Shows
Life Outside the Phone with GiuliaLetting Go & Looking Back — A Special InterviewSend us a textIn this heartfelt episode, Giulia and her mom Crina Okumus talk about her past — the pressures, the success, the emptiness — and how she found a way forward through introspection and writing. Crina opens up about her transformation, and we dive into her book Let It Go, a piece of her soul offered as guidance and inspiration. The conversation invites listeners to reflect: what might we need to release in our own lives?
2025-10-0933 minLife Outside the Phone with GiuliaWhat Phones Are Doing to Our BrainsSend us a textIn this episode, your host Giulia Okumus talks about how using phones too much can affect your brain, sleep, focus, and feelings. You’ll hear surprising facts and learn why taking breaks from screens can help you feel better, think clearer, and live more fully.
2025-06-1902 min