GirlsWhoGetIt - Podcast Details

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Girls Who Get It PodcastPoking Holes In The Condom To "Trap" Her BF?! - Reacting To "True Off My Chest" PostsThis week, we're catching up on where we've been and reading some True Off My Chest posts from Reddit. Subscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2024-04-121h 14

Girls Who Get It PodcastSpilling All The Tea On Julia's Pregnancy - Q&AThis week, Julia is answering all of your questions about her pregnancy! Subscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2024-03-221h 07

Girls Who Get It PodcastI'm Having A Baby!!!! + Weighing In On The Alfredo Lewis Hair DramaSurprise!! :) Leave any questions you have for Julia, and she'll answer them in the next episode. Alfredo Lewis/ Taylor Drama Recap Video: https://youtu.be/91e2WGNj_3c?si=VeZ_7hnxOGPcuTq1 Subscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam...2024-03-1553 min

Girls Who Get It PodcastGirl Chat: 'Love Is Blind' Season 6Subscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2024-03-011h 15

Girls Who Get It PodcastDear GWGI... (Advice on Manipulative In-Laws, Flakey Friends, Sleeping Together Too Soon & More)This week, we're reading your messages and giving our advice on some tough situations. Subscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2024-02-231h 01

Girls Who Get It PodcastPrison Pen Pals, Thoughts On Gypsy Rose & More, With Our Friend, JayThis week, our friend Jay is joining us! Subscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2024-02-021h 08

Girls Who Get It PodcastOur Bad Salon Experiences & Our Beef With The Beauty IndustryThis week, we're talking about the negative parts of the beauty industry and some horrible experiences we've had as clients. Subscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2024-01-1958 min

Girls Who Get It PodcastA Guy Who Gets It: "Am I The Asshole" With Sam's BoyfriendOur first guest for Season 3!! My boyfriend, Gard, is taking Julia's place this week while we react to some "Am I The Asshole" posts on Reddit. Subscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with...2024-01-1250 min

Girls Who Get It PodcastWe're Back & Spilling the Tea About Julia's NEW BOYFRIEND!Happy New Year!! We're back for Season 3! :) This week, we just wanted to catch up, share what we did over our holiday break, and tell you all about Julia's new man. Thank you all so much for your support this season! We're taking a little break for the month of December, but we will be back in January for Season 3. In the meantime, we will still be active on Instagram, so go follow us there to stay in touch! :) Subscribe To Our Youtube: https://www.youtube.com/channel/UCX...2024-01-0533 min

Girls Who Get It PodcastMaking Holiday Cocktails, Our Peaks & Pits of 2023, New Year's Resolutions & More - SEASON 2 FINALEThank you all so much for your support this season! We're taking a little break for the month of December, but we will be back in January for Season 3. In the meantime, we will still be active on Instagram, so go follow us there to stay in touch! :) Subscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www...2023-12-011h 05

Girls Who Get It PodcastDating Chat, Memories Working on Black Friday & Playing "This or That"Subscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2023-11-2450 min

Girls Who Get It PodcastDealing With Burnout, Work-Life Balance & Introvert ProblemsSubscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2023-11-1757 min

Girls Who Get It PodcastPlaying Your Voice Memos & Weighing In On Your DilemmasSubscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2023-11-0357 min

Girls Who Get It PodcastMajor Dating Updates & Wedding ChatSubscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2023-10-271h 17

Girls Who Get It PodcastCatching Up After Vacation & Doing Buzzfeed QuizzesSam is finally back, so we're catching up, chatting about her Italy vacation, getting some house updates from Julia, and doing some Buzzfeed polls and quizzes! Subscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail...2023-10-211h 09

Girls Who Get It PodcastJulia and Anthony Talk Julia's House & Interior DesignAnthony joins Julia to discuss her new house, design plans, and interior design trends!2023-10-131h 18

Girls Who Get It PodcastThe 5 Love Languages: Taking The Quiz & Discussing Each OneThis week, Sam's doing a solo episode and taking the Love Language Quiz! Take the quiz: https://5lovelanguages.com/quizzes/love-language Subscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2023-10-0639 min

Girls Who Get It PodcastSupposedly These Questions Will Make You Fall In LoveThis week, we're reading and answering the "36 Questions To Fall In Love." What are your thoughts? Do you think these questions would be enough for you to develop deep feelings for someone you don't know that well? The questions: https://www.mindbodygreen.com/articles/36-questions-to-fall-in-love Subscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia...2023-09-291h 09

Girls Who Get It PodcastGym Intimidation, Using Exercise As Punishment & Creating a Healthier Mindset Around FitnessThis week, we're chatting about fitness: how we overcame viewing exercise as punishment, how we make exercise more enjoyable, the dreaded gym intimidation, our overall fitness goals and more! Subscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share...2023-09-221h 12

Girls Who Get It PodcastThe Love Bomber Returns! (A Super Vulnerable Chat) Julia has an update on the love bomber (hopefully for the last time), and we have a vulnerable chat about heartbreak. Subscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod...2023-09-151h 30

Girls Who Get It PodcastSpilling the Tea on Sam's Recent Influencer Trip Experience & Julia's House Hunting JourneyThis week, we're catching up on everything we've been up to over the past couple of weeks: Julia's house hunting, Sam's cruise and brand trip, and we chat about influencer culture. Subscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ 2023-09-081h 03

Girls Who Get It PodcastJulia Tries and Reviews 5 Popular Dating AppsLet's talk about dating apps and rank the one's we've tried! Subscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2023-08-251h 08

Girls Who Get It PodcastSam's Love Life Updates, What Happened When Her Ex Visited & Reading Your Meet Cute StoriesThis week, Sam shares what happened when her ex was in town and we read your meet cute stories from Instagram! Subscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2023-08-181h 07

Girls Who Get It PodcastVenting Session: Hair Client Horror Story, Annoying Dating Advice, Thoughts on 'Barbie' & MoreWe really just needed to vent this week, so enjoy some casual girl chat! We share our thoughts on the Barbie movie, Julia shares the dating advice she hates the most, and Sam tells a story about a bad hair client interaction. Subscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ ...2023-08-111h 17

Girls Who Get It PodcastLet's Talk Astrology: Our Least Compatible Signs, Reading Our Birth Charts & Some Dating UpdatesThis week, we're chatting about one of our favorite subjects: astrology! We also both share some dating updates/stories. Subscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2023-08-0555 min

Girls Who Get It PodcastAm I The A**hole? | Rude Coworkers, Fighting Over Chores 10K Wedding Dress & MoreThis week, we're reading the "Am I The Asshole?" thread from Reddit and giving our opinions! Subscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2023-07-2852 min

Girls Who Get It PodcastWere We In a Fight? Answering Your Questions & Spilling Some Tea!This week, Julia opens up about her recent hair loss experience and health anxiety, and then we do a Q&A, answering your questions from Instagram. We talk about friendship fights, our favorite places to shop for clothes, positive memories we have with our exes, and more! Subscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram...2023-07-211h 03

Girls Who Get It PodcastRelationship Chat: How to Get Over a Breakup After a Longterm Relationship & Find Your Self WorthJulia is on vacation this week, so Sam is doing a solo episode sharing her relationship history and experiences with breakups, healing and living alone. Subscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us...2023-07-1440 min

Girls Who Get It PodcastWE'RE BACK! What We've Been Up To & Julia's Dating UpdatesWe're finally back, and we have video!!! In our first episode back after our long break, we're getting you completely up to date on everything that's been going on in our lives these past few months. Subscribe To Our Youtube: https://www.youtube.com/channel/UCX_I_dT5pbCpaSx2tjctLRg Shop Our Merch: https://my-store-d341d9.creator-spring.com Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam...2023-07-0748 min

Girls Who Get ItS2 E11 ’Tis the season: 2022 Wrap Up, Reflections + TipsThe new episode is here! And we dive deep into the reflections and learnings we want to impart to mark the end of 2022. We discuss: Our most significant lessons of 2022 Using your biggest challenges as catalysts for change and growth How to take care of yourself this festive season: self-care is self-respect! Tips on how to end your year with reflections and intention setting (what do you want to leave behind in 2022, and what do you want to call in 2023!) We hope you enjoy listening to this episode! Screenshot the podcast and share...2022-12-1925 min

Girls Who Get ItS2 E10 Periods, Period S3x and Dating.The new episode is here! And we dive deep into the taboo topics that women should not feel ashamed about! We talk about: Our life updates and how we’re going as coaches and business owners Becoming in tune with your body and it’s natural cycles to work with it vs against it Periods and all their gory glory How you can have better period s3x Dating no no’s and 🍆 pics We hope you enjoy listening to this episode! Screenshot the podcast and share on Instagram @girlswhogetit_podcast our goal is to bri...2022-11-1448 min

Girls Who Get It PodcastT.T.Y.L. - Why We're Taking a Break & Plans For Season 2If you aren't following us on Instagram, then you probably missed the announcement that we're taking a break for the rest of the year. But don't worry! We'll be back in January with more, better content!! T.T.Y.L. or... T.T.Y.I.J. ;) Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2022-10-0423 min

Girls Who Get ItHow To Set Healthy BoundariesDon't lose yourself in the process of trying to please people. Our new episode touches on how to set healthy boundaries and as a result: Cultivate deep and meaningful relationships Stand in your power and remain strong in your values How? We dive into: - Becoming aware of yourself and what you value - How to have difficult conversations - How to separate who you are from what people think of you - Learning to speak your truth - Stopping your people pleasing tendencies - Our experiences in...2022-10-0229 min

Girls Who Get It PodcastReading Craigs List Missed ConnectionsThis week, we're sharing some personal updates and then reading Missed Connection posts from Craigs List. Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2022-09-261h 00

Girls Who Get ItS2 E8: How To Have A Hot Girl SummerThe new episode is here! And we are getting you summer ready. But it’s may not be what you think. There’s no talk of crash diets and getting bikini ready. Instead, we dive deep into that things that are truly HOT, like: - How you can step into your power this summer - Developing a strong sense of self-worth and confidence, no matter what you look like - How you can start respecting and loving yourself - Cultivating a well-regulated nervous system 2022-09-1833 min

Girls Who Get It PodcastGirl Chat - Celebrity Gossip, Dating Updates & MoreWe didn't feel like discussing anything specific this week. So we decided to just do a chill episode, as if you're listening to one of our phone calls! We talked about the Queen's death, the Don't Worry Darling drama, and a bunch of personal updates. Let us know if you enjoyed this episode and would like for us to do more of these "casual girl chats" in the future! :) Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com...2022-09-151h 12

Girls Who Get It PodcastSister Stuff Ft. Julia's Sister, KatieThis week, Julia's sister, Katie, joins to chat about growing up together and sibling relationships. 2022-09-081h 17

Girls Who Get It PodcastOur Cosmetology School Experiences + The Careers That FollowedThis week, we're talking all about our experience in the world of cosmetology, from enrolling in school to quitting the salon life all together.2022-09-011h 39

Girls Who Get ItS2 E7 Embrace Your Divine Feminine FlowThe new episode is here! We talk about how you can embrace your divine feminine flow so that you can show up powerfully at work, in your relationships and for yourself. We dive deep into: - How the hustle 24/7 culture leads to burnout and feeling like we aren't ourselves because we disregard our intuition - How you can live to honour our feminine qualities and still be able to achieve your goals - Honouring our feelings and emotions, give yourself permission to feel - Setting time to take care of...2022-08-3037 min

Girls Who Get It PodcastSharing Your Bad Breakup StoriesThis week, we're sharing breakup stories that you guys sent to us on Instagram and go on a rant about cheating. Yet another episode that leaves us wondering... WHAT IS WITH THESE FUCKING MEN?! Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2022-08-2551 min

Girls Who Get It PodcastPlastic Surgery: What We've Had Done & Should Celebrities Be Transparent About Their Procedures?This week, we're talking about plastic surgery and cosmetic procedures, what we've had done, what things we'd like to get done, and celebrity plastic surgery. Lory Hill celebrity plastic surgery videos: https://www.youtube.com/c/LorryHill Sam's boob job video: https://youtu.be/DfNq3AuraCQ Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2022-08-181h 19

Girls Who Get It PodcastSam Is Finally Back! Catching Up On Where She's Been & Playing "He's A 10, But..."The girls are finally back together! We're catching up on what we've been up to and why Sam had to take a break from the podcast. Then, we play "He's a 10, but..." and "He's a 4, but..." Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2022-08-111h 20

Girls Who Get It PodcastLove Stories With Guests Cassi & EamonThis week, we are telling love stories and chatting about love in general with guests Cassi & Eamon!2022-08-041h 27

Girls Who Get It PodcastCatching Up W / Julia & FriendsThis week's mini episode! Julia catches up with friends Cassi and Eamon about dating disappointments and why we haven't posted in a few weeks.2022-08-0317 min

Girls Who Get ItS2 E6 How to Achieve Your Goals With Discipline and ResilienceThe new episode is here! Please tune in to our sixth episode of the season where we explore the topic of goal setting and discipline. We dive deep into: - Coach Allyjana Marie’s experience shifting from aesthetic-based goals to performance-based goals, from bodybuilding to samba dancing - Why people are quick to quit on their goals (are we fostering a weak generation?) - How you can build resilience in a world of instant gratification and discomfort - Key steps you can take to achieve your goals Screenshot the po...2022-07-2527 min

Girls Who Get ItS2 E5 Relationships and Dating Deep Dive with Coach SallyanneThe new episode is here! Please tune in to the fifth episode of the season where we talk about dating and relationships. Often in dating, we put emphasis on the person and yet we forget to hold the mirror up to ourselves! In this podcast, we dive deep into: - Red and green flags to watch out for in a relationship - Conflict resolution: how to overcome conflict in a healthy way with your partner - Self-abandonment: are you abandoning yourself and your values to please someone else? ...2022-07-1049 min

Girls Who Get It PodcastRelationship Advice + A Recap Of Our Weekend Together In Wilmington!We finally recorded an episode together in person!! (BTW sorry if the audio is a little off in this episode. We didn't have our usual setup.) This week, we're telling you all about our Fourth of July weekend and reading some relationship questions from Reddit. Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2022-07-071h 08

Girls Who Get ItQ&A: Confidence, Being Kinder To Yourself, Culture and MoreThe new episode is here! Please tune in to our fourth episode of the season where we have a Q&A. It was like a therapy session as Coach Sig and Coach Allyjana Marie dive deep into questions relating to: - What culture you grew up in and how it affected your upbringing - Where your confidence comes from and if it is dictated by you or other people - Putting the expectations of yourself on other people. Is this something you would do? - How much of an influence your...2022-06-2627 min

Girls Who Get It PodcastThe 21 Questions Game: Worst Jobs, Gross Habits + What Your Grocery Store Preference Says About YouThis week, we wanted to do something more laid back and fun, so we're playing the 21 questions game! The website we got our questions from: https://www.mantelligence.com/21-questions-game/ Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2022-06-231h 10

Girls Who Get ItS2 E3: How To Overcome A Negative Body ImageThe new episode is here! Please tune in to our third episode of the season where we talk about body image: a topic that affects so many women and every facet of their life. Some tears were shed as we get raw and real in this podcast Some discussion points include: - Sig and Allyjana’s body image journeys and how we overcame our self-limiting and debilitating body image issues, including how we used to feel we needed to look like to be a successful fitness coach. - Learning the root of...2022-06-1947 min

Girls Who Get It PodcastOur Moving Experiences: Leaving Family, Making Friends, Adjusting To A New City & MoreA few months ago, Julia moved to Albany, New York, and Sam moved to Wilmington, North Carolina. So, this week, we're talking about our experiences moving away from home and all the pros and cons of starting over in a new place. Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2022-06-161h 26

Girls Who Get ItS2 E2: Are Your Dating Expectations Unrealistic?The new episode is here! Please tune in to our second episode of the season where we talk about dating. Some discussion points include: Sig and Allyjana’s dating experiences, the good stuff, the not so good stuff (like getting catfished), and the tough yet wonderful healing in between! Knowing that you are enough on your own before you start dating (otherwise, you have a foundation of co-dependency!) Taking personal responsibility for your healing Masculine and feminine dynamics The importance of honesty and building trust Being ghosted and what do if you are the ghoster or th...2022-06-0645 min

Girls Who Get It PodcastThe "List": Our Must Haves & Deal Breakers In A Potential Partner + Some Dating Updates!This week, we're sharing our lists of must haves, "would be nice," and deal breakers in a future partner. We also discuss Julia's new guy friend, Sam visiting her ex in Pennsylvania, third loves, and more. Let us know what's on your list!! Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2022-06-021h 36

Girls Who Get It PodcastLet's Chat About PCOS, Hormonal Imbalance, and Birth ControlThis week, we're sharing our experiences with birth control, PCOS, and our frustrations with women's health care. The Betty Rocker Show Podcast: https://thebettyrocker.com/category/podcast/ Dr. Jolene Brighten: https://drbrighten.com/ Alani Nu Balance Supplements: https://www.alaninu.com/products/essentials-balance Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2022-05-2657 min

Girls Who Get ItS2 E1: Do you take responsibility for your actions?The new season is here! Please tune in to our first episode where we get to know our new host Allyjana Marie and discuss the topic of taking responsibility for your decision and your life. Some discussion points include: - How Sig and Allyjana serendipitously met 4 years ago (thank you universe!) - Allyjana’s journey from ballet dancing, bodybuilding, binge eating, and having a low sense of self-worth, to becoming a coach to help women through their own journeys. - Taking personal responsibility for your growth and happiness - Wo...2022-05-1934 min

Girls Who Get It PodcastAm I The Asshole?! Loud Sex, Overbearing Mother In Laws, Rat Wedding Dress?Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2022-05-191h 16

Girls Who Get It PodcastFeeling Empowered As Single, Independent Women + The Best & Worst Parts Of Being Single Ft. Our Friend, HaleyThis week, Sam's friend, Haley, is joining us to discuss being single women in our 20s and why being single isn't such a bad thing! Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2022-05-121h 32

Girls Who Get It PodcastAm I Gay?!.. Figuring Out Our Sexuality & What It Means To Us Ft. Our Friend AnthonyJulia's friend, Anthony, is joining us this week to talk all about sexuality, his experience coming out to friends and family, the gay dating scene in Nashville, and more. Plus, Sam opens up about her sexual experiences with women and the struggles of "labeling" yourself. Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Anthony: https://www.instagram.com/anthony_miksad/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2022-05-051h 13

Girls Who Get It PodcastLet's Talk Breakups: When You Know You Should End It, How To Get Over It & Our Breakup StoriesFollow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2022-04-281h 15

Girls Who Get It PodcastGhosting, Fuck Boy Red Flags & Knowing Your WorthBOO! This week, we're talking about ghosting: the people we've ghosted, the people who have ghosted us, and what those experiences have taught us. Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2022-04-211h 21

Girls Who Get It PodcastDating Apps: Our Experiences Using Them, What Makes Us Swipe Right & MoreThis week, we're talking about dating apps: the ones we use the most, the things we hate about online dating, what we have on our profiles, red flags, the weirdest things we've seen, and so much more! Do you use dating apps? What has your experience been with them? Reach out on Instagram or email us and let us know!! Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us...2022-04-151h 06

Girls Who Get It PodcastMental Health Talk: What We Struggle With, How We Cope & Our Experiences With TherapyThis week, we're discussing a more serious topic: mental health. We share our experiences with anxiety and depression, how we get through a bad episode, and our feelings about therapy. Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2022-04-071h 06

Girls Who Get It PodcastFriends With Benefits: Can It Work? What Are The Rules? + Sharing Our Experiences!Julia's finally back from Italy, and we're talking all about "friends with benefits" relationships. Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2022-04-011h 33

Girls Who Get It PodcastFemale Hygiene, Our Favorite Body Hair Removal Methods + Tips & Stories From Julia's Days As a Pro WaxerThis week, we're talking all about our hygiene routines and body hair. Plus, Julia shares some professional tips and awkward stories from her days as a European Wax Center waxer. Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2022-03-241h 31

Girls Who Get It PodcastQuestions Girls Are Afraid To Ask Guys ft. Sam's Brother, NickThis week, we asked you on Instagram if you had any questions you wanted answered by a man. We discuss why men cheat, ghosting, turn offs, and a lot more! Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2022-03-171h 09

Girls Who Get It PodcastGetting Older & The Pressure To "Figure It All Out" By A Certain AgeThis week, we're chatting about life, why some women are scared of getting older, the pressures we face as we get older, and what we're doing to relieve some of that pressure. Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2022-03-101h 33

Girls Who Get It PodcastTruth or Drink: Embarrassing Habits, Cheating, Threesomes, & MoreThis week, we decided to play a game of truth or drink! Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2022-03-031h 21

Girls Who Get It#24 Manifest the life you want with Anna GarciaThe energy, mindset & Law of Attraction coach, Anna Garcia joins us on the podcast to discuss how the universal law, the law of attraction really works and how anyone can work on their energy to be a magnet for the life they desire. Some discussion points include: - What the law of attraction really means - Life is a mirror reflecting our thoughts - How we can change our thoughts - The belief around lack/scarcity/worth - Anna’s inspiring success stories with previous clients - Annas...2022-02-2751 min

Girls Who Get It PodcastBody Image Struggles, Social Media Comparison, Overcoming Unhealthy Habits & How We're Finally Learning to Accept Our Bodies*Trigger Warning* We do briefly discuss EDs in this episode This week we're discussing a topic that really hits home for both of us: body image. Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2022-02-241h 41

Girls Who Get It Podcast*BONUS EPISODE* Addressing Your Sex & Dating Dilemmas: When It's Time To Break Up, Partner Watching Porn, Faking OrgasmsThis week, we had a little extra time, so we decided to give you guys a special bonus episode! We asked on Instagram if you had anything you wanted our advice on, and we got a lot of great questions! We're discussing things like "Is it bad that my boyfriend watches porn even though we live together?" "How do you go about ending a relationship you're no longer happy in?" "How do you keep things spicy in a long term relationship?" and more. Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ ...2022-02-2252 min

Girls Who Get It PodcastHook Up Horror Stories ft. A Micro Penis & Jack JohnsonThis week we're talking about our worst sexual experiences and sharing some of our listeners' stories, too! From micro penises to getting serenaded during sex, it's all bad... but hey, at least we can laugh about it now! ;) Follow Us On Instagram: https://www.instagram.com/girlswhogetitpodcast/ Julia: https://www.instagram.com/julia_dickinson_/ Sam: https://www.instagram.com/sam_vay/ Share a story with us: girlswhogetitpod@gmail.com 2022-02-1746 min

Girls Who Get It#23 Transformation requires you to be in the middle We have been in transformation. A massive growth spurt, and for us to come out the other side, requires softness, quietness, awareness and integration. Some discussion points include: - Some big changes we have experienced lately -The experienced shame for not being ‘there’ yet, wanting to be ‘somewhere’ now, and how to let that go - Our current goals - Phoebe’s hour of power & recent Ayahuasca ceremony - Learning to be with yourself, to move slowly - Letting go of control - Nervous system regu...2022-02-0635 min

Girls Who Get It#22 Why & How to Social Media DetoxThe old social media scroll trap… have you found yourself in it? Is it causing you to be less productive? Are you spending more money that you’d like being ‘influenced’? Do you feel you’re comparing yourself to what you see on your feed? Do you sometimes feel negatively about yourself after being deep in a scroll hole? We get it girls, we too have additions to our phones! This is why we take a detox. In this chat we discuss: - Why we take a social media detox from time to time - the benefit...2022-01-1653 min

Girls Who Get It#21 What we do to have funYou might be into the gym and the health and fitness lifestyle like us. Do you sometimes think… “what do I actually do for fun?” Sigi and Phoebe share what fun looks like to them now and why having fun is so important to move us into a creative energy to enjoy all of life - not just to hustle and tick boxes. Some discussion points include: - The search for fun - Not being able to relate to others in what they do for fun - What fun used to look like vs...2022-01-0938 min

Girls Who Get It#20 30’s and singleSigi and Phoebe share their relationship and romantic backgrounds, from long term relationships to dating. They share current emotional material in relation to loss and grief, speaking on how they overcome hard feelings. Mostly there’s celebration and value recognition of being independent within this age group, highlighting that this time is important to find self value, love, trust, respect, pattern recognition and nervous system regulation. Some discussion points include: - The problem with waiting for ‘potentials’ in a partner - Life and romantic relationship expectations - Societal and Biological p...2021-12-261h 06

Girls Who Get It#19 Mindset with Michael MojoIf you’re struggle with perfectionism, reaching a future fantasy that “everything will be happy when”... or perhaps stuck in a cycle of motivation vs. self sabotage, you’ll want to hear this chat. Michael Mojo is one of Australia’s most elite mental performance coaches. He’s frequently hired by business leaders, entrepreneurs and professional athletes who want to achieve their best! He’s shared the stage with some of the worlds greatest inspirational educators, speaking his perspective on human behaviour, human empowerment and increasing human performance. We feel lucky to have brought our first male guest, Mi...2021-12-191h 34

Girls Who Get It#18 Learning from different minds opens more perspectiveWe discuss Sigi’s recent learnings from the Thrive Time event held by Michael Mojo, leading us into conversation about the importance of learning from different minds and brains, perhaps that challenge our own perspective to open our minds to other alternatives. This way we can appreciate the other side of the debate. The further we open ourselves up to a wide range of speakers, thoughts and ideologies, we get to cultivate our own point of view, ask questions, develop our own plan and create more of our personality. Some discussion points include: - Tak...2021-12-1245 min

Girls Who Get It#17 Learning to love and understand parts of selfCoach Sigi & Phoebe chat with Olivia King from Walking the Path Adelaide about how she collaborates with her clients to resolve inner conflict between parts of self, which could be disowned or seen as not good enough. Olivia journeys with her clients to map out the differences or agendas between each part, with the goal of leading to emotional healing, fulfilment and a deeper understanding of self. Some discussion points include: - Understanding the Inner Child - Chats about out our Inner Teen’s - The reparenting process - What...2021-11-211h 09

Girls Who Get It#16 How we do the work. Our personal journey with healing & first Ayahuasca experienceCoach Sigi & Phoebe share their personal journey with healing and self-development. Sigi shares early memories and particular woundings around her hardships as a younger girl. This lead her on a curious path to understand herself using astrology and spirituality. In recent years, Sigi’s found herself deeply involved in Human Design and shares positive stories on the benefits of Acupuncture for mental health. Phoebe discusses early memories working with clinical psychologists, Hypnotherapists and Time Line Therapy. She shares her current processes such as shadow work and parts therapy. The last quarter of the chat she shar...2021-11-141h 11

Girls Who Get It#15 From Trauma to High Performer - Women’s Coach - Briana BowleyBriana speaks with Coach Sigi & Phoebe about how she works with women to move them from their pain to their purpose. Some discussion points include: - Nervous system regulation - Inner child understanding - Self Sabotaging patterns or behaviours - Crying, the price vs shame around not showing emotion - Optimisation & performance - Boundaries - From feeling to healing - The Feminine essence, being play, fun and creativity - Turning mess into your message, the hero’s journey ... so much more!2021-11-0754 min

Girls Who Get It#14 Psilocybin - macro & micro dosing. Our personal journey with Plant medicineCoach Sigi & Phoebe their personal experiences with different plant medicines. Some discussion points include: - Personal choices choosing plant medicines over pharmaceutical - Macro and microdosing stories - Perceived benefits for anxiety, depression, victim and scarcity mindsets - How these plants can help us to open up to self awareness and observation - What suffering or pain could mean and how plants could help shift us into responsibility - Who these plants could not be for - Sharing scary experiences and perceived “bad trips” 2021-10-2747 min

Girls Who Get It#13 Talking Skin with Lindy from the Peaceful Skin CoLindy from the Peaceful Skin Co discusses with Sigi & Phoebe about how she helps her clients with their skin, sharing insightful wisdom and lifestyle tips for women who may struggle with compromised skin. Some discussion points include: - How skin therapists help clients - Eczema/Dermatitis/Psoriasis problems and what this could mean for individuals - Textured skin - Nutrition/lifestyle/stress and the gut-skin connection - Skin focused nutritional approaches - Pimple popping - The importance of a good SPF - What we...2021-10-2457 min

Girls Who Get It#12 Personal Boundaries for Healthy RelationshipsCoach Sigi & Phoebe discuss their journey with the creation of boundaries. From people pleasing tendencies and self abandonment... to clear containers of how they wish to be treated. Speaking on what helps the nervous system to feel good, respected and ultimately to self care for their energy. Some discussion points include: - What boundaries actually are - An easy to understand Brene Brown analogy - The fight and flight response, the learnt narrative that a boundary is entering into conflict - Understanding the parts that say, “who am I to ask...2021-10-1053 min

Girls Who Get It#11 Borings Out of The BedroomThe podcasts first guest appearance, Wala Truscott, South Australian touch and somatic sexual therapist discusses topics delving into relationships, intimacy, sex and pleasure. She teaches people how to create confidence in relationships and how to deepen sexual connections by having often difficult and uncomfortable conversations. We acknowledge and respect that people identify as various genders; however, we are using he/him/male and she/her /female for this podcast. Some podcast points include - - What to do when attraction & intimacy leaves a relationship - Tantra, what it REALLY is 2021-10-031h 01

Girls Who Get It#10 What Is Your Love Language?We all express and feel love differently, understanding these differences can make a serious impact on all of our relationships. As Coach Sigi and Phoebe have learnt, learning their own love language can be one of the simplest ways to improve relationships, identify the root of any conflicts, connect at a deeper level and grow closer to the people they love. In the podcast they share personal experiences and examples of how not understanding our own and our partners love language has caused issues, but how resolving these and learning the differences between one another, ha...2021-09-1250 min

Girls Who Get It#9 Tips for New CoachesAs a personal trainer or coach in the health and fitness space... we all start at the bottom! The only way up is through investing in yourself, learning through mistakes and working from the heart. Coach Sigi and Phoebe share their personal stories starting as a personal trainer on the gym floor, progressing to the online space full time. They share advice to new PTs and coaches who are looking for guidance on understanding how to serve their target audience, the development of systems, the strategies used to check in and monitor progression of their cli...2021-09-0553 min

Girls Who Get It#8 Comparisonitis (Comparison Syndrome)Comparing ourselves to others is human nature... Catching yourself out and reframing is taking your power back! No matter how well you’re doing, comparing yourself to other people takes your eyes off yourself, increasing a feeling of a lack. Coach Sigi and Phoebe share personal stories about what comparison is like in the fitness industry, and share insights as to how they pull themselves up when they notice the inner critic self chatter. We hope this advice and the stories shared helps you to not feel alone in your humanness, but to serve a...2021-08-2943 min

Girls Who Get It#7 Digestion: The Deeper DiveCoach Sigi and Phoebe discuss the digestive process from a biological perspective and from our emotional bodies point of view. As coaches, it’s common to hear struggles around negative digestive symptoms. The discussion stirs curiosity around the possibility of these being a reflection of our environment and internal world. They offer helpful advice around how to eat for the best digestive support and offer triggering questions around our current life experience in relation to digestion of food and of our life. We hope this advice serves you to become aware of how you digest food, bringing awareness in what yo...2021-08-2246 min

Girls Who Get It#6 Entering Into A Building PhaseWomen have been conditioned to hyper focus on dieting and getting smaller, by using cardio and low calorie dieting. The industry is shifting. We are celebrating women’s strength, sexy shape, curves and training performance. Thank goodness for this heathy transition! The way we can do this - is a calculated nutritional approach entering into a surplus of calories/energy. If you’re a woman looking to build muscle or to assist in training performance, Coach Sigi & Phoebe offer practical tips and tools, calculations and methods you can use to strategically place yourself in this efficient space to buil...2021-08-1539 min

Girls Who Get It#5 Transform Your Mindset During LockdownBy now, lockdown is something most of us have experienced. Whether it’s affected us directly or not.. we are still impacted by these new changes emotionally and mentally. Coach Sigi and Phoebe discuss the importance of daily habits and tasks which bring a sense of purpose each day while in lockdown. If you’re struggling with mental health during these times, we really hope hearing our voices can help you during this time - to remind you that - it’s okay to feel how you feel. It’s okay to feel the uncertainty. We want to...2021-07-2742 min

Girls Who Get It#4 Your Period & PerformanceAre you a woman struggling with PCOS? Are you confused by the conflicting information out there regarding your hormonal health, the oral contraceptive pill or other methods? Coach Sigi and Phoebe discuss their own battles with their period, their stories surrounding the pill and offer helpful information about how you can best support your system around your period. If you’re looking to understand your cycle in better detail, and why women’s moods and bodies change so much during the month - this episode is for you. Screenshot the podcast and share on I...2021-07-2543 min

Girls Who Get It#3 The Gold Standard with CoachingThis week coach Sigi and Phoebe discuss how to find the perfect coach for you and your goals! We ask the question - are you coachable? Tune in to gauge how Sigi & Phoebe have this conversation with potential clients which could support your conversations with future coaches. We wrap up the podcast discussing Sigi’s previous injury and how it’s enabled her to help clients today. Phoebe chats about future bodybuilding competitions and the setbacks around this. Screenshot the podcast and share on Instagram @girlswhogetit_podcast our goal is to create a community of kind c...2021-07-1250 min

Girls Who Get It#2 Approaches To Eating And NutritionThis week coach Sigi and Phoebe discuss the masculine vs feminine approaches to eating and nutrition. They delve into emotional and binge eating behaviours sharing some useful strategies they implement with their clients, sharing journal prompts and triggering questions around noticing the deeper message and meaning behind these perceived negative habits. If you’re looking to support a change with your eating habits, this podcast could create improvement and awareness around a behaviour, to bring an element of compassion and meaning to move from negative emotions such as guilt or shame. You’re not alone, let us supp...2021-07-0438 min