Shows
Gwen Aussem PodcastAre you outsourcing your well-being?“If the master is not present in the house, all kinds of shady characters will take up residence there.” - Eckart Tolle
I’m feeling sick and not at my best this week. I’ve outsourced my ‘okay-ness’ and for the first time this year and feeling sick. Ugh.
This episode shares a quick tip to take the pressure off and add more love and compassion to your life.
There's also a cameo by wee Liam towards the end...see if you can hear it! :D
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2023-10-2605 minGwen Aussem PodcastShould I Stay Silent?This podcast is for you if you want to say something about world events, but don’t know what to say. With the conflicting messages of ‘Silence is violence’ and ‘Silence is golden’ (which both ring true at different times), you have to trust yourself and say what feels right to you. You have the choice to make a positive impact and shift perspectives vs. creating shame and confusion.
If you want to build your awesome life alongside me, join my email list for weekly podcasts + tips: https://gwenelliot.ck.page/1stcoursetoolkit
Want to learn how to cre...
2023-10-1910 minGwen Aussem PodcastMy Human Design: From Skeptic to Paid App SubscriberFrom skeptic to paid app subscriber, today I share with you my journey into the world of Human Design. In this episode I share what it is, my fave teacher on the topic (Jenna Zoe of My Human Design) and reveal a few elements of my unique human design.
You can get your chart for free on Jenna Zoe’s site here: https://www.myhumandesign.com/get-your-chart/
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If you want to build your awesome life alongside me, join my email list for weekly podcasts + tips: https://gwenelliot.ck.page/1stcoursetoolkit
Want t...
2023-10-1217 minGwen Aussem PodcastHiring the Heavens: It Works!I’m willing to try anything if I feel interested or curious about it. That’s what happened when reading Jean Slatter’s (pronounced ‘Slater’) book Hiring the Heavens: A practical Guide to Developing Working Relationships with the Spirits of Creation (which came out in 2005, but still feels fresh today)!
This episode shares a taste of how fast guidance can kick in when using Jean’s technique’s. I share my story of how the magic is already unfolding just a few days in!
If you read and have any breakthroughs or stories, leave me a comment below...
2023-10-0512 minGwen Aussem PodcastIntuitive Writing: A Cure for Whack a Mole ThoughtsDoes the joy feel sucked out of your day because of a million random thoughts that pop up? In this episode I share the awesome technique of Intuitive Writing aka Direct Writing shared by Penney Peirce in her book The Intuitive Way.
In 10 minutes you can go from frustrated to feelin’ a breath of fresh air!
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If you want to build your awesome life alongside me, join my email list for weekly podcasts + tips: https://gwenelliot.ck.page/1stcoursetoolkit
Want to learn how to create and sell your own on...
2023-09-2808 minGwen Aussem PodcastIntroducing Penney Peirce: Clairvoyant Empath, Author, VisionaryHi friends! This is the intro to Penney's podcast episode! It didn't get added to the full podcast (my mistake with communicating with my editor).
Sharing this for an overview of Penney's transformative work and what her works means to me before you dive into the conversation.
Full *transparency* this feels like a mistake, but also a 'happy accident'...sometimes you just want to get right into a conversation.
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Penney is one of the early pioneers in the intuition development movement, specializing in expanded perception, inner energy dynamics, dreamwork, and transformation. She helps...
2023-09-2100 min
Gwen Aussem PodcastPenney Peirce on the Intuition Age, Global Ego Death and Creating Transformational EducationYou’re about to step into the world of Penney Peirce. Penney is a respected clairvoyant empath, visionary, author, and popular lecturer and trainer. For many years, she has taught and counseled thousands of people internationally, in all walks of life.
She is one of the early pioneers in the intuition development movement, specializing in expanded perception, inner energy dynamics, dreamwork, and transformation. She helps leaders, professionals, artists, and those on a spiritual path discover the hidden dynamics of what makes for true success.
Penny is the author of 10 books including:
Transparency: Seeing Thr...
2023-09-2158 min
Gwen Aussem PodcastChivon John on Workplace Wellness, Building a New Business & Easeful AmbitionWelcome to Chivon John's AWESOME world.
Chivon John is a Wellness Educator, Mental Health Advocate and Speaker devoted to helping high achievers unlearn overwork and burnout as a necessary price of ambition. After experiencing the impact of using busyness as a yardstick of success, Chivon is on a mission to help high performers re-define having a strong ‘work ethic’ as one that includes overall wellbeing.
Chivon John's new Easeful Ambition card deck is coming soon! Jump on the waitlist here:
https://easefulambition.ck.page/
Work with Chivon: https://www.chivonjohn.com/work...
2023-09-1452 minGwen Aussem PodcastAppreciation is the Magic FormulaFeeling like a caterpillar in the chrysalis? I do. Today I share the one simple tool to stay grounded, happy and optimistic when nothing feels familiar.
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If you want to build your awesome life alongside me, join my email list for weekly podcasts + tips: https://gwenelliot.ck.page/1stcoursetoolkit
Want to learn how to create and sell your own online course? Start micro with https://www.themicrocourse.com/
Follow my adventures on:
Instagram @gwenaussem
YouTube @gwenelliot
Twitter @gwenaussem
LinkedIn @gwenelliot
2023-09-0706 minGwen Aussem PodcastMake the Next 3 Months the Best of the YearThree months until a BRAND NEW YEAR!! The time is going to pass whether we intentionally enjoy it or not. In this episode I share how I've made my last three months my best three months and what I'm doing to keep the momentum going into the new year.
If you want to build your awesome life alongside me, join my email list for weekly podcasts + tips: https://gwenelliot.ck.page/1stcoursetoolkit
Want to learn how to create and sell your own online course? Start micro with https://www.themicrocourse.com/
Follow my adventures on:
Instagram @gwenaussem
YouTube @gwenaussem
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2023-08-3116 minGwen Aussem PodcastOne in 400 Trillion: It's a Miracle You're Here
Scientists say the odds of you being born are at least 1 in 400 trillion. Maybe even 1 in 400 quadrillion.
The fact that you’re here today is a miracle. On the podcast, I share a story that’s a reminder to appreciate life.
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If you want to build your awesome life alongside me, join my email list for weekly podcasts + tips: https://gwenelliot.ck.page/1stcoursetoolkit
Want to learn how to create and sell your own online course? Start micro with https://www.themicrocourse.com/
Follow my adventu...
2023-08-2408 minGwen Aussem PodcastHow I Paid Off Over $50,000 in Debt in One YearChances are HIGH you or someone you love is in debt and doesn't know what to do about it.
The total personal debt in the U.S. is at an all-time high of $14.96 trillion. The average American debt (per U.S. adult) is $58,604 and 77% of American households have at least some type of debt.
In today's episode I create the video I wish I stumbled upon when I started my debt free journey.
If you have any questions, leave a comment and I'll get back to you.
YOU CAN DO THIS!
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If you want to build your awesome...
2023-08-1723 minGwen Aussem PodcastTime Audit: A Simple Strategy to Enjoy Life 10x MoreWhere did the day go? I found myself wondering that a little too much recently and decided to find an answer to that! In this episode I share how I conducted a two-week time audit or time tracking experiment! Listen in and I encourage you to try it for yourself :)
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If you want to build your awesome life alongside me, join my email list for weekly podcasts + tips: https://gwenelliot.ck.page/1stcoursetoolkit
Want to learn how to create and sell your own online course? Start micro with ht...
2023-08-1014 minGwen Aussem PodcastAtomic Habits: Daily Meditation and Getting Back into Fitness PostpartumA rude awakening involving a 10 minute mommy and baby YouTube video reminded me of the importance of getting back into shape!I want this to be a sustainable and dare I say JOYFUL journey, so I’m going back to one of my fave books Atomic Habits by James Clear to apply the three laws of habit change!Make progress on your course! Access my first-time course creator toolkit here: https://gwenelliot.ck.page/1stcoursetoolkitWant to learn how to create an...
2023-08-0312 minGwen Aussem PodcastSelf Compassion: A Quick Reminder to Give Yourself a Break!I needed this reminder today. Sharing in case it helps you too :) #selfcompassion #perfectionism #controlling #surrenderIf you want to build your awesome life alongside me, join my email list for weekly podcasts + tips: https://gwenelliot.ck.page/1stcoursetoolkitWant to learn how to create and sell your own online course? Start micro with https://www.themicrocourse.com/ Follow my adventures on: Instagram @gwenelliot YouTube @gwenelliotTwitter @gwenelliot LinkedIn @gwenelliot
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2023-07-2708 minGwen Aussem Podcast10 Tips to Start Teaching Online (Absolute Beginner Mode)1% of Internet users create content, while 99% are just consumers of that content.I recently saw this stat shared on LinkedIn. It’s shocking, yet not surprising. So many of us spend waaaaay too much time scrolling (listen to the first two minutes to hear my EMBARRASSING screentime stats) and not stepping into the ‘content arena’ and being willing to share.In this episode I share 10 Micro Tips to Start Teaching Online! This is for absolute beginner mode and includes mindset to tools you can use to get started! —--
2023-07-2016 minGwen Aussem PodcastLaid-Off Anniversary: 3 Ways to Turn Around RejectionYou may have heard the saying “all rejection is for your protection.” Well…that may be the case, but it HURTS to be rejected (at first). If you’ve been laid off from your job, lost a client, got broken up with or overall feel that sting of rejection, I’m thrilled to share with you that there will come a day where you can have a laugh and see the value in it. Today I share with you my top 3 reflections on my ‘laiiiiiid-offfff anniversary’ (said in Giveon style).
2023-07-1313 min
Gwen Aussem PodcastInterview with Sheri Salata: Why NOW is the best time to be aliveToday's episode will remind you to intentionally build and enjoy your life and remind you that NOW is the best time to be alive (no really)!Our phenomenal guest today is Sheri Salata. Sheri Salata is a world class producer and transformation guide who leads women around the globe in creating limitless lives.You can join Summer Soul School for free to watch Sheri in action and learn from the best: https://sherisalata.com/summerSheri Salata is also a former Executive Producer of The Oprah Winfrey Show, Co-President of Harpo Studios and...
2023-07-0644 minGwen Aussem Podcast8 Ways to Drop Jealousy Like a Hot Potato"I'm going on vacation!" This has been a jealousy inducing phrase when I heard it (from literally anyone) over the years. Why? Because I craved a vacation. I craved real time off, space, fun, adventure, abundance and freedom that the word vacation conjured in my mind. For too long I wasted time spiralling in jealousy, though I've recently learned how to find the value in it! Jealousy is amplified awareness of what you want...so the truth is you can find a lot of clarity and even joy in recognizing it's pointing you in the right direction.
2023-06-2919 minGwen Aussem PodcastA New FocusCan you believe we’re halfway through 2023?! After a whirlwind start to the year, it’s time to refocus and reprioritize. This episode is a mini-intervention to remind you to get clear on what matters to you and focus on creating more of it with daily practices.—--If you want to build your awesome life alongside me, join my email list for weekly podcasts + tips: https://gwenelliot.ck.page/1stcoursetoolkitWant to learn how to create and sell your own online course...
2023-06-2112 minGwen Aussem PodcastWhen did we become so hard on ourselves?A friend recently commented that I looked like I was ‘radiating love’ when posting a few photos of me and the wee baby. What a compliment. Today I dive into why I believe I am feeling this newfound level of love, thanks to three awesome lessons from a newborn.If you want to build your awesome life alongside me, join my email list for weekly podcasts + tips: https://gwenelliot.ck.page/1stcoursetoolkitWant to learn how to create and sell your own online course? Start micro with https://www.them...
2023-06-1510 minGwen Aussem PodcastBIRTHIN' A BABYToday I share my birth story!! Yes, it’s the story of childbirth…but truly a trojan horse for the surrender experiment. You’ll hear the story of how I wanted to have a natural childbirth with as little drugs as possible, and my story ends being on fentanyl!! OMG.The story is non-traumatic and I aimed to share the high-level details. If you want to build your awesome life alongside me, join my email list for weekly podcasts + tips: https://gwenelliot.ck.page/1stcoursetoolkitWant to learn how to create and sell your ow...
2023-06-0822 minGwen Aussem Podcast8 Lessons Learned from PregnancyPregnancy is a WILD RIDE!!! In this episode I share with you eight lessons learned from pregnancy that I will take into my day to day life!!This may be a helpful episode if you’re considering going on the pregnancy journey, or if you need a reminder to SURRENDER to life’s unfolding.///////////////// If you want to build your awesome life alongside me, join my email list for weekly podcasts + tips: https://gwenelliot.ck.page/1stcoursetoolkit
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2023-06-0116 minGwen Aussem PodcastWAITING MODEAre you in 'waiting mode' in life? Aka 'when THIS happens, I'll feel better?"I realize this past weekend I was truly living in that waiting/limbo mode. Sure you could say it's reasonable to be in this mode while waiting for a baby to arrive. But the truth is, there have been many times in my life where I'm in that weird limbo waiting stage...and it's no fun!Today let's reactive that power of now and get back into NOW MODE instead of WAITING MODE.If...
2023-05-2509 minGwen Aussem PodcastTired, but Inspired (3 Days Till BABY!?)I'm due to have a baby in 3 days. OMG!!! Today I'm sharing a life update and an inspiring message for us all. Join my email list for weekly inspiration + course creation tips at www.gwenaussem.com
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2023-05-1807 min
Gwen Aussem PodcastJam Gamble on Online Courses, Loving your Voice and Overcoming AnxietyGreetings one and all! Today I am thrilled to share an uplifting, transparent, joyful and informative interview with course creator Jam Gamble. Jam is known as the #slayerofthemic and is the creator of the incredible https://www.slayerofthemic.com/ program.I was blessed to be a part of Jam's course creation journey from the start and have seen her course idea blossom into a thriving course-based business.The best part is, Jam follows her intuition to create, sell and deliver a course that's a true reflection of Jam's commitment to helping her students...
2023-05-1146 minGwen Aussem PodcastFun is True ReplenishmentOn today's podcast...a reminder to us all about the importance of good ol' fashioned fun. Sometimes life gets too heavy and intense...but having some fun can truly get back on track and into alignment.Join my email list for weekly inspiration + course creation tips at www.gwenaussem.com
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2023-05-0408 minGwen Aussem PodcastResistance to Ease with a Simple InquiryResistance was truly resistanc-ing this week. This week's episode was recorded a bit late, and the audio is a bit rough. Welp, I'm all about authenticity and letting go of perfectionism, so this week is a reminder that progress (not perfection) is a WIN! This week I share about resistance with the course creation process and how to let it go.Join my email list for weekly inspiration + course creation tips at www.gwenaussem.com
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2023-04-2709 minGwen Aussem PodcastAbraham Hicks on Education and Online Course CreationHi everyone! Welcome to a new episode of the show. Today I talk about a spiritual teacher for modern times: Abraham Hicks. I share how I first encountered Abraham, why I've been hesitant to talk about this teacher and share a recording of my 1:1 conversation!! I find the teachings to be a pillar of wisdom in building an awesome life :)Let's stay connected! Join my weekly newsletter at gwenaussem.com or join my new course at leadthecourse.com!
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2023-04-2025 minGwen Aussem PodcastIn the Driver's SeatOn this week's episode I share a lil' pep talk that I shared with my micro course students about the importance of officially sitting in the driver's seat of creating your course and taking imperfect action even if you don't feel 100% prepared. This is exactly how I felt with my learning experience of driving a car (as a late bloomer). Listen in and reflect on what you could 'sit in the driver's seat' for in your life!Join my email list for weekly inspiration at www.gwenaussem.com
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2023-04-1307 minGwen Aussem PodcastWaking Up on the Wrong Side of the BedGreetings one and all! Today's episode is about how to get back into alignment and lead yourself, *especially* when you wake up on the wrong side of the bed and want to call it quits before your morning coffee! I share my tips on how I get back to my best self and take imperfect action.If you want support to create and sell the first version of your signature online course, check out http://leadthecourse.com/. And join my weekly newsletter + receive my free course creator toolkit!
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2023-04-0617 minGwen Aussem PodcastProcrastination is Wisdom“Procrastination is the wisdom not to force anything you're not ready for” - Esther Hicks/AbrahamI love this sentiment. The hustle culture does not.In reflecting on February (and March)! I realized I was in a rush. I didn’t trust the moments of procrastination (the need to pause and recalibrate) and instead fell back into my hustle mode ways...find out how I got reconnected with myself and back in the flow!Let's stay connected! Join my weekly newsletter at gwenaussem.com or join my new course at leadthecourse.com!
2023-03-2910 minGwen Aussem Podcast2 Ways to Overcome Resistance (And Create What You Desire)Welcome back! Today’s topic is RESISTANCE. This pesky situation pops up usually when you want to do something that means a lot to you that will take your life to a new level. Learn two ways I overcome resistance in my work as an online course coach + instructor! Let's stay connected! Join my weekly newsletter at gwenaussem.com or join my new course at leadthecourse.com!
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2023-03-2315 minGwen Aussem PodcastWelcome to my Aussem World!When you’re a millennial business owner, gifted the last name Aussem through marriage, I found out it’s a federal crime to not name the podcast after yourself.Not one to break the law, pleased to present to my self-titled podcast. Available now. The show is all about creating an awesome life. There will be solo episodes sharing how I’m building my business and soon navigating motherhood. And expert interviews with people who teach online and help others live awesome lives. It's a weekly show you can listen to t...
2023-03-1400 minGwen Aussem PodcastHi Anxiety! 8 Ways to Listen, React and Release.I woke up yesterday in an anxiety cloud. UGH. When this happens there's two options: let is get worse (and POWER THROUGH) or take a beat, try something new and get back to feeling good. In this episode I discuss how to move through anxiety and get back to awesome.Let's stay connected! Join my weekly newsletter at gwenaussem.com!
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2023-03-1318 minGwen Aussem PodcastHow to Say No (As a Recovering People Pleaser)Welcome back! I’m Gwen Aussem, thank you for tuning in.Today, the topic is NO. We’re talking about an important aspect of creating an awesome life and that’s the ability to say no.If you're a people pleaser, this one's for you!! Let's stay connected! Sign up for my weekly email newsletter at gwenaussem.com!
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2023-03-1323 min
Gwen Aussem Podcast3 Pillars of an AWESOME LifeI’m Gwen Aussem, thank you for tuning in to Episode #1! I recently inherited the last name Aussem (pronounced Awesome) so I am now on a quest to truly embody living an awesome life.In the first episode I share where I'm at (pregnant, building a business, recently married and truly aiming to enjoy every single day).In my business I create online courses and on the show I'll share tips and advice on how to start your own course-based business if you have the desire to teach!Learn more and sign up for...
2023-03-1221 min