Shows
HOW I SEE IT1-800-CHOOSE YOU: INTEGRATING “THE WORK”, TAKING RESPONSIBILITY OF OUR TRIGGERS, LETTING GO OF BEING CHOSEN, NAVIGATING ROMANTIC RELATIONSHIPS, EMPATHY VS RESPONSIBILITY, UNPACKING SITUATIONSHIPS, HARD ACTS OF SELF LOVE,, & MORE#92: On today's episode, Britt and Han are coming to you for valentines day week, from their drive to Jacumba springs (forgive me for the sound quality on this one). The girls thought they would get into all things valentines day; this one's for the single & taken girls.They get into: integrating "the work" and not just intellectualizing our healing, redefining valentines day, taking responsibility of our triggers, navigating romantic relationships, unpacking situationships, the importance of self love, prioritizing our self in and out of a relationship, empathy vs responsibility, letting go of being chosen, the importance of...2025-02-1134 min
HOW I SEE ITIT'S ABOUT SOLUTIONS: BUILDING AN EMPIRE, PROOF OF CONCEPT IN BUSINESS, LETTING GO OF CONTROL, DEFYING THE AGING PROCESS, MUST USE SKINCARE PRODUCTS, & MORE with Jan Marini#91: On today's episode, OG skincare expert and CEO/founder of Jan Marini Skin Research, Jan Marini, jumps on the podcast to share her story. She gets into her childhood, and her journey from poverty to building a skincare empire.The girls dive into: what it takes to build a business, the importance of creating from passion, viewing your business as a calling, pushing for success even when people don’t believe in it, proof of concept in business, getting comfortable with the long game and rejecting instant gratification results, the importance of leaning on others.Ja...2025-02-0448 min
HOW I SEE ITEVERYTHING'S CONNECTED: CHINESE VS WESTERN MEDICINE, THE SCIENCE BEHIND ACUPUNCTURE, REJECTING BANDAID SOLUTIONS, STAYING DISCIPLINED IN OUR HEALING JOURNEY, FINDING YOUR PURPOSE, & MORE with Dr. Felice Chan#90: On today's episode, doctor of acupuncture and Chinese herbal medicine, Dr Felice Chan, jumps on the podcast to share her knowledge in eastern medicine. She get's into her personal story, how she found her purpose, the science behind acupuncture, and the benefits of getting to the root cause in regard to our physical, mental, and emotional health. Dr Felice also get's into the ins and outs of her clinic, Felice Acupuncture Los Angeles, and her company MoonBow Skin that she cofounded with her twin sister. The girls discuss: the four pillars of Chinese medicine, rejecting bandaid solutions a...2025-01-2852 min
HOW I SEE ITJUST START: TIPS FOR BUILDING CONFIDENCE AND TACKLING YOUR FEARS IN ENTREPRENEURSHIP, NON-NEGOTIABLE SUPPLEMENTS YOU SHOULD BE TAKING, SUPPLEMENTS TO REDUCE ANXIETY, NATURAL OZEMPIC ALTERNATIVES, & MORE with Ari Medizade#89: On today's episode, Ari Medizade, pharmacist, functional nutritionist, supplement expert, and founder, comes BACK to the podcast to share ways to dial in on our health and get on a NON NEGOTIABLE supplement routine as we embark on 2025. Listen to her first episode (#34), for more of her personal story.Ari get's into her journey creating her new company Iris Supplements, and what the entrepreneurial journey has looked like for her thus far.The girls get into: the importance of just making the decision to start on your dream, letting your passion fuel you forward, manifestation...2025-01-211h 05
HOW I SEE ITBECOMING ADAPTIVE: ALLOWING OUR IDENTITY TO EVOLVE, EMBRACING THE TRAILBLAZER MENTALITY, EXPANDING OUR DEFINITION OF ART, PURSUING PASSION WITHOUT PROFESSIONAL ACKNOWLEDGEMENT, THE "WARM ASSERTIVE" STATE VS THE "WARM SUBMISSIVE" STATE, & DEFINING AESTHETIC EXPERIENCE with Ryan Lemersal#88: On today's episode, artist, hospitality expert, and business owner Ryan Lemersal jumps on the podcast to share her story. She gets into how she has allowed her identity to evolve over time, and how the process of untethering her identity to one thing led to the creation of her company CMMN THRD.They get into: how we can be adaptive with our careers and identities, the importance of bridging the gap between the art world and the San Diego culture, their commitment to being a trailblazer in their city, the benefit of being a big fish in...2025-01-1442 min
HOW I SEE ITCHOOSING JOY: FINDING PASSION IN GRIEF, FOSTERING DEEP CONNECTION, TOXIC VS HEALTHY INDEPENDENCE, NAVIGATING FAMILY ADDICTION, THE DANGERS OF NEGATIVE THINKING, & MORE with Veronica Droulia#87: On today's episode, podcast host, of Martinis and Bikinis, and founder of Noa Collective, Veronica Droulia, comes on the podcast to share her personal story. She discusses her experience growing up through Hurricane Katrina, and how she's navigated grief in her own life.The girls get into fostering deep connection, exploring creativity, balancing feelings of trauma and acceptance, toxic vs healthy independence, navigating family dynamics tied to substance abuse, getting to a place of compassion, rejecting disassociation, attachment theory, choosing joy, the freedom we have to take care of ourselves for free, finding passion in grief, removing...2025-01-0752 min
HOW I SEE IT1-800-GOODBYE 2024: ADDRESSING THE HIGHS & LOWS, ACCEPTING OUR INNATE DISCONTENTMENT, AMBITION VS SELF WORTH, CHOOSING JOY, REJECTING NYE PRESSURE, LIVING IN THE PRESENT, & MORE#86: For the last episode of 2024, Han jumps on for a solo episode to get real about the year. She recaps the highs and the lows of 2024, addressing her accomplishments but also insecurities, failures, and shortcomings this year.She stresses the distorted reality that social media creates for us, leaving us more discontent and disappointed. She also gets into: the difficulty in navigating the healing journey, her personal vulnerabilities and insecurities, ambition vs self worth, how we can manage discontentment, the importance of choosing joy each day, embracing our humanity, the pressure of NYE resolutions and goals, the...2024-12-3125 min
HOW I SEE ITHEALING CODEPENDENCY: HYPER-INDEPENDENCE, NAVIGATING TRUST ISSUES, PATTERN TRACKING, TAKING ACCOUNTABILITY, ADDRESSING OUR SELF WORTH, GETTING IN OUR BODY, & MORE with Alyssa Zander#85: On today's episode, Alyssa Zander, codependence coach, author of Healing The Mother Wound, & podcast host of Codependency Alchemy comes on the podcast to share her personal story.We discuss: what codependency ACTUALLY is, hyper independence, navigating trust issues, controlling our own emotions, navigating romantic relationships, insecure attachment styles and how they manifest codependent tendencies, the impact of micro moments, pattern tracking, identifying our toxic traits, the roles we play in our relationships, practicing authentic assertive communication, accessing the gifts within the buried parts of ourselves, identifying our actual feelings within our body, and combining shadow, inner child...2024-12-1750 min
HOW I SEE ITFIND A DIFFERENT BELIEF: NAVIGATING IDENTITY SHIFTS, PRACTICING DETACHMENT, STRIPPING DOWN THE EGO, LETTING GO IN BUSINESS, CHOOSING TO BE BRAVE, STAYING PRESENT IN SUCCESS, PRODUCTIVITY TIPS, & MORE with Mady Maio#84: On today's episode, Han is joined by entrepreneur and cofounder of the Camber App, Mady Maio. She also was the host of Okay Sis. Camber App is a Los Angeles guide of all the hot spots, food, and events in Los Angeles.Mady share's her story... how she started the app, finding her purpose, and the realizations she's had along the way. The girls get into: navigating identity confusion and shifts, letting go/bringing back pieces of ourselves, practicing detachment, realigning our self worth, releasing pressure, letting go and going with the flow, stripping the ego down...2024-12-1055 min
HOW I SEE IT1-800-ON OUR OWN TERMS: BATTLING THE HOLIDAY SEASON, THE PRIVILEGE IN PURSUING SELF DEVELOPMENT, GROUNDING IN GRATITUDE, SETTING BOUNDARIES DURING THE HOLIDAYS, & MAKING CHOICES FROM A PLACE OF AUTHENTICITY#83: On today's episode, Han jumps on for a solo in celebration of Thanksgiving and the holiday season. She get's into how she's feeling approaching the holiday season and unpacks: mustering up gratitude when it’s hard, feeling alone during the holiday season, isolating ourselves in our own narratives, the privilege of self development, and how we can change our mindset around grounding ourselves in gratitude.She also breaks down the problem with our holiday stereotype, grieving our own circumstances, deciphering what we can control and setting boundaries during the holiday season, how we can pursue joy, removing th...2024-11-2618 min
HOW I SEE ITSECOND CHANCES: CHOOSING POSITIVITY, SHIFTING THE WAY WE SPEAK TO OURSELVES, NAVIGATING FAMILY TRAUMA, BECOMING COMFORTABLE WITH OURSELVES, TIPS FOR FIRST TIME THRIFTERS, & MORE with Macy Eleni#82: On today's episode, pro thrifter, content creator, and author of Second Chances, Macy Eleni jumps on the podcast to share her personal story, how she grew her community, and tips for first time thrifters.The girls get into: what it means to have and give second chances (to clothes and ourselves), the ups and downs of depression, what it looks like to choose positivity, shifting the way we speak to ourselves, navigating traumatic family dynamics, the journey to becoming proud of who we are, how to heal so we can show up authentically, how we can become...2024-11-1945 min
HOW I SEE ITBEAUTY ON OUR OWN TERMS: CREATING AN INCLUSIVE MAKEUP LINE, AUTHENTICITY THROUGH SELF EXPRESSION, THE IMPACT OF MAKING OTHERS FEEL SEEN, HEALING CHILDHOOD WOUNDS, UNLEARNING AND REDEFINING BEAUTY STANDARDS, & MORE with Priyanka Ganjoo#81: On today's episode, Priyanka Ganjoo, founder & CEO of Kulfi Beauty, a vegan clean cruelty free makeup brand that is focused on inviting everyone into a space where they can feel represented and beautiful, is on the podcast to share her story. She gets into her personal journey, her personal relationship with makeup and how it's evolved, starting an inclusive beauty brand, and filling a space that was underrepresented.The girls get into: the ups and downs of the beauty industry, uplifting the south asian and underrepresented communities through makeup representation, the impact it can have to make...2024-11-1243 min
HOW I SEE ITPOWER BECOMES YOU: CHANGING OUR DEFAULT BEHAVIORS, THE PARADOX OF WOMEN SEEKING POWER, AMBITION VS LIKABILITY, ABANDONING PERFECTIONISM, GENDER ROLES IN LEADERSHIP, BUILDING AUDACITY, & MORE with Laura Fink#80: On today's episode, professional commentator, political analyst, strategic communications expert, and executive coach Laura Fink comes on the podcast to share how she helps women achieve and succeed in positions of power through her company Rebelle Communications.They get into: assigned gender roles and expectations, stepping into power, barriers we face as women in society, combating imposter syndrome, the balance between grace and grit, ambition vs likability, what it means to change the default as women, the paradox of women seeking power, false narratives we are held to as women, agency and audacity, how to build up...2024-10-291h 10
HOW I SEE ITNAVIGATING OUR UNDOINGS: PRACTICING SELF ACCEPTANCE, THE DANGER IN PACKAGING OUR TRAUMA, PURSUING SELF DISCOVERY, REDEFINING BEAUTY, THE ETHICS OF HAVING INFLUENCE, & MORE WITH MAGGIE GEHLSEN-BURNETT#79: On today's episode, Maggie Gehlsen-Burnett, creator and podcast host of And World Peace Pod, comes on the podcast to share her story. She shares her experience growing up in pageants, her experience as runner up Miss Iowa, and the identity crisis she went through as she left the pageant world.The girls get into: how leaving pieces of our identity behind can lead us into a tailspin, the act of putting together a persona of healing before doing the work, the dangers of packaging our trauma, healing the wound of not being chosen, radial self acceptance, the...2024-10-221h 02
HOW I SEE ITIDENTIFYING OUR SHADOWS: SHADOW WORK, HEALTHY DATING BOUNDARIES, TRIGGER COMPATIBILITY, AVOIDING SHAME SPIRALS, IDENTIFYING GLIMMERS, & MORE with Britt Frank#78: On today's episode author and neuro-psychotherapist Britt Frank is BACK for a part 2. If you haven't listened to her first episode on HOW I SEE IT, she dives more into her personal healing journey, how to become unstuck, moving through anxiety and depression, & MORE! You can listen to that episode here (it's episode 72 for reference).Today, Britt dives into shadow work, what it is, and why it's transformative when it come's to our own healing. They dive into: dark shadows vs golden shadows, why we should invest our time and energy into it, what happens in our...2024-10-1551 min
HOW I SEE ITAND THEY WERE ROOMMATES: REMINISCING ON COLLEGE MEMORIES, THE ROLE THERAPY CAN PLAY IN OUR LIVES, "TELL ME LIES" CHARACTER ANALYSIS, THE IMPORTANCE OF COMMUNICATING FEELINGS, & MORE with Leah Jelaco#77: On today's episode, one of Han's best friends, Leah Jelaco, comes on the podcast to talk about how her and Han met, their time living together in college, and her personal experience starting therapy.The girls get into: pre therapy Hannah/post therapy Hannah, their time living together, and the transition to living alone. They spend some of the episode unpacking Tell Me Lies (their current favorite show). They dive into their predictions and their character analysis of Lucy, Stephen, and the rest of the dramatic relationship dynamics.They finish the episode by talking about...2024-10-0836 min
HOW I SEE ITALL ABOUT THE DESTINATION: LOSING A BUSINESS, STARTING FROM SCRATCH, REGULATING EMOTIONAL BANDWIDTH, TRUSTING YOUR GUT, BALANCING EXPECTATIONS OF SUCCESS, CREATING A FEELING, & MORE with Kennedy Kullmann#76: On today's episode, Han is joined by founder of Ougie & entrepreneur Kennedy Kullmann. She shares her personal journey, how she started her jewelry company, and the ups and downs she faced to get to where she is now.The girls dive into: losing a company, heartbreaks in business, having to start from scratch, creating motivation when you can't find any, the push and pull of entrepreneurship, what to do when you start to resent your dream, emotional bandwidth and it's effect on productivity, clearing out unnecessary stress, bouncing back from burn out, determining a balanced outlook on...2024-10-0145 min
HOW I SEE ITGET TO KNOW THE VOICE OF YOUR INTUITION: REIKI HEALING, FOLLOWING OUR CURIOUSITIES, BREATH WORK & SOUND BATH THERAPY, PLANT MEDICINE, THE TRUTH BEHIND AYAHUASCA CEREMONIES, WHAT ACTUALLY HAPPENS AT BURNING MAN, & MORE with NINA DAVENPORT#75: On today's episode, Nina Davenport, reiki healer and breathwork practitioner, joins Han on the podcast to share about her personal healing journey and how she found reiki healing.The girls get into: listening/discovering the voice of our own intuition, Han's experience with Nina in Joshua Tree, how energy healing works, the ins and outs of plant medicine, how mushrooms and ayahuasca can be used to move forward in our healing journey, finding your purpose by pursuing our curiosities, making the hard choices, burning man and debunking the stereotypes, and MORE.CONNECT BELOW:...2024-09-2459 min
HOW I SEE IT"INFLUENCER" HAS IT'S POWER BACK: WHY BRANDS SHOULD TRUST INFLUENCERS, HOW TO CULTIVATE EXPANSION IN OUR CAREER, CREATING WITH INTENTION, ELEVATING YOUR PERSONAL BRAND ON SOCIAL MEDIA, FASHION WEEK, & MORE with Georgia Makely-Schraeder#74: On today's episode, Han is joined by Global director of Digital and Media at Ford Models, Georgia Makely-Schraeder. She get's into her personal journey: how she got into the digital space, how she became a talent manager, how she pioneered expansion at Ford, and created the influencer talent space at the company.The girls get into: the ins and outs of the influencer world, why brands are trusting influencers, how influencers can cultivate trust online with not just their followers but brands, how you can stand out as a creator, how designer brands are appearing more attainable...2024-09-1758 min
HOW I SEE ITPURPOSE BEHIND EVERYTHING: STARTING A SUSTAINABLE FASHION LINE, DELUSION VS CONFIDENCE, ROLLING WITH THE PUNCHES, GROWING AS YOU BUILD, LOW IMPACT CLOTHING, & MORE with Alexandra Dean#73: On today's episode, owner & fashion designer of Adhere To, Alexandra Dean, comes on the podcast to share her story. She get's into the moment she realized she wanted to pursue fashion professionally and the steps it took to start her own line.The girls get into: the importance of purpose, learning the ropes as you go, getting acquainted with imposter syndrome, rolling with & learning from our mistakes/the things that go wrong, the balance between a delusional mindset and a confident one when starting a company, how to balance the financial burdens as a solo entrepreneur, starting...2024-09-1034 min
HOW I SEE ITGETTING UNSTUCK: THE SCIENCE OF STUCK, KNOWING VS DOING, PARTS/INTERNAL FAMILY SYSTEMS WORK, GRIEF VS NEGATIVITY, HEALTHY HEALING PRACTICES, DEFINING SHADOW WORK, & MORE with Britt Frank#72: On today's episode, psychotherapist and author Britt Frank joins Han on the podcast to dive into her book The Science of Stuck and unpack her personal journey.They get into: Britt's healing journey, the science behind stuck, cult life, drug addiction, victim mentality, parts work/internal family systems work, tools for dealing with our inner spirals, knowing vs doing, implementing micro yeses, grief vs negativity, healthy communication and healthy apologies, breaking down anxiety, defining shadow work (psychological blocks that we can’t see), how to show yourself self compassion, and more.CONNECT BELOW:fo...2024-09-0352 min
HOW I SEE IT1-800-JOSHUA TREE: CHALLENGING OUR CORE BELIEFS, UNHEALTHY VS HEALTHY EXPECTATIONS, GETTING BACK INTO THE BODY, EMBRACING FEMININE ENERGY, MUSHROOM CHOCOLATE REALIZATIONS, RECOMMITTING TO OUR HEALING & MORE#71: On today's episode, Han jumps on for a solo episode to break down why she went on her solo trip to Joshua Tree.She get's into why she took this solo trip, what she went into the desert to explore about herself, core belief systems and how we can feel safe to explore them, unhealthy vs healthy expectations, her experience on mushroom chocolate with the intention of healing, her breath work and reiki session, getting back into her body, why feeling feminine and sexy can be challenging for women, her new found commitment to the next chapter...2024-08-2723 min
HOW I SEE ITTAKE THE TIME TO GET TO KNOW YOURSELF: UNHEALTHY VS HEALTHY COMMUNICATION, UNDERSTANDING OUR CORE WOUNDS, FLEXING SELF AWARENESS, DROPPING OUR EGO, DEVELOPING SELF LOVE, & ADDRESSING BEAUTY STIGMAS with Kat Izzo#70: On today's episode, nurse practitioner, creator, and former Bachelor and Bachelor in Paradise contestant, Kat Izzo, comes on the podcast to get real about her experience on reality tv, her personal story, and how she is moving through her own healing journey.The girls get into: how their chaotic childhoods resulted in unhealed communication style, flexing compassion, how to deal with feeling "unfixable", the importance of taking time to get to know ourselves, core wounds and getting down to the source, self awareness and dropping our ego, understanding our parent's stories, beauty standards and the stigma around...2024-08-2051 min
HOW I SEE ITGET REAL ABOUT BUSINESS: WOMEN IN ENTREPRENEURSHIP, WHAT IT ACTUALLY TAKES TO START A COMPANY, CHOOSING BALANCE, NAVIGATING THE HIGHS & LOWS OF YOUR COMPANY'S SUCCESS, & MORE with founder Jessica Marx#69: On today's episode, Jessica Marx, founder of Tailored Premier, jumps on the podcast to share her story. We get into starting a business, getting real about what it takes to start a company, how to face gaps in our own knowledge, how to move scarcity and insecurity aside, how women can have the best of both worlds when it comes to being a boss and mom, why alot of women don't feel capable of starting a business, and more.Jessica is a distinguished 5 time Forbes Business Advisor and was named top female coach by Yahoo! Finance.2024-08-1350 min
HOW I SEE ITIT GIRL: EMPOWERING WOMEN IN MEDIA, EXECUTING A VISION, STRATEGICALLY BUILDING COMMUNITY ONLINE, FINDING YOUR WHY, DEFINING WHAT IT MEANS TO BE AN “IT GIRL", & MORE with Bailey Taylor#68: On today's episode, host and creator of the "It Girl" series, Bailey Taylor, jumps on the podcast to share her story. Where she started (all the way on the west coast), how her dream evolved, and how she created her own lane in the fashion/media world with the "It Girl" series via Bspoke Tv.The girls get into: toxicity in the fashion world, spearheading a new lane in media, executing a vision you believe in, how women are portrayed in media, how to strategically build a community online, how to build community, finding your why, what...2024-08-0647 min
HOW I SEE ITYOU ARE A MAGNET: INTELLECTUALIZATION VS INTEGRATION, BECOMING THE OBSERVER, HEALING PARENTAL WOUNDS, STAYING CURIOUS, GETTING IN TUNE WITH OURSELVES, REWRITING FALSE NARRATIVES, & MORE with Amber Lyon AKA Modern Mind#67: On today's episode, Amber Lyon, author of You are a Magnet and creator behind the inspiring self development account on Instagram @modernmind___, comes on the podcast to share her personal story. Why she started the Modern mind and bits of her childhood that lead her to pursue healing.The girls get into: intellectualization vs integration, self awareness, the ways we seek validation, healing our unmet needs while flexing self soothing, staying curious in our interactions and with our thoughts, flexing our role as the observer, healing parental figure wounds, the power of asking questions, getting in tune...2024-07-301h 14
HOW I SEE ITSTANDARD SELF CARE: HOLISTIC HEALTH, BUILDING A BUSINESS, DEFINING TRUE BALANCE, A REALISTIC APPROACH TO ENTREPRENEURSHIP, ROUTINE HACKS, CLEAN SKIN CARE & MORE WITH FOUNDERS HANNAH MINARDI & AUSTIN WIBERG#66: On today's episode, Han is joined by founders & entrepreneurs Hannah Minardi and Austin Wiberg of Standard Self Care to discuss all things entrepreneurship and health. If you're a entrepreneur or health obsessed, this episode is for you. The couple shares their story and how their journeys through navigating health and wellness and start-ups, brought them to the creation of Standard Self Care, the clean skin care routine that prioritizes a holistic approach to health.They get into: what a holistic healthy lifestyle looks like, building a business, the glamorization of entrepreneurship and what a realistic routine looks...2024-07-2353 min
World’s Your OystaBuilding Confidence & Embracing Authenticity with Hannah Huante of How I See ItIn this episode of World’s Your Oysta, Paula sits down with the inspiring and gorgeous Hannah Huante (@howhanseesit), host of the "How Han Sees It" podcast and internet IT girl. From her beginnings in social media to becoming a beacon of confidence and authenticity, Hannah shares her journey and the challenges she's overcome along the way.Here’s what we’re diving into today:Hannah’s Journey: Discover how Hannah transitioned from a college student on the path to law school to a successful social media influencer and podcast host.Confidence and Authenticity: Learn how Hann...2024-07-1949 min
HOW I SEE ITTHE WORLD'S YOUR OYSTA: GETTING REAL WITH OURSELVES, DEALING WITH NEGATIVE BODY IMAGE, VALUING THE HARD MOMENTS, FINDING WHAT'S BEST SUITED FOR US, PURSUING A HAPPY LIFE, WORTHINESS, & MORE with Paula Sanders#65: On today's episode, Han is joined by Paula Sanders, badass, NYC professional, and podcaster of World's Your Oysta. The gals decided to do a podcast swap (check out Han's episode on her show here).Paula shares her personal story, how she evolved through different careers, pursued her dreams, and how she was faced with the choice to pivot.The girls get into body confidence and how they deal with negative body image, what they believe to be "pick me girl" energy, the value in the hard moments, how to find what's best suited for you...2024-07-1644 min
HOW I SEE ITALL THINGS FASHION: FINDING PERSONAL STYLE, FLEXING CONFIDENCE, IDENTITY WITHIN FASHION, SPLURGE VS SAVE, STYLING HACKS, EASY WAYS TO ELEVATE YOUR OUTFIT, & MORE with Anastasia Souris#64: On today's episode, Han is joined by Anastasia Souris, creator, entrepreneur, and fashion stylist, to share her personal story. Anastasia jumps into how she entered the fashion world.The girls get into: all things fashion, how they developed their personal style, how their personal identities are wrapped up in their style, what makes an outfit a "cool girl" fit, splurge vs save, easy ways to elevate your outfit, what are your closet staples, our favorite designers, affordable clothing options, their favorite style icons, & more!CONNECT BELOW:follow Anastasia on Instagram here...2024-07-0956 min
HOW I SEE ITGRIEF IN THE IN-BETWEEN: FINDING JOY IN THE MUNDANITIES, FACING OUR TRUTH, SUSPENDING JUDGEMENT, SELF WORTH, & FINDING PEACE THROUGH THE LOWS with Dr. Gladys Ato#63: On today's episode, psychologist, author, and producer, Gladys Ato, comes on the podcast to share her story. She gets into grief and her version of the stages of grief.Han and Gladys get into: what happens in the in between moments, the different ways we face grief, finding joy in the mundanities, creating meaning, finding our truths, suspending judgement towards ourselves, facing our choices, flexing our ability to feel deeply, worthiness, finding peace in the in between moments, curating a wellness space, plant medicines, and more.Dr. Gladys Ato is a clinical psychologist with expertise...2024-07-021h 02
HOW I SEE IT1-800-REWIRE: HOLDING YOUR OWN HAND, LEANING ON YOUR SUPPORT SYSTEM, MEDIA'S IMPACT ON ROMANTIC RELATIONSHIPS, OUR TWILIGHT ERA, BEEF WITH TAYLOR SWIFT, & MORE#62: On today's episode, Han's bestie, Britt, is back on the podcast to dive into this week's affirmation. The girls get into the healing journey (of course), holding your own hand, the importance of solitude but also support, feeling the feels, the media's impact on the romanticism of relationships, the Twilight saga, Taylor Swift, more pop culture references, and MORE!CONNECT BELOW:follow Britt on Instagram herefollow Aura Creative Studio hereCONNECT WITH HAN:follow Han on Instagram herefollow How I See it the pod here2024-06-2541 min
HOW I SEE ITLET LIFE GUIDE YOU: REFRAMING OUR VISION, FINDING YOUR NICHE, INFLUENCER MARKETING, TIPS FOR ENGAGING AN AUDIENCE ONLINE, ESTABLISHING A BRAND VOICE, & MORE with influencer & founder Megan Heaton#61:On today's episode, Han is joined by her friend Megan Heaton, influencer, model, and founder of Heat Creative Company to discuss her personal journey.The girls get into: the influencer space, putting ego aside in the creative space, adding dimension to their dreams, what sets you apart online, how to build a community of quality online, Instagram vs TIK TOK, how to do it all while following your passions, the importance of social media from the brand and influencer perspective, tips for engaging an audience and building a successful brand voice, & MORE!CONNECT BELOW:2024-06-1856 min
HOW I SEE ITRECLAIMING CONSCIOUSNESS: BREATHWORK, TRAUMA, FALSE STORIES, AND PURSUING HEALING with Alyse Bacine#60: On today's episode, Alyse Bacine, breath work practitioner and trauma healing coach, comes on the podcast to share her personal story of healing and how she started her business. The girls discuss the core of breath work, ancestral trauma, reclaiming our consciousness, the gap between awareness and healing, false stories that become our truth, victimhood, defining trauma, and 3 ways you can start to pursue more when it comes to healing and working through our past.Alyse's work has been featured on Oprah Magazine, Nylon, Well + Good and more! She has 23 years of experience in the trauma healing...2024-06-1151 min
HOW I SEE IT1-800-SOLITUDE: TIPS FOR SOLO TRIPS, DEALING WITH TRAVEL ANXIETY, NYC RECS, & BUILDING CONFIDENCE#59: On today's episode, Han jumps on for a SOLO EPISODE recapping her NYC solo trip.She get's into the reason she flew across the country for a week, tips for travel anxiety and holding onto your routine, integrating yourself into a city's culture, tips for solo travel, eating and drinking alone, how to build confidence to do so, & MORE!CONNECT WITH HAN:follow Han on Instagram herefollow How I See it the pod herefollow Han's TIK TOK herecheck out the blog here...2024-06-0528 min
Reclaiming ConsciousnessHealing Your Childhood Wounds and Creating an Online Business with Hannah Huante"Entrepreneurship is like taking the road less traveled on. It is hard to risk it all, put yourself out there, hustle, keep yourself accountable. You are kind of a lone wolf and it's hard. This is your business so things are so much more personal... Looking back, I would say now the beginning part actually wasn't the hardest part. Myself then would probably be like, are you crazy bitch? Now the hard part is to sustaining and continuing and not letting that stuff get me". In today's episode, I had the pleasure of chatting with Hannah Huante...2024-05-3058 min
HOW I SEE ITCOMMUNITY & COLLABORATION: LEGITIMIZING YOURSELF AS A CREATIVE PROFESSIONAL, THE POWER OF COLLABORATION, PRIORITIZING HUMAN CONNECTION, CURATING EVENTS, & MORE with photographer and creative Kait McCarthy#58: On today's episode, Kait McCarthy, professional photographer and event curator, come's on the podcast to share her story and how she solidified herself as a creative professional. The girls get into: creating influence through community building, what it means to be a local "tastemaker", hosting events and the intention behind them, the power of human connection and collaboration, how to stay creative, & the mental hurdles women face when stepping into entrepreneurship. The girls also share information about their intimate event: HOW I SEE IT x THE DINNER PARTY happening on June 8th that is available on eventbrite....2024-05-2143 min
HOW I SEE ITNEVER IRREPARABLY BROKEN: BALANCING HOPE, THE POWER OF NEGOTIATION, THE MISCONCEPTION OF SALES, MINDSET SHIFTS, & THE IMPORTANCE OF HUMAN CONNECTION with Founder & CEO Klyn Elsbury#57: On today's episode, Klyn Elsbury, founder & CEO, joins Han on the podcast to share her healing journey and expertise. The girls discuss her journey living with cystic fibrosis, and how she became a resilient business owner and 2x author.The girls also get into hopelessness, perseverance even in the face of death, the power of negotiation, sales and what it ACTUALLY is to make a sale, the neuroscience behind successful sales tactics, the importance of mindset shifts and human connection in business, healthy mental practices for our business & personal lives.Klyn is the host of...2024-05-1440 min
HOW I SEE ITCHOOSE YOUR HARD: SELF WORTH, FINDING PURPOSE, NAVIGATING TOXIC RELATIONSHIPS, RECLAIMING YOUR POWER, MANAGING OUR TRIGGERS, & HONEST DATING ADVICE with Alechia & Dani of Triggered AF#56: On today's episode, Han is joined by the gals of Triggered AF, Alechia & Dani, for a podcast swap (click here to check out Han's episode on their podcast). Alechia and Dani get into each of their personal stories of healing, and how they have started to heal their self worth wound.The girls also get into: rejecting victim mentality, creating purpose & serving others, healing from abusive relationships, reclaiming your power, loving ourselves, exercising our self worth in romantic relationships, leaving the "fixer upper" mentality behind, making the hard choices, changes that can transform your life, finding joy...2024-05-071h 05
HOW I SEE ITWE'RE A WORK IN PROGRESS: BODY IMAGE, CREATING A SAFE SPACE WITHIN FITNESS, STARTING A BUSINESS, DEVELOPING DISCIPLINE, IMPOSTER SYNDROME, TIPS FOR TONING, & MORE with Remy Kam of Kore#55: On today's episode, Han is joined by Remy Kam, fitness founder of Kore. Remy shares her story, how she fell in love with fitness, and how she built her business. The girls get into: body image, the importance of fitness acting as a safe space, leaving the corporate world to start a business, entrepreneurship online, developing discipline, moving through imposter syndrome, tips for efficiency, movement rooted in function and feeling, tips for toning and leaning out, and more!Remy is a certified fitness instructor and the founder of Kore, a health and wellness app consisting of weekly...2024-04-3050 min
HOW I SEE ITYOU'RE ALWAYS IN THE DRIVER'S SEAT: BREAKUPS & MAKING THE HARD DECISIONS, FINDING MEANING IN CHAOS, BUILDING COMMUNITY, STARTING A BUSINESS, EXECUTING WITH CONFIDENCE, & REMOVING FEAR with founder Samantha Score#54: On today's episode, Han jumps on with creator, business owner, and founder, Samantha Score. Samantha jumps into her personal story: breaking off her engagement, how she moved through the breakup, her healing journey, and how she got to San Diego. She also dives into how she built the SD Network and her business Bodhe.The girls discuss: the importance of making the hard choices, healing and learning to find meaning in the chaos, people pleasing, the importance of living for ourselves, female friendships, the importance of building female community in your 20s, the female friendship wound, ego...2024-04-231h 03
HOW I SEE ITCLOSE THE GAP: NERVOUS SYSTEM REGULATION, FINDING IDENTITY AND ALIGNMENT, REMOVING SHAME, GIVING OURSELVES COMPASSION, STAYING CURIOUS, & UNDERSTANDING OUR TRIGGERS with Masha Kay#53: On today's episode, Han is joined by nervous system regulation coach, Masha Kay. The two get into her relatable, not so linear story, when she decided to pursue healing, and how she started her business.The girls also get into: finding true alignment and identity, all things nervous system (what is it, the different stages, & how to move flexibly between the different stages), how the nervous system can impact our productivity and mental health, the narrative behind most over achievers, removing the shame in the healing journey, giving ourselves compassion, staying curious about ourselves and reactions, and...2024-04-161h 04
HOW I SEE ITCUT OUT THE BULLSH*T: RESILIENCE, HEALING FROM CANCER, LIVING WITH CROHNS DISEASE, EFFECTIVE ROUTINES & BOUNDARIES, WELLNESS HACKS, & TIPS FOR STAYING INSPIRED with founder & creative director Candice Franklin#52: On today's episode, founder & creative director of Cue the Media, Candice Franklin, comes on the podcast to share her personal story. She gets into how she started her business and her journey healing from cancer & Crohn's disease.The girls also get into: resilience, tips for implementing effective routines, work life boundaries, dealing with imposter syndrome and fear, wellness hacks, & tips for staying inspired and creative.Candice is the founder and creative director behind Cue the Media. Her marketing and strategical company creates content to elevate businesses and brand's missions. She does everything from planning, creating...2024-04-0943 min
HOW I SEE ITELEVATING OUR SENSE OF SELF: CREATIVE BRANDING, FORGING YOUR OWN PATH, ELEVATING THE HUMAN EXPERIENCE THROUGH DESIGN AND EXPERIENCE CURATION, PERSONAL BRANDING TIPS, & MORE with Mikaela Seegers of Blond Company#51: On today's episode, brand consultant and founder of Blond Company, Mikaela Seegers, jumps on the podcast to share her story and knowledge on all things branding.The girls get into: bringing a concept to life, the BTS of the hospitality industry, how branding is an embodiment of the soul, forging your own path when it comes to your career and passions, elevating sense of self through experiences and space curation, how to bring people into the present through design, personal branding tips, the importance of a digital vision on social media, and MORE!Mikaela is...2024-04-0256 min
HOW I SEE ITHONORING OUR WHOLENESS: THE FEMME TYPES, KNOWLEDGE VS WISDOM, REWRITING THE NARRATIVE AS A FEMALE ENTREPRENEUR, & MORE with Tara Marino of the Elegant Femme#50: On this week's episode, Tara Marino, mentor, Founder & CEO of Elegant Femme and creator of the Femme Types, joins Han on the podcast today to discuss her personal story and how she started the Femme types: the Indie, the Frenchie, and the New Yorker.The girls also get into grief, the healing journey, knowledge vs wisdom, honoring our wholeness, valuing the feminine from a different perspective, rewriting the narrative as a woman entrepreneur, and the importance of slowing down.LISTEN TO HAN'S INTERVIEW on TARA'S PODCAST hereCONNECT BELOW:follow Tara on...2024-03-2649 min
HOW I SEE ITIT'S ALL IN THE EXECUTION: HEALING FINANCIAL FIGHT OR FLIGHT, STARTING A BUSINESS, SMART SPENDING PRACTICES, & INVESTING FOR DUMMIES with CEO Amber Frankhuizen#49: On today's episode, Han is joined by Amber Frankhuizen, the Founder, CEO, & Chief Strategist at AFMKTG and Host of the Old Money Podcast.She gets into her personal story, how she started her company out of necessity, and healed from something she coins financial fight or flight. The girls also talk about starting a business, the importance of execution, how spending habits can be reflective of our self worth, and how pursuing healing has changed their financial practices.Amber also dives into her tips for getting out of debt and shares conscious spending tips, dismantling fin...2024-03-1244 min
Beautiful Soul-Led Life PodcastEpisode 86: Embracing the Uncomfortable: How Hard Choices Lead to True Alignment with Hannah Huante of HOWHANSEESITToday I want to share a beautiful conversation I had recently had with a very special guest, Hannah Huante (or “Han”), about vulnerability, self-awareness, healing and the true essence of beauty. Han is someone who has fully embraced the willingness to make the tough choices on her healing journey and has done the inner work necessary, as she has evolved as not only the person she is today, but as a successful entrepreneur. Han built HOWHANSEESIT on her notion of unapologetic fashion and lifestyle, stressing individual style and confidence. Not only does she talk about all things fashion and styl...2024-03-0856 min
HOW I SEE ITSKINCARE 101: ACNE & ANTI AGING, FOOD TRIGGERS, CARING FOR YOUR CONSUMER, AND TIPS TO OPTIMIZE YOUR SKIN AND HEALTH with CEO, cofounder, and Acne Guru Danielle Gronich#48: On today's episode, Han is joined by CEO, formulator, and cofounder of Clear Stem Skincare, Danielle Gronich the Acne Guru.Danielle gets into her personal story of healing from long term acne, starting San Diego Acne Clinic, and co-founding Clear Stem Skincare, the only toxin free stem cell based skincare line that targets acne & premature aging.She also gets into: food triggers, what is causing people to break out, tips to optimize your skin and health, the problem with our health/food system and how it's effecting our skin, catering to your consumer as a...2024-03-0556 min
HOW I SEE ITTHE PATH OF MOST RESISTANCE: ENTERING THE BEVERAGE SPACE, CONFIDENCE & IMPOSTER SYNDROME, SOBER CURIOSITY, BUSINESS & BEAUTY TIPS, HOLY GRAIL PRODUCTS, AND MORE with Corrine Reed of Dun Drinking#47: Season 2 is here and Han is joined by her friend, Corrine Reed, beauty influencer and new business owner of Dun Drinking, the nonalcoholic beverage made for the mocktail lover.The girls get into Corrine's personal journey: how she became a beauty creator and the steps it took to create Dun Drinking. They also discuss: confidence in the beauty and social media space, confidence in business, entrepreneurship and the power in taking risks, sober curiosity, mental health and the impact entrepreneurship has on it, entering the beverage space, imposter syndrome, beauty routines and holy grail product recs, & MORE!2024-02-271h 02
HOW I SEE IT1-800-TWENTY SOMETHING: 27 LESSONS ON MY 27TH BIRTHDAY#46: It's Han's 27th birthday, and it's 1 YEAR of HOW I SEE IT the podcast AKA the season finale. Han get's into the 27 things that she's learned in her late 20s. She touches on relationships, healing, mental health, healthy communication, arguments & validation, beauty, & MORE.MESSAGE FROM HAN: Thank you all so much for your support over the last year. This podcast has been, not only so much fun, but incredibly healing for me. I hope you feel just as inspired and supported in this community. I can't wait for another year of HOW I SEE IT!...2024-02-2137 min
HOW I SEE ITMISSION FIRST: STARTING A BUSINESS, FAITH & RESILIENCE, BUILDING ON PURPOSE, & PUTTING PEOPLE FIRST with President & CFO Paul Huante#45: On today's episode, Han brings on her dad, President & CFO of Horizon Oxygen & Medical Equipment, Paul Huante to get into his personal story. They talk about building a business, taking a leap in faith, & prioritizing mission. They also get into: the importance of purpose and people when starting a company, resilience and confidence when making business decisions, learning to find joy in the journey rather than the end result, and more.Horizon Oxygen & Medical Equipment is the number one, privately operated DME company in the country. They service patients on hospice and their mission is to be...2024-02-1339 min
HOW I SEE IT1-800-CHANGE THE NARRATIVE: REFRAMING PAST TRAUMA & EXPERIENCES, NOBU CABO RECAP, MOVING OUT OF OUR COMFORT ZONE, & IGNORING SOCIETAL STANDARDS#44: On today's episode, Han brings on her best friend, Britt, to record from their vacation at Nobu Cabo (drinking game: take a sip every time the girls say Nobu Cabo)!EPISODE AFFIRMATION: "The girls get into the details of their trip and their experience at Nobu Cabo, changing the narrative and rewriting bad memories, and moving into another birthday. They also get into: anxiety & sitting in the uncomfortable for the sake of making healthy changes, forcing yourself out of the comfort zone, healing and reframing trauma, ignoring societal standards and avoiding negative self talk on...2024-02-0637 min
HOW I SEE ITTHROW IT AT THE WALL: CONTENT CREATION, BUILDING AN ONLINE COMMUNITY, TIK TOK GROWTH STRATEGIES, BEAUTY STANDARDS, & MORE with Jade Mitchell-Clyde#43: On today's episode, Han is joined by friend and fellow influencer Jade Mitchell-Clyde of @jadeswildparty! The girls get into Jade's story, all things influencing full time, content creation tips, content creation strategies to create high quality content and grow on platforms like TIK TOK, how to build a community of value on social media, and how to use authenticity to your advantage. The girls, also, get into haters online, how to define your personal style and self brand, beauty standards, posting your significant other online, how to build self confidence on camera and in real life, & MORE!...2024-01-231h 03
HOW I SEE ITFINDING BALANCE BETWEEN THE MASCULINE & FEMININE, TRUSTING OUR INTUITION, & TRUE CONFIDENCE with Amy Natalie of the Feminine Frequency#42: On today's episode, Han is joined by Amy Natalie, wellness coach & author, who guides women to reconnect with their feminine and connect to themselves on a soul level. She is also the author of The Feminine Way, a book that guides readers on how to tap into your intuition, awaken your sensuality, and embody your power. They dive into Amy's personal wellness/mental health journey, how she became a coach, and the origin behind writing The Feminine Way. They also get into: how to decipher good anxiety vs bad anxiety, finding your truth and becoming self aligned, t...2024-01-1647 min
HOW I SEE IT1-800-NEW YEAR MOTIVATION#41: HAPPY NEW YEAR! Han jumps on the pod for the first episode of the year with a solo episode on all things motivation and goal setting. She starts with an affirmation:"I welcome the new year and new opportunities with confidence and positivity. I am deserving of rest and recharge. I am worthy of everything I desire and I am proud of everything I have accomplished."& get's into how she maps out her year, breaks her goals into pillars, and she dives into the details of how to set yourself up for optimal success. She...2024-01-0925 min
HOW I SEE IT1-800-FEAR: LETTING GO OF FEAR & STANDING OUT OF YOUR OWN WAY#40: In the last episode of the year, Han jumps on for a solo episode to break down her year and the fear we all experience through the different pillars of our life; specifically, within our career, romantic relationships, and decision to pursue healing & personal growth.She gets into: how she's experienced, has worked through, and let go of fear in her life within her career, personal relationships, and mental health journey. She gets into career pivots, surrendering control of how we think our lives should play out, the importance of getting vulnerable and letting people in, the...2023-12-1921 min
HOW I SEE ITBATTLING CHRONIC ILLNESS: PHYSICAL & MENTAL RESILIENCE, GETTING TO THE ROOT CAUSE, CLEAN SKINCARE, & FINDING ANSWERS AND SUPPORT IN COMMUNITY with founder & CEO Micaela Hoo#39: On today's episode, Han is joined by writer, entrepreneur, and chronic illness coach, Micaela Hoo of My July & Chronically Hacked. The girls get into her almost decade long healing journey as she uncovered the battle she had with getting to her Lyme disease diagnosis, the physical and mental resilience that goes into getting to the root cause, and how she developed her natural skincare brand, My July. They also discuss how our journey can lead us to our purpose, the importance of doing research and taking necessary steps to find healing, prioritizing feeling 100% physically, the ins and ou...2023-12-0546 min
HOW I SEE IT1-800-GRATITUDE: AFFIRMATION + PRACTICING GRATITUDE, BREAKUP/CUFFING SEASON EXPLAINED, IMPORTANCE OF CHOICE, NAVIGATING THE HOLIDAYS, & SUBWAY/MENTAL HEALTH with Han & Britt#38: On today's episode, Han is joined by her bestie Britt for thanksgiving week! They dissect the affirmation of the month:"Today is a beautiful day of opportunity, I am exactly where I'm supposed to be, I open myself to God/the universe, and I trust the unfolding of my life."They dive into the importance of gratitude during the low moments, they define Break Up/Cuffing season, the importance of choice when it comes to relationships and ACTUALLY doing the work, navigating the holidays and creating boundaries, subway sandwiches and their correlation to depression (lol...2023-11-2143 min
HOW I SEE ITBEAUTY IN THE STILLNESS: NAVIGATING THE HIGHS AND LOWS, THE HUMAN EXPERIENCE, QUIETING THE NEGATIVE CHATTER, REST VS GUILT, INTEGRATING CHANGE IN YOUR HEALING, VULNERABILITY AND AUTHENTICITY, & MORE with writer Karin Hadadan of ICIETNU#37: On today's episode, Karin Hadadan of @icietnu and writer of Beauty in the Stillness comes on the podcast to share her personal journey. The girls dive into the importance of stillness, navigating the highs and lows, how to find equilibrium in our emotions, self love and value, rest vs guilt, quieting negative chatter, integrating change in your healing journey, compartmentalizing, vulnerability and authenticity, soul searching vs soul charging, & MORE!Karin is an author, content creator and founder of ICI ET NU (translated from both French and Danish, which means ‘Here and Now’), a lifestyle brand and community plat...2023-11-151h 14
Lows to Highs by Karin Hadadan35. Feeling Lost In Your 20s, Reclaiming Self-Worth & Finding True Alignment feat. Hannah HuanteIn today's episode, I speak with Hannah Huante, lifestyle blogger, entrepreneur and host of How I See It Podcast. We discuss the normalcy of feeling lost in your 20s, how isolation and solitude ironically can lead to massive breakthroughs, reasons we prevent ourselves from feeling joy, gratitude and peace, self-sabotoging and manifesting unwanted experiences, Hannah's journey of reclaiming her self-worth, the moment she began to ask for professional help by exploring therapy, navigating mental health while still showing up as an entrepreneur and what true alignment feels like. Through this vulnerable, raw and unfiltered conversation, you will feel seen...2023-11-141h 19
HOW I SEE ITCONNECTION & HEALING THROUGH ENTREPRENEURSHIP: BUILDING COMMUNITY IN REAL LIFE, PERSONAL IDENTITY WITHIN BUSINESS, CONNECTING BACK TO OURSELVES, NAVIGATING REDIRECTIONS, ESTABLISHING YOUR VALUES, & THE IMPORTANCE OF STILLNESS with Ashley Sumner#36: On today's episode, Han is joined by Ashley Sumner, the CEO and founder of Liminal, a modern coaching app that prioritizes connection. The two discuss Ashley's personal story, the unconventional path of her entrepreneur journey, and how she created her purpose and career as she dabbled in multiple companies and careers.They discuss: the importance of human connection and how to incorporate it in entrepreneurial journey, how to nurture our unique gifts and apply it in our life, the difference between networking and building community in real life, how to navigate business redirections & reshape your journey, surrendering...2023-11-0749 min
HOW I SEE ITCONNECTION & HEALING THROUGH ENTREPRENEURSHIP: BUILDING COMMUNITY IN REAL LIFE, PERSONAL IDENTITY WITHIN BUSINESS, CONNECTING BACK TO OURSELVES, NAVIGATING REDIRECTIONS, ESTABLISHING YOUR VALUES, & THE IMPORTANCE OF STILLNESS with Ashley Sumner#36: On today's episode, Han is joined by Ashley Sumner, the CEO and founder of Liminal, a modern coaching app that prioritizes connection. The two discuss Ashley's personal story, the unconventional path of her entrepreneur journey, and how she created her purpose and career as she dabbled in multiple companies and careers.They discuss: the importance of human connection and how to incorporate it in entrepreneurial journey, how to nurture our unique gifts and apply it in our life, the difference between networking and building community in real life, how to navigate business redirections & reshape your journey, surrendering...2023-11-0749 minHOW I SEE ITCONNECTION & HEALING THROUGH ENTREPRENEURSHIP: BUILDING COMMUNITY IN REAL LIFE, PERSONAL IDENTITY WITHIN BUSINESS, CONNECTING BACK TO OURSELVES, NAVIGATING REDIRECTIONS, ESTABLISHING YOUR VALUES, & THE IMPORTANCE OF STILLNESS with Ashley Sumner#36: On today's episode, Han is joined by Ashley Sumner, the CEO and founder of Liminal, a modern coaching app that prioritizes connection. The two discuss Ashley's personal story, the unconventional path of her entrepreneur journey, and how she created her purpose and career as she dabbled in multiple companies and careers.They discuss: the importance of human connection and how to incorporate it in entrepreneurial journey, how to nurture our unique gifts and apply it in our life, the difference between networking and building community in real life, how to navigate business redirections & reshape your journey, surrendering...2023-11-0749 min
HOW I SEE IT1-800-INFLUENCING: AFFIRMATION + HOW TO BUILD A COMMUNITY ONLINE, CREATE CONTENT FULL TIME, SECURE BRAND PARTNERSHIPS, & MORE with Han#35: On today's episode, Han jumps on solo to get into the nitty gritty details of influencing. She starts with the affirmation of the month:"I am motivated, hardworking, and deserving of success. I am not held back by fear, doubt, or disappointment. I am daringly showing up to contribute something meaningful to the world."She jumps into: building a community of value online, establishing your mission and why it's important, authenticity and why it's strategical to keep it REAL online, how to make an income through content creation/influencing, tips for strategizing your content, how...2023-10-3142 min
HOW I SEE ITGETTING TO THE ROOT CAUSE: WESTERN MEDICINE VS FUNCTIONAL NUTRITION, HOLISTIC REMEDIES FOR PHYSICAL & MENTAL HEALTH, SUBSTITUTIONS FOR MEDICATIONS, SUPPLEMENTATION FAQS, NON-NEGOTIABLES, & MORE WITH ARIANA MEDIZADE#34: On today's episode, Han is joined by Ariana Medizade, licensed pharmacist & functional nutritionalist. They start out with Ariana's personal journey with mental health and how her journey started in the pharmaceutical industry and ended up on the holistic side as a functional nutritionist.They get into the core of functional nutrition (getting to the root cause), western medicine and the problems that come with over medicating, how some have used medication as a bandaid, how nutrient deficiencies can effect our mental health and physical health, FAQs on supplements and how to optimize your overall health, prioritizing self...2023-10-241h 06
HOW I SEE ITTRIUMPH FROM TRAUMA: THE HEALING JOURNEY, LONELINESS & IT'S DECEPTION OF SILENCE, OPENING UP & ACCEPTING YOUR STORY, WOMEN'S RIGHTS IN THE WORK PLACE, AND RECLAIMING YOUR LIGHT with Alreen Haeggquist#33: On today's episode, Han interviews attorney Alreen Haeggquist founder of her own law firm in San Diego. She’s been practicing law for 21 years and has advocated for women's cases including sexual harassment, discrimination, retaliation, and wrongful termination. She’s motivated by her childhood and personal healing journey which she gets into in her new book that just came out Fired Up: Fueling Triumph from Trauma and in today's episode,They discuss: Alreen's traumatic childhood of abuse, the healing journey from her point of view, loneliness and the deception of silence, the power there is in opening up a...2023-10-1746 min
HOW I SEE ITGETTING INTO ALIGNMENT: ALL THINGS PR, DEALING WITH BULLYING & NEGATIVE BODY IMAGE, GETTING BACK TO YOUR TRUE SELF, TIPS FOR GETTING YOUR FOOT IN THE DOOR, PRIORITIZING HUMAN CONNECTION IN BUSINESS, & PERSONAL FAITH with Rachel Granger#32: On today's episode, Han brings on her friend and founder, Rachel Granger, to share her journey from a small town in Northern California to LA to pursue her dreams.The girls discuss: her story, dealing with bullying and harsh criticism, working through negative body image, getting back to your true self, authenticity in entrepreneurship, tips for getting into your dream career, building a business that prioritizes human connection, all things PR and how she launched her own agency, and personal faith.Rachel's an accomplished Publicist and Public Relations expert with years of demonstrated experience in...2023-10-1054 min
HOW I SEE ITNAVIGATING THE WILD WILD WEST AKA SOCIAL MEDIA: THE REAL WORK BEHIND INFLUENCER MARKETING, BRAND PARTNERSHIPS 101, TURNING CAMPAIGNS INTO COLLABORATIVE RELATIONSHIPS, LEADING WITH AUTHENTICITY, AND TIPS FOR SUCCESS IN THE INFLUENCER SPACE with founder, Julianne Fraser#31: On today's episode, Julianne Fraser, founder of Dialogue NYC, comes on the podcast to discuss her personal story of how she started her company. Dialogue is a leading global influencer marketing agency on a mission to thoughtfully connect brands with creatives. She started the agency 6 years ago and has built a roster of top-tier clients, from Sakara, Seed and Brooklinen, to Adidas, RE/DONE, Love Wellness and Cali Rosa, among many others.We discuss all things influencer marketing (from the agency side and creative side). We touch on building a community that's based in authenticity, the REAL W...2023-10-0359 min
HOW I SEE ITFIND YOUR VALUE: MAKE AND RETAIN MONEY, FINANCIAL PLANNING, HOW MONEY WORKS AND HOW TO BUDGET, ASSETS AND INVESTING, SOCIAL CONDITIONING AND EMOTIONAL SPENDING, & LEADING WITH CONFIDENCE with CFO Shay Bacani#30: On this episode, Han brings on Shay Bacani, CFO, financial advisor, and consultant, t to tell her inspiring story. Shay breaks down how she went from poverty to becoming a CFO. She also discusses the importance of making and RETAINING money, financial strategizing, how money works (ACTUALLY) and how to budget for beginners, how to create assets and invest for the first time, social conditioning when it comes to emotional spending and the truth behind it, and leading with value & confidence when starting something of your own.Shay Bacani is a CFO, financial strategist, and consultant for f...2023-09-261h 12
HOW I SEE ITSHE PIVOTS: SHIFTING YOUR PERSONAL IDENTITY, REDEFINING SUCCESS, MOTHERHOOD, TIPS FOR BUSINESS OUTREACH, & CONNECTING WITH INTENTION with Emily Tisch Sussman of She Pivots#29: On today's episode, podcast host of She Pivots, Emily Tisch Sussman, jumps on the podcast to tell her story starting with her political career and how she moved into motherhood, then to her podcast, which is now in partnership with Marie Claire.The girls discuss: her story & her political involvement in the past few elections, the major life pivots she had to make moving into motherhood, how it feels to be a mother while being career driven, the grieving process behind shifting personal identities, changing the definition of success, tips for business outreach, and connecting with intention.2023-09-1949 min
HOW I SEE IT1-800-TAKE THE RISK: AFFIRMATION + DEALING WITH MISS ANXIETY, TAKING RISKS, GETTING VULNERABLE, & DATING with Brit & Han#28: On this episode, Han's best friend Brit jumps on the pod to check in. Brit is going to start jumping in for some solo episodes (yay)! They start the episode with an affirmation:"I am grounded, centered, and stable. I take each day at a time, in faith."The girls check in and discuss anxiety and how it manifests and wears us down, all things dating, putting ourselves out there while honoring boundaries, taking risks and getting vulnerable with feelings, and how the girls are doing their best to live in the in-between....2023-09-1255 min
HOW I SEE ITCOLLECTIVE GIRL POWER: BUILDING A FITNESS COMMUNITY, GOING ALL IN ON YOUR DREAMS, WHAT MAKES A BUSINESS A BRAND, LEAVING A POSITIVE FOOTPRINT, BUSINESS LONGEVITY, AND REAL GIRL ROUTINES with Betsy Blumenfeld#27: On today's episode, Han interviews Betsy Blumenfeld, founder of Sweat Salt. Sweat Salt is a San Diego based hot pilates studio with the most powerful, dedicated community of women.Betsy dives into her story, how she built Sweat Salt, and the strong community it has brought together. The girls talk about collective girl power (AKA Betsy's secret sauce to building a successful fitness studio with a such committed members), their love for San Diego, filling a gap in your community, going "all in" on your dream, our opinion on girl boss culture, what makes a business a...2023-08-2954 min
HOW I SEE ITCREATING A SAFE SPACE: ALL THINGS LYMPHATIC, PRIORITIZING HUMAN CONNECTION, TIPS FOR DEPUFFING AND DRAINING FROM HOME, & ROUTINE NON NEGOTIABLES with Sabrina Sweet#26: On today's episode, Han interviews Sabrina Sweet, AKA Miss Lymph! Sabrina is a lymphatic drainage massage specialist and owner of Miss Lymph. She comes on the podcast to tell her story and speak on all things lymphatic.We discuss: how she started her business, self worth and making tough decisions, all things lymphatic, getting things out of the body and how she does that with lymphatic massage, the importance of prioritizing human connection (especially in business), how she creates a safe space for clients and tips for doing so, tips for depuffing and draining from home, the...2023-08-2245 min
HOW I SEE ITGETTING OUT OF VICTIM MODE: NAVIGATING TRIGGERS, TAKING OWNERSHIP OF YOUR HEALING, MOVING ANGER & RESENTMENT OUT OF THE BODY, AND MORE with Ali Kates#25: On today's episode, Han interviews certified emotional health and trauma coach, Ali Kates. She gets into her personal journey with trauma and how it led her to becoming a one on one healing coach.We discuss: the healing journey, the importance of regulating the nervous system, trauma and triggers, getting out of victim mode and taking ownership of your own healing journey, moving anger and resentment out of the body, generational trauma, and more.Ali is a certified trauma and healing coach. She offers 1:1 sessions to create a safe space for her clients to connect...2023-08-151h 11
HOW I SEE ITBUILDING A NETWORK, WELLNESS ROUTINES, HOLY GRAIL PRODUCTS, & FERTILITY with Dria Murphy#24: On today's episode, Hannah is joined by founder and wellness expert, Dria Murphy, of Alise Collective, her creative marketing company, and, by Dria, a shoppable lifestyle site of wellness and beauty.They get into how Dria started her company, the importance of building a network and establishing trust, wellness routines and holy grail products, and end the conversation discussing fertility and Dria's experience with freezing her eggs.CONNECT BELOW:follow Dria herefollow Alise Collective herecheck out by dria hereCONNECT with HAN:follow...2023-08-0945 min
HOW I SEE ITBREATHWORK 101: HEALING YOUR GUT, NERVOUS SYSTEM REGULATION, INNER CHILD WORK, & NAVIGATING YOUR MASCULINE & FEMININE ENERGY with Morgan Tedeschi#23: On today's episode, Morgan Tedeschi, breath work and health coach, comes on the podcast to talk about the benefits of breath work in regard to inner healing. She discusses how unresolved trauma manifests in bad gut health, the importance of regulating the nervous system, some tips for inner child healing, and the importance of the masculine and feminine energies. She ends the episode with a 3 MINUTE BREATHWORK exercise (make sure to pause the episode until you're somewhere you can stand or lay down)!Morgan is a certified breath work and healing coach. She has certifications in healing...2023-08-011h 18
HOW I SEE ITBUILDING A COMMUNITY: SHOWING UP AUTHENTICALLY, DESTIGMATIZING CANNABIS, STARTING A BRAND, & MICRODOSING with Erica Stolman Dowdy#22: On today's episode of the pod, influencer, blogger, & business owner, Erica Stolman Dowdy of @fashionlush, comes on the pod to break down her journey.She talks about how she built a community, the importance of staying authentic online, how she started to destigmatize cannabis and how she launched her brand Fashion Kush as a result of it, and her experience with microdosing. She also gets into her father's journey with Alzheimer's and how her family is navigating her dad's diagnosis.Erica has been in the blogging world since 2010. She has worked with many notable brands...2023-07-2549 min
HOW I SEE IT1-800-BOUNDARIES: SOLO EPISODE + AFFIRMATION & HOW I'VE IMPLEMENTED BOUNDARIES#21: On today's episode, Han comes on for a solo episode (post Rich B*tch Bath, duh) to address boundaries and share a relevant affirmation. She addresses the Jonah Hill controversy to discuss the overuse of the word "boundary" and how it's misconstrued, therapy jargon online and how it's contributed to unintentional and/or intentional manipulation of the word, the purpose of a boundary, and how she's personally set boundaries around her relationships and time. She also dives into the ways to maturely disengage with people who aren't respecting your boundaries.AFFIRMATION: I am worthy of continuously upholding...2023-07-1818 min
HOW I SEE ITSOFT GIRL SUMMER: THE HEALING JOURNEY, NAVIGATING RELATIONSHIPS, FLIPPING THE SCRIPT, and EXERCISING SELF AWARENESS with Brittany Correia#20: On today's episode, Brittany Correia: marketing director, creative, graphic designer, and, LASTLY, Han's bestie, comes on the pod to talk about her story and how she's navigating personal healing. She touches on her childhood, how she got her director title before 30, and how she moved to San Diego and met Han.The girls jump around and talk about personal growth, navigating dating while also healing from childhood trauma and toxic patterns, self realizations, the difficult work that's necessary for rewiring the brain & flipping the script, and self awareness & how to practice it.Britt is a...2023-07-111h 19
HOW I SEE ITCHOOSING THE "OR" & FINDING YOUR OWN BEST: HEALING, MENTAL HEALTH ADVOCACY, AND SHOWING UP VULNERABLY with Meadow and Gaby of Thoughts May Vary#19: On today's episode, Han brings on the gals of the Thoughts May Vary podcast, Meadow Monaghan and Gaby Ulloa, to discuss their personal journeys, choosing the "or" as they call it or learning to pivot instead of sitting in our negative circumstances, the ups and downs of healing, advocacy within the mental health space, and the different ways we can show up vulnerably.Meadow is a former mental health professional, who is now using her knowledge gained as a mental health professional to act as liaison between brands, creators, and online communities. Her work has been seen...2023-06-271h 05
Under the Influence Podcast104. The Importance of Authenticity on Social Media with Hannah HuanteToday, I sit down with Hannah Huante, a blogger, content creator, podcaster, and all-around badass. She's the mastermind behind @howhanseesit and uses her blog as a hub to share all things fashion, lifestyle, beauty, and wellness. We have a refreshing conversation today about the state of the creator economy, as well as the challenges and rewards of being vulnerable and sharing personal struggles with your audience. Hannah gives us some of her advice and tips on how to thrive online through authenticity and share your life unapologetically.In this episode, we chat:The...2023-06-2149 min
HOW I SEE ITDATE BETTER GUYS: LAUNCHING AN APP & FINDING INVESTORS, LEADING WITH CONFIDENCE, & DATING BETTER GUYS with Hulah founder Heather Hopkins#18: On today's episode, Hannah is joined by Heather Hopkins, the founder & CEO of Hulah, which is the dating app she created for women who want to date better guys, endorsed by other women. She get's into how Hulah provides real-world accountability for every man on the platform, making it a safer space for women to connect and date.She talks about her personal journey, her mission behind Hulah, the process of starting an app and getting investors (she really breaks it down in steps), her experience as a woman in tech, and the ins and outs of...2023-06-2046 min
HOW I SEE IT1-800-GET VULNERABLE: SOLO EPISODE + AFFIRMATION OF THE MONTH#17: On today's episode, Han comes on the podcast (post Rich B*tch Bath, of course) to talk about the importance of vulnerability. She gives a life update, the feeling she coined the "ick", her struggle with vulnerability with loved ones, and what she's doing to work on it. She goes into the significance of vulnerability, and though difficult, the benefits it can have on ourselves and others and the importance of normalizing our emotions.AFFIRMATION: "I am strong and resilient. I choose to be vulnerable, knowing that it isn't a reflection of weakness, but an act of...2023-06-1324 min
HOW I SEE ITIT STARTS IN THE GUT: FUNCTIONAL MEDICINE, YOUR MICROBIOME, TIPS FOR A HEALTHY GUT & MIND, EATING HABITS/RECOVERY, & THE IMPORTANCE OF SLEEP with Katy Rose#16: On this episode, we dive into Functional Medicine with Katy Rose, functional health medicine coach. She starts with her inspiring story and she expands on the differences between functional medicine and normal medicine, the significance of your microbiome and how your gut is connected to your mind, eating habits/recovery, supplementation, and the importance of sleep.Katy Rose is a Certified Functional Medicine Health Coach and Wellness Educator, formally trained through The Functional Medicine Coaching Academy, in partnership with The Cleveland Clinic's acclaimed Institute of Functional Medicine. Her expertise is in diagnostic nutrition and mental health, with...2023-06-0656 min
HOW I SEE ITBUSINESS & STRATEGY: LOGISTICAL STARTING POINTS, THE IMPORTANCE OF STRATEGY, & VISION with CEO Priscilla Presley of Forward Female#15: On this week's episode, another powerhouse from the Forward Female team, CEO & business coach, Priscilla Presley joins Han to discuss her journey and the logistical side to starting a business. She discusses the beginning steps when starting a business, the importance of strategy and being able to pivot, & leading with vision.Priscilla has helped over 150 women entrepreneurs start and grow successful businesses. She's been featured in credible outlets such as Goop and Hello Alice. As CEO of Forward Female, which is a business coaching & creative agency; their mission is to help women build businesses and foster supportive...2023-05-3053 min
HOW I SEE ITPOWER IN THE PAUSE: ENTREPRENEURSHIP, STARTING A BUSINESS, BUILDING A COMMUNITY, & FINDING YOUR WHY with Lauren Cheek of Forward Female#14: On today's episode, creative director of Forward Female, Lauren Cheek, comes on the pod to discuss entrepreneurship. We cover her journey, starting a business, finding your why, the importance of solidifying a mission, tips for building trust with your community, and leaning on others for support.Lauren has multiple businesses under her belt and is the Creative Director at Forward Female, which is a Business Coaching and Creative Agency; their mission is to help women build businesses and foster a supportive, entrepreneur community. They offer 1:1 coaching programs and also support entrepreneurs through branding, web design, and marketing.2023-05-2350 min
HOW I SEE ITSOLO EPISODE: AFFIRMATION + MY RELATIONSHIP WITH ACCOMPLISHMENTS, HOW I AM WORKING ON MY SELF VALUE, LEADING WITH PURPOSE, & HAVING FAITH THROUGH UNKNOWNS#13: On today's episode, Han comes on the pod for a solo episode from her Rich B*tch Bath. She dives into her affirmation of the month: "I am enough no matter what I do, my value is not dependent on my achievements, and I have faith in the way my life is unfolding."She expands on her struggles as of recent, her relationship with accomplishments in relation to her self worth, how she is working on it, having faith through the unknowns, and the importance of leading with purpose when it comes to following your dreams.2023-05-1618 min
HOW I SEE ITCOMMUNITY OVER COMPETITION: STARTING A BUSINESS, BROWN IDENTITY, THE IMPORTANCE OF COMMUNITY, & SUSTAINABILITY with Claudia of SEW LOKA#12: Claudia Biezunski-Rodriguez, Mexican-American fashion designer, comes on the podcast to discuss how she navigated her childhood, the beginning stages of starting her business Sew Loka, what brown identity means to her, and the community of Barrio Logan. She also discusses her sustainability practices (they plan to be 100% sustainable by this summer) and why it's important in the fashion industry. Claudia opened her sewing studio in 2013. Her mission is to break down barriers, blur societal norms, and proudly welcome BIPOC and undeserved communities through affordable, edgy, and handmade clothing, while remaining sustainable. Claudia is dedicated to working with...2023-05-0954 min
HOW I SEE ITFOOD FOR THOUGHT: FINDING PEACE IN FOOD, STARTING A BUSINESS, INNER HEALING, GUT HEALTH, & GROCERY RECS with Paulina Szara#11: Paulina Szara, founder of Science & Soul, comes on the podcast to discuss her definition of nutrition, finding peace and healing in food, and how she's healed her gut. She also talks about how she started Science and Soul, the meal delivery service designed for wellness enthusiasts who want plant based, vegan, gluten free, and low glycemic meals and gives some easy tips for eating healthy, grocery shopping, and even cooking from home.Paulina's journey started while trying to find healing and peace with her body. She suffered from numerous health conditions ranging from an unhealthy relationship with...2023-05-0250 min
HOW I SEE ITEVERYTHING MARKETING, DEALING WITH "FAILURES" & HUMANIZING THEM, SELF DEVELOPMENT, & APPROACHING BUSINESS UNAPOLOGETICALLY with Whitney Eckis#10: Whitney Eckis, founder of Eckis Marketing & Get Supr, comes on the podcast to discuss all things marketing... her personal story, how she has moved forward through "failure", self development & how it contributes to not only a better life, but a better business, & how to approach business authentically and unapologetically while prioritizing rest. Listen to Han's interview on Whitney's pod here (coming soon).Eckis Marketing is a a full-service creative communications agency, specializing in brand development, reputation elevation, & growth strategy. Whitney is also the founder of Get Super, an instant coffee brand that's infused with hemp extract to...2023-04-2558 min
HOW I SEE ITSOLO EPISODE: AFFIRMATION + WHAT I'VE LEARNED/IMPLEMENTED THAT HAS IMPACTED ALL PARTS OF MY LIFE with Han#9: On today's episode, Han comes on the pod SOLO from her Rich B*tch Bath. She dives into her affirmation of the month: "I am proud of who I am, what I've done, and the growth I've experienced and worked for thus far" & expands on her growth over the last few years. She gets into lessons around communication, routines, and confidence that have been monumental in her growth & overall success mentally, emotionally, and career wise thus far.CONNECT WITH HAN:follow Han herefollow HOW I SEE IT pod here2023-04-1122 min
HOW I SEE ITWELCOME TO THERAPY: ALL THINGS MENTAL HEALTH, IDENTIFYING TRAUMA and YOUR ATTACHMENT STYLE, & FINDING REST with counselor Virginia Dixon#8: On today's episode, Han's counselor, Virginia Dixon, founder of R.E.S.T, comes on the podcast to tell her personal story. They talk all things mental health, identifying trauma & your attachment style, the wiring of our central nervous system, and finding rest through self improvement.Virginia is a counselor, thought leader, & the founder of R.E.S.T. It's mission is to help people reason significance, and find significance in reason; displacing confusion, chaos, and dis-ease.She was previously consulted as the Director of of Inner Healing at the Center for New Medicine and...2023-04-0456 min
HOW I SEE ITALL THINGS INFRARED, PRIORITIZING WELLNESS, STARTING A BUSINESS, & MORNING ROUTINES with Jenica Mnich of Hot Haven#7: On today's episode, Jenica Mnich, co owner of Hot Haven sauna studio, comes on the pod to discuss her personal journey of starting a business & the benefits of infrared sauna. She gets into the FAQs of infrared, lymphatic cleanses, and the importance of slowing down and prioritizing our health. We even get into our morning routines.Jenica and her brother Sean own Hot Haven, a sauna studio, located in San Diego, CA. They offer 3 services: Lymphatic Cleanses, Infrared Sauna Wraps, & the Infrared Sauna Cabin. They believe that sweating is the easiest fix in health & wellness. They also...2023-03-2841 min
HOW I SEE ITCREATING MULTIPLE STREAMS OF INCOME, FINANCIAL TIPS, & INDEPENDENT CONTRACTOR FAQs with creator Ruby Keyvani#6: influencer, content creator, coach, & business owner, Ruby Keyvani, comes on the pod to discuss her personal story, becoming a full time creator/entrepreneur, & the financial steps it took to get to where she is. She touches on her time in Iran, her journey as an influencer, and the steps it took to get where she is while remaining financially transparent. She also gives insight into the beginning steps of legitimizing yourself financially as an independent contractor, answers tax information FAQs, & offers smart saving tips.Ruby is an influencer full time, runs her accounts & her cats social accounts...2023-03-2150 min
HOW I SEE ITENTREPRENEURSHIP: OVERCOMING SELF DOUBT, FEAR, & MENTAL HEALTH OBSTACLES with SCOUT SOBEL#5: Scout Sobel, entrepreneur, podcast host, & best selling author, comes on the show to discuss her personal story of growth & success and the emotional side of entrepreneurship: overcoming self doubt & imposter syndrome, rejecting fear, & chasing your dreams in spite of mental health obstacles.Scout started Scout's Agency with a mission to amplify female voices by connecting women to podcast platforms, expanding their business, & getting them in front of new audiences. They have booked over 2000 podcast episodes making them the leading agency in the industry for running podcast tours.Scout has her own podcast the Emotional Entrepreneur...2023-03-1440 min
HOW I SEE ITBOTOX & FILLER 101 with Mena Mesdaq of The Derm Effect#4: On today's episode, Mena Mesdaq, owner of the Derm Effect, comes on the pod to talk all things botox & filler, her personal story behind launching her practice The Derm Effect, tips for starting a business, unrealistic beauty standards & face dysmorphia, and tips on maintaining young & healthy skin. Mena is the owner of The Derm Effect med spa in collaboration with board certified, plastic surgeon Dr. Robert Kearney in Del Mar, California. Mena is a PA that has been injecting for 10+ years with 13+ years of experience of patient care with an emphasis in general & aesthetic dermatology. She specializes...2023-03-0755 min
HOW I SEE ITALL THINGS INFLUENCING with Allysa Larson & Danielle Glanz#3: On today's episode, Allysa Larson of @allysa.larson & Danielle Glanz of @shestyledwhat come on the pod to discuss their stories, pursuing social media full time, how the ego can interfere with business, the importance of pitching brands & potential clients, and the importance of understanding your worth in the industry.They both run their social media accounts full time, host their own podcast the Influence Community, & successfully hosted a social media workshop in Paris last year (they have 2 more trips coming up in 2023)!CONNECT BELOW:Follow Allysa hereFollow Danielle here2023-02-2852 min
HOW I SEE ITTHE POWER OF STORYTELLING with Ann Marie Houghtailing & Holly Amaya of Story Imprinting#2: On today's episode, Ann Marie & Holly of Story Imprinting come on the podcast to discuss the art & science of storytelling. We discuss their stories, the power of storytelling, and the influence that comes with being vulnerable.With a background in business development, Ann Marie has trained thousands of people in 42 states and abroad, delivered a TEDx talk, and is currently working with a California men's state prison to bring storytelling to incarcerated men as a tool of learning & empowerment. Holly Amaya has been involved in PR, journalism, & law as an attorney. Her work has been included in...2023-02-2154 min
HOW I SEE ITMY STORY#1: Welcome to HOW I SEE IT! My name is Hannah (han for short) and I wanted to start the podcast off with a solo episode, just in case you don't know me. I am the creator behind @howhanseesit across all platforms and today on the pod I go into an overview of my story... how I started @howhanseesit, how I went full time, my struggles with depression & anxiety, and how that lead me to wanting to start a podcast.I am so excited to be launching! Make sure to rate and review the podcast (appreciate the support...2023-02-1715 min
HOW I SEE ITWELCOME TO HOW I SEE IT the podTRAILER: WELCOME TO HOW I SEE ITI am so happy to have you guys here.Follow for more on:@howhanseesit on Instagram@howhanseesit on Tik Tokand visit howhanseesit.comSupport this podcast at — https://redcircle.com/how-i-see-it/donations2023-02-0901 min