Shows
The Corporate Life – Billion Dollar Conversations | Cinematic Stories of Tech CEOs, Multimillion-Dollar Entrepreneurs & CelebritiesA Short Break. A Big Vision I With Hina SiddiquiSend us a textThe Corporate Life Podcast is taking a short creative production break — and we’re returning in January with a completely elevated, cinematic Season 3.In this quick update, Hina Siddiqui shares what’s happening behind the scenes as the podcast prepares for its next chapter: → More powerful founder stories → High-profile CEO interviews → Cinematic storytelling → A deeper look into leadership, reinvention, and modern entrepreneurship → A global expansion into the Top 1% business podcastsWe’re using this time to rebuild, refine, and elevate the show into a world-class...
2025-11-2204 min
The Corporate Life – Billion Dollar Conversations | Cinematic Stories of Tech CEOs, Multimillion-Dollar Entrepreneurs & CelebritiesNever Give Up | The Italian Singer Who Turned Pain into Power I With Numa PalmerSend us a textIn this inspiring episode, join Hina Siddiqui as she sits down with Numa Palmer, a singer, songwriter, and life coach, who shares her journey of resilience and self-discovery. From overcoming childhood challenges to embracing Buddhism and the power of music, Numa's story is a testament to the strength of the human spirit. Discover how she uses her art to connect with others and spread positivity, and learn about her latest musical projects that aim to empower and uplift. Tune in for a conversation filled with wisdom, hope, and...
2025-11-1240 min
Possibilities with Hina KhanChanging TimeIf you liked this interview, you'll love part one of this conversation between Hina and Gay: https://podcasts.apple.com/ca/podcast/possibilities-with-hina-khan/id1533477991?i=1000645281900 Have you ever felt there just aren't enough hours in the day? What if you could change that? Gay Hendricks says it's possible, and all you have to do is shift the way you think about time. Gay Hendricks, Ph.D., has been a leader in the fields of relationship transformation and bodymind therapies for more than 45 years. After earning his Ph.D. in counseling psychology from Stanford, Gay serv...
2024-03-2651 minPossibilities with Hina KhanMastering the Art of Aligning with Your GoalsIt's one thing to have a goal. That's easy. The hard part is aligning with it and making it your reality. In this episode, Hina breaks down how you can master the art of aligning with your goals right now. If you liked this interview, you'll love this episode about preparing yourself to receive more: https://podcasts.apple.com/ca/podcast/possibilities-with-hina-khan/id1533477991?i=1000598426461 It's one thing to have a goal. That's easy. The hard part is aligning with it and making it your reality. In this episode, Hina breaks down h...
2024-03-1909 minPossibilities with Hina KhanPeeling back the secrets of successWhen Julie Cole first started Mabel's Labels she was working out of a dingy basement in Hamilton, Ontario with four other women. Today, she's running a multi-million dollar business that's been acquired by a global partner. It's a real life rags to riches story! Julie is a recovered lawyer, mom of six and co-founder of Mabel's Labels. She is an award-winning entrepreneur, best-selling and award-winning author and media personality. Having appeared on NBC's The Today Show, CNN, HLN's Raising America, Breakfast Television, The Marilyn Denis Show, CP24, and CityLine, among many others. Her articles have appeared in T...
2024-03-0554 minPossibilities with Hina KhanStrong and Wrong'STRONG & WRONG' has been Victoria Radford's motto for as long as she can remember. And she swears it's the reason for her success. Victoria Radford is a Toronto-raised entrepreneur and founder of Radford, a skincare brand focused on providing gentle, yet potent products, needed for an effective routine. Victoria is trained in holistic medicine and as an esthetician, who previously worked as makeup artist for Fergie (of The Black Eyed Peas). In this interview, Hina and Victoria talk about how she started her business when she was just 12 years old and the gro...
2024-02-2842 minPossibilities with Hina KhanIs it too good to be true?Most people don't enjoy more than a second of happiness without sabotaging themselves with negative self-talk. Gay Hendricks is on a mission to change that. Gay Hendricks, Ph.D., has been a leader in the fields of relationship transformation and bodymind therapies for more than 45 years. After earning his Ph.D. in counseling psychology from Stanford, Gay served as professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap and Conscious Loving, both used as a primary text in u...
2024-02-1450 min
The Corporate Life – Billion Dollar Conversations | Cinematic Stories of Tech CEOs, Multimillion-Dollar Entrepreneurs & CelebritiesTune into High Business Profits : Season 2 Premiere of 'The Corporate LifeSend us a textJoin Hina Siddiqui in the Season 2 premiere of 'The Corporate Life' Podcast. From humble beginnings to 104 shows in Season 1, Hina sets the stage for an exciting new chapter.Season 2 Theme:Get ready for a shift as Season 2 focuses on top-level corporate executives and business owners, aiming for massive financial success and work satisfaction.Host's Background:Meet Hina, the Indian Woman with Wings, a Global Award-Winning Corporate Coach, and Bestselling Author, on a mission to increase IT businesses' revenue by 25% in 12 weeks.
2024-01-1013 min
The Corporate Life – Billion Dollar Conversations | Cinematic Stories of Tech CEOs, Multimillion-Dollar Entrepreneurs & CelebritiesMastering Salary Negotiations: Your Blueprint for a Bigger PaycheckSend us a textIn this empowering episode of the Corporate Life Podcast, Hina Siddiqui delves deep into a topic that can transform your financial life and career prospects – "Mastering the Art of Salary Negotiation."Hina understands the common plight of corporate professionals, where 8 out of 10 find themselves underpaid and unaware of their true earning potential. Drawing from her own experiences and her passion for helping corporate people, she offers a blueprint for listeners to break free from the cycle of being undervalued and underpaid.The journey begins with a profound exp...
2023-09-2115 min
Just Talk TherapyPart 2: Social Anxiety ~ Symptoms and Reasons by Hina BegSymptoms and Reasons of Social Anxiety.
Part 2
Some of them I will mention, see if what is relevant to you is in the list.
There are many more minor or major Symptoms and/or Reasons which is not there in the video due to constraint of time and unique to you.
If not there then do share yours views.. or your symptoms.
Please listen to all the videos. Links shared below.
Few symptoms are:
Withdrawal
Excuses
Physical uneasiness
Overthinking
Few reasons maybe:
Parents who are- Dominating/ Over enthusiastic/ Achievers
High Expectations
Comparison
Fear
Tomorrow Part 3: Solutions
Please note down YOUR...
2022-10-1512 min
Just Talk TherapyPart 3: Loneliness vs Aloneness ~ Solutions by Hina BegITS MY LIFE ~ Bingo!
All You have to do is
👇👇👇👇👇
Be your AGE!
Listen
Share
Comment
Move on
Comment and ask your query.
This is an audio extracted from Instagram Live Video.
Link:
Loneliness vs Aloneness
https://www.instagram.com/tv/Cg1vS0eg6OZ/?igshid=YmMyMTA2M2Y=
📍https://youtu.be/aq_pFqNR1ug
Reasons For Loneliness
https://www.instagram.com/tv/Cg4WfEIghCf/?igshid=YmMyMTA2M2Y=
📍https://youtu.be/MR3VmmmBwBQ
Solutions For Loneliness
https://www.instagram.com/tv/Cg9YawRAsq2/?igshid=YmMyMTA2M2Y=
Instagram id: @Hina.beg.7
Book your appointment:
hinabegtherapist@gmail.com
#hinabeg
#solutiontherapist #mentalhealth
#mumbai...
2022-09-0107 min
Just Talk TherapyPart 2: Loneliness vs Aloneness ~ Reasons by Hina BegLonliness: Reasons ...some of them are here.
Comment and share if you have any other reason.
Absence of human relationship and communication to match one's age may lead to feeling of Isolation and thus Loneliness.
This slowly may hamper one's routine and thus their ability to be active. Now you know about it and it is important to do something about it.
All the best
Comment and ask your query.
This is an audio extraction from an Instagram Live Video.
Link:
Loneliness vs Aloneness
https://www.instagram.com/tv/Cg1vS0eg6OZ/?igshid=YmMyMTA2M2Y=
Reasons For Loneliness
...
2022-08-3116 min
Just Talk TherapyPart 1: Loneliness vs Aloneness ~ crisp explanation by Hina BegLoneliness vs Aloneness... quick conversation
Aloneness-- starts with A so happy n be positive, your me time by choice.
Loneliness-- needs more work if overthinking or being sad.
Comment and ask your query.
This is an audio from Instagram Live Video.
Link:
https://www.instagram.com/tv/Cg1vS0eg6OZ/?igshid=YmMyMTA2M2Y=
Instagram id: @Hina.beg.7 #hinabeg #solutiontherapist #mentalhealth
Book your appointment:
hinabegtherapist@gmail.com
2022-08-3008 min
Oh Sweetheart2周年ということでリニューアルします！| Big Announcement + Mid-Year Resetお久しぶりなのにいきなりビッグニュースです（笑）yuiとhinaがポッドキャストを始めて早くも2年が経ちました… その記念と、もう一度気持ちを新しく進んでいこうという思いで、今回ポッドキャストをリニューアルします！TSSSからパワーアップしたOh Sweetheart Podcastをどうぞよろしくお願いいたします！今回は最近行方不明だったyuiとhinaがキャッチアップ、そして2022年上半期を振り返ります。
Hey y’all, yui and hina are back and ready to start fresh! We are thrilled to announce that this podcast is now Oh Sweetheart Podcast! It’s been 2 years since yui and hina started the podcast, and with the new name we will continue to learn more, grow more, love more, and become even better versions of ourselves. Hope y’all come along for the ride!
感想 / 質問 / ちょっとしたおしゃべりなどお待ちしています！Talk to us!
ohs instagram: @ohsweetheartpod
hina: @hinakadoya
yui: @yui_nicole
2022-06-2257 minPossibilities with Hina KhanHow would your mornings change if you committed to getting up when you wake up?Since getting clear on the importance of having a morning routine, every aspect of Hina's life has improved. It put her in control of her days and gave her the power to respond to her surroundings, rather than react to them. In this episode, Hina helps you develop a morning routine that you can actually stick to. Join the community on Facebook at Hina's Success Circle.Work with Hina.
Let's connect: Website: https://www.hinakhan.ca/ Instagram: / coachwithhina Facebook: / 339736243522184 TikTok: ...
2022-03-0809 minPossibilities with Hina KhanHina's Rallying Cry Pt. 2We're almost through the second month of the year, can you believe it?? All those goals we set, we're reaching them! We've started new habits and we're sticking to them! But something we don't realize when we make progress on our ideas is that it can be easy to lose sight of exactly how much we've grown. That's why it's important to take a moment to remember just how awesome you are. Hina helps us do that in part two of her rallying cry. Join the community on Facebook at Hina's Success Circle.Work with Hi...
2022-02-1507 minPossibilities with Hina KhanWhat if I told you everything you want is already here?Well, it's true. That's because we know creation is finished. This means what you desire is here in one form or another. All possibilities that can exist, do exist. So how can this help you? In this episode, Hina explains how you can align yourself with the things you want and make them yours. Join the community on Facebook at Hina's Success Circle. Work with Hina.
Let's connect: Website: https://www.hinakhan.ca/ Instagram: / coachwithhina Facebook: / 339736243522184 TikTok: / coachwithhina L...
2022-02-0811 minPossibilities with Hina KhanHow to build mental enduranceHave you ever struggled to stick with a goal or idea because it doesn't come to fruition when you think it should? Don't worry, if you said yes, you're not alone. In this episode, Hina will help build and strengthen your mental endurance. Join the community on Facebook at Hina's Success Circle.Work with Hina.
Let's connect: Website: https://www.hinakhan.ca/ Instagram: / coachwithhina Facebook: / 339736243522184 TikTok: / coachwithhina LinkedIn: / hina-khan-worldwide-inc
2022-02-0110 minPossibilities with Hina KhanCreating your new mantraWhen was the last time you took a moment to remind yourself how strong you are? How powerful? Okay, now, when was the last time you thought about all the things you have the opportunity to create? In this episode, Hina will guide you through a 2-minute stream of consciousness to help realize what's possible for you.Here's the full exercise by Kyle Cease. Join the community on Facebook at Hina's Success Circle.Work with Hina.
Let's connect: Website: https://www.hinakhan.ca/ Instagram: / coa...
2022-01-2504 minPossibilities with Hina KhanWhat can you accomplish in the next 90 days?What if you didn't need all year to move on your goals? What if you could create exactly what you want in just three months? Hina had a major breakthrough when she decided to reduce the timeline on her goals from one year to 90 days. And now she wants to help you do the same. Join the community on Facebook at Hina's Success Circle. Work with Hina.
Let's connect: Website: https://www.hinakhan.ca/ Instagram: / coachwithhina Facebook: / 339736243522184 TikTok: / coachwithhina ...
2022-01-1810 minPossibilities with Hina KhanPlanning what your year will look like? You need to do this first.Last week we talked about therapeutic forgiveness. This week, we're taking that a step further and beginning to plan what we want our year to look like. But there's one thing we need to iron out before that plan can work. We have to define our own Terms and Conditions, the guide in which we determine what we need, and don't need, in order to create our year. In this episode, Hina helps us do just that. Join the community on Facebook at Hina's Success Circle.Work with Hina.
Let's connect: We...
2022-01-1108 minPossibilities with Hina KhanThis is YOUR yearIs this YOUR year? Is this the year you really go for it? The year that you are done playing small, you are done putting your dreams on the back burner? The year you realize life is too short and you don’t want another year to go by where you don’t go after your goals? If you said yes, Hina has some advice for you! In this episode, she shares one thing you can start doing now to make this year your best one yet. Join the community on Facebook at Hina's Success Circle.Wor...
2022-01-0410 min
Soul & SuccessWealth is No Secret: Speaking to Entrepreneur and Wealth Coach the Millionaire Underdog JT FoxxJT Foxx is a serial entrepreneur, Number 1 wealth coach and now author to the book millionaire underdog. In this episode, join Hina as she talks to JT Fox about the 1%, the millionaires and the entrepreneurs, what do they have in common, what helped them get them to where they are and what are JT’s top tips for those chasing the entrepreneurial dream? KEY TAKEAWAYS There is no secret to wealth and success. It’s about skills, attitude and mindset. You have to figure out your success by the numbers. If you want to...
2021-12-2111 min
Soul & SuccessFitness, Nutrition, Eating Behaviours and Mindset– Speaking with Jillian MichaelsIn this episode, Hina welcomes the goddess of nutrition and fitness, Jillian Michaels. Jillian is a successful fitness entrepreneur, businesswoman and TV personality. Her success is based upon her own personal experiences which gave her unparalleled passion for fitness and nutrition as well as making her incredibly relatable; building the foundations for her wellness empire. Listen in to this episode to hear Jillian talk about her health and fitness journey as well as her inspirational advice on how we can all achieve more. KEY TAKEAWAYS Jillian struggled with her weight as a child, she s...
2021-12-1412 min
Soul & SuccessSpeaking with Former Apprentice Judge, Author and Advisor to Donald Trump for over 40 years: George RossIn this insightful episode, Hina speaks to George Ross. George is a lawyer, author and was Donald Trump’s right hand man for over 40 years, including appearing as a judge on the American Apprentice. Hina and George discuss dealing with challenges and emotions as an entrepreneur and businessperson, as well as George’s own thoughts around the difficulties female entrepreneurs find in what is still often a man’s world. KEY TAKEAWAYS George Ross became internationally recognised because of appearing on the apprentice as a judge alongside Donald Trump. He found this changed the trajec...
2021-12-0717 minPossibilities with Hina KhanLearning to live and let liveA birthday celebration with her family teaches Hina the importance of releasing control in certain situations. When we focus on doing what we want and stop trying to control other people, everyone gets to have the experience they want, and everyone gets to be happy. To help lock this in, Hina guides us through a quick exercise in imagination. Join the community on Facebook at Hina's Success Circle.Work with Hina.
Let's connect: Website: https://www.hinakhan.ca/ Instagram: / coachwithhina Facebook: / 339736243522...
2021-11-0909 min
Just Talk TherapyAnger ~ Learn from YOUR Anger | Unedited Audio by Hina Beg ~ (Live Instagram IGTV)Insta id : Hina.beg.7 Thanks to our online instagram viewers esp. Ms Unaiza, for joining and asking valid and very important question.
Anger is important for us.
you have to really believe ....just listen.
.
HANGRY: HUNGER +ANGRY
Common words for Anger:
Irritation |
Frustration |
Displeasure
| Temper
| Fury
| Rage |
Annoyance
| Unhappiness | Discontent
| Aggression
| Furor
| Ire |
Temperament |
Hostility
| etc.
10words for Angry : (Merriam-Webster.com)
Go Ballistic,
Het Up, Orey Eyed,
Wrathy
Ropable,
Shirty,
Stomachful,
Umbrageous,
Afroth,
Hot under the collar
👉Address YOUR ISSUE TODAY
no IFS AND BUTS.
THERE IS ALWAYS A SOLUTION.
(The audio is extracted from the Video available on YouTube on...
2021-10-2754 minPossibilities with Hina KhanOvercoming the messy middleMost people don't reach their goals because they get discouraged by the messy middle — the part of the process between starting and finishing. When you’re in the messy middle you start to believe that the problems or setbacks are not worth the end result. But it's at this point when you need to harness your mind and persevere to reach the end. In this episode, Hina will show us how to do that. Join the community on Facebook at Hina's Success Circle.Work with Hina.
Let's connect: Website: http...
2021-10-1909 minPossibilities with Hina KhanWhat to do when if feels hard to be gratefulSometimes it can be hard to find things to be grateful for. There might be something in your life that is not coming together or people with whom you're not aligning. One thing that helps Hina is to start broad, start where there is no resistance, and then open up to the bigger picture. In this episode, she'll show you how to do that. Join the community on Facebook at Hina's Success Circle.Work with Hina.
Let's connect: Website: https://www.hinakhan.ca/ Instagram: / coachwithhina...
2021-10-0508 minPossibilities with Hina KhanYou need to stop doing this nowWhen Hina started to do this one thing, her life changed drastically. She felt powerful, unstoppable and maybe even a little dangerous. She realized her life, dreams, goals are all a high-stakes game and the only way to win is to be all in. Now you can, too.Join the community on Facebook at Hina's Success Circle.Work with Hina.
Let's connect: Website: https://www.hinakhan.ca/ Instagram: / coachwithhina Facebook: / 339736243522184 TikTok: / coachwithhina LinkedIn: / hina-khan-worldwide-inc
2021-09-2810 minPossibilities with Hina KhanYour time is NOWEnough is enough. Your time is not next month or next year. It's not when this happens or that happens. Your time is NOW. The time to start the business, write the book, go for the promotion, ask the person out, leave something or start something. The time is now.Join the community on Facebook at Hina's Success Circle.Work with Hina. Hina's Affirmation List: All those past experiences led to this moment and you are gratefulThe past doesn’t define you and is not an indicator of what is poss...
2021-09-2106 minPossibilities with Hina KhanHow to show up strongerAfter spending a month in Arizona, Hina had a realization: What if we were as strong and unmoving as the mountains? What if when things got tough, instead of bending to the status quo we rose higher and stood our ground? She took this thought and applied it to a hard situation at the passport office and came out believing that we can all be more like mountains. Join the community on Facebook at Hina's Success Circle.Work with Hina. Join Hina's morning calls.
Let's connect: Website: h...
2021-09-1411 minPossibilities with Hina KhanThe thing you don't know about stressAt the airport, Hina finds herself stuck in endless lineups. The people around her are stressed out and anxious about missing their flights. But Hina is not — she knows that she can choose something else. So how does she do it?Join the community on Facebook at Hina's Success Circle.Work with Hina. Join Hina's morning calls.
Let's connect: Website: https://www.hinakhan.ca/ Instagram: / coachwithhina Facebook: / 339736243522184 TikTok: / coachwithhina LinkedIn: / hina-khan-worldwide-inc
2021-09-0713 minPossibilities with Hina KhanE32: Hina’s Rallying CryGet ready to be motivated by Hina’s infectious rallying cry. She tells us all the things we wish we could say about ourselves and convinces us that they are true. Let go of negative energy and make room for possibilities.This episode first played on June 1, 2021. Join the community on Facebook at Hina's Success Circle.Work with Hina.
Let's connect: Website: https://www.hinakhan.ca/ Instagram: / coachwithhina Facebook: / 339736243522184 TikTok: / coachwithhina LinkedIn: / hina-khan-worldwide-inc
2021-08-3110 minPossibilities with Hina KhanE18: That time it got got really hot and I couldn’t leaveMany of us have a habit of giving up too soon; of bailing out when, really, we need to camp out. You might use logic to talk yourself out of continuing and find reasons to justify it. But the real reward comes when you choose to stay with your intention.Hina learned this in an unexpected place a few years ago…This episode first played on February 23, 2021. Join the community on Facebook at Hina's Success Circle.Work with Hina.
Let's connect: Website: https://www.hinakhan...
2021-08-2413 minPossibilities with Hina KhanE23: When things get f*ing hardMany times we interpret problems as a reason to abandon our goals or give up. But when we do this we’re not recognizing the gifts that our struggles can provide. It took Hina a while to realize this, but it came to her when her oldest son went away to camp for the summer. In this episode, Hina shares that experience and helps us build a better mindset for when life gets f’ing hard.This episode first played on March 30, 2021.Join the community on Facebook at Hina's Success Circle.Work with Hina...
2021-08-1712 minPossibilities with Hina KhanE22: My StoryLately, we’ve been getting some questions about Hina. How did she get into this work? What did she do before becoming a coach? What’s her story?In this episode we answer all of the above, plus a bigger question: How do we practice gratitude for all the things that have brought us to our current place?This episode first played on March 23, 2021. Join the community on Facebook at Hina's Success Circle.Work with Hina.
Let's connect: Website: https://www.hinakhan.ca/ Instagram:
2021-08-0310 min
Soul & SuccessInterviewing Personal Trainer Mark JenkinsIn this episode Hina speaks with personal trainer Mark Jenkins. He is one of the most in demand personal trainers in the celebrity world right now. Mark and Hina discuss fitness, mindset and Mark’s own inspiring story. KEY TAKEAWAYS Mark had a difficult start in life, he was out of shape and was not doing well in life in Brooklyn. He decided to join the military, so he could get fit, get out of Brooklyn and earn some money for college. Mark was in the navy for four years durin...
2021-08-0355 minPossibilities with Hina KhanEverything you want is already hereEverything you desire is here in one form or another. Yes, you read that right. It is like the oak tree in the acorn; the patterning of the oak tree is in the acorn. What you desire is within you, it is already here. All you need to do is bring it into the present through manifestation. In this episode, Hina will guide us through a visualization to help us understand and internalize this.Join the community on Facebook at Hina's Success Circle.Work with Hina.
Let's connect: Website: ...
2021-07-2713 minPossibilities with Hina KhanHina's Big Reset: Emerging Better Than EverIn the last episode of Hina's Big Reset series, we explore how we can emerge from the pandemic better than ever, despite the pain we have endured. We don’t know what you have been through during the pandemic. What we do know is the last 16 months have brought a lot of uncertainty, chaos and loss. Loss of security, loss of income, loss of loved ones.So, what now? What emerges out of this? What if we get to decide and choose what we want?Join the community on Facebook at Hina's Success Circl...
2021-07-1314 minPossibilities with Hina KhanHina's Big Reset: Career GoalsThe pandemic has changed the way many of us work — maybe you started working from home, stopped traveling for business or took your work 100 percent virtual. Whatever the changes to your business, job or industry, don’t be surprised if the thought of going back to the way it was creates worry and doubt. But what if this is your opportunity to decide what you really want work to look like and the goals you want to strive for? Join the community on Facebook at Hina's Success Circle.Work with Hina.
Let's...
2021-07-0613 minPossibilities with Hina KhanHina's Big Reset: Family LifeWhen the pandemic started there was something lovely about being together all the time. Ha! That sure wore off as the months in lockdown dragged on. But now that the world is opening up we want to know — what will family life look like on the other side of this? Will we go back to the way it was or will we reshape our dynamic?Join the community on Facebook at Hina's Success Circle.Work with Hina.
Let's connect: Website: https://www.hinakhan.ca/ Instagram: / coachwi...
2021-06-2912 minPossibilities with Hina KhanHina’s Big Reset: MoneyOver the next four episodes, we are going to explore what our lives could look like in a post-pandemic world. We know we are not there yet — there are still many inequities to overcome before we can all live in a COVID-free world. But if you want to create a habit for your future self, there’s no better time to start than right now.
In part one of the series, we focus on how you can reset your relationship with money.
Join the community on Facebook at Hina’s Success Circle.
Work with H...
2021-06-2212 minPossibilities with Hina KhanWould they ask a man that question?Misogyny rears its ugly head when Hina updates her Instagram bio. But with it comes a good lesson on self-expression. This week we talk about how showing up authentically in all aspects of your life can bring big rewards.
Join the community on Facebook at Hina’s Success Circle.
Work with Hina.
Let's connect: Website: https://www.hinakhan.ca/ Instagram: / coachwithhina Facebook: / 339736243522184 TikTok: / coachwithhina LinkedIn: / hina-khan-worldwide-inc
2021-06-0810 min
Soul & SuccessSelf-Leadership“I think it’s time we get working on ourselves” In this episode Hina explores the concept of self-leadership and how you can be personally responsible for your thinking, feelings and actions. It can be difficult to master at first but is a proven way to thrive in these complex uncertain times. KEY TAKEAWAYS There are four components to self-leadership that you need to develop to be successful:1) Self-Discovery2) Self-Acceptance3) Self-Management4) Self-Growth
We all have our own values who make us who we...
2021-06-0813 minPossibilities with Hina KhanHina’s rallying cryGet ready to be motivated by Hina’s infectious rallying cry. She tells us all the things we wish we could say about ourselves and convinces us that they are true. Let go of negative energy and make room for possibilities.
Join the community on Facebook at Hina’s Success Circle.
Work with Hina.
Let's connect: Website: https://www.hinakhan.ca/ Instagram: / coachwithhina Facebook: / 339736243522184 TikTok: / coachwithhina LinkedIn: / hina-khan-worldwide-inc
2021-06-0110 minPossibilities with Hina KhanWho are you hanging out with?Research shows women are not as comfortable talking about their financial history as men are. But why is that? Women should be able to tap into their peer group to talk about money, solutions to business problems, or even goals and aspirations.
When Hina was able to surround herself with people who wanted to grow as she did, it made all the difference. This is how you can do it too.
Join the community on Facebook at Hina’s Success Circle.
Work with Hina.
Let's connect: Website: ...
2021-05-2511 min
Soul & SuccessIs There a Formula for Success?Everybody has their own methods for success, but is there actually a formula and a plan for success? In this episode, Hina explores the common things successful people do and what we can learn from them to find success ourselves. KEY TAKEAWAYS Successful people set goals and maintain the habits needed to achieve them. Goals provide you with a sense of direction and purpose, habits give you the mental discipline to reach them.
The s.m.a.r.t method is a common tool used in goal setting but anything th...
2021-05-2511 minPossibilities with Hina KhanLimiting beliefs I discovered at StarbucksWhen Hina ordered her usual at Starbucks, not only did she get a drink she also got a breakthrough in her personal development. Because sometimes having a breakthrough can be as easy as ordering a drink and recognizing a pattern.
Join the community on Facebook at Hina’s Success Circle.
Work with Hina.
Let's connect: Website: https://www.hinakhan.ca/ Instagram: / coachwithhina Facebook: / 339736243522184 TikTok: / coachwithhina LinkedIn: / hina-khan-worldwide-inc
2021-05-1811 min
Soul & SuccessSeize OpportunitiesDo you look for and make the most of the opportunities presented to you? In this episode, Hina talks about opportunities; what you can do to recognise what is right in front of you and how to take action to realise your goals. KEY TAKEAWAYS Don’t be disheartened if you miss an opportunity. Don’t dwell on missing out, instead focus on what is coming next for you in the world and your life, there are opportunities everywhere.
There will be challenges, but these keep us on our to...
2021-05-1811 min
Oh SweetheartENTP型エンジニアの人生設計 | How to Engineer Your Life with Kohei aka inductor第46回のTSSSは、hinaのSNSフレンド - inductorさんことKoheiさんがゲストに登場！初の年上の日本人男性ゲストということで、yuiとhinaもドキドキです。高専への進学と中退、ニートからエンジニアとして活躍するまでの道のり、インターネットの世界など、経験豊富な彼の人生について伺います。未来のエンジニアを育成する彼のキャリアアドバイスもお見逃しなく！ぜひお楽しみください！
In today's episode yui and hina are joined by Kohei. Kohei is an architectural engineer, tech expert, and engineering mentor. They discuss what engineering really is, how to find the career that fits you, how to pivot in life, the importance of not knowing, and so much more. They also discuss the world of twitter, communication, identity and personality types. Hope you enjoy!
inductorさんとコネクト！@_inductor_
インスタグラムのフォローはこちらから！
Talk to us on Instagram!
tsss: @thatssosemisweet
hina: @hinakadoya
yui: @yui_nicole
music by scottholmesmusic.com
2021-05-1255 minPossibilities with Hina KhanWhat would you do if you weren’t afraid?Would you apply for that job? Would you go on a dating site? Would you raise your prices? Would you post on social media differently? Who would you be, if you could get over that underlying fear?
In this episode, Hina teaches us how to confront our fears so we can finally reach our goals.
Join the community on Facebook at Hina’s Success Circle.
Work with Hina.
Let's connect: Website: https://www.hinakhan.ca/ Instagram: / coachwithhina Facebook: / 339736243522184 TikTok:
2021-05-1111 min
Soul & SuccessIt's OK to Ask for HelpIn today’s episode Hina reminds us all that it is always ok to ask for help. Sometimes asking for help is the greatest gift we can give each other. KEY TAKEAWAYS Hina struggled herself to know when to ask for help, especially as she was so self-reliant being a working single mother. This prevented her from being able to grow. As soon as she started asking for help and guidance the world opened up for her.
Anyone who makes it big does not go it alone, from athletes to worl...
2021-05-1111 min
Just Talk TherapyOur Thoughts Exactly - Let us "Conclude this Season with Positivity" with Mrs Hina BegOur twenty-ninth Guest - Mrs Hina Beg is a Solution Therapist, Author and Host of this Podcast Season. In this episode she is thinking out loud and shared with listeners her views and suggestions. Tune in Now! You may reach out to her on : hinabegtherapist@gmail.com She thanked her Listeners, her supportive team and all the 28 Special Guests who made this Mental Health Awareness initiative a success.
2021-05-0819 minPossibilities with Hina KhanHow I ended up on a private airplaneThere was a time when Hina would have dismissed the desire of being on a private airplane as shallow and materialistic. But when an opportunity presented itself, she challenged her beliefs and allowed herself to want the experience. What followed was a wealth of personal growth.
Join the community on Facebook at Hina’s Success Circle.
Work with Hina.
Let's connect: Website: https://www.hinakhan.ca/ Instagram: / coachwithhina Facebook: / 339736243522184 TikTok: / coachwithhina LinkedIn: / hina-khan-worldwide-inc
2021-04-2713 min
Soul & SuccessInterview with Apprentice Winner Mark Wright! In this episode, Hina speaks to Mark Wright, the 2014 winner of the apprentice. Incredibly Lord Alan Sugar is still a shareholder and business partner with Mark and his businesses are thriving. Mark talks about his business journey, mindset and what it really takes to be a success in this world. KEY TAKEAWAYS Mark moved over to the UK from Australia as a backpacker in 2012. He has always had a passion for business and he always wanted to be his own boss but you need money to do so. He was una...
2021-04-2732 min
Soul & SuccessHow to Manifest Your Desires In this episode, Hina shares how to manisfest your desires, goals and dreams. Listen in today to learn what steps you can do to realise the life you want and remind yourself that your only limit is yourself. Hina also shares much more about affirmations and manifestations in her book Dance with The Universe as well as offering a free PDF on affirmations on her website! KEY TAKEAWAYS It’s worth bearing in mind that manifestations don’t always occur how you want but how the universe has planned...
2021-04-2013 min
Soul & SuccessThe Power of Being Present - In conversation with Lola TomorrowIn this episode, Hina talks with Lola Tomorrow, a former White House Associate, TEDx organiser, philanthropist, multi-million-dollar event planner, and creator of the TMRWLIVE! KEY TAKEAWAYS Lola worked for the former president Barack Obama and first Lady Michelle Obama. It was an incredible time and she learnt so many invaluable things, she truly felt like she evolved and grew herself. Lola was born and raised in Church and she now recognises that she had some unhealthy thinking around certain subjects and conversations. She understands that the world is much bigger than her and...
2021-04-1332 min
Soul & SuccessHina's Favourite Mindset Hacks for Life Today Hina discusses seven key quotes that she uses as a guide and for direction in her life. KEY TAKEAWAYS
Let go and Let God- Hina Solanki
If you don’t build the castle in the air, than you’re never going to build it - Marty Cullen Nutrition to life is self-love.
Love life and life will love you back -Hina Solanki
If you are not on the playing field, then create your own - Dane Cook
Start Now, Get perfect later – Rob Moore
We are all eternally students of life – Hina Solanki
2021-04-0611 minPossibilities with Hina KhanWhen things get f’ing hardMany times we interpret problems as a reason to abandon our goals or give up. But when we do this we’re not recognizing the gifts that our struggles can provide. It took Hina a while to realize this, but it came to her when her oldest son went away to camp for the summer. In this episode, Hina shares that experience and helps us build a better mindset for when life gets f’ing hard.
Join the community on Facebook at Hina’s Success Circle.
Work with Hina.
Let's connec...
2021-03-3012 min
Soul & SuccessHina interviews Gerald Ratner! Today Hina speaks with author and motivational speaker Gerald Ratner. They talk about his famous speech in the Albert Hall, business and reinventing yourself. KEY TAKEAWAYS
All Gerald knew as a teenager is that he wanted to work in his Dad’s shops. He ended up doing so when he was expelled from his grammar school for not achieving. It took 20 years for Gerald to then take over the family business, this was when his Dad sadly developed a brain tumour. At this point the shops were losing money so Gerald completely revamped the jewe...
2021-03-3046 min
Soul & SuccessEmotional IntelligenceHina is an empath, so controlling and managing her emotions is something she struggles with and has always had to work on. In this episode, Hina talks about emotional intelligence, what it looks like and what those who are emotionally intelligent do and the traits they have. KEY TAKEAWAYS
16 Traits of Emotionally Intelligent People:
They think about feelings.
They pause.
They control their thinking.
They learn from “emotional hijacks.”
They demonstrate humility.
They show empathy.
They commend others.
They deliver necessary feedback effectively.
They apologize.
They forgive and forget.
They keep their commitments.
They tell good stories...
2021-03-2414 minPossibilities with Hina KhanMy storyLately, we’ve been getting some questions about Hina. How did she get into this work? What did she do before becoming a coach? What’s her story?
This week we answer all of the above, plus a bigger question: How do we practice gratitude for all the things that have brought us to our current place?
Join the community on Facebook at Hina’s Success Circle.
Work with Hina.
Let's connect: Website: https://www.hinakhan.ca/ Instagram: / coachwithhina Facebook: / 3397362435221...
2021-03-2310 min
Soul & SuccessWinner's MindsetIn this episode, Hina shares her Sunday reflections and how to achieve a winners mindset. Hina absolutely loves Sundays and wants to share how to succeeds in having successful weeks where she achieves what she needs and wants to. KEY TAKEAWAYS 8 things Hina feels are really important for us to look at and reflect on to have a winning mindset are: Are you getting plenty of sleep? Have you been eating healthily? Ensure you stay active! Have you been getting outside enough, even just in the garden or for walks can...
2021-03-1613 min
Soul & SuccessThe Power Of VoiceHina talks to Spoon (Elroy Powell also known as Spoonface), who she met on clubhouse. They talk about Spoon’s journey to being who he is today and the powerfulness of the voice. KEY TAKEAWAYS 93% of communication is non-verbal so in a place like clubhouse you are really focused on the voice, you can pick up really quickly on peoples’ authenticity. Spoon’s voice career started when a friend asked him to speak on a dance track. The track became popular quickly and got to number one in the charts which meant he had to start perfor...
2021-03-0934 min
Soul & SuccessScarcity vs Abundant MindsetHina wants to help you achieve your dreams and whatever you heart truly desires. Do you ever wonder if you have it takes to pursue the things you want? Our anxious minds are often quick to tell us we aren’t good enough, this is known as the scarcity mindset. The opposite is an abundance mindset. Listen in today to find out how you can start to retrain your brain from a scarcity mindset to an abundant one, including the affirmations that Hina uses in her everyday life. KEY TAKEAWAYS Having an abu...
2021-03-0213 min
Soul & SuccessMy Covid JourneyCovid has affected us all in one way another and has created so much uncertainty. Today Hina talks about her experience with the current Pandemic including how it impacted her health and how we can all make such a difference to others. KEY TAKEAWAYS The current pandemic has heightened uncertainty like never before, over finance, climate, relationships and of course our physical and mental health. Hina believes we are going to enter a mental health crisis as a population . Hina’s clinic has been open and closed throughout the pandemic, she has very close contact with he...
2021-02-2418 min
Soul & SuccessClubhouse, Business and Thinking Big! Interview with Samit PatelToday Hina is joined about Samit Patel they talk all about clubhouse as well as business and mind-set. Samit helps launch products to market, he works with anything that is a ‘physical product’. He is also an expert and a speaker around the world. KEY TAKEAWAYS A lot of people when creating a product think ‘product first’. But Samit believes in a marketing first strategy, that you should market yourself and the business first, then when you start your actual business you will be in a better position and you know what people want. The best...
2021-02-1652 min
Soul & SuccessInterview w/ Marco RobinsonToday Hina speaks with Marco Robinson, a number 1 best-selling author, entrepreneur of the year winner, prime time TV creator and host, coach, award winning film maker and actor! KEY TAKEAWAYS Marco had a difficult childhood, including having to sleep rough with his mum when leaving his abusive father and his mum getting into another abusive relationship a few years later. At 15 Marco left his home with no qualifications and worked multiple jobs and sofa surfed. He didn’t have any particular aspirations, he was just trying to survive. Marco began dancing and this started to change hi...
2021-02-0935 min
Soul & SuccessClubhouse - My Honest OpinionToday Hina wants to give you her opinion on Clubhouse, what is it, and why is everybody talking about it? KEY TAKEAWAYS Clubhouse is like a super networking arena. It’s a great equaliser as everyone is the ‘same level’. There are people who aren’t verified on insta but are doing incredibly well on clubhouse for example. Hina has been on clubhouse three weeks and has gained so much invaluable knowledge. It has been a real asset for Hina as we are in lockdown in the UK, it has helped her feel like she is interact...
2021-02-0212 min
Soul & SuccessSelf-Care During These Crazy TimesToday Hina shares self-care tips to get through these difficult times. So many of us do not feel like we are in a fabulous place right now. She explains the things that she finds helps her the most, in the hope they can help you get back on track too. KEY TAKEAWAYS Hina discusses the importance of keeping moving and how running has helped clear her mind. Meditation doesn't have to be sitting still. Hina shares how she connects to nature and herself while walking her dog on ‘meditation walks’. There is great power in af...
2021-01-1922 min
Soul & SuccessThe Six Basic Human Needs - Contribution - with Paul LoweIn the seventh and final part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focusing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for contribution, the act of giving back to humanity, and perhaps the culmination of all other human needs. KEY TAKEAWAYS Contribution can take many forms and doesn't necessarily mean a physical exchange. It can be given in the shape of knowledge, wisdom, guidance or spirituality. Development leads...
2021-01-1243 min
Soul & SuccessThe Six Basic Human Needs - Growth - with Paul LoweIn the sixth part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focussing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for growth, and the need we all have to develop and evolve. KEY TAKEAWAYS We can never know everything. Life is the pursuit of betterment and evolution. We should always strive for constant development, and we have infinite ways of doing so. More than any other need, we must...
2021-01-0531 min
Soul & SuccessThe Six Basic Human Needs - Love And Connection - with Paul LoweIn the fifth part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focussing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for love and connection, a sense of acceptance, belonging and support. KEY TAKEAWAYS Many mistake connection for love, but the feelings are strikingly different. Connection is the initial feeling of oneness we feel when our values and ideals connect with another's. Every moment of connection is a choice. We...
2020-12-2940 min
Soul & SuccessThe Six Basic Human Needs - Significance - with Paul LoweIn the fourth part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focussing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for significance, otherwise known as the need to be recognised, and how it shapes our actions, our deeds, and our emotions. KEY TAKEAWAYS Everyone is different, and therefore everyone wants to feel special in different ways. This makes the quest for significance impossible to standardise or quantify. Every challenge...
2020-12-2239 min
Soul & SuccessThe Six Basic Human Needs - Uncertainty - with Paul LoweIn the third part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focussing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for uncertainty (or variety), that special sense of craving and needing unexpected excitement or disruption in our lives. KEY TAKEAWAYS Our six needs shape us in terms of personality, our growth, our contribution. They give shape to our spiritual needs, and through the six...
2020-12-1536 minOh Sweetheart留学だけじゃない！海外経験のつかみ方 | Studying Abroad: School Is Not the Only Wayhinaが大学時代に経験したロンドンでのビジネストレーニング、ITスタートアップでのインターンシップ経験についてシェア。「留学したかったけどできなかった」「海外に関わる仕事がしたいけど具体的にどんな仕事があるの？」大学生だったhinaが、どのようにその疑問をクリアにしようと動いたかをリフレクトしています。是非お聞きください！
You want to study abroad but can't afford? You want the experience of living in a different country, and are looking for ways to do it on a budget? We got you. hina couldn't afford to go to college abroad like yui did, but she ended up getting business training in not one but two different countries. Let's find out how she did it.
インスタグラムのフォローはこちらから！
Talk to us on Instagram!
tsss: @thatssosemisweet
hina: @hinakadoya
yui: @yui_nicole
music by scottholmesmusic.com
2020-12-0958 min
Soul & SuccessCertaintyIn the second part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focussing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for certainty, what it means to each of us, and why it's critical to our ability to create pleasure for others. KEY TAKEAWAYS Certainty manifests itself as a need for security, safety and assurance. It is our need to feel in control, to know what's coming next. It serves...
2020-12-0838 min
Soul & SuccessThe Six Human Needs - An Introduction - with Paul LoweEverything we do in life is done in order to fulfil a need. If we strip back these needs and requirements, we can clearly identify that all human needs centre around six very primal, very established necessities. In today's show, the first in a series of specialised conversations about this fascinating subject, Hina talks to Paul Lowe, host and creator of the Mastering The Game Of Life podcast, about the six basic human needs - how to identify them, and how to make sure that each need is being effectively served. KE...
2020-12-0144 min
Soul & SuccessThaila and MeToday Hina gives a monologue about Thaila her wonderful first dog and how she taught Hina to use her energy! KEY TAKEAWAYS Hina had always feared dogs, especially after being bitten when she was younger. Finally when she was in her 30s she got her first dog Thaila. Hina thinks it’s important for children to be around animals, they teach them about energy, boundaries and commitment. Hina invested in some books and learnt all about energy and the impact of that on dogs and vice-versa. Hina feels more in-tune with peoples energy since hav...
2020-11-2413 min
Soul & SuccessLet Negatives FUEL Your Positives!Today Hina talks about using negative emotions to fuel positives. She talks about her own experiences and gives tips on how you can do this too! KEY TAKEAWAYS Most people ignore the powerful energy formed from negative emotions. If you want to upgrade your energy this is a great place to start. An upsetting exchange happened to Hina with a friend but she used it to ‘fire’ herself up and made her a force to be reckoned with – she even had the queen use her products! It’s still important to recognise the need f...
2020-11-1712 minPossibilities with Hina KhanHina in conversation with Bob ProctorHina takes a break from regular programming for a conversation with world-renowned speaker, motivational coach and best-selling author, Bob Proctor. They talk about how Bob, a high school dropout, went from having little purpose or direction in his life to creating a successful business that helps millions of people worldwide. Over the past few weeks, we’ve talked about some big ideas: visualization, gratitude and imagination. These are things that Bob utilizes every day to build his career and guide others.
Let's connect: Website: https://www.hinakhan.ca/ Instagram: / coachw...
2020-11-1036 min
Soul & SuccessIf I Ruled The World Contribution Would be Key – A Conversation with Paul Lowe, Host and Creator of Mastering The Game of Life PodcastToday Hina talks with Paul Lowe, coach, mentor and creator of the mastering the game of life podcast. They delve deep into the world of contribution, what does it mean to contribute and why do we do it? Listen in today for an intriguing and thought-provoking episode. KEY TAKEAWAYS Hina says contribution is about ‘giving back’. Doing as much as you can for each other, at work, in the community and just in life in general. Is it more important to do lots of small things and have impact widely or should you go ‘all in’...
2020-11-1041 min
Soul & SuccessRunning and Mindset – How it Helps Me as a Person and as an EntrepreneurToday Hina talks about mindset and running. She discusses how starting running has impacted her well-being and gives ten pointers on how running and mind-set interlink. KEY TAKEAWAYS Hina loves exercise but had always hated running. She found it extremely boring. But in 2016 she took part in a 10k fundraiser and hasn’t looked back! She really enjoys running outdoors, she finds it is the best thing to do for her mindset. It’s totally different to running on a treadmill. Three of Hina’s main mantras when she is running are: Don’t stop when...
2020-11-0323 min
Soul & SuccessHow to Spot a Fake Friend!Having friends can make some of the best as well as worst times of your life better. They are a key part of life. But today Hina talks about Fake Friends and their negative impact in all areas of your life. Listen in today to find out what common traits they have, how to spot them and the two options you have once you have discovered they are a fake friend! KEY TAKEAWAYS Real friends are there for you when you need them. They are fun and supportive and will call you o...
2020-10-2720 min
Soul & SuccessLive Your Limitless Life - Interview with Katy HillToday HIna speaks with Katy Hill, award winning TV and Radio presenter and now Personal Development Coach with LIMITLESS They talk about what inspired Katy to get into presenting, what life was like when she first became famous and what she is up to now. They talk about tips for getting the most out of life, from forming habits to skincare routines! KEY TAKEAWAYS Katy was known as a ‘Tom Boy’ in a time where girls were expected to be into certain hobbies and most of them were not what she wa...
2020-10-2051 min
Soul & SuccessDealing with AlopeciaToday Hina talks with Lily about Alopecia, they share their experiences and coping mechanisms on having to go through this condition. KEY TAKEAWAYS Hina suffered with Alopecia herself, she lost a lot of her hair as well as half of her eyebrows and eyelashes. She found that having eyebrows and lashes tattooed on made a huge difference to her confidence – she is now one of the leading technicians in “medical camouflage”. Lily started to suffer with alopecia at 24, it progressively got worse. The biggest confidence booster Lily found was getting a bespoke made wig. In Alop...
2020-10-1324 min
Soul & SuccessLet Go of The Past!Today Hina talks about letting go of the past. She shares what has helped her move on from the past and what you can do to help yourself do the same. KEY TAKEAWAYS Hina has spent a significant amount of time learning how to let go of the past but has found that in the last 4 months or so she has made significant progress in doing so. Hina has five steps that she feels are important to let go of the past: Figure out why moving on from the past is necessary and why i...
2020-10-0615 min
Soul & SuccessStart Now Get Perfect Later- Interview with The Disruptive Entrepreneur Rob MooreIn today’s episode Hina interviews Rob Moore, most famously known as the disruptive entrepreneur. They talk all things ‘entrepreneur’ and give great ideas, advice and tips. Listen in today, you will not be disappointed! KEY TAKEAWAYS Entrepreneurs have been ‘popularised’, first through autobiographies and now through places like Instagram. The internet has helped create more entrepreneurs than ever. Rob struggled working for others, he has never been good at being ‘told what to do’, becoming an entrepreneur was the freedom he needed. The concept of having freedom and being your own boss is extremel...
2020-09-2925 min
Soul & SuccessWhy Exfoliation is a Key Step in Making Your Skin Look Fabulous!In today’s episode Hina talks about all aspects of exfoliation and why it is essential to keep your skin looking it’s best. Hina still gets ID’d for wine and is often mistaken for being much younger than her years– listen in today for tips on exfoliation as well as Hina’s home skin remedies! KEY TAKEAWAYS Skin makes new skin cells every 30 days Sometimes dead skin cells don’t shed completely so can result in clogged pores and dry flaky patches Exfoliating improves skin, makes it brighter, enhances absorption of products and helps pre...
2020-09-2223 min
Soul & SuccessClearing Negative EnergyEvery day we come into contact with energies that can greatly influence our mood and wellbeing. But how can we ensure that we only draw from, and are influenced by the positive energy we encounter. In this episode, Hina talks about ways in which you can clear negative energy from your day, and embrace positive, nourishing influences. KEY TAKEAWAYS We should be clearing our energy after every encounter, as the effects of its encounter can influence the energy of the next. Failing to clear our energy can most notably lead to fatigue, confusion, stress...
2020-09-1515 min
Soul & SuccessIn Conversation With Amelle Berrabah From The SugababesHina’s guest this week is singer, songwriter, and former member of The Sugababes, Amelle Berrabah! Amelle discusses her life as part of one of the UK’s biggest pop acts, how she began in music and performance, how life has treated her in the ensuing years, and what the future holds. KEY TAKEAWAYS Being part of a pop group is often a challenge, as performers are asked to constantly promote an image that doesn't gel with their natural personality. This can lead to friction. Losing a parent is one of the hardest pains to e...
2020-09-0831 min
Soul & SuccessTravelling SoloTravelling on your own can be a scary prospect, but it can also unlock hitherto unrealised parts of ourselves, taking us on not just a geographical journey, but one through the mind and heart. In this episode, Hina discusses her own experiences of travelling solo, and why it turned out to be one of the most empowering episodes in her life. KEY TAKEAWAYS Safety should always be a paramount concern when travelling alone. Do your best to fit into the landscape and not look like a tourist. By experiencing the treasures of the world...
2020-09-0121 min
Soul & SuccessShy, Or Lack Of Confidence?Many people confuse shyness with lack of confidence, low self-esteem and introversion, assuming that they’re all part of the same issue. But this isn’t the case. In this week’s show, Hina breaks down each of these common issues and explains why they are not mutually exclusive. KEY TAKEAWAYS Shy people are said to be timid in the company of others. They want to connect but they are reluctant through fear of being rejected or judged. Confidence can be described as having faith in one’s own abilities. It is the comfort we find...
2020-09-0118 min
Soul & SuccessMeditation Saved My Life – In Conversation With The Mindful WizardThis week, it’s a two way conversation, as Hina guests upon the Search For Consciousness podcast, hosted by The Mindful Wizard. It’s a fascinating discussion between two souls dedicated to the empowerment of others, with a particular focus upon meditation, and how it can drastically improve lives. KEY TAKEAWAYS Meditation is the most natural way to release the tensions and anxieties that have been holding us back. It is the passing of peace from the mind to the body. Healing stories all tend to begin with some kind of traumatic experience. The success of heal...
2020-09-0135 min
Soul & SuccessThe Five Common Mindset MistakesIn this special episode, Hina discusses the five mistakes that many make when it comes to building a positive mindset, and how you can energise your own outlook through positive action! KEY TAKEAWAYS Networking can be a very powerful tool, especially for those who may be more introverted than others. Spending time in a structured environment, and with others who have come for the same reason, can help us to come out of ourselves. Avoid challenges of fear and failure. You’ve got to take risks in business and in life. Focusing on the possible negative ou...
2020-09-0112 min
Soul & SuccessBillionaire visited by Mother Teresa – Divine connection with Satish ModiHina talks to billionaire Satish Modi, an award-winning entrepreneur, author and keynote speaker, who quite literally connected with the divine when he had the honour of meeting Mother Teresa. Satish discusses the background to the event, how it has influenced him ever since, and the effect of the divine itself upon the spirituality and philosophies of us all. KEY TAKEAWAYS When in the presence of such a figure as Mother Teresa, the sense of divinity can be overwhelming. Everybody must be given the same chances in life. Mother Teresa believed that our lives must...
2020-09-0116 min
Soul & SuccessWelcome To The Feel Fabulous Mission!Welcome to the very first episode of Feel Fabulous! Each week, your host, Hina Solanki, will be speaking with leaders, experts, and familiar faces from around the world on the subject of fitness, mindset and aesthetics to help you feel empowered. In this first episode, Hina talks about the empowering journey that’s brought her to this point in her life, the power of self-belief and reinvention, the mission behind the show, and why we all deserve to feel fabulous every day! KEY TAKEAWAYS Cosmetic tattooing can restore confidence to those who may have se...
2020-09-0112 minOh Sweetheart思い出の曲たち〜カラオケに行けないからこうなった〜 | Songs Bring Back Memories今回のトピックは「思い出の曲たち」です。23歳のyui&hinaがティーンのときに聞いていた曲、最近プレイリストに入れた曲をシェア！懐かしい曲や新しい発見があるかも。楽しくなりすぎて最後に二人で歌のセッションしたので、ぜひ聴いてみてください（笑）。
This episode of That's So Semi-Sweet brings y'all back to your childhood so hard, because it's full of songs that y'all definitely have heard of! From good ol' country to brand new pop, yui and hina share their current, old, and all-time favorite songs. Keep listening until the end for yui and hina's fun little singing session!
インスタグラムのフォローはこちらから！
Talk to us on Instagram!
hina: https://www.instagram.com/hinakadoya/?hl=en
yui: https://www.instagram.com/yui_nicole/?hl=en
music by scottholmesmusic.com
2020-08-1955 minOh Sweetheartアメリカってこんなところ | Y'all Might Want to Know This Before Traveling to the US第3回目のThat's So Semi-Sweet、トピックは「アメリカってこんなところ」です！
アメリカ独立記念日にちなんで、hinaがyuiに会いにアメリカ旅行に来たときのエピソードを話します。
旅行には災いが付き物ですが、そんなハプニングもまた旅行を楽しくさせるエッセンスです。旅行にはマストな音楽の話でも盛り上がります。
耳からアメリカ西海岸の風をお楽しみください♪
In this episode, yui and hina look back on the times when hina came to visit yui in California. Unexpected things happen during a trip, but they can offer great memories to laugh about after! yui and hina also talk about music which is a travel must-have. Feel the ocean breeze from Cali while listening :)
インスタグラムのフォローはこちらから！
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music by scottholmesmusic.com
2020-07-2257 min