Shows
MindBody MattersThe Ketamine Effect - Dr. Les ColeIn this episode of MindBody Matters, host and Psychotherapist Greg Rennie talks with Dr. Les Cole, psychotherapist and author of The Ketamine Effect. Drawing on data from over 1,000 clients who have received ketamine-assisted therapy, Dr. Cole explains how this medicine can help people struggling with depression, anxiety, PTSD, and other mental health challenges. He explores the neuroscience of ketamine — how it promotes neuroplasticity, emotional release, and deep healing when paired with psychotherapy.Dr. Cole also opens up about his own transformative experience with ketamine, describing how it shifted his perspective as both a clinician and a...
2025-10-2358 minMindBody MattersExercise - Benefits for Mental Health and Ketamine-Assisted Therapy - Sandra SteinerIn this episode of MindBody Matters, host and Psychotherapist Greg Rennie speaks with Sandra Steiner about the powerful connection between exercise and mental health. Sandra opens up about her personal journey with bipolar disorder, sharing how movement became a cornerstone for mood regulation, resilience, and emotional balance.Together, they explore the science of neuroplasticity, how exercise supports serotonin and dopamine production, and why physical activity can enhance the effects of ketamine therapy. Listeners will also gain practical tips for building sustainable exercise habits, even when motivation is low, and learn how movement can serve as...
2025-10-2344 minMindBody MattersAyahuasca Experience - Brian SachettaIn this episode of MindBody Matters, host and Psychotherapist Greg Rennie speaks with author and blogger Brian Sachetta about his profound ayahuasca experience and the lessons it offered in healing, identity, and self-discovery. Brian opens up about confronting his past struggles with anxiety and depression, the emotional depth of the ceremony, and how integration and vulnerability became key to his ongoing growth. Together, they explore how psychedelics like ayahuasca can illuminate the path toward authentic mental wellness and spiritual awakening.
2025-10-231h 09MindBody MattersMDMA-Assisted Therapy - Where do we go from here? - Dr. SinghIn this episode of MindBody Matters, host and Psychotherapist Greg Rennie sits down with Dr. Mandeep Singh, an Integrative Psychiatrist, to explore the evolving landscape of MDMA-assisted therapy for mental health, particularly PTSD. Dr. Singh shares his personal journey into integrative psychiatry, the fascinating history of MDMA, and the current legal and research challenges surrounding its medical use.They discuss the recent FDA decision on MDMA therapy, its impact on veterans, and what it means for the future of psychedelic medicine in both the U.S. and Canada. Dr. Singh highlights the importance of integration...
2025-10-2352 minMindBody MattersWorld Bipolar Day: Author and Bipolar Disorder Advocate Sandra SteinerMarch 30 is World Bipolar Day and Vincent Van Gogh's birthday (who had untreated bipolar disorder in the late 1880s). On this episode of MindBody Matters, Greg Rennie interviews author, motivational speaker and bipolar disorder advocate, Sandra Steiner who lives with bipolar disorder. Sandra and Greg discuss the importance of World Bipolar Day and its focus on improving awareness of bipolar and to reduce stigma and discrimination, talk about her book "A Sparking Tornado: A Memoir of Living With and Thriving -ish Bipolar Disorder" and her success story that despite having the illness she is a successful author, fitness professional...
2025-10-231h 08MindBody Matters10 Tactics to Manage Anxiety - Brian SachettaOn this episode, Greg Rennie talks with author, coach and blogger, Brian Sachetta about his two books and his brand "Get Out of Your Head". The focus of this episode is 10 tactics you can use to manage anxiety included in his first book "Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety. His follow-up book is "Get Out of Your Head: Navigating the Abyss of Depression.MindBody Matters is a Graype Media podcast. If you would like to be a guest on the show or to inquire about sponsorship/advertising, go...
2025-10-231h 22MindBody MattersAuthor Mary Beth O'Connor "From Junkie to Judge"On this episode of MindBody Matters, Greg Rennie hosts his first solo episode as co-host Rob Wreford has left the podcast to focus on his voice artist/voice actor career. Greg interviews author Mary Beth O'Connor and they discuss her memoir "From Judge to Junkie: One Woman's Triumph Over Trauma and Addiction available from Amazon. Mary Beth discusses her past life of an addiction to crystal meth, how she got clean and went on to studying law and had a long career as a judge in the U.S. The focus of the interview is to introduce alternative peer-support gr...
2025-10-2258 minMindBody MattersThe Quantum Intelligent Energy Field - John NovelloOn this episode of MindBody Matters we interview Grammy Award winner and author John Novello. In a captivating interview with bestselling author John Novello, we delve into the extraordinary journey of a man whose life has been guided by an enigmatic voice since the tender age of three. This mysterious presence, aptly named “The Invisible Architect,” has been a constant source of inspiration and guidance throughout John’s life. Notably recognized as a Grammy award-winning jazz pianist and composer, John has achieved remarkable success in the world of music, with multiple top ten hits on the Billboard Jazz Chart, includ...
2025-10-221h 27MindBody MattersWhat is a Delusion in Mental Illness? - Author Leif GregersenOn this episode of MindBody Matters we interview author Leif Gregersen who lives with Schizoaffective Disorder and as an author has published a dozen books on mental health, poems and on other subjects. We discuss what a delusion and psychosis are.MindBody Matters is a Graype Media podcast. If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman https://www.instagram.com/melscoleman/ or melcoleman.caRes...
2025-10-221h 30MindBody MattersEating Disorders: Changing Perception of Self - Jamie MeyerOn this episode of MindBody Matters we interview a seasoned traveler and entrepreneur, Jamie Meyer who shares her experience of having an eating disorder when younger and the point at which she changed her perception of self and later in life built an award winning company, Nine Carat.MindBody Matters is a Graype Media podcast. If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman https://www.instagram.com/mel...
2025-10-221h 18MindBody MattersAddicted to Pizza: How Cravings Work with Dr. Glenn LivingstonThis week on Mind Body Matters Greg interviews Glenn Livingston, Ph.D. who holds a doctorate in clinical psychology and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. He is the author of “Defeat Your Cravings.” You may have seen his previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times. You may also have heard him on ABC, WGN, and/or CBS radio. Dr. Livingston spent several decades researching the nature of bingeing and over...
2025-10-221h 19MindBody MattersKeto and Intermittent Fasting: Personal Trainer - Kelly KirkOn MindBody Matters this week, Greg interviews Kelly Kirk who has worked for the Washington Redskins and has a degree from George Mason University and certifications in Personal Training, Nutrition and Public Speaking and Keto Coaching. Kelly has been teaching and coaching people on healthy Keto and intermittent fasting for over three years, with almost 200 clients, ranging from soccer moms to pro athletes. MindBody Matters is a Graype Media podcast. If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.com
2025-10-211h 26MindBody MattersGoing Dry: Changing Habits and Changing Your Life - Sean RobinsonSean Robinson is an author and speaker who focuses on self-improvement, mindset shifting and habit forming. He works in the construction industry, and is a volunteer firefighter. Going Dry: My Path to Overcoming Habitual Drinking is his first book. Greg Rennie interviews Sean on this episode of MindBody Matters.MindBody Matters is a Graype Media podcast. If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman https://www.instagram.com/m...
2025-10-211h 22MindBody MattersA Matter of Laugh and Death: Mental Health Comedian Frank KingComedian Frank King was a writer for the Tonight Show with Jay Leno and came up the ranks in the 80s comedy clubs with Robin Williams, Norm McDonald and Adam Sandler. Frank is our guest this week on MindBody Matters. Billed as the "Mental Health Comedian", Frank King is a well known speaker and coach. Greg Rennie asks Frank about what is considered funny or offensive as comedians are having difficulty navigating what is politically correct. Join us for a laugh and a different perspective on the humour found in tragedy. MindBody Matters is a...
2025-10-211h 12MindBody MattersLyme Disease: The Use of Pulsed Electromagnetic Field Therapy - Suzanne CasamentoIn this episode Greg interviews Suzanne Casamento about her personal experience with Lyme Disease and her healing journey that was supported by the use of a PEMF unit.MindBody Matters is a Graype Media podcast. If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman https://www.instagram.com/melscoleman/ or melcoleman.ca Resources mentioned in this episode: https://www.suzannecasamento.com https://www.suzannecasamento.com/ampcoil-PEMF-sessions-los-angeles
2025-10-2145 minMindBody MattersSurviving Breast Cancer: From Existing to Living - Thandi MontgomeryThandi Montgomery was diagnosed with Stage 1B breast cancer in 2021, fought and won the battle after 4 surgeries, 16 rounds of chemo, and 30 days of radiation. Thandi is recognized for her unwavering commitment to women’s health, wellness, and self-discovery. She has been a guest on CBS News, Fox News and in 2023 was chosen to be included in Dallas Cowboys Star Survivor Experience.MindBody Matters is a Graype Media podcast. If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comAr...
2025-10-2145 minMindBody MattersChronic Pain: Choosing Pain or Peace - Meera IshayaCan we choose peace instead of pain? In this episode we discuss chronic pain and a spiritual method to detach and change our relationship with physical pain. Join us for our interview with Meera Ishaya, author of "Peace or Pain: Discovering the Unbroken You and Changing Your Relationship with Pain" and "Surrender is Good for The Soul: The Art of Surrendering To Gain Fulfilment in Life".MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.com
2025-10-211h 23MindBody MattersEmmy-Winning TV Producer Maria Baltazzi: "Take a Shot at Happiness"Emmy-winning TV producer of Survivor, Maria Baltazzi is our guest on this episode of MindBody Matters. Maria was also executive producer on TLC's record-breaking "Sarah Palin's Alaska" which debuted at 5 million viewers. Greg talks to Maria about her experiences on Survivor, the behaviour of the contestants and how they influenced her to reflect on her life and later on, write the book, "Take a Shot at Happiness: How to Write, Direct & Produce the Life You Want". Greg and Rob talk about what happiness means to them and what joy is. Join us for what is one of our best...
2025-10-2156 minMindBody MattersSurviving 8 Heart Surgeries - Danny CoveyAuthor Danny Covey joins Greg Rennie on the podcast this week. Danny had his first heart surgery when he was 18 months old. In his youth, Jackie Chan and Bruce Lee movies inspired his dream to have a black belt in martial arts despite 8 heart surgeries, almost dying on the operating table and living with a mechanical valve in his heart keeping him alive.MindBody Matters is a Graype Media podcast. Artwork for MindBody Matters created by artist Mel Coleman https://www.instagram.com/melscoleman/ or melcoleman.caResources mentioned in this episode:Danny Covey's book, "Scar Tissu...
2025-10-201h 17MindBody MattersMagic Mushrooms: Psychedelic-Assisted Therapy for Cancer Patients - Alice GrassetAlice Grasset shares her personal journey of healing from breast cancer and her participation in a groundbreaking psilocybin clinical trial at the Sunstone Therapies Clinic in Maryland (CEO, Dr. Manish Agrawal) and was a client of Dr. Brian Richards. Brian and his father Dr. Bill Richards are featured in a recent Netflix show, How to Change Your Mind hosted by Michael Pollan (actress Tracy Pollan's brother). Bill Richards was a pioneer in the therapeutic use of psychedelics from 1967 to 1977 when the drugs became illegal during the Nixon administration. Alice describes her psilocybin experience, including the dissolution of the ego a...
2025-10-201h 09MindBody MattersAyahuasca: The Use of Plant Medicine Ceremonies for PTSDGreg interviews Drew Bankey from “Sacred Journeys Within”, an Ayahuasca ceremony he leads in Colorado. Drew shares his experience in the military and the impact of two tours in the Iraq war had on his life as it resulted in PTSD, suicidality and loss of purpose until he met Ayahuasca. Drew and his family were on a recent episode of the TV show, "Homestead Rescue" and got help to build a place for visiting PTSD survivors in their remote location in Colorado. Co-host Rob Wreford is a sceptic and shares his opinion after the interview and Greg and Rob descr...
2025-10-201h 07MindBody MattersChanging Your Mindset - Brent Webbn this episode, Greg interviews Brent Webb, an acclaimed mind power expert and personal empowerment speaker. He has headlined his own programs at hotels, resorts, casinos, cruise ships, and colleges, and has created seminars and training programs for Fortune 500 corporations including Google, Ford Motor Company, Nabisco, and Hilton Hotels. Brent has worked with superstars like Joan Rivers, Chaka Khan, Sia, Dionne Warwick, Dolly Parton, and Kenny Rogers, and has appeared twice at The White House. Brent Webb discusses the power of mindset and how it can impact our lives. He emphasizes that everything is dependent on a "mindset" and...
2025-10-201h 11MindBody MattersNear Death Experiences (NDE) - Stephen Hawley MartinSteve Martin is on our show this week (not that Steve Martin). Stephen Hawley Martin author and radio host shares his personal story of an out of body experience and the discussions he's had over the years as a radio show host when he interviewed members of the government Stargate program, Edgar Casey's son, physicists and those with personal experience of a near death experience also known as NDE. Are we in the 'Age of Aquarius'? Tune in to find out. MindBody Matters is a Graype Media podcast. If you would like to be a guest on the show...
2025-10-201h 03MindBody MattersThe Impact of PTSD on Veterans in Vietnam - Steve CoxVeteran of two tours of Vietnam, Steve Cox from Alabama talks to MindBody Matters co-host Greg Rennie about his experience in the Vietnam war, the Tet Offensive and its impact on his life. Steve was diagnosed with alcoholism, drug addiction and Post-Traumatic Stress Disorder at a time that trauma from war was just being studied and understood. He hopes that his story influences military veterans returning from recent wars to ask Veteran's Affairs for help for trauma and to consider AA support regarding the common pairing of PTSD and alcohol and drug addiction. MindBody Matters is a Graype Media...
2025-10-201h 19MindBody MattersOpioid Crisis Survivor: A Physician's Battle with Fentanyl - Dr. Dove GebienIn this episode of MindBody Matters, we have a revealing conversation with Dr. Dove Gebien, a former ER doctor who faced his addiction to fentanyl. Join us as he shares his personal journey, from his abuse of fentanyl to a near-fatal overdose and an inspiring path to recovery. As a lead plaintiff in a big pharma class action lawsuit, he shares his opinion about pharmaceutical companies like Purdue Pharma exploiting doctors and presenting skewed research in an effort to influence prescription practices. Greg and Rob discuss Dr. Gebien’s journey and how they relate to his story. They also talk...
2025-10-2058 minMindBody MattersPainkillers and Big Pharma - Dr. Robert ShepherdJoin Greg and Rob in this eye-opening episode of MindBody Matters as they discuss the new Netflix series "Painkiller," which sheds light on the unethical marketing practices of Purdue Pharma, makers of OxyContin. The series is based on a book Greg read recently called "Pain Killer: An Empire of Deceit and the Origin of America's Opioid Epidemic" by Barry Meier. Greg interviews Dr. Robert Shepherd, a Psychologist who witnessed firsthand the influence of big pharma companies like Purdue Pharma and Pfizer, makers of Celebrex had on doctors as he was wined and dined by pharmaceutical companies but saw the...
2025-10-201h 13MindBody MattersPsychedelics and PTSD - Dr. Mandeep SinghThe use of psychedelic drugs in mental health is becoming a reality. Greg sits down with Psychiatrist Dr. Singh and discuss the therapeutic use of cannabis, psilocybin, ketamine and MDMA for a wide range of mental health issues. Dr. Singh will share his experience treating veterans for PTSD. After the interview, Greg and Rob will chat about what they got from the interview. MindBody Matters is a Graype Media podcast. If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody...
2025-10-191h 21MindBody MattersMindfulness: Finding Inner Peace - Valerie GowIn this episode, Greg and producer Rob delve into the world of mindfulness with Valerie Gow, a practitioner and certified facilitator of mindfulness who uses it in all aspects of her life. Valerie reveals how mindfulness has become an integral part of her daily routine, allowing her to stay aware and present in each moment, free from judgment. She also shares the benefits of mindfulness, guides the listener through a brief exercise, what ‘mindful eating’ is and how it benefits our mind and body. Producer Rob Wreford listens in to the interview about Valerie’s journey that led her to dis...
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Around The Loop PodcastAround The Loop Ep 22 : Hollywood Bumpercars 🚗💥🚙🎥Happy Monday, September 9.!Wow we’re all now into the month of September. ? it’s definitely super hot out here and it’s no joke so make sure you guys are staying cool, staying hydrated and also take it easy on yourself?! Big round of applause for the podcast achieving over 1000 views, overall!Also, special shout out to my mano Eli ⚓️ for his promotion to E4 in the Navy!Welcome back to another episode of around the loop titled Hollywood bumper cars and on today’s episode I will discuss the following:Follow up on last week...
2024-09-0933 min