Halie Schoff - Podcast Details

Shows

Alpha Health & Wellness Radio Ep. 251 You Can’t Regulate What’s Still Under Attack: Nervous System Support Is a Two-Way StreetNervous system regulation isn’t just about breathwork, cold exposure, or calming rituals. Those tools matter—but they’re only half the equation. In this episode, we break down why true nervous system support is a two-way street: regulating the system and removing the internal stressors that keep the body stuck in survival mode. Dr. Halie talks about how things like gut infections, parasites, mold exposure, chronic inflammation, and nutrient deficiencies quietly drive fight-or-flight, making regulation practices feel ineffective or short-lived. If you’re doing “all the right things” but still feel wired, tired, or inflamed, this episode explai...

2026-01-2120 min

Moms Unbothered 41. Dr. Halie Schoff on the Truth About Minerals, Mindful Eating, and the Toxic Side of Wellness CultureWhy does food in Italy make you feel amazing, but eating out in the U.S. leaves you bloated and tired? And how do wellness experts stay grounded when social media turns toxic? In this episode of Moms Unbothered, we sit down with Dr. Halie Schoff, a chiropractor, clinical nutritionist, and founder of Sunna Wellness Elixirs, for an honest and hilarious conversation about food, minerals, mindfulness, and the real side of being online.Dr. Halie opens up about her recent trip to Italy and what it taught her about...

2025-11-0346 min

The Health Revival Show | Hormone Therapy & Gut Health Insights #907: Dr. Halie Schoff - The Honest Truth About Birth Control Doctors Don’t Tell YouIn this eye-opening episode of The Health Revival Show, I welcome Dr. Halie Schoff to discuss the often-overlooked truths about birth control that many physicians neglect to mention. We delve into the complexities of hormonal health, the impact of birth control on gut function, and the importance of informed consent. Dr. Schoff shares her personal journey and expertise in holistic health, emphasizing the need for alternative approaches to managing symptoms like heavy periods and hormonal imbalances. We explore the effects of synthetic hormones on women's bodies and the significance of understanding one’s cycle to empower health decisions. Tune in fo...

2025-10-2247 min

Alpha Health & Wellness Radio Ep. 232 Beyond Botox: What to Know Before Injectables + Holistic Skin Support w/ Megan McCueIn this episode, I interview Megan McCue and we are talking about something that’s become incredibly common, but not often questioned—Botox. This isn’t about shame or judgment. It’s about informed consent, long-term thinking, and tuning back into how the body actually works.We break down the lesser-discussed side effects of Botox—beyond just bruising and "frozen face"—and offer holistic tools like facial cupping and nervous system work that support both beauty and biology.Here’s what we cover:🧠 The Less Talked About Side of Botox:Why Botox is more than j...

2025-07-0245 min

Believe Big Podcast SUMMER REPLAY - 48-Dr. Halie Schoff - The Importance of Hormone BalanceHormones, we all have them. TestosteroneProgesteroneEstrogenMelatoninCortisolOxytocinThey act as our bodies' chemical messengers, sending signals into our bloodstream and tissues for functions such as our metabolism, sleep cycles, mood, reproduction and more.In this episode of the Believe Big podcast, host Ivelisse Page invites Dr. Halie Schoff, a functional chiropractor and integrative health practitioner, to discuss the link between hormones and cancer. They review actionable tips to naturally balance hormone levels, such as incorporating daylight exposure and red light therapy. Dr. Schoff elaborates on the DUTCH test as a comprehensive method for hormone te...

2025-07-0129 min

Alpha Health & Wellness Radio Ep. 230 Cholesterol Isn’t the Villain-Why Context, Ratios, and Root Causes MatterIn this episode, I'm challenging the fear-based narrative around high cholesterol and unpacking what your labs are really telling you. Spoiler: high cholesterol isn’t a diagnosis—it’s a data point that needs context.We dive into why dietary cholesterol (hello, eggs and beef) isn’t the cause of clogged arteries, why inflammation and metabolic health matter way more, and how to read your cholesterol panel in a more informed and less fear-driven way.Here’s what we cover:🧠 Cholesterol Basics:What cholesterol actually does in the body (hint: it’s essential, not...

2025-06-1821 min

Alpha Health & Wellness Radio Ep. 228 Wellness on the Go: My Top Travel Tips for Stress, Detox & ImmunityTraveling can be tough on the body—stress, jet lag, inflammation, and exposure to toxins can leave you feeling drained. But with the right tools, you can support your body and feel amazing while on the go! In this episode, I’m sharing my personal travel wellness routine, including:✅ Stress Management: Simple ways to keep your nervous system calm on the road✅ Antioxidant Power: How I load up to fight oxidative stress from travel✅ Detox Support: Easy habits to help your body process toxinsCastor oil packs code drhalieNano glut B code drhalies...

2025-03-2619 min

The Whole Half Podcast s. 2 ep. 40 emotion code w/Dr. Halie SchoffSharing the episode I recorded with Dr. Halie Schoff on The Emotion Code a few weeks ago on her podcast Alpha Health & Wellness Radio. The Emotion Code is a healing technique developed by Dr. Bradley Nelson that focuses on identifying and releasing trapped emotions from the body. These trapped emotions, often from past experiences, can contribute to physical pain, mental health issues, and overall emotional blockages. Through simple yet effective methods, such as using a magnet along the body’s energy meridians, practitioners aim to free these trapped emotions, promoting emotional balance, physical well-being, an...

2024-12-0941 min

I Heard You When You Said Getting to the Root Cause w/ Dr. Halie SchoffFor the second guest ever on I Heard You When You Said, we have our friend Dr. Halie Schoff here to talk all things functional health! In this episode we talk about what brought Halie to start her current functional health practice, why most people struggle with hormonal regulation and cheap/easy ways to improve your health that don't include "eat vegetables and lift weights".Find Dr. Halie on Instagram: @drhalieschoffVisit her website: Dr. Halie SchoffTo buy your Synergy Wellness Elixir click HEREUse code "BFCM" to save for a limited...

2024-11-2753 min

Keeping Abreast with Dr. Jenn 67: Why Your Gut Health May Be the Key to Preventing Cancer with Dr. Halie SchoffIn this episode of Keeping Abreast, Dr. Jenn welcomes Dr. Halie Schoff, a gut health and hormone expert, to discuss the critical relationship between parasites, gut health, and overall wellness. They explore the often-misunderstood impact of parasites on chronic illness, including breast cancer, and dive into how hormonal imbalances, birth control, and environmental toxins affect health. Dr. Halie also shares her personal health journey, offering insights into how detoxification and sustainable lifestyle changes can support gut and hormone health. This episode emphasizes the importance of proactive health measures and regular detox practices to maintain overall well-being....

2024-10-2253 min

Living a Nutritious Life with Keri Glassman Episode 35: Managing Skin Issues Through Gut Health with Dr. Halie SchoffLiving a Nutritious Life PodcastIn this episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Halie Schoff, a leading expert in functional health, specializing in hormones, gut health, skin, and metabolism. About Our Guest: With a deep passion for uncovering the root causes of health issues, Dr. Halie blends cutting-edge science with personalized care to help individuals achieve optimal wellness. She is also a co-founder of Synergy Wellness Elixir, a new wellness beverage crafted from clean, functional, ingredients to fuel your vibe. Dr. Halie co-hosts popular wellness re...

2024-10-1747 min

Well-Fed Women Gut Imbalances, Parasites, and Detoxification Support with Dr. Halie SchoffGet to the root cause of random gut issues with guest expert, Dr. Halie Schoff! We talk common gut imbalances, how to know if you're dealing with parasites, and supporting your body's detoxification processes naturally and holistically. Timestamps[5:21] Welcome Dr. Halie SchoffLinksAlpha Health & Wellness Radio: https://www.drhalieschoff.com/podcastwww.drhalieschoff.comhttps://www.instagram.com/drhalieschoff/www.drhalieschoff.com/membershipAkkermansia muciniphila: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9300896/GI-MAP test: https://www.diagnosticsolutionslab.com/tests/gi-mapG...

2024-04-231h 00

Health Coach Success 323: Combining Multiple Business Models with Halie SchoffYou aim to provide your clients with the best service possible... But where do you start and how can you ensure you offer all the necessary services they require? On today's show, we talk with Halie Schoff. Halie is an Integrative Health Practitioner, Chiropractor, and Entrepreneur. Halie offers a multifaceted approach to wellness, organizing retreats, managing a monthly membership, hosting a podcast, and offering one-on-one consultations with clients. In this episode, Halie shares valuable insights on: Tips f...

2024-04-0434 min

INSIDE VOICE Become The Alpha Of Your Health With Dr. Halie SchoffSend us a textDr. Halie Schoff is here to talk all about functional health & wellness (one of my favorite topics). We cover so much in this episode and will most likely need a part 2 sooner than later! Dr. Halie Schoff is a functional chiropractor and integrative health practitioner with her Masters of Science in Applied Clinical Nutrition. She has a passion for healthy movement, proper mindset, wholesome nutrition and non-toxic living. She won’t just adjust your spine, she’ll adjust your lifestyle!In this episode we discuss the differences between functional health and west...

2024-03-051h 08

Alpha Health & Wellness Radio Ep. 2 RE-RELEASE Gut Health, Leaky Gut, Autoimmunity + The Immune SystemTHE ORIGINAL EPISODE (from July 2020 GOT DELETED/take down) so we are resharing! Today I am diving into all things gut health! Our gut holds 70-80% of our immune system. In today's episode I talk about: What gut health means Some of my favorite healing foods and herbs How diet and lifestyle impact the gut How to optimize gut health Inflammatory foods Leaky gut Stress and the gut Let's connect: Follow me on instagram: @drhalieschoff Work with me remotely Visit my website ...

2024-01-3021 min

Quiet the Diet Improving Gut Health and the Nervous System Connection With Dr. Halie SchoffIn this episode, Michelle sits down with Dr. Halie Schoff, a practitioner specializing in functional medicine, clinical nutrition, and chiropractic care. Throughout their conversation, they explore the intricacies of digestion and absorption, Dr. Halie's go-to hacks for improving gut health, and some fascinating insights from Eastern medicine. They discuss common issues such as constipation and how stress and gut motility can impact our digestive health.They discuss:Digestion and absorption processes [15:25]Constipation treatment and the role of the nervous system [21:00]Common root causes of constipation [27:06]The importance of daily bowel movements and tips for self-treatment of...

2023-11-2048 min

How To Be WellnStrong 20: How to Optimize Your Body’s Detoxification Systems | Dr. Halie Schoff, DCIn a healthy body, the process of detoxification runs smoothly. However, when we have a high toxic burden, certain toxins can remain active for longer than our bodies can handle, resulting in symptoms like fatigue, brain fog, hormonal imbalances, and more. Join me as I sit down with Dr. Halie Schoff, DC, and discuss how to enhance your body’s own natural detoxification process. What you'll learn from this episode:How to tell if your body is not detoxifying properly Using food & herbs to enhance the body’s ability to detoxifyThe importance of supporting gut h...

2023-09-1945 min

Fit Womens Weekly Podcast Dr. Halie Schoff - What Happens When Your Hormones Are Out Of Whack & What You Can Do About It!Dr. Halie Schoff, is a Functional Chiropractor and Integrative Health Practitioner with a masters in Applied Clinical Nutrition and she is dropping brain nuggets today as we discuss what symptoms to expect when specific hormones are out of whack: estrogen, testosterone and proestrogen. And what can you do to relieve symptoms and start feeling better? Listen to find out. Connect with Dr Schoff: https://www.drhalieschoff.com/ ❖ Plan Smart Eat Real & More! ❖ 🔗 PlanSmart EatReal is Open: https://fitwomensweekly.com/plan-smart-eat-real/what-members-get/ ❤️ INSTAGRAM: https://www.instagram.com/KindalBoyleFitness/ 📨 Email: Kindal@fitwomen...

2023-09-1342 min

Alpha Health & Wellness Radio Ep. 153 Reducing Overall Toxic BurdenIn this episode of Alpha Health and Wellness Radio, host Dr Halie dives into the topic of reducing toxic burden through diet and lifestyle choices. The episode explores how our food choices and lifestyle habits can contribute to toxic burden, as well as practical strategies for minimizing exposure to toxins and promoting overall health. You will walk away with free, cheap, easy and tangible steps to lowering your overall toxic burden! Beef organ complex mentioned Herbal support Airdoctor link ($300 off) If you are liking the...

2023-07-1919 min

The Whole Half Podcast ep. 35 flx '23 spring retreat recap (freat. Dr. Halie Schoff)A recap on my & Dr. Halie Schoff's most recent wellness retreat in the Finger Lakes region. We talked about our biggest takeaways and what we're most excited for to come in our October 2023 ADK Fall Retreat. To be the first to know about upcoming retreats, subscribe to my newsletter at whollybananna.com, where you can explore all that is going in on in our incredible community. To find Dr. Halie, visit drhalieschoff.com or follow her on IG @drhalieschoff ...

2023-06-2537 min

The Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay Pregnant Post Pill Healing with Dr. Halie SchoffIn episode #228 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Halie Schoff talks about Post Pill Healing. More about Dr. Halie: Dr. Halie Schoff is a licensed and practicing Functional Chiropractor, Integrative Health Practitioner, and Podcaster with a Master's in Applied Clinical Nutrition. She is a former collegiate athlete who has a passion for teaching people how to bridge the gap between fitness and holistic health. With a focus on women's hormones and gut health, Dr. Halie has worked with thousands of people all over the world regain their health...

2023-04-1839 min

Believe Big Podcast 48-Dr. Halie Schoff - The Importance of Hormone BalanceHormones, we all have them. TestosteroneProgesteroneEstrogenMelatoninCortisolOxytocinThey act as our bodies chemical messengers, sending signals into our bloodstream and tissues for functions such as our metabolism, sleep cycles, mood, reproduction and more.And depending on our stress levels, our hormones can get out of balance effecting our overall health.Join me today as Dr. Halie Schoff returns to our podcast to talk about hormones, balancing them naturally and offers many suggestions for anyone looking to learn more about the importance of hormone balance.Connect with Dr. Halie:https://ww...

2023-03-1427 min

Muscle Science for Women Ep 18: Optimize your hormones with Dr. Halie SchoffOne of the questions most frequently asked of the Muscle Science for Women podcast hosts is around optimizing hormonal health as we age, so we can maximize muscle, minimize stress, and live vibrant, healthy lives. It's a complex topic, though, and one that requires more than one podcast episode to dive into! This week, Ashleigh chats with Dr. Halie Schoff, a licensed and practicing Functional Chiropractor, Integrative Health Practitioner, and Podcaster with a Master's in Applied Clinical Nutrition. She is a former collegiate athlete who has a passion for teaching people how to bridge the gap between f...

2023-01-311h 03

Alpha Health & Wellness Radio Ep. 111 My Experience w/ Holistic Healing Modalities (Acupuncture, Colonics, Reiki, Sound Healing, Chiropractic)Today. Dr. Halie is sharing her personal experience with some of her favorite healing modalities that she uses and recommends to many of her patients/clients. Some of the modalities covered are: -acupuncture -Colonic/Colon Hydrotherapy -Reiki -Sound healing -Trauma work -Chiropractic Care If you are liking the information you hear in this podcast and want to continue learning more, join the Alpha Health Membership Support the brands I love Get access to my online supplement/herb dispensary

2022-09-2824 min

Believe Big Podcast 4-Dr. Halie Schoff - Reduce Your Toxic LoadWhat do you really know about detoxing? Can detoxing truly improve your health and well-being? Is it possible to detox without spending a ton of money to do it?Believe it or not, removing toxins from your body can be simple and inexpensive! Learn about grounding, dry-brushing, sweating and other ways to help your body function optimally.Join me as I discuss detoxing with Dr. Halie Schoff and demystify some of the benefits detoxing can have for your health. Dr. Halie will discuss a variety of ways you can help you body reduc...

2022-05-0930 min

MetFlex and Chill How To Optimize Gut Health with Dr. Halie SchoffTo watch this episode and other past episodes, please visit Rachel's YouTube channel. Don't forget to join Rachel's weekly newsletter, The Friday Flex here: http://www.metflexlife.com/newsletter Listeners can find Dr. Halie Schoff at her website www.drhalieschoff.com and on Instagram @drhalieschoff Dr. Halie Schoff is a licensed and practicing Chiropractor, Integrative Health Practitioner, and Podcaster with a Master's in Applied Clinical Nutrition. She is a former collegiate athlete who has a passion for teaching people how to bridge the gap between fitness and holistic health. With a focus on...

2022-01-2859 min

Alpha Health & Wellness Radio Ep. 76 What Doesn't Kill You Makes You Stronger w/ Washington Nationals Organization Pitcher Tyler SchoffTyler Schoff is not only a Pitcher for the Washington Nationals Organization, but he is my younger brother. In this episode, we dive into how facing adversity as made him stronger and created a winning and un-stoppable mindset in his professional career as well as his health in general. Connect with Tyler on instagram @t_schoff24 Connect with me on my website: drhalieschoff.com My online membership -Join PREMIUM and get 1 30 min call with me EACH month! drhalieschoff.com Connect with me on social:...

2022-01-0556 min

MetFlex and Chill Hormonal Imbalance: Root Causes with Dr. Halie SchoffTo watch this episode and other past episodes, please visit Rachel's YouTube channel. Listeners can find Dr. Hailie Schoff at her website www.drhalieschoff.com and on Instagram @drhalieschoff Dr. Halie Schoff is a licensed and practicing Chiropractor, Integrative Health Practitioner, and Podcaster with a Master's in Applied Clinical Nutrition. She is a former collegiate athlete who has a passion for teaching people how to bridge the gap between fitness and holistic health. With a focus on women's hormones and gut health, Dr. Halie has helped hundreds of people all over the world regain their...

2021-12-2453 min

Alpha Health & Wellness Radio Ep.68 Holistic Ways to Heal Your Brain & Improve Your Mental Health w/ Anna Marie NDAnna Marie is a business owner, author, podcaster, and lover of life. She is a doctor of traditional naturopathy, certified brain health professional, and life-guide coach. Her company is called Happy Whole You and they have locations in Bakersfield, California, and Reighly, North Carolina. Her mission is to help people become more Happy & Whole using holistic health modalities and strategies. Anna Marie just launched her own line of brain supporting nutraceuticals and is excited to share brain health tips with you today. Show note links: You can find Anna Marie on Instagram @HappyWholeYou. Vi...

2021-11-1049 min

Alpha Health & Wellness Radio Ep 67. All You Need To Know About Metabolic Flexibility and Burning Body Fat w/ Rachel GregoryRachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and founder of MetFlex Life. She is also the author of the international best-selling book, "21-Day Ketogenic Diet Weight Loss Challenge." Rachel received her Master’s Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor’s Degree in Sports Medicine from the University of Miami. Rachel completed the first-ever human clinical trial looking at the effects of the Ketogenic Diet in non-elite CrossFit athletes, which is published in the International Journal of Sports and Exercise Medicine. Rachel is a former Collegiate Triathlete and...

2021-11-0351 min

Alpha Health & Wellness Radio Ep.66 The Power & Healing In A Good Nighttime RoutineNight-time routines are SO powerful to our healing journey and today I walk you through my routine and how it has aided in my healing journey. Support breast cancer with the LIMITED edition Alpha Long Sleeves My online membership -Join PREMIUM and get 1 30 min call with me EACH month! drhalieschoff.com Connect with me on social: @drhalieschoff and @alpha.chiro.health.wellness

2021-10-2717 min

Alpha Health & Wellness Radio Ep. 65 Breast Cancer Prevention is More Than Just Pink Ribbons w/ breast cancer thriver, Naomi DemaskEvery 2 minutes, someone is getting a breast cancer diagnosis. This disease has not only touched my life (with my mom) but affects 1 in 8 women, some say by the end of 2030 it will be 1 in 3 Today I interview breast cancer survivor and thriver Naomi Demask who has made it her lifes work to educate around breast cancer prevention and living a life full of beautiful, vibrant health. Connect with her on instagram @ndemask Support breast cancer with the LIMITED edition Alpha Long Sleeves My online membership -Join PREMIUM and get 1 30 m...

2021-10-2055 min

Alpha Health & Wellness Radio Ep. 64 Fitness Doesn't Equal Wellness. Why Ingredients + Whole Food Matter & Is Citric Acid Derived from Mold?! w/Autumn SmithDo you know how ingredients in your food impact you? The power of eating real, whole, nutrient dense food TRULY can be one of the best medicines. I am excited to share my conversation with Autumn Smith, the founder of Paleo Valley. We chat about her journey through competitive dance and fitness and how when we are most fit, we can be still missing key parts of our health and wellness. We also chat about ingredients, sourcing and why that is so important. Did you know that black mold and hydrogenated oils might b...

2021-10-1356 min

Take the Upgrade 175. Top 5 Holistic Breast Health Tips with Dr. Halie SchoffDr. Halie Schoff is a chiropractor and integrative health practitioner with a passion for helping people understand the root cause for their ailments and using natural means to bring the body back to balance. Dr. Halie has had extensive training on whole food nutrition, hormone balance and gut health. She is outspoken on breaking the stigma that "common does not mean normal", and just because symptoms such as bloating and period pain might be common to many, doesn't mean we have to experience them. She is on a mission to help people reclaim their health and rebalance their body t...

2021-10-1131 min

Alpha Health & Wellness Radio Ep. 63 Why You Are Struggling to Lose Weight And Burn FatWondering why you might struggle to lose weight even if you decrease calories? There are always more at play--and I am going to break that down today. My online membership drhalieschoff.com Connect with me on social: @drhalieschoff and @alpha.chiro.health.wellness

2021-10-0631 min

Alpha Health & Wellness Radio Ep. 62 Essential Oils 101 w/ Kari Coody PharmD IHPKari Coody is a Pharmacist and Integrative Health Practitioner with a mission to equip & empower others in the way they approach taking care of themselves- mind, body, soul. To build our health foundation through daily rhythms, solid nutrition and lifestyle detox. Connect with Kari on instagram @karicoody Checkout her website Checkout the essential oils we use and chat about My online hormone course My online membership drhalieschoff.com Connect with me on social: @drhalieschoff and @alpha.chiro.health.wellness

2021-09-2955 min

Alpha Health & Wellness Radio Ep 61 Natural Forms Of Birth Control and Knowing How Our Female Cycle WorksWant to know how your cycle works? How to know when your fertile window begins whether for birth control or fertility? Be sure to tune into to today's show for all things we were never educated on around our cycle and how it works! Get $20 off the Ava band (fertility and cycle tracker) My online hormone course My online membership drhalieschoff.com Connect with me on social: @drhalieschoff and @alpha.chiro.health.wellness

2021-09-2224 min

Alpha Health & Wellness Radio Ep. 60 Top Ingredients To Look Out For In Your Food-Informed Consumer SeriesWant a list of questionable ingredients that could be found in your food? Look no further! Get out a pen and paper and get ready to learn which food additives might not be serving your health. Join the alpha health membership Work with Dr Halie Connect with Dr. Halie on instagram @drhalieschoff and @alpha.chiro.health.wellness

2021-09-1538 min

Alpha Health & Wellness Radio Ep. 59 Pro-Metabolic, Nutrient Dense vs Anti-nutrients and Sustainable Farming w/ Ashley Armstrong from the @strongsistasToday's episode with Ashley Armstrong from @strongsistas we discuss: -How to eat to fuel your metabolism -What are nutrient dense foods -What are anti-nutrients -What is regenerative farming -Is veganism good for the planet -and more! Join the alpha health membership Work with Dr Halie Connect with Dr. Halie on instagram @drhalieschoff and @alpha.chiro.health.wellness

2021-09-081h 04

Alpha Health & Wellness Radio Ep. 58 5 Ways To Support Your Immune Health & Create Overall ResiliencyOur immune system is our biggest protection against acute or chronic threats, learn how you can strengthen yours today and for a lifetime! Walk away with tangible tips to start implementing into your lifestyle for better health, not just now--but always! Links mentioned: Pique tea (vitamin c and elderberry packs) Code DRHALIE Kettle and Fire Code DRHALIE Immune support Protocol Join the alpha health membership Connect with Dr. Halie on instagram @drhalieschoff and @alpha.chiro.health.wellness

2021-09-0139 min

Alpha Health & Wellness Radio Ep. 57 Can Fragrance Impact Fertility? All Things Non-Tox Living w/@InOnAroundCan fragrance and other harmful ingredients impact fertility and cause hormone imbalances? Why are we seeing so much more hormonal issues than ever before? Tune in to find out how you can make easy swaps for a non-tox liftstyle! Follow Catherine Cabano on instagram @inonaround Join the alpha health membership Connect with Dr. Halie on instagram @drhalieschoff and @alpha.chiro.health.wellness

2021-08-251h 01

Alpha Health & Wellness Radio Ep. 56 Product Reviews, Is It Really Health? Helping You Read IngredientsAre "health" products really health? Tune in to find out! I asked you guys on my social media yesterday what products you wanted me to review. I walk through how I break down the ingredients and sourcing to help you navigate if products are worth buying or not. Join the alpha health membership Link for the collagen I use code DRHALIE Link to the protein bars I use code DRHALIE

2021-08-1838 min

Alpha Health & Wellness Radio Ep. 55 From Medical Freedom To Coffee Enemas and Everything In-between with RN @ashleytaylorwellnessToday's episode with @ashleytaylorwellness: -Medical freedom -Opening up a convo about mandates and a one size fits all -What is a coffee enema and what can they be beneficial for -and so much more! Connect with Ashley on instagram! @ashleytaylorwellness Join the Alpha Health Membership Connect with Dr. Haile @drhalieschoff @alpha.chiro.health.wellness Work with Dr. Halie

2021-08-1158 min

Alpha Health & Wellness Radio Ep. 54 Thyroid Cancer, Root Causes To Health Imbalances and Daily Detox Practices For Preventative Health w: Carly ShankmanIn today's episode, we are joined by Carly Shankman, who was diagnosed with thyroid cancer and found integrative and functional ways to her healing that addressed the ROOT causes for why she was diagnosed in the first place. We chat about daily detox and health practices, root causes for these types of diseases, integrative and holistic approaches to care and so much more. Connect with Carly @carlyloveskale Join the Alpha Health Membership Connect with Dr. Haile @drhalieschoff @alpha.chiro.health.wellness ...

2021-08-041h 02

Alpha Health & Wellness Radio Ep. 53 My DUTCH Test Results, Hormone Testing vs Blood Testing and Getting To The Root Of Your Hormone Imbalances!This episode dives into DUTCH testing, hormone vs blood testing, going over Dr. Halie's Dutch test, and answering your listener questions on Dutch and hormone testing! Links: Further Foods Matcha collagen Code DRHALIE JOIN THE ALPHA HEALTH MEMBERSHIP Inquire about Dutch testing Book a free discovery call

2021-07-2836 min

Alpha Health & Wellness Radio Ep. 52 Gut Health, Periods, Sweating, Detox and Answering Your Wellness Wednesday Questions w/ special guestIn today's episode Dr. Halie and her husband Nick answer your wellness Wednesday questions! We discuss: -healthy periods -gut health -sweating -open up detox pathways -and more! JOIN THE ALPHA HEALTH MEMBERSHIP Work with Dr. Halie Connect with Dr. Halie on social media @drhalieschoff and @alpha.chiro.health.wellness

2021-07-2124 min

Alpha Health & Wellness Radio Ep. 51 Metabolic Health and Training As An Athlete, At ANY age with World Champion Sprinter Cynthia MonteleoneCynthia Monteleone is a World Champion in the 400m, a mom of 3, and author and a Metabolic Analytics Practitioner. It was no coincidence that when Cynthia decided to become the best in the world, she chose Charles Poliquin to study under. Her mentor shared his knowledge and encouraged her to keep up the fire for learning and achieving. Cynthia gets tremendous results because of her passion: which is to help others thrive. MAM Maui Metabolics grew out of this mission to encourage others to become their own superhero warrior self. When winning the gold, she ran faster at age 43 t...

2021-07-1450 min

Alpha Health & Wellness Radio Ep. 50 Is Our Food System Corrupt? How Can You Tell The Food You Eat Is Healthy?In today's episode I talk about the corruption that happens in food science, marketing and labeling products as "healthy" Grab a pen and paper and get ready to be mind blown. Reference to Episode 42 about artificial sweeteners Work with me remotely Let's Connect: Instagram: @drhalieschoff Instagram: @alpha.chiro.health.wellness Email: drhalieschoff@gmail.com Book a free discovery call on my website Website: www.drhalieschoff.com

2021-07-0726 min

Alpha Health & Wellness Radio Ep. 49 Cortisol, Estrogen Detox, Hormonal Acne + Dutch Testing w/ Hormone Queen Dr. Carrie JonesDr. Carrie Jones is functional medicine women's health and hormone doctor who believes in the importance of both men and women understanding their hormones in a simplified manner so they can feel more empowered to take control of their own health especially when they are told everything is "normal" but they don't feel "normal." She is also the Medical Director of Precision Analytical, the makers of the DUTCH Test. Today we dive through all things cortisol, estrogen detox, hormonal acne and more! Connect with her on instagram at @drcarriejones If y...

2021-06-3056 min

Alpha Health & Wellness Radio Ep. 48 What Is The Best Diet?In a world of numerous diet camps, how do you know what one is the best? Take a listen! Let's Connect: Instagram: @drhalieschoff Instagram: @alpha.chiro.health.wellness Email: drhalieschoff@gmail.com Book a free discovery call on my website Website: www.drhalieschoff.com

2021-06-2328 min

Alpha Health & Wellness Radio Ep. 47 Transform Your Metabolism and Hormones w/ Dr. Stephanie EstimaDr. Stephanie Estima is a Chiropractor who has a special interest in functional neurology, metabolism, and body composition. Her life's passion and mission is blending modern science with ancient wisdom to empower women's health and healing. + CEO of Hello Betty + Creator of The Estima Diet + Host of the Better! Podcast + Author of The Betty Body Follow her on instagram @dr.stephanie.estima Accepting both in person and remote patients. Book for in person Book for remote Get my BLOATING...

2021-06-1659 min

Alpha Health & Wellness Radio Ep. 46 Why You Are Stalling On Your Healing Journey & How To Be The ALPHA Of Your HealthWhat are some reasons and root causes I see why people stall or struggle on their healing journey? Tune in to see how you can level up your journey. Accepting both in person and remote patients. Book for in person Book for remote Get my BLOATING AND DIGESTIVE HEALTH MASTERCLASS 20% OFF MY online hormone course with code PODCAST Shop cleaner beauty. skincare and makeup-Beautycounter Let's Connect: Instagram: @drhalieschoff Instagram: @alpha.chiro.health...

2021-06-0926 min

Alpha Health & Wellness Radio Ep. 45 Self care is the new sickcare w/Dr. Marisol Teijeiro NDDr. Marisol Teijeiro isa Naturopathic Doctor & founder of Queen of the Thrones® line of castor oil products. She has been in clinical practice for over a decade, & early on she noticed that all of my patients (& herself) were having problems with stools, sleep & stress. She realized this was our body's way of communicating with us, like a secret code that we needed to unlock. Her life's mission is to help people unlock their body's secret code & heal their gut so they can own their purpose & passion in life. She's the author of the award-winning book, Oh, Sh*t...

2021-06-021h 06

Alpha Health & Wellness Radio Ep. 44 Is It Really About Your Health...?I wanted to share my thoughts on what is going on in the current state of the world and our health as a society. There is so much that is not being brought to attention that in my opinion, needs to be shared. Support Belcampo farms CODE DRHALIE Get my BLOATING AND DIGESTIVE HEALTH MASTERCLASS 20% OFF MY online hormone course with code PODCAST Shop cleaner beauty. skincare and makeup-Beautycounter Let's Connect: Instagram: @drhalieschoff Instagram: @alpha.chiro.health.wellness Email: drhalieschoff...

2021-05-2631 min

Alpha Health & Wellness Radio Ep. 43 Acne and Hormone Healing Journey w/ Esthetician Ash NordmanToday's I am joined by guest and very close friend of mine, Ashley Nordman. Ashley has been on a huge healing journey to better hormones and clear skin and today's episode she breaks down what she did and what she is currently doing to set herself for overall health and glowing skin. Ashley is the owner of AN skincare which is a high quality and clean medical grade skincare line. Follow Ashley on instagram @ashnordman Follow AN skin beauty @anskinandbeauty Click here to checkout AN Skin And Beauty

2021-05-191h 10

Alpha Health & Wellness Radio Ep 42 Are Artificial Sweeteners Contributing To Weight Gain and Gut Issues? Informed + Empowered Consumer Series Part 3Todays episode dives into the informed consent around all things artificial sweeteners. We talk about their potential impact on blood sugar, mood, the nervous system, potential weight gain and more. Links to reserach: https://pubmed.ncbi.nlm.nih.gov/28938797/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2892765/ https://pubmed.ncbi.nlm.nih.gov/16507461/ https://pubmed.ncbi.nlm.nih.gov/9023599/ https://pubmed.ncbi.nlm.nih.gov/33255204/ https://pubmed.ncbi.nlm.nih.gov/28198207/ https://pubmed.ncbi.nlm.nih.gov/32222132/ h...

2021-05-1225 min

Alpha Health & Wellness Radio Ep. 41 Why Well Raised Meat Is Good For Us And The Planet W/ Co-Founder Belcampo Farms Anya FernaldAnya Fernald is the co-founder of Belcamo Farms in Northern California. This farm focuses on regenerative practices which is better for the animals, the soil, the planet. This is one of my favorite farms to support and I learned a lot from this conversation with you, as you will to! Support Belcampo farms CODE DRHALIE Get my BLOATING AND DIGESTIVE HEALTH MASTERCLASS 20% OFF MY online hormone course with code PODCAST Shop cleaner beauty. skincare and makeup-Beautycounter Let's Connect: Instagram: @drhalieschoff Instagram: @alpha...

2021-05-0547 min

Alpha Health & Wellness Radio Ep. 40 Ingredients To Look Out For In Personal Care Products- Part 2 Empowered Consumer SeriesToday's episode walks you through ingredients that are linked to adverse health effects that are found in our everyday products. I list out lists that you should be weary of in you products so that you can make an informed choice when you are buying personal care products, cleaning supplies and things for your household as well as give you healthy alternatives. Be sure to checkout the Non-tox story highlights on my instagram for cleaner brands that I love! Link HERE to many of my favorite non-tox brands

2021-04-2829 min

Alpha Health & Wellness Radio Ep. 39 Root Causes of Cancer And Taking A Preventative Approach w/Lucas Tims NDToday's episode is all about root cause reasons for cancer and why we are seeing it be so prevelant in our society. I interview Lucas Tims ND who is an integrative oncologist and the Medical Director at Riordan Clinic. Follow Dr. Lucas Tims on instagram @doctorlucas Be sure to checkout the Non-tox story highlights on my instagram for cleaner brands that I love! Link HERE to many of my favorite non-tox brands Get my BLOATING AND DIGESTIVE HEALTH MASTERCLASS 20% OFF MY online hormone course with code P...

2021-04-2155 min

Alpha Health & Wellness Radio Ep. 38 Root Causes and Holistic Remedies for Seasonal AllergiesToday's episode dives into all root cause reasons we experience allergies and how we can support the body with whole food, lifestyle and herbs! Link to allergy protocol to support root cause Link to megaspore probiotic Link to essential oils I love Get my BLOATING AND DIGESTIVE HEALTH MASTERCLASS 20% OFF MY online hormone course with code PODCAST Shop cleaner beauty. skincare and makeup-Beautycounter Let's Connect: Instagram: @drhalieschoff Instagram: @alpha...

2021-04-1430 min

Alpha Health & Wellness Radio Ep. 37 Mental Health, Anxiety & The State Of Our World w/ Neurologist Dr. Russell SuraskyDr. Russell Surasky, FAAN, ABAM, ABPM, is a triple board certified neurologist. He is the only physician in the U.S. with this combination of credentials. He serves as the chief physician and consultant to multiple addiction centers on Long Island. His private practice, Recovery Revolution, is located in Great Neck, New York. Additionally Dr. Surasky is a national speaker on the topic of opiate and alcohol addiction. Today's conversation is empowering and eye opening for many reasons. Connect with Dr. Surasky on instagram @drsurasky Checkout his website www.drsurasky.c...

2021-04-0749 min

Alpha Health & Wellness Radio Ep. 36 Oral Contraceptive & Birth Control-Part 1 Educated Consumer Mini SeriesWelcome to episode 1 of the Educated Consumer Mini Series on the podcast! I created this series to help give you the important informed consent around food, supplements, pharmaceuticals that we are so lacking. Today's series starts with birth control, oral contraceptives and the IUD. I talk about nutrient depletions, common symptoms and things that we just simply aren't told so that way, we can make an informed choice! Get my BLOATING AND DIGESTIVE HEALTH MASTERCLASS 20% OFF MY online hormone course with code PODCAST Shop cleaner beauty. skincare and m...

2021-03-3125 min

Alpha Health & Wellness Radio Ep. 35 Our Health Journey.IIFYM to Holistic Health and Optimal Wellness w/ My Husband, NickIn today's episode my husband and I reflect on our health and wellness journey, where we started and how far we have come. We started in the fitness space working out to get healthy, counting our macros and we found that we didn't feel as good as we thought we could. Our diet and lifestyle has transitioned and evolved so much over the years and it was fun to share that with you all and really reflect on how far we have come. Episode mentioned in podcast: Episode 18: all about organ meats Ge...

2021-03-2445 min

Alpha Health & Wellness Radio Ep. 34 Painful Period, Cramps, PMS, Heavy Periods And All Things Estrogen DominanceEstrogen dominance is a huge thing that I am seeing in practice and can typically be characterized by PMS symptoms, heavy bleeding, bloating, moodiness and more. But the good news is that you shouldn't have to experience those things by getting to the ROOT! That's what you will learn in this episode! Get my BLOATING AND DIGESTIVE HEALTH MASTERCLASS 20% OFF MY online hormone course with code PODCAST Shop cleaner beauty. skincare and makeup-Beautycounter Let's Connect: Instagram: @drhalieschoff Instagram: @alpha.chiro.health...

2021-03-1726 min

Alpha Health & Wellness Radio Ep. 33 A Dietician's Dilemma. Why The Standard American Diet Is Failing Us w: Michelle Hurn RD LDMichelle Hurn is a registered and licensed dietitian with eleven years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. While practicing inpatient and outpatient care in the hospital setting, Michelle discovered a disheartening connecting between the high carbohydrate, low fat, “sugar in moderation,” nutrition guidelines she was required to teach, and the rapidly declining health of her patients. Michelle is an endurance athlete, and she has competed in 12 marathons. In 2019, Michelle decided to follow a LCHF, high animal protein diet to see if it would alleviate severe muscle pain she...

2021-03-1054 min

Alpha Health & Wellness Radio Ep. 32. Why Knowing Your Blood Sugar Can Be The Best Prevention We Have For Chronic Disease. Why I am Wearing A CMG.Today I discuss why it is so important to know our blood sugar levels. Blood sugar dis-regulation is at the root of metabolic disfunction which is the underlying factor in almost every chronic disease and illness. I share why I am wearing a continuous glucose monitor and some trends that I am seeing so far, I bet some will surprise you! Get my BLOATING AND DIGESTIVE HEALTH MASTERCLASS Let's Connect: Instagram: @drhalieschoff Instagram: @alpha.chiro.health.wellness Email: drhalieschoff@gmail.com Book a free d...

2021-03-0324 min

Alpha Health & Wellness Radio Ep. 31 Choosing Cleaner Products For Glowing Skin + Healthy Hormones w/ Halie NoelToday's podcast dives into why it is so important to make cleaner product swaps for optimal health, glowing skin and healthy hormones. Halie Noel, licensed esthetician breaks down her journey to finding cleaner products and why it is so important to use them in her practice. Halie Noel is a huge advocate for change in the beauty industry and is passionate around education around how we can make better swaps in our lifestyle without feeling overwhelmed. You can connect with Halie on instagram at @halienoel.nyc We also talk about our upcoming BONE BROTH CHALLENGE! W...

2021-02-241h 09

Alpha Health & Wellness Radio Ep. 30 Healing Autoimmunity, Lyme, Mold, Hypothyroidism & Chronic Illness W/ Taylor Sappington IHPGet ready to listen to a powerful conversation with two very passionate enneagram 8's. We dive into Taylors journey back to health through biologic injury, chronic lyme, breast implant illness, autoimmunity, fitness competing, mold exposure and how her journey led her to the place that she is at today. Taylor truly is a billboard for integrative health and how getting to the ROOT cause finally led her to start healing and achieving optimal health, something that was missing for so much of her life. You can connect with with Taylor on instagram at @tayloredwellbeing and listen to...

2021-02-1759 min

Crazy Over Easy Healthy Hormones and Improve Optimal Health with Dr. Halie SchoffIn this episode, I had the opportunity to interview my good friend Dr. Halie Schoff about hormones and optimizing health and performance. Dr. Halie is a chiropractor who focuses heavily on holistic health. She breaks down simple changes many of us can make in our everyday life to help balance our hormones as well as learn about what might be distributing them in the first place. If you would like to learn more about Dr. Halie and her services or just reach out to her, you can find her on instagram at @drhalieschoff.If you would like...

2021-02-1655 min

Alpha Health & Wellness Radio Ep. 29 Are Your Supplements Helping Or Hurting? Reading Ingredient Labels & Being An Educated Consumer w/ @HealthillieToday's guest has been in the fitness industry for almost 10 years as a NASM Certified Trainer. After going through her own healthy journey, she began to question if it was her fitness supplements that could potentially be contributing to her health issues (bloating, irregular cycles, cystic acne). She dug into the research and was able to heal herself using diet and lifestyle. Her passion now lays in educating people on the ingredients that are in the products they use and how they are impacting their health. Go connect with Illie on her instagram @healthille Today's sponsor: My Online Hormone Course T...

2021-02-1055 min

Alpha Health & Wellness Radio Ep. 28 Why You Experience Energy Crashes, Brain-fog, Cravings + Weight Loss IssuesIn today's episode we are covering a very powerful part of the body that is responsible for energy production, your mitochondria. This powerhouse of our cell is linked to so many health issues, but good news is that there are many ways that we can support these powerful and essential structures through some awesome dietary and lifestyle practices! Want to take back control of your hormones and understand what is going on at the root of the issue? Enroll in My Online Hormone Course This course is condensed and easy to follow i...

2021-02-0328 min

Alpha Health & Wellness Radio Ep. 27 Our Bodies Are Not A Calculator. My Thoughts On IIFYM & "Influencers".In this episode I talk about why I disagree with some things portrayed by fitness influencers and how that can be confusing to the general public who is seeking health advice. I also talk about "if it fits your macros" and if that is the right thing to do for optimal health and wellness. Want to take back control of your hormones and understand what is going on at the root of the issue? Enroll in My Online Hormone Course This course is condensed and easy to follow information...

2021-01-2729 min

Alpha Health & Wellness Radio Ep. 26. Listener Q &A. Natural Sweeteners, DUTCH Tests, Inflammation & Infrared Sauna RecommendationsTodays episode comes to YOU--literally this episode came from you aka the Wellness Wednesday question box! I got into many of topics like how to run a dutch test, my thoughts on natural sweeteners, foods to help with inflammation, what infrared sauna I use and more! Want to take back control of your hormones and understand what is going on at the root of the issue? Enroll in My Online Hormone Course This course is condensed and easy to follow information on all things hormones, gut health, metabolic health, detox...

2021-01-2029 min

Alpha Health & Wellness Radio Ep. 25 Reversing PCOS NATURALLY & Creating a Flexible Metabolism w/ Danielle HamiltonToday's guest, Danielle Hamilton, reversed her PCOS naturally with diet and lifestyle. PCOS stands for polycystic ovarian syndrome and is a very common hormonal imbalance diagnosis. Danielle is a NTP and is an expert in keto, blood glucose control and metabolic flexibility. Connect with her on instagram @daniellehamiltonhealth. My EMOM workout guide Want to take back control of your hormones and understand what is going on at the root of the issue? Enroll in My Online Hormone Course This course is condensed and easy to follow information on all things...

2021-01-1349 min

Alpha Health & Wellness Radio Ep. 24 5 Holistic Health Tips Going Into 2021My 5 tips for improving 2021 and creating healthy habits that will make a lasting impact! 1. Find a morning routine 2. Schedule time to move everyday 3. Make the swap to cleaner products 4. Phone curfews 5. Eat as nature intended. My EMOM workout guide My Online Hormone Course BEAUTYCOUNTER 20% off CODE CLEANFORALL20 Essential Oils I use Download my FREE healthy cycle guide Let's Connect: Instagram: @drhalieschoff Instagram: @alpha.chiro.health.wellness

2021-01-0629 min

Alpha Health & Wellness Radio Ep. 23 Positive Vibes Going into 2021This concludes the final episode of 2020. I wanted to just say thank you for all of your support and share some motivation for going into a new year. Shop Beautycounter with 20% OFF with code CLEANFORALL20 My Online Hormone Health Course MY 25 MIN OR LESS EMOM WORKOUT GUIDE $20 Let's Connect: Instagram: @drhalieschoff Instagram: @alpha.chiro.health.wellness Email: drhalieschoff@gmail.com Website: www.drhalieschoff.com Work with me

2020-12-2317 min

Alpha Health & Wellness Radio Ep. 22: All About The Thyroid. Hypothyroid, Hashimotos, Hyperthyroid and Why Things Might Be OffToday's podcast is all about root causes for what the thyroid is, why the thyroid might be off, key nutrients to support the thyroid and how you can start addressing the root cause. Activated B Vitamins Liposomal Vitamin D Online Hormone Course Cleaner skincare and makeup Fluoride Free toothpaste CODE DRHALIE Let's Connect: Instagram: @drhalieschoff Instagram: @alpha.chiro.health.wellness Email: drhalieschoff@gmail.com Website: www.drhalieschoff.com Work with me

2020-12-1632 min

Alpha Health & Wellness Radio Ep. 21: Root Causes Of Bloating. Although It's Common, It Isn't NormalSo many people struggle with bloating and although it is very common, it is not normal and there are underlying root causes reasons for why it is occurring. This episode dives into those root causes to make you empowered to look and get answers and better understand what is going on in your body. Shop Beautycounter with 10% OFF with code CLEANFORALL10 My Online Hormone Health Course Let's Connect: Instagram: @drhalieschoff Instagram: @alpha.chiro.health.wellness Email: drhalieschoff@gmail.com Website: www.drhalieschoff...

2020-12-0926 min

Alpha Health & Wellness Radio Ep. 20: Eating Healthy With Kids, Health As An Investment + Self Care As An Essential W/ Steph LawlerToday's guest is my long time friend, fitness coach, wellness expert, proud mama and southern bad ass, Steph Lawler. Steph is a sponsored 1st Phorm Elite Trainer, Mom of 2 daughters, wife, business owner and health enthusiast. Follow Steph on instagram: @warriorfit1 My Online Hormone Health Course Let's Connect: Instagram: @drhalieschoff Instagram: @alpha.chiro.health.wellness Email: drhalieschoff@gmail.com Website: www.drhalieschoff.com Work with me

2020-12-0245 min

Alpha Health & Wellness Radio Ep. 19 Medical Freedom, Informed Consent And How To Build A Healthy And Strong Immune System with Meg KilCupToday's discussion with Meg, a trained Pharmacist and Integrative Health Practitioner, will be extremely eye opening and empowering! Connect with Meg on instagram at @awholehealthlife Todays Sponsor: Primally Pure. Discount Code HALIE GET MY ONLINE HEALTHY & BALANCED HORMONE COURSE !! Let's Connect: Instagram: @drhalieschoff Instagram: @alpha.chiro.health.wellness Email: drhalieschoff@gmail.com Website: www.drhalieschoff.com Work with me

2020-11-2532 min

Alpha Health & Wellness Radio Ep. 18 Organ Meat, Muscles, Protein, Bodybuilding, Hunting and Ancestral Eating with Ashleigh VanHoutenToday's episode talks about all things organ meats sustainability in food dogma around diets being disconnected from the foods we eat making discomfort around "weird" foods more normal bodybuilding You can connect with Ashleigh on instagram @themusclemaven and go buy her amazing book It Takes Guts GET MY ONLINE HEALTHY & BALANCED HORMONE COURSE !! Let's Connect: Instagram: @drhalieschoff Instagram: @alpha.chiro.health.wellness Email: drhalieschoff@gmail.com Website: www.drhalieschoff.com Work with me

2020-11-1857 min

Alpha Health & Wellness Radio Ep. 17 Your Period Is A Vital Sign. Why Female Cycles Are So Important & What They Can Tell You About Your HealthToday's podcast dives into all the reasons WHY having a healthy period and menstrual cycle are key indicators for overall health and well-being. If something is off in your cycle, it's worth it to understand why and tackle the root cause. Periods shouldn't be heavy and painful and truthfully, we don't have to experience these awful symptoms. Let's Connect: Instagram: @drhalieschoff Instagram: @alpha.chiro.health.wellness Email: drhalieschoff@gmail.com Website: www.drhalieschoff.com Work with me

2020-11-1121 min

Mad Dog Madness Episode 8 - Dr. Halie Schoff’a ALPHA LifestyleIn this episode of Mad Dog Madness, Mad Dog Matt talks with Dr. Halie Schoff about physical well-being, health, and much more.

2020-11-0649 min

Alpha Health & Wellness Radio Ep. 16: Immune health. "Cold And Flu Season" + Being Empowered To Strengthen Your NATURAL DefensesToday's episode dives into our immune system and why we become more vulnerable during the winter months to get sick. Links mentioned in today's Podcast: Vitamin D Herbal Immune Health Immune support Protocol Practitioner code: TOXXBDDC Let's Connect: Instagram: @drhalieschoff Instagram: @alpha.chiro.health.wellness Email: drhalieschoff@gmail.com Website: www.drhalieschoff.com Work with me

2020-11-0433 min

Alpha Health & Wellness Radio Ep. 15: Why We Should Be Counting Chemicals Over Calories. What Should I Be Eating? Easy Tips To Follow.Today's episode is addressing a really common question I get and that is how to eat. This episode goes over: Tips on how to choose better food sources Shopping the perimeter Reading past sneaky labels Using symptoms such as sleepiness, irritability, cravings and heart rate to see how your body reacts to foods. Protein mentioned in this episode that I use for baking, protein pancakes, smoothies and more. Let's Connect: Instagram: @drhalieschoff Instagram: @alpha.chiro.health.wellness Email: drhalieschoff@gmail.com Website: www.d...

2020-10-2821 min

Alpha Health & Wellness Radio Ep. 14: Q&A- Food Sensitivities, Weight-loss Plateaus, Estrogen Dominance, Migraines, Acne, Naps, Gut Healing, Seasonal Eating + DetoxWelcome to the podcast! Today's episode is from Questions brought to the listeners in my Wellness Wednesday Question Box. Link to MegaSpore Probiotics Non-toxic and hormone friendly skin care! DoTERRA essential Oils Non-toxic natural deodorant CODE HALIE 1st Phorm Free Shipping Equilibrium Nutrition Let's Connect: Instagram: @drhalieschoff Instagram: @alpha.chiro.health.wellness Email: drhalieschoff@gmail.com Website: www.drhalieschoff.com Work with me

2020-10-2132 min

Alpha Health & Wellness Radio Ep. 13: Stress-The Missing Pillar Of Health. Root Cause For Hormone Issues, Weight-loss Resistance & Chronic DiseaseToday episode talks all about different pillars of stress and how we can manage them through lifestyle practices. If running a DUTCH test is something that interests you, send me an email or book a free onboarding call on my website! Fill out my Holistic Skincare Questionnaire Cleaner Skincare and Personal Care Products Branch Basics House Cleaner Let's Connect: Instagram: @drhalieschoff Instagram: @alpha.chiro.health.wellness Email: drhalieschoff@gmail.com Website: www.drha...

2020-10-1430 min

Alpha Health & Wellness Radio Ep. 12: Thriving And Healing With Breast Cancer w/ Kris SchoffToday's episode is with our first guest on the podcast, Kris Schoff, my mom. She was diagnosed with Stage 2 Invasive Ductal Carcinoma (triple negative) just about a year ago and today we share her journey through using both conventional treatment as well as nutritional therapy and other holistic therapies. Some things you will learn in todays episode: Root causes of cancer What the journey of this diagnosis can look like What to expect with conventional treatment Some things that we did to help support her through chemotherapy Mistletoe Therapy and High Dose IV vitamin C...

2020-10-0748 min

Alpha Health & Wellness Radio Ep. 11: Exercise Is Medicine. 7 Reasons Why Exercise Is Essential To HealthToday's episode is all about exercise and why it is one of the most under-utilized forms of medicine! Fill out my Holistic Skincare Questionnaire FREE Exercise App I love (at home workouts, gym workouts) 1st Phorm FREE Shipping Let's Connect: Instagram: @drhalieschoff Instagram: @alpha.chiro.health.wellness Email: drhalieschoff@gmail.com Website: www.drhalieschoff.com Work with me

2020-09-3024 min

Alpha Health & Wellness Radio Ep. 10: All About Acne-Root Causes And How To Get Clear, Glowing SkinToday we dive into the root causes for acne and how you can be empowered to understand why breakouts happen and how you can heal naturally. In the episode: Why acne happens How hormones can be involved How certain areas of the face correlate with different organ systems How stress causes acne Food sensitivities Why supporting detox is essential Why the gut is crucial My favorite healing foods Fill out my Holistic Skincare Questionnaire Megaspore Probiotic mentioned in today's episode Let's Connect: Instagram: @dr...

2020-09-2335 min

Alpha Health & Wellness Radio Ep. 9: Metabolic Health + Metabolic Flexibility-The Key to Hormone Health, Fat Loss and ResiliencyToday's episode dives into a huge underlying root cause for so many issues and that is metabolic health. Conditions such as PCOS, autoimmunity, hormone imbalances, cancer, diabetes, and many more are rooted with insulin resistance and metabolic dysfunction. Recent data claims that 88% of the American population is not metabolically healthy but the great news is that we have the power to change that. Metabolic diseases are driven through lifestyle choices, so that means it puts the power back in your hands to reverse it. Let's Connect: Instagram: @drhalieschoff Instagram: @alpha.chiro.health.well...

2020-09-1630 min

Light Up Your Metabolism Episode 53: The Journey to Balanced Hormones with Dr. Halie SchoffGet on the Beyond the Macros VIP list here! https://view.flodesk.com/pages/5f528be322a9aa00261bf4beThere are so many reasons that we might not be reaching our health goals, balancing our blood sugar, losing weight, etc. Sometimes we need to look further than JUST what our macros look like!!In today's episode we talk about some non-food reasons your blood sugar and hormones might be imbalanced.And the solution??My new Beyond The Macros Membership Course: Health is more than carbs, fats and protein!...

2020-09-141h 05

Alpha Health & Wellness Radio Ep. 8: Ancestral Living And Getting Back To Our Roots-Could This Be The Missing Part To Our Optimal Health?Today's episode dives into how we can get back in touch with our roots and why ancestral living is a huge missing piece of health that we are forgetting about. In today's society, we are so consumed by fake food, fake products, artificial ingredients, fake people, lack of community and I truly think all of that is having an impact on our health. Our genes are wired the same way that they were thousands of years ago, so I believe that it's important to tap into some of that ancestral living even in today's modern age in order to l...

2020-09-0933 min