Shows
Deeper Awareness PodcastUnlocking Childhood Trauma: Josh Connolly’s Journey to Inner Freedom"Unlocking Childhood Trauma: Josh Connolly's Journey to Inner Freedom" delves into Josh's profound insights on healing from childhood wounds and fostering inner growth amidst life's challenges.
Highlights
💬**Trauma in Childhood:** Josh opens up about growing up with a father who struggled with alcoholism, leading to a tumultuous and dysfunctional family environment. This experience deeply affected his emotional development and relational dynamics in adulthood.
🧠**Influence on Adult Behavior:** The trauma and chaos of Josh's childhood left lasting imprints on his psyche, influencing his responses to stress, his patterns of relating to others, and his overall sense of self-w...2024-04-081h 23
Deeper Awareness PodcastExploring Our Journey to Wholeness with John HallIn this illuminating conversation with John Hall, listeners are invited on a journey of self-discovery and transformation. At the heart of John's story lies a powerful exploration of overcoming codependency through the practice of breathwork. With remarkable vulnerability, John Hall shares his personal journey from navigating codependent patterns to finding wholeness and self-awareness through conscious breathing techniques. His narrative serves as a testament to the profound impact of breathwork in breaking free from unhealthy relationship dynamics and fostering emotional resilience.
Central to the discussion is the revelation of the transformative power of breath. John articulates how incorporating conscious breathing practices...2024-04-011h 26
Deeper Awareness PodcastBehind Closed Doors: Jess Frost’s Courageous Healing Journey Back to SelfIn this emotionally charged podcast episode, Jess Frost shares her deeply personal journey of healing and self-discovery with hosts Josh and Hannah. Opening up about her experiences growing up in a household affected by alcoholism, Jess reflects on the challenges she faced and the transformative power of self-awareness and healing. She discusses her journey from denial to acceptance, shedding light on the impact of trauma and the importance of vulnerability in the healing process.
Highlights
**Behind Closed Doors:**
Jess delves into the complexities of life behind closed doors, revealing the struggles and pain hidden beneath the...2024-03-181h 19
Deeper Awareness PodcastBreaking the People Pleasing Cycle: Nick Edgar’s Journey to AuthenticityIn this conversation, Nick explores the transformative power of authenticity and vulnerability in personal growth and coaching, shedding light on the role of authenticity in combating people-pleasing tendencies. He underscores the significance of delving into one's values, beliefs, and emotions to facilitate self-discovery and create meaningful change.
Highlights
💡 **Nick's Coaching Process**: Nick describes his coaching approach, which involves guiding clients through an exploration of their values, beliefs, and emotions. By delving into these aspects, individuals can gain deeper insights into themselves and embark on a journey of self-discovery.
🌱 **Creating Safe Spaces**: Both Nick and the hosts emphasize the importance of creati...2024-03-111h 18
Deeper Awareness PodcastFrom Surviving to Thriving: Discovering Your Innate Drivers with Dawni AngelDawni Angel emphasizes the transformative power of understanding innate drivers and living authentically. Through introspection and self-awareness, individuals can navigate life's complexities and make decisions aligned with their deepest values.
Highlights
🎯 **Stress on self-awareness and comprehending innate drivers
:** Dawni underscores the importance of introspection to uncover one's innate drivers, which serve as guiding principles in decision-making.
💡 **Significance of recognizing non-negotiables and aligning decisions with personal values
:** By identifying non-negotiable values, individuals can ensure that their choices are in harmony with their authentic selves, fostering greater fulfillment and purpose.
🌟 **Encouragement for making informed choices through i...2024-03-041h 24
Deeper Awareness PodcastBody’s Wisdom: Shyane’s Journey to Reclaiming Truth and AuthenticityShyane, Josh, and Hannah delve into themes of reclaiming suppressed femininity, truth and authenticity, achieving balance between masculine and feminine energies, and embracing vulnerability as a path to personal growth and transformation. They discuss the creation of retreats to facilitate these processes, sharing personal experiences and insights.
💫 Shyane, Josh, and Hannah explore the multifaceted journey of reclaiming suppressed femininity and nurturing a harmonious balance between masculine and feminine energies within oneself.
🔍 They delve into the profound power of vulnerability, discussing how embracing one's vulnerabilities serves as a catalyst for personal growth, inner healing, and transformational change.
🌱 The trio candidly shares personal...2024-02-271h 31
Deeper Awareness PodcastFrom Self-Doubt to Self-Respect: Alyssa’s Journey of Self-DiscoveryIn her heartfelt narrative, Alyssa delves into the intricate layers of her personal journey, tracing the arc of her profound transformation from a place of self-doubt to one of deep self-respect. With unwavering honesty, she shares pivotal moments of growth and healing, highlighting the crucial role that self-compassion and acceptance played along the way. Through her experiences, Alyssa illuminates the path towards embracing one's true worth and finding inner strength, inspiring listeners to embark on their own voyage of self-discovery and empowerment.
Highlights
**Navigating Darkness:** Dive deep into Alyssa's personal journey as she opens up about navigating through challenging times...2024-02-191h 28
Deeper Awareness PodcastRebuilding the Tapestry of You: Wendi Jensen’s Journey Beyond MormonismSummary
The interview with Wendi Jensen explores her journey of self-discovery after leaving a high-demand religious organization. She shares insights on trusting intuition, finding authentic community, and embracing vulnerability. She dives into discovering who you truly are by rebuilding the tapestry of you. It's a beautiful episode full of hope, excitement and direction. You are not alone.
Highlights
🌟 **Trusting Intuition**: Wendi discusses reclaiming her intuitive voice after being conditioned to rely on external authority for guidance.
💡 **Authentic Community**: She emphasizes the importance of connecting with like-minded individuals who support each other's healing and growth.
💔 **Navigating Trauma**: Wendi shares her experiences of proces...2024-02-121h 34
Deeper Awareness PodcastAwakening Love Within: Kaitlyn’s Breathwork Odyssey to HealingSummary
Embark on a powerful journey of self-discovery with Kaitlyn, where she unveils her story of inner work and self-love triumph through the transformative practice of breathwork. Join us in this immersive exploration, delving into the profound impact of self-love on Kaitlyn's breathwork odyssey and awakening the love within. Experience the healing and growth that unfolds as we navigate the depths of breathwork together.
Highlights
🌱 **Transformative Journey:** Kaitlyn details her transformative journey, navigating fears and embracing vulnerability as crucial steps in personal development.
🌬️ **Healing with Breathwork:** Breathwork emerges as a key element in Kaitlyn's healing journey, fostering self-discovery and emotional release...2024-02-061h 31
Deeper Awareness PodcastSomatic Wisdom Unveiled: Exploring Authenticity and Emotional Connection with ShandellEmbark on a transformative journey with Shandell as she recounts her profound experiences in somatics, energy work, and drumming, highlighting their impact on personal growth and self-discovery. This episode explores the magic of authenticity and emotional connection, providing insights into navigating emotions and building genuine connections for a truly transformative life. Central themes revolve around the power of vulnerability, the importance of granting oneself permission, and the profound connections formed through authentic expression.
Highlights
🌬️ **Somatics, energy healing, and Drumming**: Shandell delves into the pivotal role these practices played in her personal evolution, emphasizing their transformative impact on her journey.
🤝 **Vulnerability and Perm...2024-01-291h 09