Shows
Medicina por un tuboDetrás de las siglas HPN (Hemoglobinuria Paroxística Nocturna)Tan solo 20.000 personas en el mundo han sido diagnosticadas con hemoglobinuria paroxística nocturna, HPN por sus siglas. Se trata de una enfermedad rara de la que no solemos oír hablar. En Medicina por un tubo queremos visibilizarla, saber a quién afecta y cómo, darle voz.
Para ello conversamos con dos personas que conocen de primera mano la HPN. Carolina Martín convive con esta patología y, además es técnica de la asociación HPN España. Ella nos cuenta su experiencia, su día a día.
Con el objetivo d...2025-02-2620 min
Supp Entwickler TalkFolge 23 - Ausblick auf das Jahr 2025 mit Alexander Friedrich von HPN👉 Günstig bei HPN einkaufen mit Code "Felix"
🌐 Alle Supplement Deals gibt's hier: https://www.fitnessfoodcorner.de
Es ist mal wieder Zeit für einen neuen Supp Entwickler Talk. Und zum Einstieg in das Jahr 2025 habe ich mir den guten Alex Friedrich aka Alexikon von HPN eingeladen. Zusammen mit ihm rede ich über das Supplement Jahr 2025. Was wir befürchten, erwarten und erhoffen. Viel Spaß damit!
0:00 Wie schaut ein Produktentwickler auf das kommende Jahr?
Was sind die Prognosen?
Was ist die Strategie?
Welche Produkte werden aus dem Sortimen...2025-01-131h 33
The Rusty Buckets Podcast"Potential Is OVERRATED!" | Hot Take Tuesdays
PODCAST VERSION: https://podcasts.apple.com/us/podcast/the-rusty-buckets-podcast/id1759393570
2K Channel: https://www.youtube.com/@rusty37170:00 Intro
0:28 NBA Officials need better policing
2:53 The Raptors would not have won a ring with DeMar
4:30 Kobe 2004 vs 2008 criticism
6:51 Superstars need to STOP forcing trades
8:53 "Potential" is a wildly overrated term
12:31 Wilt is NOT a top 10 player of all-time
15:59 People overrate the "fundamentals" of Tim Duncan's career
17:32 Draymond Green is better than Dennis Rodman
19:57 The Bucks should have never fired Budenholzer
21:24 Klay Thompson is the GREATEST third option of all-time
22:19 If Draymond had offense, he'd be LeBron James
22:42 Brunson and Morant will...2024-10-0126 minThe Rusty Buckets PodcastKAT TRADED TO THE KNICKS?!!?2024-09-2829 minThe Rusty Buckets PodcastWho Will Be The WORST Team In The NBA? [2024-'25]
Use code ALSORUSTY50 to get 50% OFF your first Factor box plus 20% off your next month of orders at https://bit.ly/4cdPle5 !
PODCAST VERSION: https://podcasts.apple.com/us/podcast/the-rusty-buckets-podcast/id1759393570
2K Channel: https://www.youtube.com/@rusty37170:00 Intro
3:17 Atlanta Hawks
6:15 Charlotte Hornets
8:10 Houston Rockets
11:57 Utah Jazz
13:41 Detroit Pistons
16:17 Toronto Raptors
19:15 Portland Trailblazers
22:02 Chicago Bulls
25:35 Brooklyn Nets
27:24 Washington Wizards
2024-09-2629 minThe Rusty Buckets Podcast"Chris Paul Is The 3rd Best PG EVER!" | Hot Take TuesdaysVIDEO VERSION: https://www.youtube.com/watch?v=32baxLr1zqg
STREAMS: https://www.twitch.tv/rustybucketsstreams
0:00 Intro
0:35 Athletes have the WORST opinions
2:30 T-Mac under-produced and under-achieved
4:00 Accolades involving voting matter less than on-court achievements
4:52 Pat Riley has failed the modern day Miami Heat
5:42 Manu is one of the most underrated players EVER
7:21 Sports betting takes the joy out of basketball
7:45 Chris Paul is better than Isiah Thomas all-time
13:24 Steph Curry is the best counter to "mamba...2024-09-2427 minThe Rusty Buckets PodcastShould The Bucks Really Move On?? | NBA News
PODCAST VERSION: https://podcasts.apple.com/us/podcast/the-rusty-buckets-podcast/id1759393570
STREAMS: https://www.twitch.tv/rustybucketsstreams
0:00 Intro
0:29 Robert Williams to the Knicks? Jimmy to the Warriors?
4:24 Milwaukee Bucks are over party?
13:10 "Roster moves worth mentioning"
17:44 Free agents who are still team-less
18:32 The NBA announces expanded Replay
20:09 Ex-Suns employee sues
21:34 "Old guy news"
24:00 Miscellaneous NBA news
2024-09-2327 minThe Rusty Buckets PodcastThe Best NBA Duos of ALL TIMEvideo (helps a lot this episode): https://youtu.be/Ly5SO8q4cxY2024-09-1955 minThe Rusty Buckets Podcast"Steve Kerr is NOT GOOD" | Hot Take Tuesdaysvideo: https://youtu.be/PDqJt52VWrM
STREAMS: https://www.twitch.tv/rustybucketsstreams
#basketball #nba #commentary
0:00 Intro
0:36 Differentiating "not good" and just being a hater
1:34 Magic is as non-traditional of a PG as Steph
2:52 How to properly utilize Giannis
3:56 Tim Duncan is the third best player of all-time
5:29 The Spurs wouldn't have been as successful with KG
6:39 "Bag" talk is overrated
7:37 Wilt wasn't used properly
8:36 Re-hashing the Jamal Crawford discourse
10:13 Bubble hate is retroactive
11:00 People over-value Finals losses
12:10 Peja compares to PG as a three-point shooter
13:17 Steals are more important than blocks
14:38 Steve Kerr is an overrated head coach
16:00 SPACING...2024-09-1723 minThe Rusty Buckets PodcastThe Most OVERRATED Player On Every NBA Team!video: https://youtu.be/D-FVR6KE3AI
STREAMS: https://www.twitch.tv/rustybucketsstreams
0:00 Intro
1:18 Atlanta Hawks
1:44 Boston Celtics
2:34 Miami Heat
3:03 Chicago Bulls
3:56 Charlotte Hornets
4:00 Washington Wizards
4:39 Detroit Pistons
5:07 Indiana Pacers
6:01 Milwaukee Bucks
6:48 Philadelphia 76ers
7:26 New York Knicks
8:12 Brooklyn Nets
8:38 Toronto Raptors
8:58 Orlando Magic
9:41 Cleveland Cavaliers
10:03 Dallas Mavericks
11:03 Oklahoma City Thunder
11:59 Denver Nuggets
12:55 Minnesota Timberwolves
13:49 Los Angeles Clippers
14:11 Phoenix Suns
16:58 New Orleans Pelicans
17:53 Los Angeles Lakers
18:58 Sacramento Kings
20:23 Golden State Warriors
21:16 Houston Rockets
22:00 Utah Jazz
22:27 Memphis Grizzlies
22:43 San Antonio Spurs
23:45 Portland Trailblazers2024-09-1624 minThe Rusty Buckets PodcastEvery NBA Team's Biggest Weakness! [2024-'25]video: https://youtu.be/a9JMusFoEfk
STREAMS: https://www.twitch.tv/rustybucketsstreams
0:43 Oklahoma City Thunder
1:13 Denver Nuggets
1:30 Minnesota Timberwolves
2:30 Los Angeles Clippers
4:00 Dallas Mavericks
5:00 Phoenix Suns
6:13 New Orleans Pelicans
7:32 Los Angeles Lakers
8:30 Sacramento Kings
9:41 Golden State Warriors
11:00 Houston Rockets
12:10 Utah Jazz
13:00 Memphis Grizzlies
13:51 San Antonio Spurs
14:51 Portland Trailblazers
15:35 Boston Celtics
16:05 New York Knicks
16:43 Milwaukee Bucks
17:30 Cleveland Cavaliers
18:00 Philadelphia 76ers
19:17 Indiana Pacers
19:52 Orlando Magic
20:28 Miami Heat
21:10 Chicago Bulls
21:25 Atlanta Hawks
22:13 Toronto Raptors
22:37 Rapid Firing the Remaining Stinky Teams2024-09-1323 minThe Rusty Buckets PodcastKareem Abdul-Jabbar Is Lowkey Overrated...STREAMS: https://www.twitch.tv/rustybucketsstreams
video: https://youtu.be/4IxS1lwoARo2024-09-1320 minThe Rusty Buckets Podcast"Kyrie Irving Is The BEST SG In The NBA!" | Hot Take Tuesdaysvideo: https://youtu.be/9KOyUYud89s
STREAMS: https://www.twitch.tv/rustybucketsstreams
0:00 Intro
0:41 Kyrie Irving was the best SG in the NBA last season
2:37 Jayson Tatum isn't a superstar
5:19 Jamal Crawford is nowhere near the GOAT 6th man
8:16 "Good shot" vs "bad shot" discourse
9:43 The NBA's box score is outdated
11:17 Dame is an overrated playoff performer
12:25 Kawhi Leonard is the GOAT Toronto Raptor
14:22 How the new CBA may affect "score first" players
17:31 Jimmy Butler is over-hated for not winning a ring
19:48 Steph Curry is the second greatest playmaker of all-time
21:28 Paul George has the best handle of any...2024-09-1029 minThe Rusty Buckets PodcastIs Julius Randle The Odd Man Out For The Knicks? | NBA Newsvideo: https://youtu.be/xaJfdh9ZBu4
0:00 Intro
1:09 Is Julius Randle The Odd Man Out For The Knicks?
8:39 Jamal Murray's MONSTER Extension
13:21 Shaq Hating on Rudy Gobert Again
17:42 Bulls Sign THT + Rapid Fire News
2024-09-0922 minThe Rusty Buckets PodcastMagic Johnson vs Stephen Curry | Who's Greater?video: https://youtu.be/yY4a7atiagA2024-09-0829 minThe Rusty Buckets Podcast"Nikola Jokic Is The GREATEST Center EVER!" | Hot Take Tuesdaysvideo: https://youtu.be/bicW3CAOUeo
0:00 Intro
0:39 It's time to acknowledge Tim Duncan's quadruple-double
1:42 Dwight Howard over Anthony Davis in the NBA's Top 75
3:02 Devin Booker is still better than Anthony Edwards
4:50 The barrier of entry for the NBA is too high now
7:01 "Carrying" an NBA team is over-valued
9:04 Responding to a previous LeBron take
9:40 Being a General Manager is WAY harder than people realize
11:13 Luka vs Tatum discourse
14:34 Efficiency is an overused stat
15:59 Luka vs Jokic playmaking
18:44 Jokic is the best center in NBA history
20:52 "Pass first" point guards are overrated
23:27 DPOY winners should have to be more versatile
25:34...2024-09-0631 minThe Rusty Buckets PodcastThe Biggest Sleepers Of This NBA Season! [2024-'25]0:00 Intro
1:49 Sacramento Kings
5:45 San Antonio Spurs
12:02 Detroit Pistons
14:42 Atlanta Hawks
16:32 Orlando Magic
19:07 New Orleans Pelicans
21:30 Charlotte Hornets
2024-09-0524 minThe Rusty Buckets PodcastWhy Do NBA Players HATE Rudy Gobert? | NBA NewsNew Main Channel Vid: https://youtu.be/5qg_l4R6hmc?si=h5jSrRlSEykodrZM
#basketball #nba #commentary
0:00 Intro
0:43 Derrick Lively vs Rudy Gobert
4:20 Money Talk [FROM INTRO]
8:15 Reacting to NBA 2K25's top ten players
10:50 Key Players MISSING From 2K
12:11 Steph and LeBron teaming up some day?
14:04 Celtics sign Lonnie Walker to a 10-day
15:16 Pacers extend TJ McConnell
15:39 Channel scheduling updates
2024-09-0516 minThe Rusty Buckets Podcast"Losing In 2011 Was GOOD For LeBron's Legacy!" | Hot Take Tuesday
0:31 Jokic vs Magic & Rings2:47 MIP? More like MUIP!3:53 LaMelo Ball & John Wall4:44 Celtics & Jaylen Brown6:02 Fans vs GMs7:34 TITLE TAKE: LeBron's Legacy9:00 Donavan Mitchell10:40 CP3 is a GOAT*12:03 Carmelo vs Tatum12:36 Luka is the BOP14:05 Kareem vs Wemby & LeBron15:51 Kobe & Shaq's MVPs17:39 Kobe vs Tim Duncan19:28 Jovic's Potential20:00 Lakers' Player Development22:16 Austin Reaves Superstar23:06 Ben Simmons & Aaron Gordon24:05 OKC vs BOS25:11 LeBlock25:28 Bill Russell vs Lakers26:33 Take about Takes
2024-09-0429 minThe Rusty Buckets PodcastOne Question For EVERY NBA Team! [2024-'25]Thanks to MANSCAPED for sponsoring today’s video! Get 20% OFF + Free International Shipping + 2 Free Gifts with promo code “ARB” at https://manscaped.com/arb
0:00 INTRO + THANK YOU MANSCAPED
1:58 OKC
3:19 DEN
3:48 MIN
5:10 LAC
6:11 DAL
6:55 PHX
7:33 NOP
8:00 LAL
9:30 SAC
10:55 GS
11:44 HOU
12:12 UTA
13:13 MEM
13:33 SAS
14:44 POR
15:36 BOS
17:38 NYK
18:20 MIL
19:55 CLE
20:55 PHI
21:50 IND
22:35 ORL
23:23 MIA
25:00 CHI
25:42 ATL
26:00 BKN
26:26 TOR
26:55 CHA
27:04 WAS
27:27 DET
#basketball #nba #commentary
2024-08-3128 minThe Rusty Buckets PodcastThe NBA's Official Power Rankings Are WILD! + Hilarious NBA Beef & More! | NBA NewsMagic Johnson vs Anthony Edwards, Power Rankings, Christian Wood and more on this Monday edition of NBA News on Also Rusty Buckets!
0:00 INTRO
1:02 MAGIC VS ANT
5:58 MAGIC'S RESPONSE
8:53 CHRISTIAN WOOD'S VENGEANCE
14:39 NBA POWER RANKINGS (EAST)
20:41 THE MID OF THE EAST
23:10 THE BOTTOM OF THE EAST
24:48 NBA POWER RANKINGS (WEST)
26:14 THINGS GETTING WEIRD
28:25 THINGS GETTING WEIRDER
30:55 THE LAKERS THRU THE REST OF THE WEST
33:12 THE BEST REMAINING FREE AGENTS
#basketball #nba #commentary
2024-08-2736 minThe Rusty Buckets Podcast"The Phoenix Suns Are FINALLY Legit Contenders!" - Reacting To YOUR Hot Takes!For your hot take to be reacted to, subscribe to Also Rusty Buckets on YouTube @ https://www.youtube.com/@alsorustybuckets 2024-08-0827 minThe Rusty Buckets PodcastAre The Denver Nuggets Finished?Go to https://www.nordvpn.com/bucketsvpn for an exclusive NordVPN deal: Get a big discount + 4 extra months + up to 20GB of eSIM data
2024-08-0225 minThe Rusty Buckets PodcastReacting to YOUR Hot Takes!0:00 Intro
0:59 KAT + Rudy Gobert
1:22 Brooklyn Nets All-Stars?
2:58 Did Kawhi miss out on a dynasty in Toronto?
4:14 The 2024 Celtics are an all-time team
7:23 Teams need to be a well-oiled machine in the NBA
8:22 The KD/Steph/LeBron era is OVER!
9:19 The most underrated player in the entire league
10:41 Streaming giants vs the NBA
12:55 The Lakers can win another IST
13:15 The best point guard of all-time
14:31 LeBron and AD are the #1 duo in basketball
15:06 Scottie Barnes All-NBA...2024-07-2934 minThe Rusty Buckets PodcastAddressing Stephen Curry's Comments2024-07-2627 minThe Rusty Buckets PodcastDid The Mavericks Actually Get Better?0:00 Intro / Welcome AlexHoops!
0:56 The Dallas Mavericks offseason additions
13:06 The non-Klay Thompson additions
2024-07-2322 minThe Rusty Buckets PodcastLet's Talk About Bronny James...2024-07-2025 minThe Rusty Buckets PodcastThe Sixers Sign Paul George!And other initial Free Agency news...
#basketball #nba #commentary
2024-07-0225 minThe Rusty Buckets PodcastThe First Week Of The Off-Season Was INSANE!Use code ALSORUSTY50 to get 50% OFF your first Factor box plus 20% off your next box at https://factor75.com/ALSORUSTY50
2024-06-3045 minThe Rusty Buckets PodcastWhat's Next For The Dallas Mavericks?0:00 Intro
1:03 What do the Dallas Mavericks need to address? + Asset review
7:51 What are the Mavs potential trade targets?
20:37 Free agency suggestions for Dallas
24:33 Congratulating the Celtics on their championship
2024-06-1831 minThe Rusty Buckets PodcastIs The Jayson Tatum Criticism Fair?0:00 Intro
0:55 Boston vs Dallas Game #2 Recap
16:38 Dallas Mavericks key notes
25:09 Boston Celtics key notes
37:20 Do the 2024 Finals suck so far?
40:01 Is Dallas in trouble?
2024-06-1243 minThe Rusty Buckets PodcastThe Boston Celtics DOMINATED Game 1!0:00 Intro
1:00 A full recap of game one
10:13 Dallas Mavericks game one notes
20:55 Boston Celtics game one notes
2024-06-0736 minThe Rusty Buckets PodcastThe Easiest Finals Run Of All Time...2024-06-0324 minThe Rusty Buckets PodcastWho Will Win The 2024 NBA Finals?0:00 Intro
1:00 RIP to Bill Walton
2:07 Boston Celtics vs Dallas Mavericks Finals Preview
27:23 My official prediction for the 2024 Finals
2024-06-0229 minThe Rusty Buckets PodcastWell This Is Disappointing...0:00 Intro
1:32 Mavericks vs Timberwolves Game #1
9:35 Mavericks vs Timberwolves Game #2
16:49 Mavericks vs Timberwolves Game #3
21:21 Pacers vs Celtics Game #3
25:35 A Very Brief "Probable" 2024 Finals Preview
2024-05-2827 minThe Rusty Buckets PodcastRecapping the ECF Games 1 and 20:00 intro
0:46 Game 1 Recap
2:18 Q#2
7:47 Q#3
9:47 Q#4
16:45 Pacers G1 Notes
17:00 Hali...
24:41 The Bench
26:18 Free Throws
29:48 Math of the Game
30:33 Sloppy
31:43 Celtics G1 Notes
31:53 Missing KP
32:28 Bad Al
32:45 Jrue'ing Well
33:33 The J's
34:03 Game 2 Recap
36:45 Q#2
38:04 Q#3
39:48 Q#4
40:31 Celtics G2 Notes
40:57 Math Game Ws
42:39 Jaylen bWOWn
43:11 Tale of Two Tatums
44:00 Jrue'ing Well AGAIN
2024-05-2551 minThe Rusty Buckets PodcastAll Defensive Teams + Western Conference Roundup0:00 intro
0:46 Game Recap
5:23 So Uh...
7:22 "Fraud"
9:13 Jamal & Jokic
10:04 The Rest...
12:48 The All-Defensive Teams
16:00 WCF Preview
18:14 DAL Game 6 W = Rest
19:34 "If I was Minny"
20:32 Derrick Lively
22:10 Luka Matchups
22:58 Targeting Luka
25:06 Dallas Shooting?
26:58 Prediction(s)2024-05-2228 minThe Rusty Buckets PodcastSoooo Maybe I Got Carried Away...0:00 INTRO
0:39 MIN @ DEN GAME 5 RECAP
7:33 COMPLAINING
10:09 NUGGETS KEY NOTES
10:15 JOKIC LEGACY GAME
11:41 THEY FIXED THE PROBLEM
15:38 THE OTHER NUGGETS
18:38 SERIES OUTLOOK
19:02 T'WOLVES KEY NOTES
19:07 GETTING CARRIED AWAY
21:42 LET'S TALK ABOUT RUDY
25:34 THE OTHER T'WOLVES
27:10 SERIES OUTLOOK
27:46 PACERS VS KNICKS CHAT2024-05-1536 minThe Rusty Buckets PodcastDallas is UP 2-1 on OKC!?2024-05-1221 minThe Rusty Buckets PodcastPacers Win At The Buzzer & Denver is Redeemed0:00 INTRO
0:39 DEN @ MIN GAME 3 RECAP
6:14 DENVER KEY NOTES
13:03 MINNY KEY NOTES
16:37 NYK @ IND GAME 3 RECAp
21:12 INDY KEY NOTES
24:52 KNICKS KEY NOTES2024-05-1228 minThe Rusty Buckets PodcastLet's Talk About Jokic...2024-05-1025 minThe Rusty Buckets PodcastThe GREATEST Defense Of ALL-TIME?0:00 Intro
0:53 GAME 1
8:38 WOLVES KEY NOTES
9:38 DAD TANGENT
10:48 JOKIC "SHUT DOWN"
12:45 RUDY GOBERT TRADE REVIST
14:10 THE OFFENSE
15:31 NAZ REID
17:00 NUGGETS KEY NOTES
17:48 MPJ IS A STAR
18:18 THE BENCH
19:13 AG IS A LIABILITY
20:33 THE ACTION
23:15 LMFAO
24:00 GAME 2
27:44 WOLVES KEY NOTES
28:38 JOKIC ACTUALLY SHUT DOWN
29:20 MY BIAS
30:00 ALL TIME DEFENSE?
31:21 THE OFFENSE
31:52 MINNY IS THE NEW FAV?
33:53 ANTHONY EDWARDS HOLY...2024-05-0747 minSupp Entwickler TalkFolge 20 - Community Q&A mit Alexander Friedrich von HPN🛒 ▶️ H.P.N Nutrition: https://hpn-store.de
👉 Immer den höchsten Rabatt mit dem Code „Felix“
Gemeinsam mit Alex Friedrich aka. Alexikon beantworte ich einige Community Fragen von euch. Wie von Alex nicht anders zu erwarten, war es auf jeden Fall wieder eine richtig lockere Runde mit tiefen und sehr spannenden Insights in die Supplement Welt. Viel Spaß mit dieser 20. Episode des Supp Entwickler Talks mit Überlänge!
Und weil möglich, hier auch mal ein paar Time Stamps:
0:00 Intro
0:41 Was sind Alex’ Top 3 Lieblingsproduk...2024-03-172h 12
Endurance PlanetHPN 39 (Part 2): Wrapping Up Our Top 10 Pillars of Lifestyle Medicine and Roots of WellnessWelcome to episode 39 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, a holistic health & endurance coach, and Julie McCloskey, a certified holistic nutrition coach and personal trainer, who you can find over at wildandwell.fit. There is so much goodness in this episode that we’ve decided to split it into two parts, today is […]
The post HPN 39 (Part 2): Wrapping Up Our Top 10 Pillars of Lifestyle Medicine and Roots of Wellness first appeared on Endurance Planet.2024-02-231h 01Endurance PlanetHPN 39 (Part 1): Supplement Timing, Vitamin D and Circadian Rhythm – Is There A Link? Plus: Food-First Supplements, Magnesium’s Many Roles, and MoreWelcome to episode 39 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, a holistic health & endurance coach, and Julie McCloskey, a certified holistic nutrition coach and personal trainer, who you can find over at wildandwell.fit. There is so much goodness in this episode that we’ve decided to split it into two parts, today is […]
The post HPN 39 (Part 1): Supplement Timing, Vitamin D and Circadian Rhythm – Is There A Link? Plus: Food-First Supplements, Magnesium’s Many Roles, and More first appeared on Endurance Planet.2024-01-2631 minSupp Entwickler TalkFolge 16 - Warum HPN so erfolgreich ist mit Alexander Friedrich aka Alexikon🛒 ▶️ Zu HPN: https://hpn-store.de
👉 Immer den besten Deal mit "Felix"
👉 Hier gibt es alle Rabattcodes: https://linktr.ee/fitnessfoodcorner
Gemeinsam mit Alexander Friedrich aka Alexikon habe ich mich in der 16. Folge des Supp Entwickler Talks über die Dinge unterhalten, die HPN als Marke auszeichnen. Dazu gehören unter anderem völlig neuartige Produktformeln und eine ganz klare Positionierung. HPN steht für Hardcore Bodybuilding und Health Supplements! Und in dieser Klarheit fußt auch deren Erfolg...2023-11-121h 28Endurance PlanetHPN 38: Holistic Approach To Building Bone Density and Lifestyle Medicine Part 3: A Fresh Perspective on Physical Movement and Nature ImmersionWelcome to episode 38 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach and personal trainer, who you can find over at wildandwell.fit. On this episode: Allison L. asks: Building Bone Density (for a Masters Female Athlete) First, a huge thanks for all the […]
The post HPN 38: Holistic Approach To Building Bone Density and Lifestyle Medicine Part 3: A Fresh Perspective on Physical Movement and Nature Immersion first appeared on Endurance Planet.2023-10-061h 06Endurance PlanetHPN 37: Sweet, Sweet Victory and Lifestyle Medicine Part 2 – Evidence-Based Wellness PracticesWelcome to episode 37 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach and personal trainer, who you can find over at wildandwell.fit. Julie’s Big Win! The race: Palisades 50 Miler: Palisades, ID July 22nd. 11,000’ up/down. 14 hours, 2am-4pm. Hot. Result: 1st place female. […]
The post HPN 37: Sweet, Sweet Victory and Lifestyle Medicine Part 2 – Evidence-Based Wellness Practices first appeared on Endurance Planet.2023-09-081h 07Endurance PlanetHPN 36: Supplement Plans for Postpartum vs. Hormone-Healing Maintenance, Plus Lifestyle Medicine Part 1Welcome to episode 36 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach and personal trainer, who you can find over at wildandwell.fit. Training updates from the HPN girls! What kind of nutritional support, supplements, habits, etc., are prioritized to support the following two scenarios: […]
The post HPN 36: Supplement Plans for Postpartum vs. Hormone-Healing Maintenance, Plus Lifestyle Medicine Part 1 first appeared on Endurance Planet.2023-06-161h 17Endurance PlanetHPN 35: How is Perfectionism Influencing Your Health and Wellbeing? Plus: Stress Reduction Tips For Perfectionist Types, Inside Our Kitchen, DIY Foods and MoreWelcome to episode 35 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, CPT, a certified holistic nutrition coach who you can find over at wildandwell.fit. Intro Banter Ragnar SoCal 2023 A spot opened up on our team! The race is April 14-15, 2023 in Southern California. To get more […]
The post HPN 35: How is Perfectionism Influencing Your Health and Wellbeing? Plus: Stress Reduction Tips For Perfectionist Types, Inside Our Kitchen, DIY Foods and More first appeared on Endurance Planet.2023-02-241h 15
BuildungseliteBuildungselite Podcast #47: Alexikon über HPN, Matthias C. und die aktuelle (Rohstoff) LageIhr wollt mich Supporten? Folgt mir auf Instagram (@Buildungselite) oder nutzt den Code "Elite" bei euer nächsten Bestellung auf www.hpn-store.de
Alexander Friedrich @Alexikon ist wieder zu Gast und unterhält sich mit mir über die Geschehnisse der jüngsten Vergangenheit. Wir sprechen über seine Trennung vom alten Geschäftspartner, die Gründung seiner Firmen HPN und Dogspassion, seinen Podcast und den nunmehr nicht existenten Discord Channel. Einen großen Teil des Gespräch nimmt außerdem die aktuelle Rohstoffpreisentwicklung und eine längere Diskussion über die Dennis James Classic des vergangenen Wochenendes ein.
Disclaimer: Di...2022-11-031h 38Endurance PlanetHPN 34: Holistic Winter Prep — Light Therapy, Protein Goals, Hydration Needs and More, Plus: Julie’s Rut 50k Race ReflectionsIntro Banter Tawnee shares about how dancing has been therapeutic for her during this season of pregnancy, and also really helpful for her body from a movement perspective, opening up hips, etc. Julie’s Rut 50k Race Reflections After a great summer, the air quality (AQI) was really bad the day of The Rut 50k, adding […]
The post HPN 34: Holistic Winter Prep — Light Therapy, Protein Goals, Hydration Needs and More, Plus: Julie’s Rut 50k Race Reflections first appeared on Endurance Planet.2022-10-211h 10
NursePreneur AcademyBe a part of the Change- Introducing the HPN MembershipTHE TIME HAS COME, for us to introduce you to the HPN Membership. A digital community for nurses to receive life and career coaching, community and all the personal growth and development! It’s time to nurse on your terms!I would like to personally invite you to join our groundbreaking HPN Membership. The membership is simple, get all the support, coaching, guidance you need to thrive in your life as a human and in your career as a nurse. Imagine what could be possible for you within your life and career, if you...2022-09-2933 minEndurance PlanetHPN 33: Beetroot vs. Tart Cherry Juice For Recovery, Latest Research on Carb Periodization (And Is It Worth It To ‘Go Low’ Sometimes?), Plus MoreOn this episode: Intro Hormonal balance Julie’s seeing while up’ing her training for endurance (50k trail race) Cycle length more normal. Cramps have been less severe and mood more balanced. Revised supplement protocol: Thorne B6 complex 1x/day B6 is important for neurotransmitter regulation, and that’s a big gut thing Could also consider Thorne’s “regular” B complex […]
The post HPN 33: Beetroot vs. Tart Cherry Juice For Recovery, Latest Research on Carb Periodization (And Is It Worth It To ‘Go Low’ Sometimes?), Plus More first appeared on Endurance Planet.2022-07-291h 01Endurance PlanetHPN 32: Seed Oils At Restaurants, Tips To Alleviate PMS/PMDD in Your Menstrual Cycle and More!Welcome to episode 32 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Homemade sourdough & more Tawnee talks sourdough with Julie; her husband John is baking it at their home now and it’s been […]
The post HPN 32: Seed Oils At Restaurants, Tips To Alleviate PMS/PMDD in Your Menstrual Cycle, Sourdough Love and More! first appeared on Endurance Planet.2022-05-061h 03Endurance PlanetHPN 31: Are Food Intolerance Tests Reliable for Healing? Plus: Identifying Root Causes, Intuitive Eating, Hair Loss Solutions and More!Welcome to episode 29 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Maryam asks: Food Intolerance Testing & Healing for Intuitive Eating I’m a fairly new listener & have been thoroughly enjoying binging on […]
The post HPN 31: Are Food Intolerance Tests Reliable for Healing? Plus: Identifying Root Causes, Intuitive Eating, Hair Loss Solutions and More! first appeared on Endurance Planet.2022-02-251h 03
NEUROsky - SKYcastSkycast #23 – Hidrocefalia de Pressão Normal (HPN)Olá #neuroskyer!!! Neste#skycast convidamos o Dr. Rodolfo Casimiro Reis, neurocirurgião, para discutirmos sobre Hidrocefalia de Pressão Normal (HPN).
Neste podcast conversamos sobre o que há de novo na #HPN. Falamos sobre as características clínicas, critérios diagnósticos, achados radiológicos e manejo dos pacientes.
Não perca mais um #skycast, o #podcast mais curtido da área de #neuro.2022-01-1833 minEndurance PlanetHPN 30: Sports Nutrition and Wellness Trends in 2021 and Beyond, LCHF Diets Gain Traction, and Much More!Welcome to episode 29 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: More on Cold Thermogenesis (CT) Male and female differences We did a deep dive on CT in HPN 29 with caution against […]
The post HPN 30: Sports Nutrition and Wellness Trends in 2021 and Beyond, LCHF Diets Gain Traction, and Much More! first appeared on Endurance Planet.2021-11-051h 07Endurance PlanetHPN 29: An Ultra Story Of Minding Menstruation and Health, Plus: Cold Thermogenesis Is It Right For You? (Hint: It’s Not For Everyone)Welcome to episode 29 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Julie’s 50k Debrief Training: Kept her menstrual cycle normal through 5 months of intense training! Ate more overall especially post workout. Took […]
The post HPN 29: An Ultra Story Of Minding Menstruation and Health, Plus: Cold Thermogenesis Is It Right For You? (Hint: It’s Not For Everyone) first appeared on Endurance Planet.2021-10-081h 05
Filière de santé maladies rares Immuno-hématologiques MaRIHPrésentation de l'association de patients "HPN France - Aplasie médullaire"HPN France est l'association de patients atteints d'Hémoglobinurie Paroxystique Nocturne et d’Aplasie Médullaire Idiopathique. Présenté par Jean-Benoît Birck, président de l'association. Pour en savoir plus : https://hpnfrance.com/2021-08-0303 minEndurance PlanetHPN 28: Oral Contraceptives Impair Lean Mass Gains, Plus: Deep Dive Into Mental Health and Menstrual Recovery For Athletes, Coaches and More Welcome to episode 28 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Intro All things summer & healthy balance Julie and Tawnee life updates, with Julie’s approach to healthy 50k training (more sleep, […]
The post HPN 28: Oral Contraceptives Impair Lean Mass Gains, Plus: Deep Dive Into Mental Health and Menstrual Recovery For Athletes, Coaches and More first appeared on Endurance Planet.2021-07-161h 03
RARE à l'écouteMaladie rare - Vivre avec l'HPNBienvenue sur RARE à l'écoute, la chaîne de Podcast dédiée aux maladies rares.
Pour ce cinquième épisode sur l’hémoglobinurie paroxystique nocturne, nous recevons Mme Ober, patiente atteinte d’HPN et membre active de l’association HPN France.
Nous abordons aujourd'hui la survenue des premiers symptômes de la maladie, l’annonce du diagnostic d’HPN et les objectifs de l’association HPN France.
Si vous désirez vous informer et aller plus loin dans la connaissance de cette pathologie, nous vous donnons rendez-vous sur notre site internet www.rarealeco...2021-06-2814 min
RARE à l'écouteMaladie rare - Prendre en charge l'HPNBienvenue sur RARE à l'écoute, la chaîne de Podcast dédiée aux maladies rares.
Pour ce quatrième épisode sur l’hémoglobinurie paroxystique nocturne, nous recevons le Pr Régis Peffault de Latour, hématologue, Professeur des Universités, Praticien Hospitalier au sein du service d'Hématologie - Greffe de l'hôpital Saint-Louis à Paris et coordinateur du centre de référence aplasies médullaires HPN.
Nous abordons aujourd'hui l’organisation de la prise en charge des patients atteints d’HPN en France, l’objectif du Protocole Nationale de Diagnostic et de Soins (PNDS) sur les a...2021-06-2106 min
RARE à l'écouteMaladie rare - Reconnaître l'HPN hémolytiqueBienvenue sur RARE à l'écoute, la chaîne de Podcast dédiée aux maladies rares.
Pour ce troisième épisode sur l’hémoglobinurie paroxystique nocturne, nous recevons le Dr Louis Terriou, hématologue, Praticien Hospitalier au sein du service de médecine interne et d’immunologie clinique du CHU de Lille et coordonnateur du centre de compétences aplasies médullaires acquises et constitutionnelles.
Nous abordons aujourd'hui les caractéristiques de l’hémoglobinurie paroxystique nocturne hémolytique, les principaux symptômes évocateurs et le diagnostic de l’HPN hémolytique, les diagnostics différentiels...2021-06-1406 min
RARE à l'écouteMaladie rare - Reconnaître l'HPN aplasiqueBienvenue sur RARE à l'écoute, la chaîne de Podcast dédiée aux maladies rares.
Pour ce deuxième épisode sur l’hémoglobinurie paroxystique nocturne, nous recevons le Dr Flore Sicre de Fontbrune, hématologue, Praticien Hospitalier au sein du service d’Hématologie - Greffe de l'hôpital Saint-Louis à Paris et responsable du site coordonnateur du centre de référence aplasies médullaires HPN.
Nous abordons aujourd'hui les caractéristiques de l’aplasie médullaire, les liens entre aplasie médullaire et hémoglobinurie paroxystique nocturne, les types de présentation clinique et le d...2021-06-0710 min
RARE à l'écouteMaladie rare - Qu’appelle-t-on HPN ?Bienvenue sur RARE à l'écoute, la chaîne de Podcast dédiée aux maladies rares.
Pour ouvrir cette saison 13 sur l’hémoglobinurie paroxystique nocturne, nous recevons le Pr Régis Peffault de Latour, hématologue, Professeur des Universités, Praticien Hospitalier au sein du service d'Hématologie - Greffe de l'hôpital Saint-Louis à Paris et coordinateur du centre de référence aplasies médullaires HPN.
Nous abordons aujourd'hui la physiopathologie de l’HPN, les principaux symptômes évocateurs de la maladie et les différences entre HPN aplasique et HPN hémolytique.
Si vo...2021-05-3105 minEndurance PlanetHPN 27: Coming Off The Pill and Supporting Your Natural Cycle (For Athletes), The Best Time To Eat Iron-Rich Foods With What To Avoid For Better AbsorptionWelcome to episode 27 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Part 1: Training & Life Updates From Julie & Tawnee Tawnee shares how and why she paused her ultra-endurance goals to better manage […]
The post HPN 27: Coming Off The Pill and Supporting Your Natural Cycle (For Athletes), The Best Time To Eat Iron-Rich Foods With What To Avoid For Better Absorption first appeared on Endurance Planet.2021-05-211h 27
Most People Don't... But You Do!Spiking Enthusiasm With Brien Arone, VP, Global Accounts with HPN Global and SeaEO and Founder of SeaBelieversToday I have the pleasure of interviewing Brien Arone. He is an energetic, customer centric gentleman who has so much depth beneath his exterior bowtie persona. A family man, a kind man, and a grateful man. Currently Brien holds multiple positions: Vice President with HPN Global, helping connect organizations with meeting venues and more, and as Founder of SeaBelievers, a company dedicated to inspiring and educating the word on the importance of the ocean and the environment. We discuss:
The story behind the bowties
Putting value in advance of the ask
Inspire future generations to follow their heart
Don...2021-04-2042 minEndurance PlanetHPN 26: Julie Goes Carnivore, Real Talk On Within-Day Energy Deficits, Plus a New Study Shows Avocados Favorably Alter Gut Microbiota Welcome to episode 26 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Part 1: Coffee talk: Julie and Tawnee chat about mushroom elixirs and coffees that feature special blends of adaptogens like Four Sigmatic […]
The post HPN 26: Julie Goes Carnivore, Real Talk On Within-Day Energy Deficits, Plus a New Study Shows Avocados Favorably Alter Gut Microbiota first appeared on Endurance Planet.2021-03-261h 18Endurance PlanetHPN 25: Spring Seasonal Eating Guide, Plus In Depth on The Science of Cravings and Creative Ways to Alleviate StressWelcome to episode 25 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Part 1: Seasonal Eating Guide—Spring! A reminder of our seasonal picks for previous seasons (click on the link for full show): Summer: Raspberries, […]
The post HPN 25: Spring Seasonal Eating Guide, Plus In Depth on The Science of Cravings and Creative Ways to Alleviate Stress first appeared on Endurance Planet.2021-02-261h 32Endurance PlanetHPN 24: GI Stool Tests vs. Endoscopy/Colonoscopy, PPI Risks, Sports Nutrition for IBD/Colitis, and New Study Shows Eggs With Yolk Out Perform Egg Whites OnlyWelcome to episode 24 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Introduction New study: Randomized control trail – “Whole Egg Vs. Egg White Ingestion During 12 weeks of Resistance Training in Trained Young Males” […]
The post HPN 24: GI Stool Tests vs. Endoscopy/Colonoscopy, PPI Risks, Sports Nutrition for IBD/Colitis, and New Study Shows Eggs With Yolk Out Perform Egg Whites Only first appeared on Endurance Planet.2021-01-011h 20Endurance PlanetHPN 23: Recovered From Amenorrhea? How To Maintain Healthy Hormones, Why It’s Important To Keep Your Period, and Mindfully Monitoring The Phases of Your Cycle with Complementary Training and Fueling Practices; Plus – Inside Tawnee’s Recent Bloodwork!Welcome to episode 23 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Intro: Tawnee & Julie discuss Tawnee’s recent InsideTracker blood test with her InnerAge 2.0 results – a brief analysis of findings by Tawnee […]
The post HPN 23: Recovered From Amenorrhea? How To Maintain Healthy Hormones, Why It’s Important To Keep Your Period, and Mindfully Monitoring The Phases of Your Cycle with Complementary Training and Fueling Practices; Plus – Inside Tawnee’s Recent Bloodwork! first appeared on Endurance Planet.2020-11-061h 29Endurance PlanetHPN 22: The Rise of Health & Nutrition Coaching — An Inside Look at Our Process and Tips for Coach-Client SuccessWelcome to episode 22 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Intro: Tawnee and family are in Montana; podcasting live with Julie! It’s great to be able to share a run with a friend. If […]
The post HPN 22: The Rise of Health & Nutrition Coaching — An Inside Look at Our Process and Tips for Coach-Client Success first appeared on Endurance Planet.2020-10-091h 09Endurance PlanetHPN 21: Fall Seasonal Food Guide (Try These 5!), Plus: The Latest Publications on Vegan Diets, Bone Density and Iron Deficiency for Female AthletesWelcome to episode 21 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Intro: Julie went on a solo backpacking trip! The calorie-dense foods that she eats during a trip like this include: Annie’s Macaroni and Cheese […]
The post HPN 21: Fall Seasonal Food Guide (Try These 5!), Plus: The Latest Publications on Vegan Diets, Bone Density and Iron Deficiency for Female Athletes first appeared on Endurance Planet.2020-09-111h 04Endurance PlanetHPN 20: Can a Low-Lectin Diet Help Heal Autoimmunity? Plus: Probiotics to Increase Nutrient Absorption and Creatine For Plant-Based DietsIntro Julie’s followup on her plant-based experiment, with outcomes of the 30 days and her plans going forward. Study Discussion Benefits of Creatine Supplementation for Vegetarians Compared to Omnivorous Athletes: A Systematic Review “Creatine supplementation in vegetarians increased total creatine, creatine, and phosphocreatine concentrations in vastus lateralis and gastrocnemius muscle, plasma, and red blood cells, […]
The post HPN 20: Can a Low-Lectin Diet Help Heal Autoimmunity? Plus: Probiotics to Increase Nutrient Absorption and Creatine For Plant-Based Diets first appeared on Endurance Planet.2020-08-071h 18
Filière de santé maladies rares Immuno-hématologiques MaRIHL'Hémoglobinurie Paroxystique Nocturne (HPN)Présentée par le Pr Régis Peffault de Latour (centre de référence des aplasies médullaires acquises et constitutionnelles) avec le témoignage de Fabien (diagnostiqué à 27 ans). Avec le soutien du Centre de référence des aplasies médullaires acquises et constitutionnelles CR AM et l'association de patients HPN France - Aplasie médullaire.Retrouvez également cette présentation sous format vidéo.Créée par la Filière de santé maladies rares immuno-hématologiques MaRIH (www.marih.fr)2020-07-2011 minEndurance PlanetHPN 19: Potato Purée vs. Sports Gels Put To The Test, ‘Cleaning Up’ A Poopy Problem, and Cultivating A Healthy Mindset For A Healthier BodyWelcome to episode 19 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. Intro Julie shares with us a bit about her journey with chilblains, and her experiment with a 30-day vegan diet. You may follow Julie along in […]
The post HPN 19: Potato Purée vs. Sports Gels Put To The Test, ‘Cleaning Up’ A Poopy Problem, and Cultivating A Healthy Mindset For A Healthier Body first appeared on Endurance Planet.2020-07-101h 09Endurance PlanetHPN 18: Summer’s Best–Food As Medicine With These 5 Seasonal Picks, Plus: Gut Healing After AntibioticsWelcome to episode 18 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Seasonal Eating Guide – Summer: Raspberries Resistant starch source, along with other berries too! Berry Polyphenols Inhibit α-Amylase in Vitro: Identifying Active Components in […]
The post HPN 18: Summer’s Best–Food As Medicine With These 5 Seasonal Picks, Plus: Gut Healing After Antibiotics first appeared on Endurance Planet.2020-06-121h 05Endurance PlanetHPN 17: Don't Let Runner's Diarrhea Ruin Your Mojo, Plus: Carb Periodization vs. Chronic LCHF and Managing 'Calorie Quality' For High Energy NeedsWelcome to episode 17 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Intro: Julie is using this book: Training for the Uphill Athlete for her 50k training plan. Sarah asks: Managing caloric intake Hey all, […]
The post HPN 17: Don’t Let Runner’s Diarrhea Ruin Your Mojo, Plus: Carb Periodization vs. Chronic LCHF and Managing ‘Calorie Quality’ For High Energy Needs first appeared on Endurance Planet.2020-05-151h 12Endurance PlanetHPN 16: Dialing in Diet For MAF Training, What An Average Day of Healthy Fat Intake Looks Like, And Troubleshooting Stalled Weight Loss in an Ironman AthleteWelcome to episode 16 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Jaquelyn asks: Diet Approach while MAF Training Hey Tawnee! I’ve loved the podcast for many many years. I’m a long distance triathlete […]
The post HPN 16: Dialing in Diet For MAF Training, What An Average Day of Healthy Fat Intake Looks Like, And Troubleshooting Stalled Weight Loss in An Ironman Athlete first appeared on Endurance Planet.2020-04-171h 08
Endurance PlanetHPN 16: Dialing in Diet For MAF Training, What An Average Day of Healthy Fat Intake Looks Like, And Troubleshooting Stalled Weight Loss in an Ironman AthleteHPN 16: Dialing in Diet For MAF Training, What An Average Day of Healthy Fat Intake Looks Like, And Troubleshooting Stalled Weight Loss in an Ironman Athlete2020-04-171h 08Endurance PlanetHPN 15: Is Keto Bad For Bone Health? Plus: The Risks of Intermittent Fasting For Female Athletes (And Why We Say 'A Hard No')Welcome to episode 15 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Anonymous asks: Is LCHF bad for bone health? Hi Tawnee and Julie. Long time listener and a few-times question writer— thanks for […]
The post HPN 15: Is Keto Bad For Bone Health? Plus: The Risks of Intermittent Fasting For Female Athletes (And Why We Say ‘A Hard No’) first appeared on Endurance Planet.2020-03-061h 19Endurance PlanetHPN 14: Are Your Symptoms Histamine Intolerance? Plus: Hair Loss in Women (Reasons and Fixes), and Cutting Food Costs While Keeping Quality HighWelcome to episode 14 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Intro and resource links: Episodes mentioned in this show: Dr. Michael Breus: Discover Your Chronotype to Optimize Workout Timing, Improve Sleep, Unlock […]
The post HPN 14: Are Your Symptoms Histamine Intolerance? Plus: Hair Loss in Women (Reasons and Fixes), and Cutting Food Costs While Keeping Quality High first appeared on Endurance Planet.2020-02-071h 19Endurance PlanetHPN 13: Seasonal Eating Guide Pt 1, Why B12 May Not Just Be About Diet and How To Maintain Healthy Levels, Collagen vs. Whey Protein, and MoreWelcome to episode 13 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Brain says: A Followup “Thanks” From HPN 11 Tawnee & Julie thank you so much for this episode. The last few months […]
The post HPN 13: Seasonal Eating Guide Pt 1, Why B12 May Not Just Be About Diet and How To Maintain Healthy Levels, Collagen vs. Whey Protein, and More first appeared on Endurance Planet.2020-01-101h 09Endurance PlanetHPN 12: Fueling with Fructose Malabsorption, Loss of Appetite When Training, and Heavy Metals in Protein Powders — Poor Science or Cause for Concern?Welcome to episode 12 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Intro banter Tawnee shares about introducing new foods to Cora and how chicken liver & Vital Choice Salmon roe were a big […]
The post HPN 12: Fueling with Fructose Malabsorption, Loss of Appetite When Training, and Heavy Metals in Protein Powders — Poor Science or Cause for Concern? first appeared on Endurance Planet.2019-12-131h 18Endurance PlanetHPN 11: Steps To Healthy Cholesterol Levels, Theories for Increased Lipids When Low Carb, and Are Those Non-Nutritive Sweeteners Risky Or Not?Welcome to episode 11 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Research Review: Non-nutritive Sweeteners (NNS) Implications for Consumption in Athletic Populations Purpose of this review: (a) consolidating the existing metabolic concerns in […]
The post HPN 11: Steps To Healthy Cholesterol Levels, Theories for Increased Lipids When Low Carb, and Are Those Non-Nutritive Sweeteners Risky Or Not? first appeared on Endurance Planet.2019-11-151h 08Endurance PlanetHPN 10: Custom Race Fueling Options, Recovering From Rundown, and More On Choosing Your Optimal DietWelcome to episode 10 of Holistic Performance Nutrition featuring Coach Tawnee and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. Michael says: In Response to HPN 9 and Vegan Diets Hi Tawnee and Julie, As a long time listener to the show, I looked forward to a balanced, and […]
The post HPN 10: Custom Race Fueling Options, Recovering From Rundown, and More On Choosing Your Optimal Diet first appeared on Endurance Planet.2019-10-251h 04Endurance PlanetHPN 9: Do Plant-Based Diets Risk Nutrient Deficiencies? Plus: Quercetin Benefits, and the Real Deal With Canola OilWelcome to episode 9 of Holistic Performance Nutrition featuring Coach Tawnee and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. Intro Banter Tawnee’s vanlife adventures take them up the California coast, but they are putting full-time vanlife on hold for now. Julie just got finished hiking the Wonderland Trail […]
The post HPN 9: Do Plant-Based Diets Risk Nutrient Deficiencies? Plus: Quercetin Benefits, and the Real Deal With Canola Oil first appeared on Endurance Planet.2019-08-231h 08
ArtofStrengthandMind's podcast2 Minute Diet and Founder of HPN - Sean TorbatiBrandon Duff and Eugene Trufkin Talk to Entrepreneur Sean Torbati about The Different Testing Practices that are involved in Supplement testing. How most companies are more interested in saving on their bottom line and not the consumers best interest. HPN and other Companies that focus on the consumer side of the products how staying within strict guidelines to protect the end user. **hint** me and you... “You don't even need to step foot into the gym to lose body fat.” – Eugene Trufkin Some topics that were discussed include: Who is Sean and ho...2019-08-011h 00Endurance PlanetHPN 8: Mindful Fertility, TTC, and Managing MTHFR and Folate Intake Intro Banter Julie shares about her sciatica, and despite the setback focusing on what she can do. Wonderland trail around Mt. Rainer. Can’t get down about injuries, there are lessons to be learned! Today’s topic on pregnancy: Pregnancy is a sensitive and emotionally-charged topic. The goal of this show is to help you decide […]
The post HPN 8: Mindful Fertility, TTC, and Managing MTHFR and Folate Intake first appeared on Endurance Planet.2019-07-261h 13Endurance PlanetHPN 7: Fueling For A Multi-Day Stage Race, Fixing Food Fears, and Cutting Dairy and Gluten While TrainingIntro Banter Tawnee shares a little blood sugar story and the need to test how you individually react to certain foods — in this case, gluten free replacements weren’t necessarily the healthier option for her! List of food products and brands that were found to contain glyphosate. Avril Fueling for a 5-Day Running Race Thank […]
The post HPN 7: Fueling For A Multi-Day Stage Race, Fixing Food Fears, and Cutting Dairy and Gluten While Training first appeared on Endurance Planet.2019-05-171h 11Endurance PlanetHPN 6: Our Top 6 Nutrient-Dense Foods To Add To Your Diet Now, and WhyWe are back with Holistic Performance Nutrition episode 6. On this show, coaches Tawnee and Julie share six of their favorite nutrient-dense foods for athletes. We breakdown what makes these foods so good for athletes (including plant-based athletes!), and give our buying tips, favorite brands, cooking methods, nutrient profiles, and more. Quick links mentioned on […]
The post HPN 6: Our Top 6 Nutrient-Dense Foods To Add To Your Diet Now, and Why first appeared on Endurance Planet.2019-04-191h 25Endurance PlanetHPN 5: How To Get Your Period Back and the Vital Role of Energy Availability[/sponsor] We’re back with episode 5 of Holistic Performance Nutrition featuring Tawnee and Julie McCloskey, a certified holistic nutrition coach who runs wildandwell.fit. On this show we take another dive into the topic of amenorrhea and female athletes, with Tawnee and Julie offering new advice that we’ve not yet shared on the show yet. Amanda […]
The post HPN 5: How To Get Your Period Back and the Vital Role of Energy Availability first appeared on Endurance Planet.2019-03-201h 32Endurance PlanetHPN 4: ‘Hanger’ Problems, Fasted vs. Fed Adaptations, and Keto Runs (Yes, Those Runs)Welcome to episode 4 of Holistic Performance Nutrition (HPN) with Julie McCloskey, registered holistic nutrition coach, and Tawnee, a certified sports nutritionist and holistic endurance coach. Anonymous male athlete asks: I am a 31-year-old man from Norway. The last years I have been running and trained for trail-marathons. I started my running for about 5 years […]
The post HPN 4: ‘Hanger’ Problems, Fasted vs. Fed Adaptations, and Keto Runs (Yes, Those Runs) first appeared on Endurance Planet.2019-02-201h 07Endurance PlanetHPN 4: 'Hanger' Problems, Fasted vs. Fed Adaptations, and Keto Runs (Yes, Those Runs)Welcome to episode 4 of Holistic Performance Nutrition (HPN) with Julie McCloskey, registered holistic nutrition coach, and Tawnee, a certified sports nutritionist and holistic endurance coach.2019-02-201h 07Endurance PlanetHPN 3: Hidden Reasons For Sugar Cravings, Bladder Health, Nutrition For Injury HealingHPN 3: Hidden Reasons For Sugar Cravings, Bladder Health, Nutrition For Injury Healing2019-01-091h 14Endurance PlanetHPN 3: Curbing Sugar Cravings, Bladder Health, Nutrition For Surgery RecoveryWelcome to episode 3 of Holistic Performance Nutrition (HPN) with Julie McCloskey, registered holistic nutrition coach, and Tawnee, a certified sports nutritionist and holistic endurance coach. Rosalie asks: In the event this is within the scope of your show, here is my question: Hello, my name is Rosalie Davis. I am 50 years old, I […]
The post HPN 3: Curbing Sugar Cravings, Bladder Health, Nutrition For Surgery Recovery first appeared on Endurance Planet.2019-01-091h 14
Healthy, Strong, and Active: Your Strategy for Life Archives - WebTalkRadio.netHealthy, Strong, and Active: Your Strategy for Life – David Dubin M.D. HPN Interview Part 2 and a patient experienceHigh Performance Neuro-Feedback (HPN) is a quick, painless and simple new form of therapy that offers millions of patients hope in dealing with Anxiety, Depression TBI (Traumatic Brain Injury ; i.e. Concussive disorders)(PTSD – post traumatic stress disorder) Alcohol and Drug addiction, ADD, ADHD as well as Autism. While it cannot deal at the root cause of the disorders it does offer great promise and hope in dealing with the debilitating and disabling symptoms that afflict us on a daily basis. In Part 2 of this follow up series Jerry Katzman M.D. interviews David Dubin M.D. a leading ex...2014-09-0259 minHealthy, Strong, and Active: Your Strategy for Life Archives - WebTalkRadio.netHealthy, Strong, and Active: Your Strategy for Life – Interview with David Dubin M.D. on (HPN) high Performance NeurofeedbackHigh Performance Neuro-Feedback (HPN) is a quick, painless and simple new form of therapy that offers millions of patients hope in dealing with Anxiety, Depression, PTSD ( post traumatic stress disorder) Alcohol and Drug addiction, ADD, ADHD as well as Autism. While it cannot deal at the root cause of the disorders it does offer great promise and hope in dealing with the debilitating and disabling symptoms that afflict us on a daily basis. Jerry Katzman M.D. interviews David Dubin M.D. a leading expert in the use of this new technology which has been brought to light by...2014-02-0351 min