Shows
Half a SandwichE54. Instagram Con Artist, Some Bridget & Attending A World Record EventWe’re in the wild world of online deception after watching a jaw-dropping documentary about Instagram con artist Belle Gibson - seriously, who can we trust in the age of influencers? Charlotte spills her thoughts on the latest Bridget Jones movie, while Grainne hits max capacity on her Spotify hours... with only 1 hour left of The 5AM Club! We’re chatting why mastering marketing is the skill to fuel your goals. Plus, we're heading to a Guinness World Record event next week with Hilux in Southland!Download Our Habit Tracker:https://www.half...2025-02-2339 min
The Persuaders Marketing Radio Show & PodcastCharities Marketing With just over a week to go to the Irish Life Dublin Marathon on Sunday 27th October, my guest presenter David O'Sullivan was joined by the heads of Irish charities whose funding will hopefully benefit from the sponsorship and donations from those involved. Grainne O'Leary Chief Executive Arthritis Ireland ★Jimmy Fearon Chief Executive, DEBRA Ireland Among the main themes explored were... 1. What is the historical context of Irish charitable giving? 2. How has the Irish charity sector evolved in terms of governance and professionalism? 3. What are the key challenges faced by Arthritis...2024-10-2029 min
Your Mindset MattersEp 51: Grainne Gibson - Fat Loss / Health is not soley defined by weight and size
In this episode, Vikki Cronin and Gráinne Gibson delve into the complexities of the relationship with food, the impact of social media on eating habits, and the importance of mental health in achieving overall well-being. They discuss the nuances of disordered eating, the significance of maintenance phases in dieting, and how body image plays a crucial role in health perceptions. The conversation emphasizes the need to redefine success in health and fitness beyond just weight loss, advocating for a holistic approach that includes mental and emotional health.
Takeaways
2024-10-041h 05
Reboot Republic - Rory Hearne by Tortoise Shack Media311. Retiring into Homelessness: The Older Generation’s Hidden Housing Crisis.wpedon-container .wpedon-select,
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Please join us at patreon.com/tortoiseshack
In this Reboot Republic, Rory talks with Gráinne Loughran, Senior Policy & Advocacy Officer with Alone, the national older person's charity, about the housing crisis facing over 60s in Ireland. The Census showed an 83% increase in numbers of renters over 65 - who face into homelessness if they are evicted. We discuss the hidden housing crisis facing older people and the impact on their health of housing insecurity, substandard housing, homelessness and the impact on self esteem and mental health facing retirement with no h...2023-09-1135 min
IT'S ALL G ~ with Gráinne GibsonEpisode 10: Summer Time MadnessWelcome bacckkkk to the Its All G podcast everyone.
Episode 10 is here after a longggg hiatus. It was needed.
As it is the first of June ad a fresh new sunny month, I thought what topic is better to discuss than the summertime madness, social lives taking off and accepting maintenance, oh and Do you need a coach during Summer? Waste or not?
I would love to hear your thoughts on the episodes do feel free to message me on Instagram 'grainne_gibson', I would love love love to hear...2023-06-0125 minIT'S ALL G ~ with Gráinne GibsonEpisode 9: The Christmas OneHello everybody and welcome back to another episode all on Christmasssss.
Despite there being loads of podcasts and social media posts out there this time of year, I put my own COACHEDBYG spin on it!
If you're interested in Coaching and putting yourself first in the New Year then click here for what I offer and let's get started https://coachedbyg.ie/consultation-questionnaire/
As a Christmas bonus, I will send anyone my 'Practical Guide to Eating Out', a 37-page comprehensive guide on navigating emails out and to help live a balanced life. There is...2022-12-1236 minIT'S ALL G ~ with Gráinne GibsonEP8: Heading back to college, Can you balance your fitness goals with college, diet culture + moreWelcome BACK everybody to another episode of the IT'S ALL G podcast and happy freshers to some of you!
This episode I discuss going back to college, enjoying the experience, making the best choices for you and also diet culture which can be absolutely rife with younger age groups. I also chat a little about what you can do if you find yourself surrounded by diet talk, weight and shape conversations particularly if you're working on your relationship with food right now.
I hope you have a ball wherever you are enjoying yo...2022-09-0546 minIT'S ALL G ~ with Gráinne GibsonEP7: Routine after holidays, Do you need to diet before hand? What you can do to move forwards & lessons learned and more ...Welcome back to Episode 7 of the It's All G Podcast!
Today is a solo episode where I dive into everything holidays. Even though September is approaching, we still have social lives all throughout the year, not just in Summer. I also want you. reflect in this episode you have been on holiday this summer and answer those questions I put forward. I look forward to hearing your answers!
If you enjoy the episode, please do give it a star rating and review and share to your stories. The more shares and reviews, the more I c...2022-08-2341 minIT'S ALL G ~ with Gráinne GibsonEP6: Guest Chat with Orla Doyle a.k.a. Popsfoodiekitchen. Getting into the industry, Client experiences, the 'bad' weeks, importance of having a coach, the highlight reel of instagram & moreWelcome to Episode 6 of the IT'S ALL G podcast with my second guest, the one and only Orla Doyle aka Popsfoodiekitchen as many of you may already know her!
In this episode, I dig into how Orla got started in fitness, her background, previous career, what motivated her to change, the challenges of running an online coaching business, many clients' sticking points in Summer, why coaches need coaches, the importance of a real lifestyle change and moreee!
You can find Orla on Instagram at 'pops_foodiekitchen' where she shares not only her journey but client...2022-07-201h 26
IT'S ALL G ~ with Gráinne GibsonEP5: Dieting during Summer, Expectations and PerfectionismWelcome back everyone to Episode 5 of the It's All G Podcast.
In this episode, I chat about Dieting during Summer, not giving up on your goals just because it's Summer and really important to this, setting realistic expectations. We are now halfway through 2022 which is crazy and so if you are still humming and hawing about taking action on your goals, this is your reminder that there's no time like the past and there are 110% things you can improve on starting today regardless of how manic your Summer is.
IF you enjoy please do leave a...2022-06-2437 minIT'S ALL G ~ with Gráinne GibsonEp 4; Guest chat with Vikki Cronin aka 'The Macro Coach' - Balancing career, family, fitness, photoshoot prep to comp prep and moreWelcome to Episode 4 of the IT'S ALL G podcast with my very first guest, the one and only Vikki Cronin aka The Macro Coach as many of you may already know her!
In this episode, I dig into how Vik got started in fitness, what motivated her to change, how to balance being a mother, having a family, fitness and running an online coaching business. We dug into Viks previous photoshoot preps, a healthy relationship with food and body, the importance of having a coach and not coach hopping and now her journey to a stage !!
2022-02-141h 10IT'S ALL G ~ with Gráinne GibsonEpisode 3- Are you on the right path for your goals? Transitioning from a diet phase to a gaining phase. What to expect, benefits and moreWelcome to Episode 3 of the 'IT'S ALL G' podcast, the first of 2022.
In this podcast, I chat a little bit about setting yourself up to be in line with your goals and also how to go from dieting to gaining. This transition can be difficult particularly for females but it has so many benefits and is worthwhile for all females particularly if you are just used to forever dieting and aiming to be smaller. I share what I found helpful in my own gaining phase and hopefully put you more at ease to undergo your own journey ...2022-01-1735 minIT'S ALL G ~ with Gráinne GibsonEP.2: Christmas Chit-Chats and the No-Mans Land Period to New YearsWelcome to Episode 2 of the It's All G Podcast! The final episode of 2021.
In this episode I chat about owning your choices at Christmas, doing what is important to you, not seeking confirmation from Instagram and also importantly what NOT to do in the no-mans-land time between Christmas and the New Year.
I hope that this episode will help you all during that tie period and is something that you can refer to for some comfort.
Please do share around if you find it helpful and tag me on Instagram 'grainne_gibson' or le...2021-12-2030 minIT'S ALL G ~ with Gráinne GibsonEP1. Welcome to IT'S ALL G - Who am I, my fitness journey from SW to weights, What I like and dislike about the fitness industryHi there and you are welcome to the 'IT'S ALL G' podcast! Finally, it is here !! My name is Gráinne. I'm an online health and fitness coach and ready to bring you all things fitness, wellness and nutrition-related topics along with some random bits and bobs that we can all relate to.
Get to know me in this episode, my background and my fitness journey to date - From Slimming world to weights and being an Online Coach with my own business 'COACHEDBYG'
If you have any questions for future podcasts, you can do so...2021-12-1319 min
Jess Chattin'#21 Guest Podcast: Grainne Gibson on trusting your coach, social media consumption & tips for the festive period!In this weeks episode, I chat with Irish Online Coach & teaching assistant, Grainne Gibson. Grainne's mission as a coach is to help women become healthier, stronger & find balance when it comes to fitness. We chat all things fitness, coaching and so much more!
If you liked this episode, make sure to let me know on Instagram, sharing on your stories, tag me or by leaving a review on Apple Podcasts!
Follow Grainne on Instagram here: @grainne_gibson
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If you're looking to create a happier lifestyle through fitness, get in touch...2021-12-0844 min
At Your CervixSeason 2 Ep 1 Understanding Pregnancy Related Pelvic Girdle Pain with Dr Sinéad DufourWelcome back to Season 2 episode 1 of At Your Cervix- The Podcast. In this episode, Grainne and Emma are joined with Dr Sinéad Dufour, Pelvic Health Physiotherapist, Academic, and expert in Pregnancy-Related Pelvic Girdle Pain (PGP). PGP (sometimes referred to as SPD) is a condition that affects at least 1 in 5 pregnant women. It can for many prove very painful and debilitating. It remains a condition shrouded in myth and treatment options vary amongst professions. In this episode, Sinéad discusses the current understanding and best evidence-based approaches to treating PGP , busting a multitude of myths along the way. This is a...2021-11-071h 06
Geek By NightSuper Max
Lorelei adapts to life in prison, Max attempts to turn over a new leaf (whether McKinney City likes it or not), and Charlie makes Victor an offer.
Please support Geek By Night on Patreon!
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EXECUTIVE PRODUCERSScott Carelli, Nick Jimenez, & Cass Fredrickson
CO-EXECUTIVE PRODUCERSRay Ruzzo & Chelsi Kern
ASSOCIATE PRODUCERMatt Bennett
STARRINGMatt Maassel as Elliot MarkowitzRay Ruzzo as Gwen AllenChris O’Connor as Jeff GibsonAndrew Ball as Si...2020-11-0151 minThe Persuaders Marketing Radio Show & PodcastAAI Toolkit Series: How Traditional Media Embraces New Technology
In this podcast there are interviews conducted at the AAI Toolkit Seminar on How traditional media is embracing new technologies for advertising and marketing. The event was held at Core Media.
Interviewed were Gráinne Dilleen – Kinetic and Emer Moran – The Irish Times, and I was joined by telephone by Su Duff, Head of Business Development at AAI
Kevin Branigan, CEO of Radio NOVA 100.3FM is also interviewed by me at the start of the show profiling the Radiothon that the station are hosting on the 18th and 19th of February.
2016-02-1027 minThe Persuaders Marketing Radio Show & PodcastNo 56: (a) Marketer of the Year (b) Guinness 'Tipping Point'In this episode of The Persuaders Marketing Podcast, an interview with Niall O'Grady, General Manager - Marketing for Permanent TSB, who recently won the Marketer of the Year Award from Marketing Magazine. Plus, we discuss the background to the latest Guinness advertising campaign 'Tipping Point' with Grainne Wafer, Marketing Manager for Guinness Ireland.2007-12-0221 min