Shows
HEART2CORETech to Wellness -- Audrey Tsaima of Wellness with Audrey T | H2C Episode 8In this episode of the HEART2CORE Podcast, “Going From Tech to Wellness,” Emanuel speaks with Audrey Tsaima of Wellness with Audrey T, who decided to leave her high-paced tech career to pursue a life dedicated to holistic health and well-being.Join us as Audrey shares her inspiring journey, exploring the challenges and triumphs she faced while transitioning from the fast-paced world of technology to the calming realm of wellness.We dive deep into her motivations for making this life change, the skills she brought with her from tech that have enhanced her new career, and...2025-03-101h 29HEART2COREWhy Mentorship Matters -- Ana-Maria Velica 🍏 of Green Apples Career Ltd | Episode 6In this captivating episode of Why Mentorship Matters with Ana-Maria Velica 🍏 of Green Apples Career Ltd, we delve deep into the transformative power of mentorship through the lens of a single, impactful story. We uncover the remarkable journey of Ana-Maria Velica, whose story sparked a ripple effect of growth, resilience, and success.We explore the tangible benefits of mentorship, from guidance through career transitions to the cultivation of essential skills and the expansion of networks. Moreover, we uncover the less tangible yet equally significant aspects of mentorship, such as the building of confidence, the fostering of resilience, and...2024-05-051h 09HEART2COREBecoming a Mindful Leader -- Matt McLaughlin of Elustra Coaching | Episode 5In this transformative episode of HEART2CORE, Emanuel delves into the realm of mindful leadership with esteemed guest, Matt McLaughlin, founder of Elustra Coaching. With a focus on guiding leaders towards greater self-awareness and conscious decision-making, McLaughlin brings a wealth of experience and insight to the conversation.Throughout the episode, listeners are treated to an engaging dialogue that explores the essence of mindful leadership and its profound impact on both individuals and organizations. Drawing from his extensive background in executive coaching and personal development, McLaughlin shares practical strategies and illuminating anecdotes that illustrate the transformative power of...2024-02-1435 minHEART2COREExperiencing Breakthroughs with Reiki -- Rachel Diaz of BeTheLotus | Episode 4In this episode, Rachel Diaz founder of BeTheLotus chats to Emanuel about how she answered the call to become a Reiki Master and practitioner. Rachel shares best practices for self-care, how to ground oneself, and why it's so important to love oneself. Rachel also shares the benefits of receiving Reiki.Donate: https://bit.ly/3Rj7ddtTo learn more about HEART2CORE, visit us at https://heart2core.comPlease -- like, share, and subscribe!Support the show🎥 Subscribe to our YouTube channel: https://www.youtube.com/@heart2core 2023-01-1758 minHEART2COREOvercoming the Dark Night of the Soul -- Kate Lee | Episode 3In this episode, Kate Lee of LIFE OF EMERALD chats to Emanuel about how they overcame the dark night of the soul and leveraged that experience to establish LIFE OF EMERALD. Kate shares the offerings of LIFE OF EMERALD, how they bring mental health awareness to corporate companies, and their happiness program. Kate also shares best practices for mindfulness, self-care strategies, and how to thrive via authenticity.Click on the following link to access the full show on YouTube: https://youtu.be/ufTcD5TjlokTo learn more about HEART2CORE LLC, visit us at https...2022-07-0535 minHEART2CORELife as a Physician, Healthy Lifestyles, & Facing Adversity -- Dr. Nikhil Singh Bhalla, MD | Episode 2In this episode, Dr. Nikhil Singh Bhalla, MD chats to Emanuel about how he became a medical doctor, specializations, and facing adversity in the age of Covid-19. Dr. Nikhil expresses the habits and best practices for recovering from medical trauma, healthy lifestyles, and self-care. Dr. Nikhil shares how to surrender to stillness and the process of flow state, establishing habits of success, and grounding practices.Click on the following link to access the full episode: https://youtu.be/7ih1y92f-ecTo learn more about HEART2CORE LLC, visit us at https://heart2core.com2021-07-201h 03HEART2COREThe Aura, Chakras, & Energy Healing -- Pooja Bisht | Episode 1In this episode, Pooja Bisht of The Healing Power Within chats to Emanuel about how to heal the human body, situations, and energy. Pooja expresses the habits and best practices of energy healers. Pooja shares how to get started with establishing habits for raising frequencies and vibrations as a beginner.To learn more about Pooja and The Healing Power Within, visit: http://www.thehealingpowerwithin.inTo learn more about HEART2CORE LLC, visit us at https://heart2core.com/Support the show🎥 Subscribe to our YouTube channel: https://www.youtube.com/@hear...2021-07-1351 minHEART2COREThe Heart2Core GIPSIH Methodology - A Framework for Journal WritingLearn how to leverage the Gratitude-Intention-Purpose-Strength-Impact-Healing (G-I-P-S-I-H) methodology to establish success habits, build emotional intelligence, and practice self-expression through writing. This methodology is tailored for people facing challenging times, looking for the next play in their career, and/or exploring the next phase of their personal life’s journey.Adapt the G-I-P-S-I-H methodology as a framework to build success on a day-to-day and long-term basis.Support the show🎥 Subscribe to our YouTube channel: https://www.youtube.com/@heart2core 🎙️ Subscribe to our Podcast: https://heart2core.buzzsprout.com/share 🔗 Follow us on...2021-07-1305 min