Hannah Jenarine - Podcast Details

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VSC PodcastVSC Podcast Episode 147: Unseen Shadows - Understanding Human TraffickingIn this episode, VSC Educator Hannah Jenarine explores critical issues related to trauma, violence, and sexual assault, featuring conversations with professionals dedicated to serving survivors. In this episode, Hannah discusses the complex topic of human trafficking with Jasmine DeVerteuil. The discussion covers various aspects of human trafficking, addressing questions such as how victims are exploited, the methods traffickers employ, and whether a trafficked person can truly consent. The impact of sexual and labor exploitation on victims' decision-making processes is explored, along with the role of technology in both recruitment and combating trafficking. Jasmine sheds light on common misconceptions surrounding...2024-01-2428 min

Reclaiming Pride: LGBT+ Survivors of Narcissistic AbuseSpecial Episode: Exclusive Interview with Victim Service Center of Orlando, FloridaSend the host a message here!This week's episode is a special edition! I had the pleasure of sitting down and talking with Hannah Jenarine from the Victim Service Center of Orlando, Florida. We spoke about what it is like to be LGBT+ and live through a relationship with a narcissist and come out the other side. We cover everything from inherited trauma and signs of narcissistic abuse, to healing through attention to breath and gratitude journaling. I hope you enjoy listening to our conversation as much as I enjoyed speaking with Hannah....2024-01-2150 min

VSC PodcastVSC Podcast Episode 145: Black Maternal Mortality CrisisIn this episode, VSC's Educator, Hannah Jenarine speaks with a diverse array of experts and professionals to help us understand the Black Maternal Mortality Crisis. Jamie Homan provides an Advocacy Perspective and Melissa Tran shares therapeutic approaches. More about our panelists: Melissa Tran is a Marriage and Family Therapist and the Military Sexual Trauma Coordinator at Orlando VA Healthcare System. She leads the Perinatal Reproductive Education Planning and Resources (PREPARe) service, which has garnered national recognition through the achievement of the 2021 Dr. Robert L Jesse Award for Innovation. Ms. Tran is also an instructor for Nova Southeastern Kiran C...2023-12-2725 min

VSC PodcastVSC Podcast Episode 144: Understanding the Impact of Children Witnessing Domestic ViolenceIn this episode, VSC's Educator, Hannah Jenarine speaks with a diverse array of experts and professionals to help us Understand the Impact of Children Witnessing Domestic Violence. Leslie Pender provides us with a Clinical/Psychological Perspective and Kendall Johnson shares how the dynamic shifts when children live in a Narcissistic household. More about our panelists: NAS Founder & CEO Kendall T. Johnson is a best-selling author, beauty industry expert, and motivational speaker known for her engaging presentations on issues related to narcissistic abuse, domestic violence, abandonment, divorce, incarceration, drug addiction, child molestation, failed relationships, and generational cycles of heartache and...2023-12-1321 min

VSC PodcastVSC's Perspective on Violence Prevention #1 (VSC Podcast Episode 143): Gender Based Violence and Surviving The Holidays🎧 Exciting News! 🚀 VSC Podcast is launching a captivating new series: 'VSC's Perspective on Violence Prevention.' 🌐 Dive into the dynamic world of violence prevention as we explore hot topics, strategies, and the Central Florida community's commitment to fostering a safer, more peaceful society. 🌍 Stay tuned for thought-provoking conversations and insights! In this video, VSC's Violence Prevention Educator, Hannah Jenarine discusses two important topics: (1) Gender-based violence and its prevalence within the world and (2) how to survive the 2024 holidays this year.2023-11-3011 min

Start InwardThe Son Preference and the Killing of Unwanted Girls through Female Infanticide and FeticideThis video explores the complexities of the human sex ratio, from the natural imbalance at birth to the influence of migration. Despite male babies being more vulnerable to mortality, they outnumber females, a phenomenon dissected by Dr. Hannah Ritchie and Professor Max Roser. However, there are certain countries where the human sex ratio is too skewed to be explained by biological differences alone. As we continue on, you will learn about the son preference and the killing of unwanted girls through female infanticide and feticide. Feticide is a pre-natal sex-selective abortion and Infanticide is the act of deliberately causing...2023-11-2610 min

VSC PodcastVSC Podcast Episode 142: Understanding the Dynamics of Clergy AbuseIn this episode, VSC's Violence Prevention Educator, Hannah Jenarine sits with Sandy Phillips Kirkham to speak on the Dynamics of Clergy Abuse. Sandy Kirkham and her husband Bill enjoy life with their two grown children, two beautiful granddaughters, and two fairly well-behaved dogs. Sandy continues to use her voice to help victims of clergy abuse. She currently serves on the board of Council Against Child Abuse. Sandy has spoken before the Ohio Senate, a Maryland court, and appeared on a local television show in Boston. Her story, “Stolen Innocence,” was told in a documentary produced by The Hope of Surv...2023-11-1533 min

Start InwardLets talk about Violence Against Women - Understanding the Cause of Gender-Based ViolenceNew statistics are out, so Lets talk about Violence Against Women - Understanding the Cause of Gender-Based Violence is crucial in creating an equitable, safer, and more peaceful society for ALL women and girls. In this video, I explain the different types of violence that are perpetuated against women and highlight two causes that explain why these harmful acts are being committed. Additional Statistics on Violence Against Women: https://www.unwomen.org/en/what-we-do/ending-violence-against-women/facts-and-figures Below are examples of religious texts or interpretations that have been misused to perpetuate violence against women in each of the specified religions: ...2023-11-1311 min

VSC PodcastEpisode 139: Healing Through FitnessJoin host Hannah Jenarine, Education Coordinator at the VSC, as she engages in a captivating conversation with fitness trainer Matt and Rhonda, Lead Advocate at the VSC and client of Matt. Delve into the powerful connection between physical activity and mental well-being as Matt shares his journey into fitness training, Rhonda unveils her healing transformation, and the trio explores the mental health benefits of fitness. Myths are debunked, empowerment is discussed, and strategies for healing through fitness are revealed. From Rhonda's bodybuilding journey to overcoming challenges and nurturing self-care, this episode uncovers a holistic approach to wellness. Gain valuable...2023-08-1648 min

VSC PodcastEpisode 137: "Navigating the Gray Area: My Experience with Feeling 'Not Disabled Enough'"In this thought-provoking video, join us on a personal journey as we explore the complexities of disability identity and the often-overlooked experience of feeling "not disabled enough." Many individuals with disabilities face societal expectations and stereotypes that define disability in narrow terms, often disregarding the diverse range of conditions and experiences that exist. In "Navigating the Gray Area: My Experience with Feeling 'Not Disabled Enough',"VSC"s Violence Prevention Educator, Hannah Jenarine, and VSC Intern, Max Payne delve into the often overlooked emotional struggles and self-doubt that can arise when someone feels like they don't fit into society's preconceived...2023-06-2135 min

VSC PodcastEpisode 136: Connecting for Mental Wellness: The Vitality of Community Partnerships in Mental Health CareIn this episode, VSC's Violence Prevention Educator, Hannah Jenarine speaks with Juanita Carbajal on the crucial role of community partnerships in supporting mental health and well-being. They explore the profound impact that collaborative efforts between mental health service providers and community organizations have on individuals and communities at large. This podcast provides valuable insights and practical strategies for building resilient communities. Join us as we navigate the intersections between mental health, community engagement, and compassionate care, and discover how together we can create a supportive environment where mental wellness thrives. Juanita C. is the...2023-05-1735 min

VSC PodcastEpisode 135: Exploring Repressed TraumaRepressed trauma refers to traumatic experiences that an individual has experienced but has consciously or unconsciously suppressed or repressed the memory of it. This can happen as a coping mechanism, as the memory of the traumatic experience may be too overwhelming or painful for the individual to process. Repressed trauma can have a profound effect on a person's mental health and well-being, as the memories and emotions associated with the trauma may resurface later in life and impact the individual's thoughts, feelings, and behaviors. In this episode, VSC's Violence Prevention Educator, Hannah Jenarine, speaks with Survivor, Ralph Reinert, and...2023-04-121h 07

VSC PodcastEpisode 133: Violence Against Black Women (Domestic Violence, Sexual Violence, and Mental Health Effects)Violence against Black women is a complex issue that encompasses various forms of violence, including sexual violence, domestic violence, and its impact on mental health. Sexual violence against Black women often goes unrecognized and underreported due to societal stigmas and victim-blaming attitudes. Black women are more likely to experience sexual violence from intimate partners or acquaintances than from strangers. These experiences can lead to feelings of shame, guilt, and trauma, which can affect their mental health and overall well-being. Black women are also disproportionately affected by domestic violence, with rates being more than double those...2023-03-2229 min

Start InwardThe Journey to Finding Your Purpose| Ep. 13"The Journey to Finding Your Purpose" speaks about the journey of self-discovery. Dr. Juliette Nelson provides expert tips and practical exercises that will help you understand your unique passions, strengths, and values and how you can use them to create a fulfilling and meaningful life. The episode explores the importance of setting goals, creating a vision for the future, and taking action to make it a reality. Along the way, you will learn how to overcome obstacles, find support, and stay motivated on your journey to finding your purpose. Whether you're feeling lost and directionless or simply looking for...2023-03-0154 min

VSC PodcastEpisode 129: Finding Your Voice: Assertive Communication for Survivors of ViolenceIn this episode, VSC's Violence Prevention Educator, Hannah Jenarine, and Senior Advocate, Jocelyn Rayas, explore the power of assertive communication for survivors of violence. We discuss the impact of trauma on communication and provide practical tips and strategies for survivors to find their voice and assert their needs and boundaries. Our goal is to empower survivors to reclaim control over their lives through assertiveness and to promote healing and justice. Whether you are a survivor yourself, or supporting someone you care about, this video will provide you with valuable insights and skills to navigate life's challenges with confidence and...2023-02-0844 min

VSC PodcastEpisode 128: The Harmful Effects of Toxic Masculinity on Men and SocietyIn this episode, VSC's Violence Prevention Educator, Hannah Jenarine speaks with VSC's Crisis Counselor, Nicola Prichard on what toxic masculinity is and why it matters. We explore the negative impact of toxic masculinity on not only men, but also on the society as a whole. We delve into the various ways in which toxic masculinity manifests itself in everyday life, from the pressure to conform to traditional gender roles to the suppression of emotions and vulnerability. We also examine the damaging effects of toxic masculinity on mental health and relationships. The video also provides insights on how to recognize...2023-01-2558 min

VSC PodcastEpisode 127: Understanding what emotional and physical abuse looks like in a relationshipAbusive relationships don’t start off that way. In the beginning, there is intense love, passion, and intimacy. The abuser portrays themselves as someone who is devoted, committed, and incredibly romantic; however, over time, these individuals gradually start to become manipulative, controlling, and cruel. Abusers seek to gain or maintain power and control over a partner. They either believe their feelings and needs should be the priority in the relationship or, they just enjoy exerting that kind of domination over another. In this episode, VSC's violence prevention educator, Hannah Jenarine speaks with Monica May about dom...2023-01-111h 03

VSC PodcastEpisode 126: 5 ways to prioritize your mental health, manage stress, and heal from trauma during the holidaysWe are already in the last week of December and while this time signifies an ending of a season or chapter in our lives, it can also bring up past memories and negative emotions. Remembering and reliving traumatic experiences through our thoughts and also feeling pressured to have news years resolutions can make us feel anxious, depressed, and stressed In today’s episode, VSC's Violence Prevention Educator, Hannah Jenarine, shares 5 ways to prioritize your mental health, manage stress, and heal from trauma during the holidays. #findinghopeaftertrauma 2022-12-2810 min

Start Inward2022 End of the Year Self-Reflection (10 questions to ask yourself before the year ends) | Ep. 12In this video, I talk about my 2022 End of the Year Self-Reflection and share 10 questions to ask yourself before the year ends. Taking the time to document your 2022 journey will help you take ownership for what happened this year, and will also help you decide what your priorities and focus should be for next year. I hope this helps :) x. JOIN MY MONTHLY NEWSLETTER DON’T FORGET TO SUBSCRIBE TO MY YT CHANNEL #endofyearreflection #2022selfreflection 2022-12-2808 min

Start InwardThe Mindset Shift You NEED to CHANGE YOUR LIFE and make 2023 YOUR BEST YEAR YET | Ep. 11Welcome to the Start Inward Podcast! In this episode, I discuss The Mindset Shift You NEED to CHANGE YOUR LIFE and make 2023 YOUR BEST YEAR YET. When you focus on what you can control vs. what you can’t control, you will see how much easier it will be to brush things off, not internalize unfortunate events, and live your best life. Mindset shifts are not easy, but it is needed to change your life and see the results tha you want. The only thing that you can REALLY control is yourself; your bo...2022-12-1409 min

VSC PodcastEpisode 125: The silence of child sexual assault (healing childhood sexual abuse and trauma)In this episode, VSC's Education Coordinator, Hannah Jenarine, speaks with Ralph Reinert on the silence of child sexual assault and how he was able to heal his childhood sexual abuse and trauma. Ralph is 74 years old, a Retired Corporate Executive, Father of 2, Grandfather of 5, and a Marine Veteran from 1968-1972. He loves to volunteer (fun fact: he is one of VSC's most active volunteers), and he loves to travel! ----------------------------------- Trigger Warning: In this podcast, we will be discussing sensitive topics such as Sexual Assault. It's important...2022-12-1244 min

Start InwardHow to keep your 2023 new years resolutions (3 ways to STAY CONSISTENT AND ACTUALLY GET THINGS DONE) | Ep. 10As the new year is quickly approaching, we may start to find ourselves thinking about what our 2023 new years resolutions will be. For some, this may mean getting into fitness and working out. For others, this may mean taking the first step to start a business and stop procrastinating. Whatever your new year’s resolutions are, they cannot be accomplished without consistency. In this video, I share 3 ways to stay consistent and actually get things done. JOIN MY MONTHLY NEWSLETTER: http://eepurl.com/gFmzrv Outro music: Soundcloud: https://soundcloud.com/mik...2022-12-0709 min

VSC PodcastEpisode 124: How to stay empowered after a sexual assault (dealing with sexual assault years later)In this episode, VSC’s Education and Prevention Coordinator, Hannah Jenarine, speaks with Diana Oakley, a sexual assault survivor on how to stay empowered after a sexual assault. She shares more about dealing with sexual assault years later in her life and some healing techniques that have helped her throughout her journey. Diana Oakley is a professional speaker and author. She is a member of RAINN's Speakers Bureau, as well as the Victim Service Center of Central Florida's Speakers Bureau. Her book, Intended Harm has been utilized by universities, victim service agencies, law enforcement agencies, various ministries, an...2022-12-0226 min

Start InwardHow to reconnect with yourself when you feel lost, lonely, and unmotivated | Ep. 9If you are in a place right now where you need to just take a pause and reconnect with yourself, you are right where you need to be. Feeling lost, lonely, and unmotivated are normal feelings to have, and in this episode, Joy Dushey, is here to talk about how to reconnect with yourself and find your true self. Subscribe to my YT Channel Join my monthly newsletter Joy is an acclaimed Spiritual Teacher & Integrative Multidimensional Healer known for her Alchemy Energy Healings & The Joyful Approach, her coined transformational integrative...2022-11-2328 min

VSC PodcastEpisode 123: Surviving The HolidaysNow that the holidays are approaching, in this podcast episode, VSC's Education and Prevention Coordinator, Hannah Jenarine chats with Lainey Dorris and Rachel Stachler on how victims of trauma can survive the holidays. Lainey is a 2022-2023 clinical intern and currently in the MSW program at UCF. In her first year of the program, she interned as a case management intern at the Seminole County Public Defender’s office and is looking forward to understanding another side of the legal system at VSC. She has a bachelor’s degree in Economics from the University of Pennsylvania in Phil...2022-11-1819 min

Start Inward2023 Best Advice On Goal Setting | Ep. 8This week, I had the pleasure of speaking with author, Timothy Phillips on how to set goals and achieve them. He shares what he believes to be 2023 Best Advice On Goal Setting by elaborating more on the process of setting goals, how important visualization is, and answers an important question: “Is it necessary to write down all of your goals? Or can you go with the flow and still achieve the same results?” Want daily inspirational reminders? Connect with me on IG Connect with me on FB Join my monthly newsletter 2022-11-1632 min

Start InwardHow to communicate your needs by creating boundaries in your relationships | Ep. 7This week, I had the pleasure of speaking with Diane Randall about the importance of creating boundaries in friendships and relationships. A boundary allows you to communicate your needs to those around you and by having the courage to express what you can and can't do, you are honoring yourself. About Diane: Diane Randall, M.A., CHC is energized, committed, and passionate about leading wellness conversations around life balance, self-care, plant-based nutrition, and whole life wellness. Her joy is when men and women adapt health and wellness methods that reduce stress and bring harmonious balance t...2022-11-0934 min

VSC PodcastEpisode 122: How to take back your power after a sexual assault (PT 2 SERIES)In this episode, VSC's Education and Prevention Coordinator, Hannah Jenarine chats with Child Sexual Abuse Survivor, Tracy Kelly on how she was able to take back her power from this traumatic situation. ----------------------------------- Trigger Warning: In this podcast we will be discussing sensitive topics such as Sexual Assault. It's important to take care of yourself while listening. Some suggestions are listening while you're in a healthy headspace or knowing who you can reach out to if you become upset. Our 24/7 helpline for crisis calls based out of Central Florida is 407 500 HEAL, for...2022-11-0453 min

Start InwardThree Ways To Build Confidence | Ep. 6Your self-esteem is the most important factor in your growth, healing, and success because what you think about yourself determines how far you will go. If you think that you’re slow, you don’t have the energy, or the patience to create your business and learn something new, you are convincing yourself that it’s not possible for you, which means you’re fulfilling a self-imposed prophecy. In this episode, I share THREE ways that you can start building your self-confidence, and I will say, it does start inward. Stay con...2022-11-0208 min

VSC PodcastEpisode 121: How to take back your power after a sexual assaultThis week we have a VERY special guest, Natasha Mc Coy who is a child sexual abuse survivor and living testimony. In this episode, VSC's Education and Prevention Training Coordinator, Hannah Jenarine, speaks with Natasha on how she was able to take back her power after a sexual assault. Natasha McCoy is a Licensed Occupational Therapist, providing service professionally in this capacity for the past eight (13) years. She earned both her Master of Science in Occupational Therapy and Bachelor of Science in Applied Psychology at New York University, preceded by her Associate i...2022-10-2840 min

Start InwardHow to let go of the past | Ep. 5There is so much associated with the past; so many memories and experiences. Whether this was a relationship, a job, an accident, the death of a loved one, past failures, and fears among many others. So, how can we just let it go? How can we let the past go when there are so many thoughts that haunt us? So many what ifs, what could have been's, what should have been's. In this video, I teach you HOW TO LET GO OF THE PAST in two steps. This doesn't mean it's easy, but I assure y...2022-10-2610 min

VSC PodcastEpisode 120: How to prioritize self-care and ongoing wellness after traumaThis week, we are talking about self-care and ongoing wellness. VSC's Education and Prevention Coordinator, Hannah Jenarine, talks with Mental Health Counselor, Stepfan Jones on how survivors of trauma can prioritize their overall well-being. Stepfan Jones enjoys working with all types of individuals in various walks of life. He has worked with individuals with depression, anxiety, and anger issues to name a few. Working to help individuals cope with life's challenges. he has also spent time in the school system working with adolescents with school issues and life challenges, and college students as a spiritual counselor and l...2022-10-2153 min

Start InwardHow to Get Out Of Your Comfort Zone | Ep. 4Although your comfort zone makes you feel secure with where you’re at and what you’re doing, it’s a very dangerous place to stay in because you settle for less. In this episode, you are going to learn what it means to be in a comfort zone, why some people choose to stay there, how to know when YOU are too comfortable, and things you can do to slowly get out of it. Stay connected with me Intro and outro music: Soundcloud: https://soundcloud.com/mike-chino Spotify: https://bit.ly/mik...2022-10-1914 min

VSC PodcastEpisode 119: Healthy relationships: Self Awareness and Understanding Trauma BondingThis week we are talking about trauma-based relationships and how to develop healthy connections with others. Join Hannah Jenarine, Education and Prevention Coordinator as she discusses trauma-bonds, red flags, and self-awareness with Leslie Pender. Leslie Pender is a Licensed Mental Health Counselor (LMHC) in the state of Florida and the private practice owner of Seeds of Transition Counseling Services, LLC which is in the Metrowest area of Orlando, FL. Ms. Pender earned her Bachelor of Science degree in Social Science with a concentration in Sociology from the University of Maryland University College and her M...2022-10-1454 min

Start InwardTrust the process, your time is coming | Ep. 3If you are lost, lonely, and feel as if you're starting to lose faith, this episode is for you. Sometimes, things don't always go as we wish for, no matter how much time, preparation, and patience we have. The key is to trust the process because what's in store for you is bigger and better than you can even imagine. Remember, what is for you will come with ease. There will be no stress, anxiety, or pressure. Stay connected with me Intro and outro music: Soundcloud: https://soundcloud.com/mi...2022-10-1210 min

Start InwardSelf-Care Vs. Ongoing Wellness | Ep. 2Self-care has become very prominent in our day-to-day lives. We've recognized the importance of prioritizing our mental health and overall well-being. According to the National Institute of Mental Health, "Self-care means taking the time to do things that help you live well and improve both your physical health and mental health. When it comes to your mental health, self-care can help you manage stress, lower your risk of illness, and increase your energy." In this week's episode, I debunk what self-care is and explain how it can sometimes be misinformed. When someone says, "I need a self-care day" or, "...2022-10-0508 min

Start InwardYou are only one decision away from an entirely different life | Ep. 1Change starts with a decision. When you decide that you want something different for yourself; when you decide you want better; when you decide to move forward, there is growth. In this episode, I encourage you to reflect upon your life and really think about what it is that you want for your life. Think about what your boundaries are, what you are willing and not willing to do, and what you will not accept and settle for. Think about where you want to be a year from today, 5 years, and even 10. And ask yourself, is my...2022-09-2607 min

Start InwardStart Inward (Trailer)2022-09-2500 min