Shows
Human Resilience: Changing the Way Healthcare is DeliveredIncreasing Motivation in Healthcare and BeyondWhat truly drives us to take action for our health? It's not willpower - it's science.In our first episode of Season 2 of Human Resilience, tune in for a candid conversation with our hosts - Bob Gold and Shelley Schoenfeld - who reveal the profound connection between the brain and body. The brain emerges as healthcare's most overlooked vital organ with our mental state controlling physical outcomes. Treating symptoms while ignoring the brain's central role leaves patients cycling through ineffective interventions.Through powerful stories like a grandfather motivated by wanting to play with his grandchildren...2025-08-0539 min
The Think Factory Podcast Annette Redding, Director of Peer Support, and Coralee Schmitz, VP Special Projects, GoMo HealthIn this powerful episode of The Think Factory, podcast host Susan Kleiner interviews Annette Redding and Coralee Schmitz—two behavioral health leaders whose personal journeys have uniquely shaped their mission at GoMo Health. The episode explores how COVID-19 accelerated innovation in behavioral health, prompting Annette and Coralie to lean into technology they once viewed skeptically. Tune in to hear a testament to how lived experience and digital innovation can create scalable, life-saving impact.2025-07-3133 min
Real Life Real CrimeTrue Crime Time For July 18, 2025 | Dr. Fortune Gomo Murder, Teen Kills Parents & China Lead ScandalIn this episode of True Crime Time For, Woody and Cyndi have guest, Shane McBride, join them as they discuss various true crime cases, including the tragic murder of Dr. Fortune Gomo, a domestic violence incident involving Danielle Pace, a lead poisoning scandal in China affecting children, the shocking case of a teenager who killed her parents, and a mother who sold her children. The episode concludes with a discussion of a workplace accident in a meat processing plant that resulted in a tragic death.Chapters00:00 Introduction and Event Announcements05:44 True Crime Case...2025-07-1848 min
The Lindsey Anderson ShowHow to Make Confident Decisions Fast with Rugare GomoWelcome to The Lindsey Anderson Show! Today, we are diving into a topic that is absolutely crucial for every entrepreneur: how to make decisions quickly and confidently. As business owners, we often get stuck in overthinking, waiting for the "perfect" moment, or second-guessing ourselves. The problem? When we hesitate, our business, our bank accounts, and even our social media growth stay stagnant.In today’s episode, I’m talking with Rugare Gomo, an expert in decision-making, who shares his powerful strategies for breaking through hesitation and making fast, impactful decisions in business. We’ll explore how embracing your v...2025-06-1022 min
EspressoRoaming-Rechnung nach Falschauskunft des «Gomo»-ChatbotsDer Chatbot der Salt-Tochter Gomo gibt einer Kundin eine falsche Auskunft, was Zusatzkosten verursacht. Trotzdem übernimmt Salt keine Verantwortung für den Fehler. +++ Bei der 2-Faktor-Authentifizierung bestätigt man die Identität per SMS, App oder E-Mail. Welche Methode ist am sichersten?2025-05-2613 min
Emergence. Leading from the FieldNo Longer Living a Life on Standby - With Special Guest, Rugare Gomo
Emergence. Leading from the Field — Episode 5: "No Longer Living a Life on Standby"
In episode 5 of Emergence: Leading from the Field, host Artemis Evangelidi introduces the heart and soul of the podcast — authentic conversations with courageous leaders shaping a more conscious and connected world.
Joining Artemis is Rugare Gomo, a leadership coach, motivational speaker, and international bestselling author, whose journey is nothing short of extraordinary. Arriving alone in Australia at 16 with $300 and a suitcase, Rugare went on to earn law and arts degrees, work as a general counsel in a startup, and ultimately step into his...2025-05-0540 min
Podcast BoqnewsLudmilla Rossi, CEO do Juicyhub, explica como será o Festival Gomo de CriatividadeFestival Gomo de Criatividade une criatividade e inovação na Baixada Santista2025-04-2403 min
She Talks TechEmerging Tech Voices Ep.8 - A day in the life of a QA Engineer with Gomolemo LekomanyaneEpisode Summary:In this exciting and inspiring episode of Imagine Tech Voices, we sit down with Gomolemo Likomanyane — a passionate software tester and content creator behind Tech with Gomo! 🚀Ever wondered what quality assurance (QA) is really about? Gomo shares her journey from software development into QA, her day-to-day life as a tester, how she handles tech challenges, and how she’s using her platform to inspire the next generation of techies — all with heart, humor, and realness.What We Talk About:✅ What quality assurance (QA) really means in tech...2025-04-0939 min
Human Resilience: Changing the Way Healthcare is DeliveredThe Hidden Link: Oral Health's Impact on Chronic Disease ManagementUnlock the secret to a healthier life as we explore the often-overlooked connection between your mouth and your overall health. Esteemed experts Dr. Deb Fuller and Dr. Maria Ryan join us to unravel how neglecting your gums could be affecting your heart, complicating diabetes management, and even impacting your mental health. We promise you'll walk away with a new understanding of why a good oral hygiene routine is more than just keeping your teeth clean—it's a vital part of managing chronic diseases.Listen and Learn:Economic benefits of prioritizing oral healthThe critical need to...2025-02-0421 min
Human Resilience: Changing the Way Healthcare is DeliveredPractical Relaxation Tools for Everyday Health ChallengesIn this week's minisode, Rebecca Lyons underscores the transformative power of relaxation in managing chronic illness and promoting overall well-being. Rebecca's dual expertise in public health and yoga shines through as she shares profound insights into the relaxation response—a game-changing concept introduced by Dr. Herbert Benson. Listen and Learn:Evidence-based techniques to effectively reduce stress, ehance immune function, and improve mental healthThe benefits of the relaxation response for chronic illness management Ways to integrate relaxation techniques into healthcare engagement programsExpert: Rebecca Lyons, Healthcare Strategist and Yoga InstructorThanks for tuning in. Subsc...2025-01-3008 minHuman Resilience: Changing the Way Healthcare is DeliveredPregnancy and Oral Health: Tackling Unique ChallengesThis week's podcast episode continues to explore the profound connection between oral hygiene and overall well-being and the relationship to the perinatal journey and early childhood growth and development. Guests from Cigna and Colgate dig deep into the critical ties between oral health and pregnancy risks as Dr. Maria Ryan sheds light on the unique challenges women face due to hormonal changes, especially during pregnancy. Listen and Learn:About the disparities in dental care access between urban and rural communities and the cultural hurdles that can impede proper oral hygiene. The importance of preventive dental care in...2025-01-2120 min
21st Century EntrepreneurshipRugare Gomo: How to Forge Your Path and Find True FreedomRugare Gomo is a high-performance business and leadership coach who embodies resilience and purpose. We spoke about his incredible journey—from growing up in Zimbabwe to carving out a life of freedom and leadership in Australia. His story sheds light on the courage it takes to break free from societal expectations and redefine your identity on your own terms.Rugare’s upbringing was marked by systemic limitations and cultural expectations. "The moment I was born, the world was telling me who I should and shouldn’t be," he reflects. Yet, from a young age, he knew t...2025-01-1424 min
Human Resilience: Changing the Way Healthcare is DeliveredHot Take: Building Inclusive Workplaces for High PerformanceIf you are an employer, manager or leader of any kind, this week's podcast hot take is for you! Join Dr. Sue Zbikowski, behavioral psychologist, to unlock the secrets to transforming your team into a high-performing powerhouse by mastering the art of psychological safety. Ever wondered how some leaders create environments where every team member feels free to express their ideas, share mistakes, and contribute to greater success? This episode offers a roadmap for leaders and employers of any kind who are ready to foster a culture of open communication and inclusivity.Listen and Learn:Practical...2025-01-1406 minHuman Resilience: Changing the Way Healthcare is DeliveredNavigating the Divide Between Oral and General HealthcareJoin us for an enlightening conversation with top experts in the fields of dentistry and medicine. Dr. Deb Fuller, Dr. Maria Ryan, and Dr. Judith Haber discuss the historical divide between oral health and overall healthcare, and how we can begin to bridge that gap with strategic collaboration between nursing, dentistry, and medicine. As we navigate through systemic challenges like insurance disparities and the urgent need for accessible dental care, you'll gain a new appreciation for how crucial it is to integrate oral health into a holistic healthcare approach.Listen and Learn:The power o...2025-01-0822 min
Yellow Shelf PodcastDreams: Forging My Own Path, author Rugare GomoDreams: Forging My Own Path - a memoir that follows the extraordinary journey of author Rugare Gomo, a gay, Black immigrant whose unwavering resilience and determination lead him from the streets of Zimbabwe to the bustling cities of Australia. Born stateless in the UK to Zimbabwean parents, Gomo's story is a powerful testament to the indomitable human spirit and the transformative power of embracing one's authentic self. Gomo shares intimate details of his life, from his childhood in Zimbabwe, where he grappled with his identity and sexuality, to his arrival in Australia, where he faced co...2024-12-2806 min
Stories that StirCommunity Made– Rugare GomoRugare Gomo is the first gay, Black, African-Australian to write and publish his memoir. He came to Australia by himself at 16 years old with one suitcase, a backpack and $300. In his story he shares his journey of thriving and loving himself and others despite facing discrimination and racism in every facet of society.
Host application form:https://forms.gle/eGNUbdpR72EnrtkX6
Speaker application form:https://forms.gle/9fpJTcsf1Fz9cFC29
Social media handles:@storiesthatstir
Event links:https://events.humanitix.com/stories-that-stir-freedom
Patreon:https://www...2024-12-2617 min
Human Resilience: Changing the Way Healthcare is DeliveredThe Power of Partnership in Patient Empowerment During the Maternal Health JourneyTransforming the way we approach healthcare can empower patients and redefine their roles. In this quick hot take, Kaprice Welsh, founder of the Center for Black Women's Wellness in Georgia, speaks to the patient-provider relationship as a foundation for patient empowerment. She talks about how fostering trust and support can turn patients into partners, equipping them with the knowledge and confidence to actively manage their health.Listen and Learn:How critical additional support is in the often-overlooked postpartum period, where new mothers juggle their health alongside caring for their newborns How remote patient monitoring coupled with e...2024-12-1805 min
The Autism Mom Coach146. Holiday GOMOI’m here to validate your experience with holiday GOMO and share some strategies to help you cope. Learn tips for honoring your feelings, redefining what matters for your family, connecting with people who get it, limiting social comparisons, and celebrating your wins. My goal is to help you have a holiday season that works for you and your child, even if it looks different from the Hallmark version.Get full show notes, transcript, and more information here: https://theautismmomcoach.com/146 2024-12-1807 minHuman Resilience: Changing the Way Healthcare is DeliveredEmpowering Vulnerable Populations: Navigating Barriers for Transition-Age YouthExplore the challenges and barriers for transition-age youth and the power of digital technology in transforming care for these vulnerable populations. Bob and Shelley are joined by Amerigroup experts as they discuss the complexities of foster care systems and shine a light on the barriers many families face both physically and emotionally. Listen and Learn: How mobile engagement solutions like GoMo Health assist youth in foster care and their families and caregivers by providing personalized support, bolstering self-confidence, and helping participants make informed decisionsThe importance of preventative care and ways to educate members on their healthcare se...2024-12-1137 min
Strap on your BootsZero to CEO: Making Powerful Life and Business Decisions with Rugare GomoIn this episode of Zero to CEO, I talk with high-performance coach Rugare Gomo about how to make powerful decisions that drive success in both life and business. Rugare shares his personal journey of breaking free from self-doubt, imposter syndrome, and societal expectations to live a life of purpose and fulfillment. We dive into strategies for achieving high performance, the value of authenticity, and how vulnerability can be a powerful tool for personal growth. This episode is packed with insights to help listeners overcome limitations, make impactful decisions, and create a life they truly desire.2024-11-2516 min
Human Resilience: Changing the Way Healthcare is DeliveredThe Impact of an Uncertain Future on Healthcare OutcomesCan uncertainty fuel anxiety and lead to impulsive decisions? Explore this intriguing concept in this minisode with podcast host, Bob Gold. Bob explores the impact of uncertainty bias on mental health and workplace productivity and shares his insights on how a resilient mind can navigate these turbulent waters, helping reduce anxiety and depression amidst a rapidly evolving world.Listen and Learn:The physiological effects of stress and how that impacts the workplace How uncertainty can impact rational decision-making How a brain-first approach enhances engagement and productivity, offering a fresh perspective on managing mental health in a ch...2024-11-2006 min
A Mental Health Break#266: Breaking Through Fear to Fulfillment with Rugare GomoA preview of this week's show:Shame leads to silence– where his journey started Suppressing challengesGoing 20 years without asking for helpDifferent superpowers emerging over timeAt 16, he moved from Zimbabwe to Australia alone, where he studied law and achieved great professional success. But internally, he grappled with suppressing his identity as a gay man due to childhood trauma and the illegality of homosexuality in Zimbabwe, which made it dangerous in his community. This internal conflict led to health issues, financial struggles, and homelessness.Thr...2024-11-1726 minHuman Resilience: Changing the Way Healthcare is DeliveredFrom Instability to Independence: Stories of Strength and Resilience in Foster CareDiscover the transformative power of digital engagement in the foster care system and learn how it is reshaping the lives of transition-age youth. Imagine navigating the complexities of foster care without tailored support—now imagine how revolutionary it is for those who have it. In our latest episode, we dive into the collaboration between GoMo Health and Amerigroup's Georgia Family 360, which has created a lifeline for youth and their caregivers through a digital engagement hub. Hear the inspiring stories of four transition age youth, whose personal journeys from instability to independence highlight the profound impact of this initiative on em...2024-11-1327 min
Human Resilience: Changing the Way Healthcare is DeliveredHot Take: Why Health Plans Should Support Family CaregiversWhat happens when we overlook the backbone of home healthcare? Join Dr. Venus Wong, a leading expert in health equity and data, to explore an often-ignored aspect of healthcare delivery: family caregivers. With nearly 20% of Americans serving as family caregivers, their impact on both clinical outcomes and healthcare costs cannot be overstated. Dr. Wong sheds light on how unaddressed depression among caregivers can significantly increase medical expenses, underscoring the importance of supporting these vital contributors to home health strategies.Listen and Learn:Invaluable role of family caregiversInsights and practical solutions that promise not only to uplift...2024-11-0703 min
Breakfast Leadership ShowRugare Gomo on Personal Growth, Inclusivity, and UnityRugare Gomo’s mission is to inspire and empower all people to dream, forge their paths, and be leaders in their own lives. He is a high-performance life and business coach, author, and speaker.
One of Rugare’s superpowers is making things happen. At 16 years old, he arrived in Australia with about $300, a suitcase, and a backpack.
He graduated from Monash University with a Bachelor of Laws and Bachelor of Arts (Honours). He practiced in a top-tier law firm, joined a start-up, and negotiated cross-border, multi-million-dollar contracts as General Counsel.
Rugare is also...2024-11-0127 min
Human Resilience: Changing the Way Healthcare is DeliveredHot Take: The Strategy Behind Equitable and Inclusive Health SolutionsBob Gold, Podcast Host and Chief Behavioral Technologist at GoMo Health, reveals the innovative strategies shaping the future of healthcare in this quick hot take. Explore how his approach empowers individuals and their families to manage self-care beyond the confines of conventional treatment settings. By fostering self-belief and trust, this way of engaging aims to dismantle barriers and promote equity and inclusion, ensuring that every voice is heard and valued in the healthcare journey.Listen and Learn:What Diversity, Equity and Inclusion really means in healthcareHow to bridge the gap between patients and providers to reduce...2024-10-3103 min
Business In ColourEP 120 Unlocking Your Personal Power/Rugare GomoIn this episode I speak with Rugare Gomo who is a high performance life and business coach, speaker, author, lawyer, podcaster, Zimbabwean Australian who lights up this episode and the world with his infectious zest for life. Rugare has such positive mental models that he generously shares all throughout this episode…He can and has navigated barriers and hurdles because he is clear about living his dream and creating his own path. In fact he has generously written a book about this life and it has been a full life, from his parent’s values and life lessons in Zimb...2024-10-2452 min
Visions & TonesRugare Gomo: 'Dreams: Forging My Own Path' - S3E18In this captivating episode of the Visions and Tones podcast, we sit down with Rugare Gomo, a keynote speaker, high-performance coach, and accomplished writer with a fascinating background as a professionally trained lawyer. Originally from Zimbabwe, Rugare shares his journey from his upbringing to his life in Australia, where he completed his education at Monash University.
Rugare discusses his recently published memoir, "Dreams: Forging My Own Path," highlighting the importance of representation and authenticity. As the first gay, black, African-Australian to publish a memoir, Rugare provides insight into his cultural identity, personal growth, and the challenges he...2024-10-2358 min
Human Resilience: Changing the Way Healthcare is DeliveredYour Brain on Music: The Science of SoundJoin us for a quick hot take with music producer, A.D. Ross, from GoMo Music as he discusses the captivating realm of sound and its profound effects on our well-being. Ever wonder how certain sounds can alter your mental state? Get ready to uncover the mysteries behind binaural beats and their ability to synchronize brainwaves, leading to improved mental clarity and relaxation. From enhancing focus with the alpha state to inducing deep sleep through the delta state, A.D. shares expert insights and examples that illustrate how specific frequencies can revolutionize your approach to health.2024-10-1605 min
What If It Did Work?From Zimbabwe to Australia: Rugare Gomo's Journey of Courage, Community, and EmpowermentAt just 14, Rugare Gomo made the brave leap from Zimbabwe to Australia, navigating not only geographical boundaries but also the societal challenges of being a gay man in an environment that denied his identity. His journey is a vivid tapestry of courage, resilience, and transformation. We promise you'll be inspired by how Rugare's entrepreneurial spirit, inherited from his parents, became the cornerstone of his success in a new land. He shares the trials and triumphs that came with embracing his true self amidst cultural adversities, and the profound role of asking for help in forging new paths....2024-10-1659 min
Human Resilience: Changing the Way Healthcare is DeliveredFrom Isolation to Empowerment: Transforming the Autism JourneyIn an interview with podcast host Bob Gold, Bhavini Solanki, director of the Georgia Families 360 program, dives deep into autism spectrum disorder and how her team is working to build strong support systems for families in Georgia. Bhavini chats with Bob about the challenges they face and how they are addressing these with cutting-edge solutions that utilize predictive analytics and digital engagement. Bhavini addresses not only autism but the emotional journey that comes with a diagnosis and the stress families and caregivers often face. Listen and Learn:How to achieve proactive case management that em...2024-10-0910 min
Human Resilience: Changing the Way Healthcare is DeliveredHot Take: The Key to Closing Gaps in Care and Increasing HEDIS Scores and Star RatingsThis week's episode is a quick hot take on innovative approaches to enhancing healthcare quality and equity with Nakecia Taffa, Director of Quality Improvement and Healthcare Equity. Discover how individualized care plans and digital engagement programs can close care gaps, enhance HEDIS scores, and elevate Star ratings. Listen as Nakecia shares her extensive experience and compelling stories, revealing the real-world challenges and successes in activating population health nurses and scaling the capabilities of care coordinators. Listen and Learn:The unique methods used to engage members and implement value-based care models effectivelyWays to empower both members and he...2024-10-0406 minHuman Resilience: Changing the Way Healthcare is DeliveredFinding Hope and Support While Navigating the Cancer Journey Part 2To continue the conversation on navigating the emotional and social needs of cancer patients, Amy Sutton, CEO, and Katherine Scheibel, Senior Director of Program and Impact of Crossroads4Hope join the conversation. Discussing the importance of expanding cancer care from solely physical to holistic healthcare including emotional, social and behavioral needs. Amy and Katherine share their profound experiences with cancer that propelled them to Crossroads4Hope and how it has evolved into a beacon of support for countless families. Listen and Learn:How holistic cancer care directly translates to improving quality of life, lowering th...2024-09-2523 minHuman Resilience: Changing the Way Healthcare is DeliveredFinding Hope and Support While Navigating the Cancer Journey Part 1In this episode we explore the emotional and mental health aspects of the cancer journey and hear the remarkable stories of Trish Tyler and Matthew Michaloski, whose experiences with cancer were profoundly impacted by Crossroads4Hope, a community organization. Listen as we explore the emotional toll of a cancer diagnosis and treatment, and the transformative power of community support that made all the difference in their paths to recovery.Through heartfelt conversations and personal anecdotes, we discuss the critical importance of mental health care, empathetic healthcare providers, and maintaining a positive outlook. Hear from Amy Sutton, CEO...2024-09-1924 min
What They Didn't See ComingE29: Rugare Gomo: forging a path to greater potentialRugare Gomo moved from Zimbabwe to Australia at 16 with just a suitcase, a backpack, and $300. He raised $120,000 to attend Monash University, graduating with a double degree in Law and Honours in Arts. Courageously, he came out as a gay man, despite the risks in Zimbabwe.
He founded the Gomo Foundation, providing scholarships for girls in rural Zimbabwe, and later transferred the program to Action on Poverty. His entrepreneurial journey included near-bankruptcy and homelessness, but he eventually started his own law firm. Realising that being a lawyer limited his potential, he transitioned to becoming a high-performance life and...2024-09-1728 min
Human Resilience: Changing the Way Healthcare is DeliveredBreaking the Cycle: Activating Maternal Brain Health to Improve OutcomesEver wondered how stress affects the brain, particularly for mothers and moms-to-be? Join us as we unpack the complex interplay between brain health, stress and resilience, especially within the context of maternal child health. This minisode features insights from Jennifer Zientz, expert at the Center for Brain Health, and maternal child health expert, Jessica Anderson. Listen as our experts dive into how integrating brain health programs into various settings can lead to improved outcomes, lower costs, and empower individuals through a holistic approach that connects the mind and body.By understanding the profound impact chronic stress can...2024-09-1213 min
Human Resilience: Changing the Way Healthcare is DeliveredTaking a Brain Health Approach to Substance Use Recovery Part 2Listen to part two of our two-part series on a brain health approach to addiction treatment with insights from several experts who uncover the secrets behind effective recovery strategies. Explore scalable solutions and forward-thinking approaches designed to support anyone struggling with substance use and mental health as well solutions for employers and employees. Listen and Learn:The connection between substance use and mental health problems and why integrated care is essential for better outcomesThe impact of technology and how 24/7 support is essential in recovery to prevent relapsesInnovative digital solutions that are changing the landscape of addiction r...2024-09-0520 min
Human Resilience: Changing the Way Healthcare is DeliveredTaking a Brain Health Approach to Substance Use Recovery Part 1Listen to part one of our two-part series on a brain health approach to addiction treatment with insights from several experts who uncover the secrets behind effective recovery strategies. Annette shares her gripping personal recovery story, detailing the evolution of addiction treatment, while Charley provides an insider's perspective on the shift in forms of treatment. This episode is packed with insights on the critical connection between brain health and overcoming addiction.Listen and Learn: About the intertwined nature of substance use and mental health problems and why integrated care is essential for better outcomesThe impact of t...2024-08-2926 min