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GirlsontheBall
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Extra Time with GirlsontheBall
Paws in Play | A walk with Aston Villa's Kirsty Hanson
Join Sophie and Rachel from GirlsontheBall for the latest episode of Paws in Play as they head out for a walk with Aston Villa and Scotland winger Kirsty Hanson, joined by her dog, Hugo. In this episode, Kirsty opens up about mental health in football, sharing her experiences as a professional player and the importance of honest conversations within the game. Paws in Play is a series dedicated to exploring mental health across the footballing world — from players and managers to those working behind the scenes. Each episode sees Sophie and Rachel take a walk wi...
2025-12-20
25 min
Extra Time with GirlsontheBall
A Christmas Cracker of a final weekend
Join Sophie and Rachel from GirlsontheBall as thy look back at the final WSL weekend of 2025 and what a cracker it was. They give a school report for each team and run through the fixtures for the 4th round of the Adobe Women's FA Cup. Please excuse Sophie's coughing and sniffing, Rachel really hopes she's cut them all out.
2025-12-17
41 min
Extra Time with GirlsontheBall
Chelsea unstuck at the hands of the Toffees
In this episode, Sophie and Rachel from GirlsontheBall break down a huge weekend of action in the Barclays Women’s Super League. Chelsea’s long unbeaten run finally comes to an end while Manchester City extend their lead at the top with another strong performance. Tune in as they discuss: • What went wrong for Chelsea and the key moments that defined their defeat • How Man City continue to build momentum in the WSL • Standout players, tactical decisions, and major talking points • What this means for the title race Follow & Subscribe for weekly WSL b...
2025-12-10
37 min
Extra Time with GirlsontheBall
Chelsea come unstuck at the hands of the Toffees
Join Sophie and Rachel from GirlsontheBall as they look back on a big weekend of WSL action. They discuss Chelsea's unbeaten run coming to an end and Manchester City extending their lead at the top.
2025-12-09
47 min
Extra Time with GirlsontheBall
The last international window of 2025
Join Sophie and Rachel from GirlsontheBall as they wrap up the final international window of the year. They assess the Lionesses performances against China and Ghana, chat about what was learned and how they would sum up England's 2025.
2025-12-03
28 min
Extra Time with GirlsontheBall
A weekend of upset and upsets
Join Sophie and Rachel from GirlsontheBall as they look back on week 8 of the Barclays WSL. They discuss an eventful London derby as Arsenal and Chelsea share the points and officiating discourse makes a return. Manchester City head to the top of the table while Liverpool and West Ham drop the ball. They also round up the latest Barclays WSL 2 action and Soph names her Player, Moment and Team of the Week.
2025-11-10
47 min
Extra Time with GirlsontheBall
Strikers star in WSL match week 7
Join Sophie and Rachel as they look back on match week 7 of the Barclays WSL where strikers starred across the league. And drama? What drama in women's football...
2025-11-03
38 min
Extra Time with GirlsontheBall
Paws in Play | A walk with West Ham's Rehanne Skinner
Join Sophie and Rachel from GirlsontheBall for the pilot episode of Paws in Play. This series aims to explore mental health within the footballing world, whether it be players, managers or those working in the game. The duo will head out for walk with their interviewee and their four-legged friends to explore their journey with mental health. A conversation that needs to be happening on a regular basis. In the first episode, GirlsontheBall head out with West Ham manager Rehanne Skinner and are joined by BBC Sports journalist Emma Sanders too. Please note, this is a pilot e...
2025-10-30
37 min
Extra Time with GirlsontheBall
The first international break of the 25/26 season...
Join Sophie and Rachel as they look back at the first international break of the 2025/26 season. Plus they look ahead to a fast approach Barclays WSL.
2025-10-29
28 min
Extra Time with GirlsontheBall
A Tasty Subway League Cup Weekend
Join Sophie and Rachel as they round up a Subway League Cup weekend and look ahead to a busy international break.
2025-10-20
27 min
Extra Time with GirlsontheBall
The art of defending and not scoring
Join Sophie and Rachel from GirlsontheBall as they discuss WSL match week 6 that saw impressive defensive performances mix with wastefulness in front of goal. Chelsea, Manchester United + Manchester City just keep winning while Arsenal got back on track and London City Lionesses continue to impress. This was recorded before the England squad announcement. We will have a mini reaction pod coming later. Apologies for the sound buzz... figured out that it is when the carpet moves - will fix it next time!
2025-10-14
52 min
Extra Time with GirlsontheBall
Super Sub | Maz Pacheco
Join Rachel from GirlsontheBall as she sits down with Everton defender Maz Pacheco. They discuss leaving Aston Villa, why she chose the Toffees, her pending international career and how she spends her down time.
2025-10-09
12 min
Extra Time with GirlsontheBall
WSL match week 5 delivers
Join Sophie and Rachel from GirlsontheBall as they discuss WSL match week 5. With a clash of the titans times two, there was plenty to get into and loads of special goals. Apologies for the sound buzz... loose cable!
2025-10-06
47 min
Extra Time with GirlsontheBall
A weekend filled with sport
Join Sophie and Rachel as they look back on match day 4 of the Barclays Women's Super League in a weekend jam packed with sport. Make sure you subscribe on Substack too: https://girlsontheball.substack.com/
2025-09-29
40 min
Extra Time with GirlsontheBall
The women's game has lost a diamond
Join Sophie and Rachel after a tough weekend as the women's football community came together to mourn the loss of Matt Beard. A true champion and stalwart of the game. They also run through the games that went ahead and share their team of the week.
2025-09-22
37 min
Extra Time with GirlsontheBall
Sam Kerr makes her long awaited return
Join Sophie and Rachel as they delve into this weeks Barclays WSL results where Sam Kerr came back with a bang. Subscribe wherever you listen, follow GirlsontheBall across social media and make sure you subscribe to Substack.
2025-09-15
38 min
Extra Time with GirlsontheBall
Debutants Dazzle as the Barclays WSL returns
Join Sophie and Rachel from GirlsontheBall as they run through week 1 of the Barclays WSL and WSL 2. A jam packed weekend full of glorious goals and dazzling debuts.
2025-09-08
37 min
Extra Time with GirlsontheBall
Barclays WSL2 2025/26 season preview
In this episode Sophie and Rachel from GirlsontheBall look ahead to what promises to be another exciting and notoriously unpredictable WSL2 season. The pair look at how each team has strengthened over the summer and discuss expectations. Make sure you subscribe to our Substack this season too for extra content from the media days and much more. You can avail of the current new season discount: https://girlsontheball.substack.com/
2025-09-05
38 min
Extra Time with GirlsontheBall
Barclays WSL 2025/26 season preview | part 2
With input from some of the players, GOTB are back and ready for another Barclays WSL season. How are the clubs looking, how have their transfer windows gone and what are Sophie and Rachel’s expectations? The final six teams are featured in part two of the round up. To find out about the other six, make sure to go back and watch part one. NB: We were not able to feature players from all 12 teams due to a combination of access, schedule clash and technical issues. Make sure you subscribe to...
2025-09-03
1h 20
Extra Time with GirlsontheBall
WEURO2025 Final Round Up
Join Sophie and Rachel from GirlsontheBall as they finally round off WEURO2025. They look back on the tournament as a whole and answer your questions. Subscribe on Substack for more women's football content.
2025-07-31
39 min
Extra Time with GirlsontheBall
WEURO2025 Match Day 18
Join Sophie and Rachel from GirlsontheBall in Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. More drama this evening and more extra time as Spain see off Germany in dramatic fashion for the first time to reach their first every Euros final. Subscribe on Substack for daily Euros coverage and exclusive content plus avail of our tournament discount.
2025-07-24
13 min
Extra Time with GirlsontheBall
WEURO2025 Match Day 17
Join Sophie and Rachel from GirlsontheBall in Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. The drama continues. This time it's the turn of Italy vs England and extra-time once more... Subscribe on Substack for daily Euros coverage and exclusive content plus avail of our tournament discount.
2025-07-23
17 min
Extra Time with GirlsontheBall
WEURO2025 Match Day 16
Join Sophie and Rachel from GirlsontheBall in Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they talk through another wild ride of a quarter final, this time played out between France and Germany. Subscribe on Substack for daily Euros coverage and exclusive content plus avail of our tournament discount.
2025-07-20
12 min
Extra Time with GirlsontheBall
WEURO2025 Match Day 15
Join Sophie and Rachel from GirlsontheBall in Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they talk through host nation Switzerland's momentous occasion and challenge as they took on World Champions Spain in their first ever quarter final. Subscribe on Substack for daily Euros coverage and exclusive content plus avail of our tournament discount.
2025-07-19
14 min
Extra Time with GirlsontheBall
WEURO2025 Match Day 14
Join Sophie and Rachel from GirlsontheBall in Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they talk through one of the most bonkers of quarter finals between Sweden and England. Subscribe on Substack for daily Euros coverage and exclusive content plus avail of our tournament discount.
2025-07-18
21 min
Extra Time with GirlsontheBall
WEURO2025 Match Day 13
Join Sophie and Rachel from GirlsontheBall in Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they talk through the first of the quarter-finals between Norway and Italy and look ahead to tomorrow's clash between Sweden and England. Subscribe on Substack for daily Euros coverage and exclusive content plus avail of our tournament discount.
2025-07-17
12 min
Extra Time with GirlsontheBall
WEURO2025 | Group Stage Round Up
Join Sophie and Rachel from GirlsontheBall in Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they round up the group stage results and look ahead to the quarter finals. Subscribe on Substack for daily Euros coverage and exclusive content plus avail of our tournament discount.
2025-07-16
39 min
Extra Time with GirlsontheBall
WEURO2025 Match Day 12
Join Sophie and Rachel from GirlsontheBall from the comfort of their comforter in Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they talk through round 3 for group D as England take on Wales and France face the Netherlands with 2 spots in the quarter finals up for grabs. Subscribe on Substack for daily Euros coverage and exclusive content plus avail of our tournament discount.
2025-07-14
24 min
Extra Time with GirlsontheBall
Feeling on top of your game Part 2 with Xero
Powered by Xero, we dig into what gives the Lionesses that extra edge, helping them feel on top of their game. We all know the work that goes on on the pitch but what are some of those overlooked details that helps maintain the drive and dedication to be a professional footballer off the pitch? In the second and final episode of this mini-series, we speak to Fran Kirby about her journey to become a professional footballer and all of the changes that happened in her career. Plus, we hear from U19s coach Lauren Smith and breakout Lioness...
2025-07-13
41 min
Extra Time with GirlsontheBall
WEURO2025 Match Day 11
Join Sophie and Rachel from GirlsontheBall from another noisy car park in Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they talk through round 3 for group C as Germany and Sweden battle it out for top spot and Denmark take on Poland. Subscribe on Substack for daily Euros coverage and exclusive content plus avail of our tournament discount.
2025-07-13
14 min
Extra Time with GirlsontheBall
WEURO2025 Match Day 10
Join Sophie and Rachel from GirlsontheBall from another noisy car park in Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they talk through round 3 for group B as Spain take on Italy and Portugal take on Belgium for a place in the quarter finals. Subscribe on Substack for daily Euros coverage and exclusive content plus avail of our tournament discount.
2025-07-12
16 min
Extra Time with GirlsontheBall
WEURO2025 Match Day 9
Join Sophie and Rachel from GirlsontheBall from Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they talk through round 3 for group A as Norway take on Iceland and Switzerland take on Finland for a place in the quarter finals. Subscribe on Substack for daily Euros coverage and exclusive content plus avail of our tournament discount.
2025-07-11
16 min
Extra Time with GirlsontheBall
WEURO2025 Match day 8
Join Sophie and Rachel from GirlsontheBall from Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they talk through round 2 for group D as England take on the Netherlands and Wales face France. Subscribe on Substack for daily Euros coverage and exclusive content plus avail of our tournament discount.
2025-07-10
21 min
Extra Time with GirlsontheBall
Feeling on top of your game Part 1 with Xero
Powered by Xero, we dig into what gives the Lionesses that extra edge, helping them feel on top of their game. We all know the work that goes on on the pitch but what are some of those overlooked details that helps maintain the drive and dedication to be a professional footballer off the pitch? We delve into it in the first of a series of special podcast episodes. Big thanks to Xero for supporting our coverage and backing both the Lionesses and small businesses like ours to be at our best. Get 90% off Xero for 6 months...
2025-07-09
39 min
Extra Time with GirlsontheBall
WEURO2025 Match day 7
Join Sophie and Rachel from GirlsontheBall from Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they talk through round 2 for group C as Denmark take on Germany and Sweden face Poland. Subscribe on Substack for daily Euros coverage and exclusive content plus avail of our tournament discount.
2025-07-09
12 min
Extra Time with GirlsontheBall
WEURO2025 Match Day 6
Join Sophie and Rachel from GirlsontheBall from Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they talk through round 2 for group B as Spain take on Belgium and Italy face Portugal. Subscribe on Substack for daily Euros coverage and exclusive content plus avail of our tournament discount.
2025-07-08
17 min
Extra Time with GirlsontheBall
WEURO2025 Match Day 5
Join Sophie and Rachel from GirlsontheBall from Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they talk through round 2 for group A as Norway take on Finland and Switzerland take on Iceland.
2025-07-07
19 min
Extra Time with GirlsontheBall
WEURO2025 Match Day 4
Join Sophie and Rachel from GirlsontheBall from Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they talk through the Netherland's win over Spain and France's dominance over England.
2025-07-06
17 min
Extra Time with GirlsontheBall
WEURO2025 Match Day 3
Join Sophie and Rachel from GirlsontheBall from Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they talk through Sweden and Germany's successful outings in Group C as they beat Denmark and Poland respectively.
2025-07-05
17 min
Extra Time with GirlsontheBall
WEURO2025 Match Day 2
Join Sophie and Rachel from GirlsontheBall from Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. Today they talk through Italy's win over Belgium and Spain's thrashing of Portugal.
2025-07-04
16 min
Extra Time with GirlsontheBall
WEURO2025 Match Day 1
Join Sophie and Rachel from GirlsontheBall from Switzerland as they give you a quick daily run down of all the WEURO2025 match day action. First up, Iceland vs Finland followed by hosts Switzerland against Norway.
2025-07-03
12 min
Extra Time with GirlsontheBall
Extra Time with GOTB x WEURO2025 | Lionesses + Wales Preview
Join Sophie and Rachel from GirlsontheBall for the second part of their WEURO2025 preview podcast. In this episode they delve deeper into both England and Wales and have insight from former Lioness, Fara Williams and former Welsh forward, Helen Ward.
2025-06-30
51 min
Extra Time with GirlsontheBall
WEURO2025 | Group Preview Part 1
Join Sophie and Rachel from GirlsontheBall in their first WEURO2025 podcast episode. In the first part of their preview show, they give a run down on all four groups and Sophie gives us a player from each group that she's looking forward to watching live.
2025-06-26
42 min
Extra Time with GirlsontheBall
U19 Euros Special
Last week, Soph travelled out to south east Poland to catch the first game of England U19s' European Championships. After the game, she caught up with Head Coach Lauren Smith and Young Lionesses Vivienne Lia and Lexi Potter to find out how the tournament is going and learn more about their footballing journeys.
2025-06-20
25 min
Extra Time with GirlsontheBall
FINALLY wrapping the WSL Part 2
Join Sophie and Rachel from GirlsontheBall as they complete their 2024/25 WSL round up, grading the final 6 teams on their season.
2025-06-12
50 min
Extra Time with GirlsontheBall
FINALLY wrapping the WSL Part 1
Join Sophie and Rachel from GirlsontheBall as they finally, finally, finally wrap up the WSL 2024/25 season. In part 1 they talk through six of the twelve teams and assess how they got on, grading each one.
2025-06-10
46 min
Extra Time with GirlsontheBall
Goodbyes and new beginnings for the Lionesses
Join Sophie and Rachel from GirlsontheBall as they look back on the most recent international window, the surprise announcements coming from the Lionesses camp and who has made the England squad for WEURO2025.
2025-06-05
35 min
Extra Time with GirlsontheBall
Arsenal win the Champions League
Join Sophie and Rachel on Extra Time with GirlsontheBall as they relive Arsenal's heroics in Lisbon, beating Barcelona 1-0 to win the UEFA Women's Champion League They also look ahead to the international break and Mary Earps' shock retirement.
2025-05-28
28 min
Extra Time with GirlsontheBall
LIVE from Under the Bridge
Join Sophie and Rachel from GirlsontheBall for their first ever live podcast event at Under the Bridge in Stamford Bridge. Following the final WSL game of the 2024/25 season, they are joined by Eni Aluko and Carly Telford to talk all things women's football and working in the game. This event was part of Three UK's We See You Network and hosted in front of a live audience.
2025-05-22
1h 05
Extra Time with GirlsontheBall
A Domestic Treble Sealed
Join Sophie and Rachel from GirlsontheBall as they look back on last weekend's FA Cup Final and Chelsea's treble-winning season. They also look ahead to the Champions League final between Arsenal and Barcelona in Lisbon and chat about a recent special trip to Bergen to watch SK Brann thanks to FotMob.
2025-05-20
31 min
Extra Time with GirlsontheBall
The curtain comes down on the Barclays WSL season
Join Sophie and Rachel as they look back at a goal-filled final day of the Barclays WSL season. Chelsea lifted the title at Stamford Bridge, Arsenal secured 2nd spot + so much more. Find out our team of the week + Soph's moment of the weekend.
2025-05-14
41 min
Extra Time with GirlsontheBall
The Penultimate WSL Weekend
Join Sophie and Rachel as they run through the penultimate WSL weekend's fixtures, as well as reflecting on London City Lionesses big win and promotion from the Barclays Championship.
2025-05-06
49 min
Extra Time with GirlsontheBall
Again and again and again and again and again...
Join Sophie and Rachel from GirlsontheBall as they look back at the decisive midweek action that saw the Barclays WSL won by Chelsea... again. They also sit down with Birmingham's Lucy Quinn ahead of their Championship decider and find out how Nottingham Forest's Charlie Wellings is celebrating her team's promotion to the BWC.
2025-05-01
48 min
Extra Time with GirlsontheBall
The Gunners are off to Lisbon
Join Sophie and Rachel from GirlsontheBall as they look back on the second legs of the UWCL semi-finals, as Arsenal book their spot in Lisbon. They also delve into the Barclays WSL results and how the Championship is coming down to the wire.
2025-04-28
48 min
Extra Time with GirlsontheBall
Hopes for an English UWCL finalist are fading
Join Sophie and Rachel from GirlsontheBall as they look back on a difficult weekend for Arsenal and Chelsea in their respective Champions League semi-finals. Plus they check in on how the WSL is playing out as teams enter their final block of games.
2025-04-22
51 min
Extra Time with GirlsontheBall
History made in Canada
Join Sophie and Rachel from GirlsontheBall as they travel to Vancouver to watch the inaugural match in the Northern Super League, Canada's very first women's professional football league.
2025-04-18
21 min
Extra Time with GirlsontheBall
An FA Cup Final decided
Join Sophie and Rachel as they look back over the Adobe Women's FA Cup semi-finals as Chelsea and Manchester United book their respective spots for the Wembley show down. Plus Vancouver is on the horizon for the pair as they head over the Vancouver for the NSL opener.
2025-04-14
24 min
Extra Time with GirlsontheBall
The emotional roller coaster of international football
Join Sophie and Rachel as they look back over a wild international break. With England putting on a stellar performance followed by a worrying display, the Home Nations having an up and down set of games and Ireland getting some much needed wins under their belt, there's plenty to get in to.
2025-04-09
29 min
Extra Time with GirlsontheBall
Have Villa found a lifeline?
Join Sophie and Rachel from GirlsontheBall as they look back on the weekend's Barclays WSL action, check in on the Championship and look to another batch of Nations League fixtures.
2025-03-31
39 min
Extra Time with GirlsontheBall
UWCL Special and the World 7s League
Join Sophie and Rachel from GirlsontheBall as they look back at this week's UWCL quarter finals and how to English teams overcame a 2-0 deficit to book their spots in the semi's. Plus they look at the pros and cons of the new World 7's League.
2025-03-28
32 min
Extra Time with GirlsontheBall
Man City vs Chelsea again... and again
Join Sophie and Rachel from GirlsontheBall as they look back on all the week's Champions League and UWCL action and that's not just Man City vs Chelsea.
2025-03-24
58 min
Extra Time with GirlsontheBall
Round 1 to Chelsea and the relegation battle is on!
Join Sophie and Rachel as they look back over the first clash for silverware of the season as Chelsea pip Manchester City to the Subway League Cup. Elsewhere Liverpool shock Manchester United and Palace have turned the relegation battle on it's head.
2025-03-18
30 min
Extra Time with GirlsontheBall
FA Cup Semi Finalists Decided and more Manager Drama
Join Sophie and Rachel from GirlsontheBall as they run through the FA Cup quarter finals, discuss another managerial sacking and share some interesting insights on the impact of the 50 year ban on women's football.
2025-03-11
48 min
Extra Time with GirlsontheBall
Super Sub | Ella Morris
Join GirlsontheBall's Sophie and Rachel as they welcome Spurs' Ella Morris onto a super sub special episode. The conversation covers Ella's international and domestic career and looks back at her journey into football.
2025-03-06
15 min
Extra Time with GirlsontheBall
WSL drama returns
Join Sophie and Rachel from GirlsontheBall as they discuss the weekend's WSL drama, the Championship table and will relegation really be scrapped?
2025-03-04
39 min
Extra Time with GirlsontheBall
The Highs and Lows of the International Break
Join Sophie and Rachel from GirlsontheBall as they dissect England and Ireland's recent international fixtures and react to the news of Matt Beard's departure from Liverpool.
2025-02-27
33 min
Extra Time with GirlsontheBall
A Weekend of Magic Moments
Join GirlsontheBall's Sophie and Rachel as they look back on the weekend's league action and look ahead to the Nations League fixtures.
2025-02-18
32 min
Extra Time with GirlsontheBall
Cup Clashes Galore
Join Sophie and Rachel from GirlsontheBall as they look back over last week's Subway Cup semi-finals and all of the Adobe Women's FA Cup action.
2025-02-11
36 min
Extra Time with GirlsontheBall
FA Cup Interview | Anna Morphet, Wolves Captain
In this FA Cup special episode, Rachel from GirlsontheBall sits down with Wolves captain Anna Morphet ahead of their 5th round, home clash with Manchester United.
2025-02-07
10 min
Extra Time with GirlsontheBall
Deadline Day Delivers
Join Sophie and Rachel on the latest episode of Extra Time with GirlsontheBall as Arsenal beat Manchester City in a seven-goal thriller and relive all of the drama from deadline day including that Chloe Kelly move.
2025-02-04
39 min
Extra Time with GirlsontheBall
Super Sub | Mel Burgin, PGMOL Referee
Join Sophie and Rachel from GirlsontheBall as they chat to PGMOL referee Mel Burgin about her career, the training, her highlights and she even answers some of your questions!
2025-01-30
27 min
Extra Time with GirlsontheBall
Derby Delivers Drama
Join Sophie and Rachel on the latest episode of Extra Time with GirlsontheBall to relive this weekends WSL action, inlcuding the drame between Chelsea and Arsenal at Stamford Bridge as the Blues extended their lead at the top of the table.
2025-01-28
36 min
Extra Time with GirlsontheBall
The WSL returns with a BANG!
Sophie and Rachel of GirlsontheBall, dissect a drama filled WSL weekend, hear from Jen Beattie on her retirement and touch on the latest notable transfers.
2025-01-21
39 min
Extra Time with GirlsontheBall
Special Episode | Barclays Hall of Fame
In this special episode of Extra Time with GirlsontheBall, Rachel speaks to recent inductees Alex Scott, Steph Houghton and Gilly Flaherty about their careers and the advice they'd give to their younger selves. You can also hear what referee Rebecca Welch had to say about being inducted into the Hall of Fame in our previous ET with GOTB episode.
2025-01-17
14 min
Extra Time with GirlsontheBall
FA Cup Returns + a new job for Casey Stoney
Sophie and Rachel are back after a big Adobe Women's FA Cup weekend - plenty of goals, some much welcome returns and a bunch of frozen pitches. Plus they discuss Casey Stoney's new role and chat to new Barclays WSL Hall of Fame-r, Rebecca Welch.
2025-01-14
24 min
Extra Time with GirlsontheBall
A year to look forward to...
Join GirlsontheBall's Rachel and Sophie for the first Extra Time with GirlsontheBall episode of 2025 as they look ahead to a year full of exciting football.
2025-01-10
21 min
Extra Time with GirlsontheBall
Extra Time with GirlsontheBall S2 Ep 15 | The report cards are in...
Join GirlsontheBall's Rachel and Sophie as they look back on the Barclays WSL season so far and give each team a mid-season report card.
2024-12-20
37 min
Extra Time with GirlsontheBall
Extra Time with GirlsontheBall S2 Ep 14 | A Wet n' Windy WSL Weekend
Join GirlsontheBall's Rachel and Sophie as they look back on this weekends wet and windy WSL results and also look ahead to match day of the UEFA Women's Champions League.
2024-12-09
26 min
Extra Time with GirlsontheBall
Extra Time with GirlsontheBall Special Episode | Emma Hayes
Join GirlsontheBall's Rachel and Sophie as they sit down with USWNT coach and former Chelsea boss Emma Hayes. They talk through her early years in the US, success with the blues and what it was really like winning the Olympic gold.
2024-11-28
33 min
Extra Time with GirlsontheBall
No Monday pod but an Emma Hayes Teaser
There will be no Monday episode of Extra Time with GirlsontheBall this week due to multiple work commitments and less games to cover this weekend. BUT we didn't want to leave you with nothing, so here is a little teaser of our upcoming episode with Emma Hayes, dropping on Thursday.
2024-11-25
01 min
Extra Time with GirlsontheBall
Ruthless Ramirez, derby delight + five-goal thrillers
Join GirlsontheBall's Rachel and Sophie as they look back on this week's WSL and Championship action. From Chelsea's statement win at Stamford Bridge to Arsenal cruising through the North London Derby + Everton's controversial win, there was plenty to discuss. Plus you can vote for GirlsontheBall in the FSA Awards: https://thefsa.org.uk/news/fsa-awards-2024-vote-now/
2024-11-19
31 min
Extra Time with GirlsontheBall
In the Community with Bristol City
Join Rachel and Sophie as they spend the day at Bristol City FC. With an interview with Bristol Sport Group CEO Gavin Marshall and new Head of Women's Football Romanay Pinnock to delve into their new strategy and a trip to a local primary school with Amy Rodgers and Mari Ward, this episode lifts the lid on Bristol City in the community.
2024-11-14
25 min
Extra Time with GirlsontheBall
Plenty of firsts still to be had in the WSL
Join GirlsontheBall's Rachel and Sophie as they look back on this week's WSL and Championship action. From first wins to first goals, there's plenty to chat about plus the look ahead to another weekend of UWCL fixtures. Plus you can vote for GirlsontheBall in the FSA Awards: https://thefsa.org.uk/news/fsa-awards-2024-vote-now/
2024-11-11
32 min
Extra Time with GirlsontheBall
The U17 players dreaming bigger on the world stage
Welcome back to the final episode of our special Extra Time with GirlsontheBall series from the U17 FIFA Women's World Cup in the Dominican Republic. In this one, Rachel and Sophie chat to a the USA's Kennedy Fuller and England's Laila Harbert about what it's like playing on the world stage and their dreams are for the future. This coverage is supported by Xero, a small business accounting software and Official Partner of the FIFA U-17 Women’s World Cup. Big thanks to US Soccer, Kennedy Fuller the FA and Laila Harbert for th...
2024-11-08
27 min
Extra Time with GirlsontheBall
Normal service resumes for the Barclays WSL and Championship and... us!
Join GirlsontheBall's Rachel and Sophie as they return from the recent international break and the Dominican Republic to review the most recent Barclays WSL and Championship.
2024-11-04
34 min
Extra Time with GirlsontheBall
The national coaches dreaming bigger at the FIFA U17WWC
Welcome back to the second of three special Extra Time with GirlsontheBall episodes from the U17 FIFA Women's World Cup in the Dominican Republic. In this one, Rachel and Sophie dive into the life of a national team coach. Talking to 4 national team coaches at the U17WWC, they explore: what it takes to get there, who supported their journey and what it’s like leading a team on the world stage. This coverage is supported by Xero, a small business accounting software and Official Partner of the FIFA U-17 Women’s World Cup. Bi...
2024-11-03
52 min
Extra Time with GirlsontheBall
Bringing Data, Analysis and Technology to life at the U17 FIFA Women's World Cup
Welcome back to the first of three special Extra Time with GirlsontheBall episodes from the U17WWC in the Dominican Republic. In this one, Rachel and Sophie dive into all things data, analysis and technology. Exploring what FIFA are doing off the pitch to help improve the action on it with great input and insight from their Technical Study Group. This coverage is supported by Xero, a small business accounting software and Official Partner of the FIFA U-17 Women’s World Cup. Big thanks to Pascal, Vanessa, Elliot and Shaun for their time. Fo...
2024-11-01
32 min
Extra Time with GirlsontheBall
A Final Group Game Defeat but the Young Lionesses Progress
Join Rachel and Sophie in the Dominican Republic as they cover the Young Lionesses group stage at the U17 FIFA Women's World Cup. In this episode, they look back at England's 4-0 defeat to one of the tournament favourites, North Korea. This coverage is supported by Xero, a small business accounting software and official partner of FIFA U-17 Women’s World Cup.
2024-10-25
15 min
Extra Time with GirlsontheBall
U17 Lionesses Dig Deep to Beat Mexico
Join Rachel and Sophie in the Dominican Republic as they cover the Young Lionesses group stage at the U17 FIFA Women's World Cup. In this episode, the look back at England's crazy game against Mexico, where they came back from 2-1 down with only ten players to win 4-2 and book themselves a place in the quarter finals. This coverage is supported by Xero, a small business accounting software and official partner of FIFA U-17 Women’s World Cup.
2024-10-22
22 min
Extra Time with GirlsontheBall
U17 Lionesses Kick Off their World Cup Campaign
Join Rachel and Sophie in the Dominican Republic as they cover the Young Lionesses group stage at the U17 FIFA Women's World Cup. In this episode, the look back at England's opening fixture against Kenya. This coverage is supported by Xero, a small business accounting software and official partner of FIFA U-17 Women’s World Cup.
2024-10-18
16 min
Extra Time with GirlsontheBall
Super Sub | Lowri Roberts
Extra Time with GirlsontheBall Super Sub episodes are back. With these extra episodes Rachel and Sophie are aiming to explore the journeys and the work of people involved on and off the pitch in women's football. Today's episode is with Women's Sports Consultant, Lowri Roberts who has gone from leading the marketing at Bristol Academy to working in the FA to being the first Head of Women's Football at the Welsh FA. She has now taken the plunge to work for herself as a consultant.
2024-10-10
36 min
Extra Time with GirlsontheBall
Palace make history + youngsters take centre stage
Join Rachel and and a very sleepySophie on Extra Time with GirlsontheBall as they look back at the third weekend of the Barclays WSL. Palace made history with their first ever Barclays WSL win. There were five-goal thrillers, spectacular free-kicks and contentious decisions. Plus England youngsters shine.
2024-10-08
27 min
Extra Time with GirlsontheBall
Champions hit 7 while challengers grind out wins
Join Rachel and Sophie on Extra Time with GirlsontheBall as they look back at the second weekend of the Barclays WSL. There were goals galore underlights, last ditch comebacks and some rather nervy victories. Sophie also picks out her player of the weekend as well as a moment that caught her attention.
2024-09-30
34 min
Extra Time with GirlsontheBall
Debutants Dazzle in WSL Opening Weekend
Join Rachel and Sophie on Extra Time with GirlsontheBall as they look back at the blockbuster opening weekend of the Barclays WSL. New managers got their feet wet, debutants shone and the Emirates hosted yet another clash of the titans. Sophie also picks out her player of the weekend as well as a tactical switch that caught her attention.
2024-09-23
26 min
Extra Time with GirlsontheBall
Barclays WSL Preview | Part 2
Join Rachel and Sophie from GirlsontheBall for the second part of their 2024-2025 Barclays Women's Super League preview. Will Chelsea win a 6th straight title? Who are their biggest challengers? Can Crystal Palace make the step up? In part 2, they discuss Chelsea, Liverpool, Crystal Palace, Leicester, Man City and West Ham.
2024-09-20
54 min
Extra Time with GirlsontheBall
Barclays WSL Preview | Part 1
Join Rachel and Sophie from GirlsontheBall as they preview the 2024-2025 Barclays Women's Super League. Will Chelsea win a 6th straight title? Who are their biggest challengers? Can Crystal Palace make the step up? In part 1, they discuss Arsenal, Manchester United, Aston Villa, Everton, Tottenham + Brighton.
2024-09-16
48 min
Extra Time with GirlsontheBall
Barclays Championship Deep Dive | Part 2
Join Rachel and Sophie from GirlsontheBall as they preview the Barclays Women's Championship. Part 1 covered Birmingham, Blackburn, Bristol, Charlton, Durham and London City Lionesses. In part 2, they look at Newcastle, Portsmouth, Sheffield, Southampton and Sunderland.
2024-09-05
40 min
Extra Time with GirlsontheBall
Barclays Championship Deep Dive | Part 1
Join Rachel and Sophie from GirlsontheBall as they preview the Barclays Women's Championship. After one of the most exciting seasons last year, there's no doubt this one will be even better. In part 1, they discuss Birmingham, Blackburn, Bristol, Charlton, Durham and London City Lionesses.
2024-09-02
47 min
Extra Time with GirlsontheBall
It's Our Birthday - GOTB turns 12!
It's been 12 years since GirlsontheBall launched. Rachel + Sophie take a meander down memory lane after over a decade covering the women's game, featuring an FA Cup medal, a commemorative England shirt and a singular Karen Bardsley boot.
2024-08-20
29 min
Extra Time with GirlsontheBall
Olympic marathons + drone drama
GirlsontheBall's Rachel and Sophie return after match day 2 at Paris 2024. They discuss the stand-out moments so far from the Olympic games, all the drama around Canada and drone-gate as well as cover Michele Kang's new investment.
2024-07-30
37 min