Shows
Life, simply.Learning to learnHey guys! I’m sorry for the long wait but I’m back. Life’s been super busy but since the school year just started this topic is perfect. We all learn in our classes and then recall information up until it is time to take the test and after that, it is erased from our memory. This year we need to all make it our goal to bring a good attitude to class and at least pretend that we actually want to learn every subject because it will benefit you greatly in the future. You will be way more likely...
2021-09-2016 minLife, simply.Having a side hustleHey guys! Are you looking for a sign to start the side hustle that’s been in the back of your mind lately? This episode is definitely it! I discuss tips on how to create a side hustle and the true meaning behind it. There’s a lot of confusion between side hustles and working multiple jobs, and so I explain my opinions on that too! Basically, a side hustle is something you enjoy doing and don’t care about the financial side of it, and a job is more so something to benefit your financial status. I hope you guys e...
2021-08-2324 minLife, simply.Working out for yourselfHello Life, simply listeners! This episode is a very informative one about working out solely for yourself. In order to do that, you have to find workouts you enjoy, stop calorie counting, and then continue your workouts daily. Once you do that, you will gain confidence as you accomplish your goals and then find more motivation to keep working hard. This positive feedback loop is what will change your mindset about working out for good! I hope you guys learn lots! The next episode will be posted August 23rd. Fav thing: Quiet: The Power of Introverts in a World That...
2021-08-1621 minLife, simply.WOULD YOU RATHER ft. ElleHey guys! Welcome back to Life, simply for your July episode! I’m away at camp as I talked about, and figured I would prerecord a fun episode for you guys to enjoy by the pool, hiking, at the beach, or wherever you are! Elle, my youngest sister, and I answer a ton of would you rather questions and have a lot of similar answers! We must be sisters, hahah! I hope you guys enjoy this one as it isn’t my usual content but a nice little mix up! The next episode will be August 16th. Fav thing: Navitas Orga...
2021-07-2633 minLife, simply.SUMMERHi! In this episode of Life, simply I brief all of the topics of summer including working out, making plans, food, and hot girl summer! The major take away is to have fun and live in the moment because in my opinion, summer is the best time of year! I hope you guys enjoy this fun episode!! Next episode will be posted July 26th. Fav thing: Cala Bamboo oval hair brush https://www.amazon.com/dp/B07V42NS8W/ref=cm_sw_r_cp_api_glt_fabc_H5CPQCF2JS8P97EKM52W
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2021-06-2826 minLife, simply.Dating yourselfHello guys! This week’s episode is something I feel everyone should know about because it is crucial to improving your mental state. I know “dating yourself” sounds a bit weird, but when you give yourself gratitude for your accomplishments, the more energy you will get out and be able to give to others. As humans, we are always giving and giving and so we also have to give to ourselves! A date can be doing your favorite hobby, taking a walk, grabbing some food, dining somewhere nice, or just shutting off your phone for an hour but it has to sho...
2021-06-2128 minLife, simply.FAILUREHey guys! Welcome back to this week’s episode on failure. Yes, failure is good because it teaches you inner strength that you will need for the rest of your life. In this episode I talk about how to motivate yourself after going through one, three, five, or 100 failures. The key thing is that you will most likely be motivated to keep going and not give up after a failure for a bigger goal because your most passionate about that. For a smaller goal that you may care less about, it’s challenging to find that drive and grit to not...
2021-06-1426 minLife, simply.FOMOLet’s talk about FOMO, or Fear Of Missing Out. The key to moving away from this feeling is finding balance between all of your responsibilities. Hanging out with other people is so important for our mental health, but we also need to make sure we put our obligations first. Once we do that, we don’t feel like we are missing out that much and instead becoming our better self. I hope you guys enjoy this one!!
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2021-06-0721 minLife, simply.SELF CARE: there are different formsHi, welcome back! This episode is an informative one, all about how to input time for yourself even when you feel like you can’t. Self care is the most important thing you could do to yourself because it’s letting yourself know that you’re important and you deserve appreciation. To put it simply, self care is putting a smile on your face and that can come in all different shapes and sizes. I hope you guys enjoy! Fav thing: https://www.target.com/p/women-39-s-perfectly-cozy-lounge-pajama-shorts-stars-above-8482-light-gray-xxl/-/A-77774580
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2021-05-3127 minLife, simply.Eating healthy vs losing weightHi you guys! Welcome back to another episode of Life, simply! This week I try to clear the confusion about eating healthy vs losing weight and that setting your intentions are so important. You can’t set a goal without having full knowledge of what foods will benefit you the most and what the best way to eat is. I understand many people have trouble with this topic and I can’t speak from experience, but it’s definitely important to recognize that eating healthy is still eating when you have a craving! I hope you guys enjoy this one! Fav th...
2021-05-2427 minLife, simply.Copying is the BEST form of flatteryHi! I know, we’ve all been there when our parents tell us that our sibling who is wearing the same outfit as us is their way of showing flattery, but it’s true! Our identity is made up of so many little things that the people in our lives do, and that’s how we are able to become our best possible selves. In this episode I first share “my mosaic,” a TikTok trend going around, and then get into depth about why we subconsciously do the same things as people in our lives. Whether it’s because we trust them...
2021-05-1726 minLife, simply.Middle child diaries! ft. Ava!!Hey guys!! I know you all loved the episode with Maddie in it and so this week I brought in my sister, Ava! As you could probably guess by now, she is the middle sister and has very mature opinions that she shares this week! We talk about the good and the bad sides of being the middle child, the traits she has gained from her place in the family, relationships with other people, and at the end she shares some advice for all the middles out there! I hope you guys enjoy this special episode because I definitely did...
2021-05-1035 minLife, simply.Why the scale??Hey guys! This week I try to answer a very hard question: why do we even use a scale and what does it even tell us? The answer: practically nothing. What’s important is how we feel, our relationship with food, and the nutrients that we are adding to our bodies, rather than a number. Food is fuel! I hope you guys have a great week! TW: weight, food. Fav thing: https://www.maybelline.com/eye-makeup/mascara/volum-express-pumped-up-colossal-washable-mascara
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2021-05-0341 minLife, simply.Falling in love with the process and not solely the end rewardHi guys! If you’re like me, you find it to be very hard to commend yourself for your accomplishments until you receive the end reward. We have to work towards changing that though! Instead, we must fall in love with the process and tell ourselves we are proud of our journey and how far we have come each and every day. Listen in to hear how to do so and the reason why we need to fall in love with our progress instead of wishing for the end result. Enjoy, you guys and have a great week!!
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2021-04-2632 minLife, simply.Q+A style: my take-aways from Untamed!Hey guys! I know you have been waiting for it... a whole episode devoted to Glennon Doyle’s book Untamed!! In this episode I touch on basically every topic related to self love, self discovery, unearthing your higher self, and finding a route to success! I hope you guys enjoy the longer episode and take away some useful life tips! Book: Untamed by Glennon Doyle Podcast instagram: lifesimplypodcast Favorite thing: https://www.reneerouleau.com/products/anti-cyst-treatment Recipe: https://pin.it/4QaWtYo
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2021-04-1956 minLife, simply.The road to becoming a morning personHey guys, welcome back to Life, simply! I know a lot of you out there consider yourselves night people but want to be a morning person because you want more motivation, your job requires you to wake up early, or whatever reason it is for you! Listen in to hear some tips that help you wake up in the morning with more energy and motivation to be productive! I also share some inspiring quotes, messages, and my thoughts on them! Enjoy guys and I hope this kicks your week off to a great start!
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2021-04-1228 minLife, simply.Food, meal planning, trader joe’s favs and everything in between!In this episode I cover all topics related to food! If you’re stuck on what to do for your next lunch or breakfast, or you are bored of your usuals, come listen in! I also share how I plan my meals and think about what should be going into my body. If food is a sensitive topic for you, that is okay! Know what you can take and don’t feel guilty if it’s too much to handle listening to at the moment. Also, feel free to dm me @lifesimplypodcast for any healthy food suggestions! I would love to try...
2021-04-0542 minLife, simply.Every day feels like the same, so make it different.Welcome back you guys for another episode! Listen in to hear a bit about a period of burnout I went through (aren’t we all feeling that way?), some tips on how to mix up your day to day schedule, and of course a fav, recipe, quote, and style! During this pandemic, it is so easy to feel exhausted with everything you’re doing and end up not giving your all to the people in your life, but in order to change that you need to make time for yourself first! Enjoy listening! All of the segments are on the podc...
2021-03-2932 minLife, simply.How to control those nervesHey guys! Being nervous is completely normal... well, until it gets to be too much. Listen in to learn how you can deal with those anxious feelings and my own experience from this week. Use this episode to kick off your day in a productive way! The recipe is posted on the podcast instagram @lifesimplypodcast and click this link for the favorite thing! Olaplex No.7 Bonding Oil, 1 fl. Oz. https://www.amazon.com/dp/B07VR1NDSQ/ref=cm_sw_r_cp_api_glt_fabc_CRY7M50QTTK9MFY4TTZ4
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2021-03-2222 minLife, simply.Productivity! The real meaning and how to achieve itHey! Click to listen to this episode all about productivity and why it can commonly be misused. Also, do you need help in becoming more productive? Tips for that is in this episode as well! A sneak peak: I share a favorite thing, a quote made by me!, a recipe, a style (it’s back!), why productivity looks different for people, and the steps you need to take in order to become your most productive self! Favorite thing: RYVE Motivational Calendar - Daily Flip Calendar with Motivational Quotes - Inspirational Calendar, Inspirational Quotes, Inspirational Desk Decor for Women, Inspirational Office De...
2021-03-1536 minLife, simply.Let’s talk body confidence.Hello and welcome back! This week’s episode is all about body confidence and the steps you need to take in order to achieve that! This topic may be a little sensitive to people for different reasons, but I encourage you to listen if you’re comfortable! The main take always are that food is fuel, there is no “perfect body,” and I need you to go look at yourself in the mirror right now and tell that person they’re beautiful!Enjoy listening! Podcast instagram: @lifesimplypodcast Recipe: https://pin.it/4DT6Iyu Favorite thing: 8Greens Immunity and Energy Effervescent Tablets...
2021-03-0853 minLife, simply.Dealing with expectations and pressure part 2!: parentsHi again, from Life, simply! This week’s episode goes into depth about the pressure kids tend to feel from their parents or guardians, and how it can be managed. It can be hard to feel a parent’s love when they’re stressing you out, but it is out of their desire for your excellence. Listen in to find out why it comes out that way! Recipe is on my podcast instagram: @lifesimplypodcast so go check that out!
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2021-03-0135 minLife, simply.Is the word “aesthetic” overused? With Maddie!!One of my best friends, Maddie, makes it to the show! Listen in to hear us laugh about old memories, and also talk about aesthetics and how our generation may misuse that phrase now a-days! We also cover the topics of clothing, popularity’s role in what we wear, and how our society dictates our every day choices. New this week: my podcast instagram account! Check out @lifesimplypodcast for episode updates, recipes, quotes, favorites, and more! Also search up Guacamole LHS on Spotify to listen to Maddie’s a cappella group! Fav thing: Life's Little Instruction Book, Volume II https://www...
2021-02-2258 minLife, simply.Happy Galentines Day!: Self love and what it really meansWelcome back to Life, simply! In this episode I will talk about self love and the best ways to work towards it, with a special segment from the book Untamed!! As always, listen in for the favorite, quote, style, and recipe of the week. And of course, thank you so much for listening!! Email: hk.lifesimply@gmail.com Recipe: https://allthehealthythings.com/pumpkin-spice-energy-bites/
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2021-02-1544 minLife, simply.Dealing with expectations and living for yourselfThis week, I’ll talk about all things related to school and the subconscious pressure from society. Listen in to hear advice on how to manage this crazy time, confidence in differences, and some great weekly favorites! I’m going through all of the school admissions and college prep, and want to share my experience. I hope it’s relatable! Email: hk.lifesimply@gmail.com Book: “Untamed” by Glennon Doyle Untamed https://www.amazon.com/dp/1984801252/ref=cm_sw_r_cp_api_glt_fabc_DJ8EJYHB5DWCPZ8AQM7P
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2021-02-0643 minLife, simply.Starting it simply; with an intro!Welcome to Life, simply! This episode is just a little introduction to my life and how I got to where I am today! Listen in to learn some fun facts about me and laugh at some funny stories. Turkey Chili recipe: https://www.realsimple.com/food-recipes/browse-all-recipes/smoky-turkey-chili-0220big Claw clips: https://www.amazon.com/gp/aw/d/B08P14M59V/?_encoding=UTF8&pd_rd_plhdr=t&aaxitk=v4Xne3webECi9vwvFd7I4Q&hsa_cr_id=6340859230101&ref_=sbx_be_s_sparkle_scm_asin_0_img&pd_rd_w=8IyqM&pf_rd_p=75532ed1-af3f-4574-ad4f-acd8e0e7...
2021-01-3139 min