Shows
the denmother podcast4.20 FitnessDo you struggle to stay in shape while raising kids? On today's brand new episode, Kyriaki interviews a mom who's been there. Sierra Arreguin is a full time working mother of six kids (4 biological and two stepchildren). She’s been underweight and overweight and knows the struggles that come with both. However, after educating herself and putting in the work she’s learned not only how to sculpt a lean, strong, HEALTHY body but how to do it while also raising kids. Now she’s on a mission to help other moms find the same joy and freedom...2025-02-041h 04