Shows
HOUSE OF H.E.RThe Love That Almost Killed Me - My Truth RetoldSend us a textSome stories need telling again đ„In this episode, I sit down with my friend Cassie to retell my story not for sympathy, but for truth. One year on, with the court case behind me and my nervous system finally out of survival mode, Iâm able to speak about what really happened in a way I couldnât before.This is not a neatly packaged survivor story. Itâs an honest, sometimes uncomfortable look at how abuse really unfolds slowly, quietly, and often disguised as love. We talk abou...
2026-01-111h 11HOUSE OF H.E.RTurning Pain Into Power: Katyâs Story, Escaping Abuse and Building a Lifeline for SurvivorsSend us a textIn the final episode of season one, Hollie and Mollie welcome their first ever guest: Katy Longhurst a survivor, mother, and tech innovator who has transformed unthinkable trauma into tangible change.With grace and raw honesty, Katy shares her story of surviving years of coercive control, violence, psychological manipulation and how she went on to create Ask Joan, an app designed to help people in domestic abuse situations discreetly call for help from any household appliance.Instagram: @askjoanappwww.askjoan.co...
2025-10-261h 07HOUSE OF H.E.RStalking & Harassment: The Violence You Canât Always SeeSend us a textIn this episode, Hollie and Mollie open the doors to one of the most silenced parts of abuse, stalking and harassment.They share lived experiences of what it means to live in constant fear, the reality of coercive control, and the devastating gap between the law and survivorsâ safety. From phone hacking to online surveillance, this conversation exposes how digital abuse and psychological terror leave invisible scars that are still rarely recognised as violence.This episode is raw, real, and a call for change: for systems that protect women, fo...
2025-10-121h 10HOUSE OF H.E.RJustice & What Comes After: Our Healing Isnât Linear (Part Two)Send us a textWeâre back in a new studio, a new season of life, and a deeper layer of truth. In Part Two of our justice story, Hollie opens up about what happened after the arrest â the calls from CPS, the court dates, the waiting, the disbelief, and the slow realisation of just how much sheâd survived.This episode isnât only about the legal process. Itâs about what happens inside you when the noise stops. About the guilt and shame that linger even after youâve left. About therapy, somatic healing, and...
2025-09-281h 52HOUSE OF H.E.RThe Beginning of the End: Leaving, Surviving, and Seeking JusticeSend us a textIn this episode of House of H.E.R., Hollie and Mollie sit down to speak about the part of the story that was once untold the leaving, the aftermath, and the long road toward justice.For the first time, Hollie shares openly about the police process, the court case, and what it really looked like to break free. From the trauma bond that kept her tied, to the car accident that became a turning point, to the relentless harassment and finally the courtroom where truth could no...
2025-09-151h 31HOUSE OF H.E.RLove vs love bombing: Butterflies or Alarm Bells?Send us a textA candid, compassionate deep-dive into the blurry line between love bombing and real love. We unpack butterflies vs. nervous system chaos, boundaries vs. rules, conditional love, attachment styles, and why âcalmâ is the greenest flag. We share therapy takeaways (hi Angela đ), inner-child insights, and real-life examples, from âyou canât wear thatâ to silent treatment. So you can spot control, honour your needs, and choose relationships that let you be you.Trigger warning: contains discussion of abuse, victim shaming, suicide, and mental health.Common trai...
2025-08-3149 minHOUSE OF H.E.RThe Silent Crowd: Victim Shaming, Enabling, and the Cost of Standing BySend us a textIn one of our most unfiltered and urgent conversations yet, we unpack the hidden harm of victim shaming and enabling: the moments when silence, minimisation, and misplaced loyalty feed abuse instead of stopping it. From family members brushing things under the rug to friends still inviting abusers to the barbecue, we name the ways ânot getting involvedâ makes you part of the problem.We share personal stories of being dismissed, doubted, and told âitâs not that bad,â and explore how that apathy can be more soul-crushing than the abuse...
2025-08-1759 minHOUSE OF H.E.RThe Truth About Trauma Bonds: Why Leaving Isnât SimpleSend us a textTrigger warning: This episode covers abuse, trauma and mental health. Please listen when you feel ready.What if leaving wasnât the hardest part?In this raw and deeply honest episode, Hollie and Mollie unravel one of the most confusing and painful parts of abuse recovery, trauma bonding.From brain chemistry to heartbreak, from missing someone who hurt you to rebuilding your sense of self, this conversation is both an education and a lifeline.If youâve ever thought âWhy do I still...
2025-08-031h 08HOUSE OF H.E.RBonus Episode: Hitting Top 10 & The HERhoodSend us a textThis bonus episode is pure gratitude and disbelief. Hollie & Mollie sit down, raw and unfiltered, to share the whirlwind of emotions from seeing House of H.E.R hit the top 10 in the Apple Podcasts Mental Health charts, right next to their idol, Roxie Nafousi.From late-night tears and joyful car screams to the weight of transforming their own pain into something that now holds space for thousands of women, this episode is a love letter to every listener.They also share the heart behind launching The Her Hood...
2025-07-2722 minHOUSE OF H.E.RSleeping with the Enemy: A Story of Affection & Abuse⊠He Loved Me Loudly, Hurt Me Quietly.Send us a textSome stories are hard to hear.Some stories are harder to live through.This is Hollie's.Of a love that turned violent. A friendship that turned into fear.And the slow, sacred journey of finding her way home to herself.We speak honestly here â about manipulation, gaslighting, control, and how hard it is to leave when the world only sees the highlight reel.If you need a sign⊠this is it.Please follow the links on our stan store for details on wher...
2025-07-201h 27HOUSE OF H.E.RâHe didnât hit me, he hacked meâ - Surviving Digital Abuse: Mollieâs StorySend us a textIt didnât start with a fist. It started with love bombing, secrets, and silent treatments.In this raw and fiercely honest episode, Mollie shares - for the first time in full, the story she has kept hidden for months. From falling in love with a man who said all the right things to surviving emotional abuse, financial control, and the terrifying realities of digital stalking, she reveals how leaving nearly cost her everything; including her safety, her business, and her identity.This is...
2025-07-131h 07
HOUSE OF H.E.RWelcome Home: Step Into House of H.E.R. with Hollie & MollieSend us a textâHealing isnât bubble baths. Itâs the darkness that almost swallows you and the gold you find there.âWelcome to House of H.E.R. - a sacred space built for women navigating trauma, heartbreak, ADHD, and the long, winding road back to themselves.In our very first episode, weâre telling the story of how a random Instagram quote, two chaotic lives, and a thousand whispered truths became a podcast and a movement.We share:How heartb...
2025-07-0616 min