Shows
Movie Deputy REVIEWSNuremberg (2025)The Holocaust was one of the darkest time in the world's history. We are still learning about what really happened. This story is hard to watch and harder to understand... but not in the way you might think. Follow along and then decide from there if this is for you.
Original Review:
This is it
Video Review:
https://youtu.be/xPpiO3rnG1c
Notes:
The furher in waiting, Hermann doesn't need it now, grand hotel mondorf, codeword ashdale, b c andrus, apo 696, Douglas Kelley, Hermann wilhelm Goring, Ro...
2025-11-1416 min
Dev Game ClubDGC Ep 449: Portal 2 Bonus Live StreamWelcome to Dev Game Club, where this week we enjoy a bonus conversation capping our series on Portal. We talk Portal 2, the tension between story and gameplay, its length, and yes, even some co-op. And we do it all live on Twitch. Dev Game Club looks at classic video games and plays through them over several episodes, providing commentary. Sections played: Much of SP, all of Co-op Issues covered: recording on video, our history with Portal 2, being surprised that Portal 2 was a thing, the Valve employee handbook release, wanting a different sequel, a long...
2025-10-291h 29
Arthur Wing Pinero, Playwright - A Study12 - Arthur Wing Pinero, Playwright - A Study by Hamilton FyfeDive into the fascinating life and renowned works of playwright Arthur Wing Pinero in this engrossing discussion. This podcast serves as the ideal companion to Pineros plays available on Librivox. For the cast lists of plays mentioned, refer to the Section 12 Bibliography in the etext (covers up to 1901). - Presented by ToddHW.
2025-07-1705 minArthur Wing Pinero, Playwright - A Study11 - Arthur Wing Pinero, Playwright - A Study by Hamilton FyfeDive into the fascinating life and renowned works of playwright Arthur Wing Pinero in this engrossing discussion. This podcast serves as the ideal companion to Pineros plays available on Librivox. For the cast lists of plays mentioned, refer to the Section 12 Bibliography in the etext (covers up to 1901). - Presented by ToddHW.
2025-07-1717 minArthur Wing Pinero, Playwright - A Study10 - Arthur Wing Pinero, Playwright - A Study by Hamilton FyfeDive into the fascinating life and renowned works of playwright Arthur Wing Pinero in this engrossing discussion. This podcast serves as the ideal companion to Pineros plays available on Librivox. For the cast lists of plays mentioned, refer to the Section 12 Bibliography in the etext (covers up to 1901). - Presented by ToddHW.
2025-07-1730 minArthur Wing Pinero, Playwright - A Study09 - Arthur Wing Pinero, Playwright - A Study by Hamilton FyfeDive into the fascinating life and renowned works of playwright Arthur Wing Pinero in this engrossing discussion. This podcast serves as the ideal companion to Pineros plays available on Librivox. For the cast lists of plays mentioned, refer to the Section 12 Bibliography in the etext (covers up to 1901). - Presented by ToddHW.
2025-07-1727 minArthur Wing Pinero, Playwright - A Study08 - Arthur Wing Pinero, Playwright - A Study by Hamilton FyfeDive into the fascinating life and renowned works of playwright Arthur Wing Pinero in this engrossing discussion. This podcast serves as the ideal companion to Pineros plays available on Librivox. For the cast lists of plays mentioned, refer to the Section 12 Bibliography in the etext (covers up to 1901). - Presented by ToddHW.
2025-07-1729 minArthur Wing Pinero, Playwright - A Study07 - Arthur Wing Pinero, Playwright - A Study by Hamilton FyfeDive into the fascinating life and renowned works of playwright Arthur Wing Pinero in this engrossing discussion. This podcast serves as the ideal companion to Pineros plays available on Librivox. For the cast lists of plays mentioned, refer to the Section 12 Bibliography in the etext (covers up to 1901). - Presented by ToddHW.
2025-07-1720 minArthur Wing Pinero, Playwright - A Study06 - Arthur Wing Pinero, Playwright - A Study by Hamilton FyfeDive into the fascinating life and renowned works of playwright Arthur Wing Pinero in this engrossing discussion. This podcast serves as the ideal companion to Pineros plays available on Librivox. For the cast lists of plays mentioned, refer to the Section 12 Bibliography in the etext (covers up to 1901). - Presented by ToddHW.
2025-07-1744 minArthur Wing Pinero, Playwright - A Study05 - Arthur Wing Pinero, Playwright - A Study by Hamilton FyfeDive into the fascinating life and renowned works of playwright Arthur Wing Pinero in this engrossing discussion. This podcast serves as the ideal companion to Pineros plays available on Librivox. For the cast lists of plays mentioned, refer to the Section 12 Bibliography in the etext (covers up to 1901). - Presented by ToddHW.
2025-07-1722 minArthur Wing Pinero, Playwright - A Study04 - Arthur Wing Pinero, Playwright - A Study by Hamilton FyfeDive into the fascinating life and renowned works of playwright Arthur Wing Pinero in this engrossing discussion. This podcast serves as the ideal companion to Pineros plays available on Librivox. For the cast lists of plays mentioned, refer to the Section 12 Bibliography in the etext (covers up to 1901). - Presented by ToddHW.
2025-07-1735 minArthur Wing Pinero, Playwright - A Study03 - Arthur Wing Pinero, Playwright - A Study by Hamilton FyfeDive into the fascinating life and renowned works of playwright Arthur Wing Pinero in this engrossing discussion. This podcast serves as the ideal companion to Pineros plays available on Librivox. For the cast lists of plays mentioned, refer to the Section 12 Bibliography in the etext (covers up to 1901). - Presented by ToddHW.
2025-07-1709 minArthur Wing Pinero, Playwright - A Study02 - Arthur Wing Pinero, Playwright - A Study by Hamilton FyfeDive into the fascinating life and renowned works of playwright Arthur Wing Pinero in this engrossing discussion. This podcast serves as the ideal companion to Pineros plays available on Librivox. For the cast lists of plays mentioned, refer to the Section 12 Bibliography in the etext (covers up to 1901). - Presented by ToddHW.
2025-07-1706 minArthur Wing Pinero, Playwright - A Study01 - Arthur Wing Pinero, Playwright - A Study by Hamilton FyfeDive into the fascinating life and renowned works of playwright Arthur Wing Pinero in this engrossing discussion. This podcast serves as the ideal companion to Pineros plays available on Librivox. For the cast lists of plays mentioned, refer to the Section 12 Bibliography in the etext (covers up to 1901). - Presented by ToddHW.
2025-07-1709 min
健人港人話 Steven TalksEP 36 | 增肌科學：多關節肌肉 vs 單關節肌肉的訓練差異⭐️（點擊這裡）告訴我你的想法，問題和煩惱⭐️🍼乳清蛋白粉推薦（結帳時可輸入折扣碼 : steven)🌟 YouTube🗞️ Newsletter 🔎 Instagram大家好！歡迎黎到「健人港人話 Steven Talks」。今集我地會回應一位聽眾嘅提問，探討HIIT應該做幾耐先至最有效。如果你喺HIIT訓練中發現心率唔能夠長期保持喺zone 5，或者時間一長就難以堅持落去，呢段解答會幫你調整訓練策略，確保你能夠達到最佳效果。 跟住我地會深入探討最新嘅運動科學研究，了解點樣揀選運動可以更有效地促進特定肌肉區域嘅增長，特別係下肢肌肉。我哋會分享研究中唔同運動對股四頭肌同小腿肌肉增長嘅影響，幫助大家喺訓練計劃中作出更精準嘅選擇。 我地一齊嚟揭曉呢啲疑問喇！📖 References:Burke R, Piñero A, Mohan AE, Hermann T, Sapuppo M, Augustin F, Coleman M, Korakakis PA, Wolf M, Swinton PA, Schoenfeld BJ. Exercise Selection Differentially Influences Lower Body Regional Muscle Development. Journal of Science in Sport and Exercise. 2024 Jul 12:1-1.Antonio J. Nonuniform response of skeletal muscle to heavy resistance training: Can bodybuilders induce regional muscle hypertrophy? J Strength Cond Res. 2000 Feb 1;14(1):102-13.Zabaleta-Korta A, Fernández-Peña E, Torres-Unda J, Francés M, Zubillaga A, Santos-Concejero J. Regional Hypertrophy: The Effect of Exercises at Long and Short Muscle Lengths in Recreationally Trained Women. J Hum Kinet. 2023 Jul 15;87:259-270.Refalo MC, Helms ER, Robinson ZP, Hamilton DL, Fyfe JJ. Similar muscle hypertrophy following eight weeks of resistance training to momentary muscular failure or with repetitions-in-reserve in resistance-trained individuals. J Sports Sci. 2024 Jan;42(1):85-101.🎧 隔星期一更新 🏋🏻 主持人簡介:Steven Yu 👨🏻🎓 教育背景
2024-09-2522 min
Le Poids de la NuanceS1E20 - L'intensité vs le volume : la clé de la prise de masse
Dans cet épisode, Simon & Jérémie discutent de la différence entre l'intensité et le volume. L'objectif est de mieux comprendre les deux concepts et de répondre à la question suivante : est-ce que c'est nécessaire d'aller à l'échec musculaire pour maximiser ses gains en masse musculaire ?
Références :
Refalo, M. C., Helms, E. R., Trexler, E. T., Hamilton, D. L., & Fyfe, J. J. (2023). Influence of Resistance Training Proximity-to-Failure on Skeletal Muscle Hypertrophy: A Systematic Review with Meta-analysis. Sports medicine (Auckland, N.Z.), 53(3), 649–665. https://doi.org/10.1007/s40279-022-01784-y
Grgic, J., Schoenfeld, B. J., Orazem, J., & Sabol, F. (2022...
2024-08-1226 min
ÜBERTRAININGAutoregulation, der Taktgeber im TrainingIn dieser Folge erfahrt Ihr, wie sich Trainingsvariablen von selbst regeln, uns Daten beeinflussen - , und wir diese nutzen können, um bessere Entscheidungen im Trainingsalltag zu treffen.
Erwähnte Studien
📖 Velocity Loss & Maximalkraft:
Zhang, X.; Feng, S.; Li, H. The Effect of Velocity Loss on Strength Development and Related Training Efficiency: A Dose–Response Meta–Analysis. Healthcare 2023, 11,
337.
https://doi.org/10.3390/healthcare11030337
📖 RPE Einschätzungsgenauigkeit:
Halperin, I., Malleron, T., Har-Nir, I.,
Androulakis-Korakakis, P., Wolf, M., Fisher, J., & Steele, J.
(2022). Accuracy in Predicting Repetitions to Task Failure in Resistance...
2024-03-1846 min
בכושר ובאושרפרק 109: 8 עצות גרועות על כושר ובריאות שכנראה חשבת שהן טובותבפרק דיברתי על 8 עצות פופולריות סביב כושר ובריאות והסברתי לך למה אלו עצות כנראה די גרועות, בעיקר ללא הקשר והתאמה אישית.
העצות הגרועות עליהן דיברתי בפרק:
1. לוותר על ארוחת בוקר/ להפסיק לאכול בשעה מסויימת/לעשות צום לסירוגין
2. להגיע לכשל בכל סט
3. לנוח 45 ש' בין הסטים
4. לבצע אימוני אירובי לירידה במשקל
5. להימנע מפעילות גופנית אם משהו כואב
6. לבצע אימוני פול באדי (לכל הגוף) רק למתחילים
7. לא לרדת יותר מ-90 מעלות בברך או במרפק
8. אימוני כוח מקצרים טווח תנועה ולכן צריך לעשות מתיחות
רפרנסים למחקרים שציינתי בפרק:
צום לסירוגין והפרעות אכילה
Ganson KT, Cuccolo K, Hallward L, Nagata JM. Intermittent fasting: Describing engagement and associations with eating disorder behaviors and psychopathology among Canadian adolescents and young adults. Eat Behav. 2022 Dec;47:101681. doi: 10.1016/j.eatbeh.2022.101681. Epub 2022 Nov 4. PMID: 36368052.
הגעה לכשל לא עדיפה על קרבה לכשל
Refalo MC, Helms ER, Trexler ET, Hamilton DL, Fyfe JJ. Influence of Resistance Training Proximity-to-Failure on Skeletal Muscle Hypertrophy: A Systematic Review with Meta-analysis. Sports Med. 2023 Mar;53(3):649-665. doi: 10.1007/s40279-022-01784-y. Epub 2022 Nov 5. PMID: 36334240; PMCID: PMC9935748.
התאוששות פחות טובה אחרי הגעה לכשל
Morán-Navarro R, Pérez CE, Mora-Rodríguez R, de la Cruz-Sánchez E, González-Badillo JJ, Sánchez-Medina L, Pallarés JG. Time course of recovery following resistance training leading or not to failure. Eur J Appl Physiol. 2017 Dec;117(12):2387-2399. doi: 10.1007/s00421-017-3725-7...
2023-08-2430 min
Exercício Físico e Ciência#312 - A ciência da musculação em 2022A ciência da musculação em 2022
9 estudos publicados em 2022 que trouxeram importantes notícias e desbancam (novamente) alguns mitos na musculação
Fonte:
1. Refalo, M. C., Helms, E. R., Trexler, E., Hamilton, D. L., & Fyfe, J. J. (2022). Influence of Resistance Training Proximity-to-Failure on Skeletal Muscle Hypertrophy: A Systematic Review with Meta-analysis. Sports Medicine, 1-17.
2. Leonardo Carvalho, Roberto Moriggi Junior, Júlia Barreira, Brad J. Schoenfeld, John Orazem, and Renato Barroso. Muscle hypertrophy and strength gains after resistance training with different volume-matched loads: a systematic review and meta-analysis. Applied Physiology, Nutrition, and Met...
2022-12-2712 min
Onc Nurse on CallCarbone Cancer Center Expert Shares Biggest Updates in Kidney Cancer TreatmentFor this episode of “The Vitals,” Oncology Nursing News® spoke with Hamid Emamekhoo, MD, an assistant professor of the Division of Hematology, Medical Oncology and Palliative Care with the University of Wisconsin Carbone Cancer Center. Emamekhoo offers a snapshot of recent advances in kidney cancer treatments, an overview of caring for patients receiving immunotherapy and TKI combinations, and where future advances for kidney cancer research are headed.
“We have used high dose interleukin-2 for the treatment of kidney cancer since 1992—we have been doing immunotherapy for kidney cancer before immunotherapy was cool. But it was not the best treatment modality b...
2022-03-3122 min
Oncology Nursing News: The VitalsCarbone Cancer Center Expert Shares Biggest Updates in Kidney Cancer TreatmentFor this episode of “The Vitals,” Oncology Nursing News® spoke with Hamid Emamekhoo, MD, an assistant professor of the Division of Hematology, Medical Oncology and Palliative Care with the University of Wisconsin Carbone Cancer Center. Emamekhoo offers a snapshot of recent advances in kidney cancer treatments, an overview of caring for patients receiving immunotherapy and TKI combinations, and where future advances for kidney cancer research are headed.
“We have used high dose interleukin-2 for the treatment of kidney cancer since 1992—we have been doing immunotherapy for kidney cancer before immunotherapy was cool. But it was not the best treatment modality b...
2022-03-3122 min
The Braw and The Brave2021 BrawBrave YinsThe Braw and The Brave is a podcast about people and their passions.
N.B. Contains some strong language
'The Hingymajigs' became a feature of the podcast in 2019 and we’ve continued with the tradition ever since, with the last question I ask every guest being 'What's your favourite Scottish word or phrase?'. Here are some of the wonderful answers given and the reasons why my BrawBrave guests love the Scots patter so much.
Thanks to Julie Wilson Nimmo, Finn Anderson, Etienne Kubwabo, Dr Iain MacRitchie, Alan Jeffrey, Corrina Campbell, Sean Tierney, Kirstin McLean, Lucy May, Gordon Howie, Michael J...
2022-01-0239 min
Take The LeadCrafting Great Talks And Presentations To Deliver Value To The Audience With Jim FyfePreparation for any talk or interview is essential to have a smooth flow in your program or show. You have to know how to capture your audience in a way that would still deliver value to them on a specific topic. Join Dr. Diane Hamilton and Jim Fyfe as they delve into delivering talks or speeches in the best ways possible. Jim Fyfe is an actor, writer, producer, director, and now a personal presentation coach. In this episode, he will share his personal experiences and decisions on why he chose the Hollywood direction and then the professional direction he i...
2021-07-231h 12
Know Normal People2020 Recap: Guests 29-34We're wrapping the year with hearing from our guests of 2020! This episode features:
Caleb Laszloffy
Cathy Park
AJ Elliston
Alex Hamilton
Sam Fyfe
Hailey Maurer
Connect with Know Normal People
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“The only normal people you know are the ones you don’t know very well.” - Alfred Adler
2020-12-2230 min
Anyone's Game: Women's football podcastPodcast, reports and reaction from Sunday's SWPL actionThis week we have tried something a little different with how we have reported on Sunday’s SWPL games. Give the podcast a listen to hear reports and reactions from all five games we had covered. Includes interviews with no less than 10 SWPL managers.Chelsea Cornet (centre) scored the only goal of the game as Rangers beat Hibernian. Image by Lorraine HillHead coach Malky Thomson praised Rangers’ patience as a Chelsea Cornet goal gave them a 1-0 win over Hibernian, then admitted they had been “surprised” by the hosts’ game plan.Cornet scored wit...
2020-11-0923 min