Shows
RESTOREDSpring Blossoms: A Guided Meditation for RenewalAs the season of blossoming unfolds around us, we invite you to immerse yourself in the lush meadows of our guided spring meditation, where every breath is infused with hope, inspiration, and abundant energy. In this lyrical voyage, Giules invites you to wander through lush meadows and vibrant gardens, urging you to surrender to the gentle rhythms of nature, embrace renewal, and discover the beauty of blossoming within. Giules will lead you through the vibrant landscapes of spring, where the air is filled with the sweet fragrance of blooming flowers, and the sun casts a warm glow...2024-04-2410 minRESTOREDThe Power Of Gratitude: Your Secret Potion for a Soulful LifeAre you ready to sprinkle a little magic into your life? In this enchanting episode of Restored, your host Giules takes you on a journey through the mystical realm of gratitude. Gratitude truly is a magic potion, when used right. This episode is your invitation to uncover the transformative power of gratitude and integrate it into your daily routine. Discover the ancient art of gratitude as we unravel its secrets, making it accessible to all. From morning reflections to moonlit walks, each ritual is designed to infuse your life with positivity and wonder. With a blend of...2024-03-2613 minRESTOREDShift Happens: Embracing Change for Happiness and ResilienceEmbrace the winds of change with our latest episode, as your host Giules shares personal stories and powerful insights on the transformative journey of embracing change, because it's inevitable - but also the most powerful force for transformation. Join us as we explore the magic that unfolds when we let go of the fear of the unknown and dance with the cosmos. In this special episode, Giules opens up about her own experiences as a recovering control freak navigating the beautiful chaos of pregnancy, unraveling the mysticism behind life's transitions. Dive deep into the positive outcomes of e...2024-03-0815 minRESTOREDEmbracing Inner Wisdom and Breaking Free from the Healing Hustle with Somatic Healer Khrissie FarrandsWelcome to a profound episode of Restored, where we engage in a captivating conversation with Khrissie Farrands, a Somatic Movement Healer. In this enlightening interview, we explore the essence of somatic healing and navigate the complexities of the contemporary healing landscape. Khrissie guides us through the intricacies of somatic healing, unraveling its true nature and power. The conversation sheds light on the myth of being "fully healed" and the potential damage that concept can inflict on our well-being. Together, we delve into the pitfalls of this new healing hustle culture, examining the toxic tendencies it can foster...2024-02-131h 04RESTOREDWinter Whispers: A Guided Meditation for ClarityDive into the serene depths of winter's embrace with our latest episode, "Winter Whispers: A Guided Meditation for Clarity," on Restored – your sanctuary for inspiration and calm. In this dreamy exploration, Giules guides you through a tranquil winter forest, inviting you to slow down, find stillness, and uncover the magic of clarity within. This episode is a poetic journey into the season's quiet beauty, where the external world quiets down, allowing your inner world to become more pronounced. Through a guided meditation, you'll release burdens, embrace closure, and attune yourself to the whispers of intuition, dis...2024-02-0508 minRESTOREDSoulful Goal Setting: Your Love Letter to a Ridiculously Good Life in 2024Today on Restored, join your host Giules on a journey of visualization and goal-setting, the soulful way. This episode is a whimsical exploration into crafting a 2024 that resonates with what your soul truly seeks. You’re invited to picture waking up in a world where each day is a canvas painted with purpose. Giules guides you on a visualization and gives you practical tips so you can tap into the magic of aligning your ambitions with your true north. Listen to this episode if you want to: Embrace a flexible approach to goa...2024-01-1512 minRESTOREDWhat the f*** is purpose, How Do You Find It and Why It MattersTo honor the first New Moon of 2024, and kickstart the new era of Restored, we've decided to help you set an intention and plant the seeds for growth by tackling the big P-word: purpose. We invite you to embark on a soulful journey with your guide and mystical friend, Giules, as we demystify this elusive concept in a way that feels like a heart-to-heart chat with your best friend. We follow along the life of Sarah, a 30-year-old artist navigating the labyrinth of freelance creativity. Sarah loves her craft, but there's an unspoken yearning for something more pr...2024-01-1111 minRESTOREDAnd we're back! Fresh look, new mission, same passionHey, beautiful souls! Welcome back to Restored, or should I say Restored 2.0. I’ve evolved, and this podcast is evolving with me, and it’s found a new raison d’etre: to be your grounded guide on this journey of healing, intuition, purpose, and authenticity that most of us are on. I'm Giules, your mystical guide and fellow seeker of soulful living. 5 years ago, I had an epiphany. Life isn't about speed; it's about savoring the journey, one mindful step at a time. On Restored, we're ditching the fast lane for the sceni...2024-01-0402 minRESTOREDAutumn's Embrace: A Guided Meditation on Balance and HarmonyIn this soothing and reflective episode, join us for a transformative guided meditation that invites you to explore the themes of autumn, the changing of the seasons, and the essence of Libra season. Led by your host and guide, Giules, this meditation takes you on a contemplative journey to cultivate harmony in your life, embrace the art of slowing down, and honor your unique seasons of growth. As the leaves turn brilliant shades of red and gold, autumn serves as a reminder of the beauty in change. Through this meditation, you'll connect with the wisdom of the...2023-10-0911 minRESTOREDThe Art of Pause: I'm Taking A Break, Why, And Why It's ImportantIn this thoughtful episode of Restored, join your host Giules on a journey into the world of entrepreneurship, self-discovery, and the art of taking a break. As we find ourselves in the beautiful season of Libra, a time dedicated to seeking balance and beauty in life, Giules shares a deeply personal experience of taking a step back from her own business to embrace the power of pause. We explore the often-overlooked concept of taking a break in the fast-paced, goal-driven world of entrepreneurship. Giules candidly discusses the importance of normalizing breaks, acknowledging that confusion is a natural...2023-09-2619 minRESTOREDMindfulness Reframed: My Top 5 Calm Practices and How to Curate Your OwnIn this soothing episode of Restored, join us on a journey of self-care and mindfulness. Giules shares her top 5 calm practices, ranging from power planning, nature walks to digital detox. Discover how these practices can transform your daily routine and learn 5 tips to curate your own wellness toolkit for a more serene and calm life. Remember that self-care is an ongoing journey, and it's a very personal one, too. By exploring and curating your own calm practices, you're taking a significant step towards restoring balance, embracing mindfulness, and leading a more fulfilled life. We hope...2023-08-2120 min
Pollen: For Creative Entrepreneurs with Diana DavisS2 E8 What Creative Entrepreneurs Need to Know About Building a Brand with Giulia Previati 👩💻 🎨Hey Pollen! Joining us for today’s episode is creative brand expert, Giulia Previati! This conversation will surely help you grow as a creative entrepreneur! Branding is all the ways your business presents itself to the world. It's how you tell your story, connect with your audience, and stand out from the competition. As a creative entrepreneur, it's vital to build a brand that is aligned with you and your creativity. You'll find that building your brand is more than just picking colors. It's about your brand feeling, strategy, visual identity, and more. It's about ho...2023-08-0954 minRESTOREDSeasonal Strategies: Adapting Business to the Rhythms of NaturePress play if you want to hear about the power of seasonal alignment and how embracing the ebb and flow of business by taking a page out of Nature's book is the reframe we all need right now. In this episode, we emphasize the importance of recognizing and honoring the seasons in business, entrepreneurship and life. We discuss how aligning your business with the natural rhythms of the year can lead to deeper connections, growth, and overall well-being. We talk about seasonal trends, consumer preferences, and market opportunities and how integrating seasonal alignment into your business can he...2023-08-0715 minRESTOREDStorytelling as a Catalyst for Change: How Your Narrative Can Shape the World with Caroline AylwardStorytelling is thee most powerful tool in an entrepreneur's arsenal. Teling your story is such a transformative and sacred act, and on this episode, we dive deep into what that means, what that looks like and the impact it can have on the world. We talk about how to unearth your story, how to tell it, all things showing up authentically on social media, reframing what success means for you and embracing vulnerability and authenticity in a time of copy-paste strategies and the incessant entrepreneurship hamster wheel we all seem to be on. This episode is a juicy invitation...2023-07-241h 08RESTOREDCrafting Memorable Brands: Unleashing the Power of Brand FeelFeeling is at the core of every purchase. People buy from people. Humans are driven by emotions and a brand that can appeal to that is a brand that can withstand the test of time, and the hardship of competition... In this episode, we dive into emotional branding and how unearthing your brand feel is absolutely essential to building a soulful, aligned and long-lasting brand. Your brand is a conversation between you and your dream clients, and when you craft a brand based on values and emotions rather than trends, you create a true relationship with your a...2023-07-1014 minRESTOREDAstrology's Invitation: Embracing the Magic of Playful Cosmic Exploration with Sofia AdlerAstrology is in her queen era at the moment, and with that can come a lot of misconceptions. In today’s episode, we want to debunk some myths and shed light on what astrology is, how you can integrate it in your life and how you can embrace the magic of playful cosmic exploration. We talk about birth charts, your Sun, Moon and Rising sign, how astrology impacts your life, your business and how by understanding the cosmos, we start learning about ourselves and we can embrace the magic of co-creating with the stars. A beautiful theme of play em...2023-06-261h 05RESTOREDAligning Values and Challenging Capitalism: A Soulful Conversation on Business and Life with Mindy FetzerChallenging the norms in our society isn't always an easy task. Entrepreneurs are literally changing the way we do business, the way we do life and the way we interact as humans. In this episode, Giules interviews her dear friend Mindy Fetzer, a coach and facilitator that consciously guides purpose-led and creative brands to maintain inner and outer freedom, while working towards bigger projects, bigger impact, and bigger purpose through wielding the powers of communication, connection, and creativity. She is the founder of LIBERTÉ, a movement of personal liberation created with the intention of living life with fulfillment and j...2023-06-181h 16RESTOREDGraceful Entrepreneurship: Cultivating a Growth Mindset in Business and LifeEntrepreneurship is the biggest - and sometimes hardest - personal development journey you’ll ever go on. In this episode, we explore how our mindset shapes us and impacts our ability to overcome challenges in entrepreneurship and life, from reframing our setbacks to letting go of perfectionism, asking for help, encouraging real authenticity and honoring our resilience. Giules explores the complexities of mindset and its impact on entrepreneurial success, self-trust and overall well being. Through personal anecdotes and insights, you’ll hear practical strategies for embracing growth, cultivating self-compassion, fostering authenticity and finding the courage to show up fully, no m...2023-06-1721 minRESTOREDEmbracing Calm and Authenticity in a Hustle-Obsessed WorldWelcome to Episode 1 of RESTORED, a spa moment for you and your business. This space exists to give people permission to do things differently, challenge the status quo, champion unique voices in the industry and remind everyone that slow and steady always wins the race. In honor of the podcast launch, Giules is giving away 3 Pamper Sessions (a very calm and zen Brand Audit) FOR FREE if you enter the giveaway we're launching this week. See below for full info or head over to @groundworkclub on Instagram. At the Groundwork Club, we strive to reshape the way brands are...2023-06-1611 minRESTOREDWelcome to RestoredHey there! My name is Giulia, or Giules for friends and I want to welcome you to RESTORED, a spa moment for you AND your business. I’m the founder of the Groundwork Club, a creative studio helping brands stay grounded and feel calm through aligned strategy & intentional branding. I left the workaholic hustle world behind to equip entrepreneurs just like you with the courage to do things your own way, and create a purposeful foundation for your business and brand. If you're like me, you want work to feel like play, you want your brand to feel...2023-06-0501 min