Shows
LIBERTY ROAD with Nada Jones147. How to Optimize Aging by Connecting Your Mind and Body: Gretchen Terry-LeonardGretchen Terry-Leonard has spent over three decades asking the kinds of questions that reframe assumptions and unlock possibilities in her biotech and wellness career. Working at the intersection of health, science, and health equity, her work has been shaped by a deep commitment to making healthcare more humane and forward-looking. She created and leads I'M IN, a nationwide initiative focused on creating structural change in healthcare systems. Under her leadership, I'M IN has established Health Equity Fellowships at leading institutions across the United States, building meaningful alliances across neurology, oncology, and fertility.
Her debut book, Your Second P...
2025-12-0351 min
Novelist SpotlightNovelist Spotlight #188: Book publicists Gretchen Koss and Meg Walker of Tandem LiteraryIn the spotlight are book publicists and Tandem Literary business partners Gretchen Koss and Meg Walker, who have more than 40 years of combined experienced in the business. They have represented authors ranging from Elmore Leonard and Terry McMillan to Suze Orman, Mary Karr and Lance Armstrong. We discuss: >> What book publicists do >> How to choose the right publicist >> What they are expected to deliver to their clients >> When a publicist should be hired >> What book publicists expect of their clients >> The costs invo...
2025-08-2054 min
Female FluenceUnlocking the Beauty of Aging with Gretchen LeonardWhat did you think of the podcast? Send your comments here!Unlocking the Beauty of Aging with Gretchen LeonardWhat if aging weren't something to fear, but something to celebrate?In this powerful episode of Female Fluence, we’re unlocking a new narrative around aging—one rooted in beauty, wisdom, and reinvention. Our guest, Gretchen Leonard, a registered dietitian and gut health expert, is leading a global movement to transform how women experience midlife. Together, we dive into the societal fears and pressures surrounding agin...
2025-04-1643 min
A Clever Girl WouldA Clever Girl Would connect with Dr. Amy SullivanIn the age of social media, we are craving authentic connections more than at any other time in history. Dr. Amy Sullivan, Psychologist and Director of Behavioral Medicine at the Mellen Center for MS at the Cleveland Clinic, will share how finding and fostering belonging can improve longevity, joy, and aging in our Second Prime.
2022-11-0543 minA Clever Girl WouldA Clever Girl Would be happy and joyous in the body she's in today!Our bodies are just our packaging! Join me alongside my punny and insightful guest Sabrina Chazen [@sabrinachazen #samestyledifferentsize] as we discuss Body Neutrality, self love, and fashion!!
2022-03-0750 minA Clever Girl WouldA Clever Girl Would Strike a Pose- A YOGA POSE with Andrea MartinYoginis know best! Join me in the conversation with my master yoga teacher Andrea Martin to learn how Yoga is medicine.
2021-11-1647 minA Clever Girl WouldA Clever Girl Would Define her Personal Brand with Public Relations Expert Cheryl BameThere is no time like the present for reflecting on or reevaluating your personal brand! Join me alongside Clever Girl and PR pro, Cheryl Bame of Bame Public Relations to take a look at how intentional professional and personal branding can change your life. Your future self will thank you!
2021-09-1059 minA Clever Girl WouldA Clever Girl Would Positively Efekt her Life with CBD!Curious about CBD? Join me and my guests Chris Panaia and Kelly Lam to answer all your CBD questions and debunk some myths. Find out if the full E'fekt is right for you, your people, and your pets! Visit bestefekt.com to claim your 15% off using code clever15
2021-08-2043 minA Clever Girl WouldA Clever Girl Would dive deep into Hypnotherapy with Heather DavidDo you have inner icebergs? Are your subconscious blocks holding you back? Harness the power of your subconscious with Hypnotherapist Heather David and don't let those icebergs sink your dreams! Heather David is a Certified Clinical Hypnotherapist, a Certified NLP Practitioner, and an Advanced Rapid Transformational Therapist. Hypnosis sessions with Heather are available in Newport Beach, California at Newport Hypnotherapy and online from anywhere in the world.
2021-05-271h 07A Clever Girl WouldA Clever girl Would find her Whole Purpose with Kelly LamWell, well, well... are you filling your Wellness Well? It's my pleasure to welcome ultra Clever Girl and Wellness expert Kelly Lam to ACGW podcast! Kelly is the founder of The Whole Purpose, a company that offers individuals and corporations an innovative approach to physical and emotional wellbeing through Mindful Wellness and Purposeful Communication. You will be inspired by Kelly's entrepreneurial spirit to bring all dimensions of wellness to the workplace.
2021-05-1447 minA Clever Girl WouldA Clever Girl Would Sleep like a Bebé with Dr. Leslie MeserveAre you sleeping like a bebé? The average person is asleep for a third of their lifetime! A Clever Girl Would maximize her slumber to improve the quality of her life. The delightful Dr. Leslie Meserve joins me in the studio again, providing us with all the need-to-knows to refine this crucial part of our daily routine.
2021-04-2259 minA Clever Girl WouldA Clever Girl Would Know About Intermittent FastingIs “IF” for you? Are you flummoxed And fascinated by intermittent fasting and want to know more? In this episode we discuss the various protocols and benefits of intermittent fasting, and we give you helpful tools and tips to incorporate it into your routine.
2020-02-2925 minA Clever Girl WouldA Clever Girl Would Learn About Hormones with Dr. Leslie MeservePerplexed by Hormones? Sweating, sleepy, saggy and cranky - when hormones are out of sorts, so are we! A Clever Girl Would fine tune them to live her best life… Meet Dr. Leslie Meserve, Board Certified in Internal Medicine, a NAMS-Certified Menopause Practitioner, and a member of the American Academy of Anti-Aging Medicine. Together we answer some of the most pesky hormone questions and give you real solutions to optimize them.
2020-02-0635 minA Clever Girl WouldA Clever Girl Would Learn from Jane Goodall and Frida KahloA Clever Girl Would learn from the clever girl spirit guides that paved the way for her… Get to know the amazing Jane Goodall and the artistic warrior Frida Kahlo and the lessons we can learn from these two extraordinary women - learn on ladies, learn on…
2020-01-2526 minA Clever Girl WouldEnergy Healing with Dawn DepkeWe are all made of stars! Join Clever Girl and energy healer, personal coach and all around cosmic light-bringer Dawn Depke and me as we explore the different energy bodies from chakras to reiki. We will discuss how tuning into and nurturing your energy fields can be a game changer for you!
2020-01-1043 min2019-11-1125 minA Clever Girl WouldA Clever Girl Would Learn from the OG of Clever Girls - Audrey Hepburn & Edith HeadGretchen & Ally talk about two of their favorite Spirit Guides, Audrey Hepburn and Edith Head. Re-defining beauty standards of the time, Audrey, with the help of Edith, became one of the most recognizable style icons of our time.
2019-08-2623 minA Clever Girl WouldA Clever Girl Would with Special Guest Ashley WelchA Clever Girl interviews Ashley Welch co-founder of Somersault Innovation, author of Naked Sales, and expert on the power of design thinking.
2019-08-0939 minA Clever Girl WouldA Clever Girl Would Oil Up...Do you want to have a daily helper for improving mood, concentration, sleep and all areas of your life? The daily ritual of using essential oils is a great way to nourish your body and soul.
2019-07-2627 minA Clever Girl WouldA Clever Girl Would Really Listen to Her Gut...How to start nurturing your most powerful internal health system — this podcast is an introduction to the gut micro-biome and how but getting to know how your personal gut works, you can improve all facets of your health and beauty with simple and doable suggestions for everyone.
2019-07-1324 minA Clever Girl WouldA Clever Girl Would... Watch Her MouthWhat are the links between healthy longevity, lowering disease risk, improved skin and the oral micro-biome?
2019-06-2926 minA Clever Girl WouldMirror, MirrorA Clever Girl Would know about mirror neurons and how to nourish and protect them… Are you sensitive to other people’s energy — this podcast explores the science behind how we are truly all one — living separately… Improve your mindfulness and where you are on the vibration scale of human consciousness
2019-06-1929 minA Clever Girl WouldA Clever Girl Would learn from the clever girl spirit guides that paved the way for her… Get to know the notorious RBG and kick-ass Shirley Chisholm - two amazing CG Spirit guides to guide us all in the Second Prime!
2019-05-3024 minA Clever Girl WouldEpisode 5 - A Clever Girl Would meet her manifests her prime, an introductionIn this episode we tackle a big topic! What is the second prime? How do you want your life to be in the second half of your life?
2018-11-0212 min2018-10-1914 minA Clever Girl WouldEpisode 3 - A Clever Girl Would BeditateThe most effective way to find your zen ...
2018-10-1216 min2018-09-2811 minA Clever Girl WouldEpisode 1 - A Clever Girl Would follow her inconvenient dream...Latest Episode of A clever girl would...
2018-09-1213 min