick-lugo.com)
Apple Podcasts: https://podcasts.apple...
2021-10-3129 min
The Nick Lugo Show94: Lisa Erickson | Human Energy: How to Socialize, Flirt, and Date in our newly hesitant worldThis episode of The Nick Lugo Show unveils Lisa Erickson, who explains human energy and how we can socialize in a world full of rules. She deals with the most affected - sexual assault survivors - and shares what we can do to live properly while keeping proper boundaries. Lisa Erickson is an energy worker specializing in women’s energetics and sexual trauma healing. Her primary work is chakra-based, incorporating guided visual and somatic exercises for gently healing and transforming obstructive energetic and emotional patterns. She is also a certified mindfulness meditation instructor and Feeding Your Demons facilitator and incorporates bo...
2021-10-241h 09
The Nick Lugo Show93: Wendi Friesen | The Power of The MindWendi is here to explain how far the mind can truly take us, from overcoming doubts to breast and penis enlargement. She really does it all. Wendi Friesen is a worldwide leader in creating rapid change for life's difficult problems. Since 1994 her site at Wendi.com has influenced the lives of millions worldwide and brought insight, wisdom and spiritual growth to people in need.
EPISODE LINKS:
Wendi's Website:https://www.stevehaffner.com/ ( https://www.wendi.com/)
PODCAST INFO:
Podcast website: https://www.nick-lugo.com/ (https://nick-lugo.com)
Apple Podcasts: https://apple.co/2lwqZIr (https://podcasts.apple.com/us/podcast/lugos-journey...
2021-10-171h 16
The Nick Lugo Show92: Jonathan Pritchard | How He Can Read Minds and Gain WisdomJonathan Pritchard is an author, speaker, and trainer focusing on the power of applied psychology to help businesses improve their marketing, sales, and delivery. He has a profound understanding of the human mind, and knows how to leverage that to create a successful life.
EPISODE LINKS:
Jonathan's Website:https://www.stevehaffner.com/ ( https://www.jonathanpritchard.me/)
PODCAST INFO:
Podcast website: https://www.nick-lugo.com (https://nick-lugo.com)
Apple Podcasts: https://apple.co/2lwqZIr (https://podcasts.apple.com/us/podcast/lugos-journey/id1527159307?uo=4)
Spotify: https://spoti.fi/2nEwCF8 (https://open.spotify.com/show/1OrMPWEyIGIdQpBkNEZqe0)
RSS: https://lexfridman.com/feed/podcast/ (https...
2021-10-101h 29
The Nick Lugo Show91: Hypnotist Norman Plotkin | Why we're not as productive as we want to beNorman Plotkin is a professional hypnotist, changing people's lives in the most positive way possible. He worked miserably as a lawyer for years, telling everyone to stay away from his path. He realized that he was in a trance the entire time. Manipulated by others, he was miserable. Then, he woke up and changed his life.
EPISODE LINKS:
Norman's Website:https://www.stevehaffner.com/ ( https://www.normanplotkin.com/)
PODCAST INFO:
Podcast website: https://www.nick-lugo.com/ (https://nick-lugo.com)
Apple Podcasts: https://apple.co/2lwqZIr (https://podcasts.apple.com/us/podcast/lugos-journey/id1527159307?uo=4)
Spotify: https://spoti.fi/2nEwCF8 (https...
2021-09-281h 14
The Nick Lugo Show90: Steve Haffner | The Corporate MagicianSteve Haffner is a Magician, Speaker, and Decision Performance Specialist. He uses his knowledge to help people be more productive, efficient, and make better decisions. Steve explains why we choose distraction over work, tribes over truism, and bad over good. Then, he explains how to make better choices.
EPISODE LINKS:
Steve's Website: https://www.stevehaffner.com/
PODCAST INFO:
Podcast website: https://www.nick-lugo.com/ (https://nick-lugo.com)
Apple Podcasts: https://apple.co/2lwqZIr (https://podcasts.apple.com/us/podcast/lugos-journey/id1527159307?uo=4)
Spotify: https://spoti.fi/2nEwCF8 (https://open.spotify.com/show/1OrMPWEyIGIdQpBkNEZqe0)
RSS: https://lexfridman.com/feed/podcast/ (https...
2021-09-261h 17
The Nick Lugo Show89: Betty Kovacs | "That's the funny thing about Death, there is nothing but life"Betty Kovacs, PhD had the most bittersweet life experiences - her mother, son, and husband dying in separate car accidents. She explains how her son predicted his own death, how she predicted her husband's, and how they are never really gone. Her book "The Miracle of Death: There is Nothing But Life" explains the metaphysics behind life, death, and the great beyond.
EPISODE LINKS:
Betty's Website: https://kamlak.com/ (https://kamlak.com/)
The Miracle of Death Book: https://www.amazon.com/Miracle-Death-Dr-Betty-Kovacs/dp/0972100539 (https://www.amazon.com/Miracle-Death-Dr-Betty-Kovacs/dp/0972100539)
EPISODE LINKS:Jeff's Website: https://youtube.com/lexfridman (https://www.)jhttps...
2021-09-241h 45
The Nick Lugo Show88: Jeff Aviles | Solving Anxiety with HypnosisJeff Aviles is a top certified Hypnotherapist, and ranked at top in Maryland. He specializes in overcoming fears, and explains how his patients have been able to use these tactics to become free.
EPISODE LINKS:
Jeff's Website: https://youtube.com/lexfridman (https://www.)jhttps://apple.co/2lwqZIr (effaviles.com/)
Jeff's Hypnosis Website: https://www.instagram.com/lexfridman (https://www.)https://lexfridman.com/feed/podcast/ (marylandapexhypnosis.com/)
Linkedin: https://www.instagram.com/lexfridman (https://www.)https://lexfridman.com/podcast (linkedin.com/in/jeffrey-aviles-lcsw-c-b719a715b/)
PODCAST INFO:
Podcast website: https://www.nick-lugo.com/ (https://nick-lugo.com)
Apple Podcasts: https://apple.co/2...
2021-09-171h 00
El Lado Norte''Madurez Parte 2: Lo que me toca'' ft. Joel LugoEn la primera parte, le tocó a los líderes. ahora, qué nos toca a nosotros?, cual es nuestro compromiso como individuo y colectivo dentro de las Comunidades de Fé? Disfruta esta segunda y última parte de nuestra microserie ''Madurez'' junto a Joel Lugo.
2021-09-0541 min
The Nick Lugo Show85: Dr. Anne Prieto | Finally start learning, remembering, and growing yourselfDr. Anne Prieto has dedicated her life to the study of neuroplasticity — how to change your brain. This includes how the brain improves and falls apart. In this podcast, she talks about both.
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For the link to Nick's new book, click here: https://www.amazon.com/Break-Your-Bad-Habits-Pages/dp/1636766137/ref=sr_1_3?crid=1NKV188EW8UJ7anddchild=1andkeywords=break+your+bad+habits+in+150+pagesandqid=1613356803andsprefix=break+your+bad+h%2Caps%2C175andsr=8-3
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Follow Nick Lugo!
Instagram: https://www.instagram.com/nick.lugo/
LinkedIn: https://www.linkedin.com/in/nick-lugo/
Twitter: https://twitter.com/Nicklugooo
🦸♂️
Nick Lugo,Nick Lugo Show,Neuroplasticity,rewire your brain,Change your brain...
2021-08-251h 24
El Lado NorteMadurez Parte I: El Liderazgo ft. Joel LugoPara hablar de ''Alcanzar la estatura del varón perfecto'', es necesario conversar sobre Madurez. por eso, hemos preparado una microserie, donde, junto a nuestro invitado Joel Lugo, Pastor de Adolescentes, conversamos en esta primera parte, sobre la Madurez en el liderazgo.
Una interesante conversación de esas que dos hermanos saben tener.
2021-05-1939 min
SER Deportivos LugoEntrevista a Carlos Pita, capitán do Club Deportivo LugoFalamos con Carlos Pita, capitán do Club Deportivo Lugo, sobre a situación tan delicada que está a atravesar o equipo para evitar o descenso de categoría.
2021-05-0709 minSER Deportivos LugoSER Deportivos Lugo (05/05/2021)Día da afección en SER Deportivos Lugo coas firmas de Carlos Rodríguez e Suso Ivanka sobre o sentir dos siareiros do CD Lugo e do CB Breogán. Abrimos o debate no Recuncho do Anxo Carro e o Pazo volve falar, esta vez, con 1500 siareiros nas bancadas.Pablo Gandoy pásase para analizar a actualidade do atletismo lucense.
2021-05-0739 minSER Deportivos LugoSER Deportivos Lugo (03/05/2021)Abrimos este SER Deportivos de luns coa nova da fin de semana, o Pescados Rubén Burela feminino é campión por cuarta vez (terceira consecutiva) da Copa da Raíña. Falamos tamén do empate do Club Deportivo Lugo ante o Real Zaragoza. A impecable vitoria do Río Breogán ante o Palma e tódolos resultados da Terceira División e o fútbol feminino en #ONosoFutbol!
2021-05-0739 minSER Deportivos LugoSER Deportivos Lugo (04/05/2021)SER Deportivos de martes, martes de pizarras. Con Juan Renda e Kubala analizamos na Pizarra do Anxo Carro a situación actual do Club Deportivo Lugo tras o empate contra o Real Zaragoza. Con Julio González e Fran Bonell repasamos a outra cara da moeda, a vitoria do Río Breogán ante o Palma e a sua proxección de cara ós Playoff de ascenso a ACB. Con Loly Vilares repasamos as novas fichaxes do Durán Maquinaria Ensino mentres xogamos ao Trivial e para rematar coñecemos tamén a nova incorporación do Arenal Emevé feminino, D...
2021-05-0739 minSER Deportivos LugoSER Deportivos Lugo (30/04/2021)Analizamos os partidos da fin de semana con Paco Basanta, Edgar Paz e Rafa Porto. Viaxamos cara a Burela pra coñecer oe stado de saúde dos laranxas e ver como se lle presenta a fin de semana ás burelistas. Ademais Santi Real incorpórase ó equipo de SER Deportivos Lugo.
2021-05-0737 minSER Deportivos LugoSER Deportivos Lugo (12/04/2021)SER Deportivos de post partidos, analizamos as xornadas da pasada fin de semana, a derrota do Club Deportivo Lugo, que xa acumula 12 encontros sen gañar. A importante vitoria do Río Breogán, a conquista a domicilio das guerreiras laranxas e todo o acontecido en O Noso Fúbol!
2021-04-1239 minSER Deportivos LugoSER Deportivos Lugo (26/03/2021)Derradeiro SER Deportivos da semana en Radio Lugo: falamos do partido do domingo pola mañá do CD Lugo ante o Sabadell con Rafa Porto. Co equipo de #OBreoNaSER (Paco Basanta, Edgar Paz, Sara Meijide, etc) analizamos ó seguinte rival do Rio Breogán na loita polos playoffs, o Palmer Alma Mediterránea Palma, o domingo tamén pola mañá. Con Loly Vilares facemos a previa do derradeiro partido de liga regular para o Durán Maquinaria Ensino e con Miguel Albo e Diego Díaz anotamos as datas do fútbol sala, futbol feminino e de terceira división para esta fin de...
2021-03-2639 min
2021-03-251h 142021-03-231h 15
Hoy por Hoy LugoHoy por Hoy Lugo - Especial "El adiós de Flos Mariae"Día triste en nuestros corazones, las hermanas Bellido Durán, más conocidas por su nombre artístico Flos Mariae, han anunciado que la aventura de ser cantantes y proclamar la palabra del señor ha llegado a su fin. Al menos las siete juntas, ya que cuatro de ellas han aprovechado el anuncio de la separación para comunicar también el nombre de su nuevo grupo musical "4 hermanas Bellido Durán".
Como no podía ser de otra forma, en Hoy por Hoy Lugo, como seguidores del grupo ultracatólico, hemos decidido dedicarles un especia...
2021-03-2319 minHoy por Hoy LugoHoy por Hoy Lugo (22/03/2021)Hablamos del Camino de Santiago, del CD Lugo, de los Okupas en Lugo.
También hablamos de Rábade, con Antón Grande, de la pandemia con el doctor Lorenzo Armenteros, del color rosa con Verónica Marí, y de Flos Mariae con Alex Gato...
2021-03-221h 16SER Deportivos LugoSER Deportivos Lugo (17/03/2021)Día da afección en Radio Lugo cos seguidores do Leite Río Breogán e o CD Lugo. Ademais, repasamos os resultados do atletismo lucense no galego de Ourense
2021-03-1740 minHoy por Hoy LugoHoy por Hoy Lugo (16/03/2021)Hablamos hoy con Ramón Carballo, portavoz del PP en el Concello de Lugo, acerca de la candidatura de Lugo a capital gastronómica, y Luis Piñeiro nos cuenta cómo debemos decir adiós a las Páginas Amarillas.
Durante la segunda hora: Anxo Moure nos habla de cuentos, Miguel Fernández del pabellón polideportivo que se proyecta en Lugo, Jorge González de cómo ser jardinero en Minecraft...
2021-03-171h 15SER Deportivos LugoSER Deportivos Lugo (16/03/2021)Martes de pizarras no SER Deportivos Lugo, con Kubala e Juan Renda analizamos a actualidade do Club Deportivo Lugo e con Fran Bonell e Julio González a do Leite Río Breogán. Falamos tamén con Pazo Ruíz tras a súa decisión de deixar a presidencia do Racing Vilalbés.
2021-03-1740 min
Hoy por Hoy LugoHoy por Hoy Lugo (15/03/2021)Hablamos hoy del futuro del tren en Lugo con el secretario Xeral del Eixo Atlántico, Xoan Vázquez Mao. Y Xosé Ramón Penoucos nos habla de la buena imagen dada este fin de semana por el CD Lugo ante el Girona.
Además hoy nos acompañan Isaam Algnam, en el décimo aniversario del inicio de la guerra en Siria, el cineasta Oliver Laxe, Antón Grande desde Xove, Verónica Marí hablando de moda...
2021-03-161h 08
SER Deportivos LugoSER Deportivos Lugo (15/03/2021)SER Deportivos de luns no que botamos unha ollada polo deporte da fin de semana lucense. Analizamos o empate colleitado polo Club Deportivo Lugo en Montilivi ante o Girona no segundo partido de Luis César como adestrador albivermello. Falamos tamén sobre a vitoria do Durán Maquinaria Ensino con Loly Vilares. Viaxamos ata Boiro onde a nosa compañeira Sara Meijide entrevistaba a Diego Taboada tan só minutos máis tarde de clasificarse co Arenal Emevé masculino para os play off da Superliga Masculina 1. Miguel Albo traenos a última hora do Pescados Rubén Burela e con Marcos Fe...
2021-03-1638 min
The Nick Lugo Show36. Jungian Analyst Dr. Deborah Bryon | From Stockbroker to Shaman: A Self-Discovery Journey in PeruDr. Deborah Bryon has done it all. After getting her PhD in counseling psychology, she became a stockbroker, then a trained Jungian analyst, then a shaman from Incan tribes in Peru. In this episode, host Nick Lugo sits down to extract her wisdom. Much of the episode is based on her book "Lessons of the Inca Shamans: Piercing the Veil." See the links below to buy her book on amazon.
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For the link to Deborah Bryon's books, click here...
Lessons of the Inca Shamans, book 1 - https://www.amazon.com/Lessons-Inca-Shamans-Piercing-Veil/dp/0937663263
Lessons of the Inca Shamans, book 2 - https://www.amazo...
2021-03-151h 08
Hoy por Hoy LugoHoy por Hoy Lugo (11/03/2021)Hoy hablamos con Juan Manuel Vidal Pardo, concejal de Ciudadanos, acerca de la actualidad en el Concello de Lugo y de la marejada política a nivel nacional. Y nos acercamos a dos centros educativos lucenses (Colegio Marista La INmaculada en Lugo y el IES Perdouro en Burela) que participan en el proyecto promovido por la Xunta "21 días co Galego e máis"
La Fundación Taller de Solidaridad ha celebrado un concurso virtual en colegios de toda España, y nos lo cuenta su coordinador, Rafael Veiga. Con Raquel Graña hablamos del Baby Boom que no f...
2021-03-111h 12
Hoy por Hoy LugoHoy por Hoy Lugo (10/03/2021)Luis Latorre nos cuenta la iniciativa de Lugo Monumental en torno a las compras on line en la plaza de abastos y el mercado, y con Manuel Rodríguez hablamos de accidentes en Lugo, de mujeres y tecnología, con Manolo Fernández, del precio de los quesos, con Alvaro Villasante, y de un curso de formación promovido por Afalu en Lugo
2021-03-111h 14
Hoy por Hoy LugoHoy por Hoy Lugo (09/03/2021)Hoy hablamos con Ramón Carballo sobre la actualidad en el Concello de Lugo. Y a Luis Piñeiro le preguntamos qué está ocurriendo en Suecia con el dinero en efectivo
2021-03-111h 11
SER Deportivos LugoSER Deportivos Lugo (09/03/2021)Tito Valledor, presidente do Club Fluvial de Lugo, trala polémica polas probas da federación que deixarían atrás a Toro e Garrote para Tokio 2021. Ademais tertuliamos con Renda e Kubala na Pizarra do Anxo Carro e con Julio González e Fran Bonell na do Pazo. Alex Gato viaxa ata Burela para analizar a vitoria abrumadora da rapazas na pasada fin de semana e pónnos ó dia co noso fútbol
2021-03-1138 min
The Nick Lugo Show34. Paul Cappuzzo | Analyzing WandaVisionIn this episode, host Nick Lugo and Paul Cappuzzo explain the deeper meaning and lessons in Wandavision Episode 8, and the Marvel Movies. We show how the concepts of these movies apply to our lives, and how they can make them better.
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For the link to Nick's new book, click here: https://www.amazon.com/Break-Your-Bad-Habits-Pages/dp/1636766137/ref=sr_1_3?crid=1NKV188EW8UJ7anddchild=1andkeywords=break+your+bad+habits+in+150+pagesandqid=1613356803andsprefix=break+your+bad+h%2Caps%2C175andsr=8-3
🦸♂️
Follow Nick Lugo! Instagram: https://www.instagram.com/nick.lugo/
LinkedIn: https://www.linkedin.com/in/nick-lugo/
Twitter: https://twitter.com/Nicklugooo
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2021-03-011h 18
The Nick Lugo Show32. Kelvin Giang | From the Inside: The Benefits of Joining CutcoKelvin Giang is a young college student with a wild story. He used to be like any other young adult. He would study, eat, hang out with friends, and sleep. You could describe him as a typical person. It wasn't until he got a summer job at Cutco, a cutlery business, that ignited his hero's journey. In this episode, Kelvin talks to Host Nick Lugo and details his lessons learned from his experiences.
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For the link to Nick's new book, click here: https://www.amazon.com/Break-Your-Bad-Habits-Pages/dp/1636766137/ref=sr_1_3?crid=1NKV188EW8UJ7anddchild=1andkeywords=break+your+bad+habits+in+150+pa...
2021-02-151h 48
The Nick Lugo Show31. Nicole Spindler | Navigating Difficult Chapters of LifeAuthor of “Beyond Life’s Moments”, recent college graduate, and specialist in human resources are just a few ways to describe Nicole Spindler. But she is much more than that. At a young age, Nicole witnessed her family become diagnosed with rare forms of cancer. Nicole had to bear the trauma that no child should ever have to endure. However, her father preached to her the importance of adopting a positive mindset. Despite battling with PTSD and anxiety, Nicole fought hard and found light during these dark times. Nicole listened to the advice of her father and continued to excel in sch...
2021-02-0854 min
The Nick Lugo Show30. Dr. Andrew Weaver | The Psychology Behind How Media Companies Influence Your BrainAndrew Weaver is a professor at Indiana University with a background in media psychology. He has conducted numerous studies in an attempt to answer a big question in our society. How does the media affect the human brain? Specifically, he researched violence in the media we consume and how it changes our behavior. In this episode, Andrew Weaver and host Nick Lugo dive into a deep conversation about how the media industry is affecting your brain.
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Follow Nick Lugo!
Instagram: https://www.instagram.com/nick.lugo/
LinkedIn: https://www.linkedin.com/in/nick-lugo/
Twitter: https://twitter.com/Nicklugooo
🦸♂️
Follow Andrew Weaver on Instagra...
2021-02-011h 02
The Nick Lugo Show29. Christina Sanko | This Travel Advice Will Change Your LifeChristina Sanko has been there and done that. An expert traveler, educator, and life changer are just a few ways to describe her. She has traveled the globe and been to over 50 countries in her lifetime. Early in her career she worked for a packaging company and didn’t find much meaning from it. She later made the switch to a much more fulfilling profession. Now, she travels the world and teaches less fortunate children to become proficient readers. Her journey from an unsatisfying life to becoming a hero is detailed in this episode as she sits down and talks wi...
2021-01-2549 min
The Nick Lugo Show27. Mike Bruening | Why NOW is the BEST Time to Start Your Hero’s JourneyMike Bruening is a market researcher who studies the economy and how consumer behavior has changed over time. He noticed several patterns in his work and explains the reasons behind them. With many people wanting to change for good, brands have adapted to help people better themselves. In this episode, Nick Lugo and Bruening talk about several journey’s and how many people have already become heroes.
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Follow Nick Lugo! Instagram: https://www.instagram.com/nick.lugo/LinkedIn: https://www.linkedin.com/in/nick-lugo/Twitter: https://twitter.com/Nicklugooo
🦸♂️
For a link to Nick Lugo's book Break Your Bad Habits in 150 Pages, click...
2021-01-111h 14
Skeyn Moreno LugoLos Colores De La Vida (Skeyn Moreno Lugo)Follow Me on Youtube so i follow u back:
https://www.youtube.com/channel/UCwybj7KrrqSnc_tCD4RYAcg
WHATSAPP
00 58 414 4941341
SOCIAL MEDIA
Facebook: www.facebook.com/skeynmoreno
Instagram: www.instagram.com/skeyn.bigsound/
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Spotify: open.spotify.com/album/19ttwGTYulx0iQDuwje6L7
GooglePlay: play.google.com/store/music/album…lv3u4jcov2m&hl=es
Amazon: www.amazon.com/Fuck-This-Drop-Sk…skeyn+moreno+lugo
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Todos los derechos reservados a
Copo...
2021-01-0504 min
The Nick Lugo Show26. Dr. Mrim Boutla | Rewiring your Brain for Better HabitsMrim Boutla is a Ph.D. in brain and cognitive sciences with a specialty in neuroplasticity. Whether they are good or bad, everyone has habits. However, not many know the chemical changes that happen when creating these behavioral patterns. In this episode, Nick Lugo and Boutla dive into the process that the brain undergoes when forming habits and discuss how to stop them.
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Follow Nick Lugo!
Instagram: https://www.instagram.com/nick.lugo/
LinkedIn: https://www.linkedin.com/in/nick-lugo/
Twitter: https://twitter.com/Nicklugooo
🦸♂️
#NickLugo #HerosMindsetPodcast #HerosMindset #HerosJourney #Podcast #MrimBoutla #PHD #Philosophy #Neurology #BrainAndCognitiveSciences #Neuroplasticity #Habits #Routines #Behavior #SocialMedia #Learn #DecisionM...
2021-01-0449 min
The Nick Lugo Show24. Dr. Michele Kerulis | How Exercise Leads to HappinessDr. Michele Kerulis is a professor at the Family Institute at Northwestern University that specializes in mental health, sport and exercise psychology, and overall wellness. She is an avid runner with experience in marathons. Throughout her career, she has learned about the skills necessary for success in the fitness world and how it translates to everyday life. In this episode, Kerulis joins host Nick Lugo and discusses her findings in her work.
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You can find Dr. Kerulis on her website at https://www.drmichelekerulis.com
OR on Instagram at https://www.instagram.com/michelekerulis/
OR on Twitter at https://twitter.com/mic...
2020-12-211h 12
The Nick Lugo Show23. LaNysha Adams, PhD | The Power of Education: Maximize Your Life’s PotentialDr. LaNysha Adams is an education policy analyst, applied researcher with over 15 years of education experience and currently serves as Chief Technology Officer at Edlinguist Solutions. In this episode, LaNysha Adams joins the podcast and tells her life story and how the power of education has helped her and others. She understands the education system and shares how to make it through.
🦸♂ Check out Nick Lugo’s new book! https://www.amazon.com.au/Break-Your-Bad-Habits-Pages-ebook/dp/B08QBJ2681/ref=sr_1_1?dchild=1andkeywords=break+your+bad+habits+in+150+pages+nick+lugoandqid=1607880565ands=booksandsr=1-1-catcorr
🦸♂ You can find LaNysha on her website at https...
2020-12-141h 01
Let's Talk With Natalie LugoLet's Talk With Natalie Lugo (Trailer)---
Send in a voice message: https://anchor.fm/natalie-lugo/message
Support this podcast: https://anchor.fm/natalie-lugo/support
2020-12-0900 min
The Nick Lugo Show22. Rahul Rana | Building a world of Moonshot companies, and changing the worldRahul Rana is an author, student, and intern at venture capital firm Lux Capital. You can learn more by reading his book, Making Moonshots, available on Dec. 7, 2020. In this episode, Rahul Rana joins host Nick Lugo to talk about his new book. Rana shares with us what a moonshot really is, and what it takes to be one of the greats like Elon Musk. Together they discuss the mindset, philosophy, and strategies needed for starting your own moonshot, and how these principles can apply to your life.
You can find Rahul through his website: http://rahul.sdan.io
OR on...
2020-12-071h 02
The Nick Lugo Show21. Dr. Farris Fakhoury | How to Pursue Happiness During Times of SufferingDr. Farris Fakhoury treats the suffering — paraplegics, seizure and stroke victims, etc. — and has seen the worst. Fakhoury is an author, Villanova University graduate, and currently a physical therapist at Kessler Institute who helps patients that have suffered severe neurological injuries. In his work, he has learned about the several components that go into rehabilitating patients not only physically, but mentally. Today, he shares how his patients have become happier, and how you can too. Watch as host Nick Lugo sits down with Dr. Fakhoury and answers the question, “How can we THRIVE in our daily lives, and overcome suffering and pa...
2020-11-301h 14
The Nick Lugo Show20. Nikki Groom | The Best Way to Begin your Self-Discovery JourneyNikki Groom is an author, entrepreneur, and business strategist for women entrepreneurs. After being an employee for years, she finally quit her job and started her own company. Years later, she is incredibly successful with a full career ahead of her. She came to discuss her Self-Discovery secrets, and how you can follow in her footsteps.
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#Nick Lugo#Lugos Journey Podcast#Lugos Journey#Heroes Journey#Nikki Groom#entrepreneur#productivity#success#goals#achieving goals#healthy habits#7 habits of highly effective people#psychology#procrastination#exercise#self improvement#self love#self discipline#motivation#Nikki Groom#The Power of Your Own#Self-Discovery#Women#Self Discovery...
2020-11-231h 19
The Nick Lugo Show19. Colin Robertson | Stop Procrastinating like a HeroAre you struggling to stick to your goals? Don't be discouraged! This is an issue even the most productive machines on the planet face! When it comes to setting goals, the old saying rains true, "much easier said than done," so Colin Robertson, author of "The Will of Heroes" joined us on the Lugo's Journey Podcast to discuss how to overcome procrastination, what to do if you fail at achieving your goals, and anything related.
Robertson has studied a few of our times greatest legends such as Kobe Bryant, Michael Jordan, Steve Jobs, JK Rowling, Vince Lombardi, and Warren Buffet...
2020-11-151h 14
Katy’s PodcastEpisode 6Welcome back to my podcast. Today I am discussing teh challenge I created for the month of September. I also discuess a bit of motherhood and toddler talk. Remember that you can all reach me via my social media pages, which I have posted down below for you.
Thank you all for coming along and listening to my weightloss journey and my motherhood talks.
I am working on the YouTube Channel so you all will soon be able to watch my progress with your own eyes.
#GettingFit #Workingout #WeightlossJourney #Weightloss #Momtoatoddler #Makingitwork #Healthyeating #Lovingmyprogress #MomofaSon #MomLife...
2020-09-1418 min
2020-09-0800 min
Conversations From A Room"The Lugo Trio"This episode is a personal favorite and a special one at that, for I was able to bring on the Lugo's. Recorded all the way from our home in Miami Florida, my own bro and sis join the podcast and discuss all things film, television, music, life, food and full on ridiculousness. That's right folks, this is "The Family Special." But is it family friendly? Probably not... Without further ado, enjoy this brand new episode of Conversations From A Room. Love , Kris Ads: "Hot Butts" / "Don't Be Late... Eat Your Plate Flavored Plates" Inst...
2020-05-2736 min
Skeyn Moreno LugoThe Look ( Skeyn MOreno Lugo #EDM #REMIX) free downloadLink MediaFire sin acortadores para descargar el Audio HD:
https://www.mediafire.com/file/ds3hxeqj50j4cv0/The_look_Skeyn_Mediafire.rar/file
WHATSAPP
+58 414 4941341
SOCIAL MEDIA
Facebook: www.facebook.com/skeynmoreno
Instagram: www.instagram.com/djskeyn/
Twitter: twitter.com/djskeyn
MUSICA ON LINE
Spotify: open.spotify.com/album/19ttwGTYulx0iQDuwje6L7
GooglePlay: play.google.com/store/music/album…lv3u4jcov2m&hl=es
Amazon: www.amazon.com/Fuck-This-Drop-Sk…skeyn+moreno+lugo
Dezzer: www.deezer.com/es/album/51774462
Youtube: www.youtube.com/watch?v=pYJIMk8z_jA
SoundCloud: @skeyn-moreno-lugo
2020-04-0803 min
Solid State SessionsLive @ Dreamstate Mexico 2018 [Solid State Sessions September 2018]Cesar Lugo Network
Website: www.cesarlugo.com
Facebook: www.facebook.com/cesarlugoofficial
Twitter: www.twitter.com/cesarlugomusic
Instagram: www.instagram.com/cesarlugomusic
Soundcloud: www.soundcloud.com/cesarlugo
Snapchat: cesarlugomusic
Tracklist:
01 SCHALA - Final Future (Extended Mix) [Digital Society]
02 Joint Operations Centre feat. Kate Miles - Behind The Silence (Cold Blue Remix) [Subculture]
03 ID - ID
04 Redchild - Alertness (Original Mix) [Silent Shore]
05 UCast - Quadra (Extended Mix) [In Trance We Trust]
06 Cesar Lugo - Elliptic (Original Mix) [Solid State Mexico]
07 Activa & Lostly - StarForm (Extended Mix) [FSOE]
08 Arctic Moon - Dragonborn (Extended Mix) [Dreamstate]
09 Robert Nickson - It's Always You...
2018-10-091h 01Solid State SessionsLive @ Dreamstate Mexico 2018 [Solid State Sessions September 2018]Cesar Lugo Network
Website: www.cesarlugo.com
Facebook: www.facebook.com/cesarlugoofficial
Twitter: www.twitter.com/cesarlugomusic
Instagram: www.instagram.com/cesarlugomusic
Soundcloud: www.soundcloud.com/cesarlugo
Snapchat: cesarlugomusic
Tracklist:
01 SCHALA - Final Future (Extended Mix) [Digital Society]
02 Joint Operations Centre feat. Kate Miles - Behind The Silence (Cold Blue Remix) [Subculture]
03 ID - ID
04 Redchild - Alertness (Original Mix) [Silent Shore]
05 UCast - Quadra (Extended Mix) [In Trance We Trust]
06 Cesar Lugo - Elliptic (Original Mix) [Solid State Mexico]
07 Activa & Lostly - StarForm (Extended Mix) [FSOE]
08 Arctic Moon - Dragonborn (Extended Mix) [Dreamstate]
09 Robert Nickson - It's Always You...
2018-10-091h 01
Mark Lugo MinistriesImpact Radio August 12th Special Guest: Veronica LugoLatest episode of Mark Lugo Ministries
2018-08-2428 min
Skeyn Moreno LugoYo soy el que Soy (Skeyn Moreno Lugo © #ORIGINAL #EDM #MIX )Yo soy el que Soy BY DJ SKEYN MORENO LUGO
ALL RIGTHS RESERVED TO COPORO RECORDS 2017
WHATSAPP
+58 414 4941341
SOCIAL MEDIA
Facebook: http://flyligas.com/LCreZ
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2018-04-2703 min
Solid State SessionsCesar Lugo Live @ Beyond Wonderland MexicoCesar Lugo Network
Website: www.cesarlugo.com
Facebook: www.facebook.com/cesarlugoofficial
Twitter: www.twitter.com/cesarlugomusic
Instagram: www.instagram.com/cesarlugomusic
Snapchat: cesarlugomusic
2017-05-2358 min
Solid State SessionsCesar Lugo - Solid State Sessions 052Cesar Lugo Network
Website: www.cesarlugo.com
Facebook: www.facebook.com/cesarlugoofficial
Twitter: www.twitter.com/cesarlugomusic
Instagram: www.instagram.com/cesarlugomusic
#SolidStateSessions 052 tracklist
01. Cesar Lugo - Reborn (Original Mix) [Edge EDM Records]
02. Maximal - Many More Have Gone (Original Mix) [Mental Asylum]
03. Krzysztof Chochlow - Release (Chris Porter Remix) [Mental Asylum]
04. Gosselt - Distant Paradise (Cesar Lugo Edit) [Solid State Mexico]
05. Lostly - Du Bist Okay (Original Mix) [Mental Asylum]
06. Andres Sanchez - El Gordo (Original Mix) [Mental Asylum]
07. Tripy - Discovery T-12 (Original Mix) [JOOF]
08. Filo & Peri ft. Aruna - Ashley (Maria Healy Remix) [VANDIT Records]
09. Liquid Sound...
2016-05-281h 00Solid State SessionsCesar Lugo - Solid State Sessions 052Cesar Lugo Network
Website: www.cesarlugo.com
Facebook: www.facebook.com/cesarlugoofficial
Twitter: www.twitter.com/cesarlugomusic
Instagram: www.instagram.com/cesarlugomusic
#SolidStateSessions 052 tracklist
01. Cesar Lugo - Reborn (Original Mix) [Edge EDM Records]
02. Maximal - Many More Have Gone (Original Mix) [Mental Asylum]
03. Krzysztof Chochlow - Release (Chris Porter Remix) [Mental Asylum]
04. Gosselt - Distant Paradise (Cesar Lugo Edit) [Solid State Mexico]
05. Lostly - Du Bist Okay (Original Mix) [Mental Asylum]
06. Andres Sanchez - El Gordo (Original Mix) [Mental Asylum]
07. Tripy - Discovery T-12 (Original Mix) [JOOF]
08. Filo & Peri ft. Aruna - Ashley (Maria Healy Remix) [VANDIT Records]
09. Liquid Sound...
2016-05-281h 00
Solid State SessionsCesar Lugo - Solid State Sessions 048Cesar Lugo Network
Website: www.cesarlugo.com
Facebook: www.facebook.com/cesarlugoofficial
Twitter: www.twitter.com/cesarlugomusic
Instagram: www.instagram.com/cesarlugomusic
2016-03-0356 min
Solid State Sessions#SolidStateSessions 039Cesar Lugo - Solid State Sessions 038
01. Cesar Lugo - Your World (Original Mix)
02. John Askew - Mechanism (Original Mix)
03. Eranga ft. Tricia McTeague - Welcome Anymore (Cesar Lugo Remix)
04. Lostly - Another You (Original Mix)
05. Vlind - Let it Out (Aizen Remix)
06. Ben Nicky ft. Chloe Stamp - Brave Heart (Original Mix)
07. Ashai - Interstellar Spacecraft (Rich Triphonic Remix)
08. Shayan Badri - Beyond The Sense Of Life (Dreamy Remix)
09. Oberon - The Rainbow Hunter (Original Mix)
10. Indecent Noise - Daybreak (Original Mix)
11. Lostly - After She Left (Original Mix)
12. Fher Vizzuett - Supernatural God (Marko Ib Remix)
Each episode is...
2014-05-071h 02
Solid State SessionsCesar Lugo live @ Dreamland 2013Cesar Lugo live session recorded @ Dreamland 2013 (16-11-2013)
Cesar Lugo Live @ Dreamland 2013 (16-11-2013)
01. Intro
02. Bjorn Akesson - Perfect Blue (Allan Morrow Remix)
03. Hesham Watany Vs. ProShifo - The Sacrifices (Cesar Lugo Remix)
04. Matt Bukovski - Tesla (Melodic Mix)
05. Lostly - More Lost Than Found (Original Mix)
06. Amir Hussain - Catharsis (Original Mix)
07. Simon Patterson - Brush Strokes (John Askew Remix)
08. Pizz@dox - Abracadabra (Ikerya Project Remix)
09. Vlind - Insidous (Cesar Lugo Remix)
10. Allen & Envy vs. Chris Cockerill - Acidic (Tangle Remix)
11. Allan Morrow - Broken (Original Mix)
2013-11-1856 min
Solid State SessionsCesar Lugo - Solid State Sessions 026DJ Mag has now opened the TOP 100 DJs poll, don't forget to leave your vote and support you favorite artists. Don't forget to show your support to Cesar Lugo if you like his work.
01. Ummet Ozcan - The Box (Original Mix)
02. Steve Allen & Jonathan Carbajal - STD (Aqua and Arctic Remix)
03. Husman - Break Down (Original Mix)
04. Khoma - The Dark Knight (Original Mix)
05. Basil O'Glue - Cosmogony (Tucandeo Remix)
06. Ernesto vs. Bastian & Kay Wilder - Just in Bibber (Original Mix)
07. Solarstone - Solarcoaster (Midway Remix) [Classic Tune]
08. Matt Davey - Nemesis (Uplifting Remix)
09. Temple One - Feel For You...
2012-06-2957 minSolid State SessionsCesar Lugo - Solid State Sessions 026DJ Mag has now opened the TOP 100 DJs poll, don't forget to leave your vote and support you favorite artists. Don't forget to show your support to Cesar Lugo if you like his work.
01. Ummet Ozcan - The Box (Original Mix)
02. Steve Allen & Jonathan Carbajal - STD (Aqua and Arctic Remix)
03. Husman - Break Down (Original Mix)
04. Khoma - The Dark Knight (Original Mix)
05. Basil O'Glue - Cosmogony (Tucandeo Remix)
06. Ernesto vs. Bastian & Kay Wilder - Just in Bibber (Original Mix)
07. Solarstone - Solarcoaster (Midway Remix) [Classic Tune]
08. Matt Davey - Nemesis (Uplifting Remix)
09. Temple One - Feel For You...
2012-06-2957 min
Solid State SessionsCesar Lugo - Solid State Sessions 0211) Paul Trainer - Quasar (Original Mix)
2) Lange & Gareth Emery - Another You Another Me (Rafael Frost Remix)
3) Arjona vs. Liquid Nations - Balls Deep (Thomas Cresine Remix)
4) Solis & Sean Truby - All We Have (Ost & Meyer Club Mix)
5) Lee & Slater - Go With Dryness (Original Mix)
6) Cressida pres. Calisto - Origami (Sequentia Remix)
7) Markus Schulz pres. Dakota - Sinners (Original Mix)
8) Eddie Sender - Big Mistake (Original Mix)
9) Arisen Flame - More Than A Feeling (Uplifting Mix)
10) Strobe - We Are The Future (Will Atkinson Remix)
11) Cesar Lugo - Elapse (Sneijder Remix)
www.cesarlugo.com
2011-11-2859 minSolid State SessionsCesar Lugo - Solid State Sessions 0211) Paul Trainer - Quasar (Original Mix)
2) Lange & Gareth Emery - Another You Another Me (Rafael Frost Remix)
3) Arjona vs. Liquid Nations - Balls Deep (Thomas Cresine Remix)
4) Solis & Sean Truby - All We Have (Ost & Meyer Club Mix)
5) Lee & Slater - Go With Dryness (Original Mix)
6) Cressida pres. Calisto - Origami (Sequentia Remix)
7) Markus Schulz pres. Dakota - Sinners (Original Mix)
8) Eddie Sender - Big Mistake (Original Mix)
9) Arisen Flame - More Than A Feeling (Uplifting Mix)
10) Strobe - We Are The Future (Will Atkinson Remix)
11) Cesar Lugo - Elapse (Sneijder Remix)
www.cesarlugo.com
2011-11-2859 min