Shows
My Soul Life with Susan ScollenFreedom after Depression with Gretchen HernandezLet me introduce my gorgeous friend, Gretchen Hernandez. Gretchen's battled depression since she was 19. An overachiever at work, often to her own detriment, caused a mini stroke and severe IBS. After a long battle and reaching breaking point Gretchen found her way out, through messages from the universe and her own determination to live a life without depression. Today Gretchen shares her story, how she took it one step at a time and saw that taking care of herself was her way through. Be Inspired xoCome and hang out with me :)I...2022-10-301h 05
The Power of Community & Collaboration Podcast106) Talking Business and Mental Health with Gretchen HernandezIn this episode I speak with Business Process coach and mindset coach, Gretchen Hernandez. We talk about the importance of the mind body connection and making our emotional and mental health a priority in both our personal and professional life. Gretchen also discusses her new affordable membership program that can help you get those ideas in your head and turn them into a product if the timing is right for you. Unshakable Business Co-Lab is open for enrollment Oct 21-31st.Gretchen helps entrepreneurs get their businesses running smoothly & profitably while putting Mental Health first. She leverages he...2022-10-2637 min
How to deal with Big F*cking FeelingsAre you overworking yourself into an early grave? How to work smarter with Gretchen HernandezToday I have a guest interviewing Gretchen Hernandez, founder of My Freedom Grove Business & Mindset CoachingIn this episode we discuss how: The extreme side of work addictionIts impact on your physical healthHow to break the cycle of overworkingTips & Tricks to helpShow notes and the transcript can be found here: https://michellekevill.com/podcastFollow Gretchen:Gretchen Hernandez, Business & Mindset CoachFacebook: My Freedom Grove CoachingInstagram @gretchen_myfreedomgroveLinkedIn - Gretchen HernandezWebsite www.myfreedomgrove.com Podcast: www.myfreedomgrove.com/podcast 2022-10-0251 min
Dating After Divorce96. Healing after Two Divorces with Gretchen HernandezMy guest on the podcast this week is Gretchen Hernandez. In this episode, Gretchen shares about her experience going through two divorces. She talks about her two first marriages and how she met her current husband.She tells the story of how her friend challenged her to date 18 men before choosing her husband. You’ll walk away from this episode, feeling confident that you deserve to be loved.What You’ll Learn:How she dealt with the thought that no one wanted to be with her.The thoughts and beliefs that...2022-06-151h 09