Shows
She's a Lady PodcastShe's giving you makeup tipsRachel Hall is a professional makeup artist and experienced esthetician. I pick her brain on her favorite products, what her makeup routine looks like on causal days versus glam , and we talk about some of the new trends happening in the industry. She shares some of the highlights of her career and how she practiced to get to wear she's at now. 2024-06-1255 minShe's a Lady PodcastShe's talking about genetic testingToday I'm joined by Dahlia Attia-King, who is the founder of Panacea, clinical genetic testing. Dahlia shares her story about how genetic testing saved her life, and why we should be empowered to get testing done. We talk about the preventaitve measures that can be taken if results come back positive, like the BRCA gene or others. She was fascinated by the amount of women who are not only looking after their own health, but that of their loved ones. I also share what my experience and results were from this specific test, and we talk about what makes...2024-06-0538 minShe's a Lady PodcastShe's breaking down patriarchyAmy Allebest, is the host of "Breaking down patriarchy", and I was lucky enough to visit with her on a recent trip to Utah. I ask her about what inspired her to study more about this topic, and her experience growing up in a patriarchal system. She talks about what patriarchy is like in scriptural terms, and on to modern day living. We discuss how the next generation is changing gender roles and expectations. Amy shares what feminism means by definition, and how we can create a community where people believe in equity. No two stories are the same w...2024-05-2944 minShe's a Lady PodcastShe's balancing health and wellnessTy and I are talking about some of the health and wellness things we have tried, some that worked and others that didn't. We chat about past health fads, like paleo diets or a shot of apple cider vinegar. Recently, we got our blood work done and realized some of the things that we were deficient in or were imbalanced. Ty talks about his 72 hour fast, how he tried converting a freezer into a cold plunge, and lessons learned from Gary Brecka. Overall, we talk about finding a balance, and not being too crazy when it comes wellness.2024-05-2238 min
Get Your Marriage On! with Dan PurcellHow Often Are Couples Actually Having Sex & Your Other Intimate Questions Answered, with Hailey Reidhead As you know, I love answering your questions all about sex, marriage, intimacy, and more. I recently had the opportunity to answer anonymous questions from my friend Hailey Reidhead's audience. Her listeners sent in questions which I was able to answer on her podcast, "She's a Lady," and Hailey allowed me to share it here with you. In this episode, we're going to address these great questions such as the following: Does hormonal birth control affect libido even after you stop using it? How often are couples actually...2024-05-1757 minShe's a Lady PodcastShe's better than happy ft. Jody MooreToday I have my guest Jody Moore, who is the host of "Better than happy," here to share some thoughts with us! We talk about what is happening inside of us is also what is happening outside of us. She shares how we can choose empowerment over a victim mentality. We also discuss seperating facts from thoughts, what a healthy boundry actually looks like, and how to prevent being sucked into the emotions of people around us. Jody also shares how she navigates things in her personal life. This is a full circle moment for She's a Lady, since J...2024-05-1549 min
Family Brand: Take Back Your Family175. Finding your Identity in Motherhood with Guest Hailey ReidheadHey Family Brand folks! This week we’re super excited because Hailey Reidhead, the voice behind the "She’s a Lady Podcast," is here with us. Hailey isn't just a podcast host; she’s a hairstylist, a mom of two wonderful girls, and a huge advocate for empowering women through the thick and thin of life's journey. Today, we’re diving into a topic that hits close to home for many of us: finding our identity in motherhood. It’s a journey that can feel like a rollercoaster at times, with its ups, downs, and unexpected turns. Hailey ope...2024-05-1045 minShe's a Lady PodcastShe's reading conspiracy theoriesYou sent in your conspiracy theories, and now we're analyzing them! Did we land on the moon in 1969? Is Bigfoot real? Was there an advanced civilization like the Tartarian Empire? Aliens on our planet, and so much more. This episode is here purely for the entertainment! Join Bailee and I as we navigate the tricky waters of conspiracy.... and lots of outer space talk. 2024-05-0841 minShe's a Lady PodcastShe's fixing herselfAward winning author, Faust Ruggiero, joins me as we discuss different themes in his book called, "The Fix Yourself Handbook." I ask Faust about the practical ways we can reduce emotions before reacting to situations. We talk about the differences between bragging, gossiping, and judgmental people versus humble, accepting, and people who are happy to see others success. He also shares the importance of slowing down, and going along with nature's natural flow. I ask him about how to get out of your comfort zone, and being in temporary discomfort. Faust has helped many women while working in Psychology...2024-05-0143 minShe's a Lady PodcastShe's sharing their marriage journey unfilteredShelby and Braven Grant sit down with me this week to share their story of feeling conflicted in their marriage. They talk about going from being disconnected and almost separating, to now being stronger than they ever have been. They share what they value most in each other, and the steps they are taking to have an incredible marriage. This episode is honest, raw, inspiring, and you won't want to miss it!2024-04-2453 minShe's a Lady PodcastShe’s disconnecting to reconnectIn this bonus episode, I talk about how I deleted Instagram permanently last fall, and why! I had my personal account for 10 years, went through the motions of social media, and last year I reached a point where I was ready to say goodbye. I share how complicated they make it to actually delete your account, what I do now to keep social media alive for my podcast platform, and some advice for listeners that might never delete their Instagram! I share the good and the bad, but overall how this experience has helped me connect in different areas...2024-04-1922 minShe's a Lady PodcastShe's creating a family brandMelissa Smith and her husband started "Family Brand", where they teach families how to develop a family culture where every member feels valued and seen. In our episode we discuss how this idea even came to be, and how they realized they could use a similar process to business branding, but for families! We discuss sitting down as a family and discovering what your values are, and what that process might look like. We talk about having a sense of pride in your family and how you can influence your kids in a positive, fun way. Melissa shares some...2024-04-1736 minShe's a Lady PodcastShe's an aura readerTessie Hall is the owner of a shop called "You aura star" in Mesa, and we talk about some things that have caught her interest around aura readings. She shares her journey of starting over, and deciding what she felt like spoke to her. I ask her about astrology, what the aura colors mean, and she shares how she notices signs in the universe. We talk about how she comes from a Navajo background , and the things that she appreciates in her life about some of their beliefs. Check out her shop where they sell crystals, bath salts, bracelets an...2024-04-1030 minShe's a Lady PodcastShe's asking your anonymous sex questionsThis week I have the host of "Get your marriage on" podcast, Dan Purcell, with me. Dan coaches couples on how to have a great sex life and deeper intimacy. I ask him the questions that my listeners submitted anonymously, about sex related topics. We talk about increasing sex drive or libido, condoms, spicing things up with a long term partner, Anorgasmia, and yeast infections. We also talk about what to do when one partner has a higher sex drive than the other, not instilling sexual shame when teaching kids abstinence, and.... how often are most people having sex...2024-04-0355 minShe's a Lady PodcastShe’s simplifying her lifestyleAshley shares how she was in her busy season, eventually got burnt out, and needed to start simplifying her life. We talk about deciding what’s worth your time and how to set aside the things that aren’t as important to you. Ashley speaks especially to those who want to do it all! She minimized her farm, stopped homeschooling, and sold her business. She’s calling this her “me” year, and is focusing on what will strengthen her family. I know a lot of ladies, including myself, who juggle quite a bit. This is for you! 2024-03-2738 minShe's a Lady PodcastShe's building confidence, muscle, and that booty!Becky Lewis is a fitness trainer and nutritionist of 10 years. She shares how she gained a passion for a fit, healthy, and happy lifestyle. We talk about how she coaches clients now and the personal relationship she has with the people she trains. We discuss macros, booty gains, and the health crisis that we are apart of in the U.S. Becky shares a side of her that's more personal than what you might see on social media or online. She gives pieces of what she's been doing in her day to day life that has helped her health...2024-03-2033 minShe's a Lady PodcastShe's all about regulating the nervous systemToday I have emotional resilience and trauma coach, Danielle Pies, with me for an inspiring episode to help you connect to your body and take the weight off that you carry with you! We discuss the different modalities she uses to help clients process emotions. Some examples are Brainspotting, trauma integration, and breath work. We talk about what led her into this field of holding space for others to heal themselves. She shares some of the burdens she sees men and women carry, and how that presents itself in the body. We also talk about her full moon event...2024-03-1343 minShe's a Lady PodcastShe's a momma to an angelDanielle Radler opens up about her endometriosis journey, and how she struggled with that since the age of 15. She shares her story of her son being born at 20 weeks, and surviving for only a brief time in the hospital. Danielle now has a nonprofit in Arizona that is a support group for women who have experienced loss similar to hers, miscarriage, stillbirths, and other losses of infants. As I am someone who has experienced miscarriages, I appreciate her being vulnerable, and also her desire to create a community to support bereaved mothers. Listen to hear how you can support...2024-03-0649 minShe's a Lady PodcastShe's sharing the top 5 mistakes in home designNichole Knight started her design career in 2013, went to interior design school, and has done 9 long term projects since then. As someone who has an eye for design, she shares the top 5 common design mistakes that she sees in homes. These mistakes can be scale, copying trends, color, form over function, and feeling the need to match everything. She gives her advice on how to correct these mistakes and that it doesn't need to be costly. This can be relevant to anyone and it doesn't matter what your living arrangement might be. As the designer of my home, I...2024-02-2843 minShe's a Lady PodcastShe's talking about gut healthToday we are talking all about reducing inflammation in the body from stress, and specific foods to support your gut health. The owner of Flourish Wellness, Alida Brock, starts by giving us her story of struggling with anxiety and depression, and how she took the steps to live a healthier lifestyle and change her life. We talk about eating organic, reading labels at the store, and buying food in its most natural state. She gives realistic goals for us to start living a healthier lifestyle, and how to continue doing better until we can start feeling normal again.A...2024-02-2139 minShe's a Lady PodcastShe's confronting "The Ghost of Eternal Polygamy" with Carol Lynn PearsonI'm honored to have author, play writer, and speaker, Carol Lynn Pearson join me on the podcast this week! In this episode we cover her book "The Ghost of Eternal Polygamy." Polygamy has been practiced in the history of the LDS church, as well as in some cases of "eternal polygamy" in the LDS temple sealings which are still taught and practiced today, being acceptable for men. She shares how polygamy is practiced in our anticipation of what eternity has in store for us, inequality in sealing practices in the temple, and how leaders would be wise to confront...2024-02-1359 minShe's a Lady PodcastShe's expressing her feminine energyLinzee Belle and I talk about unconditional love, connecting to your womb, breath, and feeling the feminine power in the universe. We talk about the power of the pause, how femininity is compared to receiving, and how that can work to benefit our body as well. We discuss safety, consistency, and trust. Listen to what your body is telling you, enjoy being in a creative state, and rest as well in your cycle. She shares how to calm your nervous system and connect with breathing. Our goal is for women to love themselves, and when that happens, love others!2024-02-0759 minShe's a Lady PodcastShe's opening up about marriage counselingI'm deep diving into what marriage counseling has done for my husband and I, and how we've grown in many ways since deciding to go. We talk about what our goals were going into counseling, and how we've been actively working on different areas of our marriage since our last session. We go over our different communication styles, how we learned to "let go of the rope" when things don't go the way we want, and learning to compromise. We talk about how we've increased trust in our relationship and most recently, opened up more than ever before. More...2024-01-3136 minShe's a Lady PodcastShe's sharing her faith journeyLizzy Jensen, who was raised in the church of Jesus Christ of Latter Day Saints her whole life, shares what her faith journey has been like the past few years. She talks about some of the questions she had that we don’t talk about much in our faith, and how that led to her trying to find answers. She worked in the temple, and went on a mission, but came home wondering if what she was doing was right. She began her path as a religious studies major, and that has helped shape her testimony as it stands to...2024-01-241h 09She's a Lady PodcastShe's giving details of the end of building a custom home!My husband and I pick up where we left off in our last episode where we shared the beginning stages of building our house! We are now in our house and we talk about the steps we took to finish it, and I give recommendations for trades as well. I share paint color names, stores that I bought house items from, and the benefit of having a professional designer! 2024-01-1741 minShe's a Lady PodcastShe tells her story of surviving postpartum septic shockAlyssa Nilsen shares how what started as a perfect delivery of her baby girl, turned into a body infection where her heart started failing. She talks about what it was like to have to say goodbye to her newborn in the hospital and be life-flighted to another hospital. She was told that she most likely wouldn't survive the surgery that they needed to do. She woke up the next week to a hysterectomy, a thick scar on her abdomen, pneumonia, and more pain from the events her body had gone through. We talk about what her recovery journey has...2024-01-1038 minShe's a Lady PodcastShe's bringing positive energy into 2024Britny is back on the podcast with me, you might remember her from episode 20 "She's tapped in tuned in." She is starting out season 2 with good vibes and a wise perspective on life! We talk about being present in our day to day life and carrying gratitude with us. She shares how we can be our most authentic self this year and the practices we can do to help us stay true to ourselves. We talk about time management and also remembering to have fun! Britny hosts retreats as well and is a breath work facilitator at events. 2024-01-0342 minShe's a Lady PodcastShe's ending season 1!As this season comes to a close, I decided it needed to end the way the season started, with my original cohost, Bailee! We talk about how we started She's a Lady together, and Bailee's perspective when we decided to take different routes. She shares her car accident story and how she's now taking time to slow down and do what she loves. I share some exciting news, what my life is like now that I'm off social media, and talk about what the podcast is going to look like when I start season 2 at the beginning of 2024! Thank...2023-11-2234 minShe's a Lady PodcastShe's reading your worst date stories Part 2Stories anywhere from accidentally hitting their date with a car, to being licked on the face all over. These submissions had me crying laughing when I read them, so I hope you get a good laugh today too. 2023-11-1532 minShe's a Lady PodcastShe's living through lossShurie lost her husband Troy in 2021 to Covid, and she shares her experience grieving that loss. She talks about the week prior to his passing, the day of, and what her life has been like trying to take it day by day. We talk about some of the things that really helped her during that time, and ways that she has tried to find joy in the last couple years. Shurie brings a wise perspective to the listeners, and her advice is to tell the ones you love that you love them. 2023-11-0859 minShe's a Lady PodcastShe's an AuthorCatherine is a fantasy romance author and a dedicated book lover! She talks about her process of writing her own book and how she gets inspiration for her storytelling. We talk about some books and authors we love and what makes a good story. She gives good advice for anyone who wants to be a writer, but it's also fun to hear the behind the scenes of one of our favorite genres as ladies; romance! The amount of time and energy that is spent writing a book is impressive to learn about. 2023-11-0143 minShe's a Lady PodcastShe went from one to two kidsAngela, Bianca, and I talk about going from 0-1 kid, compared to 1-2 kids. We share the everyday life of being a mom and what our experiences were like once we had our second children. We all had girls around the same time and we've been able to relate to one another during this phase of life, so I hope you can relate too!2023-10-2551 minShe's a Lady PodcastShe's a pediatric physical therapist and tongue tie specialistTirsa Baker with Renewed Play has been a pediatric physical therapist for 16 years and worked with babies to reach their milestones such as rolling, sitting, crawling, and walking. She now specializes more in tongue tie/lip ties, and the bodywork that comes with getting a release done. We talk about how tongue ties affect the body, the work she does with craniosacral therapy, torticollis, and catching flat spots on babies heads early on. You will learn a lot of good information if you're a mom of little ones and especially if you believe your baby has colic like symptoms...2023-10-1840 minShe's a Lady PodcastShe’s a Gem AddictBrenlyn and Jen are mother/daughter business owners who founded the Gem Addict Workshop 4.5 years ago. We talk about how they started this business together, how they have grown, and what the experience is like when you step into their shop! They recently opened a storefront location, and share the process of turning a dream into a reality. They teach their clients how to make jewelry, the client gets to pick everything, and they also offer permanent jewelry. These ladies are so fun to hear from and they are a good example of taking action and making things happen. 2023-10-1145 minShe's a Lady PodcastShe's a therapistToday I'm talking with licensed professional counselor, Maddy Harwood, about some of the most common topics she deals with clients, such as anxiety and depression. We talk about how parents sometimes try to push an anxious kid to be extroverted and how we can go about it better. She shares why she recommends therapy for most young adults, but also says it's not for every time of life, and depends on the person. We talk about we can do to help our own day to day thoughts and feelings, or how we can be a better listener for those...2023-10-0454 minShe's a Lady PodcastShe's cultivating goodnessKelly Geisler is the founder of a nonprofit organization called Cultivate Goodness. She shares how she was inspired to start this nonprofit and how she has had a desire to serve others from a young age. We talk about the many opportunities that we have to give to others local in Arizona, and spreading goodness anywhere you live. She shares some stories of people that have been on the receiving end of that service, and also the positive impact it makes on your life as you help others. It can be something small or big, and if you've wanted...2023-09-2730 minShe's a Lady PodcastShe teaches about fertilityToday I’m speaking with a fertility care practitioner! Your menstrual cycle is considered your 5th vital sign. She shared that not only is it good to track your cycle to know when you’re ovulating, but to also look at it as an indicator for your health. Irregular periods are one sign but not the only sign of an imbalance or something going on with your body. She also talks about birth control and natural family planning. We also go over menopause and her opinion on getting “fixed” for either male or females after studying this topic. I learned...2023-09-201h 17She's a Lady PodcastShe's reading the stories about meeting your husband for the first time!You sent in stories about meeting your husband for the first time, or your first date with him! We read stories anywhere from meeting in different countries, to picking meat out of their braces.2023-09-1326 minShe's a Lady PodcastShe's sharing the journey of building a houseMy husband and I talk about what the process of building our house from start to almost finish. We share a bit about permits, financing, finding trades, and good stores to check out for different materials/appliances. We go over some of our design decisions, and some of the things we learned to make the next steps easier. Overall we have a had a good experience building our own house and would recommend it to anyone who has the desire to!2023-09-0642 minShe's a Lady PodcastShe saved my daughter's life!Britane did CPR on my baby in April after she was born. She shares her point of view of being in the room and when it was time for her to take action. We talk about what that day looked like from a nurse's perspective, and the time after when we had to process what happened. She also shares what it's like to be a labor and delivery nurse, and tells us some more experiences that she's had in the field. She is a great example of being passionate about her career and wanting to do the best job t...2023-08-3047 minShe's a Lady PodcastShe's the body safety nurseKatie Hastings is a pediatric nurse, author of "your safe body", and sexual abuse survivor. She is an expert witness on child abuse cases. Katie shares how to keep your kids safe online from groomers, knowing the signs of an unsafe person, and how to talk to our kids about protecting themselves with the meaning of SHOUT as Katie describes in her book. She sheds a light on connecting with our children to create a relationship where our kids will want to come and tell us if something has happened. I ask her some of the questions that parents h...2023-08-2334 minShe's a Lady PodcastShe's teaching you how to start a podcastIt's a question that's often asked but doesn't have a short answer. Luckily I have this podcast to share all of the details on how to start a podcast! If you want to learn more about what it takes to get your podcast up and running, listen on how to make an intro/outro, editing, host sites, equipment, title art and more. If you don't have a desire to start one, it's still fun to hear the behind the scenes!2023-08-1634 minShe's a Lady PodcastShe's a mother of a cancer survivorLeah Brugman shares her story of finding out her daughter had cancer at 18 months old. She talks about the miracles of finding the cancer, and miracles during the treatments. Rainey had to go through a leg surgery and is now doing soccer, and dance. Leah talks about her perspective going through this as a mother, and how she chose to find the good in every day. Rainey was cancer free in 2019. Their next check up is coming up soon, so please send all your love and support their way!2023-08-0941 minShe's a Lady PodcastShe's blending her familyTamekia and Patrick tell their story of how they met, got married, and how they blended their families together. They moved all of their kids in with one another after getting married. We also talk about interracial marriage and some of the things people have asked them over the years. They share their goals and dreams together, and are a great example of supporting one another in marriage! 2023-08-0230 minShe's a Lady PodcastShe's reading your crazy teen stories!Hailey and Bailee read the rebellious teenager submission stories from listeners. These stories range from pranks, sneaking out then getting caught, and even getting run over by a car and surviving! (Don't listen to this episode with kids around!)2023-07-2630 minShe's a Lady PodcastShe's a nurse injectorCarli Reidhead shares her path of becoming an injector after going to nursing school. We talk about her transition from wanting to be in surgery, to doing more of the aesthetic side of nursing. She shares about what it was like working for a plastic surgeon, and how she decided to start her own business injecting. She tells us what the process is like getting botox and filler and how long it lasts. Carli explains that some people have certain stereotypes about injections, and how she does things different and safe! She has a contagious laugh and it's a...2023-07-1935 minShe's a Lady PodcastShe's a professional makeup artistLindsey is the founder of Flekk makeup, and she is a makeup artist, well known as Painting You Pretty. She shares her story of becoming a makeup artist and working at runway shows, and the red carpet. She talks about now being a single mom and owner of her makeup line, and what life is like working from home. She gives some makeup tips and tells us some of her favorite products that inspired her line. We talk about starting a product from a vision, and advice for other entrepreneurs. We also go over some of the makeup trends rig...2023-07-1249 minShe's a Lady PodcastShe's sharing all about baby tongue ties, breastmilk allergies, and the medical mazeI'm sharing everything that I've been doing to try and help my baby the past month, including ENT, allergies, lactation, and tongue ties. I talk about what those visits were like including the pediatrician, and other advice given from physicians. I go into detail of something I hadn't known much about before but do now, that being tongue ties! Along with that I talk about my breastfeeding journey that has had minimal actual breastfeeding. If you've had babies or have a baby this one shares a lot about the underlying issues of a "colic" baby. I've tried almost everything...2023-07-0539 minShe's a Lady PodcastShe's an autism momKaylynn shares what it was like when her daughter was first diagnosed with autism. She talks about the different things they noticed that led them to go get a diagnosis. She shares what life is like now, 3 years later, with therapies and trying to find time for herself as a special needs mom. She gives comforting advice for those going through a similar journey, and a positive outlook on their future.2023-06-2831 minShe's a Lady PodcastShe's talking about starting a business from the ground up with Ty ReidheadIn this episode my husband and I share our paths of trying out college and quickly realizing that wasn't the place for us to be. Ty shares how he started his business six years ago with his brother and the success they've had from not giving up. He shares some positives of being your own boss, and also the parts that aren't easy for just anyone to do. If you are thinking about starting your own business or starting a side hustle that will lead to more, this is your episode!2023-06-2151 minShe's a Lady PodcastShe's reading your cosmetic horror stories!We read your cosmetic submissions and share a couple horror stories of our own. From dropping hot wax in all the wrong places to lash extension incidents. 2023-06-1438 minShe's a Lady PodcastShe’s with The Skin Club PodcastThis week Alida and Rachel share how to have glowing skin this summer, common culprits for acne, and some of the most common skin myths. They also share some of their favorite treatments and advice for those who are insecure about their skin!2023-06-0738 minShe's a Lady PodcastShe's talking about sex ft. Dan PurcellIn this episode you'll learn about how to change the cultural belief that sex is bad or immoral, how to talk to your children about sex, and I ask some questions that I talk to a few of my listeners about. We also talk about how to have an intimate conversation with your spouse, spicing things up, and more ways to connect with your spouse sexually. Dan and his wife Emily Purcell are the founders of Get Your Marriage On! They are on a mission to strengthen marriages by making lovemaking incredibly and deepening couples’ connection through physical an...2023-05-3154 minShe's a Lady PodcastShe's a foster and adoptive momBecky shares her experience of fostering for 11 years and adopting 4 kids. She shares what the kids were like when they first came into her home. She talks about some of the struggles of bringing kids into her family and getting them adjusted to a new family and life. She gives advice for people who are interested in adopting or fostering, and specifically in Arizona. She shares the blessings and guidance and support she received. 2023-05-2446 minShe's a Lady PodcastShe's giving postpartum tips and sharing the detailsI share all of the products that have helped me in the past 5 weeks while recovering from my birth. I talk about the help I received from others and different ways you can support a new mom. I share the things I learned after recovering from 2 vaginal births! I also talk about what’s helped my mental health this time around.2023-05-1739 minShe's a Lady PodcastShe's another mother: All things self care with Shelby GrantToday my sister in law Shelby Grant and I talk about the things we do to enjoy life and relax from the busyness of being a stay at home mom. We go over everything from cosmetics to exercise and spending time with people. Shelby also has a podcast called "From another mother"!2023-05-1040 minShe's a Lady PodcastShe shares the hope of overcoming pornography addiction in her marriageIn this episode, Tricia shares her story about becoming aware of her husband's addiction to pornography and how she navigated the emotions that she felt as a wife. She shares how she started attending the Addiction Recovery support person meetings, and how that helped her find a group of women who could relate to her and help uplift one another. She shares the knowledge she's gained in the past 8 years of consistently attending these meetings, how she began putting God first in her life, and working on herself instead of focusing on changing her spouse. 2023-05-0340 minShe's a Lady PodcastShe's a homesteaderToday, guest Ashley shares all about her homesteading journey and lifestyle. We talk about gardening, having animals, homeschooling, and she talks about how it has also helped with her new diagnosis of Hoshimotos. She shares a little bit about her coffee truck, and also about her family's love of traveling and being outdoors.2023-04-2645 minShe's a Lady PodcastShe had another baby! Talking about my daughter's birth story with my husbandIn this episode my husband an I talk about our daughter's birth from last week. We talk about that day including the surprise we got when the nurse did an ultrasound on me at the hospital, and the delivery with the scare we had, to spending time in the Nicu. We are now home with our 2 girls and share what life is like now.2023-04-191h 01She's a Lady PodcastShe shares your birth/pregnancy stories!Today we're sharing your submissions for pregnancy cravings, what you did to try to induce labor naturally, whether you were late or early, and birth stories! You get to hear stories about booking it through the McDonald's drive thru to make it to the hospital, and humbling stories like near death experiences. 2023-04-1259 minShe's a Lady PodcastShe discovered forgiveness and changeMy brother gets married in a couple of weeks to an amazing girl, Kendra Kassel! She shares her story about her mom's addiction to meth, and what it was like growing up in that environment. She talks about her own addictions in the past to marijuana and alcohol, and how she overcame that. She shares how she has navigated family relationships and the things she looks forward to in the future.2023-04-0533 minShe's a Lady PodcastShe's adopted from RussiaJulia Kolb shares her experience of being adopted at 13 years old from Russia, and moving in with her adopted family in Arizona. She talks about growing up in the orphanage and what her childhood was like. She shares the different highlights, and struggles of moving to a new country and joining a family. We talk about some of the things people don't always think about when considering adoption, and also how much of an impact it has on a life. Julia now has 2 kids, a firefighter husband, and is a successful hairdresser also known as "The Blonde Curse" on...2023-03-2955 minShe's a Lady PodcastShe's a Professional Organizer ft. Tidy CitrusIn honor of spring cleaning we are hearing from the Tidy Citrus gals today, who are professional organizers, and they have some good tips to share with you. Brianna and Kimri talk about what they do to help clients who need extra assistance organizing parts of their house, and they make the task seem not so overwhelming. They share what places they get their product, some of their favorite organizing tips, and the common things that people struggle with when starting to organize their place. They can come to you, fly to you, and also send written instructions on...2023-03-2245 minShe's a Lady PodcastShe shares your proposal stories!This week we're hearing about all different kinds of proposals, including ones that ended with a no! We share the places that you said you had been proposed to and talk about how many people were actually surprised, or planned the special occasion themselves. Tune in for some fun and surprising stories all sent in by listeners! Hailey, Bailee, and Emma also share their proposals.2023-03-1555 minShe's a Lady PodcastShe's with the Same Sis PodcastToday, Brooke and Kilean from the Same Sis Podcast share some behind the scenes of their lives as influencers in the mom community. They share how they unwind after a long work day, tips for blocking out the haters on social media, and name some of their own favorite podcasts and inspirations. They talk about the good and the bad of being an influencer on multiple platforms, and they share some of their goals for this year! Tune in for some fun girl chat.2023-03-0846 minShe's a Lady PodcastShe's alchemized her pain into lightTrigger Warning: Forms of abuse and suicide. Linzee was the first guest on the podcast, and she's back to share her story. She talks about growing up with experiences of abuse and how that carried into her future relationships. She got pregnant with her son and a couple of years later she left her toxic relationship. Linzee shares the death of two of her siblings which led her to a life changing experience. This story explains how she got into coaching, yoga, breath work, and back into dancing.2023-03-011h 05She's a Lady PodcastShe's a Midwife and DoulaToday we learn about the difference between giving birth at a birthing center with a midwife versus the hospital with a doctor. Our guest Allison Carlson shares what they do to make the birthing experience as personal and comfortable as possible. We go over some of the myths of at home birthing that people talk about. She also shares great Postpartum and recovery tips that are natural. We go over what the appointments look like before and after having a baby at her birthing center. 2023-02-2251 minShe's a Lady PodcastShe's my Mother!Today is a special day because I get to have my mom on the podcast and it's her birthday tomorrow! In this episode she shares how she adopted my sisters from Haiti, got remarried, and had 2 kids in her 40s. She shares what it's like to have kids in two different generations, living with her autoimmune disease, and the amazing additions we've gotten to our family. She has overcome many obstacles and there is a lot to learn from her!2023-02-1846 minShe's a Lady PodcastShe's a Social Media ManagerThis week's episode is important for anyone wanting to grow their social media and it's also beneficial for any entrepreneurs who are feeling burnt out. Lindsey shares how she switched gears from working behind the chair as a stylist to managing people's social media. She talks about how to show up on your social media, and the different avenues you can take with your business. We also talk about achieving your goals as a mom, and how to set yourself up for success.2023-02-1548 minShe's a Lady PodcastShe’s a special needs momLeah Crum shares the journey of her daughter who was born with a rare genetic disorder. She talks about their experience in the NICU, and life after bringing her baby home. Leah shares the joys they’ve had and also the hardships they’ve faced these past 6 months. It's an inspiring message of hope and the love of two parents!2023-02-0844 minShe's a Lady PodcastShe talks about Valentine’s Day ft. our husbandsThis week, Hailey, her husband, and their friends read off the polls and submissions from listeners about relationships and Valentine's Day. They also talk about dating your spouse, love languages, and end up laughing almost the whole time.2023-02-0153 minShe's a Lady PodcastShe's a follower of ChristHailey and Bella talk about finding peace in Jesus Christ, nurturing a relationship with God, and Bella's church mission taught her habits that she does every day. Both share their experiences of doing what feels best for them and finding peace.2023-01-2551 minShe's a Lady PodcastShe tells her IVF storyIn this episode, Markie shares her journey of IVF from start to finish. She talks about her 3 transfers, a miscarriage, and staying pregnant with her daughter. She shares what helped her during this time and feelings that can relate to other women going through infertility. 2023-01-1857 minShe's a Lady PodcastShe's learning about female health from Doug GrantToday we are learning from the owner of Optimal Health Systems, and former Suns Nutritionist, Doug Grant. He talks about balancing female hormones such as progesterone, and the foods we can eat that support these hormones. He also talks about how food and vitamins affects our mental health, muscles, and even fertility. We discuss the most common complaints women come in with when it comes to their health. This is the perfect episode to start healthy habits in the New Year.2023-01-1142 minShe's a Lady PodcastShe's a Business Minded MamaOur guest this week is a business owner and a mom. Rachel shares what it's been like starting businesses of her own, with her husband, and with her kids. She shares the lows and highs of her journey, and how her boutique has grown over the years. She also talks about how she is teaching her kids the importance of working and encouraging them in their own small business ideas. 2023-01-0436 minShe's a Lady PodcastShe shares the men's perspectiveThis week we get to hear from a different perspective as we read off the submissions we got from guys about their red flags and green flags when dating girls. We hear some stories about bad dates with girls, and also things guys look for when talking to a girl. 2022-12-2853 minShe's a Lady PodcastShe's 3x Natural Olympia Figure Masters ChampHilary Grant, Ms. Natural Olympia Figure Masters, shares her bodybuilding journey with us. She talks about her passion for the sport, what her diet/exercise looks like, and how she finds balance in life. She shares what it takes to win, and her advice for anyone wanting to compete in bodybuilding!2022-12-2139 minShe's a Lady PodcastShe's waking up to NarcissismThis week's guest, Tony Overbay, talks about what makes a person a narcissist, traits of an emotionally immature person, and what women have shared from being in a relationship with a narcissist. Tony is the host of his two podcasts, Waking up to Narcissism, and The Virtual Couch. He is a licensed marriage and family therapist of almost 20 years. This episode is valuable, as every person will come across an emotionally immature person in their life.Website https://www.tonyoverbay.com/2022-12-1458 minShe's a Lady PodcastShe shares her car accident recoveryWe get the privilege to hear from Alexa Lovell, who shares her recovery story that she is still going through, since her car accident in February of this year. She talks about the physical and mental journey she has had these last 10 months. You will listen to this episode and leave feeling grateful for life, your body, and have more compassion on others.2022-12-0758 minShe's a Lady PodcastShe's SoloBonus episode!! Hailey shares podcast updates, and life updates, in her first ever solo episode. She shares some topics that will be coming up in future episodes, a crazy anniversary weekend story, and what life is like at the moment!2022-12-0222 minShe's a Lady PodcastShe's tapped in tuned inThis week, guest Britny Goodman talks about connecting with yourself, letting go of old beliefs about ourselves, discovering our paths in life, and not caring about what people think of us. 2022-11-3058 minShe's a Lady PodcastShe's telling bad dating storiesThis episode is full of stories from listeners about bad dates, awkward conversations, and first kisses. Hailey and guest, Emma, also share some of their stories. You'll hear anywhere from a bathroom accident after a first kiss, to a guy trying to bail on his prom date. 2022-11-2346 minShe's a Lady PodcastShe's the founder of AiirJenny Strebe, also known as Confessions of a Hairstylist, talks about her journey of creating her own haircare line called "Aiir". She shares the highs and lows of starting a product, where she is at now after Aiir has been sold across the country, and her goals for the future. She is a self made business woman and a mom of two.2022-11-1634 minShe's a Lady PodcastShe's Modern Honey!Melissa Stadler, also known as Modern Honey, is a cook and professional baker. She talks about how she started with baking competitions, which then led her to begin food blogging. She shares how her passion began, how she runs her social medias, and the upcoming baking retreat in Scottsdale. This episode is good for anyone who loves food or wants to learn the behind the scenes of food blogging!2022-11-0946 minShe's a Lady PodcastShe's starting Mom HOODBONUS EPISODE! Guest Tia Boyd talks about her natural birth and how she started Mom HOOD. She is creating an online community of Moms that she wants you to be a part of! With biweekly zoom calls, annual retreats, and more, you won't want to miss hearing about this exciting news. http://www.tiabboyd.com/optin16657862758162022-11-0742 minShe's a Lady PodcastShe's a CounselorBrandy Dunaway is a Licensed Associate Counselor, and she works with women every day. She talks about finding your values, having self compassion, and setting boundaries. She shares how social media can affect our lives and how to set limits with our phones. They discuss how we can support teenagers, and she gives advice for how one can find every day happiness.2022-11-0257 minShe's a Lady PodcastShe's a WifeyThis week Hailey and her husband Ty talk about how they met, getting married, growing a family, and the things they've learned along the way. 2022-10-2652 minShe's a Lady PodcastShe's Embarrassed!Hailey and guest Lexi read your embarrassing story submissions! They also tell some stories of their own. From period mishaps to swimsuit situatuons, you're hearing a variety of funny stories!2022-10-1928 minShe's a Lady PodcastShe's talking about MiscarriageHailey and her sister in laws share their miscarriage stories, what helped them as they went through these hard times, and what to say/not to say to someone going through a miscarriage. This episode gives more insight to the many emotions tied to this topic, and it is helpful information for both women and men.2022-10-1240 minShe's a Lady PodcastShe's a Homeschool MomWe are talking all about Homeschooling with a mom of three girls! She shares how they navigate day to day life learning inside the home, and with other families in the community. We chat about the differences between public school and homeschool. Hailey also shares a life update!2022-10-0546 minShe's a Lady PodcastShe's a NutritionistThis week we talk to Caitie, who is a registered dietitian and body image coach. She talks about intuitive eating, fad diets, and balancing eating healthy while also enjoying food that you crave. 2022-09-2853 minShe's a Lady PodcastShe had a baby!In today's episode Hailey and Bailee share about their pregnancies, birth stories, and postpartum life. They get real about the emotions that come with all of these things, in hopes that other women don't feel alone when going through something similar. 2022-09-211h 01She's a Lady PodcastShe's a Style QueenIn this episode we talk to Natalie Whiteman about her fashion career, the newest trends, and how to love your body in what you wear. She shares some of her favorite stores and fashion icons. We talk about how to shop smart, staying true to yourself in your clothing choices, and organizing by season. 2022-09-1452 minShe's a Lady PodcastShe's a Lupus FighterSavannah, mom of 3 kids, shares her story of how she was diagnosed with Lupus Nephritis and her journey since then. She went to a Swiss Alps Clinic where they taught her holistic tools for her Lupus. She talks about how Western medicine and Holistic treatment are involved in treating her autoimmune disease. We discuss how to live a healthy lifestyle.2022-09-0742 minShe's a Lady PodcastShe's a MompreneurToday Katelynd Curtis is sharing with us all about being an entrepreneur while also being a mom! She's crushing it in the hair industry, as she started up a hair extension line and is opening a new salon. She goes into detail about what it takes to make it In the hair industry. There's also a bonus scary story at the end of the episode!2022-08-3150 minShe's a Lady PodcastShe's a Bikini BodybuilderWe get to hear from certified personal trainer Nevaeh Grant this week, who recently won her bikini bodybuilding competition. We chat about what to expect when competing, we break common stereotypes in the industry, and talk about staying healthy in the body and mind. Hailey also shares her experiance competing in the bikini category earlier this year. Follow Nevaeh on Instagram- @vaeh_fit2022-08-2455 minShe's a Lady PodcastShe's starting overThis week we hear from Emily Richins, who shares about her recent divorce and where she is at now. We talk about how to support people who are going through a divorce, what to say to them, and what not to say. You'll hear her story about how she decided to start over, and the goals she has for the future. Whether you've been divorced, or know someone who has, this episode is for you!2022-08-1748 minShe's a Lady PodcastShe's an Embodiment CoachIn this episode we chat with Linzee Belle who is an embodiment coach and breath work practitioner. She talks about somatic breath work, how to align your body and mind, and morning rituals. Linzee is also the co founder of Align and Allow retreats.Instagram- @linzee.belle2022-08-101h 12She's a Lady PodcastShe's an Acne SpecialistWe meet with Acne Specialist, Sera Young, to talk about tips for acne and proper skin care. We debunk some acne myths and talk about products and services she recommends for different skin types.Instagram- @younglove.aesthetics2022-08-1045 min
She's a Lady PodcastShe’s a HostWelcome to She’s a Lady! Hailey and Bailee share what this podcast is all about and you’ll get to know a little bit more about them. Follow them on Instagram to get more updates @shes_a_lady_podcastEmail: shesaladypodcast@gmail.com2022-08-0823 min