Shows
Optimization Academy with Dr. Greg Jones80. Why PRP Fails (and How to Do It Right): Regenerative Orthopedics, Hormones & HealingPlatelet-Rich Plasma (PRP) is everywhere—but why does it help some patients and completely fail for others?In this episode, Dr. Greg Jones sits down with Dr. Joe Albano, a nationally recognized expert in regenerative orthopedics, to break down why not all PRP is created equal. They explore the real reasons PRP fails, including missed diagnoses, incorrect platelet dosing, poor patient preparation, and inadequate after-care protocols.Dr. Albano explains the true order of regenerative treatments, from PRP to bone marrow–based therapies, and why age alone should never disqualify someone from regenerative care. The conversation also...
2026-01-271h 30Optimization Academy with Dr. Greg JonesThe Incredible Impacts of GHK Copper (GHK CU) on Skin, Hair & LongevityDr. Jones discusses using innovative therapies for patient healing, specifically noting benefits like reduced inflammation and boosted hair growth. He highlights the science behind GHK-Cu, especially its positive effects on skin care and collagen synthesis. Learn more about how GHK-Cu enhances skin.CHAPTERS00:00 Introduction to GHK Copper00:46 What Is GHK Copper and How It Works01:34 Skin Health and Anti-Aging Benefits02:15 Healing and Tissue Repair03:08 Hair Growth and Restoration03:42 Antioxidant and Anti-Inflammatory Effects04:17 Longevity and Gene Activation05:07 How GHK Copper Is Used Clinically06:16 Final Thoughts and TakeawayConnect with Dr. Greg JonesInstagram: @doctorjones_doctorjones Enovative Wellness Center: https://enovativewellness.com/ 📣 Subscribe + Fol...
2026-01-1606 minOptimization Academy with Dr. Greg Jones79. Bicarbonate Buffering & Natural Allopathic Medicine: Dr. Mark Sircus on Healing Disease NaturallyThe bicarbonate buffer system plays a critical role in the body’s ability to maintain pH, manage inflammation, and support cellular healing—and in this episode, Dr. Greg Jones sits down with Dr. Mark Sircus to explore how restoring this natural bicarbonate buffering system may help slow aging and support the body’s capacity to heal chronic disease. Drawing from decades of clinical experience, Dr. Sircus explains how Natural Allopathic Medicine integrates bicarbonate therapy with essential nutrients like magnesium and iodine to strengthen resilience and improve physiological function.A pioneer in natural medicine, Dr. Sircus outlines why bicarb...
2026-01-1343 minOptimization Academy with Dr. Greg Jones5 Surprising Benefits of CJC-1295 + Ipamorelin (Beyond Muscle Growth)Dr. Jones clarifies how the combination of CJC-1295 and Ipamorelin can enhance growth hormone production and release. He elucidates the science in this peptides explained video, highlighting the potential health benefits his patients have experienced with ipamorelin and peptide therapy. Understand how these growth hormone-stimulating compounds work together.CHAPTERS00:00 What Are CJC-1295 and Ipamorelin?01:00 How They Work Together to Boost Growth Hormone02:00 The Well-Known Benefit: Muscle Growth & Fat Loss03:04 Surprising Benefit #1: Deep Restorative Sleep03:39 Surprising Benefit #2: Sharper Focus & Brain Function04:08 Surprising Benefit #3: Joint, Tendon & Ligament Repair04:37 Surprising Benefit #4: Improved Skin Health & Elasticity05:05 Surprising Benefit #5: Stronger Bones & Osteoporosis Prevention05:46 Final...
2026-01-0906 minOptimization Academy with Dr. Greg Jones78. Therapeutic Plasma Exchange for Longevity with Dr. Layke: Real Anti-Aging ResultsTherapeutic Plasma Exchange (TPE) has quickly become one of the most discussed longevity tools, bridging traditional medicine with cutting-edge regenerative therapies. In this episode, Dr. Greg Jones sits down with Dr. John Layke—Beverly Hills plastic surgeon and leading longevity physician—to unpack the science, clinical applications, and real-world results behind TPE. Dr. Layke explains how TPE works, why it has been used for decades in conventional medicine, and how modern research now points to its role in reducing inflammation, clearing immune complexes, and supporting metabolic health. You’ll learn what is removed during plasma filtration, what patient...
2025-12-3058 minOptimization Academy with Dr. Greg JonesThe Basics of Peptide Therapy: What You Need to knowDiscover how peptides work, what they can help with, and why they’re becoming one of the most powerful tools in functional and regenerative medicine. Dr. Greg Jones breaks down peptide safety, how they signal the body, the top peptides for weight loss, healing, cognition, immunity, and longevity — plus the different delivery methods like injections, oral options, nasal sprays, IVs, and topicals. CHAPTERS00:00 Introduction & Why Peptides Matter00:34 What Peptides Are & How They Work in the Body01:49 Why Peptides Are Safer: Receptors, Signals & Side Effects03:36 What Peptides Can Help With (Cognition, Weight, Healing, Immunity)06:03 Delivery Methods: Injections, Oral, Nasal, IV & Topi...
2025-12-2609 minOptimization Academy with Dr. Greg Jones77. Protein, Leucine & Longevity: Dr. Layman on Building Muscle, mTOR, and Aging BetterIn this episode, Dr. Jones is joined by Dr. Donald Layman, one of the world’s top experts in protein metabolism. They discuss what happens to our muscles as we age, why leucine is a key amino acid for building and repairing muscle, and the amount of protein needed to stay strong and healthy.Dr. Layman also explains the differences between lifespan, longevity, and health span — and how muscle helps us stay active and independent as we age. You’ll hear why muscle supports recovery from illness or injury, and why it’s essential to protect it long bef...
2025-12-091h 06Optimization Academy with Dr. Greg Jones76. Reclaiming Your Hormones: What Every Woman Should Know with Dr. Tori HudsonIn this episode, Dr. Greg Jones is joined by Dr. Tori Hudson, a naturopathic physician, educator, and one of the most respected voices in women’s health. With more than 40 years of experience, Dr. Hudson shares how women can better understand and support their hormones from puberty through menopause.They talk about everything from PMS and birth control to perimenopause, menopause, and the recent “hormone prescribing frenzy.” Dr. Hudson explains when birth control pills make sense, what happens when you stop them, and how to support hormone balance naturally. She also discusses the risks and benefits of hormon...
2025-11-2559 minOptimization Academy with Dr. Greg Jones75. Cupping Therapy: Ancient Wisdom for Modern HealingIn this episode, Dr. Greg Jones talks with Dr. Tom Ingengno, a Doctor of Acupuncture, author of The Cupping Book, and founder of Charm City Integrative Health. Together, they explore the surprising science behind cupping therapy, from its ancient roots to how it’s finding a place in modern integrative medicine.Dr. Tom shares how a family memory led him from pre-med to acupuncture, the evolution of cupping practices across cultures, and the science that supports its benefits for circulation, inflammation, and even anxiety. They also discuss how techniques like red light therapy, cryotherapy, and acupuncture can be...
2025-11-111h 04Optimization Academy with Dr. Greg Jones74. Stem Cells for Longevity, Healing, Treating Chronic Disease, Current and FutureIn this episode, Dr. Jones sits down with Eric Stoffers, CEO and founder of BioXcellerator, a global leader in stem cell therapy and regenerative medicine. Stoffers is an international pioneer in health, immunity, and longevity, with a vision to make advanced therapies more accessible for patients with autoimmune, orthopedic, neurological, and degenerative conditions.From his work at BioXcellerator to his leadership as Chairman of Solutions for a Healthier World, a nonprofit focused on improving lives through medicine, science, and education, Stoffers brings innovation and compassion to the future of healthcare.Listeners will hear insights on...
2025-10-291h 05
Range 5 PodcastRange 5 Podcast Ep8 - Rob PincusIn this episode of the Range 5 Podcast, host Greg Jones sits down with firearms expert and Personal Defense Network founder Rob Pincus. With nearly 30 years of experience in the firearms industry, Rob shares his journey from law enforcement to entrepreneurship, the founding of PDN, and insights into responsible gun ownership, training, and mental health awareness in the firearms community.
They dive deep into:
The evolution of the Personal Defense Network and how it’s educating gun owners worldwide
The importance of training for real-world defensive situations versus competition shooting
How...
2025-10-151h 29Optimization Academy with Dr. Greg Jones73. VO₂ Max: Redefining Fitness and LongevityIn this episode, Dr. Greg Jones reconnects with Dr. Leonard Pastrana, pharmacist, educator, and co-founder of New Bio Age. Their conversation centers on VO₂ max, what it is, why it matters for healthspan, and how it’s becoming one of the most critical markers in longevity medicine.They explain what VO₂ max measures, why traditional wearables often fall short, and how metabolic breath analysis provides real clinical data. You’ll hear about the impact of COVID-19 on cardiorespiratory fitness, why training zones (like zone 2 and interval training) matter, and how resistance training also supports VO₂ max.Dr. Past...
2025-10-1555 minOptimization Academy with Dr. Greg Jones72. A New NAD+ Deep Dive: Energy, Aging, Supplements, and NAD IVsIn this episode, Dr. Jones talks again with Dr. Paul Anderson, naturopathic doctor, researcher, and teacher. He joined the podcast last year to talk about cholesterol and lipid labs. This time the focus is on NAD (Nicotinamide Adenine Dinucleotide) and why it matters for your health.They explain what NAD does in the body, especially for energy, brain function, and recovery. You’ll hear how NAD levels drop as we age, how alcohol and medications can drain it faster, and the different ways the body makes NAD on its own.Dr. Anderson also talks about to...
2025-10-011h 27
Range 5 PodcastInside Sanctum 1791: The Ultimate Gun Country Club Experience with Marcy Finn | Range 5 PodcastWelcome back to the Range 5 Podcast! In this episode, host Greg Jones sits down with Marcy Finn — competitive shooter, firearms instructor, and Director of Shooting at Sanctum 1791, a one-of-a-kind gun country club in Holly Ridge, NC.
We dive into:
✅ What makes Sanctum 1791 different from traditional ranges
✅ Membership options, safety protocols, and training opportunities
✅ Marcy’s journey from real estate to competitive shooting & instruction
✅ Upcoming competitions — including USPSA Nationals & IPSC World Shoot
✅ Gear talk: concealed carry setups, G-Code belts, and pro tips
Whether you’re a l...
2025-09-0347 minOptimization Academy with Dr. Greg Jones71. Fix Your Sleep, Save Your Life: A Sleep Apnea Deep DiveIn this episode, Dr. Jones is joined by Christina Finnerty, FNP-C—a functional medicine expert specializing in sleep disorders, hormonal health, and regenerative therapies.Together, they uncover the far-reaching effects of untreated sleep apnea on your brain, heart, metabolism, and even your biological age. Christina shares how obstructive sleep apnea (OSA) accelerates aging, increases the risk of cardiovascular disease, and contributes to cognitive decline and chronic illness.The conversation also covers practical diagnostics, alternative therapies beyond the CPAP machine, and integrative approaches—including peptides, supplements, and lifestyle interventions—supporting recovery and nervous system regulation.If y...
2025-08-181h 00Optimization Academy with Dr. Greg Jones70. Testosterone for Women: Benefits, Risks, and BSIn this episode, Dr. Jones is joined by Dr. Lauren Fitzgerald—an anesthesiologist-turned-functional medicine leader—to uncover the myths, science, and clinical pearls around testosterone therapy in women.They explore why testosterone matters far beyond libido, how symptoms of deficiency often get dismissed or misdiagnosed, and what dosing, delivery, and lab markers really tell us. From estrogen dominance to perimenopause, cognitive function to confidence—this episode reveals how hormone optimization can be a game-changer for women at every stage of life.Whether you’re a provider or a patient, this conversation offers evidence-backed clarity on a topic...
2025-08-0153 minOptimization Academy with Dr. Greg Jones69. Reboot Your Nervous System: Procaine IV Therapy for Pain, Stress, and InflammationWhat if an anesthetic known for dental procedures could have a powerful effect on pain, inflammation, and nervous system regulation? Far beyond a numbing agent, Procaine is now being used as a powerful tool to reset the autonomic nervous system and treat chronic pain and stress at a cellular level.Joining me today is Lexi Yoo, a double board-certified Nurse Practitioner, IFM Certified Practitioner, and the founder of Yoo Direct Health. Learn more: @lexiyooNPYDH Training Academy: https://ydhacademy.com/In this conversation, we explore: • How Procaine IV works beyond anesthesia to influence the nervous, immune, and inflammatory sy...
2025-07-1241 min
Range 5 PodcastRange 5 Podcast - Heckler & Koch (HK)Join Greg Jones from G-Code Tactical and James from HK USA for an in-depth discussion on pairing high-performance HK firearms with G-Code’s purpose-built holsters and accessories. From the legendary USP and VP9 pistols to the new CC9 micro-compact, they cover the evolution of HK’s lineup and how G-Code designs holsters that adapt to various carry styles, lights, and optics ensuring comfort, retention, and durability. Discover insights into the innovative RTI system, paddle holsters, mag pouches, PCC placards, and special HK-exclusive holster models like the Phenom, Shadow Eclipse, and Prime Carry series. The episode also touches on HK’s trai...
2025-07-0959 min
Range 5 PodcastRange 5 Podcast - JT TaylorIn this special episode of the Range 5 Podcast, Greg Jones (COO of G-Code Tactical) sits down with Jonathan “JT” Taylor, CEO of the Marine Corps Scout Sniper Association (SSA). JT shares gripping stories from his deployments as a Marine Scout Sniper, including how his team stayed undefeated in combat — never losing a Marine under his command. He opens up about his longest recorded sniper shot — potentially the longest in Marine Corps history — and the humble reasons he’s sharing it now: to shine a light on the SSA’s mission and preserve the legacy of scout snipers as the MOS sunsets. T...
2025-07-0958 minOptimization Academy with Dr. Greg Jones68. Stronger, Leaner, Sharper: Meet SLU-PP-332What if you could mimic the effects of exercise—without actually hitting the gym? In this episode, Dr. Jones sits down with Anthony Castore, one of the most respected performance and cellular medicine coaches in the country, to explore SLU-PP-332, a compound with powerful mitochondrial and metabolic benefits.Anthony is the founder of DRIVE Longevity Solutions and a Fellow of the SSRP Institute. With over 30 years of high-performance coaching and deep knowledge of cellular biology, he brings unmatched insight into how compounds like SLU-PP-332 can be used to optimize athletic performance, body composition, and even organ repair.We dive in...
2025-06-161h 03
Range 5 PodcastRange 5 Podcast - Savage TacticiansIn this episode of the Range 5 Podcast, host Greg Jones (retired Marine Colonel and COO of G-Code) sits down with Kevin Ullman, founder of Savage Tacticians—one of the most respected names in tactical lifestyle apparel. Kevin shares his journey from Marine to contractor to full-blown entrepreneur. What started as a side hustle while working overseas became a thriving brand rooted in culture, grit, and unapologetic design. From the early days of “Vet Life” to the evolution of Savage Tacticians, Kevin opens up about what it takes to build a loyal following without selling out. 🧠 Topics Covered: • Kevin’s transition fr...
2025-06-1044 min
Range 5 PodcastRange 5 Podcast - OA DefenseWelcome to Episode 2 of the Range 5 Podcast, where we sit down with the innovators behind OA Defense—a rising force in the firearms industry known for engineering-forward design, ambidextrous lowers, and elite slides. Hosted by Greg Jones, retired Marine Colonel and COO of G-Code, this episode dives deep into how OA Defense is reshaping the tactical landscape. We talk innovation, quality control, manufacturing challenges, and how they’re staying ahead of the curve in an ever-changing industry. If you’re into firearms development, precision gear, or just want to hear real talk from the minds behind the mission—this one’s fo...
2025-06-1058 minOptimization Academy with Dr. Greg Jones67. Genetics and Longevity with Dr. Laura LileIn this episode, I am joined by Dr. Laura Lile — one of the few U.S. physicians dual-credentialed as both a Registered Pharmacist and a Medical Doctor — to explore how genomics is revolutionizing the future of preventative and precision medicine. Dr. Lile shares her journey from pharmacy innovator to longevity-focused clinician and breaks down how our genetic blueprint, when interpreted through tools like IntellxxDNA, can help guide personalized health strategies that optimize brain health, prevent chronic disease, and extend quality of life.From pioneering drive-thru pharmacies and concierge telehealth to decoding epigenetic influences and SNP variants, this epis...
2025-06-021h 01Optimization Academy with Dr. Greg Jones66. The Next Frontier of Testosterone Replacement TherapyIn this episode, I’m joined by Shalin Shah, CEO of Marius Pharmaceuticals, to talk about the past, present, and future of testosterone replacement therapy (TRT). From the systemic decline in testosterone levels among younger men to the breakthrough FDA-approved oral testosterone Kyzatrex, this conversation explores what’s next for hormone optimization—and why it matters more than ever.Take a look and listen as we dive deep into the myths around oral testosterone, why SHBG levels matter, how testosterone therapy affects inflammation, cardiovascular risk, cognition, libido, and longevity, and why optimizing free testosterone—not just total T—is the true g...
2025-05-1951 min
3 Keys for Your JourneyEmpowering Change: The Inspiring Journey of Raven Crisp and the Selfless Hands FoundationSend us a textJoin us as we uncover the remarkable journey of Raven Crisp, the inspiring founder and CEO of the Selfless Hands Foundation. From her early involvement in organizations like Jack and Jill and the National Honor Society to a life-changing experience during a disaster relief project in Baton Rouge, Raven's story is one of selflessness, discipline, and tenacity. She shares her insights on balancing a demanding career as a financial manager at Tinker Air Force Base with her tireless commitment to community service. Discover how Raven’s supportive family and personal experiences, including overcoming bi...
2025-05-0418 minOptimization Academy with Dr. Greg Jones65. The Future of Medicine is Now: Peptide Therapy with Dr. Elena ZinkovWelcome back to The Dr. Jones Optimization Academy Podcast! In this episode, we're joined by the incredible Dr. Elena Zinkov, a trailblazer in women’s health and a leader in personalized medicine. We dive into how peptide therapy can be used to address three of the most common concerns patients bring to functional and naturopathic physicians: pain, fatigue, and gut health.As founder of Proactive Health ND, Dr. Zinkov is transforming how women experience medicine. In this episode, we break down how she integrates peptides into care, what barriers exist to access and prescribing, and how she tracks outcomes wi...
2025-04-2553 min
3 Keys for Your JourneyThe G.U.D. Soil Project: Mentoring High School Students Toward AdulthoodSend us a textDiscovering meaningful ways to support young people during their critical transition to adulthood has never been more important. Shay Omokhomion joins us to reveal how her Good Soil program is transforming the lives of high school juniors and seniors through innovative mental health support and leadership development.As a licensed LPC and former educator, Shay brings unique insight into what today's students truly need. She shares how her organization, Impact to Imprint, created G.U.D. Soil (standing for Grace, Understanding, and Discipline) specifically to address the gap between classroom education...
2025-04-1923 min
3 Keys for Your JourneyLaToya Mason's Journey of Passion, Family, and Innovation to Event Planning MasterySend us a textLaToya Mason’s journey from the entrepreneurial landscape of her childhood in Tulsa to becoming the powerhouse behind LMason Wedding and Event Planning is nothing short of inspiring. Raised amidst the bustling environment of her mother's hair salon and her father's ministry, LaToya's early life was steeped in business acumen and community service. Initially, her sights were set on a career in law, but the pull of event planning proved irresistible. With the launch of Nexus Creative, LaToya's vision is now soaring to new heights, crafting unforgettable experiences in the heart of Oklahoma Ci...
2025-04-0639 min
3 Keys for Your JourneyRevitalizing Communities: Honoring Heritage Through Purpose and Collaboration with Dr. Quintin Hughes Sr.Send us a textWhat if revitalizing a neighborhood could honor its past while paving the way for a brighter future? Dr. Quintin Hughes Sr. , co-founder of Northeast Oklahoma City Renaissance www.neokcr.org, joins us to share his remarkable journey from Little Rock to Oklahoma City, tackling the challenges of urban decline and drug epidemics along the way. Dr. Hughes opens up about how his experiences in historically Black neighborhoods have shaped his ethical approach to development and revitalization, offering invaluable insights into balancing investment with cultural preservation and mentoring minority enterprises.Ever wonder...
2025-03-3030 min
3 Keys for Your JourneyFrom Personal Healing to Business Building: Reaching for Your Crown with Courtenie JacksonSend us a textJourney alongside Courtenie Jackson, founder of Activated Lifestyle, as she shares the remarkable story behind her mission-driven wellness brand. What began as a personal quest to combat inflammation during the pandemic evolved into an extraordinary business venture centered on a powerful three-part philosophy: drink healthy, eat healthy, and think healthy.Courtenie's transformation started in her own kitchen, where she experimented with natural ingredients to address her health challenges. Through dedicated research and refinement, she developed an impressive collection of 56 juice shot recipes, each targeting specific wellness concerns. But Courtenie's vision extends...
2025-03-2320 min
3 Keys for Your JourneyUnleashing Success: The Power of Prayer, Faith, and Determination with Tiffany "Ace" WilliamsSend us a textJourney with us as Tiffany "Ace" Williams, a groundbreaking figure in the music industry, unveils the transformative power of faith in her life. As the first female artist from Oklahoma to land a major record deal, Tiffany's story is a testament to the strength of prayer, commitment, loyalty, and execution. From her beginnings with Perry Publishing and Broadcasting to the launch of her own venture, 1 Ace PR Marketing Solutions, Tiffany shares how these principles have been integral to her success and to building authentic connections with others.Faith isn’t only a...
2025-03-1616 min
3 Keys for Your JourneyUnlocking Educational Potential: Embracing Community, Faith, and Learning with Lisa HillSend us a textJoin us for an inspiring conversation with Lisa Hill, the visionary founder and director of Hill Academy in Oklahoma. Lisa shares her heartfelt journey of creating a Christ-centered learning community tailored to homeschool students, blending core and enrichment classes in a hybrid model. With 30 years of teaching and leadership experience, Lisa's passion for fostering a love for learning and unlocking each child’s God-given potential is both motivating and uplifting. Discover how her personal homeschooling experiences and dedication to community programs led to the birth of Hill Academy, where joy and relational education ta...
2025-03-0920 min
3 Keys for Your JourneyCreativity, Resilience, and Entrepreneurial Elevation with Da'Onne BoldenSend us a textUncover the transformative journey of Da'Onne Bolden, founder of Tru Elevated Events, as she turns the challenges of postpartum depression into a thriving, creative business. From her beginnings in Oklahoma to becoming a leader in the balloon decor industry, Da'Onne shares her inspiring story marked by creativity, resilience, and community-building. Tune in to explore how she crafted a successful business model that emphasizes memorable client experiences, strategic branding, and continuous learning. Da'Onne's approach is a blueprint for anyone looking to turn personal struggles into entrepreneurial triumphs while building a supportive network that values...
2025-02-2320 min
3 Keys for Your JourneyAfroPop: Crafting Culture, Soda, and Success with Jamel StephensSend us a textDiscover how Jamel Stephens, the visionary CEO of AfroPop, is transforming Oklahoma's craft soda landscape by celebrating BIPOC artistry and cultural diversity. Through this engaging conversation, Jamel shares his journey from a rural Oklahoma native to an influential entrepreneur using his all-natural soda brand as a platform for cultural expression and empowerment. Learn about the unique flavors like 'Black of the Berry', "Grandma's House', 'Summer Nights,' and how each bottle tells a story through artful packaging designed by emerging artists. By connecting deeply with the Black community, Jamel highlights the powerful role...
2025-02-1619 minOptimization Academy with Dr. Greg Jones62. The Leaky Gut Breakdown with Dr. Ilana GurevichIn this episode, Dr. Jones dives deep into gut health with the incredible Dr. Ilana Gurevich, a naturopathic gastroenterologist and expert in functional medicine. With decades of experience treating complex GI cases, Dr. Gurevich shares her personal journey with Crohn’s disease, how it shaped her career, and her unique approach to healing leaky gut, addressing autoimmunity, and optimizing overall gut health. You’ll learn why leaky gut is more than just a buzzword, how the gut impacts everything from autoimmunity to mental health, and actionable strategies for restoring gut integrity. Don’t miss this insightful conversation—it’s packed wit...
2025-02-101h 08
3 Keys for Your JourneyBlending Passion and Faith: Building a Thriving Protein Snack Business with Tia MarshSend us a textWhat happens when you combine a passion for powerlifting, a love for baking, and a deep-rooted faith? Meet Tia Marsh, the inspiring force behind Faithfully Fit, a protein snack company that's redefining nutritious living. Drawing from her childhood experiences in Harrisburg, Pennsylvania, and her journey to Oklahoma City, Tia shares how she transformed a Facebook live workout community into a thriving business. Her story is one of resilience, faith, and innovation, as she crafts delicious, healthy snacks like her popular blueberry crumbles while keeping God at the forefront of her business endeavors.
2025-02-0916 min
3 Keys for Your JourneyTransforming Vision into Reality: Embracing Faith, Self-Belief, and Community with Shana LewisSend us a textUnlock the secrets to transforming your entrepreneurial vision into reality with insights from Shana Lewis, founder and CEO of Tailored Plans. Shana's passion for organization and stationery has driven her to empower small business owners by crafting effective business plans, helping them execute their dreams with intentionality and professionalism. Learn how Shana's commitment to excellence and love for teaching can guide you towards success, illustrating the power of having a solid plan and the right mindset in your business journey.In this enlightening episode, we journey through the intertwining paths of...
2025-02-0226 min
3 Keys for Your JourneyUnlocking Community Impact: Navigating Tradition, Advocacy, and Leadership with Chris HarrisonSend us a textUnlock the incredible journey of Christopher Harrison Sr., the owner of Heritage Funeral Directors and 4 Points Cremation, as he shares his inspiring story rooted in Northeast Oklahoma City. With nearly three decades in funeral service and 19 years as a business owner, Chris opens up about the evolution of his business and his commitment to making end-of-life arrangements accessible and affordable. His deep dedication to community service is exemplified through his roles on the Millwood Public School Board and his political aspirations. This episode promises rich insights from Chris’s extensive experience and the le...
2025-01-2621 min
3 Keys for Your JourneyFrom Passion to Movement: Championing Diverse Beauty and Intentional Growth with Makeba GriffinSend us a textEver wondered how a simple desire to create something meaningful can spark an entire movement? Meet Makeba Griffin, the visionary behind Makeba Design Print, who turned a passion for art and graphic design into a flourishing business that champions diverse beauty. Discover how a quest to design backpacks that reflected her daughters' identities not only birthed her brand but also catapulted her into the spotlight, with features in Essence magazine and collaborations with retail giants like Walmart Canada. Makeba opens up about the power of customization, a request inspired by her son, and...
2025-01-1923 min
3 Keys for Your JourneyJeff Cooper's Guide to Purpose-Driven AchievementSend us a textJoin us for an inspiring conversation with Jeff Cooper, a distinguished leader and All-American athlete, who uncovers the transformative power of faith and trust in his journey. Ever wondered how strong family ties and a purpose-driven life can serve as a foundation for success? Jeff shares stories that highlight the joy and fulfillment he finds in family, including the special role of being a grandparent, as well as the profound insights he's gleaned from his time in full-time ministry and the challenges of church planting.Explore the keys to success with...
2025-01-1223 min
3 Keys for Your JourneyBalancing Love, Music, and Business: Brittany Clay's Journey of Faith, Community, and A Sweet ExperienceSend us a textBrittany Clay, an inspiring entrepreneur and advocate for love and relationships, opens up about her extraordinary journey in balancing family life, music, and business. Discover the heartwarming story behind her unexpected venture into the dessert world with "A Sweet Experience," which started from her unique graham cracker crusted sweet potato pie. Brittany's story is a testament to the power of community support and faith in navigating life's challenges. Her passion for nurturing love, both in her marriage and in her community, shines through in every note of music she creates with her husband, R...
2025-01-0525 min
3 Keys for Your JourneyA Journey of Faith Community and Opportunity with Max AduSend us a textMaxwell Adu shares his inspirational journey from Ghana to Oklahoma, emphasizing the importance of faith, community, and a positive mindset. Listeners learn how these three keys can transform their lives and navigate challenges more effectively.• Discussing personal journey and background • Exploring the significance of faith • Understanding perspective and advantages • Emphasizing the role of mindset in success • Encouraging actionable steps towards dreams • Sharing recommended resources for personal growthThank you for listening! YouTube - @3KeysforYourJourney -Tune in for a new episode every Sunday. Connect with us at www.ocfo.in
2024-12-2916 min3 Keys for Your JourneyUnlocking Financial Freedom: Shifting Mindsets and Strategies with Brittany DriverSend us a textUnlock the secrets to financial freedom with Brittany Driver, founder of Beyond a Budget, as she shares her transformational journey from a conventional career to successful entrepreneurship. Brittany's inspiring story is rooted in her pursuit of financial independence and her commitment to family, illustrating how anyone can break free from the cycle of living paycheck to paycheck. With a focus on shifting mindsets, building financial confidence, and nurturing supportive networks, Brittany provides listeners with practical strategies to achieve personal growth and stability. Her insights invite you to reflect on your own financial path...
2024-12-2219 min3 Keys for Your JourneyDiscovering Three Keys: Inspiration for the podcast with Greg T. JonesSend us a textWhat significance do three mysterious keys found during a casual walk hold for our life's journey? This episode of "Three Keys for Your Journey" kicks off with a reflection on a personal experience that ignited a passion for community, integrity, and meaningful change. Host Greg T. Jones, celebrating both his birthday and the podcast's launch, invites listeners into a narrative that intertwines these principles with the stories of those who embody them. From everyday heroes to business and community leaders, the podcast sheds light on the powerful impact these values can have, not...
2024-12-1010 min
3 Keys for Your JourneyUnlocking Entrepreneurial Potential through Faith and Collaboration with Roshonda ColemanSend us a textMeet Roshonda Coleman, the trailblazing owner of Anointed Hands Express Blowout Boutique, as she joins us to share her unique approach to beauty and empowerment in Oklahoma City. Roshonda's salon is more than just a place for hair; it's a sanctuary of encouragement and renewal, where clients experience a transformative atmosphere filled with gospel music and camaraderie. Discover how Rashonda's textured blow-dry bar, the first and only of its kind in the area, creates an intentional space for women to leave feeling better than they arrived. In our engaging conversation, Roshonda r...
2024-11-3015 min