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Finding Sanctuary
Modern Parenting In A New Age: Mentor Chehade Richa
Chehade Richa is a dedicated educator and mentor who specialises in parenting strategies for preteens and adolescents, particularly in the context of social media and technology use. With a background in teaching and mentoring, he provides valuable insights into proactive parenting and communication dynamics between parents and children.Key Takeaways:Proactive vs. Reactive Parenting: Parents are encouraged to manage their reactions to foster open communication, making children feel more comfortable sharing their experiences and challenges.Impact of Technology on Children: Children often mimic parental behaviors. Therefore, mindful...
2026-01-12
36 min
Finding Sanctuary
Road to Emmaus - Rachel El Hage
Interested in joining this singles group to experience connection, no judgement and just a great time? email Rachel at roadtoemmaus@olol.org.au Rachel El Hage is known for her role as the coordinator and founder of the Road to Emmaus singles group. This initiative caters specifically to older singles over the age of 35, aiming to create a community that fosters friendship and connection centered on Christian values. Despite being married and a mother of three, Rachel has dedicated her efforts to the enrichment of the Maronite community and providing support to its single members. H...
2025-12-29
28 min
Finding Sanctuary
Motherhood Anxiety to Deserving Success with Linda Habak
Linda Habak is an established interior designer and property developer, as well as the creator, founder, and host of the podcast "Build Beautiful." Her journey spans from studying textile technology and working in marketing to ultimately embracing her passion for design. Linda's career is marked by her intuitive approach to life, her ability to pivot amidst challenges, and her unwavering commitment to personal growth and spiritual connection.Key Takeaways:Embrace life's pivots and turns by trusting intuition and spiritual guidance to align your life with your true passions.Recognise and manage feelings of anxiety...
2025-12-16
39 min
Finding Sanctuary
NDIS Sibling Story: Lauren's Gift - Subdeacon Stefan Gerges
About the Guest:Subdeacon Stefan is from Christ The Redeemer Maronite Catholic Parish, where he plays a vital role in spiritual guidance and support. He co-founded the business Lauren's Family with his wife Giselle, who has extensive experience as a support worker for the NDIS sector. Stefan is deeply inspired by his late sister, Lauren, who has had a profound impact on his life and vocation, fueling his passion for serving those with disabilities and fostering community support.Key Takeaways:Transformative Inspiration: Stefan's journey through his sister's illness...
2025-12-01
37 min
HSHL-Echo: Campusgespräche
HSHL-Echo: Campusgespräche - Folge 16
Auslandspraktikum in Singapur und Panama HSHL-Echo: Campusgespräche ist ein Podcast der Hochschule Hamm-Lippstadt für all diejenigen, die am Studierendenleben und an der Forschung der Hochschule interessiert sind. Das Campusgespräch haben wir diesmal mit den "IWP"-Studentinnen Hannah Horneburg und Maria Camila Albornoz Devries geführt. Es dreht sich um ihre Auslandspraktika in Singapur und Panama. Weitere Infos: Studierende der HSHL, die sich aktiv in die Verbesserung des Hochschulalltags einbringen möchten, haben in folgenden AGs die Möglichkeit dazu: AG Welcome Center AG Campusleben AG Nachhaltigkeit
2025-11-28
42 min
Finding Sanctuary
Helping Kids Through Grief: Bridget Sakr on Loss & Healing
Bridget Sakr is a prominent community figure and Director of Heartfelt, an organization dedicated to supporting families experiencing loss and trauma. With a professional background in finance and insurance, Bridget transitioned into grief support work following personal tragedy that deeply impacted her life. Her experience and empathy have made her a beacon of support, not only within her community but also on a global scale, as she continues to guide and accompany those navigating grief.Key Takeaways:Permission to Grieve Openly: Emphasising openness in conversations about grief grants others permission...
2025-11-17
32 min
Finding Sanctuary
Helping Kids Through Grief: Bridget Sakr on Loss & Healing
Bridget Sakr is a prominent community figure and Director of Heartfelt, an organization dedicated to supporting families experiencing loss and trauma. With a professional background in finance and insurance, Bridget transitioned into grief support work following personal tragedy that deeply impacted her life. Her experience and empathy have made her a beacon of support, not only within her community but also on a global scale, as she continues to guide and accompany those navigating grief.Key Takeaways:Permission to Grieve Openly: Emphasising openness in conversations about grief grants others permission...
2025-11-17
32 min
HSHL-Echo: Campusgespräche
HSHL-Echo: Campusgespräche - Folge 15
Auslandspraktikum in der Schweiz HSHL-Echo: Campusgespräche ist ein Podcast der Hochschule Hamm-Lippstadt für all diejenigen, die am Studierendenleben und an der Forschung der Hochschule interessiert sind. Das Campusgespräch haben wir diesmal mit der "UFC"-Studentin Judith Bette geführt. Es dreht sich um ihr Auslandspraktikum in der Schweiz. Weitere Infos: Studierende der HSHL, die sich aktiv in die Verbesserung des Hochschulalltags einbringen möchten, haben in folgenden AGs die Möglichkeit dazu: AG Welcome Center AG Campusleben AG Nachhaltigkeit
2025-11-07
32 min
Finding Sanctuary
Feedback That Works: Difficult Conversations Made Easier - Jacqualine Kay Raad
About the GuestJacqualine Kay Raad is a leadership and speechwriting consultant known for her proficiency in guiding individuals through moments of self-discovery. Her expertise spans critical areas such as presentation and negotiation skills, networking, leadership through coaching, and particularly, giving and receiving feedback. Her unique ability to identify and help resolve human interaction challenges stems from her deep-seated experience in human resources and her journey in personal development, especially focusing on emotional intelligence.Key Takeaways:The significance of self-awareness in identifying and addressing personal blind spots is crucial for...
2025-11-03
34 min
Finding Sanctuary
Creating Safe Spaces for Difficult Conversations in a Diverse World - Leonie Nahhas
About the Guest:Leonie Nahhas is a registered psychologist with an extensive background in community wellbeing, education, and mental health initiatives. She currently operates her private practice, ThriveWise Psychology, and has established the Illume Community Dialogue Forum, which aims to foster community dialogue and collective well-being. Leonie has worked in various educational settings and has spent time abroad gaining valuable cultural experiences, contributing to her deep understanding of human interactions and societal dynamics.Key Takeaways:Encouraging Dialogue: Leonie Nahhas emphasises the importance of dialogue in addressing mental health challenges and...
2025-10-20
35 min
HSHL-Echo: Campusgespräche
HSHL-Echo: Campusgespräch - Gastfolge 1 / Folge 14 - Podcast Talk N'Sip zu Gast an der HSHL
Talk N'Sip interviewt die HSHL-Präsidentin Prof. Dr.-Ing. Kira Kastell Es geht in einem Teil des Podcasts um den Angriff in Hamm von 2022. Wenn Euch dieses Thema belastet, dann skippt ihr am besten die entsprechenden Minuten: ca 43:00 - 50:00 Weitere Episoden von Talk N'Sip findet Ihr hier: https://www.youtube.com/channel/UCqZAGM_0iA7fRFG44PCDy2A
2025-10-19
1h 11
HSHL-Echo: Campusgespräche
HSHL-Echo: Campusgespräche - Folge 13
Quantenmechanik und Quantencomputing HSHL-Echo: Campusgespräche ist ein Podcast der Hochschule Hamm-Lippstadt für all diejenigen, die am Studierendenleben und an der Forschung der Hochschule interessiert sind. Das Forschungsgespräch haben wir diesmal mit Prof. Dr. Oliver Sandfuchs und Prof. Dr.-Ing. Peter Kersten geführt. Es dreht sich um die Themen Quantenmechanik und Quantencomputing. Weitere Infos: Studierende der HSHL, die sich aktiv in die Verbesserung des Hochschulalltags einbringen möchten, haben in folgenden AGs die Möglichkeit dazu: AG Welcome Center AG Campusleben AG Nachhaltigkeit Noch mehr Infos dazu unter: strategie.hshl.de
2025-10-15
37 min
Finding Sanctuary
Formula for Success: Hard Work and Determination - Patrick Coorey
Patrick Coorey is a seasoned professional with nearly 30 years of experience in the high-octane world of professional motorsport. Starting from humble beginnings in Coffs Harbour, Australia, his passion for racing and engineering drove him to the pinnacle of motorsport, Formula One. Despite an initial setback when his team ran out of funds, Patrick transitioned into Formula E, where he thrived as a championship-winning team manager. His career has also included roles such as design office manager and overseeing special projects, showcasing his versatility and dedication to innovation within the industry.Key Takeaways:...
2025-10-07
38 min
HSHL-Echo: Campusgespräche
HSHL-Echo: Campusgespräche - Folge 12
Das Projekt Werkbank Sektorenkopplung und die Energiewende HSHL-Echo: Campusgespräche ist ein Podcast der Hochschule Hamm-Lippstadt für all diejenigen, die am Studierendenleben und an der Forschung der Hochschule interessiert sind. Das Campusgespräch haben wir diesmal mit Jens Kneißel aus dem Projekt Werkbank Sektoren vom Institut für Sektorenkopplung in der Energiewende geführt. Es dreht sich um die Arbeit der Werkbank und das Potenzial der Sektorenkopplung für eine erfolgreiche Energiewende. Weitere Infos: Studierende der HSHL, die sich aktiv in die Verbesserung des Hochschulalltags einbringen möchten, haben in folgenden AGs die Möglichk...
2025-10-02
24 min
HSHL-Echo: Campusgespräche
HSHL-Echo: Campusgespräche - Folge 11
Studierendenfeedback mit der TAP-Methode HSHL-Echo: Campusgespräche ist ein Podcast der Hochschule Hamm-Lippstadt für all diejenigen, die am Studierendenleben und an der Forschung der Hochschule interessiert sind. Das Campusgespräch haben wir diesmal mit Monika Pape von der Hochschuldidaktik und der Studentin Patricia Tettmann geführt. Es dreht sich um die TAP-Methode, eine Möglichkeit der Evaluation von Lehrveranstaltungen. Weitere Infos: Studierende der HSHL, die sich aktiv in die Verbesserung des Hochschulalltags einbringen möchten, haben in folgenden AGs die Möglichkeit dazu: AG Welcome Center AG Campusleben AG Nachhaltigkeit Noch mehr Infos dazu un...
2025-09-26
22 min
Finding Sanctuary
George Sahyoun - The Remarkable Journey of Karima
George Sahyoun built the Karima Group from the ground up, naming it after his mum—because sometimes the best business inspiration comes from home. As co-founder and director, George has turned entrepreneurial success into something bigger: genuine community impact through philanthropy and mentoring.What sets George apart isn't just his business acumen—it's his commitment to lifting others up. From mentoring emerging entrepreneurs to leading community initiatives across Australia, George proves that true success means creating opportunities for the next generation. This conversation explores building legacy businesses, the power of family values in entrepreneurship, and why giving back...
2025-09-22
41 min
Finding Sanctuary
Healing Integenerational Trauma - Claudia Chakar
Claudia Chakar has spent over 20 years helping Australian families untangle intergenerational trauma and build stronger connections. As a clinical psychotherapist specialising in family and couples therapy, Claudia understands that healing often means examining family patterns passed down through generations. Her trauma-informed approach has made her a respected voice in mental health circles, particularly within Lebanon's Australian community where cultural sensitivity meets psychological expertise.Key Takeaways:Invisible Wounds: Intergenerational trauma can travel unnoticed through family lines, manifesting in modern-day conflicts and psychological disorders.Importance of Therapy: P...
2025-09-08
38 min
Finding Sanctuary
Breaking Free from Trauma: How EMDR Transforms Lives - Heyam & Hanaan Haddad
About the Guests:Heyam Haddad and Hanaan Haddad are accomplished clinical psychologists with an impressive track record of over 18 years in the field. Both guests have a robust background in trauma therapy, having worked extensively with different forms of trauma ranging from refugee and front-line emergency services trauma to child sexual abuse and domestic violence. With thriving private practices in Sydney, they specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which has revolutionized their approach to trauma and mental health treatment.Key Takeaways:Understanding Trauma:...
2025-08-25
36 min
Finding Sanctuary
Issues Teens Face at School - Fr Ron Hassarati and Leena Dib
Episode Summary:This episode of "Finding Sanctuary" brings together three remarkable voices tackling the mental health challenges facing young Aussies today. Host Debbie Draybi sits down with Fr Ron Hassarati—educator turned recently ordained priest—and Leena Dib, her friend and fellow education expert, for a raw conversation about parenting, faith, and finding your way in our digital world.Father Ron and Leena don't hold back when discussing how technology's completely reshaping childhood and family life across Australia. They dive deep into the isolation epidemic gripping our young people—kids more connected than ever t...
2025-08-11
36 min
Finding Sanctuary
Marunite Run Club - Fitness, Friendship, Faith
Key Takeaways:Community Building through Activity: The Marunite Run Club successfully brings people together, blending physical exercise with opportunities for community-building and faith exploration.Casual Settings Promote Connection: A non-intimidating environment, like casual run/walk meet-ups, significantly eases social interactions and encourages new friendships.Inclusive Approach: The initiative is not limited to runners; it welcomes walkers and even those who show up post-run for social interactions, fostering inclusivity.Breaking Social Isolation: Especially relevant in a digital age, the club creates real-life connections that counteract widespread social isolation and disconnection....
2025-07-29
25 min
Finding Sanctuary
Behind the Mic: Unscripted Moments and Real Talk
Key Takeaways:The importance of creating a safe and supportive network by sharing vulnerabilities and authentic experiences within a community.How raw and unedited podcasts foster genuine connections and provide relatable content that resonates with a broad audience.Imposter syndrome is a universal experience, and embracing it can lead to greater personal accountability and growth.The critical role of empathy and authenticity in fostering mental health dialogues that resonate on a personal and community level.Leveraging insights and feedback from the audience to inform future conversations and improve the services offered by platforms like Hill Sanctuary...
2025-07-14
20 min
Finding Sanctuary
The Alpha Course: The Quest for a Deeper Connection - Honi Lattouf
Eddie Reaiche sits down with Monsignor Shora and Honi Lattouf to explore the life-changing impact of the Alpha program. Rhey dive into how this eleven-week course has become a guiding light for those seeking faith development, a sense of belonging, and clarity amid life’s challenges.Alpha creates space for honest conversations, offering a path to personal growth and spiritual renewal—especially for people feeling lost, disconnected, or unsure of where they stand with God. For many, Alpha is more than a course—it’s a life reset, helping individuals rediscover purpose and build stronger relationships within their ch...
2025-06-30
27 min
Finding Sanctuary
Secrets Behind the Flowers - Melissa D'Cruz
Episode Summary:In this episode of Finding Sanctuary, we sit down with Melissa D’Cruz—a powerhouse florist and wedding planner whose story is as inspiring as the blooms she works with. From dreaming of being a psychologist to becoming a trusted presence at some of life’s most emotional moments, Melissa opens up about how deep personal loss and grief reshaped her path and fuelled her passion for bringing comfort through creativityMelissa shares how, as a single mum facing tough legal battles, she leaned on her faith and her village to not ju...
2025-06-16
33 min
Finding Sanctuary
Finding Healing: Gang Life, Addiction and Redemption - Andrew Condoleon
Key Takeaways:The critical role of securing a sense of belonging and acceptance in shaping one’s identity and choices.How Andrew’s journey illustrates the deep links between trauma, addiction, and the search for masculine identity.The importance of seeking spiritual guidance and community support in overcoming personal challenges.The concept of “I am” and its influence on personal identity and behavior as demonstrated through Andrew’s transformation.A message of hope: It is possible to reinvent oneself and align with a healthier and fulfilling path, even after hitting rock bottom.Notable Quotes:"I f...
2025-06-02
23 min
Finding Sanctuary
Redefining Masculinity: Empowerment Through Self-Giving - Peter Holmes
About the Guest:Dr. Peter Holmes is a senior lecturer in theology at the University of Notre Dame. Recently Dr. Holmes published a book titled “Redeeming Masculinity,” which delves into understanding masculine identity from a theological perspective. To add to his list of credentials, he is now completing studies in counselling/ psychology.Key Takeaways:The Evolution of Masculinity: Peter discusses how his personal and academic journeys shaped his understanding of masculinity, emphasising the shift from traditional markers of success to relational impact.Redefining Male Identity: Masculinity shou...
2025-05-19
37 min
Finding Sanctuary
Beyond Perinatal Loss: Finding Hope and Healing - Pamela Chedid
Key Takeaways:The Power of Faith: Pamela Chedid emphasizes how her faith in Christ helped her carry the burden of grief after the loss of her child.Writing as Therapy: Through writing, Pamela found solace and a means to process her emotions, leading to the creation of her poetry book.Honor and Memory: Remembering and honoring lost loved ones through personal rituals and sharing stories aid in the healing journey.Support Networks: A strong, caring network of family, friends, and professionals is crucial during times of loss and grief....
2025-05-05
33 min
Finding Sanctuary
Getting Real About Antidepressants
The content of this podcast is intended for general information purposes only and does not take into account individual circumstances. It is not a substitute for personal medical or therapeutic advice. Please consult your GP, therapist, or another qualified health professional for guidance tailored to your specific needs.Key Takeaways:Holistic Approach to Mental Health: Combining medication with therapy and spiritual practices offers the most effective path to mental well-being.Stigma in Faith-Based Communities: Addressing mental health in religious contexts often involves tackling stigma and misconceptions, emphasising that seeking help...
2025-04-21
28 min
Finding Sanctuary
Embrace Holistic Health: Small Steps to Transform Your Life - Berta Azzi
About the Guest:Berta Azzi is a distinguished holistic health coach and nutritionist with a rich history in the wellness industry. Over her expansive career, Berta has transformed her personal health journey into a professional mission to empower others. With expertise in holistic approaches to wellness, she emphasizes the integration of mind, body, and soul in achieving optimal health. Berta is also a Pilates instructor and has an extensive background in counseling. She is the founder of Bellator Wellbeing, a platform dedicated to nurturing individual health through personalized holistic strategies....
2025-04-07
32 min
Finding Sanctuary
The Power of Community in Creative Industries - Dodie Jay and George John
Resources:George John Photography on InstagramDodie Jay Hair on InstagramAbout the Guests:Dodie Jay: Dodie Jay is a renowned hairstylist in the wedding industry, known for her authentic and candid approach to her craft. With a commitment to building her clients' self-esteem, Dodie has crafted a career that balances personal passion and professional excellence. Her journey has been marked by resilience, having triumphed over personal health challenges, and she now shares her expertise with a curated list of clients and a dedicated team.George John:
2025-03-24
37 min
Finding Sanctuary
Celebrating Milestones: Jade El- Choueifati and Finding Balance
About the Guest: Jade El-Choueifati is a seasoned Master of Ceremonies who has emceed numerous prominent events throughout Sydney. He is well known for his event management and charisma and specialises in coordinating weddings and celebrations within the Maronite community. His focus on fostering community spirit and emphasising the deeper significance of matrimonial celebrations highlights his dedication to creating memorable and heartfelt experiences. Besides his professional achievements, Jade is deeply rooted in his faith, considering his work a vocation. Key Takeaways:The Importance of Community: Milestone celebrations like weddings and ba...
2025-03-10
30 min
Finding Sanctuary
From Stage to Page: Anthony Salame’s Comedy and Kids Book Journey
Key Takeaways:Anthony Salame has successfully merged his love for comedy with his deep-rooted faith, creating content that is both entertaining and enriching.His children's books aim to simplify and communicate complex values in an accessible way for young minds.Comedians often face mental health challenges, and Anthony emphasizes the importance of a strong faith foundation to navigate these struggles.The discussion underscores the powerful role of humor in enhancing well-being and encouraging interpersonal connections.Notable Quotes:"When you're speaking to people purely just to make them laugh and bring them joy...
2025-02-24
27 min
Finding Sanctuary
2024 Reflections: Growth, Gratitude, and Community Connection
Key Takeaways:The "Finding Sanctuary" podcast invites community members to share their voices, effectively breaking the silence on mental health issues.Hosting the podcast provides personal growth and deeper connections for both the hosts and the listeners.Special guests bring new insights into episodes, enriching conversations with their unique perspectives.Workshops following episodes allow for further community engagement and practical applications of podcast themes.The enduring message of forgiveness, mindfulness, and holistic health is central to the podcast's most popular episodes, resonating deeply with its audience.Notable Quotes:"You bring a voice...
2024-12-26
25 min
Finding Sanctuary
Beyond Presents: Redefining the Spirit of Christmas Through Generosity - Helena Roumanus
About the Guest:Helena Roumanus: Helena Roumanus is very involved in community service and is known for her passionate commitment to helping those in need. She has been instrumental in organizing charitable activities, particularly around Christmas, where she engages friends and family to support young mothers and children in crisis shelters. Helena is a dedicated wife and mother of four, balancing her family responsibilities with her community endeavors to uplift and support those less fortunate.Key Takeaways:Transformative Charity: Helena Roumanus shares how she shifted her family's Christmas...
2024-12-17
35 min
Finding Sanctuary
Integrating Faith and Psychology for Holistic Mental Health Healing - Dr. Greg Bottaro
About the Guest:Dr. Greg Bottaro is a Catholic psychologist and the founder of the Catholic Psych Institute. Based in the United States, Dr. Bottaro integrates Catholic philosophy and theology with contemporary psychology to address mental health issues. He is passionate about aligning spiritual and scientific approaches to enrich lives affected by psychological struggles. Dr. Bottaro has extensively explored themes of happiness, suffering, and identity through both his institute and his podcast, "Being Human."Key Takeaways:Integrating faith, science, and reason can create a comprehensive approach to mental health...
2024-12-12
32 min
Finding Sanctuary
The Impact of Forgiveness on Ourselves and Our Relationships
Key Takeaways:Forgiveness as a Choice: Leila advocates that forgiveness is a conscious decision to let go of anger and bitterness, promoting personal and communal healing.Community Support: Emphasizing the role of community, Leila describes how collective support can facilitate healing and reconnection, outstretching the isolation caused by grief.Strength in Vulnerability: Leila’s openness about her grief underscores the strength found in vulnerability, inviting others to embrace their pain as a path to healing.Building Legacy Through Forgiveness: Forgiveness not only transforms personal circumstances but also creates a...
2024-11-28
35 min
HSHL-Echo: Campusgespräche
HSHL-Echo: Campusgespräche - Staffel 2 - Folge 4
Die neuen HSHL-Vizepräsidenten stellen sich vor und Optiminierungen im Schienenverkehr HSHL-Echo: Campusgespräche ist ein Podcast der Hochschule Hamm-Lippstadt für all diejenigen, die am Studierendenleben und an der Forschung der Hochschule interessiert sind. Das Campusgespräch haben wir diesmal mit den neuen HSHL-Vizepräsidenten Prof. Justin Lange und Prof. Sven Quadflieg geführt. Im Forschungsgespräch mit Prof. Jan-Niklas Voigt-Antons geht es um das Forschungsprojekt "DigiOnTrack", das den Schienenverkehr nachhaltig optimieren soll. Weitere Infos: Studierende der HSHL, die sich aktiv in die Verbesserung des Hochschulalltags einbringen möchten, haben in folgenden AGs die Möglichk...
2024-11-20
34 min
Finding Sanctuary
The AI Era: The positives and pitfalls of artificial intelligence - George Khouri
Key Takeaways:Artificial Intelligence Overview: AI is fundamentally about simulating human intelligence through machines, enabling smarter decision-making processes in our everyday lives.Technology Adoption: Effective change management is crucial in technology projects, ensuring smoother transitions and stronger stakeholder engagement.Potential of AI: AI offers vast opportunities for improving life quality, from automating repetitive tasks to enhancing learning experiences and mental health services.Balancing Risks: Users of AI must find a balance to avoid overreliance and ensure authenticity in personal and professional engagements.Human Connection: Despite the digital advances...
2024-11-14
32 min
HSHL-Echo: Campusgespräche
HSHL-Echo: Campusgespräche - Staffel 2 - Folge 3
Praxissemester bei der Firma Claas und Wissenswertes zur Parkinsonforschung HSHL-Echo: Campusgespräche ist ein Podcast der Hochschule Hamm-Lippstadt für all diejenigen, die am Studierendenleben und an der Forschung der Hochschule interessiert sind. Das Campusgespräch haben wir diesmal mit Oliver Lorenz zu seinem Praxissemester im Landmaschinenunternehmen Claas geführt. Im Forschungsgespräch mit Prof. Dr. Nilima Prakash geht es um Morbus Parkinson und ihre Froschung auf diesem Gebiet.
2024-11-06
28 min
Finding Sanctuary
Physical and Nutritional Health and How it Impacts Our Mental Health
Key Takeaways:Holistic Health Over Aesthetics: Prioritize mental wellness and emotional health through exercise, as physical fitness provides measurable psychological benefits.Moderation in Nutrition: Mindful eating and balanced nutrition directly impact mental health, with serotonin production closely linked to our dietary choices.Community and Connection: Engagement in group exercises or shared physical activity promotes mental well-being by fulfilling humans' intrinsic needs for connection and interaction.The Power of Routine: Regular physical exercise and nutritional discipline instill perseverance, echoing spiritual growth practices.Love Your Body: Embrace and cherish the...
2024-10-31
24 min
HSHL-Echo: Campusgespräche
HSHL-Echo: Campusgespräche - Staffel 2 - Folge 2
Der LGBTQ+-Club der HSHL und Künstliche Intelligenz HSHL-Echo: Campusgespräche ist ein Podcast der Hochschule Hamm-Lippstadt für all diejenigen, die am Studierendenleben und an der Forschung der Hochschule interessiert sind. Im Campusgespräch stellt diesmal der LGBTQ+-Club der HSHL seine Arbeit vor und informiert darüber, wie Studierende dort selbst aktiv werden können. Das Forschungsgespräch dreht sich in dieser Episode um das Trendthema KI. Prof. Dr. Uwe Kleinkes klärt im Interview über die Chancen und Risiken der Künstlichen Intelligenz auf - auch im Studium.
2024-10-23
28 min
HSHL-Echo: Campusgespräche
HSHL-Echo: Campusgespräche - Staffel 2 - Folge 1
Auslandssemester in Japan und Cybersecurity HSHL-Echo: Campusgespräche ist ein Podcast der Hochschule Hamm-Lippstadt für all diejenigen, die am Studierendenleben und an der Forschung der Hochschule interessiert sind. Das Campusgespräch haben wir diesmal mit Noah Höpfner zu seinem Auslandssemester in Japan geführt und im Forschungsgespräch ist Prof. Dr. Jan Pelzl zu Gast und es geht um Cybersecurity.
2024-10-09
41 min
Finding Sanctuary
Redefining Identity Through Cross-Cultural Lens - Mental Health Series Pt3
Blog post for this episode - Tap here!Key Takeaways:Importance of Community Engagement: Engaging community members in creating mental health services ensures that these services are relevant and effective.Power of Connection: Authentic connections within the community can provide profound support and help individuals feel less isolated in their struggles.Role of Culture in Mental Health: Understanding the cultural context is crucial in providing effective mental health support.Holistic Approach to Well-being: Addressing mental health involves looking at the whole person, not just diagnoses or labels....
2024-09-12
27 min
Zukunft KMU – Der Podcast für digitale Transformation
Mitarbeitermanagement für eine digitale Transformation mit Dr. Myrto Leiss - #85
So gelingt die Veränderung mit dem Team Die Arbeitswelt wird kontinuierlich immer digitaler, mobiler, vernetzter. Aber bleibt der Mensch dabei auf der Strecke? Zitieren wir doch mal einen der großen Denker: „Alle Veränderung macht mich Bang.“ So geht es auch vielen Mitarbeitenden, wenn Sie hören, dass Ihre Arbeit digitalisiert werden soll. Und um dieses Thema, also Mitarbeitermanagement, oder auch Changemanagement, geht es in der dritten Folge der Reihe Industrie meets Wissenschaft. Hierfür spricht Andrea mit Dr. Myrto Leiss, Professorin für Personal- und Organisationslehre an der Hochschule Hamm-Lippstadt. Diese Folg...
2024-09-03
37 min
Finding Sanctuary
Overall Well-Being from a Cross-Cultural Perspective - Mental Health Series Pt2
Blog post for this episode - Tap here!Key Takeaways:Integration of Faith and Psychology: Faith-based psychological services often provide a greater strength or recovery from traumas, as faith can play a crucial role in mental health support.Challenges in Cross-Cultural Mental Health: Confidentiality, community engagement, and managing shame are significant challenges faced in cross-cultural counselling.Client-Centered Approach: Effective counselling requires an understanding of a client’s cultural and faith background, with a focus on letting clients lead the conversation about their needs.Innovative Community Projects: Initiatives like th...
2024-08-29
25 min
Zukunft KMU – Der Podcast für digitale Transformation
Immersive Technologien XR, VR, AR mit Dr.-Ing. Jan-Niklas Voigt-Antons - #84
Wie können XR, AR oder VR in KMUs gewinnbringend eingesetzt werden? War dieser eine Sommer, in dem jeder Pokémon Go gespielt, hat nicht fabelhaft? Näher am Weltfrieden waren wir nie. 🌈 Warum wir so in einen Beitrag einsteigen? Weil die Technologie dahinter unser heutiges Thema ist! Zumindest ein Aspekt. Denn in der zweiten Episode unserer Reihe Industrie meets Wissenschaft sprechen wir mit Dr.-Ing. Jan-Niklas Voigt-Antons, Professor für Angewandte Informatik mit dem Schwerpunkt immersive Medien an der Hochschule Hamm-Lippstadt, über den gewinnbringenden Einsatz von XR, AR oder VR für den Mittelstand. Bieten di...
2024-08-20
40 min
Finding Sanctuary
Exploring Mindfulness In A Fast Paced World - Mental Health Series Pt1
Blog post for this episode - Tap here!Key Takeaways:Embrace discomfort as a path to growth and resilience, allowing post-traumatic strength to emerge from life's challenges.Cultivate mindfulness through gratitude exercises, guided meditations, and silent sits to enhance emotional awareness and presence in daily life.Practice focused presence in all activities to foster emotional connection, resilience, and well-being.Use mantras, nature connection, and body awareness to ground yourself in the present moment and nurture inner peace.Prioritize emotional self-awareness and connection with others to...
2024-08-15
37 min
Finding Sanctuary
Career Choices Series Pt 3 - Embracing Our (Kids') Uniqueness
Blog post for this episode - Tap here!Key Takeaways:Embrace diversity within families and value each individual's unique skills and interests.Encourage open communication and healthy conversations to foster understanding and support among family members.Trust in your own abilities and stay true to your goals while seeking guidance and mentorship when needed.Allow children to make their own choices, learn from their mistakes, and develop at their own pace.Recognize the endless opportunities available in Australia and create roadmaps for personal and professional success based on individual strengths and aspirations....
2024-08-01
27 min
Finding Sanctuary
Career Choices Series Pt 2 - Finding the Right Fit
Blog post of this episode - Tap here! Resources (courtesy of Alex Bechara):https://moneysmart.gov.au/financial-advice/choosing-a-financial-adviserhttps://www.fairtrading.nsw.gov.au/buying-products-and-services/buying-services/banking-and-finance/investment-and-financial-advicehttps://www.service.nsw.gov.au/business/business-concierge-servicehttps://www.service.nsw.gov.au/transaction/find-a-financial-counsellor https://ndh.org.au/financial-counselling/find-a-financial-counsellor/ https://www.ato.gov.au/businesses-and-organisations/preparing-lodging-and-paying/record-keeping-for-business/setting-up-and-managing-records/manage-your-business-cash-flowKey Takeaways:Career Transition: Alex Bechara shares his experience of transitioning from a career in computer science to accounting, hi...
2024-07-18
27 min
Finding Sanctuary
Career Choices Series Pt 1 - Finding Your True Career Path
Blog post for this episode - Tap here!Key Takeaways:Importance of Early Career Guidance: Engaging with professional career advisers early in a child's educational journey can help identify their strengths and aspirations, preventing future career dissatisfaction.Cultural and Familial Pressures: Within tight-knit communities like the Maronite, family expectations can heavily influence career choices, sometimes leading to misaligned career paths for the young individuals.Financial Considerations: Transitioning to a new career often involves financial sacrifices, which can be a significant barrier for those looking to change their career...
2024-07-03
28 min
Finding Sanctuary
Addiction Series Pt 3 - Creating Safe Spaces for Help-Seeking
Blog post for this episode - Tap here!Key Takeaways:Addiction often leads to a profound loss of connection within families, resulting in loved ones feeling desperate to seek help.The secrecy surrounding addictive behavior stems not only from a desire to maintain the habit but also from an attempt to protect loved ones from the burden.Trust is a central aspect of relationships that can be greatly compromised by addiction, leading to significant challenges in family dynamics.The therapeutic process emphasizes non-judgmental listening and creating a safe space for individuals to feel heard...
2024-06-20
26 min
Finding Sanctuary
Addiction Series Pt 2 - From Addiction to Freedom: How to Reclaim Your Life
Blog post for this episode - Tap here!Key Takeaways:• Recognizing addiction often involves observing changes in frequency and control over the use of substances, as well as the impact on daily life and relationships.• A five-point plan to recovery, analogous to the five fingers on a hand, includes spiritual guidance, counselling, lifestyle changes, transparent relationships, and a supportive community.• Monsignor Shora underscores the need for comprehensive strategies, comparing the approach to managing chronic conditions like diabetes.• Eddie Reaiche emphasizes the importance of the therapeutic relationship and educational components like...
2024-06-06
28 min
Tierisch menschlich - Der Podcast mit Hundeprofi Martin Rütter und Katharina Adick
167 - Ameisen-Waschstraße
Martin berichtet von seiner Premiere als NDR Talkshow-Moderator und warum die Sendung nicht im TV ausgestrahlt wird. Über Mücken so groß wie Turnhallen und die Meisen-Waschstraße auf Katharinas Holunder. Katharina und Martin regen sich abwechselnd auf, Martins Gleichnis vom Louis Vuitton Kunden und die nächtliche Froschpirsch. Im Rasseportrait die FCI-Nr. 249 und zum Schluss ein kleiner Streit über den ESC. Shownotes: Natur 2.0 - Der Biodiversitäts-Podcast (podigee.io) +Briefwahl gegen Rechts +Heuteshow CDU Parteitag: Was ist „deutsche Leitkultur“? Lutz van der Horst auf dem CDU-Parteitag | heute-show vom 10.05.2024 - YouTube +Berni Wag...
2024-06-06
1h 09
Finding Sanctuary
Addiction Series Pt 1 - Breaking the Stigma and Embracing Recovery
Trigger Warning - We talk about addiction and how we can get entrenched in it. If you need help, please contact Beyond Blue. Blog post for this episode - Tap here!Key Takeaways:Addiction often stems from an attempt to cope with underlying trauma, pain, or distress, presenting itself as a complex layer of a person's life rather than the entirety of their identity.Addictive behaviors can sometimes be hidden for years, creating a secondary layer of pain that involves secrecy, guilt, and shame.The physiological aspects of addiction can lead to s...
2024-05-23
22 min
Tierisch menschlich - Der Podcast mit Hundeprofi Martin Rütter und Katharina Adick
165 - Biber & Bark Date
Über einen Orang-Utan, der sein eigener Apotheker ist, Otter gewinnt vor Gericht gegen Söder, das Phänomen Norbert Dickel – Multitasker und Stadionsprecher aus Leidenschaft, Rezept für Dino-Eier und das Happy End für „Räuber“. Außerdem: Tierisch Menschlich hilft der Wissenschaft, für eine Bachelorarbeit zum Thema Adoptionshunde werden noch Teilnehmende gesucht. Ein Rasseportrait gibt’s auch.Shownotes:Bibibiber hat da mal ne Frage: https://www.oetinger.de/special/bibibiber?gad_source=1&gclid=CjwKCAjwouexBhAuEiwAtW_ZxzSRGpedFUQ8n5cLwi-U22cOxuVUl7YexzpfjeIxVQrcXicx3KbWgRoCy2sQAvD_BwE +++Noch mehr Biber-Infos: https://www.riffreporter.de/de/umwelt/biber-hel...
2024-05-23
1h 05
Finding Sanctuary
School Anxiety, Stress and Mental Well- Being
Blog post for this episode - Tap here!BIG ASK:Could you please spare us a few moments to like, rate, review this podcast on Spotify or Apple Podcasts. This simple act helps us reach many more people - Thank you.Key Takeaways:• Mental health experts are not immune to personal struggles, highlighting the need for self-care and support even among professionals.• Current generations are placing significant self-imposed academic pressure, often fueled more by societal expectations than parental ones.• Proactive approaches to mental health, such as early communi...
2024-05-09
34 min
Finding Sanctuary
Conflict Avoidance and Fighting Right
Blog post for this episode - Tap here!BIG ASK:Could you please spare us a few moments to like, rate, review this podcast on Spotify or Apple Podcasts. This simple act helps us reach many more people - Thank you.Key Takeaways:Identifying three main relationship types: avoidant, validating, and volatile, with an emphasis on the drawbacks of the avoidant type.The significance of not just avoiding conflict for the sake of peace but learning to resolve disagreements in a controlled, healthy manner.The...
2024-04-25
21 min
Finding Sanctuary
Reflecting on Breaks and the Power of Mindset
Blog post for this episode - Tap here!BIG ASK: Could you please spare us a few moments to like, rate, review this podcast on Spotify or Apple Podcasts. This helps us reach many more people as we get seen and get your tick of approval. Thank you.Key Takeaways:Taking a break and disconnecting from work is essential for mental well-being.Festive periods can bring both joy and heightened anxiety, especially for those experiencing grief or relationship challenges.Holidays can be a mindset rather than a specific...
2024-04-12
27 min
Finding Sanctuary
BONUS - The Power of Unconditional Love: How Your Love is Enough for Your Teen
Summary:Debbie Draybi hosts a conversation with Monsignor Shora, Eddie Reaiche, and Natalie Moujalli about parenting during the teenage years. They discuss the challenges of raising teenagers, including appearance and the need for a sense of belonging. Eddie shares his experiences with his own children and emphasises the importance of creating a safe space for open communication. Natalie reflects on the transition from proximity to availability as children become teenagers and the need for parents to be present and available when their teenagers need them. They also discuss the fear-driven parenting style and the importance of...
2024-02-01
28 min
Finding Sanctuary
New Year, New Perspective - Part 2
Book: The Second Mountainhttps://www.penguin.com.au/books/the-second-mountain-9780141990903Summary:Debbie Draybi hosts the final episode of the season, continuing the conversation on New Year's resolutions. She is joined by Natalie Moujalli and Eddie Reaiche to explore key tips for setting achievable goals that build on strengths rather than focusing on weaknesses. They discuss the importance of acknowledging personal growth, setting tangible and measurable goals, and detaching self-worth from the outcomes. They also emphasize the value of embracing failure as a learning opportunity and being open to redirection...
2024-01-18
19 min
HSHL-Echo: Campusgespräche
HSHL-Echo: Campusgespräche - Folge 6
HSHL-Echo: Campusgespräche ist ein Podcast für Studierende der Hochschule Hamm-Lippstadt. In dieser Folge haben wir mit Moana Heller, Studentin im Studiengang "Umweltmonitoring und Forensische Chemie", gesprochen. In "PAStA" gibt es diesmal wieder einige Tipps vom AStA und im Serviceteil erwartet Euch ein Interview mit Sven Müller, der Euch alles Wissenswerte zum Hochschulsport an der HSHL verrät.
2024-01-17
31 min
HSHL-Echo: Campusgespräche
HSHL-Echo: Campusgespräche - Folge 5
HSHL-Echo: Campusgespräche ist ein Podcast für Studierende der Hochschule Hamm-Lippstadt. In dieser Folge haben wir mit Ulrike Gunnemann, die vor 10 Jahren zu unseren ersten Absolvent*innen gehörte, gesprochen. Und im Serviceteil erwarten Euch Infos zum Thema Beurlaubung und Gründung sowie außerdem wieder Veranstaltungstipps. Alle Interviews wurden noch in 2023 aufgezeichnet.
2024-01-10
16 min
HSHL-Echo: Campusgespräche
HSHL-Echo: Campusgespräche - Folge 4
HSHL-Student (und fast Absolvent) Christian Schwinne erzählt von seinem Übergang vom Studenten zum Mitarbeitenden an der HSHL Kapitel: 00:48 - Campusgespräch: Christian Schwinne 07:17 - Campusgepräch: (P)AStA 15:08 - Service Mehr zum wissenschaftlichen Arbeiten: https://studyassist.hshl.de/serviceeinheiten/wissenschaftliches-arbeiten/ (Login erforderlich) Mehr zum AStA: Website des AStA der HSHL Instagram des AStA Instagram-Account der HSHL Website der HSHL
2024-01-03
25 min
Finding Sanctuary
New Year, New Perspective: Reframing Resolutions as Celebrations
Summary: In this episode, hosts Debbie Draybi, Eddie Reaiche and guest Derrick Yeoh discuss the tradition of making New Year's resolutions and reflect on their own experiences with setting goals for self-improvement. Derrick shares his journey of feeling pressure to live up to certain expectations and the negative impact it had on his mental health. He talks about the importance of recognizing one's accomplishments and finding peace in being oneself. The conversation highlights the need to celebrate personal achievements and embrace self-acceptance rather than constantly striving for more.Key Takeaways:Pressure to...
2024-01-01
17 min
Finding Sanctuary
True Spirit of Christmas: Letting Love and Kindness Guide Us Through the Holidays
Summary:Eddie Reaiche and Natalie Moujalli join host Debbie Draybi to discuss the challenges and struggles that people face during the holiday season. They explore the pressure to fit in and the impact it can have on mental health. They also discuss the importance of belonging and being true to oneself. The conversation highlights the need for self-acceptance and the power of vulnerability. Eddie and Natalie share personal experiences and insights, offering strategies for finding peace and comfort during the festive season.Key Takeaways:Wearing a mask to...
2023-12-20
30 min
HSHL-Echo: Campusgespräche
HSHL-Echo: Campusgespräche - Folge 3
Absolventin Katharina Wibberg erzählt von ihrem Job im Personalbereich Kapitel: 00:48 - Campusgespräch: Katharina Wibberg 13:11 - Campusgepräch: (P)AStA 21:13 - Service www.hshl.de/zfw-bibliotheken Mehr zum AStA: Website des AStA der HSHL Instagram des AStA Instagram-Account der HSHL Website der HSHL
2023-12-20
24 min
HSHL-Echo: Campusgespräche
HSHL-Echo: Campusgespräche - Folge 2
Janis Karl erzählt aus seinem Praxissemester Den Veranstaltungskalender findet Ihr unter www.hshl.de/veranstaltungskalender Informationen zu Promotionen an der HSHL unter www.hshl.de/promotionen Mehr zum AStA: Website des AStA der HSHL Instagram des AStA Instagram-Account der HSHL Website der HSHL
2023-12-13
20 min
Finding Sanctuary
From Fear to Trust: Creating a Safe Environment for Children to Learn and Thrive
Summary:In this episode of Finding Sanctuary, the hosts continue their conversation about parenting, focusing on the challenges of raising children during the early developmental years. Eddie Reaiche shares his perspective on discipline and emphasizes the negative effects of physical and emotional abuse on children's self-esteem and trust. He encourages parents to break the cycle of violence and build a foundation of respect and love with their children. Natalie Moujalli acknowledges the difficulties of controlling emotional reactions as a parent but emphasizes the importance of discipline without fear. The hosts discuss the power of apologizing...
2023-12-07
18 min
HSHL-Echo: Campusgespräche
HSHL-Echo: Campusgespräche - Folge 1
Kaan Solmaz erzählt aus seinem Praxissemester Den Podcast der Zentralen Studienberatung findet Ihr bei study-assist: https://studyassist.hshl.de/serviceeinheiten/zentrale-studienberatung/zsb-podcast/ (Login erforderlich) Den Veranstaltungskalender findet Ihr unter www.hshl.de/veranstaltungskalender Mehr zum AStA: Website des AStA der HSHL Instagram des AStA Instagram-Account der HSHL Website der HSHL
2023-12-06
27 min
HSHL-Echo: Campusgespräche
HSHL-Echo: Campusgespräche - Trailer
Bald es geht es los mit dem neuen Podcast. Ihr dürft gespannt sein: Ab dem 6.12.2023 erwartet Euch der neue Podcast der HSHL für Studierende.
2023-11-29
01 min
Finding Sanctuary
Motherhood - Instinctive Parenting and Self Confidence
SummaryA conversation about parenting in the early years, focusing on the challenges, the importance of trusting oneself, and building confidence as a mother.In this episode of 'Finding Sanctuary,' host and psychologist Debbie Draybi discusses with resident psychologist Natalie Moujalli and counsellor Eddie Reaiche about various aspects of parenting. They delve into the complications arising from misinformation overload, especially from Google. Their main focus is on building self-confidence in mothers who often lose faith in their abilities due to external worries and fears. Throughout the discussion, they reinforce the importance...
2023-11-23
27 min
Finding Sanctuary
Men's Shed - Father Wounds and Father Figures
Trigger Warning - We talk about suicide, and statistics surrounding it. We talk about addiction and how we get entrenched in it. If you need help, please contact Beyond Blue. A special for the month of Movember, this episode focus on men and the work Christ the Redeemer and St Joseph's do with their men's sheds. In this very open and honest conversation, Monsignor, Eddie and Debbie touch on Suffering in silence Drugs alcohol gamblingBitterness and angerPressures of work and boundariesFather wounds and how it carries down through generations. Men's Sheds are held:7.30pm, 1st Frid...
2023-11-09
35 min
Finding Sanctuary
Grief and Loss Part 4 - Living with Grief After 40 Days
In this final part of the 4 part series on grief and loss, Natalie Moujalli and Debbie Draybi sits with Paul Tannous, a loving father, loyal husband and faithful parishoner at St. Joseph's, to conclude his story on loosing his wife, Margo to cancer. This episode we discuss the many stages of grief, the value of seeking professional help and the importance of faith.Do visit Margo's charity www.margosjourney.com which has raised over $350,000 to assist National Breast Cancer Foundation, Concord Hospital Cancer Centre and The McGrath Foundation as well as providing assistance to individuals wherever possible.
2023-10-26
24 min
Finding Sanctuary
Grief and Loss Part 3 - It Gets Lighter
We sit with Father Danny Nouh (Parish Priest at St. Joseph Church in Croydon), and Paul Tannous, a faithful parishoner over at St. Joseph, to conclude his story on loosing his wife, Margo to cancer. In this very vulnerable and disarming episode Paul opens up on how they journeyed through various battles with cancer. Do visit Margo's charity www.margosjourney.com which has raised over $350,000 to assist National Breast Cancer Foundation, Concord Hospital Cancer Centre and The McGrath Foundation as well as providing assistance to individuals wherever possible. #grief #loss #sook #covid #cancer #RUOK #okaynottobeokay #s...
2023-10-12
20 min
Finding Sanctuary
Grief and Loss Part 2 - Paul Tannous
Have you gone through grief or are you going through a rough patch currently? Once again we sit with Father Danny Nouh (Parish Priest at St. Joseph Church in Croydon), and Paul Tannous, a faithful parishoner over at St. Joseph, who shares his story on loosing his wife, Margo to cancer. In this very vulnerable and disarming episode Paul opens up on how they journeyed through various battles with cancer. Do visit Margo's charity www.margosjourney.com which has raised over $350,000 to assist National Breast Cancer Foundation, Concord Hospital Cancer Centre and The McGrath Foundation as well a...
2023-09-28
23 min
Finding Sanctuary
Grief and Loss Part 1 - Introducing Father Danny
Have you gone through grief or are you going through a rough patch currently? Father Danny unpacks his understanding on grief and loss and how it impacts individuals as well as a community on a whole.He drops a bombshell on how his family faced backlash and how it has affected him personally, his family as well as his parish. Despite tribulation, listen to how Father Danny uses these limitations and turns it around for the good.Father Danny Nouh's life is a remarkable journey of faith and dedication. He began his career as a...
2023-09-14
26 min
Finding Sanctuary
FOMO - Social Media and its Effects
This episode, Debbie Draybi, Eddie Reaiche and Natalie Moujalli chat about the Fear Of Missing Out (FOMO) when it comes to social media. Keeping up with the fad and what's cool has been a massive issue especially with our snapshots and reels; all painting a reality which is all too often larger than life. Have we recognised the signs and the issues related to FOMO? Natalie suggests a brilliant antidote to FOMO in this episode which we cannot wait for you to get stuck in. For more information on the Hills San...
2023-08-31
19 min
Finding Sanctuary
Barriers and Boundaries in a Close-Knit Community
Debbie Draybi, Monsignor Shora and Natalie Moujalli share a conversation around community dynamics, human behaviour and social psychology. They delve into the intricate dynamics of close-knit communities, investigating how despite being interconnected, there are notable barriers that disconnect individuals within the community. The discussion focuses on four key aspects that play a crucial role in shaping these barriers: roles, stigma, status, and judgment. By exploring these aspects, the aim is to gain a deeper understanding of the challenges that arise within the community and identify potential solutions to foster greater unity and cohesion.#communitydynamics #projection #sel...
2023-08-17
21 min
Finding Sanctuary
Communication - Its Importance, Pitfalls , Consequences, Skills and Strategies
Debbie Draybi, Eddie Reaiche and Monsignor Shora share a conversation around communicating well. The core idea we'd invite you to consider is the difference of listening with judgement as opposed to listening with understanding. We raise awareness of our individual bias, fears, and triggers impact and drive conversations. Check out our blog post for this episode - Episode 2 - Humble CuriousityAlso some BTS pics! You'll love it!Next episode: Community dynamics, human behaviour and social psychology. #waltz #builder #nojudgement #listeningwell #difficultconversations #BTSFor more information on the...
2023-08-03
19 min
Finding Sanctuary
Pilot - The Pandemic, Resilience and the Community
In our pilot episode, we introduce our hosts, Monsignor Shora, Debbie Draybi, Natalie Moujalli and Eddie Reaiche. We dive straight into the pandemic and how it has changed the tight knit Maronite community in the Hills District of NSW, Australia. We talk about the community's resilience, dependence and organic adaptation throughout this season. Next episode; Communication - the importance of, pressure points, consequences, skills and strategies. Also some BTS pics! You'll love it!#pandemic #resilience #community #activelistening #teenagers #dating #connection #raisingteens #rolemodel #vaccinations #difficultconversations #BTSAvoiding difficult conversationsRaising teens todayR...
2023-07-20
28 min
Finding Sanctuary
Finding Sanctuary - Trailer
Welcome to Finding Sanctuary, our shared conversations into how we think and feel, and how we can find peace and comfort in daily life. In this pod, we come together with experts in their fields and their life - psychologists, teachers, community workers, business managers and priests to unlock and gain insight from their wisdom and experiences. Now more than ever we recognise the need to open up about topics which have been closed off, speaking life and truth over them. Topics we will be discussing include pandemic and its effects, self-worth, peer pressure, dating, raising teenagers, a...
2023-07-01
01 min
Purpose Projects
What's the purpose of green energy? | SE0302
Der Podcast mit dem nachhaltig guten Stoff ist wieder da - und hat direkt ein neues Format mit im Gepäck!Ab sofort gilt: Jeden Monat ein neues Thema aus dem Nachhaltigkeitskosmos, zu dem wir Expertinnen und Experten befragen und die wirklich wichtigen Fragen stellen. In der heutigen Folge stürzen wir uns auf das Thema "Erneuerbare und grüne Energien". Fokus 1: Basics [14:15] Prof. Torsten Czielsa (HSHL) Fokus 2: Erneuerbare, Strom und grüne Energie [26:40] Kathrin Witsch (Handelsblatt - Green & Energy Podcast) Fokus 3: Erneuerbare um Stromarmut zu bekämpfen [37:20] Tanja Schaeffler (Africa GreenTec Foundation e.V.)Anbei...
2023-03-08
54 min
Beste Gäste
Folge #026 Prof. Dr. Beine
Die Messerattacke an der HSHL hat viele Menschen in Hamm geschockt und zutiefst berührt. Was treibt einen jungen Studenten dazu, wahllos auf Menschen einzustechen? Was führt zu so einer schrecklichen Tat und hätte sie verhindert werden können? Das sind Fragen, die viele in Hamm umtreiben. Lippewelle-Reporterin Simone Niewerth hat mit Professor Karl-Heinz Beine gesprochen, dem langjährigen Chefarzt der Klinik für Psychiatrie und Psychotherapie am St. Marien-Hospital in Hamm.
2022-06-14
09 min
Beste Gäste
Folge #026 Prof. Dr. Beine
Die Messerattacke an der HSHL hat viele Menschen in Hamm geschockt und zutiefst berührt. Was treibt einen jungen Studenten dazu, wahllos auf Menschen einzustechen? Was führt zu so einer schrecklichen Tat und hätte sie verhindert werden können? Das sind Fragen, die viele in Hamm umtreiben. Lippewelle-Reporterin Simone Niewerth hat mit Professor Karl-Heinz Beine gesprochen, dem langjährigen Chefarzt der Klinik für Psychiatrie und Psychotherapie am St. Marien-Hospital in Hamm.
2022-06-14
09 min
Soziologische Perspektiven
7. Special - Servant Politics im Gespräch mit den ROMI-Ideengebern (Umgang mit Chancen & Risiken
"Lösungen für komplexe Zusammenhänge unserer Zeit - Verbindung von Wissenschaft, Politik und Wirtschaft) https://servantpolitics.com/ https://romi-methode.de/ https://www.amazon.de/Die-ROMI-Methode%C2%AE-Pre-Profiling-Wissen-Spezialeinheiten-Geheimdiensts/dp/3947061927 https://www.linkedin.com/in/h-dieter-gr%C3%A4fen-mba-mop-653351a0/?originalSubdomain=de https://www.linkedin.com/in/%F0%9F%95%8A-maximilian-mitera-1aa5171b8/?trk=public_profile_browsemap&originalSubdomain=de https://www.hsu-hh.de/utheorie/ https://lehrehochn.de/markus-goebel/ https://www.hshl.de/personen/prof-dr-harald-p-mathis https://www.ki.nrw/ki-stimmen/mathis/ https://www.linkedin.com/in/prof-dr-harald-mathis-98316673/?originalSubdomain=de https://www.fit.fraunhofer.de/de/geschaeftsfelder/digitale-gesundheit/fra...
2022-04-14
29 min