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MindBody MattersMindBody MattersWorld Bipolar Day: Author and Bipolar Disorder Advocate Sandra SteinerToday is World Bipolar Day and Vincent Van Gogh's birthday (who had untreated bipolar disorder in the late 1880s). On this episode of MindBody Matters, Greg Rennie interviews author, motivational speaker and bipolar disorder advocate, Sandra Steiner who lives with bipolar disorder. Sandra and Greg discuss the importance of World Bipolar Day and its focus on improving awareness of bipolar and to reduce stigma and discrimination, talk about her book "A Sparking Tornado: A Memoir of Living With and Thriving -ish Bipolar Disorder" and her success story that despite having the illness she is a successful author, fitness professional...2025-03-301h 08MindBody MattersMindBody Matters10 Tactics to Manage Anxiety: Author Brian Sachetta - "Get Out of Your Head"On this episode, Greg Rennie talks with author, coach and blogger, Brian Sachetta about his two books and his brand "Get Out of Your Head". The focus of this episode is 10 tactics you can use to manage anxiety included in his first book "Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety. His follow-up book is "Get Out of Your Head: Navigating the Abyss of Depression.MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to...2025-03-171h 22MindBody MattersMindBody MattersAlternatives to Alcoholics Anonymous and Narcotics Anonymous: Author Mary Beth O'Connor "From Junkie to Judge"On this episode of MindBody Matters, Greg Rennie hosts his first solo episode as co-host Rob Wreford has left the podcast to focus on his voice artist/voice actor career. Greg interviews author Mary Beth O'Connor and they discuss her memoir "From Judge to Junkie: One Woman's Triumph Over Trauma and Addiction available from Amazon. Mary Beth discusses her past life of an addiction to crystal meth, how she got clean and went on to studying law and had a long career as a judge in the U.S. The focus of the interview is to introduce alternative peer-support gr...2025-02-1656 minMindBody MattersMindBody MattersThe Quantum Intelligent Energy Field: Grammy Award-Winning Jazz Pianist, Composer and Author John NovelloOn this episode of MindBody Matters we interview Grammy Award winner and author John Novello. In a captivating interview with bestselling author John Novello, we delve into the extraordinary journey of a man whose life has been guided by an enigmatic voice since the tender age of three. This mysterious presence, aptly named “The Invisible Architect,” has been a constant source of inspiration and guidance throughout John’s life.Notably recognized as a Grammy award-winning jazz pianist and composer, John has achieved remarkable success in the world of music, with multiple top ten hits on the Billbo...2024-10-311h 25MindBody MattersMindBody MattersWhat is a Delusion in Mental Illness? - Author Leif GregersenOn this episode of MindBody Matters we interview author Leif Gregersen who lives with Schizoaffective Disorder and as an author has published a dozen books on mental health, poems and on other subjects.We discuss what a delusion and psychosis are.MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.caResources mentioned in this episodeCBC...2024-10-161h 27MindBody MattersMindBody MattersKeep Talking: The Late Great Dame Maggie SmithOn this episode of Keep Talking we talk about Rob's memory of knowing actress Dame Maggie Smith in her early years. Maggie was known for her famous roles on Downton Abbey and her appearances in the Harry Potter films. MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca Hosted on Acast. See acast.com/priva...2024-10-0917 minMindBody MattersMindBody MattersGrief and Loss: Bereavement and Moving Forward with Therapist Marida EtheringtonOn this episode of MindBody Matters we interview Nurse and Psychotherapist, Marida Etherington who is Certified Grief Educator having trained with David Kessler. We discuss the loss of her father and Rob and Greg's discuss about their recent losses to try to understand how to grieve and move forward. MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca2024-10-0251 minMindBody MattersMindBody MattersKeep Talking: Eating The Cats MemeOn this episode of Keep Talking Rob and Greg talk about social media meme by The Kiffness "Eating The Cats" and share their (non-political and Canadian!) view about Donald Trump.MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca Hosted on Acast. See acast.com/privacy for more information.2024-09-2614 minMindBody MattersMindBody MattersEating Disorders: Changing Perception of Self with Traveler Entrepreneur ​and Designer of Success, Jamie MeyerOn this episode of MindBody Matters we interview a seasoned traveler and entrepreneur, Jamie Meyer who shares her experience of having an eating disorder when younger and the point at which she changed her perception of self and later in life built an award winning company, Nine Carat.MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca Reso...2024-09-191h 16MindBody MattersMindBody MattersKeep Talking: Rob and Greg Ramble on About Their Summer VacationOn this episode of Keep Talking Rob and Greg are back after the summer hiatus and as always keep talking and ramble on about their summer vacation and what's coming up next week on MindBody Matters.MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca Hosted on Acast. See acast.com/privacy for more infor...2024-09-1226 minAround The Loop PodcastAround The Loop PodcastAround The Loop Ep 22 : Hollywood Bumpercars 🚗💥🚙🎥Happy Monday, September 9.!Wow we’re all now into the month of September. ? it’s definitely super hot out here and it’s no joke so make sure you guys are staying cool, staying hydrated and also take it easy on yourself?! Big round of applause for the podcast achieving over 1000 views, overall!Also, special shout out to my mano Eli ⚓️ for his promotion to E4 in the Navy!Welcome back to another episode of around the loop titled Hollywood bumper cars and on today’s episode I will discuss the following:Follow up on last week...2024-09-0933 minMindBody MattersMindBody MattersThe Best of MBM: What Happens When We Die? - Near Death Experiences (NDE)This is a replay of an episode from 2023. Steve Martin is on our show (not that Steve Martin). Stephen Hawley Martin author and radio host shares his personal story of an out of body experience and the discussions he's had over the years as a radio show host when he interviewed members of the government Stargate program, Edgar Casey's son, physicists and those with personal experience of a near death experience also known as NDE. Are we in the 'Age of Aquarius'? Tune in to find out.MindBody Matters is a Graype Media podcastBe a...2024-09-041h 03MindBody MattersMindBody MattersThe Best of MBM: Clinical Trial of Psilocybin - Psychedelic Assisted Therapy for Cancer PatientsIn this summer's "The Best of MBM" series we replay our episode from January 2024 about psychedelic assisted therapy and a groundbreaking clinical trial of the use of psilocybin for cancer patients at the Sunstone Therapies Clinic in Maryland. Guest and clinical trial participant, Alice Grasset was a client of therapist Dr. Brian Richards. Brian and his father Dr. Bill Richards are featured in a recent Netflix show, How to Change Your Mind hosted by Michael Pollan. Bill Richards was a pioneer in the research of the use of psychedelics in health care from 1967 to 1977.Alice describes...2024-08-281h 09MindBody MattersMindBody MattersThe Best of MBM: Ayahuasca - The Use of Plant Medicine Ceremonies for Depression and PTSDIn this summer's "The Best of MBM" series, we replay our episode on the ceremonial use of ayahuasca from January 2024. We interviewed Drew Bankey from “Sacred Journeys Within”, an ayahuasca ceremony he leads in Colorado. Drew shares his experience in the military and the impact of two tours in the Iraq war had on his life as it resulted in PTSD, suicidality and loss of purpose until he met Ayahuasca. Drew and his family were on a recent episode of the TV show, "Homestead Rescue" and got help to build a place for visiting PTSD survivors in their remote loca...2024-08-211h 07MindBody MattersMindBody MattersThe Best of MBM: The Use of Psychedelics to Treat PTSDIn this summer's "The Best of MBM" series we replay our first episode about psychedelic-assisted therapy that aired in July 2023. Greg Rennie interviewed Dr. Mandeep Singh. The use of psychedelic drugs in treating PTSD and depression (among other issues) is becoming a reality and when legal or unscheduled, psychedelic medicine will change how we treat patients. Greg sits down with Psychiatrist Dr. Singh and discuss the therapeutic use of cannabis, psilocybin, ketamine and MDMA for a wide range of mental health issues. Dr. Singh will share his experience treating veterans for PTSD. After the interview, Greg and Rob will...2024-08-141h 21MindBody MattersMindBody MattersThe Best of MBM: The Vietnam War and Tet Offensive - The Impact of PTSD with Steve CoxIn this summer's "The Best of MBM" we replay our episode on PTSD from November 2023. We honor our very good friend (Greg's "American Dad"), veteran of two tours of Vietnam, Steve Cox from Alabama who passed away in March of 2024. We will miss you Steve!Co-host Greg Rennie talked to Steve about about his experience in the Vietnam war, the Tet Offensive and its impact on his life. Steve was diagnosed with alcoholism, drug addiction and Post-Traumatic Stress Disorder at a time that trauma from war was just being studied and understood. He hopes that his...2024-08-071h 19MindBody MattersMindBody MattersThe Best of MBM: Opioid Crisis Survivor - A Physician's Personal Battle with Fentanyl Addiction In this summer's "Best of MBM" series we replay the revealing conversation from August 2023 with Dr. Dove Gebien, a former ER doctor who faced his addiction to fentanyl. Join us as he shares his personal journey, from his abuse of fentanyl to a near-fatal overdose and an inspiring path to recovery. As a lead plaintiff in a big pharma class action lawsuit, he shares his opinion about pharmaceutical companies like Purdue Pharma exploiting doctors and presenting skewed research in an effort to influence prescription practices.Hosts Greg and Rob discuss Dr. Gebien’s journey and how the...2024-07-3158 minMindBody MattersMindBody MattersThe Best of MBM: Painkillers and Big Pharma - The Marketing of MedicationIn this summer's "Best of MBM" series, we replay our eye-opening episode from August 2023 about big pharma in which we discuss the Netflix series "Painkiller," which shed light on the unethical marketing practices of Purdue Pharma, makers of OxyContin. Greg interviews Dr. Robert Shepherd, a Psychologist who witnessed firsthand the influence of big pharma companies like Purdue Pharma and Pfizer, makers of Celebrex had on doctors as he was wined and dined by pharmaceutical companies but saw the danger early in the opioid crisis and spoke out against it. Greg and Dr. Shepherd explore the ways in which big...2024-07-241h 13MindBody MattersMindBody MattersKeep Talking: The Year In ReviewOn this episode of Keep Talking, Rob and Greg discuss the highlights of their first year as podcasters.MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca Hosted on Acast. See acast.com/privacy for more information.2024-07-1737 minMindBody MattersMindBody MattersThe Sober Life: Through The Glass Recovery Podcast Hosts Julie Miller and Steve KnappOn this episode of MindBody Matters we interview Julie Miller and Steve Knapp from the popular podcast, Through The Glass Recovery Podcast. Both Julie and Steve are in recovery from an alcohol use disorder and in their social media posts and show demonstrate the benefits of being sober and what life is like without using alcohol.MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.ins...2024-07-101h 06MindBody MattersMindBody MattersWill Rob Lose His Voice Artist Job? - Artificial Intelligence and The Human VoiceOn this episode of Keep Talking on MindBody Matters Rob and Greg talk about voice over artists and actors losing their jobs to AI generated voice.MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca Hosted on Acast. See acast.com/privacy for more information.2024-07-0317 minMindBody MattersMindBody MattersAddicted to Pizza: How Cravings Work with Dr. Glenn LivingstonThis week on Mind Body Matters Greg interviews Glenn Livingston, Ph.D. who holds a doctorate in clinical psychology and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. He is the author of “Defeat Your Cravings.” You may have seen his previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times. You may also have heard him on ABC, WGN, and/or CBS radio. Dr. Livingston spent several decades researching the nature of b...2024-06-261h 18MindBody MattersMindBody MattersKeep Talking: High On a Son-of-A-BaconatorOn this episode of Keep Talking, Greg and Rob talk about last week's interview with Kelly Kirk and what is coming next week on MindBody Matters. Rob shares that he gets high on Wendy's Son-of- A- Baconator burger.MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca Hosted on Acast. See acast.com/privacy for m...2024-06-1217 minMindBody MattersMindBody MattersKeto and Intermittent Fasting: Personal Trainer and Keto Coach Kelly KirkOn MindBody Matters this week, we interview Kelly Kirk who has worked for the Washington Redskins and has a degree from George Mason University and certifications in Personal Training, Nutrition and Public Speaking and Keto Coaching. Kelly has been teaching and coaching people on healthy Keto and intermittent fasting for over three years, with almost 200 clients, ranging from soccer moms to pro athletes.MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters...2024-06-051h 26MindBody MattersMindBody MattersKeep Talking: Earl Mann, The Voice of David Letterman, NFL Football and MindBody MattersIn this episode of “Keep Talking”, Greg and Rob answer an email inquiring about a new addition to the podcast, the voice of David Letterman and NFL football, Earl Mann is now the voice of MindBody Matters. MindBody Matters is a Graype Media podcastBe a Paon backer to get episodes early: patreon.com/MindBodyMatters Thanks to our supporters!If you would like to be a guest otren the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman...2024-05-2940 minMindBody MattersMindBody MattersGoing Dry: Changing Habits and Changing Your Life with Sean RobinsonSean Robinson is an author and speaker who focuses on self-improvement, mindset shifting and habit forming. He works in the construction industry, and is a volunteer firefighter. Going Dry: My Path to Overcoming Habitual Drinking is his first book. Greg Rennie interviews Sean on this episode of MindBody Matters.MindBody Matters is a Graype Media podcastBe a Patreon backer to get episodes early: patreon.com/MindBodyMatters Thanks to our supporters!If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Ma...2024-05-221h 22MindBody MattersMindBody MattersKeep Talking: Lead Singer of The Box Jean-Marc PisapiaOn this episode of Keep Talking Rob interviews Jean-Marc Pisapia from the band, The Box. Rob and Jean-Marc talk about the days when Jean-Marc was with Men Without Hats and the success of "Closer Together", their top ten hit from 1987.MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca Resources mentioned in this episode:https...2024-05-0951 minMindBody MattersMindBody MattersA Matter of Laugh and Death: Mental Health Comedian Frank KingComedian Frank King was a writer for the Tonight Show with Jay Leno and came up the ranks in the 80s comedy clubs with Robin Williams, Norm McDonald and Adam Sandler. Frank is our guest this week on MindBody Matters. Billed as the "Mental Health Comedian", Frank King is a well known speaker and coach. Greg Rennie asks Frank about what is considered funny or offensive as comedians are having difficulty navigating what is politically correct. Join us for a laugh and a different perspective on the humour found in tragedy. MindBody Matters is a...2024-05-021h 12MindBody MattersMindBody MattersKeep Talking - Mackenzie Phillips, Van Halen, Wolfman Jack, Jan and Dean and Other Gratuitous Name DropsIn this week's Keep Talking episode Greg and Rob follow up to another episode and share stories about the bands, actors and celebrities they met when they work in radio in the 80s. Hear blatant and bragging name drops of who they met at the time including Val Halen, Mackenzie Philips of "One Day at a Time, Jan and Dean and infamous DJ, Wolfman Jack. MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for...2024-04-2427 minMindBody MattersMindBody MattersEmmy-Winning TV Producer Maria Baltazzi: "Take a Shot at Happiness"Emmy-winning TV producer of Survivor, Maria Baltazzi is our guest on this episode of MindBody Matters. Maria was also executive producer on TLC's record-breaking "Sarah Palin's Alaska" which debuted at 5 million viewers. Greg talks to Maria about her experiences on Survivor, the behaviour of the contestants and how they influenced her to reflect on her life and later on, write the book, "Take a Shot at Happiness: How to Write, Direct & Produce the Life You Want". Greg and Rob talk about what happiness means to them and what joy is. Join us for what is one of our best...2024-04-1756 minMindBody MattersMindBody MattersBrittlestar (Stewart Reynolds) - A Social Media Darling...and AuthorThis week on Keep Talking, Rob and Greg interview social media phenomenon, Brittlestar. His comedic and family-friendly videos have been seen more than 650 MILLION times on various platforms. With an invitation to the White House from the Obamas, an invitation to meet with Prime Minister Trudeau, collaborations with celebs such as Ryan Reynolds, Gordon Ramsay and The Property Brothers, and meet-and-greets at PlaylistLive, Brittlestar is living the social media celebrity dream… not bad for a Dad from the suburbs.MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to in...2024-04-1144 minMindBody MattersMindBody MattersSurviving Breast Cancer: From Existing to Living with Thandi MontgomeryIn another episode about the body on MindBody Matters we interview Thandi Montgomery who was diagnosed with Stage 1B breast cancer in 2021, fought and won the battle after 4 surgeries, 16 rounds of chemo, and 30 days of radiation. Thandi is recognized for her unwavering commitment to women’s health, wellness, and self-discovery. She has been a guest on CBS News, Fox News and in 2023 was chosen to be included in Dallas Cowboys Star Survivor Experience.MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/ad...2024-04-0345 minMindBody MattersMindBody MattersHelix: An Interview with Lead Singer Brian VollmerIn this episode of Keep Talking Rob Wreford interviews Brian Vollmer, founder and lead singer of Canadian rock band Helix known for their 1984 heavy metal hit Rock You! and many others. We talk about the loss of Helix drummer Greg "Fritz" Hines, when the band met Robin Williams and Richard Pryor and Brian's knowledge of bel canto which refers to the Italian-originated vocal style that prevailed throughout most of Europe during the 18th and early 19th centuries. MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to...2024-03-2741 minMindBody MattersMindBody MattersWhat The PEMF?!! - The True and Shocking Story of Electrical Therapy with 'Dr. Robert'Our mind-body investigative reporter, Dr. Robert, returns to the show to tell Greg the true and shocking story of Pulsed Electromagnetic Field (PEMF) therapy, AmpCoil and other electrical therapy devices in the past. Dr. Robert Shepherd is a Canadian clinical researcher and Psychologist and provides in-depth research on topics covered on MindBody Matters such as the marketing of big pharma and reporting on sketchy pseudoscience. Listen to his previous episodes.The fall 2023 edition of Dr. Robert's newsletter contains an assortment of items he has written on this topic. It can be accessed by subscribing (for free...2024-03-211h 46MindBody MattersMindBody MattersLyme Disease: The Use of Pulsed Electromagnetic Field Therapy With Suzanne CasamentoAs part of a series of episodes about the body, we interview Suzanne Casamento about her personal experience with Lyme Disease and her healing journey. Co-host Rob Wreford shares his opinion after the interview and Greg and Rob describe the next episode in the series in which Greg interviews Dr. Robert about the history of electrical healing and Pulsed Electromagnetic Field (PEMF) therapy.MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.c...2024-03-131h 15MindBody MattersMindBody MattersKeep Talking: Music For The Soul - A Discussion about How Music is TherapeuticIn this episode of Keep Talking Rob shares his experience meeting and interviewing artist Seal years ago and what his music means to him. As well, Rob and Greg chat about how music soothes the soul. MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca  Hosted on Acast. See acast.com/privac...2024-03-0623 minMindBody MattersMindBody MattersChronic Pain: Choosing Pain or Peace with Author Meera IshayaCan we choose peace instead of pain? In this episode we discuss chronic pain and a spiritual method to detach and change our relationship with physical pain. Join us for our interview with Meera Ishaya, author of "Peace or Pain: Discovering the Unbroken You and Changing Your Relationship with Pain" and "Surrender is Good for The Soul: The Art of Surrendering To Gain Fulfilment in Life"MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork...2024-02-271h 23MindBody MattersMindBody MattersKeep Talking: Bell Media Layoffs. There's Life After RadioCo-hosts Rob Wreford and Greg Rennie talk with their broadcasting friend they worked with in Canadian radio in the 80's and 90's about the recent Bell Media layoffs in Canada and their sale of 45 radio stations. This occurred a month after their "Bell Let's Talk" promotion, their yearly tax break and as hypocrites, they promote the importance of mental health and then fire 4800 employees. Former broadcasters Derek Botten and Mark Burley join Rob and Greg to chat about life after radio.MindBody Matters is a Graype Media podcastIf you would like to be a guest...2024-02-2152 minMindBody MattersMindBody MattersWhat is Lupus? - Author of "The Girlfriend's Guide to Lupus", Amanda ChayIn a series of episodes about our physical health (the "body" in MindBody Matters) we kick it off with an interview with author Amanda Chay who was diagnosed with Lupus and wrote the book "The Girlfriend's Guide to Lupus: How to Control a Shitty Diagnosis". Amanda has been coping with a Lupus diagnosis for years and has lobbied for at Capitol Hill in Washington. Join us for a serious but humorous look at Amanda's book and her life with this disease and tips for Lupus sufferers if you or your family are impacted by it. ...2024-02-141h 03MindBody MattersMindBody MattersFunny or Offensive? - Comedian Glen FosterGreg Rennie and Rob (former Just for Laughs announcer) interview stand up comedian, Glen Foster most noted for That Canadian Guy, his 2001 episode of the stand-up comedy performance series Comedy Now!, for which he received a Gemini Award nomination for Best Individual Performance in a Comedy Program or Series at the 16th Gemini Awards and a Canadian Comedy Award nomination for Best Writing in a Television Special or Episode at the 2nd Canadian Comedy Awards.At a recent show in Ottawa Glen was criticized by an audience member for being a bigot: https://www.youtub...2024-02-0743 minMindBody MattersMindBody MattersSurviving 8 Heart Surgeries: Thunderstorms and Blue Skies with Author Danny CoveyIn the first of a series of new episodes focusing on the 'body' in MindBody Matters, author Danny Covey joins Greg Rennie on the podcast this week. Danny had his first heart surgery when he was 18 months old. In his youth, Jackie Chan and Bruce Lee movies inspired his dream to have a black belt in martial arts despite 8 heart surgeries, almost dying on the operating table and living with a mechanical valve in his heart keeping him alive.MindBody Matters is a Graype Media podcastBe a Patreon backer to get episodes early: patreon.com...2024-01-311h 17MindBody MattersMindBody MattersKeep Talking: David Schwimmer, Kelsey Grammer and Other Gratuitous Name DropsHosts Greg Rennie and Rob Wreford answer an email inquiring about their past in radio and voice-over. They share who they met in their career including Kelsey Grammer from Frazier, David Schwimmer from Friends, Mackenzie Philips from One Day at a Time and Michael Damien from the Young and Restless. Yes, a lot of gratuitous name dropping on this episode of Keep Talking.MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters...2024-01-2424 minMindBody MattersMindBody Matters(Part 3) The Risks of Psychedelics: Dr. Robert and The Downside of Psychedelic-Assisted TherapyAs part 3 of a miniseries on MindBody Matters, Greg interviews skeptic Dr. Robert about the controversial use of Psychedelic-Assisted therapy. Part 1 and 2 of the miniseries on psychedelics are discussed and Dr. Robert explains that if you use psychedelics and have a profound experience, even in a clinical trial, that its a delusion and just a hallucination, not real.After the interview, Greg and Rob discuss if they are still believers or based on the interview, on the fence about the benefits of using psychedelics for mental health issues.Be a Patreon backer...2024-01-171h 17MindBody MattersMindBody Matters(Part 2) Magic Mushrooms: Psilocybin-Assisted Therapy for Cancer Patients with Alice GrassetIn part two of a three part miniseries on the therapeutic use of psychedelics, Alice Grasset shares her personal journey of healing from breast cancer and her participation in a groundbreaking psilocybin clinical trial at the Sunstone Therapies Clinic in Maryland (CEO, Dr. Manish Agrawal) and was a client of Dr. Brian Richards. Brian and his father Dr. Bill Richards are featured in a recent Netflix show, How to Change Your Mind hosted by Michael Pollan (actress Tracy Pollan's brother). Bill Richards was a pioneer in the therapeutic use of psychedelics from 1967 to 1977 when the drugs became illegal during t...2024-01-101h 09MindBody MattersMindBody Matters(Part 1) Ayahuasca: The Use of Plant Medicine Ceremonies for Depression and PTSDIn the first of a three part series on psychedelic ceremonies and therapies for treatment resistant depression, anxiety and PTSD, we interview Drew Bankey from “Sacred Journeys Within”, an Ayahuasca ceremony he leads in Colorado. Drew shares his experience in the military and the impact of two tours in the Iraq war had on his life as it resulted in PTSD, suicidality and loss of purpose until he met Ayahuasca. Drew and his family were on a recent episode of the TV show, "Homestead Rescue" and got help to build a place for visiting PTSD survivors in their remote loca...2024-01-031h 07MindBody MattersMindBody MattersKeep Talking: Rob and Greg Talk About Chasing the American Dream and DrugsHosts Rob and Greg talk about 2023, new years resolution for 2024, refer to Brent Webb's episode about chasing the American dream and it falling short. They also prep you for the next episode on Ayahauska with Drew Bankey.MindBody Matters is a Graype Media podcast If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca Hosted on Acast. See acast.com/privacy for m...2023-12-2730 minMindBody MattersMindBody MattersChanging Your Mindset: A Transformation Within with Mind Power Expert and Speaker Brent WebbIn this episode, Greg interviews Brent Webb, an acclaimed mind power expert and personal empowerment speaker. He has headlined his own programs at hotels, resorts, casinos, cruise ships, and colleges, and has created seminars and training programs for Fortune 500 corporations including Google, Ford Motor Company, Nabisco, and Hilton Hotels. Brent has worked with superstars like Joan Rivers, Chaka Khan, Sia, Dionne Warwick, Dolly Parton, and Kenny Rogers, and has appeared twice at The White House.Brent Webb discusses the power of mindset and how it can impact our lives. He emphasizes that everything is dependent on...2023-12-201h 11MindBody MattersMindBody MattersKeep Talking: Rob and Greg Talk About Giving Covid for ChristmasOn this episode of Keep Talking, Rob and Greg share about their social anxiety and fear of sharing or getting the Covid virus over the holidays as its soon approaching. Rob tries to keep to his goal of losing weight and is prepared to get though the holidays and still reach his goal. MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcol...2023-12-1314 minMindBody MattersMindBody MattersWhat Happens When We Die? - Near Death Experiences (NDE) with Author Stephen Hawley MartinSteve Martin is on our show this week (not that Steve Martin). Stephen Hawley Martin author and radio host shares his personal story of an out of body experience and the discussions he's had over the years as a radio show host when he interviewed members of the government Stargate program, Edgar Casey's son, physicists and those with personal experience of a near death experience also known as NDE. Are we in the 'Age of Aquarius'? Tune in to find out. MindBody Matters is a Graype Media podcast Be a Patreon backer to get episodes...2023-12-061h 03MindBody MattersMindBody MattersKeep Talking: Rob and Greg Discuss War and What Is It Good ForOn this episode of the new segment, 'Keep Talking', hosts Greg and Rob share what they got out of the episode about the Vietnam war and the Tet Offensive and chat about next weeks episode with Stephen Hawley Martin and the fear of dying.MindBody Matters is a Graype Media podcast Be a Patreon backer to get episodes early: patreon.com/MindBodyMatters Thanks to our supporters!If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist...2023-11-2927 minMindBody MattersMindBody MattersThe Vietnam War and Tet Offensive: The Impact of PTSD on Veterans with Steve CoxVeteran of two tours of Vietnam, Steve Cox from Alabama talks to MindBody Matters co-host Greg Rennie about his experience in the Vietnam war, the Tet Offensive and its impact on his life. Steve was diagnosed with alcoholism, drug addiction and Post-Traumatic Stress Disorder at a time that trauma from war was just being studied and understood. He hopes that his story influences military veterans returning from recent wars to ask Veteran's Affairs for help for trauma and to consider AA support regarding the common pairing of PTSD and alcohol and drug addiction. MindBody Matters...2023-11-221h 19MindBody MattersMindBody MattersKeep Talking: Relationship With Food and Weight LossOn this episode of 'Keep Talking' on MindBody Matters, Greg and Rob encourage listeners to keep talking about mental and physical wellness and life's challenges. They also talk about previous episodes and how they relate to them personally and include a sneak peek into next week's episodes.MindBody Matters is a Graype Media podcastBe a Patreon backer to get episodes early: patreon.com/MindBodyMatters Thanks to our supporters!If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created...2023-11-1535 minMindBody MattersMindBody MattersHow To Be Kind to Yourself: The Practice of Mindful Self-CompassionValerie Gow is back to share her personal experience with "Mindful Self-Compassion" and Val walks Greg through some of the exercises with some uncomfortable, but effective results. MindBody Matters is a Graype Media podcast Be a Patreon backer to get episodes early: patreon.com/MindBodyMatters Thanks to our supporters!If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.caResources:University of Ca...2023-11-081h 23MindBody MattersMindBody MattersLosing a Family Member to SuicideListener discretion is advised: Content includes discussion of suicideIn the first episode of a new series, “Keep Talking”, Greg and Rob share about a tragedy in Rob’s family. Rob talks about how he is coping with the loss and Greg shares about his own suicide attempt and that there is no answer to “why” someone chooses to take their life. Future "Keep Talking" episodes with the hosts only will be posted bi-weekly.MindBody Matters is a Graype Media podcastArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscolem...2023-11-011h 18MindBody MattersMindBody MattersWhat Is Codependency?: Understanding Your 'Volcano' of Mind and Body with Dawn JinksIn this episode of MindBody Matters, we discuss the misunderstood word 'codependency', a term that often carries negative connotations and vagueness. Our guest, Dawn Jinks shares her personal story and her metaphor of a ‘volcano’. She shares her personal experience shedding light on the difficulties and breakthroughs she encountered during her journey. She emphasizes that true healing and understanding only come when we take a step back, reflect, and unearth the roots of our emotional patterns.Dawn explains that we all seek ways to escape, to momentarily silence the 'volcano' of emotions within us. However, it's when...2023-10-181h 31MindBody MattersMindBody MattersFake Science: The Bogus Treatment of Parkinson's and Learning Difficulties with Dr. Robert ShepherdIn this episode, we discuss two controversial best-selling books, "The Brain That Heals Itself" by Norman Deutsch and “The Woman Who Changed Her Brain" by Barbara Arrowsmith-Young. Join us as we interview experienced researcher, Dr. Robert Shepherd, a Psychologist who has spent the last 20 years doing research on the brain and mental illness. Both books focus on the intriguing concept of neuroplasticity and changing your brain structure but he shows us that the devil lies in the details.In the interview with co-host Greg Rennie, he explains how Deutsch's book that presents a seemingly groundbreaking perspective on...2023-10-0459 minMindBody MattersMindBody MattersLet's Talk About SEX: Exploring Sex, Intimacy and Relationships with Alex St. John and Natalie CournoyeaListener discretion is advised. This episode is about sex that includes discussion about sexual abuse and trauma. These topics may be triggering or uncomfortable for some listeners. On this episode of MindBody Matters, Greg interviews therapists Alex St. John and Natalie Cournoyea about sexual fantasies, desires, self-pleasuring and effective communication in relationships. Alex and Natalie emphasize the importance of normalizing discussions around sexuality, steering clear of judgment, and fostering an environment where partners can openly express their needs and desires.Discover how therapy can help individuals and couples navigate the complexities of their...2023-09-201h 01MindBody MattersMindBody MattersTreating PTSD with Hypnosis: The Power of Hypnotherapy with Pierre BenoitIn this episode, we explore the world of hypnosis with expert Pierre Benoit. Discover how this age-old practice is making a profound impact on the lives of trauma survivors, particularly military veterans struggling with PTSD. Pierre Benoit helps us understand what hypnotherapy is, demystifying its techniques and showing its efficacy in addressing trauma-related issues. You'll gain insights into the therapeutic process and learn how hypnosis can empower individuals to heal from emotional wounds.Whether you're a veteran, a mental health professional, or simply curious about the potential of hypnotherapy, this episode providesvaluable information...2023-09-061h 15MindBody MattersMindBody MattersOpioid Crisis Survivor: A Physician's Personal Battle with Fentanyl Addiction with Dr. Dove GebienIn this episode of MindBody Matters, we have a revealing conversation with Dr. Dove Gebien, a former ER doctor who faced his addiction to fentanyl. Join us as he shares his personal journey, from his abuse of fentanyl to a near-fatal overdose and an inspiring path to recovery. As a lead plaintiff in a big pharma class action lawsuit, he shares his opinion about pharmaceutical companies like Purdue Pharma exploiting doctors and presenting skewed research in an effort to influence prescription practices.Hosts Greg and Rob discuss Dr. Gebien’s journey and how they relat...2023-08-2358 minMindBody MattersMindBody MattersPainkillers and Big Pharma: The Marketing of Medication with Dr. Robert ShepherdJoin Greg and Rob in this eye-opening episode of MindBody Matters as they discuss the new Netflix series "Painkiller," which sheds light on the unethical marketing practices of Purdue Pharma, makers of OxyContin. The series is based on a book Greg read recently called "Pain Killer: An Empire of Deceit and the Origin of America's Opioid Epidemic" by Barry Meier.Greg interviews Dr. Robert Shepherd, a Psychologist who witnessed firsthand the influence of big pharma companies like Purdue Pharma and Pfizer, makers of Celebrex had on doctors as he was wined and dined...2023-08-091h 13MindBody MattersMindBody MattersLife Lessons and Long COVID: Leading Researcher Dr. Leonard JasonIn this episode of MindBody Matters, Greg engages in an enlightening conversation with Long COVID expert, Dr. Leonard Jason from DePaul University in Chicago. Dr. Jason shares his research behind the condition that has affected many people worldwide and sheds light on the lesser-known aspects of this post-viral syndrome. Discover how persistent symptoms, fatigue and cognitive challenges can be better understood and managed and how the long-term effects of COVID-19 impact our physical and mental health. Be a Patreon backer to get episodes early: patreon.com/MindBodyMatters Thanks to our supporters: davidmmills boyo2023!If you wou...2023-07-2651 minMindBody MattersMindBody MattersThe Use of Psychedelics for Depression and PTSD: An Interview with Psychiatrist Dr. Mandeep SinghIn the first episode of MindBody Matters and the first in an ongoing series on psychedelic ceremonies and therapies for treatment resistant depression, anxiety and PTSD Greg Rennie interviews Dr. Mandeep Singh. The use of psychedelic drugs in mental health is becoming a reality if made legal and could be a new wave of treatment. Greg sits down with Psychiatrist Dr. Singh and discuss the therapeutic use of cannabis, psilocybin, ketamine and MDMA for a wide range of mental health issues. Dr. Singh will share his experience treating veterans for PTSD. After the interview, Greg and Rob will chat...2023-07-121h 21MindBody MattersMindBody MattersFinding Inner Peace: The Impact of Mindfulness and Meditation with Valerie GowIn this episode, Greg delves into the world of mindfulness with Valerie Gow, a practitioner and certified facilitator of mindfulness who uses it in all aspects of her life. Valerie reveals how mindfulness has become an integral part of her daily routine, allowing her to stay aware and present in each moment, free from judgment. She also shares thebenefits of mindfulness, guides the listener through a brief exercise, what ‘mindful eating’ is and how it benefits our mind and body. Producer Rob Wreford listens in to the interview about Valerie’s journey that led her to discover the po...2023-07-011h 15MindBody MattersMindBody MattersWhy People Get Addicted to Drugs: Addiction Specialist Graydon ClippertonIn their first episode, co-hosts Greg and Rob interview addiction specialist, Graydon Clipperton and shed light on the reasons why people become addicted to alcohol and drugs. Graydon explains that addiction is an illness that requires empathy, compassion and support as early painful childhood experience and trauma are often behind why family and friends abuse drugs to the detriment of their mind and body. Greg and Rob share their personal struggles with alcoholism and mental health issues in the past to understand their ‘why’ of addiction. At the end of the episode they discuss the mind-body connection and...2023-07-011h 18MindBody MattersMindBody MattersMindBody Matters - Official TrailerWe hope you like a sneak peek of what to expect with our new show, MindBody Matters. I had to tell Rob Wreford, my co-host and producer who's also a voice-over artist that it's a podcast trailer, not a movie trailer or we would have started the trailer with, “in a world…”. I’m Greg Rennie, co-host of MindBody Matters which will launch on July 1, 2023. We'll post the first two episodes of the show, then bi-weekly, post new episodes every other Wednesday. Interviewing experts in the field, we hope to shed light on the ways in which our thou...2023-06-0104 min