Shows
The Oklahoma Breakdown with Ikard and LehmanIT'S CFP TIME IN OKLAHOMA: OU vs. Alabama Preview + Greg McElroy Gives OU-Alabama Prediction & Previews Miami vs. Texas A&MGabe Ikard and Teddy Lehman give what they're watching for in Oklahoma vs. Alabama in round 1 of the College Football Playoff. Lehman breaks down some of the ways he expects Alabama's offense led by Ty Simpson, Germie Bernard & Ryan Williams to attack the Sooners defense. Ikard breaks down what he's seen from Alabama's defense and how John Mateer and the Sooners offense may attack them. Greg McElroy joins to preview the big matchups of the first round of the College Football Playoff: Alabama vs. OU and Miamis vs. Texas A&M.
2:00 Lehman breaks down...
2025-12-172h 14
Normalize It ForwardInside Suicide Loss Support: Healing Conversations With Greg KligmanSuicide loss support takes on a deeply human dimension in this conversation with Greg Kligman. He opens up about a decade on crisis lines and in survivor groups, explaining how empathy and presence help families carry the weight of traumatic loss. Listeners hear about the Survivor Support Program, why stigma and shame surround suicide, and how simple outreach can ease crushing isolation. Greg also shares the practices that protect his own wellbeing and offers practical ways anyone can contribute to a culture of compassion without burning out.Reading about mental health is hard. Let’s s...
2025-11-1129 min
Movement OptimismSolo Show with Greg Lehman - When do biomechanics matter for Movement OptimistsBiomechanics matter just not how we always think. 1. High Loads. 2. Too much too soon 3. Stress Shifting & Symptom Modification 4. Movement Preparation 5. Performance
2025-09-1217 min
Normalize It ForwardYouth Mental Health: Fostering Human Connection In Schools With Greg Hudnall Jr. Of Hope SquadFostering human connection and hope within schools is a vital step in addressing youth mental health. In this insightful episode, we delve into this critical topic with Greg Hudnall Jr., CEO of Hope Squad. We learn about Hope Squad’s innovative approach to empowering students to become active listeners and supportive peers, helping to normalize conversations around mental health and provide crucial connections. Greg shares his unique journey from corporate America to leading Hope Squad, inspired by his father’s dedication to suicide prevention, and discusses the alarming statistics surrounding youth suicide and mental health challenges. This conversation sheds light...
2025-09-0230 min
The Rural American SurgeonE34: Rural Surgery on the Cutting Edge with Dr. Greg GerrishWhat does it take to bring advanced foregut surgery to a rural hospital?
Host Dr. Randy Lehman sits down with Dr. Greg Gerrish, a third-generation surgeon practicing in South Dakota, to talk shop on the real-world challenges and wins of rural surgical care. From Barrett’s esophagus to emergency thoracotomies, Dr. Gerrish brings both technical depth and day-to-day experience to the conversation.
They cover Dr. Gerrish’s approach to laparoscopic hiatal hernia repair, his reasons for avoiding bougie-assisted intubation, and how he selects patients for LINX procedures. He also walks through a high-stakes trauma case that...
2025-06-121h 13
Physio Network[Physio Discussed] Is non-specific low back pain a diagnosis? with Dr Mark Laslett and Greg LehmanIn this episode, we dive into a lively and at times heated discussion around the clinical challenges of non-specific low back pain. This isn’t your typical clinical chat — expect strong opinions, sharp insights, and some friendly disagreement as we explore:Is non-specific low back pain even a real diagnosis?What impact does a diagnosis (or lack of one) have on our patients?The current state of research in low back pain — and where it’s still falling short👉🏻 Try Masterclass for free for 7 days here now - https://physio.network/podcast-laslett-lehmanDr M...
2025-06-1145 min
The Run Smarter PodcastRunning is Rehab: When doing is the fixing with Greg Lehman (Re-Run: May, 2021)Learn more about Brodie's Research Database & AI Assistant 📄🔍 Episode 391 – Running is Rehab: When Doing is the Fixing with Greg LehmanIs complete rest the answer to running injuries? Or is movement—specifically running—itself the medicine?In this powerful episode, I’m joined by Greg Lehman, renowned physiotherapist, biomechanist, and educator, to challenge long-standing rehab dogmas. We dive into why running itself should often be the primary rehab tool and how to safely navigate pain, fear, and flare-ups on your return to running.Whether you're dealing with a stubborn tendon, recovering from a muscle...
2025-06-0151 min
The E3 Rehab Podcast182. A Contrarian's Take on Objective Force Testing w/ Greg LehmanChris Hughen sat down with Greg Lehman to discuss his perspective on objective force testing. This conversation was sparked by a recent instagram post of Greg's, "Do you suck as a clinician if you don't use objective force testing?" We dive into Greg's views on when objective testing is and is not beneficial, the importance of clinical decision making, explaining the role of exercise as a treatment option, and much more. Watch the full episode: https://youtu.be/Pa_pfJt8oUM Episode Resources: Greg's Instagram Greg's Podcast Greg's Website
2025-01-0747 min
Movement OptimismGreg talks with Jeff Beran and Frank Tardi about exercise and private practiceGreg speaks with Jeff Beran of Evolution PT and Jeff's partner Frank Tardi. They run a successful private practice with exercise, health and optimal training as the foundation of their intervention. They teach a popular course on energy systems training to improve outcomes entitled "Practical Programming: A Clinician's Guide to Maximizing Physical Potential They share their thoughts on both exercise prescription and manual therapy AND offer mentorships to those looking to learn more about their model. Their Bios are here
2024-10-2348 min
The Strong and Kind PodcastMovement Optimism with Greg LehmanWelcome back to the Strong and Kind Podcast!This week's episode is with Greg Lehman.Greg is a Physiotherapist, and educator, and the originator of the philosophy of movement optimism.Greg's teaching's have been influential to me as a Physio, Strength Coach, and a human.We talked:-Movement Optimism-Pain and Injury-"Art and Science" And Much MoreKeep up with Greg:Website: https://www.greglehman...
2024-09-2054 min
Mindful Strength248 Greg Lehman: Does technique matter? What about spinal flexion? And other hot topics.This week we welcome physiotherapist, educator and researcher, Greg Lehman. Kathryn and Greg tackle a few topics that require a lot of nuance, like, is technique important for preventing injury and spinal flexion across different demographics including people with osteoporosis. Greg shares insights on what we know from the research, and topics where we don't have enough evidence (yet) to make black and white claims. They talk about the importance of strength training, loading gradually over time and actual risk factors in class settings. Greg also answers a couple of listener questions about pain science, anticipating pain, a...
2024-05-1544 min
Practice HumanEp 046: Greg Lehman | Building a Healthy Movement EcosystemGreg Lehman will be presenting a weekend course on SATURDAY, July 13 - SUNDAY July 14, 2024 at Practice Human in NYC. CLICK HERE TO SIGN UP NOW.Greg Lehman is a physiotherapist and strength and conditioning specialist, specializing in musculoskeletal disorders within a biopsychosocial model.He teaches two internationally recognized continuing education courses: Reconciling Biomechanics with Pain Science and Running Resiliency, which have been conducted over 100 times in 40+ countries and 5 continents.Prior to clinical work, Greg conducted biomechanics research at the University of Waterloo, publishing 20+ papers. As an assistant...
2024-05-0254 min
Consummate Athlete PodcastRunning, Injuries, Jumping - Greg Lehman ReturnsTune in to the Consummate Athlete podcast as Greg Lehman shares insights on running injuries like knee pain. Discover Peter's experience in Greg's 'Running Resiliency' course and key takeaways, including a quick jumping routine. Explore Movement Optimism and Greg's return to podcasting with the Movement Optimism Podcast. Gain valuable knowledge and tips for cycling, running, and overall movement optimization! This Episode is brought to you by AG1- drinkAG1.com/MOLLYH – to receive your bonus of a free 1-year supply of Vitamin D and 5 Free Travel Packs This Episode is brought to you by Consummate Athlete Event and Go...
2024-04-161h 00
The Thinking Practitioner114: Movement Optimism (with Greg Lehman)🎙️When we treat our client’s “problems,” are we really helping them? Or, would a more fundamental reframe yield better results? How do we help our clients (and ourselves) shift the usual viewpoints about pain, injury, and recovery? Whitney and Til catch up with physiotherapist and chiropractor Greg Lehman about the evolution of his influential “Reconciling Biomechanics with Pain Science” course, and his thinking on specifics like SI Joint pain, “flat arches,” and more. 🔍🗣️👥🔊
Watch the video and get the full transcript of their conversation on Til or Whitney's sites:
Til Luchau’s Advanced-Trainings.com
Whitney Lowe’s Academy of Clinical Massage
2024-03-2047 min
Movement Optimismwith Alex Hutchinson talking running injury preventionGreg and Alex delved into a wide-ranging discussion about the science of endurance and fitness, with a focus on injury prevention and treatment. They explored the effectiveness of strength training in injury prevention, the inconsistencies in the research, and the debatably importance of stretching in the prevention of injury. Alex shared his personal experiences with a hamstring injury and his approach to running injury prevention and some of the limitations of our current research base. As usual, we also talked about the role of technique in injury risk reduction. Greg did get confused and...
2024-03-1139 min
Movement OptimismGreg Lehman is all alone talking about whether physios really do suck at exercise prescriptionPhysios have been lambasted awhile for not understanding the basics of strength and conditioning principles. I reject this idea. There two areas we explore in this podcast. 1. The idea that strength and conditioning basics are relevant for rehabilitation 2. Whether physios actually know these basics. I make an attempt at trying to understand the arguments againsts physios and try to provide a competing view. Here is how the AI summarized it (not really accurate but I don't want to piss off the robots): R...
2024-02-2223 min
CircSciRehab Yourself as a Circus Artist & Movement Optimist, featuring Greg Lehman, BKin, MSc, DC, MScPTThis conversation explores the concept of movement optimism and its application in circus and aerial training. The discussion covers topics such as biomechanics and performance in circus, the task-based approach to training, managing pain and injury, and addressing beliefs about joint misalignment. The importance of individual differences in training capacity and the role of minimal effective dose in recovery are also explored. The conversation emphasizes the need for a personalized approach to training and the importance of self-management in the circus and aerial fields. In this conversation, Greg Lehman and I discuss the principles of exercise prescription and rehabilitation...
2024-02-1651 min
Movement OptimismIntroduction to the Movement Optimism PodcastWelcome to the Movement Optimism Podcast The critical thinkers resource for fitness, pain, injuries and health. In this brief podcast we touch on what Movement Optimism is and what you can expect from the podcast. In general, we will have three different types of podcasts : Greg with a Guest Expert in their field. A guest expert tells Greg why he is wrong (a gentle debate to really understand a topic) A deeper dive into the research behind previous podcasts or special topics of interest. Enjoy!
2024-02-0305 min
The Small Nation Podcast57 | Collaborative Entrepreneurship | The Small Nation Podcast Featuring Greg LehmanThis is episode 57 of the Small Nation Podcast!
This podcast is created for anyone interested in entrepreneurship, economic development, and small town success. Working with others to achieve a common goal can be one of the most difficult aspects of entrepreneurship. From starting a business with a partner, to ultimately overseeing the transition of ownership of his business to an international company, Greg Lehman has lots of insight to share when it comes to working with others in entrepreneurship. Listen as he shares the lessons he has learned through his unique journey.
Title Sponsor:
Coverlink Insurance
Guest Links:
2023-12-2754 min
The RootZone PodcastEpisode 6 - Kara and Greg Lehman (Small Business Owners)In this episode, we talk to Kara and Greg Lehman, an incredible couple who are the proud owners of Kara Jo Skincare (https://www.karajoskincare.com/) and the Kara Jo Bee Farm. Our conversation takes us on their remarkable journey, starting with the discovery of a solution to Kara's personal skincare issue, which eventually blossomed into a thriving business venture. Since then, Kara and Greg have expanded their horizons, acquiring a new property to help accommodate the growing needs of their apiary, which now houses an impressive collection of over 50 bee hives. We also delve into the concept of...
2023-12-251h 10
The Barbell Rehab PodcastMovement Optimism and Challenging Narratives with Greg Lehman | Ep 22In this episode of the Barbell Rehab Podcast, Dr. Ben Geierman sits down with Greg Lehman to discuss movement optimism and the kinesiopathological model of pain. They discuss challenging narratives in the clinic and what we should and shouldn't realistically hope for. Greg also discusses his current views on exercise for osteoarthritis, the role of symptom modification, and how fitness professionals can better incorporate movement optimism into their practice. We hope you enjoy the conversation! Additional Resources FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and st...
2023-12-0447 min
Rehab 2 PodcastHarmony in Motion: Greg Lehman Discusses the Art of Reconciling Biomechanics and Pain ScienceJoin us in this enlightening R2Podcast episode as we sit down with Toronto-based physiotherapist Greg Lehman. Dive deep into the world of movement optimism as Greg shares insights from his groundbreaking course, 'Reconciling Biomechanics and Pain Science.' Discover the art of blending biomechanics and pain science to foster a holistic approach to movement and well-being. Get ready to challenge conventional beliefs and embrace a new perspective that harmonizes the complexities of the human body. Tune in for a riveting conversation that transcends the boundaries of traditional practices and explores the transformative power of understanding the interconnected relationship...
2023-12-0353 minThe Oklahoma Breakdown with Ikard and LehmanOU-BYU Preview w/ Greg Wrubell + Texas-Iowa State, Washington-Oregon State & Kansas State-Kansas Previews & Ws/Ls: Georgia, Deshaun Watson, OKC Thunder & Buffalo BillsGabe Ikard and Teddy Lehman give some of the things they’ll be looking for in Oklahoma vs. BYU (3:59). They preview OU vs. BYU with Greg Wrubell (39:20). They preview the best games of Week 12 of college football: Texas vs Iowa State, Washington vs Oregon State and Kansas State vs Kansas (1:01:12). Teddy and Gabe give their “Winners/Losers of the Week:” Georgia, Deshaun Watson and the Cleveland Browns, Dan Lanning, OKC Thunder and the Bufallo Bills (1:17:19). ·Live show ticket link: https://coop-ale-works.ticketleap.com/the-oklahoma-breakdown-podcast-live-at-coop-ale-works/·Use promo code ‘ted’ for 10% off at https://opolisclothing.com/·Follow us on...
2023-11-151h 46
Forward PhysioGreg Lehman - Debunking Running Myths and a Masterclass on Critical ThinkingIn this episode, Noah spoke with Greg Lehman, a Canadian physiotherapist, strength coach, chiropractor, and educator who is recognized by many to be one of the most well respected thinkers in the world of physical rehab. Greg completed his training as both a chiropractor and a physiotherapist. He studied spine biomechanics as part of his Master's degree at the University of Waterloo and published a number of papers. He is also an educator, teaching two different courses both online and around the world. His interests and areas of expertise professionally include running related injuries, pain science, back p...
2023-07-191h 04
Fit For Golf#41 - Greg Lehman - Chiropractors vs PT's, injuries, recovery, and the science of stretchingAfter a 5 month break, the Fit For Golf Podcast is back, and I hope to bring you more frequent episodes. In today’s episode I talk with Greg Lehman, who is a trained chiropractor, physical therapist, and strength and conditioning coach. Greg is a very keen golfer and has also done some of his research studies in golf. We talk about the differences and similarities between chiros and physios, common misunderstandings, good vs bad practice, and things to look out for with a practitioner if you are looking for one. We also delve into whet...
2023-07-0350 min
The Better Movement PodcastGreg Lehman on Cognitive Functional TherapyMy guest for this podcast is Greg Lehman. Greg is a physical therapist, chiropractor, and researcher. Our main subject was a new study that found very positive results for Cognitive Functional Therapy (CFT). I thought Greg would be a good guy to ask about the strengths and weaknesses of the study, and how to interpret its meaning in light of the broader literature.Greg is a popular writer and teacher whose main interest is reconciling pain science with biomechanics. Part of his approach involves looking at many different kinds of therapies that seem to work, and then...
2023-05-1239 min
Won't You Be Our NeighborWon't You Be Our Neighbor - Greg LehmanNeat, on the rocks or splash of water...we're talking all things cocktails with Greg Lehman of Watershed Distillery this week. Grab a cocktail and join us as Steve tries his hand at mixology.
2023-04-2839 min
Physio FoundationsDr Greg Lehman – Challenging your own beliefs and reconciling biomechanics with pain scienceThis week I spoke to physiotherapist, chiropractor and strength and conditioning specialist Dr Greg Lehman about challenging your own beliefs and assumptions in clinical practice. We spoke about the challenges of keeping things simple whilst balancing this with the complexities of clinical practice. We then talked about some of Greg’s pet topics; applied biomechanics, strength training and movement preparation.
If you enjoyed this conversation please share it with a friend or on your social networks. Sharing the episode is the best way to support the podcast and will help us get these positive messages about our pr...
2023-04-2741 min
The Dad Strength PodcastSe.02 Ep.10 - Greg Lehman - The Dad Strength PodcastPain is complex, often frustrating, and often hard to pin down with pure biomechanics. Greg Lehman is a “movement optimist” who takes a broader view of research and practice to help clients. He has also taught his course, Reconciling Biomechanics with Pain Science, over 100 times and in more than 40 countries. He has also published over 20 peer-reviewed scientific papers on manual therapy and exercise biomechanics. In his spare time, he skateboards and works on sticking his backflip.In this interview, we discuss pain science, what we know—and don’t know—about pain and injuries and how to age semi-g...
2022-10-0643 min
The Runners ZoneEpisode 51: Greg LehmanIn this episode, Chris sat down with Greg Lehman. Greg is a chiropractor and physiotherapist based out of Canada. Greg is extensively published in the literature on manual therapy and exercise biomechanics. In his clinical and teaching roles, he blends the fields of biomechanics, pain science, and psychology to help active individuals with injury management and prevention. They dive into how to manage osteoarthritis, the importance of staying active when dealing with an injury, and the need for variability in movement throughout life. Greg's Online Course http://www.greglehman.ca/new-page-1 Greg's Course Live Course Ca...
2022-09-1542 min
Fysi PodcastBiomechanics doesn't matter in physiotherapy - Greg LehmanGreg Lehman is a physiotherapist, chriopractor and strength and conditioning specialist. He teaches international courses primary about biomechanics, pain science and running. He has a strong biomechanical background, which is interesting when you realize his interest in movement optimism and science.Biomechanics is the science of movement of a living body, including how muscles, bones, tendons, and ligaments work together to produce movement. Questions related to this episode:What is th...
2022-08-2445 minThe Oklahoma Breakdown with Ikard and LehmanWatch List SZN is Here!, Greg Sankey Sounds Off, Big 12 & Pac-12 Merger is Dead + Ws/Ls: Will Anderson, Mike Tyson, Manti Te'o & MLB All-Star GameGabe Ikard and Teddy Lehman bring you the latest news with OU football including Dillon Gabriel being on the Maxwell and Davey O’Brien watch lists and some recruiting ranking adjustments (3:33). In the “National College Football Roundup,” we discuss Greg Sankey's comments from SEC Media Days and the death of the Big 12 and Pac-12 merger (45:52). Teddy and Gabe give their “Winners/Losers of the Week:” Will Anderson, Mike Tyson, LIV Golf, Formula 1, Manti Te'o & USC bettors & MLB All-Star Game (1:08:43).·Use promo code ‘ted’ for 10% off at https://opolisclothing.com/·Follow us on Twitter: https://twitter.com/OK_Breakdown...
2022-07-201h 42
The Physio Matters PodcastChewing It Over - Greg Lehman Defends Therapeutic Ultrasound?!Today Greg Lehman is here so we’re Chewing Over a recent disagreement he and I had on twitter about TUS (of all things!?). Greg responded to a tweet of mine where I was implying that the proliferation of TUS machines is a sign of regress rather than progress. He seemed to disagree? Or did he. Let’s chew it over!
Your lunchtime show 12:30-13:00 on Mondays and Fridays with Jack Chew chatting about whatever is topical.
Usually healthcare and education, occasionally current affairs, always honest.
2022-06-1741 min
The Shoulder Physio Podcast#11 Lifting technique and low back pain – Debate between Greg Lehman and Andrew LockIn this episode I am joined by Greg Lehman and Andrew Lock to discuss lifting technique/mechanics and it's relevance to low back pain/injury. The research in this area is inconclusive so I've brought Greg and Andrew on to clarify some contentious topics.
Sydney and Melbourne workshop details:
Sydney Workshop, May 14, The Sports Lab Alexandria
Melbourne Workshop, June 4, The Performance Centre
Connect with our Guests
Andrew's Instagram handle is: @andrew_lock_strength
Greg'sTwitter handle is: @greglehman
Jared on Instagram: @shoulder_physio...
2022-04-261h 14
Becoming a Great Physical Therapist (PT)Ep. 31: Movement Optimism (Greg Lehman)Greg Lehman, a physiotherapist, chiropractor and strength and conditioning specialist as well as an avid skateboarder hops on the show to discuss movement optimism which he defines as recognizing the resiliency of humans.
We discuss many movements such as knee valgus, spinal flexion + rotation, & pronation and how they are not as evil as many propose them to be. Additionally we cover why these movements are often not harmful and why universities and research make them out to be the perpetrator without a true base.
Find Greg on Twitter: @GregLehman
Take Greg's Reconciling Biomechanics Course
2022-04-2539 min
The STA Clinician PodcastSTA92 CPD Focus: ’Reconciling Biomechanics With Pain Science’ with special guest Greg LehmanThe third episode in this month's focus on CPD brings you a special guest whose course 'Reconciling Biomechanics With Pain Science' has been taught in more than 30 countries across 5 continents - the one & only Gregory Lehman.
'Reconciling Biomechanics With Pain Science' is a practical course designed to provide therapists with a simplified yet strongly evidenced based biomechanical approach to injury & pain management that allows the development of skills that address all areas of the biopsychosocial contributors to the pain experience.
It teaches an alternative to the kinesiopathological model of pain & injury but still tries to...
2022-03-181h 06
Original Strength BodcastBodCast Episode 121: Being a Movement Optimist with Dr. Greg LehmanIn this episode, Tim talks with Dr. Greg Lehman, the Movement Optimist about pain, pain recovery, and being resilient. Dr. Lehman is an outside-the-box thinker when it comes to recovery and return to play. You're going to love this episode.
To learn more about Dr. Lehman, check out his site: http://www.greglehman.ca/bio
and his YouTube channel: https://www.youtube.com/c/glehman
2022-03-0425 min
Whiskey ChasersAn Interview with Watershed's Owner, Greg LehmanSend us a textOn todays episode we finish up our series on watershed with an interview! Greg Lehman is the owner and founder of Watershed Distillery, which opened its doors in 2010. We talk about the past, present, and future of watershed, and what it all means for those that love them. Thank you Greg for letting us chat with you and learn more about what you will be bringing us. Stay tuned you won’t want to miss this!If you enjoy listening, please take just a moment to rate and review the podcast wh...
2021-12-3022 min
The FysioAalborg PodDr. Greg Lehman talks about clinical encounters and strong opinionsI´m joined by Dr. Greg Lehman a physiotherapist, chiropractor and strength and conditioning specialist from Canada.Greg works both clinical, write academic papers and travels the world with his course, Reconciling Biomechanics with Pain Science. Greg is very active on social media where he seems to enjoy discussions and dissemination of knowledge. I´ve worked with Greg (as a course host in Aalborg, University College Northern Jutland) which have resulted in many insightfull a reflective discussions with Greg. some of our talks have inspired the topics we cover in the podcast.
2021-12-2838 min
Yoga Meets Movement ScienceStretching Myths and Stretching Facts w/ Greg LehmanIn this episode, yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss the science of stretching with one of their mentors and biggest inspirations, Greg Lehman, BKin, MSc, DC, MScPT. As is the norm with this podcast, an abundance of common myths about this topic are highlighted and busted. We hope this discussion helps inspire a change in the dialog around stretching in the yoga, movement, and fitness worlds!Topics discussed include:What is stretching?What’s the distinction between active and passive stretching – and does it really matter?How does stretching affect the tiss...
2021-12-1456 min
Pilates Elephants62. Can Avoiding Pain Actually Cause More Damage? With Greg LehmanWhen is it okay to ‘poke into pain’? Do strengthening exercises need to be specific? Listen in for the facts surrounding pain during exercise and targeted workouts for conditions like osteoarthritis and more. --------------------------------About Greg Lehman: Greg Lehman is a practicing physiotherapist, researcher, and educator in Toronto, Canada with over 20 years of experience in the rehabilitation field. Greg’s background includes an MSc in Spine Biomechanics, MSc in Physiotherapy, and a Chiropractic degree. Greg has published more than 20 peer-reviewed publications in the manual therapy and exercise science fields. He has a special intere...
2021-11-211h 09
The Back Pain PodcastDoes Form Matter When Lifting - Andrew Lock VS Greg LehmanIn this episode, Jared Powell host of ‘On the Shoulders of Giants’ YouTube channel oversees a fascinating discussion with Greg Lehman and Andrew Lock who are debating lifting techniques and lower back pain Both hold strong opinions and share great insights into their personal position and why they hold the opinions they do in this insightful and absorbing discussion Whether you are lifting a box or lifting weights this is a discussion worth listening to before you make up your own mind. KEY TAKEAWAYS The research done to date doesn’t really...
2021-10-081h 18
RANGE OF STRENGTH PodcastEpisode 34: Spine Flexion w/Greg LehmanIn this episode I sit down with Physical Therapist and Educator Greg Lehman and discuss the role of spine flexion and its importance in everyday life.
2021-09-2843 min
TEN TALKS PODCASTREBELS IN RETAIL | 03. Greg LehmanJoin us as we sit down with Greg Lehman for this episode of Rebels in Retail. Greg is a Founder and CEO of Watershed Distillery and has been involved in all aspects of running the business since its inception. He has a passion for business and is an entrepreneur at heart.
2021-09-1526 min
Dads Drinking BourbonWatershed Distillery with Greg Lehman, Anne Dimmick, and Aaron HarrisWatershed Distillery in Columbus, Ohio just released their bottled-in-bond bourbon as well as a bourbon finished in apple brandy barrels. Greg Lehman, Anne Dimmick, and Aaron Harris from Watershed come on to talk about these releases as well as how they got started. Get custom laser-etched glassware at www.distilleryproducts.com For all of life's adventures get something from www.orcacoolers.com and use code DADSEASON for 20% off Get in on the action with www.action247.com use code DADS100 and they will match your 1st deposit up to $400
2021-07-3054 minThe Run Smarter PodcastRunning is Rehab: When doing is the fixing with Greg LehmanGreg Lehman is a physiotherapist, Chiro & strength and conditioning coach. He teaches courses to health professionals on biomechanics, with pain science & running rehab. Greg had previously wrote a blog titled: 'Running is Rehab: When doing is the fixing' and this is exactly what we dive into today.We delve into this term and what it actually means. Greg lists the benefits of continuing to run within your rehabilitation and consequences if it is ignored. Greg also clarifies how much running is too based based on your injury symptoms.We also answer your patron q...
2021-05-1652 min
The Physio Plus Fitness PodcastStrength training and Physiotherapy with Greg LehmanIn todays episode Glen and I talk to Greg Lehman who is a physio, chiro, researcher and clinician who helps people in pain.
We discuss how important strength training is for people in pain and our opinions might surprise you!
We talk about when strength training matters most and when maybe it doesn't matter as much.
It was a great chat and anyone who works with people in pain and uses exercise to rehabilitate them will get a lot of value from the podcast.
Study on velocity training...
2021-05-051h 17
Fix My RunningOsteoarthritis Optimism for Runners | E19 with Dr Greg Lehman, Chiropractor, Physiotherapist"Bad News Hun, the Doc says it's bone on bone..."
Have you been told you should quit running because of hip or knee osteoarthritis (OA)? That it's bone on bone. All that running has caused too much wear and tear?
Well, these aren't very optimistic sentiments, are they? So is this an accurate depiction of the future for runners who develop knee osteoarthritis? My guest today doesn't think so. In fact, he's so sure that we health professionals are giving the wrong message to runners with hip and knee osteoarthritis that he has created a...
2021-05-0559 min
Physio Network#14 - A modern approach to low back pain with Dr. Greg LehmanIn this episode we spoke to Dr. Greg Lehman about how clinicians can use existing concepts of core stability, timing and TrA training in a more modern way.Greg is a physiotherapist, chiropractor and strength and conditioning specialist treating musculoskeletal disorders within a biopsychosocial model. He teaches continuing education courses to health and fitness professionals through out the world. His course 'Reconciling Biomechanics with Pain Science and Running Resiliency' have been taught more than 60 times in more than 40 locations world wide.Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly...
2021-04-1415 minPhysio Network#14 - A modern approach to low back pain with Dr. Greg LehmanIn this episode we spoke to Dr. Greg Lehman about how clinicians can use existing concepts of core stability, timing and TrA training in a more modern way.Greg is a physiotherapist, chiropractor and strength and conditioning specialist treating musculoskeletal disorders within a biopsychosocial model. He teaches continuing education courses to health and fitness professionals through out the world. His course 'Reconciling Biomechanics with Pain Science and Running Resiliency' have been taught more than 60 times in more than 40 locations world wide Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly...
2021-04-0716 min
The Physio Matters PodcastSession 88 - Stop Guessing? When Measurement Matters with Greg LehmanYou might have noticed we are selling the Active Force 2 here for an incredible exclusive price and we think its awesome. BUT. You know us, we don't do anything without giving it the highest level of scrutiny. so... here is Greg Lehman discussing when we should measure and what it all means!
2021-04-041h 06
Barbell Medicine PodcastEpisode #131: Low Back Pain, Movement, and Rehab with Greg LehmanGreg Lehman's Social Media:
http://www.greglehman.ca/
https://www.oaoptimism.com
https://www.movementoptimism.com
https://ptpodcast.com/podcasts/naf-physio-podcast/
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2021-02-2248 min
The Better Movement PodcastGreg Lehman on Why Exercise Helps With PainWelcome to the first episode of the Better Movement Podcast. The subject matter will be more expansive than the blog. It will be centered around the main topics discussed in the blog (pain, motor control, and play) but move into new areas like nutrition, sport science, evolution/biology, and science in general. The plan is to have a new show every two weeks, and most shows will be interviews with experts. My first guest is Greg Lehman, a researcher and clinician who helps people with musculoskeletal pain.Most of my readers will know from his excellent blog...
2021-02-081h 01The Oklahoma Breakdown with Ikard and LehmanCotton Bowl Preview with Greg McElroy + The Thunder Won, How Should We Feel?ESPN’s Greg McElroy joins Gabe Ikard and Teddy Lehman to preview the Cotton Bowl (27:00). Greg will be on the call for the OU-Florida matchup with Joe Tessitore so they break the game down from every angle. In the “National College Football Roundup,” the guys bring you the latest news in college football (1:00:26). Gabe and Teddy give their “Winners/Losers of the Weekend” (1:10:55). They “Wet the Beak” with the Cheez-It Bowl between Oklahoma State and Miami (1:28:35). To finish up, the Thunder won their first game and no one really knows how to feel so the guys talk about it in “Keepin’ It...
2020-12-281h 45
Blueshirts Breakaway: A show about the New York RangersEP 261 - What will Hank do when he comes back to NYR, Reverse Retro Reviews & Our Producer Danielle Lehman on Possible Anaheim TradesThis week the guys breakdown what Hank will do when he eventually returns back to NYR after his playing career has finished. Then the guys discuss the reveal of the NYR reverse retro jerseys and how the Carolina reverse retro shouldn't even exist.
Then Podcast Overlord/Athletic Producer/Ducks Fan Danielle Lehman comes on to discuss possible NYR trades for Hampus Lindholm, the Shattenkirk signing, of course more Retro Jersey talk, and when the NHL will end up starting.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more...
2020-11-1754 minBlueshirts Breakaway: A show about the New York RangersEP 261 - What will Hank do when he comes back to NYR, Reverse Retro Reviews & Our Producer Danielle Lehman on Possible Anaheim TradesThis week the guys breakdown what Hank will do when he eventually returns back to NYR after his playing career has finished. Then the guys discuss the reveal of the NYR reverse retro jerseys and how the Carolina reverse retro shouldn't even exist.
Then Podcast Overlord/Athletic Producer/Ducks Fan Danielle Lehman comes on to discuss possible NYR trades for Hampus Lindholm, the Shattenkirk signing, of course more Retro Jersey talk, and when the NHL will end up starting.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more...
2020-11-1754 min
Into The Red ZoneEP20: Stop Pathologising Movement (ft Greg Lehman)The man, the myth, the legend, Greg Lehman joins the red zone today to talk about all things movement optimization and movement variability. If you have been confused about neutral spine, good or bad movement, disc durability and it's placed in rehabilitation. This one is for you. Join us for an optimistic look at the musculoskeletal system. The human body is resilient, available, and durable. It was designed to move and move often in a variety of ways. It's time the medical field started acting like it.
2020-10-1249 min
CBF ArchivesCrisis Management: Watershed's Greg Lehman on 10 years of distilling and the upside of 2020Watershed Distillery started 2020 hot — posting two of its best months of business ever.But by mid-March the coronavirus pandemic scuttled all those aspirations for the year. And it was a high hopes year. Watershed marks 10 years of business this month and though it is celebrating, the plan is what it once would have been.“If it was February 15 and you told me what we’d sell in August I would have been super disappointed,” owner Greg Lehman said. “Oh no, what are we doing wrong?”Its popular restaurant Watershed Kitchen & Bar, which accounts for one-thir...
2020-09-0425 min
Tyngre Rehab88. Talking stretching with Greg Lehman, part 2/2Greg Lehman återvänder till podden för att diskutera ett av sina favoritämnen: Stretching. I första avsnittet svarade Greg på frågor om mekanismerna bakom stretching, skillnaden mellan olika stretchmetoder, stretchings påverkan på muskler, senor och stödjevävnad. I dagens avslutande avsnitt svarar Greg på frågor från er lyssnare. 00:07:59 – Greg in 00:30:14 – Greg ut Om du vill höra mer av Greg Lehman återfinns ett äldre avsnitt här. Gregs hemsida: http://www.greglehman.ca/ Greg på twitter: https://twitter.com/GregLehman Följ Tyngre Rehab och värdarna på In...
2020-07-1234 min
Tyngre Rehab87. Talking stretching with Greg Lehman, part 1/2Greg Lehman återvänder till podden för att diskutera ett av sina favoritämnen: Stretching. I första avsnittet svarar Greg på frågor om mekanismerna bakom stretching, skillnaden mellan olika stretchmetoder, stretchingens påverkan på muskler, senor och stödjevävnad. Vi får också höra hans tankar om stretchingens inverkan på styrka och uthållighet. 00:00:00 Intro 00:07:48 Presentation av Greg Lehman 00:08:28 Varför intresset för stretching? 00:10:38 Definition av stretching? 00:11:37 Skillnader mellan stretchingmetoder? 00:12:30 Är yoga stretching? 00:13:30 Teorierna bakom stretching? 00:16:05 Hur påverkar stretching ledkapsel, faschia och stödjevävnad? 00:23:10 Hur påverkar plyometrisk träning senstrukturerna...
2020-07-0546 min
Move Daily Health PodcastMove Daily Health Podcast Episode 38: Movement Optimism & Pain w/Dr. Greg LehmanTo move or not to move? When in pain, this is always the question. Today we welcome to the show Dr. Greg Lehman, Physiotherapist, Chiropractor, and of champion of movement optimism.
Greg is a globally recognized advocate for evidence-based physiotherapy. He joins us today to dive into the importance of movement when it comes to pain, to debunk some of the common misconceptions on the topic, and to explain how cartwheels can be the cure to back pain... can being the operative word. Tune in now!
Show Notes:
0:00 - Who is Dr. Greg Lehman and why did he go to...
2020-04-0656 min
The Prehab Podcast#40 | Challenging Your Physio Biases With Dr. Greg Lehman In this episode, Craig is joined by Dr. Greg Lehman to discuss controversial movement-related theories that will challenge your physio biases! Topics from this discussion include understanding physical load and stress - what does it actually do to the body? Are we doomed for failure with the wear & tear theory or are we built for robustness with the optimistic wear & repair theory? When do biomechanics and posture actually matter? What is the physical activity paradox? This and many more thought provoking questions to re-examine your approach to movement! Dr. Greg Lehman is a physiotherapist, chiropractor, an...
2020-03-0246 min
Hybrid UnlimitedHybrid Unlimited Ep. 11 Everything You Know About Pain Is Wrong Ft. Greg LehmanOn todays episode we have Greg Lehman. Greg is a physiotherapist, chiropractor and strength and conditioning specialist treating musculoskeletal disorders within a biopsychosocial model. He currently teaches two 2-day continuing education courses to health and fitness professionals through out the world. His Program is called Reconciling Biomechanics with Pain Science and Running Resiliency . We get to cover his background, his ideas, moving from a bio mechanical model to a biopsychosocial model and so much more. Are you enjoying the Podcast? Please share and leave a review. Show Notes: https://blog.hybridperformancemethod.com...
2020-01-3056 min
Hybrid UnlimitedHybrid Unlimited Ep. 11 Everything You Know About Pain Is Wrong Ft. Greg LehmanOn todays episode we have Greg Lehman. Greg is a physiotherapist, chiropractor and strength and conditioning specialist treating musculoskeletal disorders within a biopsychosocial model. He currently teaches two 2-day continuing education courses to health and fitness professionals through out the world. His Program is called Reconciling Biomechanics with Pain Science and Running Resiliency . We get to cover his background, his ideas, moving from a bio mechanical model to a biopsychosocial model and so much more. Are you enjoying the Podcast? Please share and leave a review. Show Notes: https://blog.hybridperformancemethod.com...
2020-01-3059 min
Leave Your MarkThe Reconciliation of Biomechanics and Pain Science with Greg LehmanSend a textThis episode features a protagonist of evidence-based practice, Greg Lehman who is a practicing physiotherapist, researcher and educator in Toronto with more than 20 years of experience in the rehabilitation field. Greg’s background includes a masters in Spine Biomechanics, a masters in Physiotherapy and a Chiropractic degree. He has published more than 20 peer-reviewed publications in the manual therapy and exercise science fields. Greg has a special interest in the multidimensional nature of pain and injury and believes that simple, yet comprehensive approaches are a cornerstone of the biopsychosocial approach to patient care. Greg has been teach...
2020-01-1451 min
Hybrid Therapist Podcast#16 Dr. Greg Lehman: Evidence Based PracticeToday we welcome Dr. Greg Lehman who is a Physiotherapist, Chiropractor, lecturer, assistant professor, teacher and strength & conditioning specialist. We discuss lumbar flexion, disc bulges & herniations, pain education, if manual therapy is necessary, the lower crossed syndrome myth, if posture matters and much more.
2019-11-2440 min
OnlyincbusGreg Lehman - Watershed DistilleryGreg Lehman built Watershed Distillery from nothing but first, he spent some time playing volleyball at Ohio State and then professionally in Switzerland! You'll enjoy this episode for sure.
2019-11-1257 min
Movement Fix PodcastConnective Tissue and the Lumbar Spine; w/ Greg LehmanGreg Lehman joins to discuss connective tissue and the lumbar spine
2019-11-1258 min
ClinicalAthlete PodcastEpisode 45: Reconciling Biomechanics with Pain Science with Greg LehmanAwareness of the ‘science of pain’ seems to have increased over the last several years (a good thing!). With the understanding that “psychosocial” factors may play a role in the experience of pain, what role does biomechanics play? Do biomechanics matter in terms of managing the pain experience for our athletes? If so, how and … Continue reading Episode 45: Reconciling Biomechanics with Pain Science with Greg Lehman →
2019-08-241h 01
ClinicalAthlete PodcastEpisode 45: Reconciling Biomechanics with Pain Science with Greg LehmanAwareness of the ‘science of pain’ seems to have increased over the last several years (a good thing!). With the understanding that “psychosocial” factors may play a role in the experience of pain, what role does biomechanics play? Do biomechanics matter in terms of managing the pain experience for our athletes? If so, how and when? We discuss these things and more with internationally recognized clinician and educator, Greg Lehman.
Check out Greg’s website for FREE educational downloads, awesome blogs, and his course schedule: http://www.greglehman.ca/
Follow Greg on Twitter: @greglehman
Follow Gre...
2019-08-241h 01
Restoring Human MovementPain Science With Greg Lehman - PRO Chiropractic Online CE SeriesGreg Lehman is one of the presenters on the PRO Chiropractic Online CE Series. I was fortunate to have flagged him down from his busy lecturing schedule to get this hour of conversation about Pain Science in! Greg is a chiropractor based out of Canada. Some of the fine points we go into are: - building your cup - fear avoidance behavior - the pain is just an alarm concept - his background of how he came to think how he does - chiropractic as a profession
2019-07-0354 min
Runchatlive PodcastGreg Lehman: How understanding pain can help runners#Ep.27: "So Pain Is All In My Head?" with Greg Lehman
- Many runners are starting to hear/read more frequently that although a particular pain FEELS like it's coming from e.g. the knee, it's actually being outputted by the brain & nervous system. An explanation of the significance of this distinction typically follows, but by then all the average runner is thinking is "So you're saying this pain is in my HEAD?" Needless to say, this can often be harmful for the therapist/runner relationship!
But fear not, because in this episode we ha...
2019-07-021h 12
The Duck Legs PodcastCLIP: How to not feel like a garbage PT with Greg Lehman & Melanie HudsonHere's a great clip from our episode with Greg Lehman & Melanie Hudson. The two share experiences from dealing insecurities in clinical practice and how to rise above feeling like crap in your practice. Greg talks about his journey in finding out...
2019-06-1702 min
Healthy Wealthy & Smart438: Dr. Greg Lehman: The Movement OptimistLIVE on the Sport Physiotherapy Canada Facebook Page, I welcome Greg Lehman on the show to preview his lecture for the Third World Congress of Sports Physical Therapy in Vancouver, Canada. Greg is a physiotherapist, chiropractor and strength and conditioning specialist treating musculoskeletal disorders within a biopsychosocial model. He currently teaches two 2-day continuing education courses to health and fitness professionals throughout the world. Reconciling Biomechanics with Pain Science and Running Resiliency have been taught more than 60 times in more than 40 locations worldwide. In this episode, we discuss: -Common misconceptions surrounding the source of pain
2019-06-1059 min
Tyngre Rehab30. Greg Lehman om träning och rehabI avsnitt 30 av Tyngre Rehab Podcast intervjuas Greg Lehman som är kiropraktor och fysioterapeut. Greg är ett stort namn inom träning och rehab. Han håller kurser och föreläsningar över hela världen och är en flitig debattör på twitter. Greg berättar varför han valde att utbilda sig både till kiropraktor och fysioterapeut. Han förklarar sin syn på utbildningarna och varför alla vårdgivare, oavsett profession, borde arbeta på lika sätt. Vidare diskuteras hur rehabilitering bör individanpassas, problemet med specifika tränings- och behandlingskoncept och varför det är bätt...
2019-06-0255 min
The Robbie Bourke PodcastEpisode 212: Greg Lehman - Pain ScienceThis episodes guest is Greg Lehman.
Greg is a physiotherapist, chiropractor and strength and conditioning specialist treating musculoskeletal disorders within a biopsychosocial model.
Greg currently teaches two 2-day continuing education courses to health and fitness professionals through out the world. Reconciling Biomechanics with Pain Science and Running Resiliency have been taught more than 60 times in more than 40 locations world wide.
You can read Greg's full bio here.
On this episode Greg and I discuss:
Greg's background
Why Greg went back to physiotherapy school after becoming a chiropractor
Greg's inf...
2019-05-251h 21
J. Brown Yoga TalksGreg Lehman - "Recovery Strategies for Pain"You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Greg Lehman, author of Recovery Strategies - your pain guidebook, talks with J about addressing pain and what it means to be a "movement optimist." They discuss the benefits of bio-mechanics and some of the misconceptions that are still being taught about the body, what is meant by the idea of a neutral spine, if tissue damage correlates with pain, what nociception is, and the i...
2019-04-1539 min
Strength Coach CurriculumsMastercalss EP 4: Spine Biomechanics During Lifting with Greg LehmanIn this episode, Greg Lehman and I discuss spine biomechanics and considerations for lifting kinematics. Greg is a Physiotherapist, Chiropractor and Strength and Conditioning Specialist from Canada who runs educational courses around the world. You can read more about him, see some more of his thoughts and view his course schedule on his website.
2019-03-3053 min
PTCOFFEECASTEpisode 35- Greg LehmanEpisode 35 is fully brewed. On this episode we share a cup with fellow Canadian Greg Lehman. Greg is a physical therapist, chiropractor, strength & conditioning specialist and educator. When he isn’t teaching his course ‘Reconciling Biomechanics with Pain Science’ he is practicing his gymnastics skills, which can be seen on the gram!
We cover a variety of topics such as common misconceptions, pain science, the importance of a detailed assessment, and our experience taking Greg’s course. This was great conversation and something that we have been looking forward to for a while. If you haven’t seen any of Greg’s conte...
2018-09-2448 min
The Healthcare Education Transformation PodcastGreg Lehman- Teaching People About Pain & MovementGreg Lehman comes onto HET Podcast to talk about how to teach and treat people with persistent pain. Greg discusses how he developed this thought processes on pain science from initially going through school, what pain is, what we've learned from research about pain, his thoughts on posture and it's relationship to pain, dosage of interventions, explaining pain, and much more! Greg Lehman's Website: http://www.greglehman.ca/ Greg's Recovery Strategies- Your Pain Guidebook: http://www.greglehman.ca/pain-science-workbooks Greg's Twitter Page: https://twitter.com/GregLehman Greg's Upcoming Reconciling Biomechanics with Pain Science Course in Midlothian, Virginia: https://www.iccseminars.com/r...
2018-09-2036 min
2 Docs with 2 CentsBiomechanics vs. Psychosocial with Dr. Greg Lehman - EP015A great conversation with Dr. Greg Lehman, BKIN, MSC, DC, MSCPT where he discusses in great depth his philosophy that focuses on reconciling biomechanics with pain science. He speaks candidly about misconceptions on current thought processes and shares great insight on how to effectively integrate load progression with the presence of pain. Check out his website: http://www.greglehman.ca/ Email us at: 2docswith2cents@gmail.com
2018-08-2700 min
Pain Reframed65: Reconciling Biomechanics with Pain Science with Dr. Greg LehmanDr. Greg Lehman joins us this week on Pain Reframed. We have a fantastic episode, jam-packed with content, information, and resources about the topic of pain science and how the treatment of pain can become infinitely more simple! Greg has a course, “Reconciling Biomechanics with Pain Science,” which teaches and discusses some of the debates of physical therapy in conservative musculoskeletal care as well as performance and rehab. Jeff had an opportunity to attend this 2-day weekend and learned a great deal as it is an absolutely amazing and educational course. Greg, Jeff, and Tim will be chat...
2018-07-0538 min
N1 Fitness Podcast: Sustainable Fat Loss for Busy People20: How Does Pain Work? Pain Science w/ Greg LehmanGreg Lehman is on the show today and we're chatting all about pain science! Specifics include… The biopsychosocial model The relationship between pain and damage Phantom limbs Predictors of future pain and injury The role and response of nociceptors How are beliefs impact function The role of posture in daily life Form while using heavy loads The 'neutral zone' of a joint The biomechanics of running The myth of symmetry Visualization and single leg training Loading injuries for recovery Pain tolerance Practitioners setting people up to fail How fear impacts movement patterns Greg in regards to...
2018-04-0240 min
Resilient Performance PodcastResilient Performance Podcast with Dr. Greg LehmanDr. Greg Lehman is a physiotherapist, chiropractor and strength and conditioning specialist treating musculoskeletal disorders within a biopsychosocial model. Prior to his clinical career Greg was fortunate enough to receive a Natural Sciences and Engineering Research Council MSc graduate scholarship that permitted him to be one of only two yearly students to train with Professor Stuart McGill in his Occupational Biomechanics Laboratory subsequently publishing more than 20 peer reviewed papers in the manual therapy and exercise biomechanics field. Greg was an assistant professor at the Canadian Memorial Chiropractic College teaching a graduate level course in Spine Biomechanics and Instrumentation as we...
2017-10-2444 min
Strength MattersEA 11: Biomechanics, Pain Science & Running Resilience With Dr Greg LehmanToday, I am talking with Dr. Greg Lehman who is a physiotherapist, chiropractor, and coach who specializes in treating musculoskeletal disorders. He teaches a course called Reconciling Biomechanics with Pain Science. He has worked alongside back specialist Dr. Stuart McGill, and he sometimes disagrees with him. I’ll let you decide how controversial that is. Dr. Greg Lehman is a clinician, but prior to that, he was a strength and conditioning coach.He loves research, but he also wanted to work with patients. He was fortunate during school because he was able to work on quite few different research projects. Th...
2017-07-2458 min
Pain Science PodcastEpisode 43 | Dr. Greg Lehman: Reconciling Pain Science With BiomechanicsIf you followed the podcast for the last couple of months, you probably heard a lot about the brain, about the nervous system, about alarms in your head, about pain psychology, your thoughts, and your emotions. At this point you're probably thinking, "Dr. Joe, what about exercise? Where does that fit in? Where does movement fit in? What about all the information around biomechanics?" Here today to help us reconcile biomechanics into modern day pain science is Dr. Greg Lehman. He is a chiropractor and a physical therapist who has worked in clinical practice as well as conducted research...
2017-07-0625 minMovement Fix PodcastTendons, Stretching, Low Back Flexion; w/ Greg LehmanGreg Lehman is a physical therapist and chiropractor. He discusses tendons, stretching, and whether low back flexion is good or bad
2017-05-1151 min
Physio Edge podcast with David Pope059. Running Injuries - What are the most important factors? A group discussion with Tom Goom, Greg Lehman & Dr Christian Barton How can you identify the most important factors involved in your patients running injuries? During your rehabilitation of runners, which is most important to address - load, gait pattern, strength, foot strike, pelvic position, footwear, range of movement or other factors? I wanted to discuss and debate these issues with a number of Physiotherapists that treat and research running injuries, so I have a very different format for you on this episode of the Physio Edge podcast - a group podcast. On this podcast, we have Tom Goom, Greg Lehman and Dr Christian...
2017-05-061h 41
Physio Edge podcastPhysio Edge 059 Running Injuries - What are the most important factors? A group discussion with Tom Goom, Greg Lehman & Dr Christian BartonHow can you identify the most important factors involved in your patients running injuries? During your rehabilitation of runners, which is most important to address - load, gait pattern, strength, foot strike, pelvic position, footwear, range of movement or other factors? I wanted to discuss and debate these issues with a number of Physiotherapists that treat and research running injuries, so I have a very different format for you on this episode of the Physio Edge podcast - a group podcast. On this podcast, we have Tom Goom, Greg Lehman and Dr Christian Barton all...
2017-05-061h 41
PropaneFitness PodcastPain Science – Interview with Greg Lehman, Propane Podcast Episode 78 & Propane Picks Week Ending 23/04/17Pain Science with Greg Lehman
Propane Podcast Episode 78
This week on the Podcast Jonny and Yusef are joined by Pain Science specialist Greg Lehman. Greg is a Physiotherapist, Chiropractor, MSc Spine Biomechanics, Strength & Conditioning Specialist and recreational runner. They discuss pain cycles, the back pain habit, safe loading for injury rehabilitation and how to minimise the possibility of injury in Powerlifting.
If you like the Propane Fitness Podcast please subscribe and we'd love it if you'd give us a review on iTunes.
01:20
Introduction to Greg Lehman - Biomechanics MSc, Chiropractor & pain specialist.
05:55
Confrontation exercises, threat perception and on lifting with good fo...
2017-04-2351 minFeatures – Propane FitnessPain Science – Interview with Greg Lehman, Propane Podcast Episode 78 & Propane Picks Week Ending 23/04/17Pain Science with Greg Lehman
Propane Podcast Episode 78
This week on the Podcast Jonny and Yusef are joined by Pain Science specialist Greg Lehman. Greg is a Physiotherapist, Chiropractor, MSc Spine Biomechanics, Strength & Conditioning Specialist and recreational runner. They discuss pain cycles, the back pain habit, safe loading for injury rehabilitation and how to minimise the possibility of injury in Powerlifting.
If you like the Propane Fitness Podcast please subscribe and we'd love it if you'd give us a review on iTunes.
01:20
Introduction to Greg Lehman - Biomechanics MSc, Chiropractor & pain specialist.
05:55
Confrontation exercises, threat perception and on lifting with good fo...
2017-04-2351 min
2 Movement Guys and a GuestEpisode 1: Greg LehmanIn this inaugural podcast, hosts Adam and Nick have a wide ranging and informative conversation with Physiotherapist and Chiropractor Greg Lehman. They discuss the path that led Greg towards a Chiropractic and later a Physiotherapy education, and how it’s helped to shape his perspective on movement, rehab, research and more. We also learn how and […]
2017-03-0347 min
Healthy Wealthy & Smart219: Dr. Greg Lehman: The Beauty of SimplicityHappy Independence Day to the American Healthy Wealthy and Smart family! On this week's episode, Greg Lehman and I review the evidence and rethink effective treatment strategies. Greg is both a physiotherapist and chiropractor who treats musculoskeletal disorders within a biopsychosocial model and simplifies pain science for clinicians around the world. In this episode, we discuss: -Why explaining pain leads to better treatment outcomes -The case for and against repeated spinal flexion -Does glute activation or inhibition affect pain? -Functional training and the carry-over effect -And so...
2016-07-0454 min
Yoga Research & BeyondY&B #44 Greg Lehman - Reconciling Biomechanics with Pain ScienceGreg Lehman, Physiotherapist and Chiropractor talks about why pain science and biomechanics need to be reconciled. People think that pain science challenges everything in biomechanics, but it doesn't. It challenges it a little. We can and should still use biomechanics. It's still important but you have to add all the psycho social stuff to it as well. We talk about biomechanics research, how and why to use alignment, how the musculoskeletal systems is allowed to look weird, tendon research and why it's ok to poke the bear (not hump it).
2016-06-3047 min