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Spiritual Rockstar Podcast18: Hafeez Sumani – The body keeps the score
Hafeez Sumani joins Daniel for this episode of ‘Just 2 Conscious Guys Talking’.
Meet Hafeez, a former track and field national level athlete ranked top 10 in the country in the 400 meters, turned entrepreneur in the health and wellness space, advocate for men’s mental health, and a leadership program participant.
With a range of experiences, including startups in online education, dating apps, staffing agencies, content marketing, and growth hacking for FinTech companies, Hafeez’s journey has been filled with ups and downs. Despite this, he remains curious, open, and non-judgmental, living by the Four...2023-06-1955 min
Just 2 Conscious Guys Talking18: Hafeez Sumani - The body keeps the scoreHafeez Sumani joins Daniel for this episode of 'Just 2 Conscious Guys Talking'. Meet Hafeez, a former track and field national level athlete ranked top 10 in the country in the 400 meters, turned entrepreneur in the health and wellness space, advocate for men's mental health, and a leadership program participant. With a range of experiences, including startups in online education, dating apps, staffing agencies, content marketing, and growth hacking for FinTech companies, Hafeez's journey has been filled with ups and downs. Despite this, he remains curious, open, and non-judgmental, living by the Four Agreements' principles, and holding t...2023-06-1955 min
Clarity and AlchemySolidifying the True Self with CoagulationDive into the mystical world of Coagulation, where the fluid essence of life transforms into a solidified masterpiece. Discover the secrets of this enchanting stage as we embark on a journey of self-discovery, finding the perfect balance between body, spirit, and soul. Get ready to witness the rebirth of a new, harmonious being.
Join us in this captivating episode as we explore the transformative stage of Coagulation in spiritual alchemy. We review the previous stages, highlighting their significance in the journey towards self-realization. From calcination to fermentation, we discover how each step contributes to...2023-06-0226 minClarity and AlchemyUnlocking Your True Potential: Discover the Magic of Alchemical DistillationWe dive deep into the art of distillation, unravelling the secrets that unlock your true potential. We explore the different dimensions of courage – from physical resilience to unapologetic authenticity – igniting a fire within you to pursue your dreams fearlessly.
Prepare to be immersed in the alchemical elements of fire and water as they symbolize the transformation of limitations and the flow of emotional intelligence. Discover how the power of intentional breath, posture, and gratitude can awaken your senses, aligning you with the harmonious frequencies of the Earth and igniting your creative spark.
But that's not all...2023-05-2525 minClarity and AlchemyAlchemy: Fermentation - Transformation for a Higher State of BeingAre you looking to unlock the secrets of personal transformation and spiritual growth? Do you seek a deeper understanding of the ancient wisdom of alchemy and how it can be applied to your life?
Join us in this episode as we delve into the fascinating world of alchemy and explore the transformative power of fermentation. As we guide you through the two stages of fermentation, purification and prioritization, you'll learn how to break down the aspects of your ego that are holding you back and integrate the revelations gained from your experiences into your...2023-05-0928 minClarity and AlchemyConjunction: The Alchemical Process of Embracing Opposites and Achieving Inner HarmonyAre you ready to transform your life and embrace the power of conjunction? Join us in this exciting episode as we delve into the world of alchemy and explore the transformative process of conjunction.
As we journey through the fourth stage of alchemy, we discover the power of embracing opposites and integrating seemingly contradictory aspects of ourselves. Through this process, we learn how to find balance, wholeness, and ultimately, transformation.
We'll explore the symbolism and metaphors of alchemy, and how they can be applied to our everyday lives. We'll discuss the importance of facing...2023-04-3024 minClarity and AlchemyThe Alchemy of Separation: Purifying Your Soul for Growth, Momentum and Expansion In this episode, we dive deep into the third step of alchemy: Separation.
We explore how the process of Separation can help us purify our thoughts, emotions, and actions. By separating the impurities of the ego from the true essence of the self, we can elevate our spiritual growth and expand our consciousness.
Are you feeling stuck or stagnant in your life? Do you want to grow and expand your awareness? If so, this episode is for you.
We talk about using our mental faculties to distinguish what is useful and pure essence...2023-04-2821 minClarity and AlchemyDissolution: Clearing Deep Roots of Emotional Wounds for True HealingIn this episode, we explore the importance of emotional release and how it can lead to healing and growth. We discuss how we can honor and attune to our emotions, and the impact they can have on our overall well-being. We take a closer look at the emotional wheel, exploring the many layers of feelings that exist beyond happy, sad, and angry. We learn how to be tactful and mindful when expressing our emotions and how to bring awareness to our breath to tune into our impulses. This episode is a must-listen for anyone seeking to deepen their understanding...2023-04-2533 minClarity and AlchemyThe Alchemical Process of Calcination: Burning Away What No Longer Serves YouIn this episode, we dive deep into the concept of calcination and the burning away of what no longer serves us, and the importance of shedding attachments, limiting beliefs, and negative behaviours in order to uncover our true essence. We offer insights and guidance on how to navigate the painful but ultimately liberating process of calcination, and how it can lead to a more authentic and fulfilling life. Tune in to discover the power of the inner fire and learn how to ignite your own transformative journey towards a more aligned and purposeful existence.
2023-04-2217 min
Clarity and AlchemyAlchemy Unveiled: A Journey of Self-DiscoveryIn a world where we are constantly bombarded with messages and distractions, finding clarity can feel like a daunting task. That's where Hafeez comes in, the host of "Clarity and Alchemy," a podcast that explores the intersection of spirituality, personal growth, and entrepreneurship. Through his own experiences and insights, Hafeez invites listeners to embark on a journey of self-discovery and transformation.
In each episode, we share wisdom and practical tips on how to cultivate a sense of clarity in various areas of life.
Drawing from a range of sources, including ancient wisdom traditions, modern psychology...2023-04-2126 min
Kings of Hearts PodcastShedding The Old Skin And Usher In New Growth With Hafeez SumaniThanks again for tuning back into the Kings of Hearts Podcast. Today we bring back Hafeez Sumani for his third appearance as our guest. It is extra special today because he is here on his birthday (October 3rd). Not only do we drop in and celebrate his life, but we also allow for the conversation to move toward a few deep topics on life, leadership, and growth.
In this episode you can expect conversations on:
The uncomfortable part of growth and shedding the skin
Reimagining grief
Going on a journey with our emotions
...2022-10-191h 08
Style MogulsDiscover your Inner AlchemistMen’s Mental Health and Wellness
Men’s Episode that will you create quality and powerful relationships. Link in Bio
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Hafeez Sumani is a modern day alchemist. Training for the Olympics as a track and filed athlete in Canada, he suffered a life changing injury and then spent the next few years fidning his purpose. .
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Hafeeez now is a advocate of mental heath and wellness for men and is part of a mens initiative called 'King of Hearts' that meet regularly and exchange dialogue for various topics.
Society doesnt teach men to e...2022-08-2348 min
Kings of Hearts PodcastEP18: The Power Of The Divine Masculine With Hafeez SumaniWelcome to another episode on the Kings of Hearts podcast! Today we welcome back our brother from another mother, Hafeez Sumani. There was so much juice from the last episode; we had to have him back. In this conversation, we dive into the concept of the divine masculine, what that means, and how it relates to us as men. Enjoy!2022-01-191h 02
The Journey with JaredUsing Athletics to Fit In | Journey 13 w/ Hafeez SumaniOn this episode of the podcast I'm joined by Hafeez Sumani to talk about his journey. We discuss the "athletic mask" attaching your self worth to your performance in athletics, and how focussing on the outcome instead of the process can lead to unhealthy practices. We also touch on the culture shock of him moving to Canada from the Middle East, and the importance of finding communities of people that you can open up with and lean on for support. You can connect with Hafeez on Instagram here:@urban_lightworkers@hafeez_alchemist2020-12-0755 min
Decide to TransformHafeez Sumani- Sit in the Mud, Feel EverythingSit in the Mud, Feel Everything.
These are two wonderful invitations from today's guest Hafeez Sumani. As an agent of transformation and a Lightworker, Hafeez knows all about the messy and not-so-pleasant moments on any spiritual journey. We all know they cannot be avoided if one is to truly evolve.
On this fascinating episode of Decide to Transform, Hafeez shares with us his story. As an athlete, an injury ended Hafeez's journey of attempting to qualify for the 2012 London Olympics. This kick-started a process of growth and transformation that is still evolving.
Today, Ha...2020-11-0350 min
Kings of Hearts PodcastEP02: Energy Work and Masculinity with the Alchemist Hafeez SumaniIn this episode, we feature our first official guest on the podcast, Hafeez Sumani where we dive deep with him about his personal story around masculine narratives growing up - specifically the athlete mask, the work he is passionately involved in around energy healing, and more.2020-09-171h 01The Journey with JaredHaving the Uncomfortable but Necessary Conversations around BLMTwo men that I have immense respect for, Nuke Kombian and Hafeez Sumani, held the space to have an uncomfortable but necessary conversation around, racism, prejudice, and the Black Lives Matter movement. These two men have opened up my eyes and I hope that our conversation can help even one person as much as it has helped me. 2020-06-1051 min