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Showing episodes and shows of
Hanna Nuss
Shows
Living The Dream Iowa Life
559 // the needed expansion.
Topics of Discussion - Growth - Expansion - Experience 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 Book Launch https://hannanuss.com/book/
2021-09-16
34 min
Living The Dream Iowa Life
558 // the level up mentality.
Topics of Discussion - Taking breaks - Continuing with consistency - Uninterrupted flow 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 Book Launch https://hannanuss.com/book/
2021-09-15
34 min
Living The Dream Iowa Life
557 // the pain of opting out.
Topics of Discussion - Choosing less but wanting more - Walking toward the edge - Jumping 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 Book Launch https://hannanuss.com/book/
2021-09-14
34 min
Living The Dream Iowa Life
556 // let's put the self back in self-discovery.
Topics of Discussion - Karen doesn't know what will work for you - You know - Listen to yourself above all else 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 Book Launch https://hannanuss.com/book/
2021-09-13
34 min
Living The Dream Iowa Life
555 // five skills.
Topics of Discussion - 5 skills you need no matter what - Let's make this make sense - Also the overabundance of 5's was not planned 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 Book Launch https://hannanuss.com/book/ Connect https://hannanuss.com/
2021-09-10
34 min
Living The Dream Iowa Life
554 // 1, 2, 3...GO.
Topics of Discussion - Test the hypothesis - Build what you know you need - Follow energy 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 Book Launch https://hannanuss.com/book/
2021-09-09
34 min
Living The Dream Iowa Life
553 // the problem is there is no problem.
Topics of Discussion - Seeking your dreams - Making uncomfortable changes - Fight or flight 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 Book Launch https://hannanuss.com/book/
2021-09-08
35 min
Living The Dream Iowa Life
552 // need to know navigation.
Topics of Discussion - Creating your reality - The building of a whole person - Balancing stoic behaviors & emotions 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 Book Launch https://hannanuss.com/book/
2021-09-07
34 min
Living The Dream Iowa Life
551 // decide you decide.
Topics of discussion - My obsession - Renouncing what you know - Chasing your dreams (whisper) 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 Book Launch https://hannanuss.com/book/
2021-09-06
34 min
Living The Dream Iowa Life
550 // give up the self-hate.
Topics of Discussion - Self-hate goals - Others expectations/judgments - Accepting & elevating 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 Book Launch https://hannanuss.com/book/
2021-09-03
34 min
Living The Dream Iowa Life
549 // i am light.
Topics of Discussion - Deeper realizations - The discounting - The recognizing 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 Book Launch https://hannanuss.com/book/
2021-09-02
35 min
Living The Dream Iowa Life
548 // so we gunna walk it out.
Topics of Discussion - Getting back up - Rising together - Finding your light 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 Book Launch https://hannanuss.com/book/
2021-09-01
34 min
Living The Dream Iowa Life
547 // learn, collect, dissolve.
Topics of Discussion - The repeatable process - Research - Findings so far 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 Book Launch https://hannanuss.com/book/ Connect https://hannanuss.com/
2021-08-31
35 min
Living The Dream Iowa Life
546 // the courage to surrender.
Topics of Discussion - Putting it out there - Courage - Taking the next risk 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 Book Launch https://hannanuss.com/book/ Connect https://hannanuss.com/
2021-08-30
35 min
Living The Dream Iowa Life
544 // the limitations we face.
Topics of Discussion - The choice - I am just a girl - The bar that is set 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 Book Launch https://hannanuss.com/book/ Connect https://hannanuss.com/
2021-08-26
35 min
Living The Dream Iowa Life
543 // seeking higher ground.
Topics of Discussion - Phases of alignment - Changing the "self-help" conversation - Normalization of the phases 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Book Launch https://hannanuss.com/book/
2021-08-25
36 min
Living The Dream Iowa Life
542 // the response is coming for you.
Topics of Discussion - Choosing a vibe - Riding the wave of the unknown path - Deciding what you want - Taking a step 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Book Launch https://hannanuss.com/book/
2021-08-24
34 min
Living The Dream Iowa Life
541 // experiencing happiness.
Topics of Discussion - The stressors - Balance - Finding happiness more times than not - Eliminating the stressors 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Book Launch https://hannanuss.com/book/
2021-08-23
34 min
Living The Dream Iowa Life
540 // what are you doing here?
Topics of Discussion - 1 million and 1 ideas - The beauty of a brain - Finding alignment for you 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Book Launch https://hannanuss.com/book/
2021-08-20
35 min
Living The Dream Iowa Life
539 // discipline & expansion.
Topics of Discussion - Why habits win - Process-driven results - The power of consistency 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Book Launch https://hannanuss.com/book/
2021-08-19
36 min
Living The Dream Iowa Life
538 // to serve $ but value time.
Topics of Discussion - Chasing your dreams - Giving up the life you actually want for the one you are told to want - Deciding to chase joy - Following your joy 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Book Launch https...
2021-08-18
34 min
Living The Dream Iowa Life
537 // conservation of mental energy.
Topics of Discussion - The "drain" no one talks about - Why are you so tired all the time - Opting out of the ones you love 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Book Launch https://hannanuss.com/book/
2021-08-17
35 min
Living The Dream Iowa Life
536 // rest is required.
Topics of Discussion - Rest - Rest - Rest - Reflect 5 and five Daily Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Book Launch https://hannanuss.com/book/
2021-08-16
34 min
Living The Dream Iowa Life
535 // shift from i have to to i get to.
Topics of Discussion - Kanye West - Your self-acknowledged genius - Finding your get to 5 and five Daily Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Book Launch https://hannanuss.com/book/
2021-08-13
36 min
Living The Dream Iowa Life
534 // when the wind is blowing, don't resist.
Topics of Discussion - Time is the gift - Letting the wind take me - Not resisting 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Book Launch https://hannanuss.com/book/
2021-08-12
34 min
Living The Dream Iowa Life
533 // for those seeking stars.
Topics of Discussion - Being in wonderment of the universe - 3 years ago today - Choosing the clouds 5 and five Daily Task Journal https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Book Launch https://hannanuss.com/book/
2021-08-11
34 min
Living The Dream Iowa Life
532 // it's complicated.
Topics of Discussion - The unintended complications of self-growth 5 & five Daily Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Book Launch https://hannanuss.com/book/
2021-08-10
34 min
Living The Dream Iowa Life
531 // just go chase your dreams.
Topics of Discussion - Know what they are - Find a way to mobilize - Just do it 5 and five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Brain.FM Link https://www.brain.fm?fp_ref=thedeathofadream Code: thedeathofadream
2021-08-09
37 min
Living The Dream Iowa Life
530 // the evolution of a soul.
Topics of Discussion - Unhealthy - Average - Healthy - The seasons we have endured 5 and five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Brain.FM Link https://www.brain.fm?fp_ref=thedeathofadream Code: thedeathofadream B...
2021-08-06
38 min
Living The Dream Iowa Life
529 // the matrix is you believing life happens to you.
Topics of Discussion - Leaving the matrix - Following the clue package - How/why you got stuck 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Brain.FM Link https://www.brain.fm?fp_ref=thedeathofadream Code: thedeathofadream ...
2021-08-05
37 min
Living The Dream Iowa Life
528 // navigating overwhelming energy.
Topics of Discussion - Not even settling for confusing energy - Higher energy expectations - Standing in the silent discomfort - The value you bring 5 & five Daily Task Journal https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Brain.FM Link https://www.brain.fm?fp_ref=thedeathofadream
2021-08-04
38 min
Living The Dream Iowa Life
527 // excuses or success.
Topics of Discussion - Toxic Mindsets - Excusing yourself out of situations/relationships - Not bringing everyone along 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Brain.FM Link https://www.brain.fm?fp_ref=thedeathofadream Code: thedeathofadream ...
2021-08-03
38 min
Living The Dream Iowa Life
526 // a life that echoes into eternity.
Topics of Discussion - Jesus quote (I think they are called something more official) - Finding your soul - Choosing your soul 5 and five Daily Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Brain.FM Link https://www.brain.fm?fp_ref=thedeathofadream Code: thedeathofadream
2021-08-02
37 min
Living The Dream Iowa Life
525 // giving up what you want most for what you want now.
Topics of Discussion - Staying the course - Changing the vibe - Watching the world crumble in reaction 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Brain.FM Link https://www.brain.fm?fp_ref=thedeathofadream Code: thedeathofadream ...
2021-07-30
38 min
Living The Dream Iowa Life
524 // what is destiny for 400.
Topics of Discussion - Trusting the path - Knowing it's a prerequisite - Following for more - Standing back up for your destiny 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Brain.FM Link https://www.brain.fm?fp_ref=thedeathofadream Co...
2021-07-29
38 min
Living The Dream Iowa Life
523 // set it & forget it.
Topics of Discussion - Facing others expectations - Knowing when to say no more - Surrendering your desire - Letting it flow 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Brain.FM Link https://www.brain.fm?fp_ref=thedeathofadream Code...
2021-07-28
38 min
Living The Dream Iowa Life
522 // plagued with perfection.
Topics of Discussion - Divine-human goodness - The perfection trap - Ridiculous expectations 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Brain.FM Link https://www.brain.fm?fp_ref=thedeathofadream Code: thedeathofadream Book Launch https...
2021-07-27
37 min
Living The Dream Iowa Life
521 // what comes next.
Topics of Discussion - The Olympics - The end - Dream death - Dream done 5 & five Daily Task Journal https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Brain.FM Link https://www.brain.fm?fp_ref=thedeathofadream Code: thedeathofadream Book...
2021-07-26
37 min
Living The Dream Iowa Life
520 // discipline equals freedom.
Topics of Discussion - Inevitable rise - Upping the baseline - Champion level discipline 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Brain.FM Link https://www.brain.fm?fp_ref=thedeathofadream Code: thedeathofadream Book Launch ...
2021-07-23
38 min
Living The Dream Iowa Life
519 // reflection routine.
Topics of Discussion - The unbottling - The reflection required for growth - Personal journals 5 & five Daily Task Journal https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Brain.FM Link https://www.brain.fm?fp_ref=thedeathofadream Code: thedeathofadream Book Launch
2021-07-22
37 min
Living The Dream Iowa Life
518 // i tried to tell everyone how i felt & they laughed at me.
Topics of Discussion - Choosing misery - Chasing your dreams - Life being the shortest - The unknown timeline 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Brain.FM Link https://www.brain.fm?fp_ref=thedeathofadream Code: thedeathofadream
2021-07-21
38 min
Living The Dream Iowa Life
517 // create vs. consume.
Topics of Discussion - My anxiety-ridden Monday - The importance of energy protection - Consumption - Creation 5 & five Daily Task Journal https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Brain.FM Link https://www.brain.fm?fp_ref=thedeathofadream Code: thedeathofadream
2021-07-20
38 min
Living The Dream Iowa Life
516 // maybe life is uninteresting.
Topics of Discussion - A confused discussion on how this keeps happening... 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Brain.FM Link https://www.brain.fm?fp_ref=thedeathofadream Code: thedeathofadream Book Launch https://hannanuss.com/book/
2021-07-19
37 min
Living The Dream Iowa Life
515 // i see me.
Topics of Discussion - greatness grounding - my dreams word for word - changing the game - doing what you want 5 & five Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Brain.FM Link https://www.brain.fm?fp_ref=thedeathofadream Code: thedeathofadream
2021-07-16
38 min
Living The Dream Iowa Life
514 // welcome to season three.
Topics of Discussion - where we are headed...I have no idea. :) - enjoy 5 & five minimalist time management planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Brain.FM Link https://www.brain.fm?fp_ref=thedeathofadream Code: thedeathofadream Book Launch https://h...
2021-07-15
37 min
Living The Dream Iowa Life
513 // a reflection of self & season two.
Topics of Discussion - Season 1 but idk why - Reflection of season 2 - Faith & spirituality 5 & five Daily Task Journal https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Brain.FM Link https://www.brain.fm?fp_ref=thedeathofadream Code: thedeathofadream Book Launch
2021-07-14
37 min
Living The Dream Iowa Life
512 // the entire road won't be yellow & brick.
Topics of Discussion - Show me how it gets better - Seeing good & bad - Choosing to see the good 5 & five Minimalist Time Management Journal https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Brain.FM Link https://www.brain.fm?fp_ref=thedeathofadream Code: thedeathofadream
2021-07-13
36 min
Living The Dream Iowa Life
511 // so i tend to myself.
Topics of Discussion - Your life work Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Brain.FM Link https://www.brain.fm?fp_ref=thedeathofadream Code: thedeathofadream Book Launch https://hannanuss.com/book/
2021-07-12
35 min
Living The Dream Iowa Life
510 // we are the champions.
Topics of Discussion - Celebrating yourself - Creating a life that requires pump up music - Not settling for less than - Doing you 5 and five Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Brain.FM Link https://www.brain.fm?fp_ref=thedeathofadream ...
2021-07-09
35 min
Living The Dream Iowa Life
509 // embody it.
Topics of Discussion - Stop attempting to save - Love them enough to leave them - Embody what you want to see - Become it & you will attract it 5 & five Daily Task Planner https://www.amazon.com/five-Planner-Daily-Task-Journal/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1625573369&sr=8-3 It takes one - 15-minute hype call https://calendly.com/hannanuss/ittakesone Brain.FM Link https://www.brain.fm?fp_ref=t...
2021-07-08
37 min
Living The Dream Iowa Life
502 // 5 & five.
Topics of Discussion - Failing to structure my days as an entrepreneur - Not knowing how to be my own boss - ENDLESS TO-DO LISTS - Finding a new way to win 5 & Five Task Planner Link https://www.amazon.com/dp/B097X4R5KW/ref=sr_1_3?dchild=1&keywords=hanna+nuss&qid=1624968034&sr=8-3 Brain.FM Link https://www.brain.fm?fp_ref=thedeathofadream Code: thedeathofadream Book Launch https://hannanuss.com/book/ ...
2021-06-29
38 min
Living The Dream Iowa Life
253 // why do you fight like you are running out of time?
because you are. every moment that passes is another moment you either were or were not working on you and the things you want in this world. I kinda lived with this image that the life I wanted was not a possibility. I didn't see anyone who looked like me out here doing this work so I just pushed past the possibility. you can do anything and you should be fighting for yourself like you are running out of time because you are. it is possible from wherever you sit but everyday young and old is another gift what...
2020-07-15
37 min
Living The Dream Iowa Life
252 // EVERYTHING IS FINE & that is the ISSUE.
Honestly, when I started this podcast I had no idea what I was doing. What I would say or even if I would do this for more then one day. I just wanted to do it because I knew I had more to say. I wanted to speak and write and no one would give me a microphone so I bought my own. I just couldn't settle any longer. EVERYTHING WAS FINE and that was the whole fucking problem. I didn't want FINE forever. i would be honored to read your death of a dream story ...
2020-07-14
38 min
Living The Dream Iowa Life
249 // the signs that led me to go ALL IN on my dreams. Part 1
we are looking into the story of how i knew/was told it was time to leave my day job. in this two or three-part series we will discuss where i was, the signs i asked for and ways they were given to me and finally this realization that if i didn't take action here it would lead nowhere. i would be honored to read your death of a dream story send to: the death of a dream Attn: Hanna Nuss Po Box 543 Denver, IA 50622
2020-07-09
37 min
Living The Dream Iowa Life
247 // the #1 way to stop yourself from stopping again.
i know this all to well. especially as an enneagram seven I am very well known for being pumped about something, using all of my energy in pursuit and stopping before I even start. seriously. so how do you correct that because while it may seem like a weakness it is also a strength when contained and maintained. today we are talking good solid habits and movements for your life. no matter what you want to do. i would be honored to read your death of a dream story send to: the death o...
2020-07-07
35 min
Living The Dream Iowa Life
246 // how to stop being "just fine" with your life.
everything is fine is a phrase i overused in my past life. still using it today to escape weird conversations but I had this inner craving to be more than fine to be good. to be GREAT in fact. the audacity am I right? how dare her. especially in this society that has been built on this idea that grateful is more important than greatness. i am not saying be ungrateful in fact, you should practice gratitude every day (don't overthink it, just a prayer or thought will do) but do be hungry for the life you want and t...
2020-07-06
36 min
Living The Dream Iowa Life
245 // how to make friends as an adult.
i remember about six months ago asking someone like how do you do that. how do you have friendships with depth outside of work? i didn't really know. most of my childhood friendships existed out of proximity and similarities but as an adult, I didn't have similarities with people except the ones who were workaholics like me and the reality is those are the worst friends to have because you will never see each other and therefore you really aren't friends at all...so I wanted to make friends. this is true and how I did it and it...
2020-07-03
38 min
Living The Dream Iowa Life
244 // why self-improvement is the most VITAL step to live life on your terms.
self-improvement gets this bad name. really it is so vital that I can't honestly even sit here and say that had i not started tapping into the know greats of this work I would never have gotten here. but you can't just read the books and get there. and it won't only take the one time. it takes working on yourself every day to show up as your best version. start listening to yourself. she knows what is right. i would be honored to read your death of a dream story
2020-07-02
37 min
Living The Dream Iowa Life
243 // the #1 thing that will hold you back.
SECURITY/SAFETY. this idea we all have that our lives are so secure and we would hate to give that up. what if security was the price we paid for showing up as our real selves. what is we had big ideas and thoughts but wanting to be accepted held us back from speaking to what we believe to be true. thus the way of the world but I want to start challenging these thoughts especially right now. if anything COVID has taught us is that no one is secure. nothing can ever be known as safe.
2020-07-01
37 min
Living The Dream Iowa Life
242 // is it possible to do something you LOVE everyday?
i hate to tell you this because i up until yesterday struggled to believe it as well. you actually can do something you love every day and you damn well should. and no you don't have to be disgusting about marketing to do it. you can just tell your story. the great thing about that is it is authentic. come on. do you want to talk about the things you want to do or do you want to actually do them? what do i need to tell you for you to believe it is possible?
2020-06-30
39 min
Living The Dream Iowa Life
241 // how to overcome the beliefs holding your back from being brave.
you can do anything. i know you are likely rolling your eyes at me right now. but what are you willing to do now for yourself down the road? can you create the life you want with what you have now. are you even willing to explore it? because out of exploration we can discover what the heart truly wants. keep going. YOU GOT THIS! i would be honored to read your death of a dream story send to: the death of a dream Attn: Hanna Nuss
2020-06-29
42 min
Living The Dream Iowa Life
240 // why you should start betting on yourself.
keep going and keep growing. take in the people meant to move you and let them. look at the world as they see it. you can and you should go all-in on your dreams. start showing up. start navigating what your dream might look like. then move. first and foremost we must stay in control of our limiting beliefs and then you really just have to go. you want to go faster do it every day. you want to dilly dally for the next couple of years and maybe see growth touch it once a week. GO ALL IN...
2020-06-26
36 min
Living The Dream Iowa Life
239 // WTF is the death of a dream anyways.
seriously. well, in short, it is basically a daily recount of me recovering and acknowledging that my dreams died and a piece of my confidence and self died right along with them. but i wanted more. so i did this and discovered along with all of you what i wanted to do and what i wanted to be about. the death of a dream is a love letter for all of us. calling out more for our lives and making sure that we have a say. that we did not die just because one dream did.
2020-06-25
35 min
Living The Dream Iowa Life
237 // why the most VITAL step is failure.
we are raised on this idea that perfection is the goal. it certainly can be but not without the commitment to get it wrong in the pursuit of that goal. we have to learn how to lose in order to fully under how to win. in fact staying top-level to avoid "failure" will only leave you wanting more out of whatever it is you are chasing. it won't be deep enough. keep going and keep growing. you are not going to get it right all the time. i would be honored to read your d...
2020-06-23
33 min
Living The Dream Iowa Life
236 // how to take back your time.
give it away, give it away give it away now. the lyrics to this limp bizkit song essentially summed up my life. i was giving time away in exchange for...well I am still unsure of exactly what I was getting in return. in order to take back your time you have to know what you are wanting to give your time to. i would be honored to read your death of a dream story send to: the death of a dream Attn: Hanna Nuss P...
2020-06-22
35 min
Living The Dream Iowa Life
235 // how some people are placed in your life to reawaken your soul.
baelor. she is the fire of this earth. my second born child. she was like sent as a tiny remembrance of who I knew true to my soul I was supposed to be. the older she grows the more she calls my soul out like a siren. baelor is me in ways I had forgotten to show up. people can do that for you. they have this funny way of showing up in our lives to be that person. to be that memory and that moment for you. are you paying attention to that call and those people?
2020-06-19
33 min
Living The Dream Iowa Life
234 // how to shift your belief set.
this is imperative to growth in any way. i don't care what you are doing but in order to shift your thinking on anything. ANYTHING. you have to shift the way we are taught to talk and think about ourselves. i realize we are undoing a whole lot of wrong done to you but we can do this! human nature drives us to validate beliefs. if and when we validate beliefs we keep going until it is validated. so imagine if the beliefs you held about yourself were good. i would be honored to r...
2020-06-18
34 min
Living The Dream Iowa Life
233 // the keys to moving forward in the direction of your dreams.
you matter in this world. in fact you are the most important part of the equation of how you show up. here is the deal. we are all sitting here looking at what is wrong with us. why we aren't enough. how we cant do something. yet some people do the thing. who have the same things wrong if not worse and still go do the thing? which means it isn't about what is wrong with you it is about flipping that script. rethinking how you are showing up for yourself. YOU CAN AND SHOULD DO ANYTHING THAT SETS...
2020-06-17
34 min
Living The Dream Iowa Life
232 // the #1 mindset to shift when establishing a new routine.
YOU. putting yourself into the equation. i know you have softball and soccer and work and life and everyone in the entire world's schedule on your calendar but WHERE ARE YOU? do you even appear? and no I am not just talking about the spa day you got gifted on mother's day that you will probably never use. WHERE ARE YOU? we have to start showing up more on our own daily routines and the trickle-down affect of you being present will astound you. put yourself on your schedule today and EVERY DAY. it is vital to shifting your...
2020-06-16
33 min
Living The Dream Iowa Life
231 // the KEY STEPS to true presence in your life.
i want you to show up fully for this life. no more of this half self stuff where you are at the weekend BBQ with friends but not really there at all because you are thinking about the million long list of to-dos you have sitting at home. ya, have been there and beyond. i know right you are sitting here thinking of ya easy for you to say right...girl i get it. and yes easy for me to say but if you want to be there you can be we just have to start challenging the "norm"...
2020-06-15
34 min
Living The Dream Iowa Life
230 // the #1 tip i have for taking the first step towards manifesting your dream life.
there have been moments where i stumbled hard. today we are talking about lessons I have learned along the way in manifesting my own dream life. you can get past them but the insanity it takes to keep stepping back up, again and again, is quite unspeakable. it is hard. even that description doesn't justify IT. but if I can you can I just want you to be prepared for the things I wasn't. i would be honored to read your death of a dream story send to:
2020-06-12
33 min
Living The Dream Iowa Life
229 // the path to the discovery of yourself.
you can find it. are you willing to is the question. it will take strength, endurance, and curiosity but you can discover your true self and alignment. you owe it to yourself. that burning that you keep trying to cover up it serves a purpose and you should fully know that it will keep coming back up. i would be honored to read your death of a dream story send to: the death of a dream Attn: Hanna Nuss Po Box 543 Denver, IA 50622 ...
2020-06-11
35 min
Living The Dream Iowa Life
228 // the 1 action step i took to discover my passion.
success leaves clues. want to find what would light your soul on fire? we all do right dumb question. the step I used was simple. start writing down what you are doing when you have those high-frequency moments. after you have a bunch of those moments review it. what is similar and what is different. somethings will line up and some won't but you owe it to yourself to keep exploring. keep going until your list feels true and pay attention to what it is about that. i coached for years and it wasn't the volleyball as much as...
2020-06-10
35 min
Living The Dream Iowa Life
227 // my GO TO key to creating a higher vibe for your life.
success leaves clues. those clues lie in the day to day. so TODAY start paying attention to how you are showing up. listen to the things you say again and again because those are either contributing to big moments or taking away from them. the reality is your vibe is in your daily actions. so my go-to for a higher vibe lies in the vibe you put out in the day to day. you can't just show up as your higher vibe self in big moments. i would be honored to read your death o...
2020-06-09
32 min
Living The Dream Iowa Life
226 // are we coaching ourselves into a negative narrative. start showing up as more TODAY.
we constantly build ourselves up on words as walls. we act as if these words we tell ourselves are capable of holding us hostage and then we let them do just that. we can coach you past that and once you overcome one watch out... i would be honored to read your death of a dream story send to: the death of a dream Attn: Hanna Nuss Po Box 543 Denver, IA 50622 If this episode or the show has h...
2020-06-08
34 min
Living The Dream Iowa Life
225 // how to recognize your line in the sand moment.
that moment may be hard to recognize in real-time or it may be painfully obvious. whatever it is for you when you know you know. today I am going to walk you down the journey of my line in the sand moment to stand back up. this is the day my first child was born. she came into the world so calm and wise it was quite alarming actually. but her silence would play a significant part in my ability to take this moment in and decide to stand back up for me and that things I wanted. her...
2020-06-05
33 min
Living The Dream Iowa Life
224 // the importance of community on your self-growth path.
community is vital. you cant do this alone. i know I really believed that I could but as I started to restructure my support system I realized the right people grow with you. they may not be an everyday type level of growth but the right ones will grow back into your life right when you need them most. i would be honored to read your death of a dream story send to: the death of a dream Attn: Hanna Nuss Po Box 543 D...
2020-06-04
33 min
Living The Dream Iowa Life
223 // start having NECESSARY conversations.
reframe it, people. i know this is big and overwhelming and bottom line it is a risk to take a side. even publishing this podcast is a risk. and I will continue to risk it for what I believe is right. i will continue to call out my people in my circle to discuss things. i will continue because comparatively, my battle with this movement is so SMALL and insignificant that it is kind of crazy to think that I can't even just do this... i would be honored to read your death of...
2020-06-03
35 min
Living The Dream Iowa Life
222 // finding space as YOU in this world. YOU are NOT broken.
we don't question the world. yet the world is built in this comfort pattern. built around how things have always been done. we rarely question things that are not broken. this lack of questioning leads us down this path of "normal" and an inability to realize who we are and who we are meant to show up as. you deserve to walk in this world as the whole you. even if that makes the confines of who this world makes us uncomfortable. stand out. i would be honored to read your death of a d...
2020-06-02
33 min
Living The Dream Iowa Life
221 // the ONLY way to get past what is holding you back.
we all phase in and out of seasons of life. one of the most vital is a commitment to a season of growth. this is a self-chosen path. many choose the opposite which is a path of victim status. this is why when you chose to grow and others around you do not there becomes a tension. people can choose to stay and you can choose who you surround yourself with but I can promise a path of growth may mean outgrowing those around you. i would be honored to read your death of a dream story
2020-06-01
33 min
Living The Dream Iowa Life
220 // the #1 mistake we all make when trying something new.
we are withholding the joys of whatever it is we want to create. like ok, Hanna if you are good and do your website and figure out how to run a business you can do a podcast. switch it girl. do the thing that is going to light you up first. the rest will come I promise you. i would be honored to read your death of a dream story send to: the death of a dream Attn: Hanna Nuss Po Box 543 Denver, I...
2020-05-29
34 min
Living The Dream Iowa Life
219 // take tangible action to overcome your limiting beliefs TODAY.
today we are doing a deep dive into how I developed my limiting belief coaching strategy. when we move into the touchy-feely portion of this work it all gets sticky and it is hard to see movement because well we don't/can't measure it the way we measure "normal" things. so what is we reset how we overcome these beliefs. what if we create tangible comfortable movement? what if we structured the touchy-feely to be action-oriented. i have seen this process work as I have done work to overcome my own limiting beliefs and working with teams of fierce...
2020-05-28
32 min
Living The Dream Iowa Life
217 // the #1 tool i used to get focused & start aligning my life.
i had this insane way of starting something so passionately only to fizzle out again. like every six months. starting and stopping had become this new normal for me. so I had begun to think i must not have what it takes because i can't get past this. for an amount of time, i fell into the victim whelm again & just decided that this insane start and stop method must be something within me and so i can never win. once i started writing down actual dreams i stopped starting & stopping. i just started doing like i had never...
2020-05-26
32 min
Living The Dream Iowa Life
216 // want to start manifesting your dream life? here's how to move TODAY!
you can do anything you are willing to build up to. yes, you may have to start small and then maybe even go a little smaller but that build up sets you up for success. because small wins over time lead to bigger wins but you cannot skip this step. most people do not just skip over this part. this is what sets successful people apart. their willingness to be unrelenting in the start/stop/fail. i will forever be calling on you to relive the death over and over until you are reborn. the first step...
2020-05-25
36 min
Living The Dream Iowa Life
215 // 3 steps to get back to a winning routine.
remember what it feels like to win. stop over complicating it. i think we built up our entire lives around like a big pay off. train for three months, study for four years boom BIG win. you should win EVERY. SINGLE. DAY. we are going to teach you how to do that today. stop holding the winning back. The three steps to a new routine Remember your old routine the last time you were in the zone or winning. Write those things down. Research winning routines. Limit this to two weeks. Mix old routines that still work with new ones. Make...
2020-05-22
37 min
Living The Dream Iowa Life
214 // overcome your limiting beliefs with this two step strategy.
when i first started this podcast i realized i would have to get past some deep limiting beliefs hanging over my head. my first step was simply acknowledging what they were which we did an exercise to discover those yesterday. once we call them out we can start setting up a strategy to combat them. that is what we are walking through today! let's go! i will forever be calling on you to relive the death over and over until you are reborn. the first step that helped me recover was writing it out. i would be honored to read y...
2020-05-21
38 min
Living The Dream Iowa Life
feeling lost right now? what you can do right NOW to realign your life.
don't worry we are all feeling that moment of lostness. once we are through this season i want you to hit your stride. come back better than ever. so today we are taking steps to start that realignment process and tomorrow we will come back with ways to combat ourselves and our limiting beliefs that will come up through this process. NOW is the perfect time to start showing up for ourselves and start taking the action steps needed to manifest our dream lives. i will forever be calling on you to relive the death over and over until you...
2020-05-20
34 min
Living The Dream Iowa Life
209 // how to find yourself.
i believe that before you do anything knowing who you are is the only important step. most humans have to go back and rediscover that before they can really find alignment. so if you were starting over or dreaming new dreams or wanting to align your life with what matters to you knowing who you are and what you are about before diving in is probably the most important step. but we are conditioned to take action, check the box, move the needle. the touchy-feely unmeasured stuff is what drives everything else so until we go there we may miss...
2020-05-14
37 min
Living The Dream Iowa Life
episode 208: how to manifest your dream life.
are you even willing to write down what you actually want? like if you removed every reality because if we are being 100% honest with ourselves, people with worse realities have done big things so go ahead and remove that one right away. if you were even willing to write those true things down. the ones that live in your imagination even that, might be a big enough step to start the manifestation. i believe that most people aren't even willing to sit down and do that. it is too scary. i will forever be calling on you to relive the...
2020-05-13
35 min
Living The Dream Iowa Life
episode 207: you know & you have always known.
when you were a little kid you didn't question that knowing. i know this because i am watching in real time this play out with my girls. my three year old still goes true to herself and her why. my six year old is building this distrust with herself and her knowing spirit. i can see her struggle with what she knows and what she has been told to know. this is where the trouble comes in. this is where we all start to lose ourselves. Tell me what you need, read the blog & tell us your story at www.n...
2020-05-12
35 min
Living The Dream Iowa Life
the yes & no's of life.
true alignment starts there. for a longer time than i like to think about i said yes to EVERYTHING. literally. it was great i was just always too scared to miss out on anything cool that might happen for i fomoed my way into an extremely exhausting life. i was here there and everywhere. shortly after the exhaustion of my being onset, i realized that my presence was lacking every single place i showed up. i would be there while attempting to prepare for the next thing every time. in that preparation, i would lose me. i would sit silent...
2020-05-11
36 min
Living The Dream Iowa Life
episode: 205 if you stand for nothing, you fall for everything.
how many times a week do you think about what you want in life. ok, how many times a year. if you are like me usually a January thing not really something you ever really think about. sometimes we get specific with weight loss goals but like why would we do that with our life. that's for like CEOs and big important people. nope, it is not. you owe it to yourself to do the work of recovering from your own dream death. once we uncover that you can start showing up as your authentic self and start aligning your...
2020-05-08
34 min
Living The Dream Iowa Life
where you growing.
don't mind the like one-minute laugh-fest that i have over discovering the title of this episode. where are you growing & i am dead. ok. seriously what are the things. do not just fall for everything. know what you are about how you want to grow and where you want to go. without that specifity, you lose track of who you are on the way to becoming who you want to be. Tell me what you need, read the blog & tell us your story at www.nussinc.com i will forever be calling on you to relive the death over and...
2020-05-07
33 min
Living The Dream Iowa Life
get curious &. this is not a finite mission.
the limit does not exist quoted from one of my favorite movies of all time. MEAN GIRLS. when it comes to you having dreams for your life there is no limit. you owe it to yourself to give space to that curiosity. then listen as you start giving it space. noticing my toxicity through this moment helped me to break down major barriers that would have held me back my entire life. once you are aware of those barriers you can start overcoming them and when you do enlist the troops. the bigger the wall the more coaches you will...
2020-05-06
1h 08
Living The Dream Iowa Life
how silence can transform your life.
it is hard for me to say or even preach about because i struggle to hardest with this one. the silence was not something i happily adopted and when on my merry way. i have had to come back to it over and over again. when i look back at the patterns of my life each and every time i granted myself silence i was performing at a higher success rate. so i have been adopting that practice into my everyday and i am not alone. most high performing people talk about doing this same thing. i am talking today...
2020-05-04
33 min
Living The Dream Iowa Life
what do you want to be about.
like force yourself to go there. close your eyes what are you doing. who are you? where do you show up and why? now what needs to change for you to be that person. do you need to de-clutter, do you need to reduce stress. what is it for you. who do you have to become to be the person you want to become. Tell me what you need, read the blog & tell us your story at www.nussinc.com i will forever be calling on you to relive the death over and over until you are reborn. the first...
2020-04-30
36 min
Living The Dream Iowa Life
how to not bottle up your feelings to the point where you just explode.
oh wait just me... doubt it. we all have these moments and my six year old finally made me realize that when we give our emotions just space we actually recover faster from the negative then we do stuffing them in a closet somewhere only to be let out in a whirlwind of downfall six months later. it is vital in the true knowing of one's self to be able to handle the good and the bad right then. your body has your back ok. it is calling these emotions into your life for good reason. do not tell your...
2020-04-28
35 min
Living The Dream Iowa Life
pleasantly unpresent.
i was in this constant state of everywhere and absolutely nowhere. my family had had enough of me being there but everywhere else. i was doing all the things. literally every single one of them. i had everything and nothing at all. the truth of the matter was if i left i was replaceable. i was just doing things. i had no depth and presence anywhere i was. none. that needed to change. my new goal in life was not to be how does she do it but to just be. Tell me what you need, read the blog & tell...
2020-04-27
32 min
Living The Dream Iowa Life
avoiding the painful death of my own dreams.
we all do it. avoid the pain. run from it and live a life hell-bent on covering it up. if we remain happy or grateful (insert whichever word fills this for you) no one will ever uncover us. we will remain immune to feelings forever. we will live a life of less. i believe, based on my experience, you have to allow yourself ample space to feel that loss to fully grieve and receive all of the reasons you got lost in having to present yourself as the half version. give it space. only then can you be reborn. Tell m...
2020-04-24
37 min
Living The Dream Iowa Life
cover that person up. PLEASE.
nope, she doesn't fit here. & she can't fit here. there is no way she will ever belong. so i would spend a good majority of time stuck in the line of who i was truly called to be. i think it was just an ever internal struggle with wanting to fit in and do right and truthfully be happy. i would call myself to silence the sadness to only be in the happiness so much so that i would forever be stuck unhappy and untrue only showing up as part of me. only the good part. which is untrue. check...
2020-04-16
36 min