Shows
The Healing You Method with Gloria Lybecker282. Fears, Control and Reaction | Gloria Lybecker | The Healing You Method PodcastWhy does fear seem to run the show—and how do we take the power back? Welcome to another episode of The Healing You Method Podcast. In this episode, Gail and I talk about overcoming fear techniques. We learn how fear controls and psychology of fear response. More often than not, People’s life looks easier from afar, but what we are not able to see is their transforming fear into power and emotional reactions to fear. Come, let’s talk about it. This uplifting podcast invites you into inspiring conversations filled with powerful stories of transformation and lea...2025-05-2912 min
The Healing You Method with Gloria Lybecker281. How focusing energy harnesses your inner power | Gloria Lybecker Welcome to the new episode of my Podcast series - The Healing you Method. In this podcast, my friend Gail Donohue and I delve deeper into energy focus techniques and how they help in channelizing positive energy. We share our experiences of how we learned our words and thoughts can manifest energy intentions, boosting our mental energy. When thoughts turn monstrous, we drive inspiration from the most unlikely sources (like a bow and arrow - tune Into the podcast to find out) This uplifting podcast invites you into inspiring conversations filled with powerful stories of...2025-05-1905 min
The Healing You Method with Gloria Lybecker280. How noticing changes transforms your mindset | Gloria LybeckerWelcome to the new episode, Noticing Changes, of my Podcast series - The Healing you Method. In a deep conversation with my friend Gail Donohue, I talk about how noticing changes transform our mindset. When we become mindful about the several anecdotes that take place in our life, it boosts our self awareness. We are able to fuel the mental shifts and change our perspectives facilitating mental shifts. This uplifting podcast invites you into inspiring conversations filled with powerful stories of transformation. For more such content, follow me on: Instagram - https://www.instagram.com/healing_you... L...2025-05-1406 min
The Healing You Method with Gloria Lybecker279. Balancing Life: Focusing on What Truly MattersWelcome to the Healing You Method Podcast with Gloria Lybecker and co-host Gail Donohue. Gail reflects on the joy of travel and family while also sharing the bittersweet feeling of not always accomplishing what we envisioned. Join us as we explore how to realign our focus, honor every experience, and move forward with intention and purpose. ***** *Are you ready to transform your shadow beliefs into empowered actions? Take your first step now: Gloria Lybecker: www.glorialybecker.com Gail Donohue: www.gaildonohuecoaching.com … [The Healing You Meth...2025-05-0507 min
The Healing You Method with Gloria Lybecker278. From Autopilot to Purpose: Awakening Your Inner FocusIn this episode, as we wind down the summer season, our hosts, Gloria Lybecker and Gail Donohue, dive into the subtle patterns that keep us stuck on autopilot. Together, they explore how our daily routines—shaped by early conditioning and the busyness of life—can sometimes derail us from living with intention. Tune in as we share insights and practical tips on how to gently shift your focus, reconnect with your inner wisdom, and start making conscious choices that lead to true transformation. ***** *Are you ready to transform your shadow beliefs into empowered actions? T...2025-04-2809 min
The Healing You Method with Gloria Lybecker277. Navigating Transitions: Embracing Your Inner FocusWelcome to the Healing You Method with Gloria! I'm Gloria Lybecker, and I'm here with my wonderful co-host, Gail Donohue. In today's episode, we reflect on the highs and challenges of the past few months and explore how to maintain our focus and creativity through life's transitions. We dive into the art of staying centered even when expectations shift—learning from our patterns, trusting our intuition, and letting our inner wisdom guide us forward. Join us as we share personal insights and practical tips for balancing joy and accountability on your unique journey. ***** *Are you re...2025-04-2107 min
The Healing You Method with Gloria Lybecker276. Uncovering the Patterns WithinWelcome to this episode of The Healing You Method, where Gail Donohue and I explore the hidden patterns that shape our lives. We dive into our personal journeys—talking about being peacemakers, perfectionists, and more—and how recognizing these patterns helps us reconnect with our true selves beyond the labels we’ve inherited. Join us as we share insights on transforming our stories and embracing our unique inner wisdom. ***** *Are you ready to transform your shadow beliefs into empowered actions? Take your first step now: Gloria Lybecker: www.glorialybecker.com 2025-04-1410 min
The Healing You Method with Gloria Lybecker275. Unleashing Your Creative SpiritWelcome to this episode of The Healing You Method, where Gail and I dive into the magic of tapping into our innate creativity. In today’s conversation, we explore how shifting our focus—from outdated labels and limited perspectives to the boundless power of our intuition—can change the very course of our lives. Join us as we discuss practical ways to let your heart guide your decisions and reset your life's rudder toward a future full of purpose and possibility. ***** *Are you ready to transform your shadow beliefs into empowered actions? Take your f...2025-04-0707 min
The Healing You Method with Gloria Lybecker274. Navigating Life's Transitions with HeartJoin me, Gloria Lybecker, and co-host Gail Donahue as we explore how to stay centered during life's busy and unpredictable moments. Whether it's juggling responsibilities or handling unexpected triggers, we discuss how slowing down and reconnecting with our heart can help us manage even the most chaotic situations. Tune in for insights on recognizing patterns, practicing self-compassion, and realigning with our true selves. ***** *Are you ready to transform your shadow beliefs into empowered actions? Take your first step now: Gloria Lybecker: www.glorialybecker.com Gail Donohue: www.gaildonohuecoaching.com2025-03-3110 min
The Healing You Method with Gloria Lybecker273. Navigating Emotions and Letting Go of CatastrophizingJoin me, Gloria Lybecker, and my co-host Gail Donohue as we explore how our emotions can take us off course and how recognizing our emotional patterns can help us find our way back. In this conversation, we dive into the importance of slowing down, recognizing triggers, and taking care of ourselves in the face of panic and stress. Learn how to pause, breathe, and release the grip of emotional reactions. ***** *Are you ready to transform your shadow beliefs into empowered actions? Take your first step now: Gloria Lybecker: www.glorialybecker.com 2025-03-2410 min
The Healing You Method with Gloria Lybecker272. Crafting Your True VisionWelcome to the Healing You Method with me, Gloria Lybecker, and co-host Gail Donohue. As we step into the new year with fresh ideas and big dreams, we explore how to make changes from a place of authentic desire—not out of obligation. Tune in as we discuss slowing down, honoring our true vision, and the power of genuine companionship on this transformative journey. ***** *Are you ready to transform your shadow beliefs into empowered actions? Take your first step now: Gloria Lybecker: www.glorialybecker.com Gail Donohue: www.gaildonohuecoaching.com...2025-03-1705 min
The Healing You Method with Gloria Lybecker271. The Magic of Life Energy: A Conversation on PresenceIn today's episode, Gloria Lybecker and co-host Gail Donohue dive deep into the power of life energy and presence. From finding magic in the simplest of moments to stepping into heart-centered living, we explore how slowing down and noticing what’s around us can reconnect us to the beauty of life. Join us as we share our personal stories and practice the art of truly showing up, letting go of attachments to outcomes, and experiencing life in alignment with our authentic selves. ***** *Are you ready to transform your shadow beliefs into empowered actions? Ta...2025-03-1008 min
The Healing You Method with Gloria Lybecker270. Redefining Perfectionism: A Heartfelt ConversationIn this episode, Gloria Lybecker and Gail Donohue dive deep into the concept of perfectionism and how it limits our natural flow and creativity. Gail, formerly a high-performance athlete, explores how perfectionism impacts the body, mind, and spirit, while Gloria highlights how easy it is to forget the sacredness behind expressing ourselves freely. Together they uncover how slowing down and embracing the beauty of flow can liberate us from rigid standards and reconnect us to our true life force. ***** *Are you ready to transform your shadow beliefs into empowered actions? Take your first...2025-03-0306 min
The Healing You Method with Gloria Lybecker269. Breaking Free of Old Patterns: Embrace Mindful LivingJoin Gloria Lybecker and her co-host Gail Donohue on the Healing You Method podcast as they explore the impactful patterns of reactive behavior and how to overcome them. In this heartfelt conversation, they share personal experiences of recognizing automatic responses and the transformative power of mindfulness and self-compassion. Discover practical strategies to stay present, break free from old habits, and cultivate a life filled with resilience and authentic connections. Whether you're looking to improve your relationships or deepen your self-awareness, this episode offers valuable insights to support your healing and growth journey. ***** *Are you ready...2025-02-2409 min
The Healing You Method with Gloria Lybecker268. Break Free from Reactivity: Embrace Presence and Transform Your LifeJoin Gloria Lybecker and her delightful co-host Gail Donohue on the Healing You Method podcast as they explore the powerful patterns of reactivity and how to overcome them. In this episode, they discuss practical strategies to recognize and pause automatic behaviors, cultivate mindfulness, and foster self-compassion. Discover how to break free from old, limiting patterns, build resilience, and create a life filled with authenticity and joy. This insightful conversation will inspire you to live more consciously, stay connected to your true self, and embrace meaningful transformation. ***** *Are you ready to transform your shadow beliefs into...2025-02-1705 min
The Healing You Method with Gloria Lybecker267. Free Yourself from Comparison: Embrace Your Unique JourneyJoin Gloria Lybecker and co-host Gail Donohue as they explore the powerful impact of comparison on our lives. In this episode, they discuss how operating on "robot mode" or autopilot can hold us back from true personal growth and authenticity. Discover effective techniques to recognize and break free from unconscious patterns, cultivate mindfulness, and develop self-compassion. Tune in to learn how to overcome the traps of comparison and unlock your full potential! ***** *Are you ready to transform your shadow beliefs into empowered actions? Take your first step now: Gloria Lybecker: www...2025-02-1006 min
The Healing You Method with Gloria Lybecker266. Freeing Yourself from Autopilot: Embrace Presence and Heart ConnectionJoin Gloria Lybecker and co-host Gail Donohue as they delve into the transformative topic of breaking free from "robot mode." In this insightful conversation, they explore how mindfulness, compassionate awareness, and connecting with nature and horses can help you stay present and truly engage with life. Learn to recognize and gently transform your automatic patterns, embrace your true self, and cultivate unconditional love and presence. Discover the power of living with intention and the profound impact it can have on your personal growth and healing journey. ***** *Are you ready to transform your shadow beliefs into...2025-02-0308 min
The Healing You Method with Gloria Lybecker265. Slowing Down to Move Forward: A Journey of Healing and Self-CompassionIn this episode, Gloria and Gail dive deep into the importance of listening to our bodies and slowing down when we need it most. Gloria shares her personal experience of jumping into an exercise routine too quickly, only to face the consequences of pushing too hard. But, by honoring her body and choosing a more mindful approach, she discovers the power of self-care, patience, and compassion. This conversation highlights the journey of healing, understanding old patterns, and the importance of creating a balance between ambition and self-care. ***** *Are you ready to transform your shadow beliefs...2025-01-2705 min
The Healing You Method with Gloria Lybecker264. Embracing Healing: Breaking Free from Old Patterns and Reclaiming Your PowerIn this episode of The Healing You Method, Gloria and co-host Gail discuss the challenge of confronting deep-seated patterns that can feel overwhelming and difficult to break. They explore how unconscious beliefs and trauma reactions can resurface, making us feel like we're stuck in a cycle of suffering. But with the right support and a safe, gentle space, we can create new neural pathways, recognize our true selves, and begin to reclaim our power. Join them as they share their own journeys and encourage listeners to embrace their healing process with compassion and understanding. 🌟 ***** *Are you...2025-01-2005 min
The Healing You Method with Gloria Lybecker263. Navigating Setbacks and Reclaiming Your PowerIn this episode of The Healing You Method, Gloria and co-host Gail share their personal experiences of being blindsided by life’s unexpected challenges and the inner patterns that often hold us back. They discuss how to recognize and break free from limiting beliefs, the importance of reaching out for support, and how taking heart-centered actions can help you regain your power. Join them for a powerful conversation about transformation, resilience, and learning to trust yourself in moments of uncertainty. 🌿💖 ***** *Are you ready to transform your shadow beliefs into empowered actions? Take your first st...2025-01-1306 min
The Healing You Method with Gloria Lybecker262. Breaking Free from Limiting Beliefs: A Journey of Self-Acceptance and GrowthIn this episode of The Healing You Method, Gloria and co-host Gail explore the power of recognizing and breaking free from limiting core beliefs that shape our behaviors and hold us back. They share their personal experiences with deeply ingrained beliefs and how they learned to confront and challenge them, ultimately embracing who they truly are. This conversation offers valuable insight into how we can create meaningful shifts in our lives by acknowledging patterns, accepting our vulnerabilities, and taking action despite fear. Join them as they dive into the transformative process of self-discovery and self-love. 💖 ***** *Are...2025-01-0607 min
The Healing You Method with Gloria Lybecker261. Embracing Separation: Discovering Who You Are Beyond What You DoIn this episode of The Healing You Method, Gloria and co-host Gail dive into the powerful concept of separation—learning to recognize that who you are is not defined by your emotions, your body, or your accomplishments. They explore how understanding this separation can bring profound healing and clarity, empowering you to live more authentically. Gloria shares how this realization has transformed her life and the lives of her clients, and they discuss the importance of emotional awareness in this process. Join them for this insightful conversation on reclaiming your true self! ✨ ***** *Are you ready to t...2024-12-3007 min
The Healing You Method with Gloria Lybecker260. Embracing Imperfection: A Journey Through Comparison and Self-AcceptanceIn this heartfelt episode of The Healing You Method, Gloria shares a vulnerable moment from her life, revealing how an unexpected health crisis triggered old patterns of self-doubt and comparison. Gloria opens up about the impact of striving for perfection and the importance of showing up as we are, even on tough days. Listen as she and co-host Gail explore the creative process, how to navigate imperfections, and the power of accepting ourselves as we are. 💖 ***** *Are you ready to transform your shadow beliefs into empowered actions? Take your first step now: ...2024-12-2304 min
The Healing You Method with Gloria Lybecker259. Breaking Free from Unconscious Patterns: The Power of Following ThroughIn this episode of The Healing You Method, Gloria and Gail dive into a common challenge many of us face—getting stuck in familiar patterns that pull us away from our goals. Gloria shares how unconscious programming can impact our progress, and how recognizing and stepping through these patterns can open up new possibilities. Discover how taking intentional action, even when it feels uncomfortable, can bring you closer to your vision and create lasting transformation. 🌱✨ ***** *Are you ready to transform your shadow beliefs into empowered actions? Take your first step now: Gloria...2024-12-1605 min
The Healing You Method with Gloria Lybecker258. Understanding the Dynamic Urge in the Creative ProcessJoin Gloria Lybecker and Gail Donohue as they dive into the concept of dynamic urge and its role in the creative process. From understanding our impulses to exploring the metaphor of camera lenses, they discuss how we can shift our perspective to build sustainable growth and long-term goals. Tune in for valuable insights on balancing immediate gratification with lasting fulfillment. ***** *Are you ready to transform your shadow beliefs into empowered actions? Take your first step now: Gloria Lybecker: www.glorialybecker.com Gail Donohue: www.gaildonohuecoaching.com … ...2024-12-0906 min
The Healing You Method with Gloria Lybecker257. From Vision to VictoryIn this episode Gloria and Gail dive into the concept of primary and secondary choices. We explore how clarity and motivation play a key role in our ability to take strategic actions towards our goals, even when those steps may feel tedious. Tune in to learn how making intentional, specific choices can lead you to success! ***** *Are you ready to transform your shadow beliefs into empowered actions? Take your first step now: Gloria Lybecker: www.glorialybecker.com Gail Donohue: www.gaildonohuecoaching.com … [The Healing You Meth...2024-12-0205 min
The Healing You Method with Gloria Lybecker256. Are Your Choices Aligned with Your Values or Driven by Obligation?🎙️✨ Today, we’re diving into a deeper understanding of choices: primary vs. secondary. Are your actions truly aligned with your values, or are they driven by obligation and a desire to please others? Join us as we explore how to distinguish between conscious, value-driven choices and those sneaky, unconscious patterns that can hijack our lives. We share insights on staying connected to what really matters and offer practical ways to become more intentional with your daily decisions. 👉 Watch now and start noticing the structure behind your choices! ***** *Are you ready to transform yo...2024-11-2507 min
The Healing You Method with Gloria Lybecker255. From Wanting to Waiting: Developing the Capacity to Delay GratificationJoin us today as Gloria Lybecker and Gail Donohue discuss how to deal with uncomfortable feelings that arise when we want something but think we can't have it. Learn techniques for observing your thoughts and patterns without judgment to build awareness. Tune in for practical tips on cultivating patience and appreciating tension. ***** *Are you ready to transform your shadow beliefs into empowered actions? Take your first step now: Gloria Lybecker: www.glorialybecker.com Gail Donohue: www.gaildonohuecoaching.com … [Healing You with Gloria - Episode 255] #h...2024-11-1810 min
The Healing You Method with Gloria Lybecker254. The Magic of Feeling Seen: Transforming Patterns and Healing Through Connection🌿✨Today, we're exploring the power of becoming aware of our life patterns and the magic of feeling truly seen and understood. Have you ever felt deeply "felt" by someone? That sense of connection can be life-changing, helping us heal trauma and live more authentically. Join us as we share stories and insights on the importance of resonance and the path to self-discovery. ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free introduction call wi...2024-11-1108 min
The Healing You Method with Gloria Lybecker253. Embracing Self-Awareness: Navigating Choices and Belief SystemsIn this video, my good friend Gail Donahue and I explore the practice of bringing more awareness to the choices we make every day. We delve into how unconscious beliefs and patterns can influence our decisions and the importance of being honest with ourselves. Join us as we discuss the power of intentionality and the value of community support in developing a practice of self-awareness. I'd love to hear your thoughts and experiences! 💕✨ ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accomp...2024-10-2209 min
The Healing You Method with Gloria Lybecker252. 🐴 Dancing in the Flow of Life: In Harmony with Finn 🌟This year, I've been intentionally deepening my connection with my horse, Finn, learning to communicate without a halter or lead rope. Today, we celebrated our journey by dancing together to a song called "Flowing." It was a beautiful experience of being in sync and embracing the flow of life. I'm curious—where in your life are you choosing to intentionally practice staying present and nurturing something you love, simply because you love it? I'd love to hear your stories! 💕🌿 ..... *Are you ready to step into the light and out of the shadows, to experienc...2024-10-0403 min
The Healing You Method with Gloria Lybecker251. 🌟 Returning to My Roots: The Healing You Method 🌿In this video, I’m diving deep into my journey with the Healing You Method and sharing some recent insights from a powerful conference experience. Join me as I explore the importance of staying true to ourselves, recognizing old patterns, and turning challenges into opportunities for growth and connection. Let’s continue this journey together, one authentic step at a time. ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free introduction call with Gloria here...2024-10-0411 min
The Healing You Method with Gloria Lybecker250. Embracing the Seasons of Life: A Fall Morning at the Sanctuary🌿 Embracing the Beauty of Change 🍂 Come sit with me at the sanctuary this fall morning, where I’m reflecting on the gentle transition from summer to autumn. Let's explore together how we can open our hearts to the new possibilities each season brings. 💛 ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free introduction call with Gloria here: https://glorialybecker.com/ … [The Healing You Method - Episode 250] #EmbraceChange #Fa...2024-10-0402 min
The Healing You Method with Gloria Lybecker249. Empower Your Healing: Focus on What You’re Saying Yes ToWhen we’re on a path to healing and wholeness, it’s easy to trip ourselves up by focusing on what we “don’t” want. But what if we shifted that focus to what we “do” want? In this video, I share a personal story of how I learned to reframe my intentions, transforming old habits by paying attention to what I was saying yes to. It's all about empowering yourself with life-serving action and compassionate self-talk. 🌿✨ ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and...2024-10-0403 min
The Healing You Method with Gloria Lybecker248. Breaking Free: Embrace Your Inner Power and SoarIn this video, I reflect on a powerful dream of flying that reminded me of the freedom we can all experience when we break through the limiting patterns of our past. Just like the feeling of riding bareback with the wind in my hair, this dream symbolized my spirit rising above old constraints. Every time we take action from our heart, we soar toward our true potential. What are you ready to break free from? 🌟✨ ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and wa...2024-09-3002 min
The Healing You Method with Gloria Lybecker247. Midnight Reflections: Turning Regret into Love🌙 Ever wake up in the middle of the night, your mind racing with all the things you wish you could change? I experienced that last night, feeling overwhelmed by past regrets. But instead of getting lost in the shame, I took a deep breath, connected with my heart, and reminded myself that it's all about love. Focus on what you truly care about and let that guide you forward. 💖 ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book...2024-09-2301 min
The Healing You Method with Gloria Lybecker246. Break Free from Old Patterns with Compassion🌟 Stuck in old patterns? I’ve been there too, battling shame and self-judgment. But by compassionately witnessing my behavior, I learned to see these patterns without judgment, and they began to lose their grip. Take a moment to notice your experiences without judgment. Share them with someone who truly listens—it’s a game-changer. Watch the full video to learn how to live in choice and break free. 🎥✨ ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can b...2024-09-1602 min
The Healing You Method with Gloria Lybecker245. Breaking Free from Busy: Reconnect with What Truly Matters🌟 Have you ever noticed a pattern in your life that keeps you constantly busy, but deep down, you're unsure if it's truly what you love? I recently had a powerful realization during a conversation, noticing how easy it is for us to get caught up in routines that don't align with our true passions. Take a moment today to check in with yourself. Are the things you're busy with truly serving your heart's purpose, or have they just become a habit? If it's not bringing you joy and fulfillment, it's time to hit pause and reconnect with wha...2024-09-0901 min
The Healing You Method with Gloria Lybecker244. 🌟 Navigating Life's Ups and Downs 🌟Join Gloria Lybecker in a heartfelt conversation as she discusses the challenges of feeling on top of the world one day and devastated the next. Discover how unexpected events can trigger deep emotional responses and learn the importance of staying connected with yourself and others during tough times. Gloria shares valuable insights on managing these experiences, reaching out for support, and finding solace in community. Tune in and reconnect with your heart, even in the face of adversity. 💖✨ ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of som...2024-09-0202 min
The Healing You Method with Gloria Lybecker243. Embracing New Beginnings and Exciting Announcements!Hello, everyone! I've been on a bit of a hiatus, taking some time to mourn the loss of my beloved Saphira and reflect on my next steps. I'm thrilled to share that I'm co-authoring a new book endorsed by Tony Robbins, coming out this fall! Watch my latest video for all the details and stay connected. Your support means everything to me! ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free introduction call with Gl...2024-09-0202 min
The Healing You Method with Gloria Lybecker242. Beyond Fear: Rediscovering Power Through Equine Therapy🌟 Embark on a transformative journey with me as we explore a client’s experience using the Mind Body Method with a horse. 💫 Witness the journey from fear to empowerment as she uncovers her true self and reclaims her power. Join us on this healing journey of self-discovery. ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free introduction call with Gloria here: https://glorialybecker.mykajabi.com/ … [The Healing You Method - Episode 242] #thehealing...2024-04-0502 min
The Healing You Method with Gloria Lybecker241. Embracing Tender Moments: A Journey into Self-Compassion and Resilience🌟 Join me on a journey of self-discovery this week! 🌟 Explore delicate spaces with individuals navigating through foggy minds and deep pain. Discover the power of intentional attention and companionship in nurturing our authentic selves. Let’s peel back the layers together and welcome home what lies beneath with warmth and grace. ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free introduction call with Gloria here: https://glorialybecker.mykajabi.com/ … [The Healing You Method - Episode 24...2024-03-2904 min
The Healing You Method with Gloria Lybecker240. Journey of Discovery: Navigating Challenges with ConfidenceEmbark on a journey of transformation with me! 🌟 Join me as I share a pivotal moment from my life that forever changed my path. Through challenges and newfound confidence, discover the power of embracing your vision and purpose. Stay tuned for inspiration and reflection! ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free introduction call with Gloria here: https://glorialybecker.mykajabi.com/ … [The Healing You Method - Episode 240] #thehealingyoumethod #TransformationTuesday #empowerment #personalgrowth #lifetransformation #inspiration #SelfDiscovery #journ...2024-03-2803 min
The Healing You Method with Gloria Lybecker239. Unveiling the Path to Self-Discovery: Embrace Your True Essence and Break Free🌟 Embark on a journey of self-discovery and heartfelt connections! 🌟 Join Gloria as she delves into the transformative power of awakening consciousness, navigating newfound terrains, and fostering meaningful connections within ourselves and with others. Discover how slowing down, practicing self-compassion, and embracing kindness can reshape our experiences and lead us to profound insights. Get ready to embark on a path of personal growth and positive change! 🌱 ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free introduction call with Gloria here: htt...2024-03-2705 min
The Healing You Method with Gloria Lybecker238. Navigating Stress with Conscious Understanding and Self-ReflectionJoin me in exploring how stress impacts us and the transformative potential of staying present. Learn practical strategies for cultivating resilience and responding with grace in challenging moments. Watch now to embark on a journey towards authenticity and inner peace! ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free introduction call with Gloria here: https://glorialybecker.mykajabi.com/ … [The Healing You Method - Episode 238] #thehealingyoumethod #healingyouwithgloria #presence #resilience #mindfulnesscoach2024-03-2604 min
The Healing You Method with Gloria Lybecker237. Awakening Hearts: Navigating the Excitement and Pain of TransformationJoin me as I explore the path to heart connections – both within ourselves and with others. 🤝💕 Reflecting on the importance of self-compassion, transparent communication, and the practice of gratitude, we uncover the key to fostering genuine and authentic relationships. ✨ Let’s embark on this journey together and celebrate the power of meaningful connections! 💫🎥 ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free introduction call with Gloria here: https://glorialybecker.mykajabi.com/ … [The Healing You Method - Episode 237]...2024-03-2503 min
The Healing You Method with Gloria Lybecker236. Healing Through Time: A Profound Journey of Compassionate UnderstandingJoin me in today’s message dedicated to compassionate souls supporting others. In our exploration, discover the transformative power of revisiting past shadows, allowing for profound healing and self-compassion. I share a personal encounter triggered by an email, leading to the revelation of childhood imprints that shaped my perception. Learn the art of offering comfort to your inner child, transcending past wounds with present wisdom. This reel illuminates the incredible power of love to heal and transform. Tune in for a transformative experience! ..... *Are you ready to step into the light and out of the shadows, to...2024-03-2204 min
The Healing You Method with Gloria Lybecker235. Awaken Your True Self: Navigating Doubt to Embrace AuthenticityEmbark on a transformative journey of self-discovery and empowerment with me! 🌟 In this video, I delve into the profound experience of awakening and embracing your true self. We often find ourselves on autopilot, influenced by societal expectations and conditioned beliefs. I share personal insights on breaking free from doubt, shame, and self-criticism, offering a path to discover your authenticity. Learn to honor your emotions, connect with your inner being, and navigate life with compassion and understanding. 🌈✨ Join me in this transformative exploration—it’s time to unlock the limitless potential within you! ..... *Are you ready to step into the light an...2024-03-2002 min
The Healing You Method with Gloria Lybecker234. Embrace the Power of Heart Connections!Ever felt the exhilaration of awakening, only to grapple with the challenge of articulating your newfound self? Join me in today's video as we unravel the exciting yet intricate landscape of post-awakening relationships. 💖 Let's explore the joy and pain entwined in this transformative journey, discovering the boundless potential within your spirit. 🌟 From authentic self-expression to the art of receiving kindness, this video delves into the heart of navigating connections with gratitude and mindfulness. Ready to embark on this journey? 🎥✨ Click play, and let's explore the transformative power of heart connections together! 💬👇 ..... *Are you ready to s...2024-02-2303 min
The Healing You Method with Gloria Lybecker233. Transforming Fear: A Journey WithinEver been haunted by the shadows of fear? In our latest video, we explore the profound art of navigating the unknown, transforming fear into empowerment. Join me on this introspective journey, where I unravel the secrets to unlocking your highest self amidst the uncertainties of life. ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free introduction with Gloria here: https://glorialybecker.mykajabi.com/ … [The Healing You Method - Episode 233] 2024-02-2204 min
The Healing You Method with Gloria Lybecker232. 🌟 Unlock the Gift of Sensitivity 🌟Ever felt "too sensitive" in a world urging you to chill out? Join me on a journey of empowerment as we unravel the transformative potential within heightened sensitivity. Discover the art of living with an open heart, embracing multi-sensory experiences, and fostering meaningful connections. 🌈✨ Ready to thrive in the heart connections of each moment? Click to watch and elevate your spirit! 🚀 ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free introduction with Gloria here: https://gl...2024-02-2101 min
The Healing You Method with Gloria Lybecker231. Navigating Challenges, Finding Humor, and Unleashing Growth!Embark on a journey of growth with me in this insightful video, where I share a relatable moment of wanting to hit pause. Discover the motivator driving me to master new skills for connecting with people like you. This mirrors the broader Healing You Journey, emphasizing the stretching nature of growth and the importance of pacing ourselves. Join the conversation about embracing challenges, finding your rhythm, and the transformative power of community. Hit play now to watch the full video! 🌟📽️ ..... *Are you ready to step into the light and out of the shadows, to experience the reson...2024-02-2002 min
The Healing You Method with Gloria Lybecker230. Lessons in Compassion and ConnectionTravel back in time with me to a heartwarming holiday shopping adventure from years ago. 🕰️✨ Join me on a journey filled with compassion, connection, and valuable life lessons. Watch the reel to relive this heartwarming memory! 💖 ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free introduction with Gloria here: https://glorialybecker.mykajabi.com/ … [The Healing You Method - Episode 230] 2024-02-1902 min
The Healing You Method with Gloria Lybecker229. Transformative Parenting: Nurturing Hearts and MindsJoin me in a heartfelt journey as I share the incredible impact of NonViolent Communication (NVC) and Interpersonal Neurobiology (IPNB) on my parenting, especially with a child diagnosed with Aspergers. Watch how empathy, connection, and understanding can transform not only our lives but also the lives of those with "special needs.” ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free introduction with Gloria here: https://glorialybecker.mykajabi.com/ … [The Healing You Meth...2024-02-1603 min
The Healing You Method with Gloria Lybecker228. Embrace Your Authentic Self and Cultivate Lasting ConnectionsJoin me on a journey where I've learned that lasting relationships and self-empowerment are possible. I've faced uncertainty with courage, sought help without shame, and made choices authentically. My voice matters, and it influences those around me, especially my loved ones. To be fully, authentically yourself, cultivate awareness of your body sensations and articulate your emotions and needs. Connect with others who provide a safe space for open communication and empathy. Take these steps and watch your journey of transformation unfold. 🌱 ..... *Are you ready to step into the light and out of t...2024-02-1502 min
The Healing You Method with Gloria Lybecker227. Discover the Power of Authentic ConnectionsExplore the profound impact of human connections on our lives and how early experiences shaped our sense of self. Uncover the coping mechanisms we developed and the journey from emotional isolation to authentic relationships. Join me on a path of healing and rediscovery, where you learn to prioritize your well-being and embrace your truth. Don't miss this reel – it's a roadmap to lasting connections and self-empowerment. 💖 ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free co...2024-02-1401 min
The Healing You Method with Gloria Lybecker226. Unmasking Healing: A Journey to Authenticity🌟 Ready for a transformative journey? Join me on a path of healing, authenticity, and rediscovery. Watch my story and find the courage to embrace your own. 💖 🌟 Dive into the depths of personal transformation. In a world where masks can be suffocating and pain unnamed, my journey from despair to rediscovery unfolds. Join me as we explore the power of vulnerability, compassion, and healing. 💖 Don't miss this heartfelt reel – it's an invitation to start your own healing journey. 💫 ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy an...2024-02-1303 min
The Healing You Method with Gloria Lybecker225. Exploring the Path to Healing and Self-DiscoveryWhy do some sail through decisions while others wrestle with fear and doubt? It often stems from developmental trauma, shaping our very core. In this space, we’ll explore the fear that immobilizes us, the anxiety of judgment, and the healing power of compassion. Let’s move beyond right and wrong, embracing a path that leads from the heart. You’re not alone on this journey. Support and solace await those who seek a different path. 💗🌱 ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empa...2023-11-0304 min
The Healing You Method with Gloria Lybecker224. Journey to Self-Awareness: Breaking Free from AutopilotWelcome to a transformative exploration of the unconscious patterns that shape our lives. In this reel, we embark on a quest to understand how we can regain control, break free from the auto-pilot mode, and savor every moment with intention. Join me as we uncover the keys to self-awareness, transparency, and the power of choice. Let’s dive deep into the adventure of self-discovery and healing. ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free consultation with Gloria he...2023-11-0303 min
The Healing You Method with Gloria Lybecker222. Capturing Life’s Kaleidoscope: A Journey Through Moments🌟 Embark on a journey with me through the vibrant tapestry of life! 🌏✨ Join me as we explore the beauty, wonder, and everyday magic that surrounds us. From breathtaking landscapes to heartwarming moments, I’m here to share the extraordinary in the ordinary. Let’s dive into a world of inspiration and adventure together! 📸🌠 #LifeUnfiltered #AdventureAwaits ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free consultation with Gloria here: https://glorialybecker.mykajabi.com/ … [The Healing You Method - Episode 222]...2023-11-0303 min
The Healing You Method with Gloria Lybecker223. Embracing Life’s Layers: From Fear to FreedomWelcome to a profound exploration of the emotions that shape our journey. Today, we delve into the intricate tapestry of fear and the transformative power it holds. Join me as we navigate the labyrinth of emotions, from the alarms of genuine danger to the isolating fear of insignificance. Together, we’ll uncover the path to healing, connection, and a deeper understanding of ourselves. ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free consultation with Gloria here: https://glorialybecker.my...2023-11-0304 min
The Healing You Method with Gloria Lybecker221. Unlocking the Power Within: Exploring the Depths of the Unconscious Mind for Transformation andAre you ready to transform your life and unlock your true potential? Then you don’t want to miss this powerful episode of The Healing You Method podcast featuring transformational facilitator Gloria Lybecker in her interview with Andy Anderson, co-owner of AVAYA University. https://bit.ly/3P02wpD Gloria shares her unique approach to helping people overcome PTSD, toxic shame, and limiting beliefs through equine-guided resonance coaching and constellation work. Tune in to learn evidence-based strategies for cultivating self-compassion and navigating challenges on your healing journey. You’ll also discover how Gloria’s 6-week course can support you in...2023-10-1429 min
The Healing You Method with Gloria Lybecker220. A Tale of Healing: My Mare’s Journey to RenewalJoin me on a journey where a frosty morning, a wounded lead mare, and the power of compassion intertwine. Witness the resilience that blooms in the wake of trauma and isolation. 🌸✨ ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free consultation with Gloria here: https://glorialybecker.mykajabi.com/ … [The Healing You Method - Episode 220] #thehealingyoumethod #healingyouwithgloria #healingjourney #FromPainToRenewal #transformwithcompassion #renewalaftertrauma #healingjourney #compassioninaction #renewal #ReDiscovery #strengthinvulnerability2023-09-1403 min
The Healing You Method with Gloria Lybecker219. 🌟 Unveiling the Power of Emotional Healing 🌟💔 Ever felt the weight of neglect shaping your connections? Dive into the profound journey of healing and rediscovery. Join me as we navigate attachment styles, resilience, and the path back to our authentic selves. Let’s heal together. 💪 ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free consultation with Gloria here: https://glorialybecker.mykajabi.com/ … [The Healing You Method - Episode 219] #thehealingyoumethod #healingyouwithgloria #emotionalhealing #attachmentjourney #pathtoselfdiscovery #healingfromneglect #youarenotalone #ReDiscovery #healingjourney2023-09-1402 min
The Healing You Method with Gloria Lybecker218. Unlocking Your Inner PowerEver felt disconnected, like life’s radio went silent? 📻 Discover my journey from shutdown to empowerment. Learn how to dance to your own melody and step into your light. Join me on a path of self-discovery and transformation! ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free consultation with Gloria here: https://glorialybecker.mykajabi.com/ … [The Healing You Method - Episode 218] #thehealingyoumethod #healingyouwithgloria #EmbraceYourPower #innerjourney #tuneintoyourself #innerharmony2023-09-1402 min
The Healing You Method with Gloria Lybecker217. Ready to Rewrite Your Story? Embracing My Journey🌟 Ready to Rewrite Your Story? 🌟 Tired of hearing ’you can’t’? Watch my inspiring journey of breaking free from limiting beliefs and stepping into the light! Embrace authenticity, challenge the B.S., and empower yourself. Join me on this transformative path. 🌈✨ ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free consultation with Gloria here: https://glorialybecker.mykajabi.com/ … [The Healing You Method - Episode 217] #TheHealingYouMethod #HealingYouWithGloria #EmbraceYourJourney #AuthenticityMatters2023-09-1402 min
The Healing You Method with Gloria Lybecker216. Unlocking the Power of Play: How Original Play Can Strengthen Family BondsDo you find it challenging to engage your family in playtime that is both fun and emotionally connecting? In this post, we explore the power of Original Play, a unique approach to play that helps develop emotional intelligence, physical skills, and grace. We’ll take a closer look at a Play After Play experience, where families engage in play with the guidance of trained facilitators. Discover how mirroring and mimicry can help bond family members, and how Original Play can help children on the autism spectrum develop social skills. Join us as we unlock the power of play an...2023-09-1405 min
The Healing You Method with Gloria Lybecker215. Unlocking the Power of Play: How Original Play Can Transform Your Relationships and ParentingHave you ever wondered what "play" really means? Beyond the structured games and sports we know, Original Play offers a unique framework that aims to improve relationships and replace aggression with kindness and love. But what exactly is it, and how can it transform your life? In this post, we’ll explore the power of Original Play and how it helped me discover a whole new way of being with my child. From learning the patterns of children’s play to understanding the neurobiology of secure attachment, you’ll discover how this ancient practice can unlock new po...2023-09-1403 min
The Healing You Method with Gloria Lybecker214. Navigating the Overwhelming Role of Parenting a Child with Special Needs: Finding Empathy and C📢 Calling all parents and caregivers of children with special needs! 🤝 Feeling overwhelmed and alone in your journey? 💔 I’m here to provide support and understanding. 💌 Join me for the first installment in my series, where we’ll discuss finding empathy and compassion within yourself during times of depletion. ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free consultation with Gloria here: https://glorialybecker.mykajabi.com/ … [The Healing You Method - Episode 214] #thehealingyoumethod #healingyouwithgloria #specialneedsparents #caregiversunite #s...2023-09-1402 min
The Healing You Method with Gloria Lybecker211. 🌟 Experience the Magic: Connect with Horses and Discover Your Power Within! 🐴✨Embark on a transformative journey, exploring the patterns of your inner experience and the incredible influence of your attention. Witness the healing power of connecting with majestic, sensitive horses. At Healing You Sanctuary, our horses are partners in co-creating a field of healing. Experience the magic of deep listening and the profound connection between facilitator, client, and these magnificent beings. Step out of your comfort zone and embrace the transformative power within. Click the link below to join this magical adventure! ..... *Are you ready to step into the light and out of the sha...2023-08-2804 min
The Healing You Method with Gloria Lybecker213. Unpacking Trauma: The Healing Power of AccompanimentTrauma can wreak havoc on our bodies, minds, and systems, leaving us feeling isolated, alone, and overwhelmed. But what if the devastation of trauma could be lessened if we were accompanied through our experiences? Rather than measuring the magnitude of the traumatic event, we can measure the extent to which the person who experienced it was left alone with it. When we approach trauma from this perspective, we begin to understand the knots of memory that lie beneath our conscious awareness and show up as bubbles of life energy, pulling us into them and stopping us in our...2023-08-2605 min
The Healing You Method with Gloria Lybecker212. Unleashing the Magic of Healing: A Journey with HorsesAt Healing You Sanctuary, horses and clients are honored as sentient beings, whole and perfect as they are. Prepare for a profound journey where connections unfold, revealing hidden patterns in relationships. As time slows down, clients begin to see through the eyes of the horses, opening up new possibilities for change. Experience the power of the human-horse bond as one client beautifully shares their testimony. Step into this sacred space, where the wisdom of body, mind, and spirit converge. Discover inner peace through warm, resonant relationships and restore harmony within. Listen closely, for...2023-08-2603 min
The Healing You Method with Gloria Lybecker210. Healing Hooves: How a Bond with a Horse Can Transform TraumaWitness the transformative power of the horse-human bond in action! Join me on a captivating journey as we explore how a bond with a horse can heal the human spirit. Experience the magic of limbic resonance, where horses become sentient partners in our healing process. Prepare to be moved as we delve into the depths of emotion, neuroplasticity, and the creation of new neural pathways. Discover the extraordinary connection that can only be born from new experiences. ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy a...2023-08-2504 min
The Healing You Method with Gloria Lybecker209. Unlocking the Power of Time-Travel Empathy: A Journey of Healing and ConnectionHave you ever wished you could go back in time and soothe your younger self? To offer the comfort and support you didn’t receive when you needed it most? With time-travel empathy, that possibility becomes a reality. It’s a transformative approach to healing trauma that involves slowing down, listening to your body’s felt sense, and receiving warm, resonant accompaniment from others. In this post, we’ll explore the magic of time-travel empathy and how it can help you lay down new neural pathways of support, transform your relationship with yourself and others, and ultimately find you...2023-08-2407 min
The Healing You Method with Gloria Lybecker208. Breaking Through Suspicion: Learning to Trust Kindness From OthersDo you ever feel suspicious when someone offers you kindness or compassion? Do you struggle to trust yourself when you try to show yourself warmth and empathy? Many of us have been conditioned to doubt our own feelings and reactions, especially if we didn’t receive adequate emotional support when we were younger. In this post, we explore the reasons why we may feel suspicious of kindness from others and offer practical tips on how to overcome this distrust. By learning to trust ourselves and the world around us, we can break through the barriers of self-doubt an...2023-08-2403 min
The Healing You Method with Gloria Lybecker207. From Despair to Hope: How Horses Can Help Us Heal and Find MeaningLife can feel unbearable at times, and it can be challenging to find hope and meaning amidst our struggles. However, there are ways to heal and connect with our inner selves, and horses can play a significant role in this process. In this post, we’ll explore how horses can offer unconditional friendship, teach us about our emotions, and provide honest feedback that helps us grow. Through a client’s recent experience, we’ll see how horses can help us name our struggles and find the courage to heal. Join us on a journey from despair to hope, where warm r...2023-08-2405 min
The Healing You Method with Gloria Lybecker202. How Horses Helped Me Find Empowerment and TrustAre you yearning for relationships free from judgment and filled with genuine understanding? Join us on a captivating podcast episode where we dive into the inspiring story behind Healing You Sanctuary. Here, founder, Gloria Lybecker, shares how this equine-guided education and learning program provides a safe haven for individuals to experience relationships in a radically different way. Be inspired by a participant’s profound journey of empowerment and rediscovering their true self. Tune in now and explore the transformative benefits of equine-guided education and learning. ..... *Are you ready to step into the light and out of the shadows, to...2023-07-1308 min
The Healing You Method with Gloria LybeckerThe Healing Power of Horses: Exploring the Heart-Horse ConnectionAre you interested in learning about the healing power of horses? In this episode, you’ll discover how the physical structure of a horse’s brain allows them to connect easily with humans who struggle with hyper-vigilance and reactivity. You’ll also learn about the enormous electromagnetic energy field created by a horse’s heart, and how being in their presence can help humans balance their stress levels and increase their body’s capacity for healing. Research has even found a possible link between the low-frequency heart rhythms of horses and improved immune response in humans. If you’re curious about the po...2023-07-0504 min
The Healing You Method with Gloria Lybecker211. Experience the Magic: Connect with Horses and Discover Your Power Within!Embark on a transformative journey, exploring the patterns of your inner experience and the incredible influence of your attention. Witness the healing power of connecting with majestic, sensitive horses. At Healing You Sanctuary, our horses are partners in co-creating a field of healing. Experience the magic of deep listening and the profound connection between facilitator, client, and these magnificent beings. Step out of your comfort zone and embrace the transformative power within. Click the link below to join this magical adventure! ..... *Are you ready to step into the light and out of the...2023-07-0404 min
The Healing You Method with Gloria LybeckerUncovering the Hidden Dynamics of Your Family🌟 Ready to uncover the hidden dynamics within your family and embark on a transformative healing journey? 🌱✨ Join me, Gloria Lybecker from Healing You, as we explore the incredible modality of family constellations in our latest reel. Discover how this therapeutic approach can help you break free from negative patterns, heal emotional wounds, and live a more fulfilling life. Let's unlock the power of healing together. ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can start my course introducing The Healing Yo...2023-03-3103 min
The Healing You Method with Gloria Lybecker200. From Triggered to Empowered: A Healing Experience of AccompanimentIn this emotional and powerful episode, Gloria shares a deeply personal experience of holding space for a participant who was triggered during a session. As she tries to debrief with their co-facilitators, she is suddenly struck by a sense of darkness and dread emanating from one of the participants. Despite her discomfort, Gloria compassionately reaches out to the person and tries to connect with them. Through this experience, she learns the importance of empathetic accompaniment and how it can help us navigate through challenging times. If you're looking for support and connection on your healing journey, this episode is...2023-03-3106 min
The Healing You Method with Gloria Lybecker199. Unlocking Trauma Healing and Accessing New Levels of ExperienceThis episode features Gloria Lybecker, the host of The Healing You Method, who explores the importance of developing body awareness. Gloria discusses how our bodily systems hold memories, including traumatic events, and how attuning to our bodies can help us reclaim those moments and open new doors of experiencing. By intentionally slowing down and mindfully checking in with our bodies, we can develop our Compassionate Self-Witness and tap into the wisdom stored within our bodily systems. Gloria concludes by emphasizing that developing body awareness is a transformative practice that can enhance our overall well-being and quality of life, whether...2023-03-3104 min
The Healing You Method with Gloria Lybecker194. Is It Safe To Be Real?Is it safe to be real in community? How do you grow your capacity to love yourself? Is it possible to allow yourself to truly be who you really are, rather than who you’ve been told you are supposed to be? The following experience was written by a client as she took time to reflect on these very questions. “As I reflect on my experiences being in Gloria’s classes and receiving resonate empathy, many things come up for me. When I first joined her tele-calls several years ago, speaking up or even answering a questi...2023-02-1406 min
The Healing You Method with Gloria Lybecker190. What is Trauma?How do we lose our vital essence? And how can we reclaim vitality? Many of us today don’t feel completely whole, as if we are not all here. When we begin to become aware of this, we can open to the possibility of reclaiming the intimacy we once enjoyed. With support, we can recover our soul, the vital essence of life. I share with you today, a clients’ story, about welcoming back lost parts of herself who were willing to begin the journey home to wholeness. "What is trauma? Well for me it was total anni...2023-02-1405 min
Conscious Hoofbeat with Dr. PamelaFamily Constellations with Horses and Gloria LybeckerEquine-led growth resonance healing coach, Gloria Lybecker, joins Dr. Pamela in a conversation about Family Constellations Work with Horses. This work looks beyond quantum mysticism and includes morphic resonance as a systems therapy and existential phenomenology. This three-dimensional healing process takes on new meaning when horses enter the equation. Listen and learn more about how Constellations Work with Horses helps break patterns that no longer serve us along with the energy field that contains memories and specific energies of a group. We know the healing power of horses-constellations with horses takes healing to another level for releasing challenges, dysfunctional...2021-11-0128 min
Healing Conversations Gloria and Ingrid's podcastEp 18 Difficult ConversationsWhat kinds of conversations do you really dread? Do you try to avoid any possibility of conflict, or fear that you’ll be tongue-tied, be overwhelmed by sadness, or lose an important relationship in a big blow-up? In this episode, we talk about what kinds of conversations we find difficult, why people struggle to speak and to listen in these kinds of situations, and what we’ve found helps us to stay present, open, and curious when things are tense. *** Schedule your conversation with Gloria at www.HealingYouSanctuary.com and with Ingrid at www.IngridGunby.com2021-05-2441 min
Horse World Connect PodcastHeal You Sanctuary with Gloria Lybecker: Need A Helping HandThe Beattles said it best, I Get By With a Little Help From My Friends.
Gloria Lybecker says it well again in today's podcast. We all need a helping hand from time to time. Do we know how to ask for it or even recognize when we should? Allow yourself a few minutes today to take a spiritual journey with Gloria. Her hand is always outstretched in my experience.
Brought to you by Horse World Connect2021-05-0904 minHorse World Connect PodcastHealing You with Gloria Lybecker: What Feeds You?Listen in as Gloria Lybecker takes us on a healing journey. The Healing You podcasts always draw me in because Gloria helps us look in the shadowy corners of life with such grace that we can feel lifted even as we examine that which alludes us or scares us. Today, step into your truth to find out what feeds your soul.
Brought to you by Horse World Connect2021-04-1807 min
Horse World Connect PodcastHeal You Sanctuary with Gloria Lybecker: What Feeds You?Horse World Connect is bringing you a Trifecta of podcasts today. Three of our top podcast contributors all on the same day! Grab a beverage, put your feet up and enjoy a Sunday dive into this amazing life we share with horses through the eyes of Dr. Pamela Maynard, Gloria Lybecker and Kim Cardeccia.
Today, Gloria invites you to discover and explore that which feeds your soul. For many of us the immediate answer to that questions would be horses. But take a moment and let Gloria guide you into the deeper meaning of this question.
Brou...2021-04-1107 min
Horse World Connect PodcastHealing You with Gloria Lybecker: Conversations Aroubd Racial TensionI had to pull out this past podcast from HWC Mastermind Gloria Lybecker in light of the recent anniversary of the slaying of Brianna Taylor and the ongoing trial involving the death of George Floyd.
These may not be subjects many of us want to dwell on and it may not seem applicable to our lives with horses. But racial tensions are part of every aspect of our current lives and something that impacts us all in one way or another. Gloria offers us some tools to exploring our feelings around the injustices in our society around race. As a ho...2021-03-1408 minHorse World Connect PodcastHealing You with Gloria Lybecker: What Do You Say You Will Never Do AgainHorse World Connect is offering you an early gift for the holiday...wisdom shared by Gloria Lybecker of Healing You Sanctuary! Gloria invites you to explore what things you have done in your past that you don't wish to repeat going forward. For many of us, the time to set new goals and resolution is fast approaching as we move toward 2021. In this podcast, you will learn to identify how old habits show up for you and how you can use that knowledge to create new neural pathways to a new future! Happy Holiday from Horse World Connect!2020-12-2007 minHorse World Connect PodcastHealing You with Gloria Lybecker:A Real Deal BreakerToday I am sharing a special episode with Gloria Lybecker. Her podcast, Healing You, generally runs on our Sunday line-up. But this week we are fortunate to have two opportunities to gain wisdom from Gloria's insights! Enjoy today's podcast that delves into trusting our journey even when other's are going their own way.2020-12-0306 minHorse World Connect PodcastHeal You Sanctuarywith Gloria Lybecker: Worry and Stress Keeps You StuckGloria Lybecker speaks like a poet with a PhD...and today's podcast is no exception. Do you worry? How can we not in the modern world. Does stress interfere with your ability to live life to its fullest? You are not alone and Gloria shares some insight to tackling worry and stress head-on.
Enjoy and please vote.2020-10-1809 min
Healing Conversations Gloria and Ingrid's podcast17. Greeting RitualsAnger, especially when it has escalated to rage, is one of the emotions that most people find very difficult to welcome. But learning to listen to anger is one of the most transformative shifts we can make, both individually and collectively. So how do we hear our own anger, and how do we use it as fuel for life-enhancing action? And how do we meet anger, or even rage, with grace, curiosity, and respect? *** Schedule your conversation with Gloria at www.HealingYouSanctuary.com and with Ingrid at www.IngridGunby.com2020-10-1331 min
Healing Conversations Gloria and Ingrid's podcastEp 15 Are You Commodifying this Time?In the midst of massive uncertainty and loss, it’s tempting to look for silver linings. But if we really want the Covid-19 pandemic to lead to positive, lasting change, then we need to stop trying to turn our pain into profit, and learn how to be with our darker, more difficult emotions. *** Schedule your conversation with Gloria at www.HealingYouSanctuary.com and with Ingrid at www.IngridGunby.com2020-06-2200 min
Healing Conversations Gloria and Ingrid's podcastEp 14 Birthing the New NormalFinding balance in the midst of a big transition is challenging, and the transition we’re living through is bigger than anything we who are alive now have experienced before. In this episode, we talk about what’s helping us to stay grounded, present, and balanced in a time of transformation and uncertainty.2020-05-0200 min
Healing Conversations Gloria and Ingrid's podcastLiving In LockdownWhat’s coming up for you as you adjust to living in lockdown? Like many other people, we’ve been experiencing fear, worry, grief, frustration, anger and overwhelm, as well as love, curiosity and hope. In this episode, we explore how can we be with these feelings in a supportive way, so we don’t get stuck feeling stuck, or afraid, or trapped, or miss opportunities for healing that this time might provide.2020-04-2500 min
Healing Conversations Gloria and Ingrid's podcastE 8: The Stories I Tell MyselfWe all tell ourselves stories all the time: stories that have their roots in our earliest experiences. These stories carry our expectations of others, the world, and ourselves, and shape our responses to every situation and interaction. In this episode, we explore how to become aware of the stories we tell ourselves, and Gloria models a simple but profound process for uncovering and releasing the unconscious contracts that give these stories such a hold on us.2020-01-2900 min
Healing Conversations Gloria and Ingrid's podcastEp. 3 Introducting GloriaGloria shares how she got started and what some of the most powerful moments have been on her healing journey.2019-11-1300 min
Healing Conversations Gloria and Ingrid's podcastHealing ConversationsWelcome to Healing Conversations! In this episode of The Healing Conversations Show, Gloria Lybecker introduces Ingrid Gunby and they discuss how becoming a mother inspired Ingrid's first step on a healing journey. 2019-10-2100 min