Shows
Pammy Out LoudSpecial Occasions & Alcohol Free HostingHey OutloudersWhat make something a special occasion & why do we think alcohol must be served to make it so? Take a look at your thinking around drinking.Check out Sober Sis, the online program designed to "Change Your Relationship with Alcohol"'Follow @zeroproofexperiences for insight from Susie StreelmanGratitude Zero Proof Bar - Non-alcoholic Bar in Colorado Springs https://gratitudecos.com/ On Instagram: @gratitudecosGruvi https://www.getgruvi.com @getgruvi Brother sister Niki & Anika Sawni launched Gruvi in 2019Thanks for joining us for Pammy Out...2025-07-0725 min
Phillip Lanos PodcastCrafting Social Sobriety with Niki Sawni of GruviNiki Sawni, founder of Gruvi, discusses with Phillip Lanos the journey of creating a line of craft non-alcoholic beers and wines. Niki shares his motivation to offer alternatives for those looking to reduce or eliminate alcohol consumption, focusing on social inclusivity and health. The episode covers the significant challenges of convincing brewers to produce non-alcoholic beverages, the innovative marketing pivots during the health crisis, and the impact Gruvi has had by building communities around sobriety, health, and lifestyle choices. Niki also talks about future plans to expand market presence and possibly explore new beverage categories.
Key...2025-02-0227 min
The Movie Marketing & Distribution PodcastUnlocking Cinema's Data Advantage featuring Ben Johnson "The film value chain is very disconnected from today's online reality" Ben Johnson, Founder Gruvi In this episode we are joined by Ben Johson, Founder of the digital media agency, Gruvi. In a wide ranging conversation, Ben describes the lightbulb moment that led him to establish a film-specific model and why he believes the current value chain in the sector is out of sync with how audiences make decisions. We also talk about how and why cinemas have a distinct advantage in the film ecosystem (around their audience data) and how they can leverage this through greater c...2024-11-1455 min
Food About TownChris Clemens - NonROCaholic - NA Drinks Non Beers Edition!In this episode of the Food About Town podcast, Chris Lindstrom (@stromie) welcomes Chris Clemens (@cpclemens) from the NonROCaholic (@nonrocaholic) Instagram feed to delve into the world of non-alcoholic beverages. Clemens, known for his deep dives into the beverage scene, shares his journey through a variety of non-alcoholic options, from de-alcoholized wines to zero-proof spirits.The duo explores the evolution of non-alcoholic drinks, noting the significant advancements in quality and variety over the past decade. They kick off the tasting with Lyre's (@lyresspiritco) Dark and Spicy, a ready-to-drink (RTD) option that mimics the flavors of a dark...2024-07-0140 min
Essential Ingredients Podcast023: Sips to Lips— Get Gruvi in Your Next Night Out With Award-Winning Non-Alcoholic Options with Anika Sawni“Choosing a non-alcoholic option isn't a less than choice.” —Anika Sawni The lines between drinkers and non-drinkers are beginning to blur as new options emerge. Where social events were once defined by their alcohol consumption, people now gather for deeper connections unbound by beverage choices. Gruvi co-founder, Anika Sawni’s vision celebrates the joy of community while empowering individuals to make choices that align with their health, values, and mood. Their growing range of sophisticated yet accessible zero-proof options ensures no one ever feels left out or like a third wheel due to their drinking habits al...2024-06-0434 min
Handling It PodcastLet's Get Gruvi with Anika SawniThis week cofounder of the non-alcoholic beverage company Grüvi, Anika Sawni, joins us to chat about her and her brother’s work with the company and the rise of sober curiosity.
PROMO:
Right now you can shop Grüvi's wide variety of NA beers & Wines on their site www.getgruvi.com and our listeners can enjoy 15% off their first purchase with code : HANDLINGIT15
Plus, for a limited time select Whole Foods Markets, Total Wine & More and Fresh Thyme stores are offering an amazing deal "BUY ONE GET ONE FREE", all you have to do is sign up here and Grüv...2024-05-2946 min
Restaurant Leadership Podcast: Overcome Burnout, Embrace Freedom, and Drive Growth38 : Raising the Bar: How Grüvi's Non-Alcoholic Revolution is Transforming the Beverage World with Niki SawniSend me a Text Message. I'd love to hear from you.If you are looking a fresh, innovative way to elevate your guest experience effortlessly, you're in the right place. Join this conversation where I showcase the story of an award-winning non-alcoholic beer and single-serving wine that's creating a significant impact not just in restaurants but also in the community and for the planet.Niki Sawni is co-founder and CEO of Grüvi; a playful and delicious brand of feel good social beverages. Originally from Toronto, Niki and his sister, Anika, moved out to Colorado w...2024-05-2738 min
Alcohol-Free LifestyleAF Drinks Brand Gruvi Takes on the Goliaths of Liquor Industry & Cultural Norms - Anika SawniGruvi is an award-winning non-alcoholic beers and wines brand out of Denver, CO. Co-founder Anika Sawni discusses why alcohol-free brands are surging in popularity right now, what it's like competing with established brands like Coors, Heineken and Budweiser, how Gruvi is helping change cultural perceptions about non-alcoholic drinks and where she sees the AF industry going in the next five years.2024-05-2153 min
The Cinema SitdownConnecting Diverse Audiences with Film Festivals: Interview with Tom Vincent - Program and Ticketing Manager CinefestOZ“The more that a film festival or cinema can do to make the experience feel like a live and special one-off event, the better chance you have of success”
Joining Dom on The Cinema Sitdown is Tom Vincent, the former film curator for Perth Festival and current Program and Ticketing Manager for CinefestOz.
For over 10 years, Tom has curated major film festivals in both Australia and the U.K, bringing the best of world cinema to diverse audiences. Now Tom shares his first hand experience on what it takes to deliver a successful film festival and wh...2024-03-1311 min
Sisters In SobrietyThe Sober Professional: Building Your Career Alcohol-FreeIn today's episode of "Sisters in Sobriety," Sonia and Kathleen are diving into the world of work and sobriety, chatting about how our jobs and careers can play a big role in our journey towards a sober life. They're here to share laughs, stories, and tips on keeping your sobriety on track amidst deadlines and work functions.Get ready to ponder some juicy questions: Can our careers really affect our sobriety? How do you dodge the wine at work events? And what's the best way to deal with stress without reaching for a drink? Sonia and...2024-02-1934 min
Can't Believe I Made It Podcast151: Balancing Brews and Brains: Anika Sawni's Grüvi Path to Mindful EntrepreneurshipWhat’s good, High Performers! In this episode, we're diving into the entrepreneurial spirit and mindfulness with Anika Sawni, co-founder of Grüvi. We'll explore Anika's transition from neuroscience to pioneering in the non-alcoholic beverage industry and how mindfulness plays a crucial role in balancing life and business. Get ready to delve into the challenges, rewards, and the art of staying present in the fast-paced world of entrepreneurship.
Big Takeaways:
Journey from Neuroscience to Grüvi: Discover Anika Sawni's unique path to entrepreneurship in the non-alcoholic beverage sector.
The Grüvi Mission: Understanding the i...2024-01-2650 min
The Cinema SitdownWhat Drives Audiences to Independent Cinemas: Interview with Alex Moir - Head of Marketing at Palace Cinemas“Every single [Palace] cinema has its own unique identity, its own unique programming ethos, its own unique audience.”
Joining Dom on The Cinema Sitdown is Alex Moir, the Head of Marketing at Palace Cinemas.
Specialising in arthouse and international cinema, Palace’s emphasis on offering a boutique, premium cinema going experience has seen it develop into Australia’s leading independent cinema chain.
Overseeing the overall marketing and branding strategies for the cinema, Alex shares his thoughts on what distinguishes Palace from other chains and how its unique identity has allowed it to thrive through...2024-01-0913 min
The LoCo ExperienceEXPERIENCE 149 | Turning Good Times Grüvi with Anika Sawni - Co-Founder and Chief Brand Officer of GrüviI met Anika Sawni at the Unstoppable Women’s Conference in October of 2023, where she was an inspiring keynote speaker - in what I learned in this podcast was her very first keynote! She’d recently been named to the Forbes 30 Under 30 list, and I was captivated by her talk and her brand and market and culture-changing opportunity. At the conference, I was able to sample Gruvi’s Juicy IPA, Rose, and Dry Secco - and I loved them all! And - none of them have any alcohol! Whaat?! Anika joined me for her first in-person podcast recording session during the...2024-01-081h 53
Brand Start Goes Healthy - Brand Development for Better-for-You Food and Beverage CPG PodcastHow to Reach a Wider Audience for your CPG Brand with Anika Sawni of GruviAnika Sawni is the founder of a non-alcoholic beverage CPG brand called Gruvi. In their quest for growth, they learned to take a multi-demographic approach to appeal to a wider audience. She joined Leonard in this episode to talk about how they are navigating CPG challenges and competing in this promising category.
Listen to learn:
1) How can you innovate in your CPG category?
2) Does having a big WHY help with business growth?
3) How do you build a movement with your product positioning?
4) What is a multi-demographic marketing approach?
2023-11-2141 min
Momtales + Cocktails26. Our Tried and True Fave Pregnancy Must Haves!Hello beautiful moms! We’re superrr excited to share some of our favorite products and apps that helped make our pregnancies much easier and more manageable! We hope you love them too!
Say hi and share your #momtales with us!
Message us at:
https://www.instagram.com/momtalesandcocktailspodcast/
Lift Like Shelby
https://shelbylobitzfit.lpages.co/lift-like-shelby/
Prenatal Nutrition Library
Prenatal Nutrition Library
Expecting Better Book
Expecting Better
When You’re Expecting Multiples Book
When You're Expecting Multiples
2023-11-1528 min
The Cinema SitdownWhy digital marketing has become a key focus of major film studios: Interview with Neil Wirasinha - Former Head of Media at Universal Pictures International.Joining Dom on The Cinema Sitdown is Neil Wirasinha, former Head of Media at Universal Pictures International and current COO of Gruvi.
For over 15 years, Neil headed the media team at Universal, supporting the growth of the company worldwide and playing an instrumental part in Universal Pictures’ transformation into a digital first marketing organisation.
Sharing his first hand experience, Neil provides an insightful look at how major film studios’ views on digital marketing have changed over the years and how data-driven advertising has helped bridge the gap between studios and...2023-10-1914 min
The Cinema SitdownHow the SAG-AFTRA and WAG Strikes are Shifting the Way Films are PromotedWith the stars unavailable, audiences have become key to promoting the latest releases.
After years of unprecedented change, the ongoing SAG-AFTRA and WAG strikes in Hollywood are raising important questions about industry practices.
However, with much of the industry at a standstill and actors unavailable to promote major studio films, film marketers are all asking the same question - how can distributors make up for the traditional PR cycle coming to a halt?
Join Dominic Kwaczynski and Navrin Secker in this episode of The Cinema Sitdown as...2023-08-3107 min
The Cinema SitdownHow Cinemas Can Foster a Stronger Relationship With Their Audience, Interview With Dr. Ruari ElkingtonIn this episode, Dr. Ruari Elkington, the Chief Investigator at QUT’s Digital Media Research Centre, joins Dom to discuss his research into the cinema industry (in conjunction with Palace Cinemas) and what the theatrical experience represents in the current entertainment landscape.
Following on from his presentation at the Independent Cinema of Australia (ICA) Conference, Dr. Elkington provides data-driven insights into how a human centred approach is crucial for independent cinemas to engage audiences and drive regular audience attendance. 2023-07-2737 min
The Cinema SitdownHow To Effectively Target Older Filmgoers With Online AdsIn this episode of The Cinema Sitdown, we take a deeper look at the slow return of older cinemagoers aged 50+ to cinemas post-Covid. We also discuss how digital advertising can be better utilised to market films targeted to this demo through a case study of The Unlikely Pilgrimage of Harold Fry.
2023-07-1307 min
The Cinema SitdownBen Affleck's Air & How Audience Data Can Help Cinemas Score a Slam DunkFollowing up on Gruvi’s focus group from CineEurope 2023, this episode of The Cinema Sitdown explores how cinemas can leverage website data and audience behaviour to convert persuadable audiences and turn them into a primary target group. Dom and Nav reflect on this with a recent case study of Ben Affleck's film AIR.2023-06-2706 min
The Cinema SitdownThe Black Demon & How TikTok Drives Action Films In The Middle EastDom and Nav look at a film with a lot of bite: shark film The Black Demon and its impressive performance in the Middle East. Using Gruvi's insights, the team investigate how the digital campaign performed relative to similar titles, and the effectiveness of TikTok in driving ticket sales. They also look forward to a busy next few months in cinemas as the upcoming US summer brings a number of major blockbusters to the big screen.
2023-06-1206 min
The Snack Pack40. GRUVI GelatoIt's another ice cream episode this week from The Snack Pack. We try the Gruvi gelati sticks from Italian brand, Sammontana. Featured flavours this episode include Pistachio, Almond Crunch and Stracciatella. Listen now for the verdict!
Find us on Instagram @thesnackpackpod2023-06-0637 min
What She Said!Managing Mortgage Stress, What We Deserve, Feeling Grüvi, and Healthcare PushbackIf you have a variable mortgage rate on your home, you are no doubt feeling the pinch this month after yet another interest rate hike by the Bank of Canada. Richelle Morgan understands the unique challenges women face on their journey to becoming homeowners and in this case, staying homeowners. She joins me to discuss some ways to navigate this stressful time and remain in your home.
Shelley Jarrett co-produced and co-wrote the new documentary What We Deserve which takes a look at how over 10 million Africans were stolen from their homes and forcefully transported to the Caribbean as the...2023-02-0249 min
Other People's Beer PodcastDry January - Not Your Papa's NA BeerDry January; Not your Pappa's NA beer Continuing the tradition of Black Beer Friday, Dave and Marc delve into the world of Non Alcoholic beer. There is a lot out there, and what we have for you today is just a taste. Get it, Taste…?! Enjoy the show, and remember to get a Colonoscopy. It could save your life. In this episode Alesmith Brewing shout out Dave learns how to say "Draught" correctly Left Hand Brewing Imperial stout - Marc apparently supports the Empire Possible copyright infringement with...2023-01-0116 min
Industry Insights - The EFM PodcastDistribution - A Constant New Reality
Industry Insights – The EFM Podcast is presented by the European Film Market of the Berlinale. Hosted by industry analyst Johanna Koljonen, it delves deep into the rapidly evolving film industry.
This episode reflects on the issues of traditional film distribution and proposes new ways of dealing with them. Between targeted marketing, wider collaboration in the industry, explaining the new role of the curator distributor, and best practice examples of creating an exclusive cinematic experience, guest speakers Ben Johnson and Katarzyna Orysiak-Marrison present opportunities that come with a new reality of distribution in a post-pandemic and digital era....2022-10-181h 02
LIFE12 | The Alcohol-Free Revolution, Honouring Yourself & Creating Community With Anika SawniAPPLY FOR PRIVATE 1|1 COACHING WITH FARYN HERE!
Learn more about the program here.
In today's episode of LIFE, Faryn welcomes entrepreneur, Forbes 30 under 30 winner and Grüvi co-founder, Anika Sawni. In it they cover:
The dynamics of starting and running a business with your family
Moving from Toronto to Denver to pursue a dream
Starting a beverage business with virtually no experience in the industry
The rise of alcohol-free brands and the zero-proof revolution
Alcohol-free options as opportunities for self-connection
The importance of creating community
The nuance of choosing not to drink
Finding balance a...2022-07-1945 min
G SchoolEpisode 17: GruviAs we approach the end of January, anyone who decided to take a month off booze is likely chilling their fave drink right now. I'm hoping to extend the period and work on being #sobercurious. This episode talks about why I chose to do this now and how the term #juicyjanuary by Mia Birdsong helped me reframe the month.
During the episode I share resources to help you on your journey. This all started with "Quit Like a Woman" by Holly Whitaker and a post about #juicyjanuary by Mia Birdsong. I had the great fortune to attend a w...2022-01-2824 min
Sober CuriousWhy Do We Drink? with Sylvester McNuttFind the episode and subscribe on iTunes, Spotify, and Stitcher, or listen up below.My guest this week is the author and motivational speaker, Sylvester McNutt III. I met Sylvester when I was a guest on his podcast, Free Your Energy, and as soon as we signed off that day, I knew I wanted to have him on here to continue the conversation.I explain why as the recording gets going, so you’ll hear about that in a few moments. But his Sober Curious journey aside, I also wanted to have Sylvester on as his...2021-12-161h 09
Sober CuriousFinding Sober Friends with Kate JohnsonMy guest today is the spiritual teacher and author Kate Johnson. Kate’s new book is called Radical Friendship, and I knew I wanted to have her on the podcast as soon as I read it.I don’t know about all of you, but closing out 2021 I have been feeling the impact of 18 months of social distancing. The past few months, I’ve found myself questioning who my real friends are; whether I’ve been a good enough friend to people; and what kinds of friendships I want to invest in going forward.This process...2021-12-021h 14
Divine Health PodcastSober Curious with Michelle SmithToday's guest Michelle Smith from Recovery is the New Black is an educator, author and TEDx Speaker on normalizing sobriety. Have you ever questioned your relationship with alcohol? In this episode we discuss:- What alcohol does to your body- Michelle shares her story on why and how she got sober and is making it her mission to inspire others to do the same- Michelle shares her favourite books for anyone beginning the sober curious journey or wanting to learn more about sobriety and making changes for personal growth2021-11-291h 30
HOLLER AT YOUR DREAMSYour Tipsy Holiday Survival GuideYou won’t wanna miss this episode of Gin and Juiced, because Judi and Amanda are back with their pro-survival guide for making it through the holidays! They chat about how they manage through the holidays living alcohol-free and give you tips to make it through the season unscathed. Plus, they share their thoughts on how the holiday season brings out more than just alcohol addictions and how they’re living out the 80/20 rule in their own lives.Today on Yes, And:How to navigate family dynamics of the holiday seasonPractical tips for when...2021-11-2440 minHOLLER AT YOUR DREAMSI'm sober, what now? with Christine WayneOn this episode of Gin and Juiced, Judi and Amanda are joined by Christine Wayne. Surviving a heart attack in her thirties, Christine has a unique outlook on life, health, and what it means to be able to ask for help when we truly need it. Christine shares her story, and touches on how her experience affects the way she looks at sobriety today. Plus, the ladies talk about how the term “ alcoholic” can be an obstacle for some people seeking help, how to be confident in your alcohol free lifestyle, and what it means to be a “dry drunk”...2021-10-2747 minHOLLER AT YOUR DREAMSWe Are All AddictsWhy is it when when we give up one addiction, it’s so easy to fill it with another? Why do we use shopping, food, and social media to numb ourselves? Well, on this week’s episode of Gin and Juiced, Judi and Amanda dive into those questions and what it means to be living in a Dopamine Nation. The ladies discuss how alcohol-free living doesn’t mean you’re not an addict in other ways, and how to identify those harmful patterns in ourselves. Plus, stay tuned until the end to hear a special challenge from Judi that you can...2021-10-0633 min
#SERUNDENK#SERUNDENK Eps. 82 - Ben Silaban | Merantau dari Medan, jadi Karyawan, Personel GRUVI, main di TV!@moeprduction
@lawdenk
@bensilaban2021-09-0756 min
Nature UntoldEpisode 20: Falling In Love With Yourself with Kali PlattKali Platt (she/her) is an avid outdoors woman, cat mom, sober lady and works in PR at The North Face.
In this episode, we discuss:
Living in an intentional way
How her definition of sobriety has changed over the years
How growing up on both the East and West Coasts impacted her relationship with alcohol
How she looks back at her younger self now
Her experience working in the restaurant industry and how it impacted her relationship to alcohol
Her internal clashing
How when she first got sober, she had no intent ion of sticking...2021-08-171h 00
The Fill Your Cup PodcastWhen You’re Struggling with Addiction & Intuitive Sobriety Might Be The Route For You - Ariana MacartneyI found Ariana Macartney (she/they/he) when I was questioning my use of alcohol and starting to tune into what my body really needed. Her story and journey about addiction and how she listened to her own intuition to come back to herself is inspiring, honest, and real. Tune in to learn about intuitive sobriety, tapping into your subconscious, and how listening to your intuition can truly change your life. Get your Intuitive Eating Podcast Guide here! SPONSORS: Gruvi - save 10% off your purchase of Gruvi non-alcoholic beverages with code "Fillyourcup10" at ww...2021-08-0954 minHOLLER AT YOUR DREAMSGet Paid to Speak! with Jane AtkinsonHave you ever wanted to know how Judi built her speaking business from the ground up, and maybe wondered if you could ever do the same? Well, on this week’s episode, coach, bestselling author, and Judi’s first ever speaking coach, Jane Atkinson, joins the show to share her pro tips on how to pursue a career in keynote speaking! She’s got over a decade of wisdom and experience in the world of speaking, and today she dives in on how to get paid to speak, what it means to pick your lane, and she even shares how sh...2021-06-3058 minHOLLER AT YOUR DREAMSGet Paid to Speak! with Jane AtkinsonHave you ever wanted to know how Judi built her speaking business from the ground up, and maybe wondered if you could ever do the same? Well, on this week’s episode, coach, bestselling author, and Judi’s first ever speaking coach, Jane Atkinson, joins the show to share her pro tips on how to pursue a career in keynote speaking! She’s got over a decade of wisdom and experience in the world of speaking, and today she dives in on how to get paid to speak, what it means to pick your lane, and she even shares how sh...2021-06-3058 minHOLLER AT YOUR DREAMSDon’t Let Your Passion End Up in the Graveyard of DreamsEver heard of the Graveyard of Dreams? Well, it’s the last place you want to be and today on “Yes, And” Judi gives you practical advice so you can keep your dreams out of the graveyard. Judi shares practical steps on how to turn your dreams into a reality, and gives you the nudge you’ve been needing to take that vital first step.Today on Yes, And: What the Graveyard of Dreams is, and how to keep your dreams out of it How to quit your job and follow your passion Embracing failure as a stepping s...2021-06-2339 minHOLLER AT YOUR DREAMSDon’t Let Your Passion End Up in the Graveyard of DreamsEver heard of the Graveyard of Dreams? Well, it’s the last place you want to be and today on “Yes, And” Judi gives you practical advice so you can keep your dreams out of the graveyard. Judi shares practical steps on how to turn your dreams into a reality, and gives you the nudge you’ve been needing to take that vital first step.Today on Yes, And: What the Graveyard of Dreams is, and how to keep your dreams out of it How to quit your job and follow your passion Embracing failure as a stepping s...2021-06-2339 minHOLLER AT YOUR DREAMSConfidence vs Arrogance, How to Keep Getting Up, & Being Brave Enough to FailJudi’s back with another Q&A, and today she’s answering your questions about confidence, failure, and getting back up again! Listen to hear the story of Judi’s social media moment that led to some cycle-crying, learn what being arrogant versus being confident means, and hear her advice on getting back up when it feels like you just can’t. Today on Yes, And:How to embrace your badassery without any guiltHaving confidence vs being arrogantFinding bravery through fearUsing goals as a form of boundariesHow to get up again and again 2021-06-1642 minHOLLER AT YOUR DREAMSConfidence vs Arrogance, How to Keep Getting Up, & Being Brave Enough to FailJudi’s back with another Q&A, and today she’s answering your questions about confidence, failure, and getting back up again! Listen to hear the story of Judi’s social media moment that led to some cycle-crying, learn what being arrogant versus being confident means, and hear her advice on getting back up when it feels like you just can’t. Today on Yes, And:How to embrace your badassery without any guiltHaving confidence vs being arrogantFinding bravery through fearUsing goals as a form of boundariesHow to get up again and again 2021-06-1642 minHOLLER AT YOUR DREAMSGin and Juiced: Sober Celebrations, Bargaining, & Avoiding RelapseGin and Juiced is back! Today, Judi and Amanda catch up on some recent birthdays, and how they’ve been navigating celebrations without alcohol. Listen for some tips on planning ahead for vacations and celebrations so you don’t cave into bargaining, why we need to be careful not to replace alcohol with other addictions, and hear Judi and Amanda’s favorite non-alcoholic drinks that you’ll want to crack open this summer, whether you’re sober or not! Today on Yes, And:Navigating celebrations and parties while living alcohol-freeLiving in a culture where we’re...2021-06-0959 minHOLLER AT YOUR DREAMSGin and Juiced: Sober Celebrations, Bargaining, & Avoiding RelapseGin and Juiced is back! Today, Judi and Amanda catch up on some recent birthdays, and how they’ve been navigating celebrations without alcohol. Listen for some tips on planning ahead for vacations and celebrations so you don’t cave into bargaining, why we need to be careful not to replace alcohol with other addictions, and hear Judi and Amanda’s favorite non-alcoholic drinks that you’ll want to crack open this summer, whether you’re sober or not! Today on Yes, And:Navigating celebrations and parties while living alcohol-freeLiving in a culture where we’re...2021-06-0959 min
The Balanced Blonde // Soul On Fire238. Jessica Murnane: Know Your Endo, Reality T.V. & O.G. Blogger ChatFellow O.G. blogger, creative consultant and author, Jessica Murnane, catches up with Jordan about her new book, Know Your Endo, a groundbreaking educational resource for those who have endometriosis: a disorder so many women, worldwide, suffer from in silence, due to shame, lack of information, and misdiagnosis. As you'll find out in this episode, this condition is so much more than "painful periods." Jessica's book distills her own years of suffering from endo and searching for the management tools to feel normal again. She researched tirelessly to combine her own experience with science, giving you an...2021-05-261h 10
The Hello Someday Podcast For Sober Curious WomenAll About Sober TreatsIn early sobriety, sober treats are important, not an indulgence. Don’t underestimate their power, because sober treats are essential to helping you both stop drinking and keep going once willpower runs out and motivation fades When you’re walking away from drinking you need your time without alcohol to feel rewarding and kind - not like a punishment or deprivation. And most of all you need sober treats because you’ve been stuck in a “reward rut” for way too long. After decades of 'adulting' often our universe of rewards and pleasure o...2021-05-2045 minThe Balanced Blonde // Soul On Fire236. Brandin Cohen: Building Liquid IV, Changing the World & What’s on the HorizonOG listeners of the podcast may remember Brandin Cohen, founder of Liquid IV, as the FIRST guest on TBB Podcast five years ago, when both his and Jordan’s brands were in their infancy. Brandin is one of Jordan’s dearest friends and she is thrilled to have him back on the show today. Half a decade later, Brandin joins the pod again, and so much has changed! Fresh from the acquisition of his company, he’s settling into his new beautiful home (where they recorded this episode). After years of hard work as Liquid IV’s CEO, he’s...2021-05-121h 19
The Naked MamaEarning Love: The Athlete's Awakening with Adam FolkerFormer professional basketball player, Adam Folker, shares the untangling of his identity—how he lived most of his life through the lens of “I’m not good enough,” until his breakdown that awakened him to write a different story for himself. He unpacks his process of breaking free of old beliefs and patterns, and the power that comes from taking personal responsibility for the sh*t we find ourselves in.Today on The Kelli Show:As an athlete, what it meant to live with the story of “I’m not good enough”Releasing the narrative...2021-05-031h 11The Balanced Blonde // Soul On Fire234. Siffat Haider: Founder of Arrae on Healing, Blogging, Entrepreneurship & ManifestationIn today’s episode, you’ll hear all about the friendship and beautiful brand that has flourished between Jordan and Siffat Haider, co-founder of Arrae: an alchemy supplement brand that beats fatigue, bloating, and anxiety. It’s become a lifeline for Jordan and her inner circle, who can’t get enough of their holistic and targeted products, Bloat and Calm. Seriously, digestive tablets have never felt – or looked – this good! Siffat reveals the origin story of Arrae, which began with her concocting homemade formulas for herself and her husband when digestive issues arose. Something clicked when they both realized...2021-04-281h 19
The Not So Simple Life46.) Shea Gomez: Taking a step back from alcohol & becoming a NO BOOZE BABE.Episode 46: Kylie & Sophie are joined by the founder of No Booze Babes, Shea Gomez. No Booze Babes is an online community created to glamorize sobriety. She has a podcast called The Real Sisters of Sobriety where she speaks on the beautiful things that come along with a booze-free life. You all know that we love a good cocktail at The Not So Simple Life, but this episode is so motivating & inspiring for anyone who chooses to listen. We know that you're all going to love this one regardless of your lifestyle.
In this week's episode, our guest S...2021-04-2740 minThe Naked MamaSOLO: When Will Enough Be Enough?It feels safe to choose what we know, and it’s easier to choose the familiar path—but when we get curious and explore a different option, we expand. We grow. We allow our feminine opening which leads to more pleasure and joy. Today, Kelli invites you to welcome in a new choice, shares how you can reframe your fear, and helps you dissolve the limitations you put on yourself.Today on The Kelli Show:Greater pleasure comes in choosing differentSuffering is our choiceAwareness of how often we lie to ourselvesReframing how you show...2021-04-2639 minThe Naked MamaFrom Country Club Hell to BDSM Play Room with Jodi Harrison BauerJodi Harrison Bauer is a two-time World Bikini Champion, founder of JodiFit fitness studio, host of Fearlessly Authentic ( https://podcasts.apple.com/us/podcast/fearlessly-authentic/id1514856870 ) , and the oldest woman to ever compete for the Sports Illustrated Swimsuit Issue in 2019, making the top 60 finalists. Jodi shares how she didn’t always take ownership over her life and pleasure, and how she learned to advocate for herself and her sovereignty within relationships. You’ll hear how after her divorce she experienced a rebirth in her sexuality, and how she loves to dominate in the bedroom. Kelli and Jodi get deep into BDSM...2021-04-221h 10The Naked MamaStop Falling Victim to Your Own Bullsh*t with Allegra BrantlyRadical self-responsibility. Actively choosing differently. Shedding old patterns that are wrapped in victim mindset. It’s uncomfortable and it’s necessary for living an empowered life of your making, and that’s what Allegra Brantly and Kelli are diving into today. They explore childhood wounding, codependency, blending tough love with being held, their relationships with alcohol, and building real wealth as a woman.Today on The Kelli Show:Self-sabotage & perpetuation of the victim mindsetInfusing being held with tough love & honestyTransmuting childhood wounding through physical touchConsciously deciding to bring a child into this worldShattering of ide...2021-04-051h 24
The Light Within8. Becoming Sober Curious with Leslie DraffinIn this week's episode, Leslie talks about her journey to becoming sober curious and the benefits she's noticed from spending more than 100 days alcohol-free.Resources mentioned: Humm Kombucha - literally the tastiest and such an easy poolside drink when you're AF!Gruvi- try the Dry Secco & Rose! They're amazing. If you're a beer fan, they also have some amazing choices. Leslie loved the IPA!Sober Curious - the book that started it all!Check out more of Ruby Warrington's work here.Connect with Leslie on Instagram: @LeslieDraffinFollow the podcast...2021-04-0520 min
The Fill Your Cup PodcastWhen You're Struggling to Accept Your Body in a Thin-Is-Best World - Danielle CattonIn this episode, you'll gain tips and tools to help you start embracing your body at any size, regardless of what others or media tell you, and learn that health is determined by so much more than your weight. Get your FREE Fill Your Cup Podcast Intuitive Eating Guide here! Sponsors: Knixwear - Save $10 off your Shapewear order with "RACHELLYS10" at knixwear.com / knixwear.ca Gruvi - Save 10% off your Gruvi order with "FILLYOURCUP10" at well.ca (Canada) or getgruvi.com (USA) Dive into the full show notes here! 2021-02-2257 minThe Balanced Blonde // Soul On FireEp 222 ft. Nikki Novo: Mediumship, Awakening, Akashic Records, & Manifesting Love with my Spiritual MentorNikki Novo is a spiritual teacher and medium who is currently teaching Jordan how to unearth her spiritual gifts. Their close bond truly comes through in their readings, where they share the same visions. They go deep into this in their discussion today! Today, they discuss all things spirituality: reading chakras, communicating with spirit guides and manifesting love, transcending into higher realms, and reading The Akashic Records. Jordan helps Nikki learn about her Human Design and they both speak to Jordan’s guides! Nikki is only one of two mediums who Jordan goes to for gu...2021-02-101h 23The Balanced Blonde // Soul On FireEp 221 Marianne Williamson: A Return to Love, Running for President, & Calling in MiraclesThis is a fascinating deep dive and a very exciting conversation with author, activist, and spiritual teacher Marianne Williamson! Jordan has been a fan of Marianne’s forever, ever since she read ‘A Return to Love’ and turned to Marianne for her accessible teachings on awakening, spirituality, receiving miracles, healing, human rights, and now politics. Given the sheer expanse and magnitude of Marianne’s professional and spiritual journey, there were almost too many subjects to cover, a variety of which have never been spoken before today’s show. They discuss politics and policy in great depth, Marianne’s 2020 presi...2021-02-031h 13The Balanced Blonde // Soul On FireEp 220 ft. Jonathan Albrecht: My Husband Has Been Vegan For A Year! Plant-Based Q&A, Vegan Benefits, Protein, Fitness, & MoreJordan’s husband, Jonathan Albrecht, returns to celebrate his one-year veganniversary, and to celebrate, Jordan dedicated a special Q&A episode to his vegan evolution. This intimate conversation between her and Jonathan dives into his smooth transition from ‘vegaquarian’ to vegan, from sampling all the meat-free substitutes on the market to dining out with non-vegan friends to cooking up a veggie-storm in the kitchen! For the vegan-curious folk out there contemplating taking the plunge, Jonathan’s straight-forward, relatable approach shows just how feasible it is to incorporate a plant-based diet into any lifestyle. Thanks to everyone wh...2021-01-271h 22
Off The GramCO-HOST SPOTLIGHT: Jamie Hess on Loving Your HustleToday is our second installment of: CO-HOST SPOTLIGHT!! We interviewed our gal Jamie Hess to talk about “loving your hustle,” because truly no one does it better than her! Jamie spent two decades as a high-level Public Relations pro with clients including W Hotels Worldwide, LinkedIn, McDonald’s, Barry’s Bootcamp, and many more.Over time, she found that her favorite clients were always those in the health + fitness space, and she yearned to pursue that area full-time… and thus, @NYCfitfam was born! Her instagram account-turned-360-lifestyle-brand led her to being named one of the "7 Fittest Couples on Instagr...2021-01-2543 min
Barrel to Bottle, The Binny's PodcastNon-Alcoholic OptionsIt's been about a year since the Barrel to Bottle Crew tackled non-alcoholic beverages. We decided to revisit the topic though, because the category has blown up since then. This week, we'll taste through some products that prove you don't have to sacrifice flavor and quality if you're looking for non-alcoholic options. Drink along at home with the following: Gruvi Dry Secco Non Alcohol Wine Gruvi Bubbly Rosé Non Alcohol Wine Giesen Sauvignon Blanc Zero NA Heineken 0.0 Boulevard Flying Start NA IPA Collaboration with Athletic Brewing Athletic Brewing Run Wild Non-Alcoholic IPA Lagunitas IPNA Non-Alcoholic Dry Hop...2021-01-2254 minThe Balanced Blonde // Soul On FireEp 219 ft. Dave Asprey: Bulletproof, Biohacking, Intermittent Fasting, Sleep, Healing & More with the FATHER of Biohacking!Are you ready to inject some va-va-voom into your daily routine, crank up your energy levels, decrease inflammation, and heal your body from toxins and dis-ease? Today’s very, very special guest, Dave Asprey, aka the father of biohacking, is here to empower our Soul On Fire community with his life changing tools to control our body’s biology and help us show up even bigger and brighter than ever before. This deep dive into nutrition, the Bulletproof diet, and beyond MAY have you rethinking everything you thought you knew about healthy eating! He lays down...2021-01-201h 15Off The GramMedia Titan Geneva S. Thomas on Hope, Inspo, & Teachable MomentsToday’s show is about PERSPECTIVE. We all watched in horror as 2020 dragged on, and JUST when we thought things couldn’t get worse….. BOOM.Geneva S. Thomas is not only one of our girl crushes for being the ultimate #BOSSBABE, but she delivers the kind of message that we ALL need to hear right now. Media titan, champion for women of culture, and boundary pusher, we’ve had our eye on Geneva and her powerful message for a while now, especially her unique ability to always identify the “TEACHING MOMENT.”We were craving some REAL TALK wi...2021-01-181h 00
Craft Beer ProfessionalsNon-Alcoholic (Panel Fest)This conversation features:
Alban de Pury - AL's
Debbie Novograd - BevZero
Keith Villa - CERIA Brewing Company
Ryan Bandy - Indeed Brewing Company
Sanjeev Sawni - Gruvi
CBP Panel Fest is a 2 day event featuring 11 panel conversations on critical topics facing Craft Beer today.
www.CraftBeerProfessionals.org2020-12-151h 08
Executive AthletesEpisode #156 Sanjeev Sawni- CO-Founder of Gruvi-N/A BeerHere at Grüvi, we strive to create an inclusive community focused on making better choices within our daily lives. We truly believe in a world where we don’t always feel inclined to drink in a social setting, and a world where everyone can feel comfortable, regardless of what’s in their cup.
Our mission is simple- help others be healthy and stay social, one drink at a time. We sought to create a line of craft, non-alcoholic beers and wine because you deserve it. Your health is your wealth, and the beverage you consume shouldn’t compr...2020-12-0737 min
Mind Your BodyEP 34: 6 Mistakes that are Making Your Stress WorseWe’re all facing a certain amount of uncertainty and stress in our lives right now, but the truth is that no matter what’s going on in the world, what has the greatest impact on your stress levels is the smaller choices we make every day.
In this episode, I share six mistakes that you may secretly be making that are making your stress worse —and how to tweak them to develop better habits for your mental well-being.
Here’s a sneak peek of what’s in this episode:
[2:40] Each of these small choices ca...2020-11-2317 min
Aging Flipped with Debi TalbertDebi & Marth Share Their Insights into The World Of Alcohol Free BeveragesYou'll learn about the growth of the industry. Why the growth is happening now and where you can find some gorgeous, delicious alcohol free options.Referenced in the show today:Martha's amazing resource over at Clear Power Coaching. Debi's membership siteLyre's Non-Alcoholic spirtsGruvi - non-alcoholic beer and wine options
agingflipped.com for more resources on aging with ease and more fulfillment. 2020-11-1353 min
We Gotta Talk: News, Issues, and Beauty for Women92: WE GOTTA TALK... MOMMY WINE CULTURE. Who is the Sober Mom Squad, and Why They Say We Need to Stop with the Stupid Wine Memes, with Celeste YvonneYou've seen it everywhere--a mom needing a glass of wine to survive parenting. The internet is rife with drunk moms in Facebook memes and in TikTok videos. Maybe you've experienced it in real life with a happy hour play date.
Not all moms are drinkers though; in fact, there's an entire squad of Sober Moms, and the movement is only growing. This week we'll talk to Celeste Yvonne, a co-founded of the Sober Mom Squad and how we can change this 'Wine Culture' in motherhood.
Read Celeste's letter to husband Dear Husband
Check...2020-11-1135 min
The Fill Your Cup PodcastWhen You're Preparing For Pregnancy, Pregnant or Postpartum - Sacha WelshSacha Welsh, Founder of Welsh Wellness, joins us this week to share her personal journey navigating postpartum depression, as well as how to support yourself through preconception, pregnancy and postpartum the best that you can. Episode Notes Sacha Welsh is a Certified Health Coach, Founder of Welsh Wellness and new mom of three. After experiencing a recovery scare following the delivery of her second child, Sacha became passionate about helping new and expecting moms create and maintain a healthy lifestyle, so they can feel their best while accomplishing one of life's greatest challenges: motherhood. 2020-10-121h 08
For All Drinks: Delicious Non-Alcoholic Beverages for Leading a Fun, Healthy, and Inclusive LifestyleGruvi: Craft Non-Alcoholic Beers and Wines To Stay Healthy and Social with Anika & Niki SawniGruvi makes delicious craft non-alcoholic beers and wines that you can enjoy at every type of occasion.
In this episode, we discuss the origin story of Gruvi, how Anika and Niki work together as siblings in a family business (that also includes many other family members), how Gruvi is using new methods to develop different non-alcoholic beverages, as well as discuss how Gruvi is changing people’s expectations of non-alcoholic drinks by creating a variety of healthy craft beers and wines that appeal to everyone’s pallet and help you stay social.
2020-10-0837 min
Wake. Dad. Drink. Repeat.Patrick Lemieux - Be Flexible and MalleableThis week on the pod we are joined by Patrick Lemieux! Patrick is a dad to 3 year old Stanley, married to the reigning Olympic Gold Medalist in Triathlon, Gwen Jorgensen, a former professional cyclist and a true Today’s Dad! We had a great time talking with Patrick about his role as the ultimate support crew of his wife Gwen in her journey through triathlon and now training to become an olympic marathoner, how that role has changed/evolved since becoming a dad, remaining flexible and running his own athlete representation business. Patrick’s Today’s Dad de...2020-10-051h 01
The Fill Your Cup PodcastWhen You Are In Recovery and Living a Sober Lifestyle - Jocellyn HarveyJocellyn Harvey was only 24 when she made the decision to pursue recovery for alcoholism and choose a life of sobriety. But it was a decision that would change her life for the better, forever. This episode and the reflections throughout will give you an opportunity to reflect on your own relationship with alcohol, and give you a glimpse into a life of sobriety looks like, as well as how choosing not to consume alcohol at various times (as is the case for Rachel) can simply be a part of an intuitive eating lifestyle. In this episode we...2020-09-1457 min
Sober CuriousAddiction on Prescription with Chekesha Kay EllisChekesha Kay Ellis is a recovery advocate and certified family recovery specialist, and New Jersey state lead for Mobilize Recovery. As she celebrates 10 years sobriety from opioid addiction, an addiction that also robber her of her hearing, she shares her experience of being a high-functioning addict, how she ultimately quit cold turkey, and the cornerstones of her subsequent self-directed recovery. In this episode we also discuss:-The commonalities between opioid abuse and alcohol abuse.-How easy it is for “legal” addictions to fly under the radar.-Chasing feeling good vs. using to se...2020-08-271h 05
Recovery ElevatorRE 288: AF Drink Options With GruviAnika is the founder of Grüvi and a member of the sober curious community. This is her story of being an entrepreneur and helping to provide NA beverages to those who want them. Odette’s weekly installment of: Finding the Better You. You are in charge of setting and honoring your own boundaries. Everyone has different triggers, for example if NA beers and beverages are triggering to you, then you don’t have to explore that avenue. You know how to best protect your journey. Stay open and stay curious and protect your e...2020-08-2442 min
Sober CuriousQuitting For The Kids with Clinton SchultzClinton Schultz, is an aboriginal psychologist and founder of the aboriginal-run alcohol-free brand, Sobah Beer. Clinton’s work sits at the intersection of sobriety, social justice, and psychology, and he and his wife Lozen created Sobah in part to raise cultural awareness and promote the Aboriginal arts, language and history. As well as his own journey to sobriety – which was sparked by his young son asking him if he would please stop drinking “silly drink” – we discuss why binge drinking and alcoholism are so prevalent in nations with a colonialist past, and how booze is often used to medicate unhealed i...2020-08-201h 05
Sober CuriousHow To Be Happy with Light WatkinsLight Watkins is a renowned author and meditation coach. As founder of the alcohol-free events series The Shine, he has also been a bit of a running buddy of Ruby's in terms of spearheading the “new sobriety” movement.We dive in by discussing the power and the potential of social media activism, and go on to talk about Light’s own sober journey – including how he consciously weaned himself off alcohol over a period of months, and how quitting drinking 20 years ago actually paved the way for him becoming a meditation teacher. We also discuss what it really m...2020-08-061h 02Recovery ElevatorRE 285: Impermanence is triggering, but does it have to be?John took his last drink on August 31, 2019. With about 10 months (at the time of recording) this is his story of living alcohol-free (AF). Today Odette opens quoting from Pema Chödrön’s “When Things Fall Apart”. “Impermanence is the goodness of reality. Just as the four seasons are in continual flux, winter changing from spring to summer to autumn; just as day becomes night, light becoming dark becoming light again-- in the same way, everything is constantly evolving.” Everything that ends is also the beginning of something else...2020-08-0350 min
Future of Film Podcast42. The Future of Film MarketingWhat is the future of film marketing? This episode provides answers with an expert panel of guest speakers from film, tech and entertainment.
Some of the topics we cover in the conversation include:
- digital marketing strategies
- developing a direct to consumer strategy
- how to test your digital marketing's effectiveness and measure attribution
- what we film learn from other industries such as games and retail
- launching film as a digital product
- the impact of Covid on film marketing
This episode originates from the usheru Future of Film Marketing Series and includes the following speakers:
Catherine...2020-07-2339 min
After Hour ProjectsEpisode 13: Nikolaj Mathies: Moving ForwardGruvi executive Nikolaj Mathies shares his experiences at a growing startup and what it means to move forward in this space.
We discuss his progression through Gruvi, a data project they are working on, and the future plans for Gruvi.
Links: Gruvi website; Nikolaj on LinkedIn and at nikolaj@gruvi.tv
For show notes, timestamps, and additional resources, visit https://afterhourprojects.com/podcast
2020-07-1727 min
Bisikin (BIncang aSIK disINi)Episode 2 : Music & PropertyDi Episode kedua ini gue akan bincang-bincang asik dengan salah satu Temen SMA gw yang sangat luar biasa. Teman-teman mungkin lebih Mengenalnya karena permainan gitar dan suaranya merdu lewat singlenya dicintai tuk disakiti ,atau mungkin dari band yang pernah dia buat Gruvi .
Temen Bincang gue kali ini adalah Ari Pramundito. Ari akan menceritakan bagaimana dia dari seorang musisi bertranformasi menjadi Seorang pengusaha yang sangat sukses di berbagai bidang property dan beberapa bidang lain.
Thank you so much ma bro untuk BIncang aSIK disINi episode kali ini.
Nantikan episode selanjutnya ya yang...2020-06-1744 min
Músicas Posibles. Radio 3. Rne.Librerías 28/2/19The Letters – Leonard Cohen
Charing Cross – Ryan McNulty
The Undertow (Inspired by Ben Fountain's Billy Lynn's Long Halftime Walk) – The Bookshop Band
Ratón – Albert Pla, Raül Refree
In a Manner of Speaking. Nouvelle Vague
Mr Bookseller – Poppet
El Frío – Zahara
libros:
84, Charing Cross Road, Helene Hanff
Librerías, de Jorge Carrión
Mapa de Librerías de Contexto
Zampalabras de Javier Fonseca
Gruvi de Antonio Santos
Diario de un Librero de Shaun Bythell
Memorias De Un Librero. Héctor Yánover.
Rue De L´Ódéon de Adrienne Monnier
El Librero de Roald Dahl
Ola de frío de Diego Pita
Hòzuki...2020-05-0959 min
SalvajesEp. 005 - Salvajes desde casaLa situación mundial obliga a los Salvajes a resguardarse en casa y transmitir por primera vez de forma remota. Una selección musical exquisitamente gruvi, un poco de cerveza, grasita y gin les ayudan a mantener a flote el bote del programa.2020-03-271h 04
MTV Ao Vivo 5 Bandas de Rock (2007)10 - Forfun - Gruvi Quântico (Live)TODOS OS DIREITOS RESERVADOS À ARSENAL MUSIC, UNIVERSAL MUSIC E MTV BRASIL.
Áudios originais retirados do CD "MTV Ao Vivo 5 Bandas de Rock".
Subi para podcast apenas na intensão de suprir minha carência pelo emocore nacional da época.2020-03-1502 min
reflectionsFMMirrors Vol. 12 | Gee.nuHello and welcome to the twelfth edition of our mix series, Mirrors!
For this edition we have an awesome mix from California based DJ and producer, Gee.nu (@diego-gignoux-de-souza)!
Diego Gignoux (aka Gee.nu) born in 1995, hailing from Lima, Peru and raised in Los Angeles, California, is an artist with a dedication to music stemming from early childhood, beginning with rock music as well as playing several instruments with a passion.
His musical interest eventually grew towards electronic music at the age of 14, ranging from drum & bass, leftfield, dubstep, minimal, microhouse, and deeptech, with plenty of influence from the Romanian...2020-01-141h 04
Sober CuriousThe Zero-Proof Revolution with Niki and Anika Sawni"Zero-proof" is following in the footsteps of the meat-free movement—and Grüvi founders Niki and Anika Sawni are leading the charge. In this episode, they share the origin story of their brand, which begins with a family outing to a cannabis legalization party ...Raised in a super health-conscious home, Niki and Anika didn't grow up around booze, but that didn't stop them getting sucked into the college and tech industry drinking cultures. Having since become pioneers in the alcohol-free space, in this interview we also discuss:-The legalization of weed creating a need for non...2019-12-0556 min
Sober CuriousThe Yoga of Sobriety with Eddie SternIn this fascinating conversation with yogi and author Eddie Stern, we learn what's happening in our bodies when we crave a drink—and how the science of yoga is designed to help us understand what it is we really need.Eddie shares his own early history with drugs and alcohol, and the discovery that led him to quit all substance use aged just 19. In this episode we also discuss:-Being attracted to the risk-taking behavior of drink and drugs.-Using psychedelics as a way of seeking meaning and self-fulfillment.-Using yoga to...2019-11-281h 22
A Sober Girls Guide PodcastAnika Sawni: Gruvi Craft Non-Alcoholic BeerCo founder of the hottest non alcoholic beer on the block Anika Sawni is here to tell her story of how sober curiosity lead to her family owned and operated business. Anika shares her journey and how Gruvi a craft non alcoholic beer has taken the non alcoholic beverage industry by storm. Use promo code "ASOBERGIRL" for 15% off your order today!
Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-11-2845 min
Sober CuriousWhat We're Craving is Connection with Chris MarshallAlcohol is often used as shortcut to connection - but it's no substitute for the real thing. In this episode we hear from Chris Marshall, founder of booze-free bar Sans Bar, about how his craving for connection was what fueled his addiction, and his mission to change the face of sober socializing forever.
Chris is a natural story-teller, and, with a background in counseling, he’s also very skilled at self-analysis. Listening to him unpack the subconscious beliefs and unmet emotional needs behind his drinking shows the positive impact of doing this inner work – of working out your...2019-11-201h 25
Sober CuriousThe Future of Sobriety with Annie GraceWith her 2015 book This Naked Mind, Annie Grace was the original pioneer of the "new sobriety" movement. In this episode, she shares about the push back she received at the time, how attitudes have changed, and her belief that the biggest advances in society always come from outside of the existing paradigm.
Annie and her work have been a huge inspiration to Ruby on her Sober Curious path, and in this fascinating conversation we hear the origin story for Annie's book, along with a peek inside her "naked mind." Other topics covered include:
-Getting death...2019-11-131h 01
Sober CuriousHealthy Hedonism with DJ PauletteWhen you're a professional DJ, drinking comes with the territory. In this week's episode, Ruby chats with DJ Paulette, a nightlife veteran of 27 years, about her decision to quit booze after a diabetes scare, and the impact of this on her party friendships.
Now in her early 50s, and with her career still going strong, this is also a story of how Paulette learned to prioritize her own wellbeing. Having experienced mental health issues in her 20s, these reappeared after she became the chief carer for her mother after she became sick, while also battling an opioid...2019-11-071h 21
Sober CuriousSobriety, Intuition, and the Tarot with Lindsay MackWhen quitting drinking is a catalyst to deep soul healing, a massive awakening, and a whole new career! In this episode, Ruby talks to tarot reader and healer Lindsay Mack about how sobriety was a gateway to the breakdown / breakthrough that helped her finally confront the ghosts of the past and step into her healing gifts.
A survivor of childhood abuse, Lindsay acknowledges how she turned to medicating with alcohol as a stand-in for more profound healing modalities—and how this prevented her from moving forward. In this episode we also discuss:
-What our body is...2019-10-311h 12
Sober CuriousBooze, Politics, and Personal Power with Laura WilloughbyQuitting drinking is both a personal and a political act. In this episode, Ruby talks to Club Soda UK founder Laura Willoughby about reconnecting with her activist roots through sobriety, and how drinking in the face of adversity is a sure-fire way to give away your agency and personal power.
Laura shares her drinking history as a young politico who became disillusioned with the system, as well as her journey creating one of the biggest sober / sober curious communities both on and offline. In this episode we also discuss:
-Living life in “high def” – and feelin...2019-10-171h 14
Sober CuriousSobriety, Equity, and Self-Worth with Arlan HamiltonThis week's guest is Arlan Hamilton, an entrepreneur and founder of Backstage Capital - a venture capital fund that invests exclusively in high-potential, and what Arlan calls “underestimated” founders, meaning people of color, women, and/or who identify as LGBTQ.
Arlan shares her back story as a high-functioning alcoholic, including how she even managed to secure the first investor for her fund while sleeping rough on the floor of San Francisco airport and drinking every day. Her drinking history took many turns before she found the book that changed EVERYTHING (clue: it's not Sober Curious!)—while realizing her ow...2019-10-091h 29
Sober CuriousThe Abstinence Myth with Dr. Adi JaffeIs it the challenge of lifelong abstinence that keeps so many people from addressing problem drinking? In this week's episode, I talk to Dr. Adi Jaffe, author of The Abstinence Myth, about his theory that quitting doesn't always have to be forever.
It's a controversial stance, and one that pivots on the fact that when you have a problem with alcohol, alcohol isn't the problem. Rather than demonize the booze, Adi's approach is to focus on addressing whatever a person is medicating (with alcohol and other drugs)—the theory being that problematic drinking will be eradicated along wi...2019-10-021h 17
Sober CuriousAddiction and Ancestral Healing with Dr. Jennifer MullanIs addiction genetic, or an inherited coping mechanism for unhealed ancestral trauma? In this episode, Ruby talks to Dr. Jennifer Mullan, the clinical psychologist and community organizer behind Instagram account @DecolonizingTherapy, about otherness, feeling safe in our bodies, and an awakening to mental health issues as part of our evolutionary process.
Jenn is on a mission to democratize access to talk therapy, and in this wide-ranging and super-enlightening conversation she and Ruby get deep into the weeds of the inequalities and core, systemic wounds that underlie so many addictions and self-soothing behaviors—and which have often be pa...2019-09-251h 40