Shows
BookOdysseyThe Devils Casino Friendship by Vicky WardVicky Ward’s The Devil’s Casino explores the internal culture and eventual downfall of the investment bank Lehman Brothers. The narrative focuses on the interpersonal dynamics of the "Ponderosa Boys," a tight-knit group of executives led by Dick Fuld and Chris Pettit who navigated the firm’s rise and public offering. Through detailed accounts of friendship, betrayal, and professional rivalry, the text illustrates how personal conflicts and strategic missteps during the mortgage crisis led to the largest bankruptcy in American history. Ward highlights the roles of key figures like Joe Gregory and Erin Callan, whose leadership decisions drew intens...
2026-01-1624 min
Movement OptimismSolo Show with Greg Lehman - When do biomechanics matter for Movement OptimistsBiomechanics matter just not how we always think. 1. High Loads. 2. Too much too soon 3. Stress Shifting & Symptom Modification 4. Movement Preparation 5. Performance
2025-09-1217 min
Mortgage Mayhem: Where Real Estate Meets Real Talk!!!Unemployment rising to its highest level since 2021+ Clay Lehman Unfiltered: Real Estate Hacks They Don’t Want You To Know!” 🔥“Welcome back to Mortgage Mayhem: Where Real Estate Meets Real Talk!!! I’m your host Gregory, and today’s episode is PACKED. We’re covering a Newsmax lawsuit that’s shaking up media, the labor market cooling off, and a new study proving loneliness is just as deadly as smoking 15 cigarettes a day.PLUS — I’ve got a special guest in the studio: Clay Lehman, a real estate leader who turned chaos into comeback and is now teaching agents and investors how to win with AI and real-world systems.And of course, I’ll be sharing
2025-09-041h 19
Movement OptimismChallenging the impairment model of exercise prescription and regional interdependence. What is the alternative?Solo mini show today. We often hear that hip bone is connected to the knee bone and pain in one area is a victim of a "dysfunction" somewhere else. Its a foundation of the kinesiopathological model and lead to the idea that if someone has joint pain you should train at a joint around that pain. Eg. If your knee hurts you train the hips as well. And we have plenty of pragmatic evidence that it helps. Hip exercises should be added to knee exercises when you have knee pain. The problem is that we don...
2025-08-2715 min
The Catholic Morning ShowThe Catholic Morning Show - 07/14/2025Today on the Catholic Morning Show:Dr. Jeffery Lehman - Program Director for Teachers for Christ at the Augustine Institute in partnership with the Institute for Catholic Liberal Education,shares about the two-year program which offers graduates a Master’s degree in Catholic Education along with a credential from the ICLE’s groundbreaking national alternative to state teacher licensure.Learn more at https://press.augustineinstitute.org/teachersforchrist--------Élisabeth Nguyen - Sister of the late Cardinal Cardinal Nguyen Van Thuan has co authored with Fr. Stefaan Lecleir the book Cardinal Nguyen Van T...
2025-07-1457 minThe Catholic Morning ShowDr. Jeffrey Lehman - 07/14/2025Dr. Jeffery Lehman - Program Director for Teachers for Christ at the Augustine Institute in partnership with the Institute for Catholic Liberal Education,shares about the two-year program which offers graduates a Master’s degree in Catholic Education along with a credential from the ICLE’s groundbreaking national alternative to state teacher licensure.Learn more at https://press.augustineinstitute.org/teachersforchrist
Credits: Produced, Edited, and Mixed by Ayden Pugh, Alexia Baker, and Matt Willkom LINKSYou can follow us on Facebook, Instagram, and Youtube! You can also find...
2025-07-1411 min
Normalize It ForwardProviding Support To Underserved Youth With Damian GregoryIn today’s highly digital and fast-paced world, kids have to deal with a ton of unnecessary distractions and pressure. Former NFL player Damian Gregory has been providing support to the underserved youth through his non-profit organization Gridiron G.A.N.G., helping them navigate the chaotic society and achieve profound success. In this conversation with Marc Lehman, he talks about his mission to guide the youth on overcoming the adversities of life, the pressures of social media, and the challenges of becoming an athlete. He also emphasizes the importance of taking care of your mental health, cultivating a resi...
2025-06-1029 min
Movement OptimismDr Kim Hebert-Losier talks calf strength, testing, running and much moreI talk with Dr Kim Hebert-Losier. An associate professor, biomechanist and physiotherapist out of The University fo Waikato. You can see her profile here. Some topics discussed: running as rehab her Calf App to evaluate plantar flexion strength and its potential relevance to clinical practice whether body weight training, as opposed to heavy resistance training, can improve running economy (Kim was involved in a paper that showed this!) whether you need to bend the knee to appropriately target the soleus (hint - you don't but there are some caveats) sup...
2025-06-0544 min
Disease VsThe Cancer Revolution: Fighting Smarter AND HarderRyan, Isabelle and Long delve into the ever-changing world of cancer treatments. They discuss both targeted and non-targeted treatment strategies and what the future of cancer treatment may look like!References1. Voorhees P. Case Presentation: A 63-Year-Old Patient with Relapsed-Refractory (R/R) Multiple Myeloma [Internet]. Targeted Oncology. 2023. Available from: https://www.targetedonc.com/view/case-presentation-a-63-year-old-patient-with-relapsed-refractory-r-r-multiple-myeloma2. Understanding What Cancer Is: Ancient Times to Present . Cancer.org. 2018. Available from: https://www.cancer.org/cancer/understanding-cancer/history-of-cancer/what-is-cancer.html#:~:text=Human%20beings%20and%20other%20animals,%E2%80%9CThere%20is%20no%20treatment.%E2%80%9D
2025-06-0318 min
Zone ArctiqueZone arctique : Deux espèces arctiques emblématiques en déclinDans cet épisode, je vous invite à plonger dans les réflexions des membres du Comité sur la situation des espèces en péril au Canada (COSEPAC) lors de leur récente réunion à Wendake, au Québec. Nous explorons les résultats de leur travail essentiel qui a conduit à la mise à jour de la liste des espèces menacées au Canada. Une attention particulière est accordée au harfang des neiges, un hibou emblématique du Québec, qui fait face à un chiffre alarmant de déclin de sa population au cours des trois dernières générations.
Le harfang...
2025-05-2304 min
Radio TaigaZone arctique : Deux espèces arctiques emblématiques en déclinDans cet épisode, je vous invite à plonger dans les réflexions des membres du Comité sur la situation des espèces en péril au Canada (COSEPAC) lors de leur récente réunion à Wendake, au Québec. Nous explorons les résultats de leur travail essentiel qui a conduit à la mise à jour de la liste des espèces menacées au Canada. Une attention particulière est accordée au harfang des neiges, un hibou emblématique du Québec, qui fait face à un chiffre alarmant de déclin de sa population au cours des trois dernières générations.
Le harfang...
2025-05-2304 min
The Manager LabWhen HR Creates the Short List: The Benefits of Letting HR Decide Who Gets an InterviewWelcome to the Manager Lab, where we explore the dynamic world of talent management. In this episode, we discuss the crucial role of HR in improving gender parity and efficiency within hiring processes. Highlighting research from Almasa Sarabi and Nico Lehman, we delve into the benefits of letting HR select interview candidates, resulting in a significant increase in female hires. Discover how this process change has transformed hiring dynamics and largely enhanced managers' satisfaction with HR's involvement. Join us for insights into effectively unlocking your team's potential.
2025-05-2205 min
Le Coton Club - M. OATEP 57 - Afrodéliques S5EP6 Hors Format - Le Coton ClubAfrodéliques, c’est Le Coton Club version mix, musiques périphériques de l’Afrique avec M.OAT aux platines.Trop lent, trop rapide, atypique, expérimental, free, trop long, trop court, trop calme, trop agité... Hors Format! Un mix résolument destiné à l’écoute et à la curiosité...Green-House - Peace PieceExillians - Exillians Set SailAbraham Burton-Eric McPherson Quartet - Punta LullabyEugene Neighbrs - Wav'EmGrégory Privat - TonalitéNala Sinephro - Continuum 1Labelle - Dann Ron MaloyaJean-Paul Bourelly - Masters Of Mud (Shape Shifting) ft. Terence "Sub Z" NicholsonSteve Lehman & Sélébéyone - SoubaAngel Bat Dawid...
2025-05-1357 min
LEAP Into BusinessGregory Hernandez: Green Canvas ProductionsFor Season 2, Episode 2 of LEAP into Business, hosts Lawrence Fauntleroy, Lehman Experiential Learning Director and Lehman College Professor and Digital Assets Expert Sean Stein Smith are joined by Gregory Hernandez, a Bronx-born filmmaker, entrepreneur, and founder of Green Canvas Productions. Gregory shares his journey from picking up a camera in the Bronx to building a thriving creative ecosystem that includes a production company, a nonprofit cinema center, and a podcast. We discuss his award-winning documentary, 1.5 Million, the business side of filmmaking, and how he balances artistry with entrepreneurship. Gregory also discusses resilience, decision-making, and the future of...
2025-04-2248 min
Catholic Women NowKim Lehman pt2 - 04/10/2025Iowa Catholic Radio Network Shows:
- Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
- Be Not Afraid in Spanish with Fr. Fabian Moncada
- Catholic Women Now with Chris Magruder and Julie Nelson
- Making It Personal with Bishop William Joensen
- Man Up! with Joe Stopulus
- Sunday Dive with Katie Patrizio
- The Catholic Morning Show with Dr. Bo Bonner
- The Daily Gospel Reflection with Fr. Nick Smith
- The Uncommon Good with Bo Bonner and Dr. Bud Marr
- Faith and Family Finance with Gregory Waddle
Want to support your favorite show...
2025-04-1025 minCatholic Women NowKim Lehman - 04/03/2025Kim Lehman Iowa Catholic Radio Network Shows:
- Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
- Be Not Afraid in Spanish with Fr. Fabian Moncada
- Catholic Women Now with Chris Magruder and Julie Nelson
- Making It Personal with Bishop William Joensen
- Man Up! with Joe Stopulus
- Sunday Dive with Katie Patrizio
- The Catholic Morning Show with Dr. Bo Bonner
- The Daily Gospel Reflection with Fr. Nick Smith
- The Uncommon Good with Bo Bonner and Dr. Bud Marr
- Faith and Family Finance with Gregory Waddle
Want to support your...
2025-04-0323 min
Movement OptimismDr Lori Michener - Who's afraid of scapular dyskinesis?Dr Lori Michener (Professor of Biomechanics and Physical therapist) is a super expert on shoulder biomechanics and rehabilitation. Today we talked about: - the role of biomechanics in pain and injury - whether you need to be concerned with scapular movement/control - changes in her clinical opinion - shoulder "impingement" debates and so much more. More about Dr Michener The central theme of Michener's funded research is to define optimal treatment pathways for patients with musculoskeletal shoulder disorders by focusing...
2025-01-2440 min
Movement OptimismDr Bas van Hooren discussing running injury prevention, running technique and running economyDr Bas van Hooren discussing running injury prevention, running technique and running economy. Dr van Hooren is a true expert in running biomechanics. Blending critical thinking, a strong academic background of excellent publications and personal success in elite running Bas brings huge insights into this field. I said it numerous times in the podcast but Bas' PhD in this field should really be used as an exemplar for all PhD students. His work goes beyond the biomechanics of running and also tests his ideas with clinical relevant intervention studies. You can see...
2025-01-0245 min
Movement OptimismDr Peter Malliaras and Greg talk tendons, tendinopathy and rehabWe had Dr Peter Malliaris on this week talking tendons. Its great to hear different researcher clinicians provide their different takes on the same topic. Dr Malliaris is a full time professor at Monash University with a keen interest in Tendinopathy. He teaches the popular online course Tendinopathy rehab. We talk about: The role of injections in tendinopathy (hint: not much) The limitations of the literature and research surrounding exercise and tendinopathy The role of load management in tendinopathy and why we don't have a lot of resea...
2024-12-1243 min
Movement OptimismDr Kate Jochimsen - how we think and feel influences our pain. Kate Jochimsen, PhD, ATC is a Researcher at the Center for Health Outcomes and Interdisciplinary Research (CHOIR) at Massachusetts General Hospital and a Member of the Faculty in the Department of Psychiatry at Harvard Medical School. Her work "bridges the gap" between sports medicine and psychology by developing interventions to improve patient's pain-related cognitions ('how they think') and emotions ('how they feel') to improve their health behaviors and increase physical activity. She is passionate about advancing psychologically informed practice and teaching clinicians how to communicate about mental health and intervene when appropriate. Her work has been funded by agencies...
2024-11-2542 min
Movement OptimismDr Steph Mundt - managing bone stress injuries and relative energy deficiency in our athletesDr Stephanie Mundt (PT, PhD Candidate) is on talking about bone stress injuries and optimizing the health of athletes to keep them performing and living well. We talk about: - can you run with pain when you have a bone stress injury - why bone stress injuries occur - high risk versus low risk stress fractures - how to build bone and manage injury risk
2024-11-1139 min
Scoliosis Dialogues: An SRS PodcastSRS New Board Members | Drs. Christopher Ames, Ronald Lehman, Joshua Pahys, Javier Pizones, and Gregory MundisSend us a textJoin Dr. Jeffrey Mullin for an engaging conversation with our new SRS Board Members: Drs. Christopher Ames, Ronald Lehman, Joshua Pahys, Javier Pizones, and Gregory Mundis. They’ll share their personal stories and experiences with the SRS, giving us insight into their paths to the board. Congratulations to these incredible individuals!*The Scoliosis Research Society (SRS) podcast is aimed at delivering the most current and trusted information to clinicians that care for patients with scoliosis and other spinal conditions. From news in the world of sp...
2024-10-3030 min
Movement OptimismGreg talks with Jeff Beran and Frank Tardi about exercise and private practiceGreg speaks with Jeff Beran of Evolution PT and Jeff's partner Frank Tardi. They run a successful private practice with exercise, health and optimal training as the foundation of their intervention. They teach a popular course on energy systems training to improve outcomes entitled "Practical Programming: A Clinician's Guide to Maximizing Physical Potential They share their thoughts on both exercise prescription and manual therapy AND offer mentorships to those looking to learn more about their model. Their Bios are here
2024-10-2348 min
Movement OptimismDr Johan Lahti discusses hamstring injury prevention and trainingDr Johan Lahti PhD is a strength and conditioning coach and an expert in the prevention and training on hamstrings. Johan is a great thinker related to all aspects of strength and conditioning but has a special interest in mitigating the risk of hamstring strains. In this episode we talk about: potential risk factors for hamstring strains how to best train the hamstrings for performance and injury risk using EMG to assess hamstring exercises and the role of technique in injuries Some relevant references Johan's injury prevention st...
2024-10-0149 min
Movement OptimismDr Gerard McMahon talks strength training for tendons!Dr Gerard McMahon is a sports scientist out of Ulster University with a special interest in how we can train tendons for both performance and rehab. We talk: Partial range vs full range squats for vertical jump Partial range vs long range training to build tendon mechanical properties (e.g stiffness) Is there a sweetspot for tendon loading (e.g 4.5-6% strain) and why it may be greater than this range. Why knowing the actual tendon strain may not be required to...
2024-09-2437 min
Movement OptimismDr Falk Mersmann discussed the hows and whys of building tendon strengthAnother very practical and pragmatic podcast. Dr Falk Mersmann is a leader in how tendons adapt to load and I would say an accidental leader in the minumum effective dose to get tendons to adapt. Some topics we covered: Why having a good balance between tendon stiffness and muscle strength is important for tendinopathy prevention and treatment How personalized tendon loading can address this potential risk factor Specifics of tendon loading to achieve tendon positive tendon adaptations (e.g increasing stiffness). Why plyometrics don't seem to influence tendon strength Why only doing th...
2024-09-1733 min
Movement OptimismDr Colin Griffin discusses optimal achilles tendinopathy rehabWe had Colin on today to primarily talk about the pragmatic aspects of rehabbing an Achilles tendon in the sporting population. Part of Colin's PhD thesis was looking at this specific topic. In my opinion, a lot of the researched tendon loading programs aren't pragmatic, are boring, are hard to stick to and just don't seem like they would contribute to performance. Colin's program is NOT like that. His simple, progressive, performance based and pragmatic tendon and lower extremity program should be used as your "recipe" for care. Have a look at his pa...
2024-09-1044 min
Movement OptimismGuillaume Deville talks Motivational Interviewing in the rehab worldWe talk what role Motivational Interviewing plays in working with patients. We talk about how to do it and of course how not to do it. Have a listen More about Guillaume: Graduated from Bordeaux (France) in 2005, Guillaume began his career as a physiotherapist working full-time for a professional football club in France. Since 2007, he has been practicing in private practice, specializing in the treatment of musculoskeletal conditions. He has developed a coordinated practice with general practitioners to provide patients with his expertise in musculoskeletal rehabilitation. He now...
2024-08-2934 min
Private CapitalGreg Fleming - Rockefeller Capital ManagmentGreg Fleming is the President and Chief Executive Officer of Rockefeller Capital Management, a role he has held since the firm, formerly known as Rockefeller & Co., launched in March 2018. Greg and I discuss the pivotal Lehman weekend in September of 2008 when he was instrumental in the sale of Merrill Lynch to Bank of America, his thoughts on organic growth and mergers in wealth management, the founding of Rockefeller Capital with Viking and building on the legacy of the Rockefeller family office, growing from $18 billion to $140 billion in six years, the importance of horizontal connectivity in a large...
2024-08-1157 min
Movement OptimismDr Stu Phillips - healthy aging and the importance of strength, hypertrophy and powerDr Stu Phillips, Tier 1 Canada Research Chair in Skeletal Muscle Health, shares his expertise on the importance of strength, power and muscle hypertrophy for healthy aging. As is often the case Stu discusses how simple exercise programming can achieve the physical attributes that help us all age well. The fast recap is: - something is better than nothing strength train 2x/week, 2-4 sets, 5-20 repetitions with an effort of 8/10. progress this over time train power but moving a much lighter faster! eat a little bit of protein within 24 hours of your wor...
2024-08-0233 min
The True Form PodcastNavigating Pain, Injury, and he Fitness Industry with Dr Joseph GingellSend a textNavigating Pain, Injury, and the Fitness Industry with Dr Joseph GingellWelcome to the latest episode of the In-situ Collective Podcast! Today, we had the pleasure of hosting Dr Joseph Gingell, an osteopath, strength & conditioning coach, and personal trainer with a wealth of knowledge and experience in personalised healthcare, pain management, recovery, and performance enhancement.In this engaging conversation, Joseph delves into the common mistakes people make in the gym and provides valuable insights on how to avoid injury while maximising your workout potential. Drawing from his extensive background, he...
2024-05-191h 14
Movement OptimismClifton Pho - A world class powerlifter and chiropractor's story of recoveryClifton is a Canadian Power Lifter and Chiropractor. I worked with a Clifton a few years ago to help him with his concussion symptoms, low back and hip pain. Working with health care professionals is often interesting. You will feel the pressure to "fix them" but when you get to listening to them you often realize that they have the answers and the knowledge. They just need help and sometimes coaching. I think (IIRC) I was once told that I can't comment on low back pain and lifting until I "fix" elite level powerlifters. Besides this being an absolutely silly...
2024-04-2635 min
Movement OptimismRachel Hannah - Registered Dietician and Elite Marathoner talks REDsRachel Hannah talks about her own experience as a runner dealing with Relative Energy Deficiency (REDs) and her recovery from bone stress injuries (BSIs). And Greg (Rachel's former Physiotherapist) talks about his professional failings as a therapist helping Rachel with her first Bone Stress Injury. If you want help with all things diet, healthy weight and REDs then you can work with Rachel here: https://rachel-hannah-registered-dietitian.ca1.cliniko.com/bookings Or See Rachel on IG here: https://www.instagram.com/rachelhannahrd/
2024-04-1234 min
Movement OptimismDr Anneleen Malfliet talks pain neuroscience, graded exposure and addressing adiposity to help with painDr Malfliet was on today discussing her PhD thesis paper which deserves a lot of attention. We discussed her RCT entitlted "Effect of Pain Neuroscience Education Combined With Cognition-Targeted Motor Control Training on Chronic Spinal Pain: A Randomized Clinical Trial" where we focused on the importance of nudging into pain (Time Contingent Exercise), reframing motor control exercises as movements that you get comfortable and confident in moving and how to progress these exercises with a graded exposure/activity approach. We also talked about the role of losing weight (specifically adipose tissue) and its potential role in managing...
2024-03-2636 min
Movement OptimismErik Meira talking ACL injury, movement technique and working in elite sportWe have Erik Meira (The Science PT) talking ACL injury, the importance or not of strength, whether valgus is a true risk factor for injury or a sign of something else and who technique matters for primary or secondary injury prevention. Please go to Erik's website not just for his links to what he offers but excellent blogs and resources that really explain complicated topics in clinically applicable ways. Erik's website is here
2024-03-1845 min
Movement OptimismLars Berglund talking heavy deadlifting, technique and injuries and deadlifting for low back pain
2024-03-1535 min
Movement Optimismwith Alex Hutchinson talking running injury preventionGreg and Alex delved into a wide-ranging discussion about the science of endurance and fitness, with a focus on injury prevention and treatment. They explored the effectiveness of strength training in injury prevention, the inconsistencies in the research, and the debatably importance of stretching in the prevention of injury. Alex shared his personal experiences with a hamstring injury and his approach to running injury prevention and some of the limitations of our current research base. As usual, we also talked about the role of technique in injury risk reduction. Greg did get confused and...
2024-03-1139 min
Movement OptimismDr Neil Meigh - The Kettlebell physio talks kettlebells and aging with strengthDr Neil Meigh is a physiotherapist and associate professor at Bond University (Gold Coast Australia). Neil conducted a pragmatic exercise intervention in insufficiently active older adults. The intervention was a hard style kettlebell program in those aged 60-80. These people were not life long athletes but many of them thrived in his program. They got the type of results and improvements in fitness where an independent observer could be skeptical. We talk details of the program and the resiliency seen in this population while performing high intensity exercise. Neil's...
2024-03-0837 min
Movement OptimismDr Jo Nijs - nociplastic pain and tailoring lifestyle interventions for persistent painJo Nijs, PT, MT, PhD,[1] is a Belgian professor of physiotherapy at the Vrije Universiteit Brussel and physiotherapist/manual therapist at the University Hospital Brussels. He has published more than 200 peer reviewed journals and has been strong proponent of some of our favourite topics on this podcast. We talk about: - classifying pain based on mechanisms (nociceptive, neuropathic, nociplastic) - what nociplastic pain is - the utility of understanding nociplastic pain - how lifestyle interventions (sleep, stress, diet) can influence pain - how we can ta...
2024-03-0435 min
Movement OptimismDr Jordan Feigenbaum of Barbell Medicine talks orthopaedic cost, getting healthy and specificity of trainingDr Feigenbaum is a medical doctor, strength and conditioning coach, strong dude, wicked golfer and motocross expert. He co-runs Barbell Medicine catering to both health care professionals and clients. We talk: technique and injury risk (duh) the ideas behind the "orthopaedic cost" of lifting the role of excess body weight on health and Osteoarthritis the need for specificity of training when we can forego specificity and be very general in our training and the importance of healthy debate and clinical reasoning ...
2024-03-0140 min
Movement OptimismDr Bronnie Lennox Thompson talking living well with painOne of the hardest discussions to have with people in pain is shifting our focus from trying to "fix" pain to living well with pain. Because, if we are very honest there are a huge number of people who might always have pain. Sometimes the goal for healthy rehab is to shift from eliminating pain to living well with pain. This is a fundamental of Acceptance and Commitment Therapy (ACT). Dr Bronnie Lennox Thompson is an expert in this area and she takes us through the importance of this approach and how you can have this difficult con...
2024-03-0144 min
Decades of Horror | Horror News RadioTHE MAD BUTCHER (1971) – Episode 209 – Decades Of Horror 1970s“Meat is meat.” Where have you heard that before? Join your faithful Grue Crew – Doc Rotten, Chad Hunt, Bill Mulligan, and Jeff Mohr – as they relish the chance to dine out with Victor Buono in The Mad Butcher(1971). Pssst! Despite the title, he has a certificate of sanity prominently displayed on his wall. Decades of Horror 1970s Episode 209 – The Mad Butcher (1971) Join the Crew on the Gruesome Magazine YouTube channel! Subscribe today! And click the alert to get notified of new content! https://youtube.com/gruesomemagazine Decades of Horror 1970s is partnering...
2024-02-281h 28
Movement OptimismDr Pak Androulakis‐Korakakis on deadlifting after 50, minimal effective dose and exercise prescriptionDr Pak has a PhD in minimal effective dose training in powerlifters. So, guess what we talked about? Dr Pak is a powerlifting coach, scientist and science communicator in the world of strength and conditioning. His PhD specifically focused on the minimum that a power lifter could do to increase their strength. We talked about: - adults >50 and their powerlifting safety and performance gains - minimal and optimal approaches to improving strength and hypertrophy - when, how and whether technique matters for injury and performance (as...
2024-02-2638 min
Movement OptimismGreg Lehman is all alone talking about whether physios really do suck at exercise prescriptionPhysios have been lambasted awhile for not understanding the basics of strength and conditioning principles. I reject this idea. There two areas we explore in this podcast. 1. The idea that strength and conditioning basics are relevant for rehabilitation 2. Whether physios actually know these basics. I make an attempt at trying to understand the arguments againsts physios and try to provide a competing view. Here is how the AI summarized it (not really accurate but I don't want to piss off the robots): R...
2024-02-2223 min
Movement OptimismDr Karen Litzy - The business side of physiotherapyToday we take a bit of a detour and talk a little bit about the business side of Physical Therapy. We don't do justice to our speakers knowledge but I hope that if this a topic you need to know more about I've introduced you to the right person. Karen Litzy is an excellent physical therapist out of New York City, owner of a concierge physical therapy business, host of the very popular podcast "Healthy, Wealthy and Smart" and she is the creator the Strictly Business Blueprint. Links Karen's Website
2024-02-1931 min
Movement OptimismAntony Lo - talking movement technique, pelvic floor physio and working alongside people for behaviour changeAntony Lo (aka The Physio Detective) is an elite physiotherapist with a special interest in the pelvic floor and the female athlete. Antony is an amazing clinical educator and provides a lot of insight into how our profession can keep moving forward. We discuss: his evolution from the kinesiopathological model to movement optimism the role of movement technique in injury risk reduction (he hates this question) when we need to be clinically specific in our interventions (specific examples related to the pelvic floor are discussed) his views on behaviour a...
2024-02-1639 min
Movement OptimismDr Ebonie Rio - tendons duh, manual therapy and the need for specificityOnce again we are lucky to have another leader in our physio and rehab space. Dr Ebonie Rio PhD, researcher (>100 peer reviewed publication), big thinker and practicing sports physiotherapist (with the Victorian Institute of Sport and The National Ballet). Ebonie discusses her dual role as a researcher and as a practicing clinician. She shares her insights on: manual therapy the role of heavy resistance training in tendinopathy the importance of a diagnosis for both rehab and in research when we need to be specific when we need to back off and sometimes listen to...
2024-02-1330 min
Movement OptimismDr Stefi Cohen - her low back pain journey, movement optimism thoughts and helping the world through exercise fundamentalsDr Stefi Cohen holds multiple (25) world records in powerlifting, is an accomplished Physical Therapist, Strength Coach,author and pro boxer. She has done it all and shares the wisdom she has gained in all these areas. Stefi talks about her views on: overcoming her own low back pain her book (Back in Motion) to help others with low back pain her powerlifting and athletic career her views on movement technique and injury risk her approach to helping others improve performance, stay healthy and get out of pain. Some Relevant Links The Re...
2024-02-0934 min
Movement OptimismDr Bret Contreras takes on movement technique, social media and critical thinkingDr Bret Contreras (The "Glute Guy") sits down with Greg to discuss some of our favourite topics. We dive into Bret being one of the original movement optimists with his wildly controversial article "To crunch or not to crunch" in 2011. Bret took a well thought out position on spinal flexion that was fairly revolutionary at the time. We get Bret's views on whether and when technique is important for injury, performance and life long lifting. Bret also discusses his involvement in the Plotkin et al 2023 study that really challenged some of Bret's thoughts on using EM...
2024-02-0641 min
Movement OptimismIntroduction to the Movement Optimism PodcastWelcome to the Movement Optimism Podcast The critical thinkers resource for fitness, pain, injuries and health. In this brief podcast we touch on what Movement Optimism is and what you can expect from the podcast. In general, we will have three different types of podcasts : Greg with a Guest Expert in their field. A guest expert tells Greg why he is wrong (a gentle debate to really understand a topic) A deeper dive into the research behind previous podcasts or special topics of interest. Enjoy!
2024-02-0305 min
Gooned7: NATSAPEpisode 7: NATSAP
Emma goes undercover at a conference for members of NATSAP, the preeminent trade organization for troubled teen industry programs and directors, to discover the culture of those at the head of the machine.
Find Gooned at goonedpodcast.com and on TikTok @goonedpodcast.To see the notes and materials from the NATSAP conference and read the study that was presented, head to Patreon.com/goonedpodcast. Remember to rate, review, and follow Gooned wherever you listen to podcasts, and check out goonedpodcast.com for more information.
CreditsGooned...
2024-01-1036 min
Stærk & SmertefriJul #12: Giv det ro og byg det op igen?Hvis du har fået ondt, så har den canadiske smerteforsker Gregory Lehman et rigtig godt råd til dig: Giv det ro og byg det op igen bagefter. De fleste gør helt automatisk den første del, altså at give det ro, hvis der er en bevægelse eller øvelse, som gør enormt ondt. Der behøver du selvfølgelig ikke at lave bevægelsen i en kortere periode, men lad være med at undgå den for evigt. Det er det mange glemmer. De glemmer at gå til den anden del af det gode råd...
2023-12-1201 min
The Horror Sanctum PodcastThe Ari Lehman (First Jason) Friday the 13th Special InterviewAri Lehman is the front man for the band First Jason and was the first actor to play the iconic Jason Voorhees as the boy in the lake in the original Friday the 13th in 1980. He joins the boys in the sanctum for a fun interview as we catch up to him from his tour van. We talk music, Friday the 13th, Jason, Tom Savini, The Barn 1 & 2 and his role as Dr. Rock and much more.
Follow us on instagram and subscribe on youtube to our channel, both @thehorrorsanctum podcast. Join our exclusive Facebook Group @thehorrorsanctum. Please rate, review, and...
2023-10-0943 min
The Pilates Goddess Podcast48. Merging Movement Science & Pilates with Greg YoudanToday's guest is my friend, client, and colleague - movement scientist, Pilates teacher, and dancer Greg Youdan, MA, MS. I've been lucky enough to both work alongside and teach Greg at Real Pilates, take live workshops with Greg, and I've had Greg as an expert guest in my Pilates Teacher Mastermind® program.Today we talk about Merging Movement Science and Pilates from a neuroscience perspective. You'll learn some of the actual science behind movement, and especially how we teach movement in the Pilates studio. There is so much goodness here that you can apply immediately, and lots t...
2023-01-0555 min
The Theatre of Others PodcastTOO Episode 141- The Directors Lab Mediterranean Conversations, Part 3. Gregory Bonsignore and Basma BaydounSend your questions or provocations to Adam or Budi here!In this episode, Adam speaks with performance makers Gregory Bonsignore & Basma BaydounGregory Bonsignore is a vagabond Playwright, director, actor, & writer for stage & screen who works & travels between LA, NYC, & abroad. He has a degree in Storytelling from NYU, trained at the BBC in London, was Playwright in Residence at The Library of Alexandria, Egypt, and is a graduate of the BMI Lehman Engel Musical Theatre Workshop (his musical The Talented Mr. Ripley was selected by Steven Schwartz for the ASCAP Workshop). He's lectured at...
2022-10-171h 36
That Tech ShowEpisode 59 - The Magic Behind Event-Driven Architecture with Jamil AhmedToday we’re talking to Jamil Ahmed, Distinguished Engineer from Solace. This is a pretty deep conversation about event-driven architectures.We talked about his introduction into the event-driven world whilst he was working in the now-defunct Lehman Bros, the environment around the collapse and how event-driven architectures have evolved from the algorithmic trading world to become the default way of doing business for the modern real-time organisation that needs it’s information now whilst it’s relevant.Support the show and Buy us a coffee!Edited by: Simon HoernerProd...
2022-06-161h 20That Tech ShowEpisode 59 - The Magic Behind Event-Driven Architecture with Jamil AhmedToday we’re talking to Jamil Ahmed, Distinguished Engineer from Solace. This is a pretty deep conversation about event-driven architectures.We talked about his introduction into the event-driven world whilst he was working in the now-defunct Lehman Bros, the environment around the collapse and how event-driven architectures have evolved from the algorithmic trading world to become the default way of doing business for the modern real-time organisation that needs it’s information now whilst it’s relevant.Support the show and Buy us a coffee!Edited by: Simon HoernerProd...
2022-06-161h 20
The STA Clinician PodcastSTA92 CPD Focus: ’Reconciling Biomechanics With Pain Science’ with special guest Greg LehmanThe third episode in this month's focus on CPD brings you a special guest whose course 'Reconciling Biomechanics With Pain Science' has been taught in more than 30 countries across 5 continents - the one & only Gregory Lehman.
'Reconciling Biomechanics With Pain Science' is a practical course designed to provide therapists with a simplified yet strongly evidenced based biomechanical approach to injury & pain management that allows the development of skills that address all areas of the biopsychosocial contributors to the pain experience.
It teaches an alternative to the kinesiopathological model of pain & injury but still tries to...
2022-03-181h 06
Circle For Original Thinking"A Theory on Almost Anything" with Nancy Rhodes, John David Ernest, and Roger Jeff CunninghamNancy Rhodes: Called "a champion of American Opera" by Ronald Rand, Nancy Rhodes is the long-time Artistic Director of Encompass New Opera Theatre and the librettist for The Theory of Everything, a new opera inspired by physics’ superstring theory of multiple dimensions and alternate universes. At Encompass, she has staged scores of operas, about 70 all told, including Virgil Thomson’s The Mother of Us All, Blitzstein’s Regina, Britten’s Phaedra, Evan Mack's Angel of the Amazon, and The Astronaut's Tale at the Brooklyn Academy of Music. Nancy staged the world premiere of Kirke Mechem’s Tartuffe for San Francisco...
2022-02-041h 20
Musical Theatre Writer GuyCharacter Establishment SongsIf you would like to join the Cast and become part of the Musical Theatre Writer Guy community, subscribe to never miss an episode, follow the links below to learn more, and consider becoming a Patreon supporter to help Michael create more content! Cheers!—————————————————————————————Michael Radi (He/Him/His) is a Composer-Lyricist, Librettist, Performer, Vocal Coach, and Musical Director currently residing in New York City. He is an alumnus of the esteemed Lehman Engel BMI Musical Theatre Writing Workshop as a lyricist, and has written three full-length musical theatre pieces in addition to ongoing projects. His original musical The King’s Legacy, which received its...
2021-05-2114 minStærk & SmertefriSpecial #4: Gregory Lehman on cultural beliefs around pain, the future of pain treatments, and prevalent myths about painIn this special episode of the podcast, I have an extraordinary guest - the highly skilled Canadian pain researcher, physiotherapist, chiropractor and educator Gregory Lehman. He is the proud owner of The Lehman Initiative (not) and in the episode, he not only shares professional golden nuggets, but also personal stories about his own pain experiences and his children's pain experiences. In the episode, we talk about, among other things: What Gregory has learned from traveling the world teaching about pain. Why it is so difficult to change cultural beliefs about pain. How Gregory believe the future...
2021-04-251h 00
FysioformidlingenBevegelighetstrening med Marie MoltubakkKan man trene seg til økt bevegelighet og hva skjer med muskler og sener når man tøyer? Er stretching negativt for prestasjon ? Kan bevegelighetstrening redusere skader?Dette er noen av spørsmålene jeg stiller Marie Moltubakk i denne episoden. I sin masteroppgave skrev hun om effekt av bevegelighetstrening på løpsteknikk og løpsøkonomi. Dette arbeidet fulgte hun opp med en omfattende doktorgrad om bevegelighetstrening, hvor deltakerne trente bevegelighet i et halv år! Marie er også tidligere utøver, trener og dommer i rytmisk gymnastikk, samt fysisk trener. Nå jobber hun i Norges gymnastikk- og...
2021-01-0759 min
LÄS HÅRT!JRR Tolkien, THE STORY OF KULLERVOLÄS HÅRT firar höstens intåg med ett 100 % sansat samtal om J.R.R. Tolkiens novell "The Story of Kullervo" från ca 1914-1916. Det förekommer en del antaganden om Tolkiens personlighet och livsstil som kan vara stötande för folk som vet mycket om Toliken.
I nästa LÄS HÅRT...
Lagom till månadsskiftet oktober/november ska Johan Wanloo och Magnus Dahl prata Scooby Doo! Mer specifikt om media tie in-romanen "Daphne and Velma: The Vanishing Girl" av Josephine Ruby.
Annat som nämns
Jan Mårtensson, Mikaela Blomqu...
2020-10-0158 min
Fisio-ConCiencia10 razones basadas en evidencia de por qué tú y tus pacientes deben hacer ejercicio.¿Necesitas más razones? ¡Hagamos ejercicio!
📚Referencia:
-Babatunde, O. O., Jordan, J. L., Van der Windt, D. A., Hill, J. C., Foster, N. E., & Protheroe, J. (2017). Effective treatment options for musculoskeletal pain in primary care: a systematic overview of current evidence. PloS one, 12(6), e0178621.
-Battié, M. C., Videman, T., Kaprio, J., Gibbons, L. E., Gill, K., Manninen, H., Saarela, J., & Peltonen, L. (2009). The Twin Spine Study: contributions to a changing view of disc degeneration. The spine journal : official journal of the North American Spine Society, 9(1), 47–59.
-Keener, J. D., Skelley, N. W., Stobbs-Cucchi, G., Steger-May, K., Chamberlain, A. M., Aleem, A. W., & Broph...
2020-08-3010 min
Tyngre Rehab89. Kommentarer om stretchingI ett uppföljande avsnitt på de föregående avsnitten om stretching med Gregory Lehman (del 1 och del 2) så sitter Erwin och Kenneth och kommenterar lite vidare på de guldklimpar som Greg kläckte ur sig rörande stretching och vad vi vet och inte vet på ämnet. 00:00:00 – Intro 00:13:31 – Diskussion kring tidigare avsnitt 00:21:51 – Veckans fråga 00:25:51 – Fortsatt diskussion 00:48:31 – Veckans spaning 00:49:50 – Avslutande ord Följ Tyngre Rehab och värdarna på Instagram: @Tyngrerehab, Daniel Andréasson, Kenneth Färnqvist, Adrian Valkeaoja och Erwin Lindén. Du som lyssnar på vår podcast får gärna betygsätta den på Apple Podcasts ...
2020-07-1956 min
Tyngre Rehab86. Varför det spelar roll vad du tror att din smärta beror påI det här avsnittet sitter Adrian och Erwin och går ”fullt ut meta” om ett sällan diskuterat ämne: narrativet runt ens smärta. Ett narrativ, eller berättelsen du har kring din smärta, spelar roll. De snackar om vad ett narrativ är, hur man tar reda på vad narrativet är och när det spelar roll att narrativet brister. 00:05:17 - Narrativet, vad menar man med det? 00:19:30 - Veckans fråga - Vad har Kenneth för specifika träningsmål i år? 00:21:00 - Predictive processing, vår kärlek till historier och narrativ...
2020-06-281h 14
Edy Hurst's Podcast Version of... The War of the WorldsChapter 1: The Eve of The WarChapter One of Edy Hurst's Comedy Version of the War of the Worlds, an audio-scrap-book into the seminal scifi novel The War of the Worlds by H.G. Wells.In this, our inaugural episode, Edy Hurst ('bursts with comedic joy' The Skinny) reads chapter one, introducing us to our narrator, Ogilvy astronomer, and his hobbies of riding a bike and writing philosophical essays on human morality, in that order.There's also deep dives into the indigenous people of Tasmania following a flippant comment by Wells, a song about Lemurs and Monkeys, and a quite frankly...
2020-06-0824 min
The Martha + Mary ShowEnneagram ExplosionThe Enneagram has helped Katie and Lee understand themselves, each other, and their loved ones better. They offer some warning labels, when it comes to personality typing, as well as insights about the strengths and weaknesses of various temperaments. Disclosure: Affiliate links are used in this post. If you choose to purchase through the links, I may be compensated at no additional cost to you. See full disclosure policy. Theme music: “The Feast” from Katie Reid’s “Echoes of My Heart” album. https://www.katiemreid.com/singer/ Things We Talk About: The Birth Order Bo...
2019-09-2529 min
ClinicalAthlete PodcastEpisode 45: Reconciling Biomechanics with Pain Science with Greg LehmanAwareness of the ‘science of pain’ seems to have increased over the last several years (a good thing!). With the understanding that “psychosocial” factors may play a role in the experience of pain, what role does biomechanics play? Do biomechanics matter in terms of managing the pain experience for our athletes? If so, how and when? We discuss these things and more with internationally recognized clinician and educator, Greg Lehman.
Check out Greg’s website for FREE educational downloads, awesome blogs, and his course schedule: http://www.greglehman.ca/
Follow Greg on Twitter: @greglehman
Follow Gre...
2019-08-241h 01
Innovation In The 'BurgBlockchain breakdown: Special guest Sean Stein Smith talks blockchain, cryptocurrency and the intersection of financial industriesWe've all heard the buzz about blockchain, but do you really know what blockchain is or how it will change industries in the future? On this episode of Innovation in the 'Burg, Alison helps answer those questions. She is joined in the studio by blockchain expert and associate professor at Lehman College, Sean Stein Smith. Smith was brought to St. Pete by the firm Gregory, Stuart & Sharer to talk to CPAs and clients about how blockchain will change the financial industry as they know it. Smith took the time to explain those changes in this long-form, easy-to-follow conversation.
2019-07-1019 min
Runchatlive PodcastGreg Lehman: How understanding pain can help runners#Ep.27: "So Pain Is All In My Head?" with Greg Lehman
- Many runners are starting to hear/read more frequently that although a particular pain FEELS like it's coming from e.g. the knee, it's actually being outputted by the brain & nervous system. An explanation of the significance of this distinction typically follows, but by then all the average runner is thinking is "So you're saying this pain is in my HEAD?" Needless to say, this can often be harmful for the therapist/runner relationship!
But fear not, because in this episode we ha...
2019-07-021h 12
Healthy Wealthy & SmartAndrew Vigotsky & Dr. Nicholas Rolnick: Surface EMG at Face Value?On this episode of the Healthy Wealthy and Smart Podcast, I welcome Andrew Vigotsky and Dr. Nick Rolnick back on to the show to discuss Andrew's paper, Interpreting single amplitude in sports and rehab sciences. In this episode, we discuss: -What information can you conclude from a surface EMG study -The limitations of surface EMG research -What to look for in a surface EMG methods section -And so much more! "I would urge practitioners not to make clinical decisions primarily based off of surface EMG...
2018-12-3129 min
OHNE TITELOHNE TITEL GOES PUBLIC "SPECIAL ANNIVERSARY"
OHNE TITEL, l’émission sur Radio Panik (proposée par SoSucks & Yamina), et qui explore l’art contemporain alternatif et indépendant, est heureuse de vous inviter à fêter son premier anniversaire.
A cette occasion, nous avons convié quelques artistes à créer des performances qui seront présentées au public (et en direct en radio) autour d’un saule pleureur, couché à la suite d’une tempête au printemps passé et dont certaines racines sont rendues visibles.
Le voyage de cet arbre, dont l’espèce est originaire de Chine, son enracinement en Europe, so...
2018-10-071h 56
Conquering Columbus PodcastWatershed DistillerySummary: Gregory Lehman is the Owner and Distiller at Watershed Distillery in Columbus, Ohio. Gregory graduated from The Ohio State University and the Fisher College of Business with a degree in Operations Management, while also playing for the Varsity Volleyball team. Watershed Distillery is a micro-distillery that crafts high-quality Gin and Vodka. They’re proud to …
2018-06-1846 min
Sommergæsten 2009This Might Get Me Fired: Gregory LarkinIf you work at a corporation, you’ve probably noticed that your company’s most talented innovators have a tough time quickly turning great ideas into great products. But Greg Larkin, author of This Might Get Me Fired, knows how to break the cycle of stale and destructive corporate habits.
In this episode, Gregory (@gregory_larkin) shares what he’s learned by launching more than 30 new products with Fortune 500 companies and start-ups. He’s going to show you how to gather support within your organization and launch your product in just two months rather than two years.
By the end of this...
2018-04-2540 minSommergæsten 2009This Might Get Me Fired: Greg LarkinIf you work at a corporation, you’ve probably noticed that your company’s most talented innovators have a tough time quickly turning great ideas into great products. But Greg Larkin, author of This Might Get Me Fired, knows how to break the cycle of stale and destructive corporate habits.
In this episode, Greg (@gregory_larkin) shares what he’s learned by launching more than 30 new products with Fortune 500 companies and start-ups. He’s going to show you how to gather support within your organization and launch your product in just two months rather than two years.
By the end of this...
2018-04-2340 min
The Iconocastthe Iconocast: Sara Miles (episode 61)In this episode Joanna interviews Sara Miles. Sara is the founder and director of the The Food Pantry and serves as director of ministry at St. Gregory of Nyssa Episcopal Church in San Francisco. Her books include City of God: Faith in the Streets, Jesus Freak: Feeding Healing Raising the Dead and Take This Bread: A Radical Conversion. She speaks, preaches and leads workshops around the country, and her writing has appeared in the New York Times Magazine, the New Yorker, and on National Public Radio. Joanna is joined by fellow interviewer Suella Lehman Gerber. Suella...
2016-05-271h 04
Progressed SessionsProgressed Sessions 028December 2013 -
Facebook: www.facebook.com/george.mccauley
Twitter: www.twitter.com/georgemccauley
© ALL TRACKS COPYRIGHT TO THE PRODUCERS AND THEIR RESPECTIVE LABELS ©
1) Fon.Lehman - One Day (Cosmonaut Remix)
2) Jaco - Changes
3) Sound Quelle - Nulla
4) Progresia feat. Linnea Schossow - Fire Fire Fire (Juventa Remix)
6) Kerry Leva - Proud (Oliver Smith Remix)
7) Mat Zo - Lucid Dreams (Ilan Bluestone Remix)
8) Above & Beyond - Mariana Trench
9) Kerry Leva - Proud (Juventa Remix)
10) Craig Connelly & Shaun Gregory - Midnight Circus
11) Estiva - Hippodrop
12) Tritonal feat. Skylar Stonestreet - Electric Glow
13) Sln - Changed Mind
14) Progresia feat. Linnea Schossow - Fire Fi...
2015-02-151h 39
Turning Hard Times into Good TimesHour 2: On the Verge of Lehman Brothers II? What are the Odds? Ian McAvity joins me once again for his candid and very independent view of the markets. No one is better equipped as a technical analyst to give us a view of the global economic landscape from 34,000 ft. up. Formerly a frequent guest of Wall Street Week and founder of two solid, legitimate precious metals funds, this veteran Canadian analyst has no axe to grind with respect to which way the markets move. Ian provides some great economic stats, but since markets lead the economy, we will ask him what he sees that convinces causes him to worry that Dow 8500/8200 could...
2012-03-2055 minTurning Hard Times into Good TimesHour 1: On the Verge of Lehman Brothers II? What are the Odds? Ian McAvity joins me once again for his candid and very independent view of the markets. No one is better equipped as a technical analyst to give us a view of the global economic landscape from 34,000 ft. up. Formerly a frequent guest of Wall Street Week and founder of two solid, legitimate precious metals funds, this veteran Canadian analyst has no axe to grind with respect to which way the markets move. Ian provides some great economic stats, but since markets lead the economy, we will ask him what he sees that convinces causes him to worry that Dow 8500/8200 could...
2012-03-201h 00
Method To The MadnessLisa FrasierInterview with Lisa Frasier of The Bay Citizen, a new paradigm for Journalism in the Bay AreaTRANSCRIPTSpeaker 1:Okay. Okay. Okay. In 2009, the San Francisco Chronicle admitted that they were losing the battle against the Internet and that the only way forward would be massive cuts in staffing. Google and Twitter had replaced it for news, craigslist for classifieds and local blogs for local civics and politics. A 144 year old institution in the land of innovation had found itself kind of date and out of touch with the future today on method...
2011-06-2429 min