Shows
Hängematten PerspektiveEinsam unter KiefernIn dieser Folge der Hängematten-Perspektive geht es um Weite, Einsamkeit und Erinnerung.
Nach einer Sommerpause melde ich mich zurück – mit einer persönlichen Aufnahme aus dem Wald meiner Kindheit. Zehn Kilometer laufe ich durch vertrautes, doch fremd gewordenes Terrain. Zwischen sandigem Boden, Kiefern und Blaubeeren tauchen Erinnerungen auf – und mit ihnen Gedanken über Veränderung, Klimawandel und den Blick auf unsere Wälder.
Ich spreche darüber, was das Meer in mir auslöst, warum ich mich zwischen Bäumen sicherer fühle, und wie still und gleichzeitig traurig ein Wald sein kann, in dem kaum Vi...2025-07-2820 min
Hängematten PerspektiveWenn der Wald schlafen gehtIn dieser Folge der Hängematten-Perspektive geht es um das Leisewerden – draußen und drinnen.
Heute lade ich dich ein, mit mir durch einen dämmrigen Wald bei Dresden zu spazieren. Die Sonne ist gerade untergegangen, die Vögel werden still, die Geräusche feiner. Ich teile mit dir, was ich sehe, höre und fühle – ganz unmittelbar.
Ich nehme dich mit auf meinen Heimweg durch ein Naturschutzgebiet, wo Farne leuchten, Nebel aufzieht und der Wald langsam ins Bett geht. Und während das Licht verschwindet, tauchen Gedanken auf – über Sicherheit, über Perspektivwechsel und darüber, wie mag...2025-06-3012 min
Hängematten PerspektiveGeneration Krise?In dieser Folge der Hängematten-Perspektive geht es um das Etikett „Generation Krise“ – und warum es dringend ein neues Narrativ braucht.
Ich erzähle von einem Graffiti an der Schule meiner Kinder, das mich tief berührt hat. Es steht sinnbildlich für den kollektiven Zustand unserer Zeit – und für ein Missverständnis: Die junge Generation ist nicht das Opfer der Krise, sie ist ihr Wendepunkt. Ich teile meine eigene Geschichte – als Kind der 80er, als jemand, der Krisen erlebt, verdrängt und nun wieder neu verstanden hat.
Zwischen Kaltem Krieg, Waldsterben, digitaler Karriere und der Rückkehr...2025-06-1916 min
Hängematten PerspektiveNach dem Harvester - Verlust und Versöhnung in der NaturIn dieser Folge der Hängematten-Perspektive geht es um einen Waldort, der einst voller Verbundenheit war – und plötzlich kaum wiederzuerkennen.
Unter der Rubrik 🌲 WaldLive lade ich dich ein auf einen ganz persönlichen Spaziergang, bei dem es um mehr geht als um Bäume: Es geht um Trauer, Wandel und eine stille Wiederannäherung.
Ich nehme dich mit zu einem Ort, an dem ich früher oft Rast gemacht habe – bis der Forst kam. Ich erzähle, wie mich das damals mitgenommen hat und warum ich nie wiederkommen wollte. Und wie ich dann doch irgendwann wie...2025-06-1116 min
Hängematten PerspektiveHängematte wherever I go - Ohne Spuren im Wald entspannenIn dieser Folge der Hängematten-Perspektive geht es um die Hängematte als einfachen, mobilen Erholungsort – und was man beachten sollte, wenn man sie in der Natur nutzt.
Ich erzähle, wie ich zur Hängematte gekommen bin, warum sie für mich mehr ist als nur ein Ausrüstungsgegenstand und wie sie zu einem festen Bestandteil meiner Naturzeiten wurde.
Im Mittelpunkt steht dabei, wie wir achtsam mit der Umgebung umgehen können: Welche Bäume eignen sich? Wie schont man die Rinde? Und warum sind breite Gurte so wichtig?
Themen in dieser Folge:...2025-06-0220 min
Hängematten PerspektiveWald statt Plan - Natur macht (trotzdem) ihr DingIn dieser Folge der Hängematten-Perspektive geht es einmal mehr um das stille Wunder der Regeneration.
Ich nehme dich mit unter eine alte Buche und spreche über einen Wald, der vom Borkenkäfer gezeichnet wurde – und darüber, was nach dem Kahlschlag wächst.
Wie immer ist die Folge ungeschnitten und direkt aus der Natur – mit Vogelstimmen, gelegentlichem Windrauschen und dem, was mich im Moment bewegt.
Du erfährst, warum das Entfernen von Fichten möglicherweise nicht den gewünschten Effekt hatte, was das mit Klimawandel, Monokultur und dem Forschungsprojekt Pyrophob zu tun hat – und wa...2025-05-1914 min
Hängematten PerspektiveStadtlärm und Narzissen - Gedanken über das AkzeptierenIn dieser Folge der Hängematten-Perspektive geht es um den Kontrast zwischen Naturerleben und Stadtlärm.
Ich nehme dich mit auf einen Spaziergang durch den Großen Garten in Dresden, wo ich einen Ort für einen künftigen Resilienz-Spaziergang erkunde. Dabei spreche ich über Achtsamkeit inmitten von Verkehrslärm, über die Kunst des Fokussierens und die Kraft, die im bewussten Wahrnehmen von Details liegt, wie etwa einer Narzisse mitten auf der Wiese.
Wie immer ist die Folge ungeschnitten und direkt aus der Natur, mit Sirenen, Straßenbahnrauschen und der ganz eigenen Dynamik eines Stadtparks.
Du...2025-05-1315 min
Hängematten PerspektiveLauschen statt laufen - Achtsam wandern mit allen SinnenIn dieser Folge der Hängematten-Perspektive geht es um achtsames Gehen in der Natur – und wie anders sich ein Wald anfühlen kann, wenn wir wirklich ankommen.
Ich nehme dich mit auf einen Morgenspaziergang durch das frühlingshafte Grün bei Dresden. Ausgehend von einem Feedback einer Teilnehmerin spreche ich darüber, warum wir oft viel weniger von der Natur mitbekommen, als wir denken – und wie kleine Impulse helfen, die Sinne zu öffnen.
Wie immer ist die Folge ungeschnitten und direkt aus der Natur – mit Vogelstimmen, Wasserplätschern, Laubrascheln und der leichten Unruhe, die entsteht, wenn man glei...2025-05-0233 min
Hängematten PerspektiveRegenerativ denken - Vom Umgang mit StörungenIch nehme dich diesmal mit an einen Ort, an dem die Natur zeigt, wie sie mit Störungen umgeht – und was wir davon lernen können. Es geht um das Spannungsfeld zwischen Eingriff und Erneuerung, oder anders gesagt: um die Kunst, regenerativ zu denken.
Ich nehme dich mit auf einen Spaziergang an den Rand eines kleinen Biotops – eine verwilderte Kiesgrube, die sich die Natur nicht ganz ungestört zurückerobert. Gerade im letzten Winter hat hier Mensch kräftig umgestaltet und die Natur? Sie regeneriert!
Aus dieser Beobachtung heraus spreche ich über Störungen in natürlichen...2025-04-2430 min
Hängematten PerspektiveWertvoll verwurzelt - Innere Werte neu entdeckenIn dieser Folge der Hängematten-Perspektive geht es um Werte – und darum, wie sie sich wie ein innerer Kompass durchs Leben ziehen.
Ich nehme dich mit auf eine Frühlingswiese voller Blüten und Gedanken. Dort teile ich mit dir ein jährliches Ritual: meine persönliche Wertearbeit.
Wie immer ist die Folge ungeschnitten und direkt aus der Natur – mit Vogelstimmen, Wind in den Kirschblüten und dem Duft von Aufbruch.
Du erfährst,
🌱 warum Neugier in der Natur überlebenswichtig ist
🌳 wie Bäume in Generationen zusammenarbeiten
🔄 und was Nachhaltigkeit bedeutet, wenn man vom Wald lernt
...2025-04-1924 min
Hängematten PerspektiveZivilisationsgeräusche – Wie perfekt muss Natur sein?In dieser Folge der Hängematten-Perspektive geht es um das vermeintlich Störende: Zivilisationsgeräusche mitten in der Natur.
Ich nehme dich mit auf einen Morgenspaziergang an den Rand einer Streuobstwiese. Zwischen Amsel, Zilpzalp und Buntspecht klingen auch Autos, Flugzeuge und ein bellender Hund durch – und genau das wird zum Thema.
Wie gehen wir eigentlich damit um, wenn die Natur nicht die perfekte Postkartenidylle ist? Wenn Störgeräusche auftauchen, in unseren Tonaufnahmen, aber auch in unserem Alltag? Ich erzähle dir, warum ich mich entschieden habe, diese “Unreinheiten” nicht herauszuschneiden – und was das mit Akzeptanz, Auf...2025-04-1414 min
Hängematten PerspektiveLosgelegt und abgehangenIn dieser ersten, ungeschnittenen Episode nehme ich dich mit auf einen morgendlichen Spaziergang durch meinen Lieblingswald – ein Ort, an dem Gedanken fließen dürfen und Perspektiven sich verändern.
Ich erzähle dir, wie die Idee zur Hängematten-Perspektive entstand, warum ich die Natur als Quelle für Resilienz und Reflexion sehe und was dich in diesem Podcast erwartet.
Zwischen Vogelstimmen, Sonnenlicht und umgestürzten Bäumen entstehen kleine Denkräume – unaufgeräumt, ehrlich und ganz nah dran.
Gab es einen Moment, der hängen geblieben ist – oder eine Frage, die nachhallt? Ich freue mich über deine R...2025-04-1119 min
AML ConversationsCompliance and Technology: Challenges and Strategies – an Interview with - Hanjo SeibertHanjo Seibert, a Managing Director of BCG, outlines the importance of technology in compliance and compliance itself to address fraud in 2025.2025-03-1829 min
BCG on ComplianceStrategic Risk: What Compliance Can Learn from Military Intelligence with Rowena FellFor 12 years, Rowena Fell worked in British military intelligence, assessing threats in high-risk zones like Northern Ireland, Bosnia, and Iraq. She followed that up with 17 years in senior corporate roles, applying her expertise to business risk management. Now a Senior Director of Knowledge at BCG, she helps organizations prepare for an increasingly complex risk landscape.In this episode, Rowena shares how military principles can help compliance professionals sharpen their risk management strategies. From crisis preparation to regulatory shifts, we explore why companies must take an integrated approach to compliance and operational risk—and how AI and emerging te...2025-03-1223 minBCG on ComplianceCode Meets Conduct: Merging AI and Proven Compliance Practices, with Tobias Schweiger of Hawk (Rebroadcast)This week we're resharing one of our more popular episodes. Enjoy! Traditional compliance has always relied on rules and red flags, but for Tobias Schweiger, there is a smarter way. Tobias is co-founder and CEO of Hawk, an AML and fraud prevention software provider, and he believes in bridging the gap between cautious, law-driven approaches and the power of AI. It’s not about rewriting the rulebook, it's about transforming how we read it.Before founding Hawk, Tobias had leadership roles at the intersection of finance, technology, and strategy. Today, his focus is aimed sharply on...2025-02-2621 minBCG on ComplianceThe Infiltrator: Inside Illicit Money Flows and How to Stop Them, with Former Federal Agent Robert MazurFor nearly 30 years, Robert Mazur served as a Federal Special Agent for multiple U.S. agencies. But his most perilous work came during the years he spent deep undercover, infiltrating two of Colombia’s most powerful drug cartels - a story so extraordinary it’s been captured in two books and a Hollywood film. His covert operations led him into life-threatening situations, including narrowly escaping a fatal encounter with a hit squad in Panama. In this episode, Robert takes us inside his experiences investigating the financial operations of some of the world’s most dangerous criminals. He also sha...2025-02-1229 minBCG on ComplianceShell Game: Exposing Shell Companies, Sanctions Evasions and Other Risks, with Ted Datta of Moody’sAs the geopolitical landscape continues to shift dramatically, risk management practices need to evolve as well. Ted Datta knows this all too well. As Head of Financial Crime Practice at Moody's Analytics, he's focused on using data to unravel layers of ownership and help spot sanctions evasion, discover human rights risks, combat money laundering, and strengthen compliance practices overall. In this episode, Ted takes us through some of Moody's data tools, including their comprehensive shell company indicator, and the seven indicators that drive it. He also shares what businesses need to do to up their anti-financial crime ga...2025-01-2923 minBCG on ComplianceCounterfeit Crisis: Fighting the Fakes Economy, with Alastair Gray of INTAFor most of his career, Alastair Gray has been working to address the enormous problem of counterfeit goods. Some estimates put the global trade of counterfeits in the trillions, and despite the perception that it’s a victimless crime, there are indeed extraordinary implications that are connected to money laundering, human trafficking, and even funding terrorism. As the Director of Anti-Counterfeiting at INTA - The International Trademark Association - Alastair is working to unite law enforcement and stakeholders across industries and jurisdictions to stifle the vast global networks that counterfeits run through.In this episode, Ala...2025-01-1524 minBCG on ComplianceNavigating Forward: Volkswagen's Path to Trust and Transformation, with Hiltrud Werner (rebroadcast)Happy New Year! We're kicking off 2025 with a re-share of one of our most popular episodes from last year. Enjoy!In 2016, after Volkswagen's disastrous emissions scandal came to light, Hiltrud Werner took on the challenging role of Group Audit Director for the company and later as their Head of Integrity and Legal Affairs This was no easy task. With the car manufacturer mired in legal and financial penalties, Hiltrud and her team needed to not only investigate the root causes of this ethical breakdown, but they also had the enormous job of rebuilding the culture o...2025-01-0119 minBCG on ComplianceHoliday Break Special: 2024 Compliance Lessons and What’s Ahead in 2025December marks the one-year anniversary of BCG on Compliance, and with the holidays and the new year just around the corner, there’s a lot to celebrate, and even more compliance topics to dive into. We’ve just wrapped Season Two of BCG on Compliance and as 2024 comes to a close, we’re looking back on a great year, filled with thought-provoking conversations, groundbreaking insights, and inspiring moments in the compliance space. We’re also not wasting any time, and we’ll be leaping ahead to more amazing compliance conversations for Season Three, starting in January.So check...2024-12-1804 minBCG on ComplianceSeason Two Roundup: What’s the Way Forward for AI Compliance Tools?Over the past season we’ve heard from some of the brightest minds behind the latest Gen AI tools revolutionizing compliance, and there’s a lot to unpack. These conversations tackled how AI can make compliance faster, more accurate and help financial institutions stay one step ahead of increasingly sophisticated criminals. As we wrap up Season Two, it’s time to reflect. In this special episode, the tables are turned as Hanjo steps into the guest’s seat, interviewed by BCG’s Debora de Cuyper. Together they dive deep into the key takeaways from this past season’s guests, inc...2024-12-0432 min
Man müsste mal...Aki Schmitt - eine Oper für AlleMan müsste mal … eine Oper ohne all die theatralischen Gesten und schwülstigen Emotionen spielen!
Man müsste mal … eine Oper ohne all die theatralischen Gesten und schwülstigen Emotionen spielen!
„Hanjo“ ist eine Oper in einem Akt vom japanischen Komponisten Toshio Hosokawa auf Basis eines sogenannten NO-Theaterstücks von Yukio Mishima in der Übersetzung von Donald Keene. Die erste japanische Oper auf der Schweriner Bühne der M-Halle.
Aki Schmitt hat sich ohne zu zögern für das Dirigat gemeldet. Seine Mutter stammt aus Japan, er spricht Japanisch. Für ihn ist „Hanjo“ ei...2024-11-2432 minBCG on ComplianceBuilding Trust in Tech: How the Responsible AI Institute Helps Make Safer Systems, with Alyssa Lefaivre Škopac (rebroadcast)This week, we're looking back at another popular episode from this year: its a deep dive into the work of the Responsible AI Institute. We'll be back soon with a new episode to wrap up Season 2!Episode SummaryWith AI shifting the world around us and the ground under our feet, Alyssa Lefaivre Škopac and her colleagues at the Responsible AI Institute are working with organizations to safely navigate this changing landscape. The institute was founded in 2016, long before AI became such a hot topic, and before responsible AI became a pressing concern ac...2024-11-2021 min
Moody’s Talks: KYC DecodedIs the future of financial crime prevention beyond traditional KYC?The positioning of “traditional” KYC against new and emerging methodologies creates opportunities to assess the most effective processes and technologies used to prevent financial crime. It raises the question: What transformative actions and AI implementations are needed to revolutionize a KYC framework, ensuring the industry is prepared for future advancement? In this episode of KYC Decoded, Hanjo Seibert, managing director and partner at Boston Consulting Group, and global lead for Compliance and Anti-Financial Crime (AFC) Technology Transformation joins our host Alex Pillow. Their insightful dialogue provides fresh viewpoints on questions such as: Are traditional KYC/AML methods...2024-11-0857 minBCG on ComplianceFrom Crisis to Compliance: The HSBC Transformation Story, with Andy Maguire (rebroadcast)This week, we're bringing you a rebroadcast of one of our most popular episodes of this year: a fascinating talk with Andy Maguire about his work with HSBC during a very challenging time. Episode SummaryIn 2014, Andy McGuire joined HSBC as Group Chief Operating Officer at one of the most difficult times in the bank's history. Investigations had revealed that poor control processes had led to billions in illicit funds moving through the bank, funding drug cartels and terrorists.Andy had a key role in engineering an extensive remediation process that took years...2024-11-0619 minBCG on ComplianceCode Meets Conduct: Merging AI and Proven Compliance Practices, with Tobias Schweiger of HawkTraditional compliance has always relied on rules and red flags, but for Tobias Schweiger, there is a smarter way. Tobias is co-founder and CEO of Hawk, an AML and fraud prevention software provider, and he believes in bridging the gap between cautious, law-driven approaches and the power of AI. It’s not about rewriting the rulebook, it's about transforming how we read it.Before founding Hawk, Tobias had leadership roles at the intersection of finance, technology, and strategy. Today, his focus is aimed sharply on using tech to innovate in heavily regulated industries. In this epi...2024-10-2321 minBCG on ComplianceAI Express: Moving Compliance to the Fast Lane with Chiara Gelmini & Michael Baldauf of PegaSystemsIn some ways, compliance has become a race against time. Financial institutions need to move quickly in the face of fragmented regulations, siloed decision-making, and overwhelming amounts of data. No one knows this better than Chiara Gelmini and Michael Baldauf, two directors at PegaSystems. Chiara and Michael have spent years helping financial institutions tackle these challenges, and in this episode they share how simplifying the process could change the game in compliance.KYC, AML processes, and financial crime investigations have become more complicated than ever. As regulations evolve across different jurisdictions and the need for s...2024-10-0920 minBCG on ComplianceNext-Gen AML: How AI is Modernizing Financial Crime Detection, with Yaron Hazan of ThetaRayWe’re back with a new season exploring the future of compliance with innovators and ground-breakers! In the coming months, Hanjo is looking at the tech that is transforming the industry and reshaping how compliance is done. In our first episode of the season, Hanjo sits down with Yaron Hazan, VP of Regulatory Affairs at ThetaRay, a software provider pioneering new uses of AI and machine learning for financial crime detection and anti-money laundering.Financial crime is evolving as quickly as our digital financial systems are, and no one knows this better than Yaron. He has...2024-09-1124 min
Compliance Week Original PodcastsBCG Managing Director Hanjo Seibert on tech, data to combat financial crimeCompliance Week’s Aaron Nicodemus spoke with Hanjo Seibert, Managing Director and Partner at Boston Consulting Group, to chat about using data and technology in anti-money laundering and countering the finance of terrorism.
2024-08-0923 minBCG on ComplianceIntroducing Fintech Files From BCGWe wrapped our first season of BCG on Compliance a couple of weeks ago and we’re busy putting Season 2 together for September. But in the meantime, we know you’re always looking for more fascinating conversations on compliance, so this week we’re sharing a bonus episode from another great BCG show: Fintech Files.Fintech Files is hosted by Nora Hocke, Annika Melchert and Bianca Lopes. They specialize in IT strategy, modern tech architecture, and state-of-the-art banking. The show unravels the most innovative trends disrupting the world of Fintech today and delves deep into the dynamic landscap...2024-07-3134 minBCG on ComplianceGovernance Guardians: The Path to Responsible AI, with Carter Cousineau of Thomson ReutersThe last few episodes we’ve been looking at AI implementation and risk management with leading industry experts who are helping to forge the path forward. In our final episode of the season (don’t worry, we’ll be back with season 2 in September!) Hanjo sits down with Carter Cousineau, VP of Responsible AI and Data at Thomson Reuters. Carter has spent her career working with a range of companies and institutions to build responsible tech systems from the ground up. Working with Thomson Reuters, she heads a team focused on raising the bar for data governance and res...2024-07-1720 minBCG on ComplianceBuilding Trust in Tech: How the Responsible AI Institute Helps Make Safer Systems, with Alyssa Lefaivre ŠkopacWith AI shifting the world around us and the ground under our feet, Alyssa Lefaivre Škopac and her colleagues at the Responsible AI Institute are working with organizations to safely navigate this changing landscape. The institute was founded in 2016, long before AI became such a hot topic, and before responsible AI became a pressing concern across industries. Today, the Institute is busier than ever helping member organizations understand and implement AI at a tactical level through system and organizational assessments, examining policy and governance, and building a certification program. It’s challenging, exciting, and important work where the p...2024-07-0321 minBCG on ComplianceBridging AI and Ethics: A Conversation with Kirsten RulfKirsten Rulf is a leading expert in AI theory, ethics, policy and practice, and leads the Financial Institutions team for BCG X. Her tech policy career took root 10 years ago when she was a journalist living in China, and she became fascinated with the ubiquitous technology that was already so integrated into daily life in the country. From there, she launched a fascinating career exploring theoretical, ethical and political issues around technology that has taken her to Harvard’s Kennedy School, and then to advising German Chancellors Angela Merkel and Olaf Scholz on digital policy. With GenAI being...2024-06-1924 min
Chief Energy Officer Podcast: Time to Lead - Zeit für FührungZeit für Führung #3: mit Hanjo Runde, CEO HanseYachts AG (DE)„Menschliche Führung ist der Zauberstab, um wettbewerbsfähig zu sein.“ Hanjo Runde, CEO HanseYachts AGWas das aus seiner Erfahrung wirklich bedeutet, erfordert und ermöglicht, vertiefe ich gemeinsam mit Hanjo Runde in dieser neuen Folge des “Chief Energy Officer Podcast – Zeit für Führung". Gemeinsam sprechen wir über die zentrale Rolle von Menschlichkeit und Achtsamkeit in moderner, wirksamer Führung für eine gesunde Unternehmenskultur und den wirtschaftlichen Erfolg unserer Organisationen.Bücher zum Vertiefen:Gott ist ein Kreativer – kein Controller, Frank DopheideChief Energy Officer – bewusst menschlich führen, Boris Diekman2024-06-1259 min
Fintech Files: Insights on TECH by BCG PlatinionIntroducing BCG on ComplianceWe know that you’ve just been dying for more episodes of Fintech Files since we wrapped up season three, so we’ve decided to throw one final one in for you. This week we’re bringing you one of BCG’s other shows that covers Fintech as it relates to compliance and risk. BCG on Compliance is hosted by Hanjo Seibert, a leading expert in compliance, anti-financial crime and fraud. Each episode dives into today’s most pressing criminal trends, and how compliance experts are innovating to stay ahead of the curve, and shape the future of the industry. I...2024-06-1220 min
TED BusinessWhat you can do to stop economic crime | Hanjo SeibertIt might sound like the plot of a movie, but economic crime is all around us — from drug trafficking and fraud to cybercrimes, tax evasion and more. Economic crime fighter Hanjo Seibert breaks down the complexities of money laundering and how we can all wield our collective power to dismantle the underworld economy and turn off the money tap for criminals.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch.Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com...2024-06-1011 minBCG on ComplianceNavigating Forward: Volkswagen's Path to Trust and Transformation with Hiltrud WernerIn 2016, after Volkswagen's disastrous emissions scandal came to light, Hiltrud Werner took on the challenging role of Group Audit Director for the company and later as their Head of Integrity and Legal Affairs This was no easy task. With the car manufacturer mired in legal and financial penalties, Hiltrud and her team needed to not only investigate the root causes of this ethical breakdown, but they also had the enormous job of rebuilding the culture of the company and restoring global trust in the brand.Katharina Hefter, leads BCG Risk & Compliance in Central Europe, and w...2024-06-0519 min
TED Talks DailyWhat you can do to stop economic crime | Hanjo SeibertIt might sound like the plot of a movie, but economic crime is all around us — from drug trafficking and fraud to cybercrimes, tax evasion and more. Economic crime fighter Hanjo Seibert breaks down the complexities of money laundering and how we can all wield our collective power to dismantle the underworld economy and turn off the money tap for criminals. Hosted on Acast. See acast.com/privacy for more information.2024-04-1610 minBCG on ComplianceOliver Bullough part 1 of 2 – Criminals’ Paradise: Global Corruption Services in the Heart of LondonImagine a luxurious place where the world’s kleptocrats and criminals enjoy a permissive, unregulated financial system structured to help them move and hide their stolen funds with incredible ease. Such a place exists, and it’s called London, England. Journalist Oliver Bullough has spent the past several years investigating global financial crime, and the dark worlds of tax havens and shell companies, everywhere. But in his most recent book, Butler to the World, he dives into the shocking ways that the British government helps the criminal world’s worst people commit their crimes. The city of London...2024-02-0719 minBCG on ComplianceFrom Crisis to Compliance: The HSBC Transformation Story, with Andy MaguireIn 2014, Andy McGuire joined HSBC as Group Chief Operating Officer at one of the most difficult times in the bank's history. Investigations had revealed that poor control processes had led to billions in illicit funds moving through the bank, funding drug cartels and terrorists.Andy had a key role in engineering an extensive remediation process that took years and millions of dollars. But during that process, he and his team made huge leaps forward and the transformation contributed to significant compliance innovations that still have impacts a decade later. On this episode of BCG on C...2024-01-0319 minBCG on ComplianceBanking on Compliance: 30 years of Risk Management and Fighting Financial Crime with Carlo AppetitiOver his remarkable 30+ year career, Carlo Appetiti’s work in risk, compliance, anti-fraud and anti-financial crime has played a critical role in the evolution of banking compliance. He’s worked with some of the world's most prominent financial institutions, with pivotal roles at Deutsche Bank and Unicredit, and now sits on the Boards of several banks. But at a time when financial crimes are getting increasingly sophisticated, the stakes have never been higher to elevate compliance in every organization.Now a Senior Advisor with BCG, Carlo joins us on our debut episode of BCG on Compliance to explor...2023-12-0618 minBCG on ComplianceIntroducing BCG on Compliance: How Criminals Think and How to Elevate ComplianceWhat are today’s most pressing criminal trends and how are compliance experts adapting to counter those threats?As financial crimes become increasingly sophisticated, compliance can no longer be just a checkbox. It’s emerged as a transformative force in every industry, reshaping practices in ethics, risk management, money laundering and cyber security. Introducing BCG on Compliance, a new podcast from Boston Consulting Group where we dive deep into the minds driving that change.Hosted by Hanjo Seibert, a leading expert in compliance, anti-financial crime and fraud, BCG on Compliance features interviews with heavy...2023-11-1501 min
Der FlügelverleihWie du weise wirst - mit Hanjo GäblerWas genau ist das eigentlich, Weisheit? Hanjo Gäbler hat sich intensiv mit dem biblischen Buch der Sprüche beschäftigt. Es enthält viele kluge Ratschläge und Hinweise darauf, was wahre Weisheit ist. Einige ausgewählte Passagen daraus hat er vertont - für Kinder, zum besseren Merken. Davon profitieren aber auch Erwachsene. In dieser kurzweiligen Folge sprechen wir mit ihm über das Projekt und natürlich über dessen Inhalte. Hier erfährst du mehr über das Projekt Einfach clever! Hosted on Acast. See acast.com/privacy for more information.2023-10-231h 17
Literatur Radio HörbahnLiteraturkritik.de: Der Alte Mann und sein Werk – über Hanjo Kestings: “Theodor Fontane. Bürgerlichkeit und Lebensmusik”Hanjo Kesting porträtiert mit Sympathie Theodor Fontane und seine Romane
Gottfried Benns Wendung über das „Pläsierliche“ in Theodor Fontanes Werk hallt noch immer nach. Der Dichter verkannte den Romancier, als er dessen wachsame, heitere Lebensfreundlichkeit als altmodisch, harmlos und bürgerlich, generös wie überheblich, als vormodern und auch vorgestrig abtun wollte. Ja, verfallene Schlösser der Mark Brandenburg nahm der Theaterkritiker Fontane auf seinen Wanderungen wahr. Er beschrieb die Landschaften sorgfältig, nachdenklich, behutsam und fantasievoll. Fontane war ein Preuße, aber nicht in wilhelminischem Sinne. Alles Prunkhafte, Pompöse, Protzige und Selbstherrliche war ihm zuwider. D...2023-10-1611 min
doyanutangREAD [PDF] Broken Summer by Jung-Myung Lee READ [PDF] Broken Summer by Jung-Myung Lee Read Online Broken Summer by Jung-Myung Lee is a great book to read and that's why I recommend reading or downloading ebook Broken Summer for free in any format with visit the link button below. **Read Book Here ==> https://jangkrikbossa.blogspot.com/60600503-broken-summer **Download Book Here ==> https://jangkrikbossa.blogspot.com/60600503-broken-summer Book Synopsis : A death, a lie, a secret. For twenty-six summers he didn’t have the courage to face the past. Lee Hanjo is an artist at the peak of his fame, envied and celebrated...2023-09-0100 min
doyankuwukREAD [PDF] Broken Summer by Jung-Myung LeeREAD [PDF] Broken Summer by Jung-Myung Lee Read Online Broken Summer by Jung-Myung Lee is a great book to read and that's why I recommend reading or downloading ebook Broken Summer for free in any format with visit the link button below. **Read Book Here ==> https://jangkrikbossa.blogspot.com/60600503-broken-summer **Download Book Here ==> https://jangkrikbossa.blogspot.com/60600503-broken-summer Book Synopsis : A death, a lie, a secret. For twenty-six summers he didn’t have the courage to face the past. Lee Hanjo is an artist at the peak of his fame, envied and celebrated. Then, on his forty-third birthday, he awakens to find th...2023-09-0110 min
AUDIOFEATUREAUDIOFEATURE zu HANJODie junge Frau mit dem Fächer kommt Tag für Tag zum Bahnhof, um dort auf einen Mann zu warten: Ein „Fall“, über den sogar in der Zeitung zu lesen ist. Der japanische Komponist Toshio Hosokawa fand den Stoff zu seiner zweiten Oper Hanjo in einem Stück des Dichters Yukio Mishima aus den 1950er Jahren, das seinerseits auf eine Vorlage aus dem 14. Jahrhundert zurückgeht. Hanako, das Mädchen das wartet, im Hause einer Malerin, die sie liebt. Als Yoshio, der Mann, eines Tages erscheint, kommt es zur Entscheidung. – Ein dichtes Kammerspiel, dazu raffiniert fragile Klangtexturen, zum Auftakt des...2023-05-0512 min
Ars BoniArs Boni 396 Rechtsempirie (Prof. Dr. Andreas Engert, Prof. Dr. Dr. Hanjo Hamann)Wir sprechen mit Prof. Dr. Andreas Engert, LL.M. (Univ. Chicago) und Prof. Dr. Dr. Hanjo Hamann, JSM (Stanford). Engert ist Professor für Bürgerliches Recht, Handels- und Gesellschaftsrecht, Kapitalmarktrecht und Grundlagen des Rechts an der FU Berlin, Hamann Qualifikationsprofessor (mit Tenure Track) für Bürgerliches Recht, Wirtschafts- und Immaterialgüterrecht, insbesondere Recht der Digitalisierung und Rechtslinguistik an der EBS Universität.
Gegenstand des Gesprächs ist, was Empirische Rechtswissenschaft ist und was sie in Zeiten komplexer Sachverhalte und multipler Krisen leisten kann.
Links:
https://www.jura.fu-berlin.de/fachbereich/einrichtungen/zivilrecht/lehrende/engerta/index.html
https://www.ebs...2023-04-131h 01
Stark im Sturm#001 Unternehmenskultur: Wie Wertschätzung die Teamleistung steigert - mit Hanjo Runde, CEO HanseYachtsFühren in unsicheren Zeiten
Im neuen 'Stark im Sturm' Podcast für erfolgreiche Führung in unsicheren Zeiten spricht Jens mit Hanjo Runde, seit etwas über einem Jahr CEO der HanseYachts AG. Davor war er CEO des Küchenherstellers SieMatic und 11 Jahre in der Führungsriege bei Hilti.
Die HanseYachts AG ist gemessen an der Zahl weltweit verkaufter Yachten der zweitgrößte Hersteller hochseetauglicher Segelyachten der Welt. Im Markt für Freizeit-Motoryachten ist das börsennotierte Unternehmen in die Top-10-Anbieter weltweit gerückt. Gefertigt wird an den beiden Standorten in Greifswald (Deutschland) und Goleniów (Polen).
...2023-02-0833 min
SJV Specials Podcast | Stichting Jouw VerhaalCornelis Vreeken en Hanjo van ReesHanjo schreef me 'n mail. Of ik interesse had om hem samen met Cornelis te interviewen.Twee verschillende lichtingen, dezelfde eindrang, hetzelfde geloof. Geloof in henzelf en in de Almachtige. Lichtingen 88-2 én 91-4.In deze aflevering van deze speciale Mutsdas Podcast het verhaal van twee dpl commando korporaals: Cornelis Vreeken en Hanjo van Rees.Support 'Jouw Verhaal': https://stichtingjouwverhaal.nl/nl/jouw-verhaalSee omnystudio.com/listener for privacy information.2023-02-071h 42
BushCastBUSHCAST #55 - CONHECENDO A LIGA NORDESTE DE PRÁTICA DE BUSHCRAFT - Feat. HANJO E MACGYVERNo BushCast de hoje vamos conhecer a Liga Nordaste de Práticas em Bushcraft mais uma força para ajudar a difundir a prática e o conceito do bushcraft pelo Brasil, E quem vai estar com a gente neste episódio falando sobre a Liga serão os membros fundadores Hanjo e MacGayver. Não perca este episódio do Bushcast.
#bushcraft #caatinga #bushcast #nordeste #praticasmateira #atividadesoutdoor #sobrevivencia #guerreirosbushcraft
🟢 Inscritos do canal e ouvintes do BushCast tem 5% de desconto na compra de qualquer produto da loja Javalis Outdoor com o cupom: BUSHCAST
Clique no link...2023-02-042h 07
Enjoy The Full Audiobook That Keeps Thriller Fans Hooked.Broken Summer: A Novel by J.M. LeePlease visithttps://thebookvoice.com/podcasts/1/audiobook/707421to listen full audiobooks.
Title: Broken Summer: A Novel
Author: J.M. Lee
Narrator: Greg Chun
Format: Unabridged Audiobook
Length: 8 hours 9 minutes
Release date: September 1, 2022
Genres: Drama
Publisher's Summary:
A death, a lie, a secret. For twenty-six summers he didn’t have the courage to face the past. Lee Hanjo is an artist at the peak of his fame, envied and celebrated. Then, on his forty-third birthday, he awakens to find that his devoted wife has disappeared, leaving behind a soon-to-be-published novel she’d secretly written about the sordid past and questionable morality of an a...2022-09-018h 09Don’t Miss Your Ears To A Game-Changing Full Audiobook.Broken Summer: A Novel by J.M. LeePlease visithttps://thebookvoice.com/podcasts/1/audiobook/707421to listen full audiobooks.
Title: Broken Summer: A Novel
Author: J.M. Lee
Narrator: Greg Chun
Format: Unabridged Audiobook
Length: 8 hours 9 minutes
Release date: September 1, 2022
Genres: Suspense
Publisher's Summary:
A death, a lie, a secret. For twenty-six summers he didn’t have the courage to face the past. Lee Hanjo is an artist at the peak of his fame, envied and celebrated. Then, on his forty-third birthday, he awakens to find that his devoted wife has disappeared, leaving behind a soon-to-be-published novel she’d secretly written about the sordid past and questionable morality of an a...2022-09-018h 09
Unlock Top Full Audiobooks in Fiction, DramaBroken Summer: A Novel by J.M. LeePlease visit https://thebookvoice.com/podcasts/1/audiobook/707421 to listen full audiobooks. Title: Broken Summer: A Novel Author: J.M. Lee Narrator: Greg Chun Format: Unabridged Audiobook Length: 8 hours 9 minutes Release date: September 1, 2022 Genres: Drama Publisher's Summary: A death, a lie, a secret. For twenty-six summers he didn’t have the courage to face the past. Lee Hanjo is an artist at the peak of his fame, envied and celebrated. Then, on his forty-third birthday, he awakens to find that his devoted wife has disappeared, leaving behind a soon-to-be-published novel she’d secretly written about the sordid past and questionable morality of a...2022-09-0105 min
Full Audiobooks in Mystery, Thriller & Horror, SuspenseBroken Summer: A Novel by J.M. LeePlease visit https://thebookvoice.com/podcasts/1/audiobook/707421 to listen full audiobooks. Title: Broken Summer: A Novel Author: J.M. Lee Narrator: Greg Chun Format: Unabridged Audiobook Length: 8 hours 9 minutes Release date: September 1, 2022 Genres: Suspense Publisher's Summary: A death, a lie, a secret. For twenty-six summers he didn’t have the courage to face the past. Lee Hanjo is an artist at the peak of his fame, envied and celebrated. Then, on his forty-third birthday, he awakens to find that his devoted wife has disappeared, leaving behind a soon-to-be-published novel she’d secretly written about the sordid past and questionable morality of a...2022-09-0105 minListen to Latest Full Audiobooks in Mystery, Thriller & Horror, SuspenseBroken Summer: A Novel by J.M. LeePlease visithttps://thebookvoice.com/podcasts/1/audiobook/707421to listen full audiobooks.
Title: Broken Summer: A Novel
Author: J.M. Lee
Narrator: Greg Chun
Format: Unabridged Audiobook
Length: 8 hours 9 minutes
Release date: September 1, 2022
Genres: Suspense
Publisher's Summary:
A death, a lie, a secret. For twenty-six summers he didn’t have the courage to face the past. Lee Hanjo is an artist at the peak of his fame, envied and celebrated. Then, on his forty-third birthday, he awakens to find that his devoted wife has disappeared, leaving behind a soon-to-be-published novel she’d secretly written about the sordid past and questionable morality of an a...2022-09-018h 09
Unlock Top Full Audiobooks in Fiction, Contemporary WomenBroken Summer: A Novel by J.M. LeePlease visit https://thebookvoice.com/podcasts/1/audiobook/707421 to listen full audiobooks. Title: Broken Summer: A Novel Author: J.M. Lee Narrator: Greg Chun Format: Unabridged Audiobook Length: 8 hours 9 minutes Release date: September 1, 2022 Genres: Contemporary Women Publisher's Summary: A death, a lie, a secret. For twenty-six summers he didn’t have the courage to face the past. Lee Hanjo is an artist at the peak of his fame, envied and celebrated. Then, on his forty-third birthday, he awakens to find that his devoted wife has disappeared, leaving behind a soon-to-be-published novel she’d secretly written about the sordid past and questionable mora...2022-09-0105 minUnlock Top Full Audiobooks in Fiction, Contemporary WomenBroken Summer: A Novel by J.M. LeePlease visithttps://thebookvoice.com/podcasts/1/audiobook/707421to listen full audiobooks.
Title: Broken Summer: A Novel
Author: J.M. Lee
Narrator: Greg Chun
Format: Unabridged Audiobook
Length: 8 hours 9 minutes
Release date: September 1, 2022
Genres: Contemporary Women
Publisher's Summary:
A death, a lie, a secret. For twenty-six summers he didn’t have the courage to face the past. Lee Hanjo is an artist at the peak of his fame, envied and celebrated. Then, on his forty-third birthday, he awakens to find that his devoted wife has disappeared, leaving behind a soon-to-be-published novel she’d secretly written about the sordid past and questionable morality of a...2022-09-018h 09
Hanjo DigitalO Pote QuebradoUm jovem carregador de água sempre levava dois potes pendurados em cada ponta de uma vara.
Um dos potes tinha uma rachadura pequena, enquanto o outro estava inteiro e sempre chegava completo de água no fim da longa jornada entre o poço e a casa do patrão do carregador.
O pote rachado sempre chegava apenas com a metade da carga de água. Assim foi por dois anos, diariamente, o carregador entregando um pote e meio de água na casa de seu chefe.
Claro...2022-04-0505 minHanjo DigitalO que te faz feliz?O que te faz feliz? Dinheiro, luxo e ostentação? Um dia com os amigos, ter tempo de qualidade com pessoas especiais e poder presentear alguém? Cada pessoa tem e desenha a felicidade de um jeito diferente e não cabe a nós julgar. Não importa o modo que te faz feliz, corra atrás e não desista. Há alguns jeitos que não precisam de muito esforço, mas há outros que precisam. Dizem que a felicidade se encontra nas coisas simples da vida, mas a verdade é que o dinheiro pode, sim, contribuir para essa emoção...2022-04-0504 minHanjo DigitalQual Lobo vence?Uma noite, um velho índio falou ao seu neto sobre o combate que acontece dentro das pessoas.
Ele disse: – Há uma batalha entre dois lobos que vivem dentro de todos nós.
Um é Mau – É a raiva, inveja, ciúme, tristeza, desgosto, cobiça, arrogância, pena de si mesmo, culpa, ressentimento, inferioridade, orgulho falso, superioridade e ego.
O outro é Bom – É alegria, fraternidade, paz, esperança, serenidade, humildade, bondade, benevolência, empatia, generosidade, verdade, compaixão e fé.
O neto pensou nessa luta e...2022-04-0504 minHanjo DigitalConsegue ouvir o inaudível?Um rei mandou seu filho estudar no templo de um grande Mestre, com o objetivo de prepará-lo para ser uma grande pessoa. Quando o príncipe chegou ao templo, o Mestre o mandou sozinho para uma floresta. Ele deveria voltar um ano depois, com a tarefa de descrever todos os sons da floresta. Quando o príncipe retornou ao templo, após um ano, o Mestre lhe pediu para descrever todos os sons que conseguira ouvir. Então disse o príncipe:
- Mestre, pude ouvir o canto dos pássaros, o barulho das folhas, o alvoroç...2022-04-0505 minHanjo DigitalEpisódio 05 - Gestão de Ativos - MSD 2022.1Episódio 05 - Gestão de Ativos - MSD 2022.1
Esse episódio faz parte do programa Maratona de Service Desk, Estamos na Temporada 01, Episódio 05 - Gestão de Ativos. Para saber mais, acessa a plataforma YOUTUBE e inscreva-se no HANJO DIGITAL. Temos 06 Temporadas completas com 10 episódios em cada uma com temas voltados para o Service Desk, Field Service e NOC, ou o Desk Digital, quer saber mais? INSCREVA-SE e aproveita passa no INSTAGRAM, segue a gente e nos ajude a propagar o conteúdo.2022-03-2230 minHanjo DigitalOs 5 Ps de estratégia de MintzbergMintzberg escreveu pela primeira vez sobre os 5 Ps da Estratégia em 1987. Cada um dos 5 Ps é uma abordagem diferente da estratégia. São eles:
Plan (Plano);
Ploy (Manobra);
Pattern (Padronizar);
Position (Posição);
Perspective (Perspectiva).
2022-03-0220 minHanjo DigitalHD_CDH_ O que é conhecimento tácito?Fala pessoal, blz? Como estão? Além do Maratona de Service Desk, Tecnologia e agora incluindo o terceiro pilar que é pessoas. O que é o conhecimento tácito? Como podemos aplicar em nosso meio? Esse é um projeto INDEPENDENTE sem apoio de NENHUMA instituição! O foco aqui é levar OPORTUNIDADE a todos! Tanto que, estamos encaminhando para as principais redes sociais! O seu ENGAJAMENTO é a nossa FORÇA! Estou abrindo aqui os 20 anos de expertise em INFRAESTRUTURA à VOCÊ que deseja preparar-se melhor para o MERCADO de TRABALHO! #maratona #servicedesk #desk #fieldservice #service #noc #datacenter #ti #tecnologia #infraestrutura #profissional #mercadodetrabalho #mercado #oportunidade #enga...2022-03-0108 minHanjo DigitalHANJO DIGITAL - CDH - O QUE É TALENTO?HANJO DIGITAL - CDH - O QUE É TALENTO?
O tema talento é realmente apaixonante. O que você diria sobre talento? Você se considera um? E seus colegas de trabalho, são talentosos? É muito provável que sua resposta seja de acordo com os conceitos que você tem sobre o que é um profissional talentoso.2022-02-2610 min
Hanjo DigitalHanjo Digital (Trailer)2021-09-2100 minHanjo DigitalEpisódio 001 - Resiliência é EssencialO que é resiliência; Desenvolvimento de um projeto pessoal de vida; Capacidade de compreender nossas emoções; Quais as Características de uma pessoa resiliente?; Porque a resiliência é tão importante?; Como saber se sou resiliente?; Quais os fatores?; resiliência e saúde emocional; Como ter mais resiliência?; os 7 C"s" da resiliência2021-09-2120 min
Embrace The Eye-Opening Full Audiobook Now, Thriller Fans![German] - Working on a new me - Wie ich mein Fitnessziel erreicht habe - und wie sich ein gesunder Lebensstil auch auf meinen Job ausgewirkt hat (unabridged) by Hanjo KochPlease visithttps://thebookvoice.com/podcasts/1/audiobook/521394to listen full audiobooks.
Title: [German] - Working on a new me - Wie ich mein Fitnessziel erreicht habe - und wie sich ein gesunder Lebensstil auch auf meinen Job ausgewirkt hat (unabridged)
Author: Hanjo Koch
Narrator: Hanjo Koch
Format: Unabridged Audiobook
Length: 2 hours 11 minutes
Release date: January 29, 2021
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
In diesem Hörbuch verfolgst du meinen 2,5-jährigen persönlichen Weg bis zum Erreichen meines Fitnessziels. Du findest Beispiele dazu, wie ich: - fokussierter und engagierter wurde, - Bewusstsein für Lebensmittel erlangte, - Essgewohnheiten veränderte, - neue Persp...2021-01-292h 11
Transport Yourself to Another World With Full AudiobookWorking on a new me - Wie ich mein Fitnessziel erreicht habe - und wie sich ein gesunder Lebensstil auch auf meinen Job ausgewirkt hat (unabridged) Hörbuch von Hanjo KochHören Sie sich dieses volle Hörbuch kostenlos beihttps://hotaudiobook.com/freeID: 521394
Titel: Working on a new me - Wie ich mein Fitnessziel erreicht habe - und wie sich ein gesunder Lebensstil auch auf meinen Job ausgewirkt hat (unabridged)
Autor: Hanjo Koch
Erzähler: Hanjo Koch
Format: Unabridged
Spieldauer: 2:11:24
Sprache: Deutsch
Veröffentlichungsdatum: 01-29-21
Herausgeber: work:chance
Kategorien: Business & Economics, Career Development, Health & Wellness, Fitness
Zusammenfassung:
In diesem Hörbuch verfolgst du meinen 2,5-jährigen persönlichen Weg bis zum Erreichen meines Fitnessziels. Du findest Beispiele dazu, wie ich:
- fokussierter und engagierter wurde,
- Bewusstsein für Lebensmi...2021-01-292h 11Listen to the Best Full Audiobooks in Self-Improvement, Career Development[German] - Working on a new me - Wie ich mein Fitnessziel erreicht habe - und wie sich ein gesunder Lebensstil auch auf meinen Job ausgewirkt hat (unabridged) by Hanjo KochPlease visithttps://thebookvoice.com/podcasts/1/audiobook/521394to listen full audiobooks.
Title: [German] - Working on a new me - Wie ich mein Fitnessziel erreicht habe - und wie sich ein gesunder Lebensstil auch auf meinen Job ausgewirkt hat (unabridged)
Author: Hanjo Koch
Narrator: Hanjo Koch
Format: Unabridged Audiobook
Length: 2 hours 11 minutes
Release date: January 29, 2021
Genres: Career Development
Publisher's Summary:
In diesem Hörbuch verfolgst du meinen 2,5-jährigen persönlichen Weg bis zum Erreichen meines Fitnessziels. Du findest Beispiele dazu, wie ich: - fokussierter und engagierter wurde, - Bewusstsein für Lebensmittel erlangte, - Essgewohnheiten veränderte, - neue Perspektiven erlau...2021-01-292h 11
impactDem Wasserstoff aus den Startlöchern helfen // Hanjo ArmsFolge 7
Nun kommt sie doch, die Wasserstoffstrategie der Bundesregierung, allerdings mit reichlich Verspätung. Um die Klimaziele zu erreichen wird sie aber dringend gebraucht. Wofür sie genau gebraucht wird, und wie es der Energiewirtschaft in der Krise geht – Darüber berichtet unser Experte für den Energiemarkt: Hanjo Arms.2020-05-2225 min
Discover Audiobook in History, 20th CenturyErst jagen, dann essen! von Svenja Schmidt | Kostenloses HörbuchHören Sie sich dieses volle Hörbuch kostenlos bei :https://hotaudiobook.com/freeTitel: Erst jagen, dann essen!
Autor: Svenja Schmidt, Hanjo Fritzsche
Erzähler: Hanjo Fritzsche
Format: Unabridged
Spieldauer: 1 hr and 1 min
Sprache: Deutsch
Veröffentlichungsdatum: 11-27-13
Herausgeber: Tausendschlau Verlag
Kategorien: Health & Fitness, Diets & Nutrition
Zusammenfassung:
Der Gesundheitscoach Hanjo Fritzsche definiert gesunde Ernährung aus der Evolution des Menschen heraus: Auf welchen Lebensstil, auf welche Art der Bewegung und auf welche Ernährung hat sich der Mensch genetisch seit Jahrtausenden eingestellt? So muss ein relativ modernes Nahrungsmittel wie eine Scheibe Brot nicht unbedingt gesünder sein, als ein rohes S...2013-11-271h 01