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Showing episodes and shows of
Hannah Beko
Shows
The Law in Lockdown and Beyond, with Hannah Beko
Interview with Holly Mieville-Hawkins, Court of Protection Partner and a person centred, solution focused, hypnotherapist
Holly Mieville-Hawkins is a Court of Protection Partner at Anthony Gold. Passionate about all things around deputyships, attorneyships, protecting the vulnerable, mental capacity and Court of Protection.Following her own life experiences, Holly decided to train as a person centred, solution focused hypnotherapist. We had a lot to discuss in our interview! You can connect with Holly on LinkedIn here: Holly Mieville-Hawkins TEP | LinkedInYou can access Holly's work through esse-therapy here: https://www.esse-therapy.co.uk/blog/why-mindful-breathing-helps-reduce-stresshttps://www.esse-therapy.co.uk/client-journey-breakthrough...
2025-05-20
39 min
The Law in Lockdown and Beyond, with Hannah Beko
Interview with VA to the legal profession, Danielle Judge of Judge Associates
Danielle was a legal secretary and paralegal before deciding to create her own VA business during lockdown. Danielle is a Virtual Assistant for neurodivergent & academic professionals helping them relieve the overwhelm and the anxiety of too much admin, and she's also been a finalist in the VA of the Year 2023 awards. In this episode we talk about how Danielle supports lawyers and other professionals and also why lawyers don't always reach out for support and instead try to do everything themselves! You can find out more and connect with Danielle on LinkedIn at htt...
2025-05-20
26 min
This Legal Life: Lessons Learned from a Life in Legal
Purpose, Burnout, and the Business of Being Well: Hannah Beko on Law, Life, and Leading with Authenticity
In this episode of This Legal Life, host Ben Chiriboga sits down with Hannah Beko — lawyer, coach, author, and mental health advocate — to explore her journey from commercial real estate partner to a purpose-driven legal entrepreneur. Hannah shares how a life-altering moment with her father’s health catalyzed her pivot toward coaching, wellness, and redefining success in law. With honesty and warmth, she unpacks the challenges of running multiple businesses, confronting imposter syndrome, and building a legal life anchored in authenticity. This episode is a powerful look at the intersection of legal leadership, resilience, and humanity.Gues...
2025-04-08
36 min
AI Lawyer Talking Tech
AI in Legal: Trends and Insights
Welcome to another episode of 'AI Lawyer Talking Tech,' your weekly briefing on the most significant developments at the intersection of artificial intelligence and the legal profession. Today, we delve into the rapid integration of AI tools across various legal domains, from enhancing workflow efficiency and testimony analysis to raising crucial questions about copyright, ethics, and the future of legal practice. Stay tuned as we unpack the latest news and offer insights into how these technological advancements are reshaping the legal landscape for professionals and the industry as a whole.Data Protection Regulations and Their Impact...
2025-03-25
12 min
Notes to My Legal Self®
Season 10, Episode 10: Why Authenticity Matters in Law (with Hannah Beko)
Have you ever wondered how authenticity could transform the legal profession? Discover why being true to yourself is a game-changer for lawyers in this episode with Hannah Beko. As part of the "Legal Operations in the Age of AI and Data" book tour, we invite you to explore how authenticity can revolutionize the legal field. Join us for an enlightening session with Hannah Beko, a commercial property lawyer and founder of Authentically Speaking. With years of experience coaching and training thousands of lawyers, Hannah is an authority on professional skills development. She’s also th...
2024-11-13
31 min
The Law in Lockdown and Beyond, with Hannah Beko
Interview with Ben Grimes, Leadership Coach for Lawyers
In this episode Ben shares his fascinating journey into the US Army where he Blackhawk helicopters and became a military lawyer and then a managing attorney for a large government agency. Always passionate about leadership, Ben is now a coach for lawyers helping them to develop the skills and unlock the confidence to bring their best selves to work, build great teams, and deliver for their clients. We have a lot in common and had a great discussion about why great leadership proves so elusive in law and how and why this needs to change.
2024-05-03
34 min
You Are A Lawyer: Take Risks and Change Careers in Law
How to Be More Authentic in Your Career feat. Hannah Beko
Hannah Beko, a seasoned real estate lawyer and founder of Authentically Speaking, shares her journey of finding her authentic voice and helping other lawyers do the same. Through her coaching and training programs, Hannah empowers lawyers to navigate stress, burnout, and low self-esteem, encouraging them to explore diverse career paths and embrace their true selves in the legal profession. Join us as Hannah delves into her experiences and insights on personal growth and professional development in the legal field.LAWYER SIDE HUSTLESAuthentically Speaking is a business founded by Hannah Beko, a...
2024-04-25
25 min
The Law in Lockdown and Beyond, with Hannah Beko
Interview with Luaskya Nonon, Employment Attorney and DEI Consultant
Luaskya Nonon has been an employment attorney for 20 years and, alongside her legal work has created the Diversity Equity and Inclusion consultancy Equity Principle Consulting. This is taken from the front page of her website. I'm in complete agreement with it, and that's why I was so keen to have a conversation with Luaskya.If you keep doing things the way you always have, there should be no surprise when you get the same results.No More Business As UsualIn this episode we dive...
2024-04-12
31 min
The Student Lawyer Podcast
Authenticity and wellbeing in the legal profession, with Hannah Beko
In this episode, Camilla Uppal is joined by Hannah Beko, author of the bestselling book The Authentic Lawyer. Hannah provides insight into the key issues with the culture in many law firms, and her opinion on how law firms could help tackle the issues that lawyers face. Hannah also explains what it means to be an authentic lawyer, the benefits of being authentic, how lawyers can maintain a work/life balance, and much more. As well as being a best-selling author and successful business owner, Hannah is a commercial property lawyer with 17 years’ experience which enables her to...
2024-03-30
27 min
The Law in Lockdown and Beyond, with Hannah Beko
Interview with Claire Payne, Property Litigation Lawyer, Tribunal Judge and Business Coach talking about working with Wolves
The Law in Lockdown and Beyond Podcast with Hannah Beko, Lawyer, Author, Speaker, Coach & TrainerIn this episode, we talk to Claire about her portfolio career, from leading a property litigation team inside an international law firm to becoming a tribunal judge, founding a business consultancy, being a non-executive director, and now working with wolves! Having followed Claire's journey over the past few years, it was fantastic to hear more about how meeting the wolves inspired her to adapt her mini MBA course to include retreats in the wild with these great creatures. We hear a...
2024-02-16
38 min
The Law in Lockdown and Beyond, with Hannah Beko
Interview with Texas PI Attorney Lesley Holloway on law, life, parenthood and mentoring
What a pleasure it was to speak with Lesley about her experiences of running a PI practice during and post lockdown and how they came out "fighting" for their clients when the courts reopened.We also discussed perceived differences between the profession in the UK and US (and no most of us UK lawyers don't take 8 weeks holiday and finish at 2pm as a rule :-))To watch the video version, please visit https://youtu.be/OsX-jglWb4o You can find out more about Lesley here https://www.lesleyholloway.com About...
2023-12-19
27 min
Build Your Legal Business Podcast
Interview with Donna Ohdedar on pivoting her career and beginning SILP School
Like many lawyers, Donna found herself questioning whether she wanted to remain a practising lawyer and decided to pivot her career. In this episode we discuss how we can use a legal career as a springboard to other pursuits and just how versatile it can be. At the end of our conversation, I reference our Side Hustles for Lawyers episode, which you can find here https://www.buzzsprout.com/1781685/10187664More about Donna: Donna has 16 years public sector experience, including her last role as Head of Law for a leading metropolitan authority. Now a saf...
2023-10-30
25 min
She Rebel Radio
Writing for Authenticity with Hannah Beko
Author of ‘The Authentic Lawyer’’ Hannah Beko joins me to share more about authenticity and her authenticity journey. During the episode, we discuss how to discover more of your authenticity, what that may mean for each of us and we also explore our current relationship with authenticity and how it can become confused with vulnerability and/or emotional dumping. Hannah recommends the Big Leap with Gay Hendricks. Connect with Hannah : https://authenticallyspeaking.co.uk/ Connect with Lulu Minns : www.luluminns.com
2023-10-27
37 min
The Law in Lockdown and Beyond, with Hannah Beko
Friday Conversations with Darren Francis - Do clients care about our working hours?
Client Listening Expert Darren and Lawyer, Coach/Trainer & Author Hannah Beko, discuss the expectations lawyers put on themselves to work long hours and how clients really view it - is it really what they expect? How have things changed post-pandemic? Do lawyers put the pressure on themselves to be all things to all people unnecessarily, damaging their own mental health and well-being at the same time as potentially reducing client service excellence?You can connect with Darren here Darren Francis | LinkedIn Working long hours under pressure increases the risk of lawyer...
2023-10-23
29 min
The Law in Lockdown and Beyond, with Hannah Beko
Friday Conversations with Darren Francis - Do clients care about working hours?
In this post pandemic world, have the expectations of clients changed? Do they care what time their lawyers work until? Are they more aware of different working patterns and do some clients actively promote the use of usual working hours rather than expecting their lawyer to work late? In this episode, I speak with Client Listening expert Darren Francis about his thoughts on this topic which clients have raised with him when he's engaged by firms to conduct client listening interviews. About your host, Hannah BekoPodcast host Hannah B...
2023-09-15
29 min
The Mix Down w/ Fernando G
The Mix Down - Episode 11 - Fernando G & Hrag Beko
On this Episode of the Mix Down, Fernando G hits the decks alongside Hrag Beko, A DJ out of Los Angeles who is making in name for himself in the DJ and House production world. This is a 1-hour edited version of our live 4-hour show that airs every Saturday , 8pm to midnight on Vibe 99.7 in Las Vegas and VIBE997.com everywhere else.Follow the DJsFernando GHrag BekoFernando G's Tracklist1. Rihanna – Lift Me Up – Sergio Villanueva Remix2. Greg Gould – Marching On – Dave Aude Remix3. Ry...
2023-05-03
1h 00
Danny Grunow
The Collector - Inside My World 031 (15-02-2023)
Bringing you this massive extended edition of Inside My World for February, picked 71 massive new tunes for you. Get a listen to more than 4 hours of music and get lost. Youtube recording video: https://youtu.be/VcpKEUV0e90 Tracklist https://1001.tl/1qf7r159 01 Curol - Altyd (Wolsh Remix) [Braslive] 02 GUZ feat. Hannah Boleyn - Time After Time [Tomorrowland] 03 Choujaa & EGGSTA - Drown [Gahara] 04 KWONE - Close To Me [Symphonic Distribution] 05 Blink, Kazden & Jetty Rachers feat. Robbie Rosen - One Day Soon [Crash & Smile] 06 Dada Life - This Time (Never Be Alone Again) (Vion Konger Remix) [Crash & Smile] 07 Armin van Buuren...
2023-02-15
4h 22
Build Your Legal Business Podcast
Build Your Legal Business - Interview with Ange De Lumiere the Spiritual Lawyer and Mentor
This is the podcast for lawyers who want to grow and scale their legal business (and their life) without burning out! In this interview, Ange and I discuss: Her journey from corporate M&A and telecoms lawyer to training in hypnotism and moving into the coaching and mentoring space for entrepreneurs. Why the problem identifying mindset is different to problem solving and how we lawyerpreneurs can switch between these. Tips on client attraction and retention for lawyers. Feel free to connect with Ange here:www.linkedin.com/in/ange-de-lumiere-992545109/ www.theintuitiverevolution.co.uk
2023-01-27
42 min
The Law in Lockdown and Beyond, with Hannah Beko
Friday Conversation with Emma Davies, vice president of Cilex and author of Take My Hair (but not my humour)
I really enjoyed my conversation with Emma about her experiences of qualifying through ilex, her mental and physical health struggles and how this shaped her response to lockdown/the pandemic. Emma talks a little about her book Take My Hair (but not my humour) and how humour (and friendship) helped her through a breast cancer diagnosis. Do connect with Emma on Linkedin here https://www.linkedin.com/in/emma-davies -0b678b22/ where you can find out more about Cilex and order a copy of her book! About your host, Hannah Beko
2022-11-21
43 min
The Law in Lockdown and Beyond, with Hannah Beko
Friday Conversation with Rebecca Penfold, Criminal Defence & Regulatory Barrister
I was delighted to record this episode with Rebecca talking about her experiences of working throughout the pandemic, how she feels more isolated now than in lockdown, and the challenges facing the criminal Bar at the moment. After meeting Rebecca at my Manchester launch of The Authentic Lawyer book, we also discussed Authenticity in the Law and how she believes this has impacted her own work, plus how she takes care of her mental health and wellbeing, especially in challenging times. You can find Rebecca on Twitter @RebeccaLPenfold. About your host, Hannah Beko
2022-09-17
30 min
The Big Green Money Show
Why is it so hard to fix things when they break? With Beko and eSpares
Dragons' Den favourite Deborah Meaden and Felicity Hannah return to take another look at what our biggest businesses are doing to reduce their impact on the planet.Today they investigate why it’s so difficult to get our stuff fixed when it breaks. They find out about a new right to repair law introduced a year ago and hear complaints from campaigners that it doesn't go far enough. Did you know it doesn’t cover your smartphone? Plus they talk to budget appliance maker BEKO about whether manufacturers really want us to fix things when they break. And...
2022-07-07
49 min
Build Your Legal Business Podcast
Build Your Legal Business - Interview with Darren Francis the Client Listening Expert
This is the podcast for lawyers who want to grow and scale their business (and their life) without burning out! In this 2-way interview, Darren and I discuss: What Client Listening is and why it's especially important for self-employed lawyers and consultants and not only for large firmsWhat clients really think about lawyers and how they'd like them to be less "lawyer-ish"How being an Authentic Lawyer plays into client satisfaction levels; and What Darren really thinks about my book! Feel free to connect with Darren here https://www.linkedin.com/in/darrenfrancis/This...
2022-06-20
34 min
Build Your Legal Business Podcast
Build Your Legal Business - Interview with Darren Francis the Client Listening Expert
This is the podcast for lawyers who want to grow and scale their business without burning out! In this 2-way interview, Darren and I discuss: What Client Listening is and why it's especially important for self-employed lawyers and consultants and not only for large firmsWhat clients really think about lawyers and how they'd like them to be less "lawyer-ish"How being an Authentic Lawyer plays into client satisfaction levels; and What Darren really thinks about my book! This podcast is for you if you're: a self-employed consultant/freelance solicitor a sole practitioner a legal busines...
2022-06-20
34 min
Build Your Legal Business Podcast
Build Your Legal Business - The Book Launch Episode!
This is the podcast for lawyers who want to grow and scale their business without burning out! This episode was recorded right before the launch of The Authentic Lawyer book on 21st May 2022 and to celebrate I share with you a section of the book on goals and plans and their importance inside our businesses. You can find the book here: https://amzn.to/3sOb47E"A must-read!" Hannah is a fine example of how to embrace being your true authentic self in the workplace. Hannah is one of a kind, showcased by ho...
2022-05-20
13 min
The Law in Lockdown and Beyond, with Hannah Beko
Friday Conversation with Emma Cowell, Consultant Solicitor and Mentor to Junior Lawyers
For this episode, I had a great discussion with Emma Cowell. In this episode, Emma shares her journey from "usual practice" into a combination of floristry and consultancy. She talks about the pressures on junior lawyers. Emma describes herself as a lawyer, friend, mentor, lipstick enthusiast and all-around champion of women! She is on a mission to start a legal revolution. And I second that! Emma has also started a website offering information and support to those thinking about their future in law - https://lawlifemanchester.co.uk/Do connect with Emma...
2022-03-11
22 min
Build Your Legal Business Podcast
Build Your Legal Business Podcast - Lawyer Side Hustles
This is the podcast for lawyers who want to grow and scale their business without burning out! In this episode, I'm talking about potential "side hustles" you might have as a legal professional that you may not be making the most of plus, what comes up when you put your name into google?! This podcast is for you if you're: a self-employed consultant/freelance solicitor a legal business owner a lawyer who wants to explore self-employment in your futuresomeone who wonders if their legal career is for them or if they need a change...We...
2022-03-04
10 min
The Law in Lockdown and Beyond, with Hannah Beko
Friday Conversation with Sarah Giles, former head of HR, now confidence and resilience coach
For our first episode of 2022, I was delighted to be joined for a chat by Sarah Giles. Sarah and I met a few years ago and were united in our shared passion for lawyer wellbeing.In this episode, Sarah shares with me why she decided to leave HR after 16 years and to create her own business as a confidence and resilience coach in the pandemic, alongside homeschooling! We discuss the mindset shifts it takes to build your own business and also Sarah shares her tips for building more confidence and resilience. D...
2022-01-21
27 min
Legally Speaking Podcast
How to Be a Lawyer and Do It All - Hannah Beko - S5E11
Send us a text This week on the Legally Speaking Podcast, our host Robert Hanna welcomes Hannah Beko. Hannah is a property partner at Gunnercooke LLP where she specialises in both commercial and personal property matters working for innovative investors and develops. Since 2016, Hannah has worked as a coach and trainer to the legal profession speaking out on areas such as mental health and happiness in law and now has a number of resources relating to this on her Authentically Sp...
2022-01-10
32 min
Build Your Legal Business Podcast
Build Your Legal Business - Ideas for some Christmas Business Development Activities
This is the podcast for lawyers who want to grow and scale their business without burning out! In this episode, I share with you some ideas about Christmas Business Development activities. I hope you find some of these ideas useful and of course, I'd love to read them, feel free to drop me a message on Linkedin! This podcast is for you if you're: a self-employed consultant/freelance solicitor a legal business owner a lawyer who wants to explore self-employment in your futuresomeone who wonders if their legal career is for them or if...
2021-12-22
16 min
The Law in Lockdown and Beyond, with Hannah Beko
Friday Conversation with Steve Lawlor, Mental Health Lawyer and MD of Lawlor's Law Limited
In this episode of Friday Conversations, I had a great conversation with Steve about what a Mental Health lawyer is and the sorts of work he gets involved with. I asked Steve to tell us how he "decompresses" after a day dealing with very challenging work. He shared the importance of creating space away from work and having strong boundaries around work time and home time. Steve also told us a little about his journey in starting his own business Lawlor's Law Limited. He is also the host of the Legal Wolf Podcast talk...
2021-10-08
28 min
The Law in Lockdown and Beyond, with Hannah Beko
Friday Conversations, interview with Viktor Osasu, banking & finance lawyer and mentor
In this episode of Friday Conversations, I had a fantastic chat with Viktor Osasu a banking and finance lawyer, mentor to junior lawyers and speaker on fishing for talent in unconventional pools. Viktor discusses how we can "fish for talent" in unconventional places and also the importance of mentoring to both junior and senior lawyers. On 11th September Viktor will be hosting his first mentoring masterclass on How to Kick-start a Successful Career - Things I wish I knew. It is aimed at those who are just qualifying or starting new roles and jobs.
2021-09-05
27 min
Build Your Legal Business Podcast
Build Your Legal Business Podcast with guest Michael Burne, founder of Carbon Law Partners
This is the podcast for lawyers who want to grow and scale their business without burning out! In this episode Michael and I discuss: How his experience as an in house lawyer buying legal services led to the creation of Carbon Law Partners after realising just how broken the old system was; We discussed Carbon's founding principles of equity share, excellence in service and legacy for the future; Hear more about the brand new Bamboo platform and how so far there has been little thought given to what happens when a self-employed consultant wants to retire. The...
2021-09-03
41 min
Intuitive Revolution in Business Podcast
Guest interview with Hannah Beko
Hannah Beko is a commercial property lawyer and an executive coach & trainer to the legal profession. Practicing as a self-employed lawyer for almost 10 years, Hannah founded Authentically Speaking a training and consultancy business in 2016 and supports law firms and individual lawyers with key behavioural skills such as stress management, improving emotional wellbeing, authentic conversations and leadership, and life/career success planning. In this episode, we have a candid conversation about everything to do with law, business and intuition. She shares a pivotal moment in her business where she was told by a reputable coach she...
2021-08-23
48 min
Build Your Legal Business Podcast
Build Your Legal Business - What is the big plan for your business?
This is the podcast for lawyers who want to grow and scale their business without burning out! In this episode: If you only had 6 months left, would you do what you're doing now? I share some parts of my journey over the past 10 years and why I'm passionate about helping lawyers create the businesses they want. How you can design the future you want to have and control your business rather than it controlling you. In the episode I mention a visualisation exercise I'd love you to try, you can find this here https://bit.ly/id...
2021-08-11
15 min
Build Your Legal Business Podcast
Build Your Legal Business Podcast, interview with Lindsay Healy the founder of Aria Grace Law
This is the podcast for lawyers who want to grow and scale their business without burning out! In this episode Lindsay and I discuss: Why he created Aria Grace and how the firm is breaking the mould Their aim to look after lawyers, clients and society as one ecosystem How traditional model law firms pay lawyers 25% of the fee, and Aria Grace pays 90% to their lawyers A tree is planted for every deal completed AND ALL profits go to charity (yes you heard that right)Aria Grace Law was named after Lindsay's daughters, to remind him th...
2021-07-16
36 min
Build Your Legal Business Podcast
Build Your Legal Business Podcast with guest Vanessa Ugatti, the True Worth Expert
This is the podcast for lawyers who want to grow and scale their business (and their life) without burning out! In this episode we explore: What issues lawyers face in relation to charging what they are worth Approaching charges from a price rather than a value proposition Why our mindset and fears impact what we charge Self-worth and how this affects what we're earning This podcast is for you if you're: a self-employed consultant/freelance solicitor a legal business owner a lawyer who wants to explore self-employment in your futuresomeone who wonders if their legal car...
2021-07-09
27 min
Your Ultimate You
Season 2, Episode 6: 'The best investment is in yourself’
A chat with Hannah Beko about her origins, challenges and life working as a Commercial Property Lawyer.If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more. https://your-ultimate-you.webador.co.uk
2021-07-02
22 min
Build Your Legal Business Podcast
Build Your Legal Business - Why Confidence is vital for self employment
This is the podcast for lawyers who want to grow and scale their business (and their life) without burning out! In this episode we explore: Why Confidence holds lawyers back from making the leap into self-employment Why Confidence is necessary even when you've started your business in order to keep going How we can increase our Confidence levels to ensure predictable and sustainable growth and income within our businesses. This podcast is for you if you're: a self-employed consultant/freelance solicitor a legal business owner a lawyer who wants to explore self-employment in your futureso...
2021-06-16
18 min
The Law in Lockdown and Beyond, with Hannah Beko
Friday Conversation with Helen Conway, Coach, Trainer & Supervisor
In this episode of Friday Conversations, I was delighted to be joined by Helen Conway a retired Judge, coach, trainer & supervisor.Helen speaks passionately about her belief in the importance of supervision for certain areas of the legal profession and you can find out more about Helen and supervision here, www.helenconway.com/supervision there is a free ebook to download with more details of what supervision is and how it works. We also reference Chris Mill's book in the episode which you can find here: http://www.chrismills.uk.com/training/the-case-that-really-got-to-me/
2021-06-11
28 min
Build Your Legal Business Podcast
Welcome to the Build Your Legal Business Podcast
This is the podcast for lawyers who want to grow and scale their business without burning out! In This Introductory Episode:We will discuss who this podcast is for and topics will we will explore throughout the series. This podcast is for you if you're: a self-employed consultant/freelance solicitor a sole practitioner a legal business owner a lawyer who wants to explore self-employment in your future We will explore the challenges, pitfalls, highs and lows of starting, running and owning your own legal business with guest experts and interviews. ...
2021-05-26
11 min
The Law in Lockdown and Beyond, with Hannah Beko
Friday Conversation with Hannah Beko on Spring goal setting and planning for 2021
This solo episode celebrates the coming of Spring 2021. How can you use this time of the year to "start again" and set some goals, whether personal or career-related?For the blog post on the same topic please click here. To get hold of a copy of the goals planner referenced in this episode, please click here. Podcast host Hannah Beko is a self-employed lawyer, coach and creator of the Lawyers Business Mastermind™ (the place for entrepreneurial lawyers to grow).If you are a legal professional, please feel free to joi...
2021-03-30
12 min
The Law in Lockdown and Beyond, with Hannah Beko
Friday Conversation with Charlotte Turnbull, Employment Lawyer specialising in workplace wellness
In a special episode for #TimetoTalk on 4 February 20201, Charlotte and I discussed workplace wellness, why organisations should care, and what they can do to be proactive in relation to employee wellbeing. You can connect with Charlotte here and find her LinkedIn group Workplace Wellbeing. Podcast host Hannah Beko is a self-employed lawyer, coach and creator of the Lawyers Business Mastermind™ (the place for entrepreneurial lawyers to grow). If you are a legal professional, please feel free to join our free Facebook Group for networking, tips and support - Legally Speaking, a group for th...
2021-02-01
19 min
LegalTech101
Episode 06: Under Pressure!
@Legaltech101 – Episode 6: Under Pressure (Part 1) This week we are talking about Mental Health in Legal We start this two-part podcast with an excellent conversation with Hannah Beko We cover: - How to deal with pressure - Is the hourly rate affecting? - How to push back on clients, so everyone wins
2021-01-19
10 min
The Law in Lockdown and Beyond, with Hannah Beko
Friday Conversation with Rukshana Begum, Justice's Legal Advisor in Training - Overwhelm
For our first episode of 2021, I was delighted to be joined by Rukshana to talk about overwhelm. We all have a lot to cope with, now more than ever. It feels like a permanent state of affairs, and we don’t know when anything will change. But, now and then we get to the point where it’s not just a lot to do – it feels emotional as though it’s all too much.We don’t feel that we have the emotional resilience to get through it all and we become completely overwhelmed...
2021-01-15
17 min
Lessons for Leaders
Why We Need To Stop Throwing Money at Wellbeing
Why we need to stop throwing money at wellbeing Welcome Hannah Beko to the Lessons for Leaders podcast. Listen into how Hannah got into wellbeing by accident. The reasons why we need to stop throwing money at wellbeing What you should do instead and why We discuss the stigma, with chat and examples of our experiences Hannah, a practicing lawyer, had been self employed for years and was doing well, but then realised she was ticking every box suffering from symptoms of...
2021-01-14
25 min