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Hannah Morgan

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Destress the NestDestress the NestEp. 37 - A Better Way to Talk About Money with Your Partner with Brian PageIn this episode of Destress The Nest, host Hannah Morgan sits down with Brian Page, founder of Modern Husbands, to explore how dual-career couples can more effectively manage money and household responsibilities as a team. Brian shares practical strategies, including the HALT method and weekly money check-ins, to reduce financial tension and strengthen relationships. He also opens up about his own financial personality and how he and his wife navigate emotional triggers around money. If you’ve ever argued with your partner about spending—or avoided the topic altogether—this episode offers a thoughtful roadmap for turning those conversations into m...2025-05-0610 minDestress the NestDestress the NestEp. 36 - Decluttering Your Home for Your Sanity with Shivani RaoSummary:In this episode, Hannah welcomes Shivani, a busy mom working in the fast-paced Bay Area tech industry, to talk about how she manages stress and avoids burnout through intentional home organization and decluttering. Shivani shares her twice-yearly condo sweeps, her smart use of mind maps and digital tracking, and how participating in Buy Nothing groups has helped her build community and minimize clutter.Key Takeaways:Decluttering twice a year, during season changes, creates a major reset for both home and mental clarity.Creating a mind map of your home and listing...2025-04-2912 minDestress the NestDestress the NestEp. 35 - Setting Boundaries That Stick with Sam Kennedy ChristianEpisode Summary In this episode, Hannah talks with executive coach, facilitator, and mom of two, Sam, about how to recognize, set, and hold boundaries in both work and home life. Sam shares a thoughtful and approachable framework for identifying where boundaries already exist and where they might need reinforcement. They discuss how parenting can strengthen your skills in communication and leadership, and how tools like calendar blocks can help make boundary-setting easier and more sustainable.Key Takeaways You already have boundaries—they might just need adjusting Resentment is often a sign th...2025-04-2208 minDestress the NestDestress the NestEp. 34 - The Power (and Necessity) of Asking for Help with Dr. Anne WelshIn this episode, Hannah sits down with Dr. Anne Welsh—a clinical psychologist, leadership coach, and mom of four—to explore the emotional and practical barriers that keep so many of us from asking for help. Whether at home or in the workplace, women are often socialized to be self-reliant and over-capable, but Dr. Welsh shares why vulnerability is actually a strength, and how learning to delegate can create more meaningful relationships and stronger teams.Episode Summary: What You’ll Learn in This Episode: Why asking for help feels hard, especi...2025-04-1509 minDestress the NestDestress the NestEp. 33 - Building a Village as a Working Parent with Chaitali NarlaIn this episode, Hannah is joined by returning guest Chaitali Narla to talk about what it really means to “build your village” as a working parent. Chaitali shares candid reflections from her own life as a mom, career coach, and startup leader after leaving a 15-year career at Google. Together, they unpack the emotional and logistical realities of raising children without nearby extended family and explore how friendship, community, and even paid caregivers become part of the modern village.Episode Summary: What You’ll Learn in This Episode: Key Takeaways:Your villag...2025-04-0810 minDestress the NestDestress the NestEp. 31 - Eat the Frog: Time Management Strategies for Busy Moms with Jill WrightEpisode Summary:Struggling with procrastination or an overwhelming to-do list? In this episode of Destress the Nest, Hannah Morgan sits down with time management expert and mom of four, Jill Wright, to talk about the ‘eat the frog’ method—tackling your hardest or most important task first to boost productivity and reduce stress. Jill shares practical, real-life strategies to help busy moms prioritize effectively, stay organized, and create more space for what truly matters.What You’ll Learn in This Episode:✔ What the ‘eat the frog’ method is and why it works✔ How Jill plans her week to g...2025-03-1808 minDestress the NestDestress the NestEp. 30 - Managing Sentimental Clutter with George TannerIn this episode of Destress The Nest, host Hannah Morgan sits down with professional organizer George Tanner to discuss the challenge of managing sentimental clutter. George shares expert advice on how to preserve important memories without accumulating overwhelming amounts of stuff. The conversation explores the concept of memory boxes—a simple yet powerful way to store sentimental items in a manageable way. Tune in to learn how to keep meaningful keepsakes without letting them take over your space!Key Takeaways:Create a Memory Box: Store sentimental items in a designated, limited space (such as...2025-03-1109 minDestress the NestDestress the NestEp. 29 - Managing Routines for ADHD with Dana Baker-Williams In this episode of Destress The Nest, host Hannah Morgan welcomes ADHD and anxiety coach Dana Baker-Williams to discuss the power of routines in managing ADHD. Dana shares practical strategies for creating predictable, low-stress routines that help both kids and adults reduce anxiety, improve executive function, and minimize decision fatigue.Key Takeaways: Predictability reduces anxiety – ADHD individuals often worry about forgetting tasks. Routines remove this uncertainty.Visual schedules and checklists help – Using cues like arrows and cards for morning and evening tasks makes transitions smoother.Anchor habits for consistency – Creating structured routines for mornin...2025-03-0409 minDestress the NestDestress the NestEp. 28 - Dealing with Digital Clutter with Shivani RaoIn this episode of Destress The Nest, host Hannah Morgan talks with Shivani Rao, a tech professional and busy mom, about strategies for managing digital clutter. Shivani shares how she created a streamlined system for organizing important documents—like tax forms, medical records, and school applications—so they’re always accessible when needed. She also explains how a weekly decluttering routine helps prevent digital overwhelm and keeps her family organized. If you’ve ever struggled with misplaced paperwork or an overflowing email inbox, this episode is packed with practical tips to simplify your digital life.Key Ta...2025-02-2510 minDestress the NestDestress the NestEp. 27 - Money Talks: How to Navigate Finances with Your Spouse & Kids with Brian PageIn this episode of Destress The Nest, host Hannah Morgan welcomes Brian Page, founder of Modern Husbands, to discuss how couples can navigate finances together and teach their children about money. Brian shares practical advice for managing money as a team, fostering open conversations about finances, and using money as a tool for teaching values to kids. He also provides creative ideas like "money dates" and activities to build financial intimacy.Key Takeaways: - Money is a major source of marital stress: Approach financial challenges with teamwork, empathy, and a shared vision. ...2025-02-1815 minDestress the NestDestress the NestEp. 26 - Using the Fair Play Method to Balance the Mental Load at Home with Sam Kennedy ChristianIn this episode ofDestress The Nest, host Hannah Morgan welcomes Sam Kennedy Christian, an executive coach and certifiedFair Play Method facilitator. Sam shares insights on how couples can redistribute the mental load at home, not just by dividing tasks but by ensuring true ownership and trust. She discusses how starting small—by assigning just one task using theFair Play cards—can make a significant difference in reducing stress and improving relationships.Key Takeaways:The mental load is invisible but heavy: It’s not just about who completes a task, but who holds the mental responsibility for it...2025-02-1111 minDestress the NestDestress the NestEp. 25 - Running Your Family Like a Business with Bonnie BrudererIn this episode of Destress The Nest, host Hannah Morgan sits down with Bonnie Bruderer, CEO of Binge Movies and TV, to discuss how she applies business principles to family life. Bonnie shares practical strategies like creating a family mission statement, assigning household roles, and fostering independence in young children. Learn how treating your family like a well-organized team can reduce chaos, build responsibility, and strengthen family bonds. Key Takeaways: Create a Family Mission Statement: Just like a business, having a clear mission helps guide decisions and keeps everyone aligned on shared values. ...2025-02-0408 minWeight Inclusive InnovatorsWeight Inclusive Innovators154 Leaving Your Business for Four Months with Hannah Turnbull, MSOL, RDN, LDOn this week’s episode, we're turning the spotlight on our very own Hannah, who recently returned from a 4-month sabbatical. Morgan takes the interviewer seat to uncover the insights and experiences Hannah gained during her time away from work. Whether you're curious about the logistics of taking a sabbatical as a business owner, the surprises and challenges Hannah faced, or the personal and professional revelations she had, we chat about it all.Be sure to subscribe, share with a friend and leave us a review to help people find our work!*May contain Affiliate Li...2025-02-0339 minDestress the NestDestress the NestEp. 24 - The 3-a-Day Method: Maximizing Productivity for Working Moms with Mary Ellen KnauffIn this episode of Destress The Nest, host Hannah Morgan sits down with Mary Ellen Knauff, a productivity expert for working moms, to explore the power of her "3-a-Day Method." As a full-time technical sales professional and mom of two young children, Mary Ellen shares how she turned her background in industrial engineering into practical strategies for managing work and life. From setting realistic daily priorities to embracing simple tools like Trello, Mary Ellen explains how working moms can reclaim their time and end each day with a sense of accomplishment. Key Takeaways: 2025-01-2807 minDestress the NestDestress the NestEp. 23 - Planning for Peace: Essential Tips for Caregivers and End-of-Life PreparationIn this episode of Destress The Nest, host Hannah Morgan interviews Melissa Miller, an expert in caregiving and entrepreneurship, to explore practical strategies for balancing personal and professional responsibilities as a caregiver. Melissa shares actionable advice for managing the demands of caregiving while building a sustainable business, focusing on organization, self-care, and building a support network. This episode is packed with insights to help caregivers reclaim their time, energy, and purpose. Key Takeaways: - Start with Legal Documentation: Prepare notarized living wills, power of attorney, and advance directives, ensuring documents comply with...2025-01-2111 minDestress the NestDestress the NestEp. 22 - Clarify Your Why: Making Meaningful Choices as a Working Parent with Dr. Anne WelshIn this episode of Destress The Nest, host Hannah Morgan interviews Dr. Anne Welsh, a clinical psychologist, executive coach, and consultant who specializes in supporting working parents and women leaders. Dr. Welsh shares how clarifying your "why" can help you prioritize your to-do list and let go of perfectionism. Through her own experiences and insights, she explains how saying no—whether to medical school or guest bathroom towels—can lead to greater alignment, authenticity, and freedom in both work and family life. Key Takeaways: Clarify Your Why: Pause and ask yourself who you're doing something for and...2025-01-1410 minDestress the NestDestress the NestEp. 21 - Creating Standard Operating Procedures for Your Personal Life with Shivani RaoIn this episode of Destress The Nest, host Hannah Morgan sits down with tech professional and busy mom Shivani Rao to explore how creating standard operating procedures (SOPs) for daily tasks helps minimize stress at home. Shivani shares how she systemizes everything from birthday parties to morning routines, giving her more time to focus on building community and enjoying family life. Tune in to learn how small, repeatable systems can transform your household and mental load. Key Takeaways: Start Small: Begin with simple, recurring tasks, like packing lunches or evening routines, to develop confidence in creating...2025-01-0709 minDestress the NestDestress the NestEp. 20 - The Power of Nurturing: Setting Boundaries That Foster Connection with Deborah WintersIn this episode of Destress The Nest, host Hannah Morgan interviews Deborah Winters, a licensed therapist and parent educator, to discuss the "N" in her PCN method—Nurture. Deborah shares practical tips for creating a calmer and more connected home through nurturing boundaries and humor. She explains how predictability reduces stress and enhances family communication, backed by insights from neuroscience. Learn how to implement these strategies to foster a harmonious environment for both parents and children. Key Takeaways: The Role of Nurturing Boundaries: Setting consistent boundaries, like "no phones at the dinner table," helps children feel sa...2024-12-1710 minDestress the NestDestress the NestEp. 19 - The Importance of Taking a Brain Break with Chiao DyiIn this episode of Destress The Nest, host Hannah Morgan sits down with career coach and podcaster Chiao Dyi to explore simple yet powerful strategies for managing stress and improving focus. Chiao shares her expert insights on the benefits of scheduling intentional breaks, such as taking a walk or journaling, to refresh your mind and tackle challenges with renewed energy. Whether you're overwhelmed by back-to-back meetings or navigating a busy season of life, Chiao’s practical tips will help you create space for clarity and creativity. Key Takeaways: The Power of Intentional Breaks: Schedule short breaks in...2024-12-1009 minDestress the NestDestress the NestEp. 18 -  The Magic of Done-for-You Templates with Victoria WilsonIn this episode of Destress The Nest, host Hannah Morgan chats with Victoria Wilson, a certified birth doula, entrepreneur, and mentor based in central Kentucky. Victoria shares her journey from working one-on-one with clients to mentoring other birth workers and discusses her favorite productivity hack: using templates to save time and minimize stress. Whether it’s managing a home, running a business, or navigating parenting, Victoria explains how leveraging pre-made resources can be a game-changer for efficiency and success. Key Takeaways: Use What's Already Created: Many of the problems you face have already been solved. Seek ou...2024-12-0311 minDestress the NestDestress the NestEp. 17 - Next 3 / Last 3 Framework with Mary Ellen KnauffIn this episode of Destress the Nest, host Hannah Morgan welcomes Mary Ellen Knauff, a corporate mom of two and productivity expert, to share her transformative "Next 3 / Last 3" framework. This straightforward time management tool is designed to help busy parents and professionals prioritize tasks, celebrate accomplishments, and reduce overwhelm. Whether you’re advancing a work project or tackling personal goals, this framework can bring clarity and progress to your life. Key Takeaways The Next 3 / Last 3 Framework: Each week, list the next three steps needed for a project and the last three accomplishments. This practice ensures you st...2024-11-2607 minDestress the NestDestress the NestEp. 16 - Easy Meal Planning with Mackenzie NeedhamIn this episode of Destress the Nest, host Hannah Morgan chats with Mackenzie Needham, a project manager and busy mom of three, about her game-changing approach to meal planning. Mackenzie shares her mantra—Simplify, Plan, and Double When You Can—which has transformed her family’s meal prep routine and significantly reduced stress. Tune in to discover practical tips for creating a stress-free weekly meal plan, saving time, and simplifying life at home. Key Takeaways: Simplify your meals: Focus on easy, straightforward meals that fit into your busy lifestyle. Elaborate recipes can wait for a more relaxe...2024-11-1909 minDestress the NestDestress the NestEp. 15 - Embracing Self-Awareness for a Lighter Mental Load with Liz KentSummary: In this episode of Destress the Nest, therapist and coach Liz Kent joins host Hannah Morgan to discuss practical strategies for reducing mental load, especially for busy moms. Liz shares insights on recognizing personal triggers, understanding individual needs, and setting boundaries. She explains how self-awareness, values alignment, and realistic standards can empower us to show up fully for ourselves and our loved ones. Key Takeaways: Self-Awareness is Key: Self-awareness can help you identify when you’re overstimulated or need a break. Recognizing physiological signals like increased heart rate or muscle tension allows you to...2024-11-1208 minDestress the NestDestress the NestEp. 14 - Quality vs. Quantity – How to Plan Your Time for What Matters with Chaitali NarlaIn this episode of Destress The Nest, host Hannah Morgan sits down with Chaitali Narla, a tech executive and mother who shares insights on building a fulfilling family life by focusing on quality over quantity. Chaitali discusses how intentional choices in family activities help cultivate meaningful memories despite a busy schedule. She dives into her approach to work-life balance, parenting, and planning family experiences that encourage lasting core memories. Tune in to learn how to be selective and purposeful with time to reduce stress and create enriching family connections. Key Takeaways: Prioritizing Quality Over Quantity: Focus...2024-11-0508 minDestress the NestDestress the NestEp. 13 - The Power of Collaboration in Parenting with Deborah WintersIn this episode of Destress the Nest, host Hannah Morgan is joined by Deborah Winters, a licensed clinical therapist and parent educator, to dive into the “C” of her PCN Method—Collaboration. Designed to foster genuine connection between parents and children, the PCN Method helps families achieve more harmony at home. Deborah shares her approach to collaboration with older kids and discusses the importance of offering choices to younger children. Whether your kids are toddlers or teens, Deborah’s practical tips help reduce family stress and encourage healthier, happier interactions. Key Takeaways: PCN Method Overview: The PCN Meth...2024-10-2908 minDestress the NestDestress the NestEp. 12 - The Life Changing Magic of the Nightly Reset with Bonnie BrudererIn this episode of Destress the Nest, host Hannah Morgan chats with Bonnie Bruderer, a busy mom of two, about the powerful impact of incorporating a nightly "reset" into her routine. Bonnie shares how resetting her home—and even her car—each night before bed has transformed her mornings, helping her stay ahead of the chaos that often accompanies parenting. Her simple yet effective approach helps reduce stress and fosters a peaceful, organized environment for both herself and her kids. Key Takeaways: The Daily Reset: Spending a few minutes each night resetting your home creates a clea...2024-10-2208 minDestress the NestDestress the NestEp. 11 - Co-Working with Kids with Victoria WilsonIn this episode of Destress The Nest, host Hannah Morgan chats with Victoria Wilson, a certified birth doula from Kentucky. Victoria shares her journey from working directly with pregnant clients to mentoring other doulas. As a mother of four, Victoria offers practical tips on how to manage work-life balance when working from home with young children. Her innovative strategy of "co-working time" with her kids allows her to maintain productivity while also spending quality time with them. Tune in to hear how setting clear expectations and creating a shared space for work can lead to a more harmonious home...2024-10-1507 minDestress the NestDestress the NestEp. 10 - Family Rhythms Instead of Strict Schedules with Mackenzie NeedhamIn this episode of Destress The Nest, host Hannah Morgan welcomes Mackenzie Needham, a freelance project manager and mom of three, who shares her strategy for reducing family stress by implementing daily rhythms instead of rigid schedules. Mackenzie discusses how this flexible yet structured approach has improved her family dynamics, reduced tantrums, and minimized chaos in her household. She shares practical tips on how rhythms, including weekly tasks like grocery shopping and cleaning, can streamline the home without adding pressure. Key Takeaways: Rhythms vs. Schedules: Rhythms are less stressful and more adaptable than strict schedules. They...2024-10-0807 minDestress the NestDestress the NestEp. 9 - Flipping the Script on the Work-Life Balance Narrative with Chaitali NarlaIn this episode of Destress The Nest, host Hannah Morgan speaks with Chaitali Narla, a tech executive, working mom, and thought leader on shifting perspectives around work-life balance. Chaitali introduces the concept of viewing life as a tapestry, where various threads of work, family, and personal fulfillment intertwine to form a beautiful whole. She shares her personal journey of moving away from the rigid notion of balance and embracing a holistic approach that reflects the dynamic and ever-changing nature of life. Together, they discuss how these ideas have impacted her family life and the broader community, offering practical insights...2024-10-0110 minDestress the NestDestress the NestEp. 8 - A New Take On Never Go To Bed Angry with Ha TranIn this episode of Destress The Nest, host Hannah Morgan sits down with Ha Tran, a life design coach and busy mom of three, to discuss the transformative power of going to bed on positive terms with your partner. Ha shares her personal experience with the age-old advice "never go to bed angry" and explains how practicing this mindset shift helped improve her family dynamics, reduce stress, and create a more peaceful home life. Key Takeaways: Never Go to Bed Angry: Ha emphasizes the importance of resolving conflicts before going to bed. Anger...2024-09-2406 minDestress the NestDestress the NestEp. 7 - Dedicating a Space for Deep Work with Zuzana MukumayiIn this episode of Destress The Nest, host Hannah Morgan speaks with life and accountability coach Zuzana Mukumayi. Zuzana shares her valuable insights on the importance of creating a dedicated workspace at home to enhance focus and productivity. Whether it’s a corner of your bedroom or a local library, having a designated area for deep work can be a game changer. Key Takeaways: Create a Dedicated Workspace: It doesn’t have to be an entire room; even a small corner in your home can help set the tone for productivity. The goal is to have a sp...2024-09-1706 minDestress the NestDestress the NestEp. 6 - The Power of Connection: Weekly Check Ins for a Happier Home with Liz KentIn this episode of Destress the Nest, host Hannah Morgan chats with therapist and mom coach Liz Kent about the importance of proactive communication in relationships, particularly for parents managing the mental load. Liz shares a key tip from her own marriage: having a weekly check-in with your partner to align, reconnect, and practice gratitude. She details how this practice has helped her family thrive, and offers insights on how listeners can implement a similar routine in their own homes. Key Takeaways: Weekly Check-ins: Set a dedicated time each week to have a proactive discussion about...2024-09-1009 minDestress the NestDestress the NestEp. 3 - The Love Tank Theory with Victoria WilsonIn this episode of Destress the Nest, host Hannah Morgan is joined by Victoria Wilson, a certified birth doula from central Kentucky. Victoria shares her journey in the doula field, her transition to mentoring other doulas, and how she balances running a business while raising four children. She delves into her practical approach to managing work-life balance, particularly when working from home with kids. By using strategies like the "love tank" theory and setting clear boundaries, Victoria offers listeners actionable tips on how to maintain both productivity and meaningful family connections. Key Takeaways: Introduction to Victoria...2024-08-1906 minReply All PodcastReply All Podcast#12 Traveling on a Budget + Defining Success w/ Morgan GustIn this conversation, Hannah and Morgan discuss Morgan's experience with content creation and traveling on a budget. Morgan shares her tips for getting free or discounted stays at Airbnbs through content creation collaborations. She also talks about using travel credit cards to earn points for flights and hotels. In this conversation, Hannah and Morgan discuss the challenges and joys of traveling while running a business. They share their packing strategies, tips for staying organized, and how they manage burnout. They emphasize the importance of setting boundaries, prioritizing self-care, and finding a balance between work and personal life. They encourage...2024-07-3155 minThe Gal\'s GuideThe Gal's GuideDr. Morgan Anderson: Let's Get Vulnerable on Attachment TheoryWe've talked many times about the early stages of dating and how to handle it as an anxiously attached person, but today we are looking at it as an avoidant dater and how to quickly. become more secure with Dr. Morgan Anderson!---Dr. Morgan's Captivation: TTPDEmily's Captivation: Jesse McCartneyHannah's Captivation: HIT ME HARD AND SOFT---Follow Dr. Morgan Anderson on InstagramCheck out Dr. Morgan Anderson's podcast, Let's Get VulnerableTake her Attachment Style Quiz---Wel...2024-05-201h 12Spill the MilkSpill the MilkEpisode 55: Joan CrawfordJoan did what?! And her kids said what!? Join Hannah and Morgan as they dig into Joan Crawford's life, great or not! Sources https://docs.google.com/document/d/1Nw9NmpENkvHEBFR7YZknS5GJt1AtuEhjo7C_qN9FLGY/edit --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2023-09-271h 08Spill the MilkSpill the MilkEpisode 54: Catacombs of ParisHow did the the Catacombs really become what we know today? Join Hannah and Morgan as they dig deep, no pun intended, on this episode about the Catacombs of Paris! Sources https://docs.google.com/document/d/124Yh3f5fZA6YCFiq7YVy4icp3FJj3ZQD4r5ZAtzPiKQ/edit?usp=sharing --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2023-07-101h 10Spill the MilkSpill the MilkCarton Size Episode 3: 4 Spookiest Places on EarthWhere do fashionable ghosts shop for sheets? Bootiques.. or maybe one of these spooky locations! Join Hannah and Morgan as they uncover 4 spooky places on the planet Earth! Sources https://docs.google.com/document/d/1mGBYIQYIPl3-OrOjIRCQ8N9ELWrvmDwjEYO8O44_3nI/edit?usp=sharing --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2023-06-0934 minSpill the MilkSpill the MilkEpisode 53: MothmanIf you don't like dogs.......... Don't listen to our podcast. Otherwise, hear the interesting history of Mothman here! Sources https://folklife.si.edu/magazine/mothman-point-pleasant-west-virginia https://wvpublic.org/mothman-legacy-has-ties-to-ancient-folklore/ https://youtu.be/GUpeDwiD64M https://www.mothmanfestival.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2023-05-071h 17Spill the MilkSpill the MilkEpisode 52: Marilyn Monroe's Life and DeathWas it really just the timessss or was there something more going on here? Join Hannah and Morgan for this episode on Marilyn Monroe's life and death! Sources https://www.britannica.com/biography/Marilyn-Monroe  “Marilyn Monroe Pt 1 and Pt 2” by Conspiracy Theories Podcast “49: Marilyn Monroe Murder Conspiracies” by Mile Higher “The Mystery of Marilyn Monroe: The Unheard Tapes” Netflix Documentary --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2023-04-151h 28Spill the MilkSpill the MilkEpisode 51: JFK Assassination Part 2We could talk about JFK's assassination for 50 YEARS... But would anyone really want that? Here is the final part, we promise, of the JFK Assassination! Sources https://directory.dmagazine.com/attractions/dallas-trade-mart/ https://www.jfklibrary.org/learn/about-jfk/jfk-in-history/november-22-1963-death-of-the-president https://www.fbi.gov/history/famous-cases/jfk-assassination https://spyscape.com/article/10-crazy-jfk-conspiracies-ranked-including-one-that-might-even-be-true https://www.history.com/news/why-the-public-stopped-believing-the-government-about-jfks-murder https://abcnews.go.com/US/top-john-kennedy-assassination-conspiracy-theories/story?id=20614951 https://youtu.be/e8i-R3saBBs https://www...2023-03-251h 38Spill the MilkSpill the MilkEpisode 50: JFK Assassination Part 1Who was JFK and who really assassinated him? They say it was Oswald, but it seems fishy..  Is there an echo in here? YES.. If you make it through, you are allegedly the best.. We don't know for sure, but would take the chance! Sources https://directory.dmagazine.com/attractions/dallas-trade-mart/ https://www.jfklibrary.org/learn/about-jfk/jfk-in-history/november-22-1963-death-of-the-president https://www.fbi.gov/history/famous-cases/jfk-assassination https://spyscape.com/article/10-crazy-jfk-conspiracies-ranked-including-one-that-might-even-be-true https://www.history.com/news/why-the-public-stopped-believing-the-government-about-jfks-murder https://a...2023-02-281h 11Spill the MilkSpill the MilkEpisode 49: The Radium GirlsAs Radium Corp would say (and Hannah like 10 times this episode..), this episode is SOooOO HeALtHy for you! Sources: Youtube video “Who Were the Radium Girls?” by BuzzFeed Unsolved Network https://www.youtube.com/watch?v=BRkeghENceY Youtube video “THE RADIUM GIRLS - Geiger Counter Tests at Two of the Graves. From 2PM TODAY, Semi-Live!” by Faces of the Forgotten https://www.youtube.com/watch?v=CX_-HGoXQlM https://www.britannica.com/story/radium-girls-the-women-who-fought-for-their-lives-in-a-killer-workplace https://www.theradiumgirls.com https://environmentalhistory.org/people/radiumgirls/ The Ra...2023-02-101h 10Spill the MilkSpill the MilkEpisode 48: Mr. Cruel Part 2Part 2 to the horrible crimes of Mr. Cruel, leaving us to wonder why are there so many creepy and terrible people out there! Sources: https://unresolved.me/mr-cruel https://r.search.yahoo.com/_ylt=AwrDQrzMA7djBWQAZQEPxQt.;_ylu=Y29sbwNiZjEEcG9zAzIEdnRpZAMEc2VjA3Nj/RV=2/RE=1672967245/RO=10/RU=https%3a%2f%2fwww.melbourne.vic.gov.au%2f/RK=2/RS=LkZQePkb.MWwIxJMDusNQa_sWjg- https://www.numbeo.com/crime/in/Melbourne https://allthatsinteresting.com/peter-scully https://whoismrcruel.com/ --- Support this podcast: https://podcasters.spotify.com/pod...2023-01-181h 34Spill the MilkSpill the MilkEpisode 47: Mr. Cruel Part 1Morgan and Hannah are down under with these absolutely cruel crimes https://unresolved.me/mr-cruel https://r.search.yahoo.com/_ylt=AwrDQrzMA7djBWQAZQEPxQt.;_ylu=Y29sbwNiZjEEcG9zAzIEdnRpZAMEc2VjA3Nj/RV=2/RE=1672967245/RO=10/RU=https%3a%2f%2fwww.melbourne.vic.gov.au%2f/RK=2/RS=LkZQePkb.MWwIxJMDusNQa_sWjg- https://www.numbeo.com/crime/in/Melbourne https://allthatsinteresting.com/peter-scully https://whoismrcruel.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2023-01-061h 24Spill the MilkSpill the MilkEpisode 46: Easter IslandEven though it's Christmas, here's an episode on Easter Island! Merry Christmas! https://www.smithsonianmag.com/history/the-secrets-of-easter-island-59989046/ https://www.metmuseum.org/toah/hd/eais/hd_eais.htm#:~:text=Easter%20Island%2C%20situated%20in%20the,inhabited%20places%20in%20the%20world. https://www.metmuseum.org/toah/hd/expa/hd_expa.htm https://www.forbes.com/sites/trevornace/2017/07/26/famous-easter-island-heads-have-hidden-bodies/?sh=2147472df804 https://www2.hawaii.edu/~dennisk/voyaging_chiefs/hotu_matua.html https://www.ancient-origins.net/news-history-archaeology/return-of-the-moai-0016514 https://www.journeywonders.com/birdman-cult-easter-island/ ...2022-12-241h 22Spill the MilkSpill the MilkEpisode 45: Phil HartmanGuest appearances from Pee Wee Herman and Moe from the Simpsons! Well.. More like an off-brand impression of Pee Wee Herman and Moe, but it's something! https://groundlings.com/about/history https://www.imdb.com/name/nm0367005/bio https://www.tvguide.com/news/phil-hartman-biography-you-might-remember-me-murder-brynn-revealing-facts-1087408/ https://murderpedia.org https://newsradio.fandom.com/wiki/Phil_Hartman --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2022-12-011h 31Spill the MilkSpill the MilkEpisode 44: Jane ToppanGrab your {Ormell} popcorn and get ready for some plot twists with this episode! YouTube “America's First Female Serial Killer: Jane Toppan w/ Mary Kay McBrayer” by Most Notorious https://www.youtube.com/watch?v=9HtAERuYFHo Podcast “Mary Kay McBrayer: She Kills…” by Tenfold More Wicked Podcast “Jolly Jane - Jane Toppan” by Serial Killers --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2022-11-161h 11Weight Inclusive InnovatorsWeight Inclusive Innovators46 Morgan's Eating Expedition Trip to Italy: What It's Like to Host an International TripOn this week’s episode, Morgan is giving us the scoop on her very first Eating Expedition international trip to ITALY!!!! Morgan lays out where she took 8 amazing humans all throughout Italy and describes the adventures they went on. Hannah drills Morgan with questions about prepping for the trip and obstacles before leaving for Italy, what it was like to actually lead the trip,  and considerations for future trips she’s planning. Be sure to subscribe, share with a friend and leave us a review to help people find our work!TikTok of Everyone’s Favorite...2022-10-1324 minSpill the MilkSpill the MilkEpisode 43: The Pollock TwinsAre Hannah and Morgan reincarnated grandma's?! Their knitting and diamond dotting might say so https://psi-encyclopedia.spr.ac.uk/articles/twins-reincarnation-research https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3705678/ https://www.oxfordreference.com/view/10.1093/oi/authority.20110803100509423 https://lonerwolf.com/past-lives-soul-reincarnated/ --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2022-09-241h 14Spill the MilkSpill the MilkEpisode 42: Madeleine McCannCheck out the newest updates to the notorious disappearance of Madeleine McCann! Madeleine McCann podcast by Disappearances MURDERED: Madeleine McCann podcast by Crime Junkie Episode 37: The Disappearance of Madeleine McCann Part 1 & 2 podcast by Inhuman The Disappearance of Madeleine McCann documentary by Netflix 27 - Madeleine McCann podcast by True Crime & Cocktails Madeleine McCann’s Suspected Killer Revealed (60 Minutes Australia) on Youtube Why hasn’t the prime suspect in the Madeleine McCann case been charged? https://www.youtube.com/watch?v=tU3mMh2vP6c CBS News Article https://www.cbsnews.com/news/madeleine-mccann-disappearance-15-year-anniversary-suspect-christian-brueckner/ --- Support this podcast: https://podcasters.spotify.com...2022-08-291h 09Spill the MilkSpill the MilkEpisode 41: The Lindbergh BabyThe doctor, the lawyer, and the baby! Oh my! https://www.history.com/this-day-in-history/lindbergh-baby-kidnapped https://www.fbi.gov/history/famous-cases/lindbergh-kidnapping https://www.biography.com/historical-figure/charles-lindbergh --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2022-07-281h 08Spill the MilkSpill the MilkEpisode 40: Amelia EarhartDon't be a sack of taters and give this episode a listen! https://www.history.com/topics/exploration/amelia-earhart https://www.britannica.com/biography/Amelia-Earhart https://www.ctinsider.com/connecticutmagazine/news-people/article/Amelia-Earhart-s-Secret-Connecticut-Wedding-17041926.php https://www.history.com/news/history-faceoff-who-was-first-in-flight https://www.pbs.org/wgbh/americanexperience/features/earhart-timeline/ https://www.smithsonianmag.com/history/will-search-for-amelia-earhart-ever-end-180953646/ https://www.history.com/news/what-happened-to-amelia-9-tantalizing-theories-about-the-earhart-disappearance https://www.loc.gov/classroom-materials/united-states-history-primary-source-timeline/progressive-era-to-new-era-1900-1929/womens-suffrage-in-progressive-era/#:~:text=During%20the%20late%201800s%20and,2.6%20million%20to%207.8%20million. 2022-07-151h 10Weight Inclusive InnovatorsWeight Inclusive Innovators28 The One Where Morgan Hires a Virtual AssistantOn this week’s episode, Morgan is held accountable for getting a Virtual Assistant HIRED! Hannah coaches Morgan on what, why and how to hire a Virtual Assistant for one of her weight inclusive businesses! Tune in to listen to the hosts hash out alllll the questions, concerns and curiosities that come with hiring a Virtual Assistant- if you’ve thought it, we most likely covered it in this episode!!Be sure to subscribe, share with a friend and leave us a review to help people find our work!IRS definition of employee versus contractor2022-06-1341 minSpill the MilkSpill the MilkEpisode 39: StonehengeMorgan: ... *45 mins in* wAiT - wHaT's A hEnGe? National Geographic Documentary “Stonehenge Decoded Secrets Revealed” History Channel Documentary https://www.youtube.com/watch?v=ixYqFQRjAs0 Youtube Documentary https://www.youtube.com/watch?v=vqM6NpTf3HM Youtube Video https://www.youtube.com/watch?v=BTwuKCqFwJY Youtube Documentary https://www.youtube.com/watch?v=yP2DlTwQuIY Discovery Channel Documentary https://www.youtube.com/watch?v=I0CaumQmOCo Podcast “Stonehenge - Why Was it Built?” by Unexplained Mysteries https://www.english-heritage.org.uk/visit...2022-03-231h 07Spill the MilkSpill the MilkCarton Size Episode 2: 4 of the Craziest Places on EarthObviously, we are scientists so yes, a "dudette" is an elephant butt. https://www.mapquest.com/travel/strange-places-on-earth/ https://www.cnn.com/travel/article/nazca-lines-peru-visit/index.html https://www.history.com/topics/south-america/nazca-lines https://www.chinadiscovery.com/hunan/zhangjiajie/tianzi-mountain.htmlhttps://www.brilliant-ethiopia.com/regions/danakil-depression http://www.slate.com/blogs/atlas_obscura/2014/05/15/tashirojima_is_an_island_in_japan_ruled_by_cats.html https://www.jrailpass.com/blog/tashirojima-cat-island --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2022-03-1632 minSpill the MilkSpill the MilkEpisode 38: Roswell"Holy f**k Carol, check this out!" https://media.defense.gov/2010/Oct/27/2001330219/-1/-1/0/AFD-101027-030.pdf https://www.history.com/news/roswell-ufo-aliens-what-happened https://www.youtube.com/watch?v=o1RS7D_szJo --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2022-03-091h 01Spill the MilkSpill the MilkEpisode 37: Mariana TrenchSave the critters and throw your damn trash away! For more info, visit https://theoceancleanup.com/ Youtube 2020 documentary “James Cameron’s Deepsea Challenge 3D” Youtube 2021 documentary “Mariana Trench - David Attenborough's Documentary on the Deepest Sea Floor” Website https://schmidtocean.org/cruise/exploring-the-mariana-trench/ Website https://www.bbc.com/news/science-environment-48230157 Website https://www.britannica.com/place/Mariana-Trench Website https://www.nationalgeographic.org/article/unsinkable-don-walsh/ Website https://www.nationalgeographic.org/article/preparing-failure-part-success/?utm_source=BibblioRCM_Row Website https://www.nationalgeographic.org/activity/m...2022-02-251h 21Spill the MilkSpill the MilkEpisode 36: Jeffrey EpsteinStay tuned for Hannah's grand finale... (I know this is gross and I apologize 2022-02-161h 07Spill the MilkSpill the MilkEpisode 35: 4 of the Worst Prisons in the WorldI don't know about you, but these are definitely not places we'd like to vacation... well, except NOW maybe Alcatraz. Website https://en.m.wikipedia.org/wiki/ADX_Florence Website https://www.history.com/.amp/topics/crime/alcatraz TV Show “Inside the World’s Toughest Prisons” --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2022-02-0948 minSpill the MilkSpill the MilkEpisode 34: ChernobylHannah and Morgan obviously aren't scientists, but even they know that more than 40 people had to die... Website https://www.nytimes.com/2021/08/06/movies/chernobyl-1986-netflix.html Website https://www.world-nuclear.org/information-library/safety-and-security/safety-of-plants/ chernobyl-accident.aspx Website https://www.businessinsider.com/chernobyl-disaster-sarcophagus-construction- dismantling-2019-9#the-new-structure-is-designed-to-last-for-100-years-10 Youtube video “10 Most Insane Places of Chernobyl” by MAD LAB Amazon 2016 documentary “Chernobyl: 30 Years On” Amazon 2021 movie “Chernobyl 1986” Amazon 2020 documentary “Chernobyl: Hour by Hour” Podcast “The Chernobyl Disaster” by Disquietude --- Support this podcast: https://pod...2022-02-021h 31Spill the MilkSpill the MilkEpisode 33: ChupacabraFirst of all, who is sticking their finger in a punctured animal?! But also, how many movie references can Hannah make? Closest guess gets a prize! https://www.nationalgeographic.com/culture/article/101028-chupacabra-evolution-halloween-science-monsters-chupacabras-picture https://science.howstuffworks.com/science-vs-myth/strange-creatures/chupacabra.htm https://abcnews.go.com/Technology/legend-chupacabra-mystery-solved/story?id=13187448 https://www.livescience.com/24036-chupacabra-facts.html --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2022-01-2652 minSpill the MilkSpill the MilkEpisode 32: Inception MovieInception: It's kind of like that one Spongebob episode... 2010 Film “Inception” Website https://www.imdb.com/title/tt1375666/ Website https://www.dictionary.com/browse/inception Website https://www.looper.com/206043/the-untold-truth-of-inception/ --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2022-01-1950 minSpill the MilkSpill the MilkEpisode 31: Skinwalker RanchYou've heard of Ms. Frizzle's flying magic school bus, but have you ever heard of aliens flying RVs?! https://www.history.com/news/skinwalker-ranch-paranormal-ufos-mutilation https://www.historynet.com/buffalo-soldiers-in-utah-territory.htm http://www.skinwalkerranch.com/ https://www.utetribe.com/ https://www.history.co.uk/shows/curse-of-skinwalker-ranch/the-bizarre-history-of-skinwalker-ranch https://open.spotify.com/episode/2ZEd32NSbyiMmrTHtN3IbG?si=006095ffc7a84589 --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2022-01-121h 00Spill the MilkSpill the MilkEpisode 30: Bonnie and Clyde Part 3Have a headache? I heard peroxide does wonders! See sources in episodes 1 and 2 of Bonnie and Clyde. --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2022-01-051h 45Weight Inclusive InnovatorsWeight Inclusive Innovators04 Hannah's Business StoryIn this week’s episode, Hannah dives into her entrepreneurship journey which includes eating weird food for money, working a f*** ton on jobs since she was 13, working at an ice cream shop while building her solo practice, all which lead to her building NourishED Colorado, doing group practice coaching and starting her Masters in Organizational Leadership. Morgan asks Hannah some fun quick fire questions at the end.Be sure to subscribe, share with a friend and leave us a review to help people find our work! https://weightinclusiveinnovators.com/ In the new year, we wil...2021-12-271h 00Ways to MeansWays to Means7. Love it or LatteAnd now for something completely different! This week, Hannah and I decided to take a break from guests and get a little introspective. The way we cover personal finance topics on this podcast is influenced by our own money mindset, as our guest from last week, Walli, calls it. One thing we’ve made sure to emphasize is that we are not finance experts, but just as important is to expose our own biases, and be transparent about how our backgrounds and perspectives color our opinions here. This week, you get to know your hosts a little better, as Ha...2021-12-2247 minWeight Inclusive InnovatorsWeight Inclusive Innovators03 Morgan's Business StoryOn today’s episode, Morgan dives DEEP into her history of being an entrepreneur and a boss ass B which includes wins, total flops, and fails.  Hannah and Morgan discuss the importance of discomfort, failure, and taking risks in growing your business. At the end, Hannah surprises Morgan with a quick fire round of questions she had no idea was coming!Be sure to subscribe, share with a friend and leave us a review to help people find our work! https://weightinclusiveinnovators.com/ In the new year, we will pick a reviewer of the week who...2021-12-2052 minSpill the MilkSpill the MilkCarton Sized Episode 1: Scary Christmas TraditionsWho thinks of this shit? No pun intended. Wait to see what the poop log delivers at the end... nightmare fuel. Sources: https://www.nydailynews.com/entertainment/5-creepy-christmas-traditions-world-article-1.2470215 https://www.wales.com/about/culture/mari-lwyd https://www.theguardian.com/lifeandstyle/2019/dec/18/the-seven-most-terrifying-christmas-traditions-around-the-world https://www.historyanswers.co.uk/people-politics/victorian-egyptomania-how-a-19th-century-fetish-for-pharaohs-turned-seriously-spooky/ https://www.history.com/news/krampus-christmas-legend-origin https://guidetoiceland.is/history-culture/the-icelandic-yule-lads-and-gryla --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2021-12-1638 minSpill the MilkSpill the MilkEpisode 29: Bonnie and Clyde Part 2Who would've thought that all you have to do to break someone out of jail is wear an extra belt and bat your eyelashes?! Sources Podcast “Episode 369, 370, 371 Bonnie and Clyde” by Last Podcast On The Left Podcast “Bonnie & Clyde - Bonnie Parker Pt 1 and 2” by Female Criminals Podcast “Bandits: Bonnie Parker & Clyde Barrow” by Criminal Couples Movie from 1967 “Bonnie and Clyde” on Amazon Prime Movie from 2019 “The Highwaymen” on Netflix Book “Go Down Together: The True Untold Story of Bonnie and Clyde” by Jeff Guinn htt...2021-12-101h 30Spill the MilkSpill the MilkEpisode 28: Bonnie and Clyde Part 1Wanna hear about Clyde's sleeve of exes and Bonnie's original basic white girl tattoo? Give this episode a listen! Book “Go Down Together: The True Untold Story of Bonnie and Clyde” by Jeff Guinn Podcast “Episode 369, 370, 371 Bonnie and Clyde” by Last Podcast On The Left Podcast “Bonnie & Clyde - Bonnie Parker Pt 1 and 2” by Female Criminals Podcast “Bandits: Bonnie Parker & Clyde Barrow” by Criminal Couples --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2021-12-011h 32Spill the MilkSpill the MilkEpisode 27: BTK Part 3"Dear [Dennis], I hate your stinkin guts. You make me want to vomit. You're the scum between my toes. Love, [Hannah & Morgan]" Due to the high volume of sources used, please reach out to us at podcast.spillthemilk@gmail.com for more information. --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2021-11-1856 minSpill the MilkSpill the MilkEpisode 26: BTK Part 2We can't wait for this topic to come full circle.... or as Morgan would say, ROUND circle. Due to the high volume of sources used, our source list will be available upon request. Please email podcast.spillthemilk@gmail.com for more information. --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2021-11-111h 03Spill the MilkSpill the MilkEpisode 25: BTK Part 1Don't forget to look in your couch for them gol darn critters! Due to the high volume of sources used, our source list will be available upon request. Please email podcast.spillthemilk@gmail.com for more information. --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2021-11-0356 minWays to MeansWays to Means3. Suzie's SabbaticalSusanna spent the first ten months of the pandemic transitioning a city's housing department to remote work and launching an emergency rental relief fund, while trying to keep existing projects on track and her sanity intact. She saw an opportunity to take an extended career break in early 2021 and she seized it. Learn how she financed her mid-career sabbatical and how it's going. At the top of the episode, Hannah mentions that Susanna’s sabbatical mirrors a broader trend among employees in the covid era. These are the sources that Hannah used for the statistics she shares in...2021-10-2735 minSpill the MilkSpill the MilkEpisode 24: Chauvet Cave PaintingsI do declare... I will not be squishing anything into a 10 inch hole. Podcast “Chauvet Cave Paintings” by Unexplained Mysteries Youtube video “The Dawn of Art: A Virtual Journey Inside Chauvet Cave” by Google Arts & Culture https://www.smithsonianmag.com/history/france-chauvet-cave-makes-grand-debut-180954582/ --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2021-10-2756 minSpill the MilkSpill the MilkEpisode 23: Lizard People*Hale Bopp Tour Guide* "If you hang a right here, you'll see the Reptilian Constellation just past the Kwik Trip with the egg-a-dozen." https://www.vox.com/2014/11/5/7158371/lizard-people-conspiracy-theory-explainer https://www.cbs8.com/article/news/local/father-charged-with-murdering-kids-may-have-believed-lizard-people/509-309c60f3-02d3-49f0-931f-56bcd2d37e46 https://www.youtube.com/watch?v=cjAeD6dAfck https://www.newschannel5.com/news/newschannel-5-investigates/nashville-bombers-bizarre-writings-reveal-belief-in-aliens-and-lizard-people https://www.nbcnews.com/think/opinion/qanon-s-capitol-rioters-nashville-bomber-s-lizard-people-theory-ncna1253819 --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2021-10-201h 06Spill the MilkSpill the MilkEpisode 22: The RomanovsDamn. I wish I had $14 million underwear... Podcast “Episode 130: Mike is Right” by My Favorite Murder Podcast “Episode 179 and 180: Familiar Strangers: Anastasia Romanov, Part 1 and Part 2” by Once Upon A Crime Podcast “Anastasia Romanov” by Mr. Bunker’s Conspiracy Time Podcast Movie “Anastasia” by 20th Century Fox 1997 https://www.britannica.com/topic/Romanov-dynasty https://www.history.com/news/romanov-family-tree-descendants-imposters-claims --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2021-10-131h 35Spill the MilkSpill the MilkEpisode 21: Pic De BugarachGoogle Review: 10/10 would stay here during an apocalypse, great view and service.  Sources: www.france24.com https://www.worldhistory.org/Cathars/#:~:text=The%20Cathars%20(also%20known%20as,authority%20of%20the%20Catholic%20Church Unexplained Mysteries Podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2021-10-061h 09Spill the MilkSpill the MilkEpisode 20: Bermuda Triangle Part 2Ope. Sooooo I'm gonna need like 5 minutes to think about this caption... https://archive.archaeology.org/1111/letter/mary_celestia_bermuda_civil_war_noaa.html Documentary “Drain the Bermuda Triangle” by National Geographic https://www.cbsnews.com/news/60-minutes-el-faro-lost-in-the-bermuda-triangle-2/ Podcast “Bermuda Triangle Pt. 1 and Pt. 2” by Conspiracy Theories Podcast “Bermuda Triangle” by Strange and Unexplained Podcast “Bermuda Triangle and Bermuda Triangle Pt. 2” by Unexplained Mysteries Podcast “What’s the deal with the Bermuda Triangle” by Stuff You Should Know --- Support this podcast: https://podca...2021-09-291h 14Spill the MilkSpill the MilkEpisode 19: Bermuda Triangle Part 1Would you rather... be a cooked steak or raw sushi for the sea monsters that live in the Bermuda Triangle?! https://archive.archaeology.org/1111/letter/mary_celestia_bermuda_civil_war_noaa.html Documentary “Drain the Bermuda Triangle” by National Geographic Podcast “Bermuda Triangle Pt. 1 and Pt. 2” by Conspiracy Theories Podcast “Bermuda Triangle” by Strange and Unexplained Podcast “Bermuda Triangle and Bermuda Triangle Pt. 2” by Unexplained Mysteries Podcast “What’s the deal with the Bermuda Triangle” by Stuff You Should Know --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2021-09-2252 minSpill the MilkSpill the MilkEpisode 18: TupacThis episode has been approved by Katy Perry and a record label that kills. Literally. https://www.biography.com/musician/tupac-shakur https://www.usatoday.com/story/life/entertainthis/2016/09/13/5-enduring-conspiracy-theories-tupac/90309840/ https://www.billboard.com/articles/news/74290/paper-links-notorious-big-to-tupacs-death https://www.bbc.com/news/newsbeat-41360141 https://www.rollingstone.com/music/music-news/tupac-alive-movie-951140/ --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2021-09-171h 12Spill the MilkSpill the MilkEpisode 17: Eriksson TwinsNote to self: If you can't get a ride hitch hiking, don't jump in front of the semi. https://en.wikipedia.org/wiki/Ursula_and_Sabina_Eriksson https://www.ncbi.nlm.nih.gov/books/NBK541211/ https://www.vice.com/en/article/xwpzvj/the-twins-who-ran-into-traffic-before-stabbing-a-man-to-death Podcast “THE ELVES OF ICELAND” by Weird Darkness Podcast “Episode 433: The Murderous Madness of the Twins Eriksson” by Last Podcast On The Left Youtube video “Running Into Traffic: Sabina & Ursula Eriksson” by HannahTheHorrible --- Support this podcast: https://podcasters.spotify.com/pod/show...2021-09-0955 minSpill the MilkSpill the MilkEpisode 16: Dan SchneiderAs once said before, "Harvey Weinstein? More like Dan Schneider." Tune in this week to Spill the Milk where we talk about the ogre Dan Schneider. https://www.imdb.com/name/nm0773759/bio?ref_=nm_ov_bio_sm https://www.youtube.com/watch?v=bib-udjpVd8 https://www.youtube.com/watch?v=3Ztj_4fFJck https://www.crazydaysandnights.net/2018/07/blind-items-revealed-51.html --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2021-09-011h 00Spill the MilkSpill the MilkEpisode 15: Project Blue BookThis episode is probably just a weather balloon... FYI that's different than a hot air balloon. https://www.archives.gov/research/military/air-force/ufos Stuff You Should Know Podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2021-08-251h 05Spill the MilkSpill the MilkEpisode 14: Cleopatra's TombDefinition of a shaft is a vertical hallway... Youtube video “Archaeologists Uncover This Artifact That Could Finally Solve The Puzzle About Cleopatra” Youtube video “Cleopatra’s Lost Tomb Has it Been Found Ancient Egypt Documentary” Youtube video “Cleopatra - The Last Pharaoh” Wikipedia “Tomb of Antony and Cleopatra” https://www.britannica.com/biography/Cleopatra-queen-of-Egypt --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2021-08-1857 minSpill the MilkSpill the MilkEpisode 13: Michael RockefellerMichael Rockefeller only went to Asmat for the stripper poles, tell me I'm wrong.. https://www.smithsonianmag.com/history/What-Really-Happened-to-Michael-Rockefeller-180949813/  --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2021-08-1242 minSpill the MilkSpill the MilkEpisode 12: Heaven's GateLet's Hale Bopp this bitch! --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2021-08-031h 01Spill the MilkSpill the MilkEpisode 11: Sodder FamilyFind out why F.J. Morris is the crackhead of the week! https://www.historicmysteries.com/sodder-children-mystery/ Morbid Podcast - Episode 10: The Sodder Children….Where the hell are they?  --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2021-07-3054 minSpill the MilkSpill the MilkEpisode 10: The Lost Colony of RoanokeAs I post this, Morgan is still convinced that Roanoke Island is in England. Podcast 3 episodes by American History Tellers Podcast 2 episodes by Unexplained Mysteries Youtube video “America Unearthed: New Clues to the Lost Colony of Roanoke” by the History Channel Youtube Video “7 Theories About the Mysterious Vanishing of Roanoke Colony” by Weird History --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2021-07-2743 minSpill the MilkSpill the MilkEpisode 9: JonBenet RamseyThis episode is a little different than the norm, but still a very important topic to cover. What's your favorite theory?! https://www.crimemuseum.org/crime-library/cold-cases/jonbenet-ramsey/  https://www.businessinsider.com/who-killed-jonbenet-ramsey-theories-2017-4#an-owl-did-it-7 --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2021-07-1549 minSpill the MilkSpill the MilkEpisode 8: PompeiiThis is a long one... but the citizens of Pompeii wouldn't want it any other way! --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2021-07-091h 00Spill the MilkSpill the MilkEpisode 7: MonsantoMonsanto = Murder, for real though... Join Hannah and Morgan this week as we enjoy a good buzz, rant, and scorn for Monsanto Scorces:  https://www.investopedia.com/ask/answers/120314/who-are-monsantos-main-competitors.asp https://www.va.gov/disability/eligibility/hazardous-materials-exposure/agent-orange/ https://www.gmwatch.org/en/gm-firms/10595-monsanto-a-history https://www.baumhedlundlaw.com/toxic-tort-law/monsanto-roundup-lawsuit/ https://law.justia.com/cases/california/court-of-appeal/2020/a155940.html --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2021-06-2553 minSpill the MilkSpill the MilkEpisode 6: Disney Conspiracy TheoriesWalt Disney has us FUCKED UP with these plot twists! --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2021-06-1844 minSpill the MilkSpill the MilkEpisode 5: DB Cooper"DB Cooper more like DB Pooper!" - German accent Morgan Check out our Instagram @spillthemilk_podcast ! "The Strange Disappearance of DB Cooper" by Buzzfeed Unsolved True Crime fbi.gov > DB Cooper Hijacking --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2021-06-0247 minSpill the MilkSpill the MilkEpisode 4: Stolen Art from the Boston MuseumWanna make a quick and reasonable $10 million? Find the 13 missing paintings from the Gardner Museum in Boston! --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2021-05-2640 minSpill the MilkSpill the MilkEpisode 3: Life is a SimulationMorgan loves... listen to the episode to find out! Tune in to this episode to hear our opinions on the theory that life is a simulation. Sources: A Glitch in the Matrix documentary, Joe Rogan ft. Elon Musk podcast, Is Life a Video Game? - Elon Musk Code Conference 2016, The Late Late Show with James Corden ft. Neil deGrasse Tyson. --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2021-05-1858 minSpill the MilkSpill the MilkEpisode 2: AtlantisThe sea is big. Maybe Atlantis is real... We really don't know lol --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-lemke/support2021-05-091h 03Repurpose Your Career | Career Pivot | Careers for the 2nd Half of Life | Career Change | Baby BoomerRepurpose Your Career | Career Pivot | Careers for the 2nd Half of Life | Career Change | Baby BoomerThe Evolution of Job Search with Career Sherpa Hannah MorganHannah Morgan is a speaker, author, and founder of CareerSherpa.net. She serves as a guide to today’s job search, delivering no-nonsense, actionable advice for job seekers. Hannah’s experience in human resources, outplacement services, workplace development, and career services equip her with a 360-degree perspective of job search topics.Recognized by media and career professionals as an advocate for job seekers, Hannah speaks and writes about using social media, personal branding, and other modern strategies to help job seekers take control of their job search. Hannah is frequently quoted in local and national publications and she writes a we...2018-02-1242 minFind Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your JobFind Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your JobHow to Nail Your Next Phone Interview, with Hannah MorganEmployers may use phone interviews to save time, get a sense of an applicant’s personality and test their skill level. This phone screening saves an employer time allowing them to weed out those who may not have essential skills needed for the open position. Job applicants do not always know when a hiring manager or recruiter will be calling to conduct an interview. If you are caught unprepared or your situation is not ideal to respond to their questions,  it is perfectly acceptable to ask the interviewer to reschedule the call. But, be sure to ask for...2016-10-0540 min