Shows
Set the PaceHow ADA Hero Deborah McFadden Paved the Way for Disability EqualityJoining the show this week is Deborah McFadden, a trailblazer in disability rights who played a key role in passing the Americans with Disabilities Act (ADA). At 23, while in graduate school, Deborah was struck with Guillain-Barré syndrome, a rare illness that causes paralysis. Facing intense discrimination, Deborah became determined to fight for disability equality and was later appointed U.S. Commissioner of Disabilities under President George H.W. Bush. The ADA transformed public life by mandating curb cuts, ramps, accessible restrooms, and equal access to education and employment. Deborah is the mother of Paralympic athletes Tatyana and Hannah McFadden. D...2025-07-101h 16
Media Coffee PodcastHow to Engage Automotive Reporters with Hannah LutzIn this episode, host Sami Saad is joined by Hannah Lutz to discuss how to engage automotive reporters. Hannah Lutz is the Director of the Technology and Innovation team at Automotive News. Lutz primarily covers the electric vehicle ecosystem. Lutz has covered some of the biggest industry trends and largest automakers and dealership groups, including General Motors and AutoNation, since 2014. She graduated from Loyola University Chicago with a bachelor’s degree in journalism.2025-05-2819 min
City Church AustraliaHannah Saad - Our PrioritiesHere is a collection of our messages that are spoken in our services at City Church.
Thank you for taking the time to have a listen.2025-01-2529 min
The Dom's Dance Court Podcast with Julian SaadAstrology, The Power of Commitment, & Ideal Lifestyles w/ Hannah SanchezThe Dom's Dance Court Podcast is back with Season 2!
In the premiere episode, Julian and his girlfriend, Hannah Sanchez, are having a conversation about life in Spain, astrology, and the power of commitment.
They also explore ideal lifestyles and share their personal perspectives and experiences.
2024-09-301h 05
What in the WorldCOP28: How to stop your climate anxiety flaring upWe’re back at COP28, discussing ways to help you cope with climate anxiety. The ever present threat of climate change can feel overwhelming and can have a negative impact on your mental health - it’s called climate-anxiety (some people call it eco-anxiety). So how can you deal with these feelings? BBC climate reporter Georgina Rannard sat down with three activists at COP28; Baliqees Salaudeen from Nigeria, Ana Gabriela Mejía Silva from Ecuador and Saad Uakkas from Morocco, to discuss their strategies. We also chat about flaring with BBC filmmaker Owen Pinnell, who’s made two BBC...2023-12-0714 min
Your Best Self with Hannah Saad24. Pregnancy First Trimester - Why did nobody tell me this?My goodness I was not prepared for this!!
In this episode, I share a no holds barred insight into my first trimester of pregnancy.
I was a little bit nervous about recording this episode and being so raw, honest and vulnerable, but I honestly WISH someone would have told me what to expect and prepared me a bit more for pregnancy because I was absolutely not expecting to find it so hard!
This episode is intended to help you feel less alone, less pressure...2023-08-2228 minYour Best Self with Hannah Saad23. Will Lifting Weights Make You Bulky?Alright, let's address the elephant in the room: Am I going to get bulky from lifting weights? 🐘💪
The truth is, it's not as simple as it may seem.
Achieving a bulky physique requires a specific set of circumstances, so do not be afraid to get in the gym and lift some heavy sh*t.
This episode breaks down everything you need to know and will alleviate your fears about getting bulky.
If you need some guidance and want a progra...2023-06-1408 minYour Best Self with Hannah Saad22: If you've ever felt intimidated by the gym, this is for youThis episode started as "tips for beginners in the gym" but evolved into so much more.
I hope you find this episode helpful, and I just want you to remember:
You are not alone
You CAN do this
You're stronger than you think
I believe in you
If you need support please reach out to me, you can message me on instagram @thehannahsaad
You can email me - hannah@hannahsaadfitness.com
I'm always here...2023-05-3009 minYour Best Self with Hannah Saad21. Where to look when you're not seeing results with Clea MahonWHAT AN EPISODE!!
One of my favourites so far, I had the amazing Clea Mahon on this episode discussing hormonal imbalances, gut health and what to do when you are simply not seeing results from your diet and training.
Clea is a functional medicine practitioner who specialises in gut and hormonal health
If you've been training for a while and you're not getting results, you think there may be something hormonal going on, Clea is your girl!
If you want to get...2023-05-2324 minYour Best Self with Hannah Saad20. Is weights or cardio better for fat loss?Probably one of THE MOST heavily debated topics in the fitness industry - what’s better for fat loss?
Strength training or cardio?
In this episode I answer this burning question once and for all.
I hope you find this episode helpful.
Love Hannah xx
Want to learn more about working with me?
Visit www.hannahsaadfitness.com
2023-05-1607 minYour Best Self with Hannah Saad19. 5 Signs you might be overtrainingIt's common in the fitness industry to have that "push harder" mentality, but honestly, I believe most women don't actually need more discipline,
I actually believe they need to recognise when it's time to take a break
Here are 5 (well actually there ended up being 7 😅) signs that you are overtraining
I hope you found this episode helpful.
Love Hannah xx
Want to learn more about working with me?
Visit www.hannahsaadfitness.com
...2023-05-0909 minYour Best Self with Hannah Saad18. Are your unrealistic expectations holding you back?As a woman, it can feel like there are endless expectations placed on us when it comes to fitness.
In this episode, I encourage you to bring awareness to your own expectations and how they might be hindering your progress.
Whether it's the pressure to look a certain way or the idea that you need to be able to do it all, these expectations could be holding you back from reaching your true potential.
I hope you love this episode as much as I...2023-05-0211 minYour Best Self with Hannah Saad17. Nutrition Q & AIn this episode, I answer the questions:
Can you eat whatever you want when you're bulking?
I'm eating healthy but I'm not losing weight - why?
What foods help you lose weight?
What supplements do you recommend?
Should you use protein powder to hit your protein targets or get it all from food?
Tips & tricks for meal planning/prep?
How many days of overeating does it take to gain weight?
I hope you find this episode helpful!
Love Hannah xx
Need...2023-04-2629 minYour Best Self with Hannah Saad16. How is she always so motivated?If you've ever wondered this, then this episode is for you!!
I share some of the ways I motivate myself and my clients that you can start using straight away!
I LOVED recording this episode and I think it will really help you!
Love Hannah xx
Do you like the way I teach?
Want to work with me to help achieve your health and fitness goals?
To learn more about working with...2023-04-1318 minYour Best Self with Hannah Saad15. What is The Glow Up Challenge?If you've been wondering what The Glow Up Challenge is going to look like, this is for you!
I hope this answers your questions and inspires you to jump in and start your Glow Up!
Join the Glow Up Challenge
If you have any questions please message me on Instagram @thehannahsaad
or email me - hannah@hannahsaadfitness.com
Love Hannah xx
P.S.
Here is the link to join the...2023-04-0607 minYour Best Self with Hannah Saad14. Progressive Overload - The missing ingredient that will sky rocket your resultsOne of the biggest mistakes I see women in particular make in the gym is NOT GOING HEAVY ENOUGH!
This episode will explain what could very likely be the missing ingredient to you getting amazing results.
You're capable of more than you think!
Progressive overload is a term that fitness trainers throw around without fully explaining what it actually means to "progressively overload"
This episode will give you all the information you need to know about how to progressively overload your body to get results.
2023-03-2908 minYour Best Self with Hannah Saad13. How your monthly cycle affects your training, mood & energy (even if you're on hormonal contraception)!In this episode I answer the questions:
Should you work out on your period?
Why do you feel so tired at certain times of the month?
Is it normal to feel really strong some days and really weak on others?
How does hormonal contraception affect your moods, strength and cycle?
To view the graphs and visual content that I mention in the training, click this link
https://www.instagram.com/p/CqHS-OMP1gN/?utm_source=ig_web_copy_link
2023-03-2338 minYour Best Self with Hannah Saad12. Nutrition - navigating weekends, the truth about keto and the problem with "quick fixes"I know you love the nutrition episodes so here is another one for you 💜
In this episode I answer the questions:
What should you do if you "blow out" on the weekends
Is keto the best method for weight loss?
Does intermittent fasting really work?
Is cardio essential for fat loss?
And my personal fave - how quick results can lead to even quicker rebounds, and what you should do instead
I hope you find this episode helpful!
Love Hannah xx2023-03-0217 minYour Best Self with Hannah Saad11. Master Your MindThis episode is actually a throwback to one of the first ever podcast episodes that I recorded.
I was listening to some old episodes for a bit of inspo and this one really hit me, I feel like I needed to hear it and I hope it resonates with you too.
In this episode, I share some of the ways in which I have taught myself to “respond rather than react” when situations trigger me, and I hope that you can takeaway some useful tools that can help you too.
I hope you love...2023-02-2116 minYour Best Self with Hannah Saad10. "I'm eating healthy but I'm not losing weight" - Here's whyIf you have ever thought "I'm eating healthy, why aren't I losing weight?" then THIS EPISODE IS FOR YOU!
This was one of the biggest struggles I faced in the early days of my fitness journey, so I hope sharing this experience saves you from experiencing some of the same struggles I went through!
Love Hannah xx
Links:
Free Ebook - Should You Track Your Macros?
Spotify - Should You Track Your Macros Podcast Episode
Apple Podcasts - Should You Track Your Macros Podcast Episode
2023-02-1511 minYour Best Self with Hannah Saad9. 5 Ways To Earn Respect"Respect yourself and others will respect you" - Confucius
In this episode, I share 5 ways to earn respect from others but also for yourself.
I hope you love this episode and find it helpful.
Be kind to yourself, you're doing amazing.
Love Hannah xx
Need some help achieving your health and fitness goals?
Learn more about working with me, visit: www.hannahsaadfitness.com2023-02-0408 min
The Saad Haddad ShowThis Composer is Filling Out Her Vision Map (ft. Hannah Kendall)Known for her attentive arrangements and immersive world-building, Hannah Kendall’s music looks beyond the boundaries of composition. Her work bridges gaps between different musical cultures, both honouring and questioning the contemporary tradition while telling new stories through it. Contrasting fine detail with limitless abandon, she has become renowned both as a composer and a storyteller, confronting our collective history with narratively-driven pieces centred on bold mission statements.
Kendall’s recent work has provided a meeting point for different types of music, carrying with it the weight of connected but unharmonised histories. Recently, she’s achieved this by looking beyond...2023-01-291h 28Your Best Self with Hannah Saad8. The Power of Self Awareness with Emma ScrenchI LOVED this episode on Awareness with the amazing Emma Scrench
In this episode, we discuss how to increase your self-awareness, and how you can use it to learn from your mistakes and improve your habits.
"Self-awareness doesn't stop you from making mistakes, it allows you to learn from them"
I hope you love this episode and find it helpful.
Be kind to yourself, you're doing amazing.
Love Hannah xx
Book Recommendations:
Atomic Habits - https...2023-01-2726 minYour Best Self with Hannah Saad7. 3 Reasons You Didn't Achieve Your Goals Last Year (and what to do about it)I hope you're ready to make 2023 your best year yet!
In this episode, I share 3 reasons you might not have been achieving your goals, as well as one of the most powerful exercises I do to help me achieve my goals.
Doing this exercise regularly has honestly changed my life and completely opened my eyes to what is possible for me and for all of us when we actively work on creating our life.
I hope this episode gives you some inspiration and motivation to believe that you are capable, you are worthy a...2023-01-1820 min
NSS - BarberoNSS 0391. Dexter Crowe - Kedobi feat. Ra*Faelle (Original Mix)
2. Shmuel Flash; Choopie - Chilling Moments (Choopie & Sharkieboy Remix)
3. Black Coffee - I'm Fallin' (feat. RY X)
4. Wydji - Bianca
5. Matija & Richard Elcox - Intermitted Paradox
6. Enigmatic - Mermaid Dance (Original Mix)
7. Nōpi - Liquid Week (Hrag Mikkel & Pambouk Remix)
8. Fulltone - Happy Accidents (Original Mix)
9. Corsica One - Trying (Miguel Migs Salty Love Dub)
10. Fulltone - Castles in the Air (Original Mix)
11. Interlude - Esotera (Nebula Remix)
12. Third Son - Everything In It’s Right Place
13. Be High - Alien Dance
14. DJ Zombi & Guy Davidov - Free My World Min...2023-01-153h 21Your Best Self with Hannah Saad6. Nutrition Q & AIn this episode I answer the questions:
Does it matter what time of day you eat certain meals and foods?
Should dinner be a smaller meal because you are going to bed?
Should you aim to eat a certain amount of time before bed?
Does it matter if you eat the same food each day and just change what you eat for dinner?
Does it matter if you don’t eat before a workout?
I hope you find this episode helpful!
Love Ha...2023-01-0618 minYour Best Self with Hannah Saad5. Things you don't see on social mediaIn this episode I opened up about a lesson I learnt the hard way - "health" and "fitness" aren't necessarily the same thing.
I speak about what I learned in modelling and competing and why you should never compare yourself to what you see on social media.
I hope you find it helpful 💜
Love Hannah xx
Need some help achieving your health and fitness goals?
Learn more about working with me, visit: www.hannahsaadfitness.com2022-12-2110 min
Your Best Self with Hannah Saad4. Festive Season TipsThis episode was supposed to be about how to stay on track over Christmas, but it took an unexpected twist 😳
Probably one of the most important messages I've ever shared.
I hope you have a wonderful and guilt-free Christmas - you deserve it 💜
Love Hannah xx
Need some help achieving your health and fitness goals?
Learn more about working with me, visit: www.hannahsaadfitness.com2022-12-2107 min
Your Best Self with Hannah Saad3. Getting and staying sober with GinaThis is an extra special episode where I am joined by my best friend Gina.
Gina has been sober for 18 months and shares her journey, the challenges she faced and some helpful insights for anyone who wants to cut down or stop drinking.
This is an eye-opening and insightful episode for anyone who has ever felt they may drink too much, want to stop drinking or feel pressured to drink in certain situations.
You can find Gina on Instagram @soberstronggigi
If you are struggling with alcohol you are...2022-12-2122 min
Your Best Self with Hannah Saad2. Should You Track Your Macros?In this episode, I share my thoughts on tracking Macros and Calories.
I discuss who might find it helpful, but also who SHOULD NOT track Macros.
I hope you find it helpful
Love Hannah xx
Need some help achieving your health and fitness goals?
Learn more about working with me, visit: www.hannahsaadfitness.com2022-12-2115 min
Your Best Self with Hannah Saad1. Keep Showing UpIn this episode, I share one of the most important lessons I learnt on my fitness journey.
I hope this episode gives you some inspiration and motivation and shows you that you are not alone, we ALL have our off days.
Keep showing up 💜
Love Hannah xx
Need some help achieving your health and fitness goals?
Learn more about working with me, visit: www.hannahsaadfitness.com2022-12-1609 minCity Church AustraliaSunday Morning Service - Hannah Saad & Mikey HussainHere is a collection of our messages that are spoken in our services at City Church.
Thank you for taking the time to have a listen.2022-10-0532 min
How To Academy PodcastLayla Saad - How to Fight White Supremacy (Summer Repeat)Hannah MacInnes meets author, influencer and activist Layla Saad, whose Instagram challenge #MeAndWhiteSupremacy encouraged people to own up and share their racist behaviours. Learn more about your ad choices. Visit podcastchoices.com/adchoices2022-08-1931 min
Jacki-E and Draw The Line Radio Show#207 Draw The Line Radio Show 03-06-2022 with guest mix 2nd hr by Echo JulietThis is Draw The Line Radio Show with Jacki-E, presenting the best music from female producers and DJs.
Helping me Draw the Line this week with her mix in the second hour it’s Emily Jones aka Echo Juliet a producer, DJ and percussionist. Her music blends hypnotic percussion loops and organic sounds, creating a melodic feel influenced by club sounds such as garage and house,. Her debut release in 2021 received support from Jamz Supernova, Mixmag, Jazz FM and BBC Introducing. She’s DJ’d at SXSW, Green Man, and many other festivals and has residencies for Soundcrash and Cafe Artum...2022-06-062h 00
Jacki-E and Draw The Line Radio Show#205 Draw The Line Radio Show 20-05-2022 with guest mix 2nd hr by KatriiThis is Draw The Line Radio Show with Jacki-E, presenting the best music from female producers and DJs.
Helping me Draw the Line this week with her mix in the second hour it’s Katrii, a DJ/Producer & vocalist from Seattle who’s now based in Toronto. Her main focus is on techno with an emphasis on industrial & experimental sounds. She aims to break barriers between genres and use her voice in new and inventive ways. Katrii has released with VRTN, Refined Format and many other labels. She is continually working to bring her unique musical perspective to a wider audi...2022-05-232h 00
Elevate & Empower with Nyree and HannahEpisode 32: Fundamentals of NutritionIn this episode we explain the Fundamental rules of nutrition, and what you need to be focusing on to achieve your goals.A quick but VERY useful episodeConnect with us:Nyree IG: https://www.instagram.com/coach_nyree/Hannah IG: https://www.instagram.com/thehannahsaad/Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/www.hannahsaadfitness.comwww.coachnyree.com2022-03-2511 minElevate & Empower with Nyree and HannahEpisode 31: Our motivation and inspirationIn this episode we chat about how our motivation and what inspires us has changed over the course of our fitness journeys.We get deep in this one!Connect with us:Nyree IG: https://www.instagram.com/coach_nyree/Hannah IG: https://www.instagram.com/thehannahsaad/Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/www.hannahsaadfitness.comwww.coachnyree.com2022-03-1614 minElevate & Empower with Nyree and HannahEpisode 30: Lost your Motivation?In this episode we chat about how reconnecting to your deeper WHY can help boost your motivation.We get deep in this one!Connect with us:Nyree IG: https://www.instagram.com/coach_nyree/Hannah IG: https://www.instagram.com/thehannahsaad/Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/www.hannahsaadfitness.comwww.coachnyree.com2022-03-0914 minElevate & Empower with Nyree and HannahEpisode 29: Real TalkIn this episode we chat about how we handle the tough times, when life get's busy and the pressure is on!Our most vulnerable and relatable episode so far! Connect with us:Nyree IG: https://www.instagram.com/coach_nyree/Hannah IG: https://www.instagram.com/thehannahsaad/Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/www.hannahsaadfitness.comwww.coachnyree.com2022-03-0216 min
Life: Unscripted Podcast by Organized EnergySeries: YOU are Part of Black History - Meet Kendall Harris.In observance of African American History Month, I decided to spotlight and feature amazing people who are up to, as the late Rep. John Lewis would refer to as "Good Trouble".
I hope that you enjoy hearing about the incredible individuals who I will be introducing you to.
In this episode, meet Kendall Harris. 24 years employed with the YMCA of the Triangle Area, he is now their Senior Director of Equity Advancement.
Here are some books that Kendall recommends:
The 1619 Project/ A New Origin Story By: Nikole Hannah-Jones
Me and White Supremacy- Combat Racism, Change The World and Become a Goo...2022-02-2647 minElevate & Empower with Nyree and HannahEpisode 28: Deep dive into Sleep - Why it's important, Tips to Improve it & moreIn this episode we go deep on Sleep Cycles, what they mean and why they matter, and ways to improve the quality of your sleep.Such an amazing and educational episode!Connect with us:Nyree IG: https://www.instagram.com/coach_nyree/Hannah IG: https://www.instagram.com/thehannahsaad/Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/www.hannahsaadfitness.comwww.coachnyree.com2022-02-2439 minElevate & Empower with Nyree and HannahEpisode 27: Letting go of PerfectionismIn this episode we share our experiences of letting go of Perfectionism and embracing the 80/20 approachConsistency over time beats short term perfectionism every time!Connect with us:Nyree IG: https://www.instagram.com/coach_nyree/Hannah IG: https://www.instagram.com/thehannahsaad/Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/www.hannahsaadfitness.comwww.coachnyree.comEpisode analytics2022-02-1720 minElevate & Empower with Nyree and HannahEpisode 26: How to increase calories and gain muscle without gaining body fatIn this episode we share our tips on building muscle and increasing your calories without gaining excess body fatOne of our favourite and most requested episodes!Connect with us:Nyree IG: https://www.instagram.com/coach_nyree/Hannah IG: https://www.instagram.com/thehannahsaad/Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/www.hannahsaadfitness.comwww.coachnyree.com2022-02-1023 minElevate & Empower with Nyree and HannahEpisode 25: Why Your Weight FluctuatesEver experienced inexplicable weight gain when you've been doing EVERYTHING right?We share some of the reasons why this happensAnother awesome episode full of advice and tipsConnect with us:Nyree IG: https://www.instagram.com/coach_nyree/Hannah IG: https://www.instagram.com/thehannahsaad/Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/www.hannahsaadfitness.comwww.coachnyree.com2022-02-0317 minElevate & Empower with Nyree and HannahEpisode 24: A bit of everythingA quick but interesting look at training structure, the fundamentals of nutrition and of course a splash of mindset ;)Connect with us:Nyree IG: https://www.instagram.com/coach_nyree/Hannah IG: https://www.instagram.com/thehannahsaad/Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/www.hannahsaadfitness.comwww.coachnyree.com2022-01-2813 minElevate & Empower with Nyree and HannahEpisode 23: Creating Lasting ChangeOne of our favoruite episodes so far! It might be a quick one but it's definitely a juicy one! We discuss how our attitudes, behaviours and habits come from our paradigms - the way that we see the world based on our experiences and scripts that we have accumulated throughout our lives. Some very useful tips and observations about how identifying and "rewriting" those paradigms can lead to lasting change and results.Connect with us:Nyree IG: https://www.instagram.com/coach_nyree/Hannah IG: https://www.instagram.com/th...2022-01-1921 minElevate & Empower with Nyree and HannahEpisode 22: Elevate and Empower Coaching Program InformationThis episode is a deep dive into our 12 Week Elevate and Empower coaching program!We answer your questions about our coaching program:1. I'm a beginner, can I join the program?2. I'm thinking of joining, how does it work? Is it a training program?3. Do I have to follow a meal plan?4. What do you mean by "mindset"?5. Will you be running another program?Find out all about it by listening to the episode!DOORS ARE OPEN to our Elevate and...2022-01-1227 minElevate & Empower with Nyree and HannahEpisode 21: Happy New Year!In this awesome episode, we share some of our lessons from 2021 and techniques we use to plan our year ahead.As always lots of information & great takeaways to help you ELEVATE 😍Enjoy 😍Love Nyree & Hannah xDOORS ARE OPEN to our Elevate and Empower 12 Week Coaching programSign up before Jan 17th www.hannahsaadfitness.comwww.coachnyree.comConnect with us:Nyree IG: https://www.instagram.com/coach_nyree/Hannah IG: https://www.instagram.com/thehannahsaad/Podcast IG: htt...2022-01-0725 minElevate & Empower with Nyree and HannahEpisode 20: More Info on Elevate & Empower Coaching & End of Year Review + Goal PlanningIn this awesome episode, we share some of our Personal Growth questions and techniques we use to plan our year ahead.As always lots of information & great takeaways to help you ELEVATE 😍Enjoy 😍Love Nyree & Hannah xDOORS ARE OPEN to our Elevate and Empower 12 Week Coaching programSign up before Jan 7th to receive your FREE Goal Planning Workshop to give you clarity and structure to smash your 2022 goals.www.hannahsaadfitness.comwww.coachnyree.comConnect with us:Nyree IG: https...2021-12-3028 minElevate & Empower with Nyree and HannahEpisode 19: Change your "f*ck it" attitudeWe've all been there - worked hard all week, food on point and it comes to the weekend and we think - "f*ck it"In this awesome episode, we share our how we have created healthy balance and changed our mindset from the "all or nothing" approach, to a lifestyle that is healthy and sustainable.As always lots of information & great takeaways to help you ELEVATE 😍Enjoy 😍Love Nyree & Hannah xDOORS ARE OPEN to our Elevate and Empower 12 Week Coaching programSign up before Dec 30th to...2021-12-2335 minElevate & Empower with Nyree and HannahEpisode 18: Don't wait for the perfect timeDo you find yourself waiting for the "right time" to start things? Spoiler alert - the "perfect time" doesn't exist!! In this awesome episode, we share our stories of times that we have been TERRIFIED to take action, wanting to wait for the "right time" - but knowing that the right time doesn't exist. We share useful insights and lessons that we've gained from simply taking action, even when it's scary.As always lots of information & great takeaways to help you ELEVATE 😍Enjoy 😍Love Nyree & Hannah xDOORS AR...2021-12-1639 minElevate & Empower with Nyree and HannahEpisode 17: Stress ManagementIn this awesome episode, we share our favourite ways to prevent the build up of stress and also to regain our composure when stressful situations do come up. As always lots of information & great takeaways to help you ELEVATE 😍Enjoy 😍Love Nyree & Hannah xDOORS ARE OPEN to our Elevate and Empower 12 Week Coaching programSign up before Dec 30th to receive your FREE Goal Planning Workshop to give you clarity and structure to smash your 2022 goals.www.hannahsaadfitness.comwww.coachnyree.comConn...2021-12-0936 minElevate & Empower with Nyree and HannahEpisode 16: Elevate and Empower CoachingThis episode is a deep dive into our 12 Week Elevate and Empower coaching program!We answer your questions about our coaching program and share our own experiences with coaching.We also share some of our hard lessons and experiences we’ve had along our own journeys and how coaching helped us through them.A kick ass episode as always!!DOORS ARE OPEN to our Elevate and Empower 12 Week Coaching programSign up before Jan 7th to receive your FREE Goal Planning Workshop to give you clarity and structure to sm...2021-12-0249 minElevate & Empower with Nyree and HannahEpisode 15: How To Thrive Through The Festive SeasonIn this episode we share our tips on how to enjoy the Silly Season without ruining all your hard work!Some amazing tips for wherever you're at in your fitness journey and whatever your goal is 2021-11-2544 minElevate & Empower with Nyree and HannahEpisode 14: Learn your Personality Type and BehavioursIn this episode we dive into the Psychology behind different personality types and behaviours.Ever wondered why you or other people behave a certain way? This episode shares some key insights into human behaviours, and more importantly - how to work with your personality traits to level upEnjoy :DJoin our coaching program:www.hannahsaadfitness.comwww.coachnyree.comTake the Personality Test:https://www.16personalities.com/free-personality-testConnect with us:Nyree IG: https://www.instagram.com/coach_nyree/2021-11-1836 minElevate & Empower with Nyree and HannahEpisode 13: 3 Things that changed the game for usIn this episode we share 3 key lessons that completely changed the game for us - a juicy episode full of takeaways and useful informationAnd we spill the beans on our latest adventure Enjoy :DJoin our coaching program:www.hannahsaadfitness.comwww.coachnyree.comConnect with us:Nyree IG: https://www.instagram.com/coach_nyree/Hannah IG: https://www.instagram.com/thehannahsaad/Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/2021-11-1333 minElevate & Empower with Nyree and HannahEpisode 12: Girl TalkWe chat about Meditation, Hormones & Life in this laidback episode Book recommendation:The Female Brain - Louann BrizendineJoin our coaching program:www.hannahsaadfitness.comwww.coachnyree.comNyree IG: https://www.instagram.com/coach_nyree/Hannah IG: https://www.instagram.com/thehannahsaad/Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/2021-11-0445 minElevate & Empower with Nyree and HannahEpisode 11: Tips for Beginners in the GymWe share our most important tips for Beginners in the gym and how to get the most from your training.This episode is JAM PACKED with little nuggets of value for you to take awayJoin our coaching program:www.hannahsaadfitness.comwww.coachnyree.comNyree IG: https://www.instagram.com/coach_nyree/Hannah IG: https://www.instagram.com/thehannahsaad/Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/2021-10-2859 min
BammersWatching the Tide in Empty StadiumsAlabama limited Bryant-Denny Stadium's capacity to 20 percent during the 2020 national championship season, meaning about 20,000 fans would attend each home game. With so many COVID-19 restrictions in place, did the fans who attended the games still enjoy them the same way they would during a normal season?Guests: Hunter Johnson, Die-hard Alabama fan you know from Twitter as HunterLJohnson (or BurnerLJohnson)Hannah Saad, UA journalism graduate and former photo editor for the campus student newspaper The Crimson WhiteRoger Myers, Alabama fan and season ticket holder. See acast.c...2021-10-2622 minElevate & Empower with Nyree and HannahEpisode 10: Master your emotions - how to stop reacting emotionallyWe go deep into how to master your emotions, and learning to respond rather than react in stressful situations.As always lots of information & great takeaways to help you ELEVATE 😍Enjoy 😍Love Nyree & Hannah xJoin our coaching program:www.hannahsaadfitness.comwww.coachnyree.comNyree IG: https://www.instagram.com/coach_nyree/Hannah IG: https://www.instagram.com/thehannahsaad/Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/2021-10-2156 minElevate & Empower with Nyree and HannahEpisode 9: Level Up Your RelationshipsUnderstanding Love Languages will elevate ALL of your relationshipsIntimateBusinessFamilyFriendsWe dive deep into understanding love languages, how they have improved our own relationships and how you can use them to improve yours xLearn your Love Language with this quizhttps://www.5lovelanguages.com/quizzes/love-languageAs always lots of information & great takeaways to help you ELEVATE 😍Enjoy xBook: The Five Love Languages: How to Express Heartfelt Commitment to Your Mate - G...2021-10-141h 02Elevate & Empower with Nyree and HannahEpisode 8: Common questions we get askedWe discuss some of the common challenges faced by our clients and how we help them to overcome themAnswering questions such as:If I skip a workout should I do double the next day?If I go over my calories how can I fix it?When is the best time of day to train & lots moreAs always lots of information & great takeaways to help you ELEVATE 😍Enjoy xJoin our coaching program:www.hannahsaadfitness.comwww.coachnyree.com2021-10-071h 04Elevate & Empower with Nyree and HannahEp 7: How to deal with Imposter Syndrome and ComparisonitisThis is one of our favourite episodes so far!We dive deep into our own experiences of Imposter Syndrome and Comparison-itis, especially in today's world of social media, where we are constantly being bombarded with "perfection"We share our top tips on overcoming Imposter Syndrome and some awesome insights that you will loveAs always lots of information & great takeaways to help you ELEVATE 😍 Enjoy xJoin our coaching program:www.hannahsaadfitness.comwww.coachnyree.comNyree IG: https://www.instagram.com/coach_nyre...2021-09-3057 minElevate & Empower with Nyree and HannahEp 6: Understanding MacrosWe dive deep into the world of Macros - explaining what they are, how they work and why you should care :DWe have also created an AWESOME Ebook for you to download & keep. Find it here:https://www.hannahsaadfitness.com/shopUse code: ELEVATE100 to get it for free 😍Join our coaching program:www.hannahsaadfitness.comwww.coachnyree.comAs always lots of information & great takeaways to help you ELEVATE 😍 Enjoy xNyree IG: https://www.instagram.com/coach_nyree/Ha...2021-09-231h 16Elevate & Empower with Nyree and HannahEp 5: Q & A TimeWe answer your questions on Sleep, Competing, Rest Days & of course, nutrition.As always lots of information & great takeaways to help you ELEVATE 😍 Enjoy xNyree IG: https://www.instagram.com/coach_nyree/Hannah IG: https://www.instagram.com/thehannahsaad/Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/Join our coaching program:www.hannahsaadfitness.comwww.coachnyree.com2021-09-161h 22
The Media ShowReporting AfghanistanThe world is waiting nervously to see what kind of Afghanistan emerges. A power struggle has broken out among Taliban leaders. But much of the Western media seems to have lost interest - right at the crucial moment. So what story are they missing? And why can't some Western news outlets deal with a story as complicated as Afghanistan?Guests: Clarissa Ward, Chief International Correspondent at CNN; Sana Safi, Journalist at BBC Pashtu; Alex Shephard, Staff Writer at The New Republic; Saad Mohseni, Chief Executive of Moby Group, including Tolo News; Secunder Kermani, BBC Pakistan and Afghanistan...2021-09-1527 minElevate & Empower with Nyree and HannahEp 4: Training 101 - Common mistakes & how to get the most from your trainingWe share our training tips, how common mistakes that we have made & that we see others make, and how to get the most from your training.This episode is JAM PACKED with little nuggets of value for you to take awayNyree IG: https://www.instagram.com/coach_nyree/Hannah IG: https://www.instagram.com/thehannahsaad/Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/Join our coaching program:www.hannahsaadfitness.comwww.coachnyree.com2021-09-091h 05Elevate & Empower with Nyree and HannahEp 3: Mastering your MindWe share our Mindset hacks, how we respond when things don't go our way and how we change our thought patterns in real time to prevent ourselves from getting stuck in a negative headspace. This episode is JAM PACKED with little nuggets of value for you to take awayNyree IG: https://www.instagram.com/coach_nyree/Hannah IG: https://www.instagram.com/thehannahsaad/Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/Join our coaching program:www.hannahsaadfitness.comwww.coachnyree.com2021-09-021h 27Elevate & Empower with Nyree and HannahEp 2: Navigating Nutrition - Overcoming self sabotage and handling social pressuresWe share our nutrition hacks that get us through our dieting phases, our experience in handling social situations and sabotage, and so much more!This episode is JAM PACKED with little nuggets of value for you to take away 2021-08-241h 18Elevate & Empower with Nyree and HannahEp 1: Our Fitness Journeys - what we've learnt, mistakes we've made and how we've grownIn this pilot episode we share our backgrounds, our fitness journeys and some of our biggest lessons, challenges and periods of growthNyree IG: https://www.instagram.com/coach_nyree/Hannah IG: https://www.instagram.com/thehannahsaad/Join our coaching program:www.hannahsaadfitness.comwww.coachnyree.com2021-08-1851 min
CFR NetworkBellator 259 Recap Cyborg VS Smith 2Main Card
Cris Cyborg def. Leslie Smith via TKO - Round 5, 4:51
Leandro Higo def. Darrion Caldwell via split decision (29-28, 28-29, 29-28)
Austin Vanderford def. Fabian Edwards via unanimous decision (30-27, 30-27, 30-27)
Jaleel Willis def. Maycon Mendonca via unanimous decision is (30-27, 29-28, 29-28)
Hannah Guy def. Valerie Loureda via unanimous decision (30-27, 29-28, 29-28)
Preliminary Card
Saad Awad def. Nate Andrews via KO (strikes) - Round 1, 3:16
Grant Neal def. Tyree Fortune via submission (rear-naked choke) - Round 1, 4:20
Sumiko Inaba def. Kristina Katsikis via TKO (strikes) - Round 3, 3:35
Aviv Gozali def. Sean Felton via submission (heel hook) - Round 1, 1:17
...2021-05-2410 min
Chapel ChatsChapel Chats 1.12: Black Lives MatterAfter a week of events at Franklin College meant to encourage dialogue around Black Lives Matter, Chaplain Hannah and guests revisit the many meanings behind the affirmation. Producer Erica Irish interviews Kalyn Johnson, Center for Diversity and Inclusion program coordinator and area coordinator for residence life, about how the community can explore the complexities of Black Lives Matter in conversation and culture. Then, you'll hear from Pastor Doug Gray of Tuxedo Park Baptist Church in Indianapolis. He and Chaplain Hannah discuss his journey as a faith leader, bird-watching, how to form authentic relationships guided by diversity, and where the...2020-11-2357 min
Outbreak Alabama: Stories from a PandemicGoing Back to CollegeUniversity of Alabama student and photojournalist Hannah Saad on the start of the fall semester amid COVID-19, how the school has kept students updated on information and protocols related to operations and safety and how the campus newspaper The Crimson White is approaching covering this school year. See acast.com/privacy for privacy and opt-out information.2020-08-1920 min
RebelsWhoDraw007 - activism, capitalism and allyship with calderwoodillustrationsEmily and I talk a lot about capitalism in this episode: How is it connected to basically everything and why is it not great? Also we dive into the topics of activism and allyship. Go check out Emily with @calderwoodillustrations on Instagram!
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Things mentioned in the episode:
8 values test: https://8values.github.io/
Emily's post about online boundaries https://www.instagram.com/p/CAijZ0fgKti/ and about Lana Del Ray https://www.instagram.com/p/CAfPAnbgGeI/
“Me and white supremacy” by Layla F. Saad
“Why I’m no longer talking to white...2020-06-3047 min
Crystals, Clits, and ClimateS2 E2: Dismantling systemic oppression as a spiritual practice with Leila SadegheeLeila Sadeghee is a healer, ritualist, yoga teacher, and initiated priestess. Leila is known for being able to make esoteric spiritual teachings immediately accessible and focused. Leila is dedicated to dismantling systemic oppression as a spiritual practice. Based in the UK, Leila leads ritual healing events, immersions in spiritual practices, yoga teacher training, and magical retreats online and around the world. We will link in the show notes where you can find out more about her work.Key Quote:"How do I align w...2020-06-3054 min
Dear StudentPhase Two, Listen and LearnHannah and Graham explain why they weren’t around last week—and what they were doing instead. They have some recommendations for you in light of recent cultural moments surrounding race and injustice. Produced by Laura Saad and Tiffany Lou-HingSound & Editing by Laura SaadCheck us out at @p2cspods on Instagram2020-06-2620 min
Checking Out - A Reading Podcast007 - Hannah vs. Arizona (feat. Lauren A. Rowe)Welcome to Checking Out, where Rachel & Hannah check in about what they’re checking out. Today we’re just talking about what we’re reading, AND we have our very first author interview with Lauren A. Rowe! Does this make us official?
Where you can connect with us:
Instagram: @checkingoutpod
Facebook: fb.me/checkingoutpod
Email: checkingoutpod@gmail.com
Facebook Group: https://www.facebook.com/groups/1257833437941485/
Website: https://www.checkingoutpodcast.com
Links mentioned in the podcast:
Anti Racist Book Club List: https://culturallyresponsiveleadership.com/antiracistbooks/
“Where the Truth Li...2020-06-231h 11
The Breathe Like A Badass PodcastMeditation for Anti-Racism: How We (As White People) Can All Listen, Learn, and Do BetterIn the past two weeks, there has been only one topic on the agenda, and one important question on my mind: Racism - and how can we - as white people - listen, learn, and do better?
In this episode, I explain why I chose not to take part in #BlackoutTuesday and why I have not been silent on what some may see as a difficult or divisive issue. Not because I'm trying to "show" how anti-racist I am. That's performative and unhelpful.
But because I truly believe in the power of meditation as a...2020-06-1047 min
WonderFilledWeekLIFE SERIES #4: Black Lives Matter - Doing The WorkLexci Mack joins WonderFilledWeek in the fourth installment of the LIFE SERIES. Lexci shares deeply personal experiences of growing up as a Black woman in this country and offers sound advice on how to be an effective ally. Join us as we discuss white privilege, racial bias and protecting our mental health to avoid burnout (Activism is a marathon, not a sprint!). We also offer resources including books, movies, programs and podcasts to check out to better educate ourselves on TRUE American History, what it's like to be Black in America and how to help moving forward.
2020-06-081h 16Dear StudentForming Habits, Going Outside & New MusicHannah talks about her eerie COVID exam-writing experience. She and Graham discuss how COVID has disrupted life - not merely interrupted it - and how that can be a good thing.Sound & Editing by Laura SaadFollow us on @p2cspods2020-05-2826 minDear StudentRacism, Ravi's Life & LegacyGraham and Hannah share their “recs” as they discuss racism, and Ravi Zacharias’ death and legacy (and influence on Graham!) in this week’s edition of the quarantined Dear Student podcast.
Sound & Editing by Laura Saad
Follow us on @p2cspods2020-05-2100 min
How To Academy PodcastLayla Saad - How to Fight White Supremacy'She is no-joke changing the world and, for what it's worth, the way I live my life.' - Anne Hathaway
How can white people challenge racism -- whether in the form of their own unconscious biases or the wider systems of white supremacy?
In this week's How To Academy Podcast, Hannah MacInnes meets author, influencer and activist Layla Saad, whose Instagram challenge #MeAndWhiteSupremacy encouraged people to own up and share their racist behaviours. She was looking for truth, and she got it. Thousands of people participated in the challenge, and over 90,000 people downloaded her Me and White Supremacy Workbook.
...2020-05-1831 minDear StudentCurrent Church Stats, Human Suffering & Discovering YourselfNerd alert! Graham shares some statistics and insights coming out of the COVID situation. He and Hannah discuss: Where is God in the COVID pandemic? How do we find answers, and how do we approach an understanding of the crisis?Sound & Editing by Laura SaadFollow us @p2cspods on Instagram2020-05-1419 min
The Fire These Times19/Our Women on the Ground (with Zahra Hankir)This is a conversation with Lebanese-British journalist and editor Zahra Hankir. She's the editor of the award-winning, best-selling anthology Our Women on the Ground which features 19 women reporters from the Middle East and North Africa.
The book includes essay by Donna Abu-Nasr, Aida Alami, Hannah Allam, Jane Arraf, Lina Attalah, Nada Bakri, Shamael Elnoor, Zaina Erhaim, Asmaa al-Ghoul, Hind Hassan, Eman Helal, Zeina Karam, Roula Khalaf, Nour Malas, Hwaida Saad, Amira Al-Sharif, Heba Shibani, Lina Sinjab, and Natacha Yazbeck.
Zahra spoke to me about the formation of this book and how she started following some of th...2020-05-1346 minDear StudentQuarantine, Toxic Positivity & GiraffesGraham and Hannah are back with some friendly parent-child banter. In this episode, they’re talking about quarantine and how they’re adjusting. Graham discusses toxic positivity in the time of COVID and Hannah admits her regret for teaching her Dad Instagram.Sound & Editing by Laura Saad2020-05-0717 min
Dear StudentGen Z, Slang & MisconceptionsGraham is Gen X, Hannah is Gen Z. In this episode of Dear Student, Graham discovers what an OG is, and Hannah points out the clash between #OG and #okboomer. Produced by Eric Humphrey & Caroline EscobarSound & Editing by Laura Saad2020-04-0822 min
Dear StudentVSCO, Disco & Pressured PerfectionHannah tries to explain VSCO to her dad. Graham explores themes within social media and the pressure of perfection.Produced by Eric Humphrey & Caroline EscobarSound & Editing by Laura Saad2020-03-2618 min
Dear StudentRhett and Link, JBiebs & ReconstructionFaith deconstruction and reconstruction is all over the media right now as people like Kanye, Bieber, and Rhett and Link share their stories with their audiences. How has that impacted Hannah and Graham? Listen to find out!Sound & Editing by Laura SaadProduced by Caroline Escobar2020-03-1228 min
Dear StudentExams, Power Poses & RhythmsGraham and Hannah talk about exams, stress, how to have healthy rhythms and the importance of rest in this episode of Dear Student.Produced by Eric Humphrey & Caroline EscobarSound & Editing by Laura Saad2020-02-2718 min
Dear StudentBoys! Boys! Boys!Dating, parents, guidance (not advice), and sense of self - just some of the thoughts shared between Hannah and Graham in their awkward conversation about boys.Produced by Caroline EscobarSound & Editing by Laura Saad2020-02-1322 minDear StudentCat Eye, Art & Social MediaGraham and Hannah take a deep dive into what is cat eye. Is it painful? What do snails have to do with it? Learn about makeup, social media and more in this episode of Dear Student.Produced by Eric Humphrey & Caroline EscobarSound & Editing by Laura Saad2020-01-3020 minDear StudentEnneagram, Hufflepuffs & IntroductionsMeet Graham and Hannah, the hosts of the Dear Student podcast. In this episode, learn about their enneagram number, what Hogwarts House they're in and who they are!Produced by Eric Humphrey & Caroline EscobarSound & Editing by Laura Saad2020-01-2317 min
Listen To Your Ears To A Soul-Stirring Full Audiobook.Our Women on the Ground: Essays by Arab Women Reporting from the Arab World by Natacha Yazbeck, Lina Sinjab, Heba Shibani, Amira Al-Sharif, Hwaida Saad, Nour Malas, Roula Khalaf, Zeina Karam, Eman Helal, Hind Hassan, Asmaa Al-Ghoul, Zaina Erhaim, Shamael Elnoor, Nada Bakri, Lina Attalah, Jane Arraf, Hannah Allam, Aida Alami, Donna Abu-NasrPlease visithttps://thebookvoice.com/podcasts/1/audiobook/364704to listen full audiobooks.
Title: Our Women on the Ground: Essays by Arab Women Reporting from the Arab World
Author: Natacha Yazbeck, Lina Sinjab, Heba Shibani, Amira Al-Sharif, Hwaida Saad, Nour Malas, Roula Khalaf, Zeina Karam, Eman Helal, Hind Hassan, Asmaa Al-Ghoul, Zaina Erhaim, Shamael Elnoor, Nada Bakri, Lina Attalah, Jane Arraf, Hannah Allam, Aida Alami, Donna Abu-Nasr
Narrator: Soneela Nankani
Format: Unabridged Audiobook
Length: 10 hours 51 minutes
Release date: August 6, 2019
Ratings: Ratings of Book: 5 of Total 2
Genres: Social Science
Publisher's Summary:
Nineteen Arab women journalists speak out about what it’s like to report on...2019-08-0610h 51Embrace Into A Vivid Full Audiobook While Cooking.Our Women on the Ground: Essays by Arab Women Reporting from the Arab World by Natacha Yazbeck, Lina Sinjab, Heba Shibani, Amira Al-Sharif, Hwaida Saad, Nour Malas, Roula Khalaf, Zeina Karam, Eman Helal, Hind Hassan, Asmaa Al-Ghoul, Zaina Erhaim, Shamael Elnoor, Nada Bakri, Lina Attalah, Jane Arraf, Hannah Allam, Aida Alami, Donna APlease visithttps://thebookvoice.com/podcasts/1/audiobook/364704to listen full audiobooks.
Title: Our Women on the Ground: Essays by Arab Women Reporting from the Arab World
Author: Natacha Yazbeck, Lina Sinjab, Heba Shibani, Amira Al-Sharif, Hwaida Saad, Nour Malas, Roula Khalaf, Zeina Karam, Eman Helal, Hind Hassan, Asmaa Al-Ghoul, Zaina Erhaim, Shamael Elnoor, Nada Bakri, Lina Attalah, Jane Arraf, Hannah Allam, Aida Alami, Donna A
Narrator: Soneela Nankani
Format: Unabridged Audiobook
Length: 10 hours 51 minutes
Release date: August 6, 2019
Ratings: Ratings of Book: 5 of Total 2
Genres: Current Affairs, Law, & Politics
Publisher's Summary:
Nineteen Arab women journalists speak out about what it’s like to...2019-08-0610h 51
Listen to the Best Full Audiobooks in Non-Fiction, Social ScienceOur Women on the Ground: Essays by Arab Women Reporting from the Arab World by Natacha Yazbeck, Lina Sinjab, Heba Shibani, Amira Al-Sharif,Please visit https://thebookvoice.com/podcasts/1/audiobook/364704 to listen full audiobooks. Title: Our Women on the Ground: Essays by Arab Women Reporting from the Arab World Author: Natacha Yazbeck, Lina Sinjab, Heba Shibani, Amira Al-Sharif, Hwaida Saad, Nour Malas, Roula Khalaf, Zeina Karam, Eman Helal, Hind Hassan, Asmaa Al-Ghoul, Zaina Erhaim, Shamael Elnoor, Nada Bakri, Lina Attalah, Jane Arraf, Hannah Allam, Aida Alami, Donna Abu-Nasr Narrator: Soneela Nankani Format: Unabridged Audiobook Length: 10 hours 51 minutes Release date: August 6, 2019 Ratings: Ratings of Book: 5 of Total 2 Genres: Social Science Publisher's Summary: Nineteen Arab women journalists speak out about what it’s like to re...2019-08-0610 minListen to the Best Full Audiobooks in Non-Fiction, Social ScienceOur Women on the Ground: Essays by Arab Women Reporting from the Arab World by Natacha Yazbeck, Lina Sinjab, Heba Shibani, Amira Al-Sharif, Hwaida Saad, Nour Malas, Roula Khalaf, Zeina Karam, Eman Helal, Hind Hassan, Asmaa Al-Ghoul, Zaina Erhaim, Shamael Elnoor, Nada Bakri, Lina Attalah, Jane Arraf, Hannah Allam, Aida Alami, Donna Abu-NasrPlease visithttps://thebookvoice.com/podcasts/1/audiobook/364704to listen full audiobooks.
Title: Our Women on the Ground: Essays by Arab Women Reporting from the Arab World
Author: Natacha Yazbeck, Lina Sinjab, Heba Shibani, Amira Al-Sharif, Hwaida Saad, Nour Malas, Roula Khalaf, Zeina Karam, Eman Helal, Hind Hassan, Asmaa Al-Ghoul, Zaina Erhaim, Shamael Elnoor, Nada Bakri, Lina Attalah, Jane Arraf, Hannah Allam, Aida Alami, Donna Abu-Nasr
Narrator: Soneela Nankani
Format: Unabridged Audiobook
Length: 10 hours 51 minutes
Release date: August 6, 2019
Ratings: Ratings of Book: 5 of Total 2
Genres: Social Science
Publisher's Summary:
Nineteen Arab women journalists speak out about what it’s like to report on...2019-08-0610h 51
New Full Audiobooks in Non-Fiction, Current Affairs, Law, & PoliticsOur Women on the Ground: Essays by Arab Women Reporting from the Arab World by Natacha Yazbeck, Lina Sinjab, Heba Shibani, Amira Al-Sharif,Please visit https://thebookvoice.com/podcasts/1/audiobook/364704 to listen full audiobooks. Title: Our Women on the Ground: Essays by Arab Women Reporting from the Arab World Author: Natacha Yazbeck, Lina Sinjab, Heba Shibani, Amira Al-Sharif, Hwaida Saad, Nour Malas, Roula Khalaf, Zeina Karam, Eman Helal, Hind Hassan, Asmaa Al-Ghoul, Zaina Erhaim, Shamael Elnoor, Nada Bakri, Lina Attalah, Jane Arraf, Hannah Allam, Aida Alami, Donna A Narrator: Soneela Nankani Format: Unabridged Audiobook Length: 10 hours 51 minutes Release date: August 6, 2019 Ratings: Ratings of Book: 5 of Total 2 Genres: Current Affairs, Law, & Politics Publisher's Summary: Nineteen Arab women journalists speak out about what it’s li...2019-08-0610 minListen to New Full Audiobooks in Non-Fiction, Current Affairs, Law, & PoliticsOur Women on the Ground: Essays by Arab Women Reporting from the Arab World by Natacha Yazbeck, Lina Sinjab, Heba Shibani, Amira Al-Sharif, Hwaida Saad, Nour Malas, Roula Khalaf, Zeina Karam, Eman Helal, Hind Hassan, Asmaa Al-Ghoul, Zaina Erhaim, Shamael Elnoor, Nada Bakri, Lina Attalah, Jane Arraf, Hannah Allam, Aida Alami, Donna APlease visithttps://thebookvoice.com/podcasts/1/audiobook/364704to listen full audiobooks.
Title: Our Women on the Ground: Essays by Arab Women Reporting from the Arab World
Author: Natacha Yazbeck, Lina Sinjab, Heba Shibani, Amira Al-Sharif, Hwaida Saad, Nour Malas, Roula Khalaf, Zeina Karam, Eman Helal, Hind Hassan, Asmaa Al-Ghoul, Zaina Erhaim, Shamael Elnoor, Nada Bakri, Lina Attalah, Jane Arraf, Hannah Allam, Aida Alami, Donna A
Narrator: Soneela Nankani
Format: Unabridged Audiobook
Length: 10 hours 51 minutes
Release date: August 6, 2019
Ratings: Ratings of Book: 5 of Total 2
Genres: Current Affairs, Law, & Politics
Publisher's Summary:
Nineteen Arab women journalists speak out about what it’s like to...2019-08-0610h 51