Shows
Public Defenseless01: Public Defense 101If you are new to Public Defenseless or the topic of public defense, here's where you should start! In this special solo episode, host Hunter Parnell introduces himself, describes the background of this podcast, and shares everything you need to know about public defense before listening. No matter how much you know about public defense, Hunter's wise insight and gift for explaining complex topics in an easy-to-understand way will leave you with fresh knowledge to walk away with. By listening, you'll learn that the public defense industry...
2021-12-201h 00
Hab'sCastS2Ep3. - Domestic, Not EmasculatedSometimes the very foundation you didn't realize was there, manifests itself in ways you never imagined. Such was the case for me.
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2021-01-1332 min
Hab'sCastS2Ep2 - Morning WorkoutsAfter almost three months of my morning workout routine, I'm finally ready to share what's it's done for me, and how prepared I am for the challenges that await.
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2020-12-1725 min
Hab'sCastS2Ep1 - Go Shorty! It’s Ya Burfdae!It’s my 42nd birthday, but I’m the one giving the gifts (of audio). I share a birthday with a very special lady and I share a little bit about what made her unique. I also share how this time of year always made me depressed and what I’ve been doing to combat it.
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2020-12-1027 min
Hab'sCastEp. 29 - Head 2 Souls For That All-Natural GlowA sit-down chat with my good friend Shaunte Marie, CEO and owner of Head 2 Souls. She specializes in all-natural skin and hair care products, so check it out! Thanks for listening!
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2020-09-0429 min
Hab'sCastEp. 28 - You're Gonna Blame 'The Media' Aren't You?It’s really not the media’s fault. Well, it kinda is, but it’s complicated, so listen to me explain why I don’t quite subscribe when I people ‘blame the media.’ Thanks for listening!
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2020-09-0327 min
Hab'sCastEp. 27 - A Chat With Mike Silver23 years ago Mike Silver and I were hallmates on the 2nd floor of North Carolina A&T’s Scott B dorm, now he’s running for District Court Judge in Forsyth County and he’s my first in-studio guest.
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2020-09-0133 minHab'sCastEp. 26 - The Myth of Virtual ConnectivityEntertainment used to be my escape from reality; but with society’s push for more virtual connectivity through social networking, reality is now my escape from entertainment.
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2020-09-0134 min
Hab'sCastEp. 25 - The Versatility Project (No WAM's Allowed)I had an opportunity to make some great music with some great people and here is that story. Love my musical family forever!
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2020-08-2923 minHab'sCastEp. 23 - Video Games and Real Life ApplicationsI love video games and I love analogies! So lemme tell you how much of a role playing game (RPG) this life of ours really is! Thanks for listening!
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2020-08-2623 minHab'sCastEp. 24 - You Can Front All You WantYou might forget where you come from, but there’s always somebody who really knows you. Remember that. Also, let’s abandon fear as a leadership tool. Thanks for listening!
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2020-08-2623 min
Hab'sCastEp. 22 - Pass Gas, Not JudgmentI was asked recently why I keep saying 'pass gas, not judgment' and here I break down why. Why are we so judgy? I can't speak for 'we' but I can for me and I'll tell why I'm so judgy. Thanks for listening!
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2020-08-2423 min
Hab'sCastEp. 21 - A Drum Set StoryThere should have been nothing emotional about putting together a drum set. Why was I so overcome after putting my nephew's drum set together? Did I cry? Listen for yourself and find out!
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2020-08-2425 min
Hab'sCastEp. 19 - Hab In A Cab Tales (pt. 2)Another Hab In A Cab story, this time of the domestic variety. Why did I buy a gun? Hit play and find out! Thanks for listening!
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2020-08-2324 min
Hab'sCastEp. 20 - Hab In A Cab Tales (pt. 3)What possessed me to grapple with a (crackhead) prostitute in a hotel parking lot at 7 am? Find out who won and what the fight was all about. Thanks for listening!
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2020-08-2225 minHab'sCastEp. 17 - How My Anxiety Affects My Food ChoicesI have some advice for listeners who'd love to invite me out to eat. Ordering food shouldn't make your palms sweat, but my palms obviously didn't get the memo. Hear why I need extended menu study time. Thanks for listening!
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2020-08-2124 min
Hab'sCastEp. 18 - Misinformation Wrapped In InspirationSomething I saw recently on Facebook made me angry. Sound familiar? Hear what got me sideways and why it did. Listen with your higher level intellectual self, not your emotional one. Thanks for listening!
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2020-08-2025 minHab'sCastEp. 16 - The Customer Is (NEVER) Always RightWho made up the phrase, “The customer is alway right?” I’d like to kick that person in the kneecap. I do a little complaining about tips too. Plus, good outcomes after bad service. Who is NOT invited to this conversation? Find out now!
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2020-08-2024 minHab'sCastEp. 15 - Support and PromisesI make two (well, three..) promises to my listeners and share my own 'crybaby moment' while searching for support for a book I published years ago. What did I learn? Listen and see!
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2020-08-1524 minHab'sCastEp. 14 - Yup, I Still Do......watch wrestling. I'll tell you about the funniest live wrestling event I ever saw. And I also tell you about my biggest fear in life. Thanks for listening!
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2020-08-1526 minHab'sCastEp. 13 - "OMG, You Still Watch 'Rasslin'"?I cried when Ric Flair and The Four Horsemen broke the ankle of "The American Dream" Dusty Rhodes. Yes, I love wrestling. Hear why, how it started and how I apply some aspect of it to my daily life.
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2020-08-1424 minHab'sCastEp. 12 - OMG, What's Your Show About?I could have established some parameters for my show right out of the box, but I didn’t cuz I didn’t feel like it. So in this 12th episode, I tell you what ‘We NOT gone do.’
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2020-08-1425 minHab'sCastEp. 11 - Buffalo, It's Cold There (pt. 5)Yes, I'm still in Cheektowaga-my bad, Buffalo but this time I look at my time there from a mental health standpoint. How did my condition inform my decision making? Can I blame my diagnosis for all my bad decisions and consequences of said decisions? Hab'sCast, your only source of "D.E.A free" podcasts. Listen and find out why.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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2020-08-1324 minHab'sCastEp. 10 - Buffalo, It's Cold There (pt. 4)So I never have to tell the story of how we almost got busted with weed by Canadian Border Patrol ever again. My brother also drops in for a quick shoutout. I know I keep saying 'it's cold there,' but to be fair to me, it was cold there. And a little more mental health chat.
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2020-08-1323 minHab'sCastEp. 9 - Buffalo, It's Cold There (pt. 3)The hands down best thing to happen to me in Buffalo was meeting this guy. If your friends take embarrassing photos of you while you're passed out drunk, those really aren't your friends. If your friend makes sure you get home, plus have some breakfast when you wake up from your hangover, then his name might be A.C Da Entity.
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2020-08-1223 minHab'sCastEp. 8 - Buffalo, It's Cold There (Pt. 2)Wanna hear the strangest things we plucked out of the Niagara River? What about finding something in common with a coworker? Plus, a pre-diagnosis mental health incident I didn't know about, which would come into play 18 years later. Hope you're enjoying and thanks for listening!
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2020-08-1124 minHab'sCastEp. 7 - Buffalo, It's Cold ThereThis episode, I tell you all little bit about my first Coast Guard duty station in Buffalo, NY. Don’t ridicule me for not knowing exactly where Buffalo was before I moved there.
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2020-08-1123 minHab'sCastEp. 6 - Joining the Coast GuardOn this episode, I talk about my time in the Coast Guard. From shipping out, to boot camp. Special salute to all my fellow Coasties.
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2020-08-1124 minHab'sCastEp. 5 - Hab In A Cab TalesHow do you get in a cab to catch a ride and STILL end up with a D.U.I.? Some folk are just exceptional like that and I'm gonna tell you about one such individual.
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2020-08-1122 minHab'sCastEp. 4 - My Mental Health Journey (pt. 3)This week, we discuss ways to take control of your mental health by identifying and dealing with feelings. We also read a very special and inspirational piece of poetry written by my late god sister. Also, our FIRST celebrity interview!
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2020-08-0922 minHab'sCastEp. 3 - My Mental Health Journey (pt. 2)This episode I talk about the adjustments I had to make after my diagnosis. How would the diagnosis affect me? What about the medication? What is it about the subliminal messages in media that has me so angry? I answer these questions and give a little more insight into my mental health journey.
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2020-08-0923 minHab'sCastEp. 2 - My Mental Health JourneyTake a walk with me as I detail my mental health journey. From feeling like something was wrong, to reaching out for help, my journey starts here.
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2020-08-0823 minHab'sCastEp. 1 - Takin' OffGettin this show on the road talking t-shirts, COVID names and silly games!
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2020-08-0823 min