Shows
The Inner Guru Podcast by Gurudath KamathFive Reasons Why Relationships Fail | EP60True, meaningful relationships are distant dreams these days. Be it in one’s family, workplace or social circles, sphinx smiles and empty words camouflage hidden motives and evil intents. We ourselves turn out to be wolves in sheep’s garments, trying to disguise flaws and limitations deep within, and take out misconstrued feelings on others.Why do relationships fail?
2021-09-2108 minThe Inner Guru Podcast by Gurudath Kamath7 Simple Practical Ways to Destroy Procrastination | EP59“Tomorrow” is the most comforting thought and the most misused excuse.During tough times, people keep striving for a better Tomorrow with hope.It is also true that some of the best intellectual and creative talents have been lost in the countless Tomorrow’s that never came.I bet many have gone to their graves with the regret of not having put their time to good use.Let’s not be one among them. Here are 7 simple practical ways to beat procrastination.
2021-09-1510 minThe Inner Guru Podcast by Gurudath KamathWant Success? Then start developing these important skills | EP58Every successful person will tell you that success doesn’t come easy.It is a rigorous combination of discipline, awareness, targets, deadlines, sacrifices, scheduling, prioritizing, pain, hurt, joy, accomplishments and failures!And the last thing anyone would tell you is: Having reached the top of the ladder, you need to continue putting in efforts to maintain that much-coveted position.First things first: Let’s have a look at those traits found in common amongst most of the successful personalities in the world.Inner Guru app download - https://linktr.ee/guruwithinus
2021-09-0810 min
The Inner Guru Podcast by Gurudath KamathThe 3 Dangerous Victim Roles Which Hampers Our Growth | EP57In this episode i will explain you three most dangerous victim states which does not help us grow in life. That is blame game, justifying and complaining. If you want to be successful in life then let go of these three victim states.
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#innerguru #passion #purpose #livewithjoy #innerteachings #purposefullife
2021-04-2407 minThe Inner Guru Podcast by Gurudath Kamath10 Best Morning Routine Habits to Improve Wellbeing | EP56In this episode i lay down 10 simple more routine habits which you can do to improve your overall wellbeing and work productivity.
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2021-04-2109 minThe Inner Guru Podcast by Gurudath KamathThe Morning Miracle Routine | EP55I started my Morning Miracle Routine after reading the book by Hal Elrod. Its an amazing book on building strong morning routines. And this episode i explain you what it looks like. Enjoy.
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#innerguru #passion #purpose #livewithjoy #innerteachings #purposefullife
2021-04-2008 minThe Inner Guru Podcast by Gurudath KamathHow To Change Your Life In One Year | EP 54One year of consistent hard work, commitment and efforts can completely change your life. Don't under estimate the power of planning and consistency. In this episode I give you all seven ways to improve your life to completely transform your life in the next 12 months.
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#innerguru #passion #purpose #livewithjoy #innerteachings #purposefullife
2021-04-0912 minThe Inner Guru Podcast by Gurudath Kamath6 Ways To Detox Your Mind | EP53Are you feeling stressed, overwhelmed or anxious by continuous floods of negative thoughts?
In our busy daily lifestyle we sometimes tend to ignore the importance of balancing our mental health. In this podcast i explain 6 simple daily habits to detox you mind and release all the negative chatters.
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2021-04-0811 minThe Inner Guru Podcast by Gurudath Kamath4 Things To Never Do In A Rush | EP52♛ GET MY THE INNER GURU BOOK on Amazon & CHANGE YOUR LIFE ♛
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2021-04-0707 min
The Inner Guru Podcast by Gurudath KamathSTART doing this one thing to be SUCCESSFUL | EP51Self-belief is that positive feeling you have inside that you are capable of anything. You feel empowered, confident and fueled with virility in the face of challenges and problems.
If you believe you can reach your goals, then your mind operates with the highest possible amount of receptivity to detect opportunities. When you have clear goals you start to notice all the elements needed to reach them, simply because the clarity of your goals gives meaning to those elements as they reveal themselves to you.
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2021-02-1103 minThe Inner Guru Podcast by Gurudath KamathSECRETS to handle NEGATIVE Emotions & Thoughts | EP50♛ GET MY THE INNER GURU BOOK on Amazon & CHANGE YOUR LIFE ♛
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2021-02-1013 minThe Inner Guru Podcast by Gurudath Kamath6 Ways to overcome Fear & Anxiety of Future | EP49Almost everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen to you in the near future can produce a lot of fear and anxiety.
As a result, here is a list of techniques and suggestions on how to manage this fear of dealing with the unknown.
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2021-01-2008 minThe Inner Guru Podcast by Gurudath KamathHold the Key to Happiness in your Own Hands | EP48Do like, share and subscribe..
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For any queries or help you can connect with me through
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Email - theinnerguru.connect@gmail.com
2020-12-2004 minThe Inner Guru Podcast by Gurudath KamathTwo Powerful Words for Self Growth - DESERVE & DESIRE | EP47Do like, share and subscribe..
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For any queries or help you can connect with me through
Instagram - https://www.instagram.com/guruwithinus/
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Email - theinnerguru.connect@gmail.com
2020-12-1904 minThe Inner Guru Podcast by Gurudath Kamath6 Surprising things that drains your Energy | EP46Do like, share and subscribe..
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For any queries or help you can connect with me through
Instagram - https://www.instagram.com/guruwithinus/
Facebook - https://www.facebook.com/guruwithinus/
Email - theinnerguru.connect@gmail.com
2020-11-2700 minThe Inner Guru Podcast by Gurudath Kamath6 Step Process to Set and Achieve Goals | EP45Do you recommit to the same goal, promising yourself that you’ll finally finish it? I
f you answered yes, know that you’re not alone. Many people are stuck in the same cycle of setting goals, forgetting about them or failing to complete them, and then setting the same goals again with a renewed (but temporary) resolve to meet those goals.
But you can break the cycle. Continue listening to learn about the goal setting process and get the most out of your business, your team, and yourself.
Do like, shar...
2020-11-2100 minThe Inner Guru Podcast by Gurudath KamathHow does Law of Attraction Works? Is it Science or Magic? EP44All the Jazz about Law of Attraction
I have always been fascinated by the mystical ways this universe functions.
And law of attraction is one of those universal principles which works on mysterious ways.. In this video I explain you what is this all about.. is it magic or science?? You decide.. but surely law of attraction has helped me attract abundance and growth in my life..
Do like, share and subscribe..
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2020-11-1300 minThe Inner Guru Podcast by Gurudath KamathThis is how you make habit changes | EP43We all find it so difficult to make habit changes right?? We try it for few days and then we again back to old way of living..
We miss to keep it consistent whether it’s working out, meditating or any habit..
The key of growth is definitely consistency. And the key to be consistent is by starting small like having 5 min habits.
When we have small habits it becomes achievable and easy to follow.. This overtime can have profound effect on our life growth..
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2020-10-1800 minThe Inner Guru Podcast by Gurudath KamathFor life to Get Better, First you have to get Better | EP42Your life just an reflection of your inner world. The quality of your life depends on the quality of thoughts, emotions and habits..
Many people feel that they are facing life challenges and problem cause of their situations, relationship, career etc.
But the real problem is within you, it’s in the way your beliefs and values are working.. So for your life to change you have to change first.
Stop blaming your external world and take ownership of your growth.
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2020-10-1300 minThe Inner Guru Podcast by Gurudath KamathWhy we should SMILE more often? | EP41♛ BUY MY THE INNER GURU BOOK on Amazon & CHANGE YOUR LIFE ♛ https://amzn.to/2DHRovQ
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For any queries or help you can connect with me through
Instagram - https://www.instagram.com/guruwithinus/
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Email - theinnerguru.connect@gmail.com
2020-10-0900 minThe Inner Guru Podcast by Gurudath KamathYour Limiting Beliefs are Limiting your Growth | EP40Limited beliefs constraint us in a lot of ways..
Tony Robbins once said:
“The only thing that’s keeping you from getting what you want is the story you keep telling yourself.”
What you tell yourself is what you believe. This can play a big role in how you see the world and how you feel.
Open your mind and you will discover a belief that's preventing you from being successful. This is also known as limiting beliefs.
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2020-10-0800 minThe Inner Guru Podcast by Gurudath Kamath2 most powerful words you should start using daily | EP39♛ BUY MY THE INNER GURU BOOK on Amazon & CHANGE YOUR LIFE ♛ https://amzn.to/2DHRovQ
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Do like, share and subscribe..
For any queries or help you can connect with me through
Instagram - https://www.instagram.com/guruwithinus/
Facebook - https://www.facebook.com/guruwithinus/
Email - theinnerguru.connect@gmail.com
2020-10-0700 minThe Inner Guru Podcast by Gurudath Kamath7 Easy Ways to Stay Motivated and Study | With Full Concentration & Focus | EP38Everybody hates studying right!!! Thats the truth and we would rather spend our time going out, watching movies, travelling and doing all other things rather than studying. But also the truth is that we need to study to get good results and grades, or if you want to get a professional degree. So if you finding it hard to keep yourself motivated, then in this video i give you 7 ways to help you study and keep yourself motivated.
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2020-10-0111 minThe Inner Guru Podcast by Gurudath Kamath8 ways to build PROOF to get more BUSINESS | EP37Proof building is one of the most important areas you need to focus upon in your business or profession. If you are a coach, marketer, real estate agent, business individual or company you should start building proof on the work, value you are creating.
Credibility and authenticity is one of the most important factors which clients look for in today's world and in this video i tell you few ways by which you can build that. Let me know in the comment section what new you learned from this video.
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2020-09-2911 minThe Inner Guru Podcast by Gurudath KamathGet more CLARITY and DIRECTION in Your Career with this FORMULA | EP36Many people are so confused in their career without having a sense of clarity or direction on whether its the right path. Well in this episode i explain you 6 key things which you need to figure out in order to be more successful and lead a life full of passion and purpose.
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2020-09-2404 minThe Inner Guru Podcast by Gurudath Kamath12 Ways to Learn ENGLISH from Home for FREE | EP35This recording is from my video i made due to some request from some people on social media. They wanted to learn ways to improve their English speaking skills. I am not a English teacher or an expert. But i thought let give some ideas an tips just improve your english language sitting at the comfort of your home.
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2020-09-2212 minThe Inner Guru Podcast by Gurudath KamathWill Smith's 5 Lessons For Success | The Inner Guru Teachings | EP34✎ In today's #InnerGuruTeachings episode, check out these 5 pieces of life-changing advice from Will Smith
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2020-09-2010 minThe Inner Guru Podcast by Gurudath KamathLife Is Not Happening To You, But Responding To You | EP33Its sad to see many people living life like its just happening to them. They believe its their fate or destiny to fail or lose.
We need to understand that the results we getting in our life is directly proportionate to the quality of our thoughts, emotions and actions.
Life is not just happening, it is responding to us every single moment of life.
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2020-09-1803 minThe Inner Guru Podcast by Gurudath KamathSadhguru's 5 LIFE LESSONS for 2020 | The Inner Guru Teachings | EP 32✎ In today's #InnerGuruTeachings episode, check out these 5 pieces of life-changing advice from Sadhguru.
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Check out these books by Sadhguru:
* Inner Engineering: https://amzn.to/2OmPPmi*
Adiyogi: https://amzn.to/2Qg4OAi*
Midnights with The Mystic: https://amzn.to/2QfOijE...
2020-09-1723 minThe Inner Guru Podcast by Gurudath KamathConfusion is important to get clarity in life | EP31We all know that confusion doesn't feel good. Because it seems like an obstacle to learning, we try to arrange educational experiences and training sessions so that learners will encounter as little confusion as possible. But as is so often the case when it comes to learning, our intuitions here are exactly wrong.
Scientists have been building a body of evidence over the past few years demonstrating that confusion can lead us to learn more efficiently, more deeply, more lastingly—as long as it's properly managed.
I put out a lot of such free va...
2020-09-0906 minThe Inner Guru Podcast by Gurudath KamathRoots Of Depression & How to overcome it - Gurudath Kamath | EP30This episode is a live recording from a Instagram session which i did with my friend Prathiba Singh. In this one hour of session we get in talk to understand depression and ways we can overcome them in these current times.
I put out a lot of such free valuable life tips, content and solutions. So do follow me.
Instagram - https://www.instagram.com/guruwithinus/
You tube - https://www.youtube.com/GurudathKamath
Website - www.theinnerguru.in
2020-09-0859 minThe Inner Guru Podcast by Gurudath Kamath10 ways to Build your Self Confidence | Grow your life | EP29Confidence is believing in yourself, feeling comfortable in your true-self, knowing you have worth. If you are confident, people believe you, confidence is attractive, brings success, helps to connect well with others and you generally feel happier.
In this episode i give you 10 ways to improve your confidence level and create more magic in your life. Cause confidence is your biggest strength.
2020-09-0712 minThe Inner Guru Podcast by Gurudath Kamath9 LITTLE MONEY MINDSET SHIFTS | Gurudath Kamath | EP28A money mindset refers to an individual’s attitude towards their finances. An entrepreneur’s money mindset will influence the way they evaluate potential investment opportunities and make financial decisions. It is not uncommon for those new to investing to underestimate the power of a positive mindset.
However, your mindset is going to be the driving force behind any business decision. If you are intimidated by making big financial decisions, a negative money mindset could be holding you back from a successful deal. In todays episode i give you 9 ways to shift and improve your money mindset.
2020-08-2813 minThe Inner Guru Podcast by Gurudath Kamath12 Steps to Start Writing your First Book | EP27Every single person is an author and every single person has a story to say.. If you have ever thought of starting writing and publishing you own book then here are few the simple steps to get started..
2020-08-2315 minThe Inner Guru Podcast by Gurudath KamathUsing Affirmations to Practise Positive Thinking | Gurudath Kamath - EP26Affirmations are positive statements that can help you to challenge and overcome negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. You might consider affirmations to be unrealistic "wishful thinking." But try looking at positive affirmations this way: many of us do repetitive exercises to improve our physical health, and affirmations are like exercises for our mind and outlook. These positive mental repetitions can reprogram our thinking patterns so that, over time, we begin to think – and act – differently.
2020-08-1808 minThe Inner Guru Podcast by Gurudath KamathHow Emotional Pain Manifest Into Physical Pain - Gurudath Kamath | EP25The mind-body connection is the most essential one to be taken care of. They both affect each other in every way possible. There are many reasons you should be in control of your emotions that impact your mind and then hamper your physical health. It affects you in many ways.
2020-08-1409 minThe Inner Guru Podcast by Gurudath Kamath5 hacks on how to Reprogram your Subconscious Mind - Gurudath Kamath | EP24What if you took active control of your mind and redirected your focus on making your life a masterpiece?
What if you program your mind to design a life that gives you fulfilment, joy and passion??
Your mind is the key to success and you have the power to learn how to re program your subconscious.
If you want to live the life you desire, then it’s time to decide, to commit and to resolve..
2020-08-1209 min
The Inner Guru Podcast by Gurudath KamathWhy Attitude Matter? | Shweta Pandey | EP23One of the most important steps you can take toward achieving your greatest potential in life is to learn to monitor your attitude and its impact on your work performance, relationships and everyone around you.
In this Episode I get in conversation with Shweta Pandey, an attitude coach on the importance of build a strong positive outlook in life. Coach Shweta who runs a program by the name of Meri Azaadi, which is to break invisible shackles of our conscious and subconscious mind. She believes that it's our attitude towards life that shapes our belief system and...
2020-08-1134 minThe Inner Guru Podcast by Gurudath KamathHappiness is a habit which you need to cultivate | Gurudath Kamath | EP22Ask anyone what they want in life and mostly they will say something along the lines “I want to be happy”
But to be happy we need to develop certain habits which keeps us in the state of happiness.. Usually we develop bad habits unconsciously.. but it takes effort and hard work to develop good habits.
And only good habits leads to prolonged happiness in life. Bad habits might give you temporary happiness, but on longer run you will suffer.
Happiness is a practise. And here are few habits which you can start -
✅ P...
2020-08-0805 minThe Inner Guru Podcast by Gurudath KamathLive One Day At A Time | Gurudath Kamath | EP21If you only read this one post, and start living from today one day at a time, I can assure you that your life will change for better..
We all get overwhelmed by the big goals and aspirations we have in life. Thinking on how we going to achieve those big goals..
Well to say it’s easy just by giving your best everyday. Taking one step at a time and bringing your focus completely to your present day..
Learn to lay one brick a day towards your goal. And after a year you will...
2020-08-0704 minThe Inner Guru Podcast by Gurudath KamathWork on these 4 Pillars Of Life to Succeed | Gurudath Kamath | EP20Since the start of my spiritual journey, I have constantly worked on four major pillars of my life: Body, Mind, Heart, and Soul. Consciously or unconsciously, I have been putting in efforts to make these pillars stronger and stronger. These pillars are a part of everyone and they need an immense amount of work every day. I didn't realize for a pretty long time that these are the major aspects one needs to work upon. But now, it makes a lot of sense that these are the top four pillars we need to focus on for growing. And I...
2020-08-0414 minThe Inner Guru Podcast by Gurudath KamathDo you Trust Yourself? - Gurudath Kamath | EP19Trusting yourself is not about becoming invulnerable to fear or eradicating self-doubt. Rather, it’s reclaiming the power that we surrender to our fears and choosing each day to show up from a place of faith, rather than fear; of self-trust, rather than self-doubt.
2020-08-0102 minThe Inner Guru Podcast by Gurudath KamathThe Power Of Writing Down Your Vision | Find Direction | Gurudath Kamath | EP18When the vision or thoughts are written down, they begin solidifying. The vision written down helps us to start making a path or business plan that we can accomplish.
www.theinnerguru.in
2020-07-3102 minThe Inner Guru Podcast by Gurudath KamathFor LIFE to get better, YOU have to get better!! | EP17Many of us believe that they will only invest in their health, knowledge, wellness once they earn a lot of money.. but they forget a simple point that to earn a lot of money first we need a good knowledge.. That’s is why its really important to invest in your growth so that you can dig a gold mine within yourself first.. 💴 💰
To get to know more about my work, programs visit www.theinnerguru.in
2020-07-3002 minThe Inner Guru Podcast by Gurudath KamathThis Is Why I Changed My Food Habits - Gurudath Kamath | EP16In this episode i tell you my experience of learning about food from my spiritual gurus and what my journey into spirituality taught me on the importance of putting the right food inside your body.
If you like this episode kindly like, share and subscribe. Also please do write a review on my podcast and i will give you a shoutout on my next episode.
www.theinnerguru.in
2020-07-2706 min
The Inner Guru Podcast by Gurudath Kamath10 daily routine habits to change your life - Gurudath Kamath | EP15A daily routine helps to stay organized and focused, it's also a means for achieving the work-life balance. Thanks to regular habits and self-discipline, you can clearly see when things get out of your hand. That allows you to reorganize your schedule and adjust to possible changes.
www.theinnerguru.in
2020-07-2105 min
The Inner Guru Podcast by Gurudath KamathWhy Should you take Ownership of your life? - Ketan Krishna | EP14How many of us look outside of ourselves to find why something isn’t working? Better yet, maybe you know someone who so obviously has nobody to blame but themselves, yet continually tries to place the blame on someone or something else.
In this episode i get in conversation with Ketan Krishna on the importance of taking ownership of your own life and taking charge of your life. You can follow more of his work at https://www.ketankrishna.com/
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You can follow my social accounts here...
2020-07-2023 min
The Inner Guru Podcast by Gurudath Kamath7 ways to stop Procrastination- Gurudath Kamath | EP13This is one of the biggest reasons why people fail in life.. we tend to postpone our actions and end up not doing.. In this podcast I give you seven easy ways to overcome this inner challenge.. 🙌🏻 . . Want help in building your passion and profits in life, then get in touch for a free one to one coaching session.. 🙌🏻 . . visit www.theinnerguru.in . . #purposedrivenlife #purposefulliving #passion #stopprocrastinating #putinthework
2020-07-1805 min
The Inner Guru Podcast by Gurudath KamathGiving thanks can make you happier | EP12In this podcast i talk about gratitude and different habits which we can cultivate to be grateful and appreciate life around you. www.theinnerguru.in
2020-07-1503 min
The Inner Guru Podcast by Gurudath KamathFollow your Passion and not Money | EP11In this episode I want to give you reasons to follow and pursue your passion. Cause this is what will give you complete fulfilment and satisfaction in life. And this is what will make you successful in life. For more info also visit www.theinnerguru.in
2020-07-0905 min
The Inner Guru Podcast by Gurudath KamathWhy personality matters? - Deepti Dange | EP10In this episode of The Inner Guru Podcast I get in conversation with Deepti Dange about the importance of building as strong personality in this fast paced, competitive corporate and social world.
Deepti is one of the first international Image Consultant, style coach working with multinational and people from various walk of life. With over 12 years of experience, being in the service industry and having been a part of the BPO culture, training and grooming individuals for a leadership role. She has always had a passion for clothes & grooming and been fascinated by the way people dress and behave at...
2020-07-0721 min
The Inner Guru Podcast by Gurudath KamathPerfection is a Myth - Gurudath Kamath | EP09We always wait for that perfect time, perfect idea, perfect person to change our life. But through this podcast I want to give you a message that perfection is myth. Give importance to being progressive on implementing small little changes and effort on day to day basis. That will lead you towards fulfilling your dreams.. www.theinnerguru.in
2020-06-3002 min
The Inner Guru Podcast by Gurudath KamathBuilding a passion and purpose - Jordon D. Marcia | EP08In this episode i get in conversation with Jordan D Marcia about the importance of having a strong life purpose and passion in life. And also the necessity of personal branding and marketing in todays social media era.
Jordan D Marcia is a brand story and master mindset coach, he has been traveling the globe and working with CEO’s and leaders for over four years. He provides coaching, courses and consulting services on brand building. His experience in running and operating a marketing agency has given him a unique perspective on building personal br...
2020-05-2922 min
#BeingEntrepreneurChat with Gurudath Kamath.This is the story of Gurudath Kamath - Life Coach, Entrepreneur, Author of "The Inner Guru". His inspirational story & his insights will bring a lot of value to everyone who is looking to change themselves to be better.
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Send in a voice message: https://anchor.fm/sachin-tm/message
2020-05-281h 02
The Inner Guru Podcast by Gurudath KamathHappiness is the key for the law of attraction - Avinash Anand Singh | EP07Avinash is a transformational coach who helps people create little transformations within for a greater transformation to take place outside. He help the important units of high performance teams & compassionate societies to become the best. His approach is to create programs & tools by combining cutting edge science with ancient wisdom.
He conduct very high intensity workshops & coaching programs in the area of rapid transformation incorporating the concepts of neuroscience, subconscious mind, positive psychology, the law of attraction, beliefs, different meditation practices and quantum physics.
Know more about him here -
www.linktr.ee/coach_avinash
www.linkedin.com/in/avinashanandsingh
...
2020-05-2724 min
The Inner Guru Podcast by Gurudath KamathThe Essence of Persona and Image Management - Dr Kuiljeit Uppaal | EP06Today I have a very special guest Dr Kuiljeit Uppaal , who has been acclaimed as a Genius Polymath being an Image Scientist, an Educationist, a Pilot, an Entrepreneur, an Author and a Creative Director with numerous international awards and accolades. She has the World Record for being the ‘First Image Scientist in the world’, and the Hall of Fame Honour for World Innovation. This amazing National Icon has made India proud in her area, apart from being an inspirational humanitarian who has been impacting thousands of lives globally on her mission to make a difference to the image of individuals acro...
2020-04-2614 minThe Inner Guru Podcast by Gurudath Kamath5 simple tips to stay focused in your day | EP05Gurudath Kamath is a life transformation coach and speaker who was trained under world renowned life and business coach Mr. Arfeen Khan. He is also an entrepreneur who runs an event management company in Bangalore and an internationally acclaimed Disc Jockey for Digital Om Productions.
Gurudath has had to overcome several challenges in life, beginning with growing up away from his parents his entire childhood, overcoming his addiction to alcohol and drugs, failed business attempts and going into bankruptcy. After hitting rock bottom, he began his spiritual journey and travelled to various ashrams across South India in pursuit of the...
2020-04-1904 min
The Inner Guru Podcast by Gurudath KamathHow 5 minutes of silence can change your life - Amitabh Swetta | EP04Amitabh Swetta, is the founder of 1000 Petals, An Urban Ashram, where Science and spirituality Merges together allowing us to evolve ascend and elevate… As a meditation facilitator and a personal growth coach, he believes that a path of Bliss is from within... And the limitations to our growth is in the mind itself... You can search for 1000 petals on your Google and find out more about the ground breaking work he does here www.1000petals.in
2020-04-1707 min
The Inner Guru Podcast by Gurudath KamathHow to stay focused in life with Shradha Jain | EP03Shradha Jain is a certified Hatha and Ashtanga yoga teacher and been practising yoga since the past 4 years.
What started as an obsession for the cool looking yoga poses has now turned into a philosophy and a way of living.
A turning point in her life was when she was diagnosed with Tuberculosis, a chest infection and her lungs got filled with fluid. The chest infection got her even more determined to fix her problem through pranayama and yoga practice. There has been no turning back since then.
Now she teaches yoga and incorporates asanas and techniques accordingly to the...
2020-04-1711 minThe Inner Guru Podcast by Gurudath KamathHow women can build a strong self belief with Shweta Panday | EP02Shweta is a life transformation coach who runs a program called Meri Azzadi. Purpose of this program is to create free spirited, confident yet grounded women who are able to achieve their financial freedom. The program is all about getting freedom from your invisible shackles present in your conscious and subconscious mind. It also helps you overcome those fears, doubts and self imposed restrictions that are stopping you from achieving your true potential. Her mission is to inspire woman with a belief that “You are more capable than degrees that I hold”
2020-04-1614 minThe Inner Guru Podcast by Gurudath KamathHow to overcome anxiety in your daily life | Ep 1It’s very common for people to feel anxious on regular basis. Work stress, personal commitments, technology and various others aspects contributed towards our feeling of anxiety. In this episode i am giving you two simple techniques to overcome anxiety on a daily basis. I have been using these techniques from many years and it’s helped me a lot stay calm, composed and focused.
2020-04-1602 min2020-04-1500 min