Shows
Voices from The BenchFrom the 40th Lab Day 2025 Part 3 with Christopher Hernandez, Greg Everett, & Joe BraxtonWay back in February, thousands of dental technicians gathered in Chicago for the 40th anniversary of LMT Lab Day Chicago. While stationed in the Ivoclar Ballroom, we got to talk to many wonderful people that make up our industry. We start this episode with a technician that followed his dentist uncle in Mexico and went to dental technician school. Christopher Hernandez soon found himself making sleep apnea devices for years before finding his new home at Clear Choice doing All-on-X cases.
Then we welcome back to the podcast, Greg Everett. Last time we talked to Greg, he...
2025-04-071h 06
Greater Culture PodcastGreg Everett - Catalyst AthleticsIn this episode of the Greater Culture Podcast, Brad Marshall interviews Olympic weightlifting coach and owner of Catalyst Athletics, Greg Everett. They discuss Greg's unconventional journey into the sport, his focus on the process rather than outcomes, and how he developed a passion for weightlifting. Greg shares insights on the importance of exploration, the challenges of learning complex movements, and the evolution of his career from athlete to coach and author. In this conversation, Greg Everett discusses his journey from being an athlete to becoming a successful coach and author in the field of Olympic weightlifting.
2025-03-0754 min
The Sporting ChanceEpisode 37 - Greg PasswatersHead down to the Eastern Shore with the fellas as they are joined by falconer Greg Passwaters. Greg flies Harris Hawks and runs Dachshunds. Follow along as we convince him to get a Goshawk, we commiserate on lack of habitat, Greg shares how he gets spots, his experiences as a cop including one particular bone chilling tale! This and much more!
This episode is sponsored by:
North Mountain Goshawks: https://northmountaingoshawks.com/
Mountain State Falconry Supply: https://www.mountainstatefalconrysupply.com/
Midnight Falconry: https://midnightfalconry.com/
A Journey with...
2024-12-231h 51
Move Your Mind with Nick Bracks#187: How to Maximize Fitness Results with Limited Time w/ Greg EverettAre you Feeling too busy to make fitness a priority? In this episode I speak to Greg Everett, an expert weightlifting coach known for his work with national champions and record holders, his role as the coach of the Catalyst Athletics USA Weightlifting team, and his acclaimed books on Weightlifting & fitness.Greg offers valuable strategies for overcoming time barriers, building effective and sustainable habits, and achieving long-term success in your fitness journey. Whether you're a busy professional or are just looking to make the most out of limited time, Greg's i...
2024-09-1644 min
UpLIFT You: Strong Body, Strong Mind18 | Building Champions: Greg Everett on Foundation and Discipline in WeightliftingSend us a textLearn more about our guest, Greg Everett here: catalystathletics.comAnd be sure to follow Greg on InstagramUnlock the secrets of Olympic weightlifting and coaching excellence with our latest episode featuring Greg Everett, the head coach and owner of Catalyst Athletics. Ever wondered how a combination of passion for writing and weightlifting can create a global educational movement? Greg's journey from a self-taught teenage lifter to a leading voice in the sport will inspire and educate you. Learn how he transformed...
2024-08-021h 08
the beta podcast by Yash GajulaGreg Everett: Coaching, Rock Climbing, and being a CreatorThis week Yash interviews Greg Everett on Coaching, Rock Climbing, and being a Successful Creator.
00:00 Maximizing Success: Strengthening Weaknesses and Exploiting Strengths
08:53 The Importance of Mental Rituals in Training
12:17 Effective Communication: Coach-Athlete Relationship
24:39 Content Creation and Coaching: Challenges in the Social Media Era
28:31 Providing Valuable and Reliable Information in Content Creation
35:27 The Rise of Creator Businesses
40:00 Balancing Hypertrophy and Power in Rock Climbing
49:31 Coaching Athletes Who Aren't Naturally Gifted
53:08 Greg Everett's Relationship with Mike Bergener
2024-07-0456 min
The Mayn Idea Podcast#122: Greg Everett - Constructing Toughness, The Power of DIY, and Olympic Weightlifting for GrapplersGreg Everett is a renowned Olympic Weightlifting coach, author, and athlete. He founded Catalyst Athletics, a prominent resource for weightlifting training and education. Greg authored Olympic Weightlifting: A Complete Guide for Athletes and Coaches, as well as, Tough: Building True Mental, Physical & Emotional Toughness for Success and Fulfillment.
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2024-02-271h 32the beta podcast by Yash GajulaA Transformative Interview with Greg Everett *AKA catalystathletics*This episode week we had a candid conversation with Greg Everett, the renowned face of weightlifting and the founder of Catalyst Athletics. Listen as Greg shares his organic journey into coaching, emphasizing the importance of investing in athletes as individuals and not just as performers. Discover his unique approach to writing and coaching, which has shaped his career and influenced countless athletes and coaches. From discussing his early writing endeavors to his philosophies on athlete-coach relationships, this episode is a treasure trove of wisdom for aspiring and established coaches alike. Greg's narrative on turning process into algorithm, understanding athlete...
2023-12-1159 min
BroBots: Technology, Health & Being a Better Human215. How You Can Build True Mental, Physical and Emotional Toughness for Success and Fulfillment, with Greg EverettIn this episode we talk with Greg Everett. He's a champion weightlifting coach, movie maker, and wrote the book "Tough." We talk about what being truly tough means, and why it's important. Greg shares practical tips and advice to help build confidence and disciplined habits to reach your goals. He breaks down the typical idea of being "tough." Then shows a better, more complete way to get real mental, physical, and emotional toughness for success. Listen in to learn from this champion's knowledge. Greg shares his top insights on how to grow unbreakable...
2023-09-2133 minBroBots: Technology, Health & Being a Better Human215. How You Can Build True Mental, Physical and Emotional Toughness for Success and Fulfillment, with Greg EverettIn this episode we talk with Greg Everett. He's a champion weightlifting coach, movie maker, and wrote the book "Tough." We talk about what being truly tough means, and why it's important. Greg shares practical tips and advice to help build confidence and disciplined habits to reach your goals. He breaks down the typical idea of being "tough." Then shows a better, more complete way to get real mental, physical, and emotional toughness for success. Listen in to learn from this champion's knowledge. Greg shares his top insights on how to grow unbreakable...
2023-09-2133 min
Smalls Talk026 – Defining Toughness ft. Greg Everett (Catalyst Athletics)Tom is joined by world renowned international weightlifting coach Greg Everett of Catalyst Athletics to discuss how he began his successful coaching career, the anxiety he experiences as a coach, and his new book Tough. Also discussed is the three characteristics Greg has seen in his most successful and elite athletes, as well as what it has been like coaching the team with his wife Aimee.
About Greg Everett:
Catalyst Athletics was founded in 2006 by Greg Everett. Everett is the author of the books Olympic Weightlifting: A Complete Guide fo...
2023-09-1854 min
Beer Fest FridaysRevisiting Episode 45 w/ special guest Greg EverettWelcome to Beer Fest Fridays!
In this episode, we revisit an early episode in Beer Fest history! Join us as we talk with our good friend Greg Everett from Catalyst Athletics and coach of the USA Weightlifting National Championship team.
Pedro and Socra share a beer and talk fitness with Greg Everett, owner of Catalyst Athletics, coach of the USA Weightlifting National Champion team Catalyst Athletics, and author of the books "Olympic Weightlifting" and "Tough: Building True Mental, Physical and Emotional Toughness for Success and Fulfillment".
Beer Fest Fridays, where beer meets barbells! F...
2022-08-0551 min
The Mindset AdvantageBuilding True Mental, Physical, & Emotional Toughness with Greg EverettThis week’s episode is a throwback to one of the most downloaded shows i’ve ever recorded with Greg Everett.Greg is the owner of Catalyst Athletics, coach of the USA Weightlifting National champion team, and author of a couple of books including his latest, Tough: Building True Mental, Physical, & Emotional Toughness For Success & Fulfillment which is one of the best books i’ve read in the past two years. Greg is most widely known for his world class coaching success which includes 30 national level lifters, national champions, and national record holders. Something most people don’t know a...
2022-07-261h 04
Muscle for Life with Mike MatthewsEp. #929: Greg Everett on How to Start Olympic Weightlifting (and Why You Should)I’m often asked about Olympic weightlifting. Specifically, I’m asked about lifts like the clean and jerk, snatch, and power clean, and how to incorporate them into a more general strength training or even bodybuilding program. Should you even include Olympic-style lifts? What are the benefits of Olympic weightlifting? Can it increase your power, speed, explosiveness, and athleticism? Is it dangerous? All that and more in this podcast.
I wanted to get an Olympic weightlifting expert on the podcast to help answer these questions. So, I tagged in Greg Everett, owner of Catalyst Athletics, which is a US...
2022-07-061h 01
Move Fast Lift HeavyGreg Everett - Catalyst AthleticsGreg Everett's background spans an unusual array of professional and personal experiences, from working on an ambulance, to authoring a dozen books, to coaching the sport of weightlifting at the world championship level. He's competed in sports ranging from weightlifting to bicycle trials to tactical shooting, trained and participated in many more from Brazilian jiu jitsu to boxing to rock climbing, and has been backpacking through the Sierra Nevada and Cascades for almost thirty years. His book, Olympic Weightlifting, is the world's best selling on the subject, his instructional content across multiple media is used by athletes and coaches...
2022-06-1354 min
The Strength Connection#2 - Greg Everett: ToughIn the 2nd Episode of The Strength Connection Podcast, Mike and our special guest, Olympic weightlifting coach, author of many books including “Tough”, co-host of The Weightlifting Life Podcast, writer, producer and director of the documentary “American Weightlifting”, Greg Everett will talk about journaling, distractions and entertainment, and what does it mean to be Tough and how you can develop a world class toughness.Join us in this insightful and captivating talk!In this chapter you will discover:(2:30) Introduc...
2021-10-0153 min
TOUGH TALKS: Conversations on Mental ToughnessTOUGH TALKS - E085 - Hoping is LAZY! with Greg Everett"Hope is lazy!" That's what he said! And I couldn't love it more. He advises us to make a much more intelligent and effective choice - KNOWING. His name is Greg Everett and he's coached elite weightlifters and written some gems of books.
In today's episode of Tough Talks, we unpack his more recent masterpiece, his book, TOUGH: Building True Mental, Physical & Emotional Toughness For Success & Fulfillment. Greg is wizardly smart, is obviously very well-read and studied, and is committed to offering us plenty of practical takeaways that will help us uplevel our Toughness.
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2021-09-2956 min
Romeo Athletics RadioHosted by Andrew RomeoS3E7: Greg Everett and Becoming ToughThis episode features guest Greg Everett, author of Tough, Olympic Weightlifting: A Complete Guide for Athletes & Coaches, and several others, writer/director/producer of American Weightlifting: The Documentary, and coach of a USA Weightlifting national championship team. We discuss Greg's recently released book, Tough: Building True Mental, Physical and Emotional Toughness for Success & Fulfillment, and how the tools within can help you lead a more fulfilled and happy life. Greg's newest book "is a guide including practical action to discover and develop our ultimate capacity to withstand adversity, to collect and build the mental and physical tools to accomplish the...
2021-09-101h 06
Mind Muscle Project913: Greg Everett On The Future Of Weightlifting - Interview 358Greg Everett Instagram- https://www.instagram.com/catalystathletics/?hl=enGreg Everett Website- https://www.catalystathletics.com/BLACKROLL- https://themindmuscleproject.com/blackrollActivated Nutrients- https://themindmuscleproject.com/activatedAll Project Programs- https://themindmuscleproject.com/programsProject Body- https://themindmuscleproject.com/bodyProject Fitness- https://themindmuscleproject.com/fitnessProject Strong- https://themindmuscleproject.com/strongOur episode sponsors- https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterCheck out our Youtube Channel- https://youtu.be/4tHG3mSSM5E...
2021-08-011h 20
BroBots: Technology, Health & Being a Better Human79. Learn the Secrets to Building True Mental, Physical and Emotional Toughness for Success and Fulfillment with Greg EverettGreg Everett is a national champion weightlifting coach, a documentary filmmaker, and the author of "Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment." We talk with him this week about what being tough truly means, and why it matters. He shares practical tools and advice that will help to build confidence and create disciplined habits to support your goals. Breaking down the stereotypical image of what "toughness" usually looks like, he shows us a better and more complete picture and how to get there. In this episode, you'll learn: What i...
2021-07-0741 minBeer Fest FridaysEpisode 45 w/ special guest Greg EverettWelcome to Beer Fest Fridays!
Pedro and Socra share a beer and talk fitness with Greg Everett, owner of Catalyst Athletics, coach of the USA Weightlifting National Champion team Catalyst Athletics, and author of the books "Olympic Weightlifting" and "Tough: Building True Mental, Physical and Emotional Toughness for Success and Fulfillment". Beer Fest Fridays, where beer meets barbells!
Follow: Instagram: @BeerFestFridays | Twitter: @BeerFestFridays | Hashtag: #BeerFestFridays
2021-05-212h 09
The Accelerate Strength PodcastEpisode #164 Building True Mental, Physical And Emotional Toughness With Greg EverettThis week the boys interview Greg Everett. Author, gym owner and coach. Greg has been a prominent figure in the weightlifting community for some time through his brand Catalyst Athletics. He shares his views on mental toughness and what that means to be mentally, physically and emotionally tough. Join the AS Online program: www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE instagram.com/catalystathletics instagram.com/becomingtough instagram.com/shaun.diachkoff instagram.com/mattwilliams.coach
2021-05-191h 07
The Greg Kelly PodcastEverett Alvarez, Jr. – Episode 49Everett Alvarez, Jr., was the first U.S. pilot to be downed and detained during the Vietnam War and spent over eight years and seven months in captivity by the North Vietnamese. Alvarez is the second-longest held U.S. Prisoner of War in United States military history. He was repeatedly beaten and tortured.Alvarez joins Greg Kelly in this riveting part two interview about his time in prison and how it felt to be released after spending 3,113 days in captivity. Everett Alvarez has co-authored two books, writing of his prisoner of war experiences in Chained E...
2021-04-291h 26
The Greg Kelly PodcastEverett Alvarez, Jr. – Episode 48Everett Alvarez, Jr. spent one of the longest times as a Prisoner of War in the history of the United States Military. Shot down while in Vietnam, Alvarez's triumphant repatriation after over 8 years in captivity thrust him into the spotlight and accelerated his career. In this interview with Greg Kelly, part one of part two coming later in the week, Everett Alvarez, Jr. details his time in Vietnam, work with the VA in the Reagan administration and his ambition to join the astronaut program.Alvarez is a true American hero whose patriotism is only matched b...
2021-04-261h 19
Get Uncomfortable009: Greg Everett | What Being Tough REALLY Means, Using Discomfort As Fuel For Growth & Becoming Self ReliantSend us a textToday's episode is one I am so happy to share with you all. I have followed him for years and this was one of the most value packed conversations I've had. Our guest today is Greg Everett (@Catalyst Athletics), who is a world renowned olympic weightlifting coach, elite competitor in the tactical games, author, was a nationally ranked weightlifting competitor himself, and all around bad ass.He just released his new book, Tough: Building True Mental, Physical, & Emotional Toughness For Success & Fulfillment Toughness consists of...
2021-04-2153 min
The Mindset AdvantageBuilding True Mental, Physical, & Emotional Toughness with Greg EverettThis week on The MiFit Podcast I am accompanied by Greg Everett. Greg is the owner of Catalyst Athletics, coach of the USA Weightlifting National champion team, and author to Olympic Weightlifting: A complete guide for Athletes and Coaches and also Tough: Building True Mental, Physical, & Emotional Toughness For Success & Fulfillment. Greg has coached over 30 national level lifters including national medalists, national champions, and national record holders. Greg also founded the 4th ever CrossFit gym back in 2005. Greg recently released Tough and it has quickly made major waves in the fitness industry. Greg is an incredibly intelligent i...
2021-04-201h 05
Kanna Fitness RadioEp. 61 Greg Everett on Being ToughChris sits down with Greg Everett, the founder of Catalyst Athletics and author of "Tough: Building True Mental, Physical and Emotional Toughness for Success and Fulfillment." They discuss the early days of CA & Greg's journey to becoming "Tough."
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www.BecomingTough.com
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2021-04-051h 08
Modern Wisdom#300 - Greg Everett - How To Truly Build ToughnessGreg Everett is a weightlifting coach and an author.We're in the middle of a toughness revolution. From David Goggins motivational videos to cold showers, it seems like becoming tough is a skill many people want to develop right now, but what IS toughness and how do you cultivate it?Expect to learn how character, capacity, capability and commitment combine to create a truly tough human, how you can develop your resilience to adversity, why Greg says confidence can be built like any other physical pursuit, how to become more disciplined and much more...
2021-03-271h 03
Power Athlete RadioEP 470 – TOUGH Talk with Greg EverettShaping Toughness This week Catalyst Athletics Greg Everett [@CatalystAthletics] joins us to discuss his new book, TOUGH. While Greg is not a new guest to the show, he is bringing some fresh insight on a topic that is gaining momentum in the growth mindset realm. Here’s how he lays it out: Toughness is defined by four interdependent elements:…
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2021-03-192h 02
Power Athlete RadioEP 470 – TOUGH Talk with Greg EverettShaping Toughness This week Catalyst Athletics Greg Everett [@CatalystAthletics] joins us to discuss his new book, TOUGH. While Greg is not a new guest to the show, he is bringing some fresh insight on a topic that is gaining momentum in the growth mindset realm. Here’s how he lays it out: Toughness is defined by four interdependent elements:…
The post EP 470 – TOUGH Talk with Greg Everett first appeared on Power Athlete.
2021-03-192h 02
The Stronger Life PodcastRedefining What it Means to be Tough w/ Greg EverettOur guest this week is Greg Everett, owner of Catalyst Athletics and author of the new book “Tough”As the subtitle of Greg’s book explains, this book is a guide to building true mental, physical & emotional toughness for success & fulfillment. It’s about a lot more than how to be the traditional vision of a “tough guy” - and in today’s conversation we talk about why clearly defining your values and purpose are foundational to becoming tough, the four C’s that define toughness for Greg, and why tough people should have a journaling routine.To connect...
2021-03-0355 min
The Healthy Rebellion RadioTough with Greg Everett | Salty Talk 029 | THRRSalty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity. For the full the video presentation of this episode and to be a part of the conversation, join us in The Healthy Rebellion online community. WARNING: These episodes may get “salty” with the occasional expletive. Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the...
2021-02-121h 09
Chasing ExcellenceGreg Everett on Becoming ToughGreg Everett is the founder of Catalyst Athletics and the author of the new book, "Tough." In this conversation, we dive into pursuing toughness by developing our character, our capability, our capacity, and our commitment.
[[]---[]] Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:· Subscribing to our newsletter to get our free posts and upgrading to our Chase Club to receive exclusive content.· Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.
2021-02-0259 min
Gifted Performance PodcastGreg Everett: Catalyst AthleticsOn this week's episode of the Gifted Performance Podcast, we have a man who needs little to no introduction. In 60 seconds, he can convey more information than your favorite coach does in five episodes of a two hour podcast.
He is the founder of Catalyst Athletics and stands atop the pinnacle of US Weightlifting as one of the most decorated and well known coaches in the sport. Weighing in at 210 pounds, standing 6 feet 2 inches tall, a jarring 5% body fat year round, twisted steel, sex appeal, the beard that should be feared, wearing the neon purple trunks.....Greeeeeeeeeeeeeeg Ever...
2021-01-281h 07
Voices from The BenchGrowing the Lab Through Burs: Greg Everett & Nick Alonge with Sierra Dental ToolHappy Labor Day 2020. I think most can agree that we deserve a day off. But let's talk about a little tool that has taken a lot of the manual labor out of dental labs over the years. As digital workflow grew and expanded, mills became a necessary piece of equipment. But inside these workhorses are the true "laborers'', the burs. These small, yet crucial pieces allow most labs to do what they do all day long. Greg Everett and Nick Alonge with Sierra Dental Tool come on to talk about their journey to making burs. These two bring a...
2020-09-071h 03
The Varg Freeborn Podcast27: Greg Everett, Catalyst AthleticsThis episode I sit down with Greg Everett of Catalyst Athletics, one of the most well known American weightlifting coaches and the creator of the largest library of Olympic weightlifting knowledge ever assembled. Greg and I talk weightlifting, the art of coaching, how to mix programming, and in the second half of the show we dive into Greg's new project on "mental toughness" (one of my own personal favorite topics as you know!) This was by far one of my best and favorite episodes to date. Much of the discussion transfers over to topics other than weightlifting as we applied...
2020-02-101h 35
Weightlifting Life - Greg Everett & Ursula GarzaEpisode 54How to modulate intensity, volume and exercise selection within a week, how to count volume, and how to make the most out of training remotely with a coach.
2019-08-011h 04
Weightlifting HouseGreg Everett | Dominating the Weightlifting WorldGreg Everett of Catalyst Athletics is one of the most influential names in the sport of Weightlifting, having produced high-quality information, both in written, video, and audio form, than anyone else. Greg's mindset on the changing landscape of internet weightlifting, as well as his coaching and programing abilities, are fascinating. Make sure you follow Greg Everett and Catalyst Athletics here -https://www.catalystathletics.com/https://www.amazon.co.uk/Greg-Everett/e/B004Y8DKXIhttps://www.youtube.com/channel/UCOe24b2O8eoeHz9fwWuKRVAhttps://www.instagram.com/catalystathletics/?hl=enhttps...
2019-07-081h 44Weightlifting Life - Greg Everett & Ursula GarzaEpisode 53Looping bar path in the snatch, fear of heavy cleans, gym/team ethics and poaching, what to put in a training journal
2019-06-261h 05Weightlifting Life - Greg Everett & Ursula GarzaEpisode 52Proportions and how they influence potential as a lifter; choosing a weight class based on height; what to do if you power all of your snatches; bar rattling with contact and timing in the lifts.
2019-06-051h 06Weightlifting Life - Greg Everett & Ursula GarzaEpisode 51Where should the elbows be pointed (and how should the shoulders be positioned) in the start and pull of the snatch and clean; how do you warm up to text max snatch and clean & jerk; and what are the differences and uses for the 4 snatch balance variations.
2019-05-231h 03Weightlifting Life - Greg Everett & Ursula GarzaEpisode 50How much mobility do you really need for weightlifting, and is more a problem? Instability and lack of control snatching from the floor relative to hang; should you receive your lifts as low as possible? How to gain some weight for skinny people.
2018-12-1356 minWeightlifting Life - Greg Everett & Ursula GarzaEpisode 49How to fix the hips rising faster than the shoulders in the squat, why you slide backward in the push press and how to fix it, Ursula wants to know about Greg's rehab after shoulder dislocation and supra/labrum tear, and what the power position is and why it matters.
2018-10-031h 10Weightlifting Life - Greg Everett & Ursula GarzaEpisode 48Understanding the position at the top of the snatch and clean pull, and when and how weightlifting gear should be used.
2018-09-051h 01Weightlifting Life - Greg Everett & Ursula GarzaEpisode 47What to do when cues aren't working - do you need more technique work or more strength? And the obligatory discussion of the new weight classes.
2018-07-251h 07Weightlifting Life - Greg Everett & Ursula GarzaEpisode 46Redoing workouts and why you shouldn't, changing coaches, what to do if you're jumping forward in the snatch, how to train with very limited equipment, and how to get coaching help at a competition if you don't have a coach.
2018-06-2759 minWeightlifting Life - Greg Everett & Ursula GarzaEpisode 45Whether or not raising the heels for overhead squats because of limited ankle ROM is a good idea, how to correct awkward foot position in receiving the snatch or clean, and ideas on outfitting a garage gym.
2018-06-061h 07Weightlifting Life - Greg Everett & Ursula GarzaEpisode 44Why you may be hitting your pubic bone in the snatch and how to avoid it; the dilemmas of aging, adult responsibilities, pain and injuries and still trying to train and compete in weightlifting; and what to do to correct and/or prevent leg strength imbalances from the split jerk.
2018-05-231h 00Weightlifting Life - Greg Everett & Ursula GarzaEpisode 43All about cutting weight and rehydrating, and how to learn and practice counting attempts for Olympic weightlifting competition.
2018-05-011h 02Weightlifting Life - Greg Everett & Ursula GarzaEpisode 42A look at the new qualification procedure for the 2020 Olympics, a discussion of the power jerk and split jerk and how to balance training the two as well as determine which is appropriate for you, big gaps between strength and snatch weights, and how to get the back foot to stop spinning or sliding in the split jerk. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
2018-04-1758 minWeightlifting Life - Greg Everett & Ursula GarzaEpisode 41The purpose and methods of deloading weeks as well as GPP/hypertrophy and conditioning phases; how to get more explosive and aggressive if you tend to be more graceful instead; what to do if you're just repeating the same program for years and it seems like your coach may not be invested in you. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
2018-03-271h 08Weightlifting Life - Greg Everett & Ursula GarzaEpisode 40Why the bar scrapes your shins in the first pull of the snatch or clean and how to fix it; What is the American Weightlifting Philosophy & Methodology? Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
2018-03-151h 16Weightlifting Life - Greg Everett & Ursula GarzaEpisode 39How to change coaches and/or teams the right way; Why it may not matter if your lift was power or nah; Should you be able to high-hang snatch more than you snatch from the floor? And priorities and adjustments to the starting position with long legs. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
2018-02-131h 09Weightlifting Life - Greg Everett & Ursula GarzaEpisode 38What to do if back squatting always causes pain because of rotation, how to make training alone better, whether or not athletes should be allow to cue their teammates. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
2018-01-3059 minWeightlifting Life - Greg Everett & Ursula GarzaEpisode 37A discussion of bar path and different extension positions in the snatch and how they affect the degree of arm bend in the pull under, and how to stay motivated and on track when dealing with injuries. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
2018-01-031h 11Weightlifting Life - Greg Everett & Ursula GarzaEpisode 36How to make remote coaching work as well as possible, getting under the snatch faster, where to start corrections with multiple technical errors, and how to fix a premature shrug in the pull. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
2017-11-211h 01Weightlifting Life - Greg Everett & Ursula GarzaEpisode 35A discussion of the upcoming 2017 World Championships and the details behind the absence of some countries and athletes; how to train an athlete who can perform reps at high percentages, but not maximal singles; and methods of recovery and what to do on rest days. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
2017-11-071h 05Weightlifting Life - Greg Everett & Ursula GarzaEpisode 34Where hypertrophy and higher rep training fits into a weightlifting program, technique falling apart as fatigue sets in at the end of a workout, fixing a short split as jerk weights increase, and physical training logs vs smart phone apps. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
2017-10-2459 minWeightlifting Life - Greg Everett & Ursula GarzaEpisode 33What to do about a lifter who creates trouble in the gym with his/her behavior, what's going on at the end of a training cycle when you're physically and emotionally busted and what to do about it, and how long the feet should stay flat during the second pull of the snatch and clean. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
2017-10-111h 04
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach DosGreg Everett Talks weightliftingThis is a special episode of the Performance Podcast. From the Archives of a show that no one listened to (the performance weightlifting podcast) comes an interview with Greg Everett. The foremost American coach in weightlifting.
2017-10-0937 minWeightlifting Life - Greg Everett & Ursula GarzaEpisode 32How to work up to test1RM, how to determine the best starting position for the snatch with long legs, and the purpose of no-contact snatches.
2017-09-261h 03Weightlifting Life - Greg Everett & Ursula GarzaEpisode 31When lifters should begin training twice daily and how to structure that, how to calculate and prescribe training volume, including accessory work, how to coach the Olympic lifts to CrossFitters who use different technique in metCons than they would for the lifts in isolation.
2017-09-121h 09Weightlifting Life - Greg Everett & Ursula GarzaEpisode 30Whether or not it's OK to wear a belt in the snatch, how far out a coach should write training programs, and assessing new clients for their readiness for weightlifting. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
2017-08-2951 minWeightlifting Life - Greg Everett & Ursula GarzaEpisode 29Whether or not it's a concern to use a wide, knees-inside-the-feet receiving position for the snatch; trouble with pushing the knees too far back in the pull; not being able to move the feet when pulling under heavy snatches; what role deadlifts play in weightlifting training. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
2017-08-1556 minWeightlifting Life - Greg Everett & Ursula GarzaEpisode 28Whether scapular winging is preventing a good overhead position and what to do about it, what could be causing wrist pain in cleans and what the proper clean rack position should look like, and what the uses for no hook, no feet and no contact snatches and cleans are. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
2017-08-011h 00Weightlifting Life - Greg Everett & Ursula GarzaEpisode 27How to program 2 days/week of weightlifting for CrossFitters, how say much a lifter should have in determining technique, how programming needs to be changed when moving up a weight class, and the importance and nature of self-talk. This podcast is supported by Health IQ, a life insurance company that celebrates weightlifters and other health conscious people. Visit healthiq.com/catalyst to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.
2017-07-181h 15Weightlifting Life - Greg Everett & Ursula GarzaEpisode 26Getting over Clarking snatches and cleans, how to fix the upper back collapsing in the clean, improving jerk timing to avoid pressouts, and how to program a back-off week. This podcast is supported by Health IQ, a life insurance company that celebrates weightlifters and other health conscious people. Visit healthiq.com/catalyst to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.
2017-07-0659 minWeightlifting Life - Greg Everett & Ursula GarzaEpisode 25Discussion of the IOC's decision to reduce the number of weightlifters in the Olympics and the doping problem, the best overhead stability exercises for the snatch and jerk, and how to fix the elbows rebending after receiving the snatch or jerk. This podcast is supported by Health IQ, a life insurance company that celebrates weightlifters and other health conscious people. Visit healthiq.com/catalyst to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.
2017-06-201h 02Weightlifting Life - Greg Everett & Ursula GarzaEpisode 24Benefits, potential problems, and things to work on for wide-grip jerks; whether or not loud feet in the lifts is important and why; what it means if you have a weak power snatch relative to your snatch and what to do about it; the position of the final extension of the snatch and clean and how this influences the arm bend in the turnover; and ways to work on better bar-body proximity in the turnover of the snatch and clean. This podcast is supported by Health IQ, a life insurance company that celebrates weightlifters and other health...
2017-06-061h 01Weightlifting Life - Greg Everett & Ursula GarzaEpisode 23Rules of competition you may not know that can get you into trouble, going 2/6 or 6/6, and how best to fill time in competition. his podcast is supported by Health IQ, a life insurance company that celebrates weightlifters and other health conscious people. Visit healthiq.com/catalyst to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.
2017-05-231h 09Weightlifting Life - Greg Everett & Ursula GarzaEpisode 22Curling the wrists in the snatch and clean, what to do about flat feet, whether training should be done intuitively or according to a program, lower back vs.s leg strength and the body shifting to place the burden on one or the other, and whether the arms should be internally or externally rotated overhead in the snatch. This podcast is supported by Health IQ, a life insurance company that celebrates weightlifters and other health conscious people. Visit healthiq.com/catalyst to learn more & get a free quote, or check out their life insurance FAQ page...
2017-05-0956 minWeightlifting Life - Greg Everett & Ursula GarzaEpisode 21Double bouncing in the clean and how to avoid it, whether the feet should slide or stomp in the snatch and clean, post activation potentiation, and wrist pain in the overhead squat. This podcast is supported by Health IQ, a life insurance company that celebrates weightlifters and other health conscious people. Visit healthiq.com/catalyst to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.
2017-04-2544 minWeightlifting Life - Greg Everett & Ursula GarzaEpisode 20Whether or not the elbows need to be turned out in the start and pull of the snatch and clean and why, how to correct collapsing in heavy front squats, and knowing if you're getting adequate coaching, as well as the problems with under and over coaching.
2017-04-111h 02Weightlifting Life - Greg Everett & Ursula GarzaEpisode 19The utility of and need for the press and push press for weightlifters, combining CrossFit and weightlifting, and dealing with disparity in abilities like pulling and squatting. This podcast is supported by Health IQ, a life insurance company that celebrates weightlifters and other health conscious people. Visit healthiq.com/catalyst to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.
2017-03-2856 min2017-03-1459 minWeightlifting Life - Greg Everett & Ursula GarzaEpisode 17Red flags to look for as a coach when bringing on new lifters, how to improve power and speed in the recovery of the clean, what to do when snatches turn into power snatches as weights increase, and whether or not to train the snatch and clean & jerk together in a single session.
2017-02-2858 minWeightlifting Life - Greg Everett & Ursula GarzaEpisode 16How to fix "Clarking" (bailing out partway through a lift), and how to decide on weight and rep selection when creating training programs.
2017-02-1556 min
better. with Jerred MoonS2 Ep. 32: Greg Everett on Weightlifting, Combating Negativity, and Becoming a Better Human BeingToday, we have Greg Everett on the show and we discuss things like: CrossFit and Weightlifting Why he and other top achievers have the desire to continually get better Best form of conditioning for a weightlifter Weightlifting for Garage Gym Athletes The difference between and athlete and an exerciser What makes someone the "World's Greatest" Greg's greatest enemy in achieving success
2017-02-1350 minWeightlifting Life - Greg Everett & Ursula GarzaEpisode 15Whether or not you need to lift your feet in the third pull of the snatch and clean and distinguishing lifting the feet from jumping, what it means to be tight before a lift, scapular position in the starting position, and how to avoid hitting the public bone with the bar.
2017-01-311h 062017-01-171h 062017-01-031h 07Weightlifting Life - Greg Everett & Ursula GarzaEpisode 12A quick look at the 2016 American Open, a discussion of competition strategy and coaching, and hand care.
2016-12-201h 02Weightlifting Life - Greg Everett & Ursula GarzaEpisode 11Jumping backward in the snatch or clean, why it's happening, if it's a problem, and how to correct it; hip cleaning and why you shouldn't; how often beginners should snatch and clean & jerk; and how well-endowed women can avoid hitting their endowments with the bar in the snatch. Read the arm bend article here Watch the arm bend video here
2016-12-061h 00Weightlifting Life - Greg Everett & Ursula GarzaEpisode 10Causes and solutions to the problem of the hips rising faster than the shoulders in the pull, whether the knees should be pushed out or pushed back in the pull, why weightlifting shoes are necessary, and how to balance being a coach and an athlete.
2016-11-221h 04Weightlifting Life - Greg Everett & Ursula GarzaEpisode 9Greg & Ursula discuss how to improve speed under the snatch and clean, programming suggestions for training with very limited time, and recovery methods.
2016-11-0853 minWeightlifting Life - Greg Everett & Ursula GarzaEpisode 8Greg & Ursula give advice for improving the speed of the drive in the jerk, as well as peripheral issues that may contribute such as timing and the ability to brake in the dip, how to stay over the bar correctly while maintaining balance in the pull, and the position of the torso during the third pull and what exactly is happening.
2016-10-2554 minWeightlifting Life - Greg Everett & Ursula GarzaEpisode 7The issue of barbell contact with the hips in the snatch is tackled once more, and Greg & Ursula discuss the use and purposes of complexes, and mobility in the overhead squat.
2016-10-1150 minThe Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach DosGreg Everett: Performance Weightlifting Podcast PreviewWe have a new show on the Performance Podcast Network. The Performance Weightlifting Podcast, is a bi-weekly show with me and Dane Miller as hosts. Listen in as we interview the best coaches in weightlifting, to see how they are getting it done. On this episode check out an awesome interview with Greg Everett, author of Olympic Weightlifting: A complete guide for Coaches and Athletes and coach of the Catalyst Athletics weightlifting team. Check out more about Greg at Catalyst Athletics
2016-09-2916 minWeightlifting Life - Greg Everett & Ursula GarzaEpisode 6Questions this episode cover how to close the gap between the clean and front squat, proper balance in the pull and the problems with shifting excessively to the heels, and correcting a premature second pull in the snatch or clean.
2016-09-271h 01Weightlifting Life - Greg Everett & Ursula GarzaEpisode 5Greg & Ursula discuss issues regarding starting and running a weightlifting club and team, including how to attract the right kind of lifter, and how new coaches can learn and improve.
2016-09-131h 10Weightlifting Life - Greg Everett & Ursula GarzaEpisode 4Your favorite podcasters are extra surly in this episode, answering questions about dizziness and passing out during lifts, using powerlifting and bodybuilding accessory work in weightlifters' training programs, the proper depth for training squats, and what to do when you've ruined your program by going on vacation.
2016-08-3059 minWeightlifting Life - Greg Everett & Ursula GarzaEpisode 3Greg & Ursula lead off with an explanation of the athlete selection process for the Olympics to explain why we're sending the athletes we are and why we have the number of slots we do. Related is the issue of the drug testing 6-month rule that was recently reinstated by USA Weightlifting. Finally, the two discuss how weightlifters can try to build work capacity without the use of PEDs, which of course wanders somewhat into discussions of elements of program design.
2016-08-161h 02Weightlifting Life - Greg Everett & Ursula GarzaEpisode 2Greg & Ursula answer questions about whether or not lifters can choose a certain snatch and clean technical style or if it needs to be determined based on physical traits of the lifter; how to improve the jerk for CrossFitters who have little experience with it but a lot of experience with overhead strength work; and how to incorporate the overhead squat into a weightlifting training program.
2016-08-0251 min
Athletic Lab Audio InventorySPP Episode #2 with Greg EverettGreg Everett is a weightlifting coach and owner of Catalyst Athletics. The author of Olympic Weightlifting: A Complete Guide for Athletes & Coaches and Director of American Weightlifting.
When you think of weightlifting and weightlifting education in the U.S., Greg is at the top of that list.
In this episode we'll discuss three main ways to become a successful coach and athlete in the U.S., training plans, variation in training, the use of plyometrics in weightlifting and training for the Masters athlete.
2016-07-2949 minWeightlifting Life - Greg Everett & Ursula GarzaEpisode 1Welcome to the new podcast! Greg and Ursula introduce the show and discuss what exactly the weightlifting life is.
2016-07-1959 min
Rdella Training : The Strength & Performance PodcastGreg Everett – Olympic Weightlifting, A Complete Guide(#162) Greg Everett, Olympic weightlifting coach and multi-book author, is today’s featured guest on the podcast. Greg Everett is a national-level competitive weightlifter & coach, author, writer, producer, director, and founder of Catalyst Athletics, which is a the world’s largest source of educational material for...
2016-02-2457 min
Doc and Jock PodcastGreg Everett Talks WeightliftingEpisode 47 Greg Everett discusses the Sport of Weightlifting
[0:00] – [3:46]
Greg’s origin story
[3:47] – [10:38]
The business model at Catalyst Athletics.
[10:39] – [18:15]
How can a Weightlifting hopefuls sift through the Facebook coaches and find a quality Coach?
* http://www.olystats.com/
[19:44] – [23:56]
Old school verse new school and the cultural shift in coaching taking place amidst the social media movement.
[23:57] – [28:15]
Open source Weightlifting programming provided by Catalyst Athletics.
[29:05] – [36:06]
Denying access to the inner circle at Catalyst Athletics and preserving the Weightlifting cultural.
[36:37] – [39:56]
Is Weightlifting a good sport for folks to do long term?
* http...
2016-01-2000 min