Shows
The Weight Loss CollabDemystifying Nutrition and Bariatric Weight Loss: Protein, Carbs, Fats, and MoreWelcome back to The Weight Loss Collab! In this episode, Dr. Dovec and registered dietitian Hannah Schuyler dive deep into the essentials of nutrition for weight loss—especially for those navigating bariatric surgery or weight loss medications. With so much buzz (and confusion) on social media around topics like Ozempic, protein intake, and muscle loss, Hannah helps us separate fact from fiction using the latest science and her practical expertise.The conversation covers everything you need to know about reading nutrition labels, setting protein and carb goals, and making your diet both nourishing and realistic after bariatric su...2025-05-1355 minThe Weight Loss CollabBariatric Surgery FAQs: Your Essential Guide to Starting the Weight Loss JourneyWelcome back to The Weight Loss Collab! In this special episode, "Bariatric FAQs," your favorite duo—Dr. Dovec, bariatric surgeon, and Hannah Schuyler, registered dietitian—dive into the most common questions about bariatric surgery and weight loss. After sharing a heartfelt update on the grand opening of their brand-new Surgical Institute of Central Florida (and the emotional rollercoaster of getting there), they get back to basics, breaking down everything you need to know as a prospective patient.From choosing the right program and understanding insurance qualifications, to prepping for your first consult and navigating pre- and post-op diet...2025-04-2951 minThe Weight Loss CollabMaking the Most of MaintenanceWe're thrilled to bring you another inspiring episode of The Weight Loss Collab Podcast, where we explore diverse journeys towards achieving healthier and more fulfilling lives. In this episode titled "BBB-POD-2," we have the privilege of speaking with Robert, who shares his incredible weight loss story and life transformation five years post-sleeve surgery.Here’s what to expect in this episode:Stages of Weight Loss: Dr. Dovec and Hannah Schuyler introduce us to a new series that breaks down the stages of weight loss. Robert shares his personal experiences navigating these stages and the ups and do...2025-04-1549 minThe Weight Loss CollabThe Ultimate Guide to Cosmetic Surgery with Dr. Irene TowerRUN, don’t walk! Want a FREE consult with the cosmetic surgery GOAT?! Dr. Irene Tower has officially landed in Orlando, and she’s bringing her elite skills to help YOU achieve the body you’ve been dreaming of.In this must-listen episode of The Weight Loss Collab podcast, Dr. Dovec and Hannah, RD, sit down with Dr. Tower to dive into the art of cosmetic surgery. It’s not just about looks—it’s about life-changing transformation, next-level confidence, and finally feeling at home in your own skin.FOMO alert: For a limited time only, Dr. To...2025-04-0353 min
The BariNation PodcastEp 238 - A New Era in Patient-Centered Bariatric Care Is Redefining Access to Care With Dr. Betsy Dovec & Hannah Schuyler, RDWhat if we told you that accessing the proper care for obesity could be more straightforward, supportive, and ultimately more successful than you might think? Welcome to another episode of the BariNation Podcast! In this episode, we’re joined by Dr. Betsy Dovec, founder of BodyByBariatrics, and her right hand, Hannah Schuyler, to discuss how they’re changing the game for bariatric surgery. In this conversation, we dive into why Dr. Dovec opened BodyByBariatrics, how they’re breaking down the barriers to surgery, and how they’re helping patients move through the surgery process and post-op more efficient...2025-03-0554 minThe Weight Loss CollabSetting Impossible Goals: Reframing Your Past, Present, and FutureIn this engaging episode of their podcast, Dr. Betsy Dovec and registered dietitian Hannah Schuyler dive into the intriguing concept of setting "impossible goals" by reframing one's past, present, and future. Drawing inspiration from Dr. Benjamin Hardy's book, 10X is Easier Than 2X, they explore how these principles can be applied not just in business but also in personal development, weight loss journeys, and overall wellness.The episode kicks off with a light-hearted banter about Dr. Dovec's love for audiobooks and her penchant for bringing back new reads from her travels. This sets the stage for a d...2024-12-2632 minThe Weight Loss Collab12 Days of Holiday HotspotsThe holiday season is a time of joy, connection, and celebration—but it’s also one of the trickiest periods for anyone on a weight loss journey. In this insightful episode of The Weight Loss Collab, bariatric therapist Lora Grabow, bariatric surgeon Dr. Betsy Dovec, and registered dietitian Hannah Schuyler come together to share their expertise and personal anecdotes about navigating December’s challenges. From their professional insights to relatable holiday struggles, they break down the “12 Holiday Hotspots” and offer practical tools to help you stay on track without sacrificing the magic of the season.Highlights from the Episod...2024-12-1243 minThe Weight Loss CollabLapse, Relapse, and CollapseGet excited! DoctorXDietitian is now The Weight Loss Collab! Dr. Dovec and Hannah are still here to bring you all the fun while helping you along your weight loss and health journey!In this episode, Dr. Betsy Dovec and dietitian Hannah Schuyler dive into three common phases in any weight loss or personal transformation journey: lapse, relapse, and collapse. They discuss how these setbacks naturally show up in the lives of those preparing for or recovering from bariatric surgery, pursuing medical weight loss, or even just aiming for personal growth. Through real-life examples and expert advice, Betsy...2024-11-1345 minThe Weight Loss CollabIs This Normal After Bariatric Surgery???So, you just had bariatric surgery and you are wondering "IS THIS NORMAL???" Dr. Betsy Dovec and Hannah Schuyler, RD, are here to guide you through those early days post-bariatric surgery. Whether you’re feeling gas pains, bloating, or riding an emotional rollercoaster, we’re here to reassure you that these experiences are often entirely normal. Tune in to hear our expert tips on making your recovery smoother and finding comfort after surgery to ensure you get started on your weight loss journey on the right foot!What’s Causing That Pressure? Understanding Post-Op Gas PainDr...2024-11-0747 minThe Weight Loss CollabWhich Treatment is Right for Me?In this episode, Dr. Dovec and Hannah break down the different weight loss options available at BodyByBariatrics to help you decide which approach might be the best fit! They start with bariatric surgery, sharing what it involves and the life-changing results it can bring. Then, they move on to medical weight loss programs, explaining how they work and who might benefit. Next, they discuss Project Reset, a structured, guided program designed to help you refocus and get back on track post-surgery. Finally, they touch on lifestyle interventions, focusing on sustainable changes to help you reach your long-term goals. Whether...2024-10-2229 minThe Weight Loss CollabHow to Finish Stronger Than You Started – The Time is NOWIn this empowering episode, Dr. Betsy Dovec and Registered Dietitian Hannah Schuyler team up to discuss the importance of finishing the year stronger than you started it. With the end of 2024 in sight, it’s the perfect time to reflect on your health goals, reset your mindset, and take bold action toward lasting change. Whether you’re considering bariatric surgery or just looking for strategies to stay on track with your health journey, this episode will provide the motivation you need to make the final quarter of the year count.Dr. Dovec and Hannah share their personal expe...2024-10-0851 minThe Weight Loss CollabStanding on the EdgeIn this episode, Dr. Betsy Dovec and Hannah Schuyler, RD, tackle one of the most significant challenges bariatric patients face—doubt. Standing on the edge of a life-changing decision like bariatric surgery is a mix of excitement and fear, where the line between breakthroughs and setbacks can feel razor-thin. But is that fear enough to hold you back, or could it propel you toward the life you’ve always wanted?Key Topics Discussed:1. The Fear of the Unknown:Bariatric surgery represents a profound transformation, but the doubts are real: Will I fail? What will eati...2024-10-0157 minThe Weight Loss CollabEmotional EatingIn this must-listen episode of DoctorXDietitian, we pull back the curtain on one of the most common and frustrating challenges on a weight loss journey—emotional eating. Whether it’s stress, boredom, or feeling overwhelmed, emotional eating creeps in when we least expect it. Instead of filling a hunger gap, it fills an emotional void, leaving us feeling guilty and stuck in a vicious cycle. But what if you could break free? Dr. Betsy Dovec and Hannah Schuyler, RD, not only tackle the science behind emotional eating but also share their own personal experiences with it. They open up abou...2024-09-2549 minThe Weight Loss CollabWelcoming Amber Sena-Diaz, PA-CIn this episode, Dr. Betsy Dovec and Hannah Schuyler, RD, are thrilled to welcome Amber Sena-Diaz, PA-C, to the BodyByBariatrics family. Amber’s passion for bariatrics began during her physician assistant training on a transformative bariatric surgery rotation. Her love for seeing patients reclaim their health and milestones has shaped her career ever since. As a Dominican-American and first-generation US-born professional, Amber brings cultural insight, a bilingual edge, and a holistic approach to bariatric care.Amber shares her journey from an early focus on body image and fitness to now promoting balanced, joyful living. Her approach to pa...2024-09-1950 min
Girls Gone HallmarkThe Chicken Sisters, Ep 1It’s Girls Gone Hallmark’s first Hallmark+ review! Megan and Wendy are sharing their thoughts on the new series The Chicken Sisters, based on the best-selling novel by KJ Dell’Antonia. Is this show merely about rival chicken restaurants, or does it offer more? They also discuss standout characters, veteran actors, and Megan’s insights into how the series diverges from the book. Email us your review at girlsgonehallmark@gmail.com or let's talk about it in the Girls Gone Hallmark Facebook Group! We Need Your 5-STAR Ratings and Reviews Spotify Podcast listeners: Spotify allows listeners to rate podcast episodes...2024-09-1229 minGirls Gone HallmarkThe Chicken Sisters, Ep 1It’s Girls Gone Hallmark’s first Hallmark+ review! Megan and Wendy are sharing their thoughts on the new series The Chicken Sisters, based on the best-selling novel by KJ Dell’Antonia. Is this show merely about rival chicken restaurants, or does it offer more? They also discuss standout characters, veteran actors, and Megan’s insights into how the series diverges from the book. Email us your review at girlsgonehallmark@gmail.com or let's talk about it in the Girls Gone Hallmark Facebook Group! We Need Your 5-STAR Ratings and Reviews Spotify Podcast listeners: Spotify allows listeners to rate podcast episodes...2024-09-1229 min
The Weight Loss CollabProject Reset: The Ultimate Mind-Body TransformationThe DoctorXDietitian Podcast has finally reset themselves! Dr. Betsy Dovec and Registered Dietitian Hannah Schuyler are back and joined in this season 3 opener by Bariatric Therapist Lora Grabow to unveil Project Reset! Designed for anyone seeking lasting lifestyle changes, Project Reset is the ultimate formula combining Mindset, Movement, Meals, and Motivation to help you achieve your goals and sustain success.Dr. Dovec shares the inspiration behind Project Reset and why it’s more than just another program. Learn how this comprehensive approach addresses the often-overlooked mental and emotional aspects of weight loss and long-term success.Si...2024-08-2855 min
The Weight Loss CollabEating and Emotions with Ashlyn Douglass-BarnesThe DoctorXDietitian collab dive deep into the world of bariatric surgery therapy with esteemed therapist and successful post-op gastric bypass patient, Ashlyn Douglass-Barnes. Ashlyn brings a wealth of professional expertise, creative perspective and personal experience to the discussion.Join Dr. Dovec and Hannah, RD as they explore Ashlyn's unique therapeutic orientation, characterized by empathy and acceptance. Discover how Ashlyn's collaborative approach fosters self-empowerment and facilitates transformative change in individuals undergoing bariatric surgery. She’ll share tangible ways you can live for yourself from a place of authenticity.Through active listening and a deep understanding of he...2024-04-1052 min
Express ChangeShirley Rodriguez — "Snowglobe"Shirley Rodriguez brings twenty years of experience in media production to her role as President & Creative Director of "Create the Remarkable", a New York-based, minority owned production company. With "Create the Remarkable", Shirley has been able to combine her joy for storytelling, her attention to detail and imagery, her background in marketing, and her history in community-organising to create media that has an impact. She is an award-winning photographer and was selected as one of 10 artists commissioned to produce a mini-documentary for The Small Business In America series.
Shirley's photography: https://shirleyrodriguezphotography.com
Create the...2024-04-0232 min
The Weight Loss CollabThe Missing Piece with Lora Grabow, LMSW- Bonus Re-ListenJoin the DoctorxDietitian duo as they re-listen to one of their favorite episodes, The Missing Piece with Lora Grabow, LMSW.Bariatric Therapist, Lora Grabow, joins the DoctorXDietitian duo to share her incredible perspective from decades of experience helping weight loss surgery patients put in the necessary "head work".Grieving coping mechanisms that may be lost after bariatric surgery requires a change to ingrained thinking patterns. Lora shares her sound advice and strategies to feel the feelings, set healthy boundaries, and build and use an effective support team.The decision to have surgery and...2024-04-0145 min
The Weight Loss CollabPuree PerfectionYour favorite doctor and dietitian duo is here to review the post bariatric surgery diet progression, with an emphasis on everyone's favorite stage- puree! They provide tips and tricks on getting through this sometimes challenging phase and the reasoning behind a surgical diet progression. They hope this helps get you through one small part of your exciting weight loss journey!2024-03-1419 min
The Weight Loss CollabCelebrating the JourneyOn the latest episode of the DoctorXDietitian podcast, Dr. Dovec and Hannah, RD, want to make sure you are celebrating the journey of weight loss and bariatric surgery! They discuss practical strategies for setting and achieving S.M.A.R.T. goals, emphasizing the importance of specificity, measurability, achievability, relevance, and time-bound objectives. By breaking down larger aspirations, like say achieving a “goal weight” or a major non-scale victory (NSV), into smaller, actionable steps, you can chart your progress more effectively.The duo highlights the significance of celebrating small wins and milestones along the way to achieving one...2024-03-0747 min
The Weight Loss CollabMentally ToughIn the latest DoctorXDietitian podcast episode, Dr. Dovec and Hannah, RD get real about the mental side of bariatric surgery. They're not just talking about physical changes here – they're digging into the mental grit needed to tackle the ups and downs of this journey. From dealing with society's opinions to handling post-op feelings, they're covering all the bases.Throughout the episode, they stress the importance of staying positive because, let's face it, doubts and worries can creep in at any moment. They chat about everything from getting ready for surgery to dealing with what people think, all wh...2024-02-2353 min
The Weight Loss CollabLife HappensJoin Dr. Dovec and Hannah, RD in their latest DoctorXDietitian podcast episode where they dive into the whirlwind of life's unpredictable moments. Hannah shares her journey into motherhood, recounting the joys and challenges of welcoming her daughter, Elena, including a dramatic 57 hour labor and an unexpected induction for high blood pressure. As she navigates the uncharted waters of parenthood, Hannah reflects on the parallels between her experiences and the resilience required for those who undergo bariatric surgery. Dr. Dovec opens up about her own trials, from the intricacies of running BodyByBariatrics to leaning in to her blind...2024-02-1538 min
The Weight Loss CollabLove Reshaped: Navigating Relationships Before and After Bariatric SurgeryThe DoctorXDietitian explore the link between weight loss and relationship dynamics. They delve into the intricate relationship between bariatric surgery and its impact on marriages and divorce rates. They shed light on contrasting research findings, with some studies showcasing the positive effects of this surgery, particularly in enhancing relationships through improved self-confidence and overall well-being while other research suggests a potential rise in divorce rates post-surgery due to shifts in dynamics and emotional challenges.The newfound sense of self-assurance can inadvertently expose underlying issues within a relationship, magnifying any existing cracks in the foundation. This reshaping of...2023-12-1438 min
The Weight Loss CollabA Change Will Do You GoodWhy is change so hard? How do we re-wire ourselves to be more comfortable with and open to change? Dr. Dovec and Hannah, RD dive into the stages of changes on their latest DoctorXDietitian podcast episode!When deciding to get healthy and lose weight weight bariatric surgery, many extensively research the changes that need to be made. We are wired to collect information to assess the level of risk and difficulty involved with changing. Why do I want to do this? When we see the pros of making the change outweigh the downsides, we are ready for...2023-12-0434 min
The Weight Loss CollabSleeves Gone Wild!In the latest video episode of the DoctorXDietitian podcast, your favorite doctor and dietitian duo delve into the fascinating world of revisional bariatric surgery, focusing specifically on the Sleeve to Gastric Bypass procedure. Dr. Dovec, a leading expert with bariatric revisions, guides us through the intricacies of when this revisional surgery becomes necessary, whether it's due to weight regain, hitting a plateau in weight loss, or struggling with acid reflux issues. Listeners will gain valuable insights into the techniques employed by Dr. Dovec, which includes the process of re-sleeving the gastric pouch to reduce its size to...2023-10-2838 min
The Weight Loss CollabAdolescent Bariatric SurgeryThe DoctorXDietitian Podcast dives into the complex and important topic of adolescent bariatric surgery. We explore the growing concern of childhood obesity and the controversial, yet increasingly supported, interventions for adolescents. We discuss the safety and efficacy of these procedures, aligning with guidance from trusted organizations.Discover the comprehensive approach offered by BodyByBariatrics for adolescents aged 15 and up, where evidenced-based practices and multidisciplinary care are paramount. Dr. Dovec and Hannah, RD explore medical weight loss options, including personalized dietary counseling and FDA-approved medications. They also delve into the role of bariatric surgery, highlighting the need for this...2023-10-1247 min
The Weight Loss CollabThe Wild World of Insurance and Bariatric SurgeryIn this DoctorXDietitian episode, Dr. Dovec and Hannah, RD have peeled back the layers of complexity surrounding bariatric surgery costs, leaving you with a better understanding of the financial aspects. If you've ever wondered about the expenses involved, this episode has been your essential guide.Your favorite duo breakdown the intricacies of benefit verification of bariatric coverage, pre-operative requirements, prior authorization, approvals and denials, peer to peer reviews, appeals, and estimated out of pocket expenses. Don't worry they inject a few rants to keep it interesting!For those facing insurance exclusions to bariatric surgery coverage...2023-10-0345 min
The Weight Loss CollabFertility, PCOS, and Beyond: Bariatric Surgery's InfluenceIn this DoctorXDietitian episode, join Dr. Dovec and Hannah Schuyler, RD as they dive deep into the fascinating intersection of bariatric surgery and women's health. They discuss the profound impact of weight loss surgery on various aspects of women's health, from heavy and irregular periods to issues like anovulation, PCOS, and infertility.Your favorite hosts break down the intricate relationship between weight and hormones, shedding light on how bariatric surgery can lead to remarkable improvements in hormonal balance. They explore the effects on birth control methods, discuss the considerations for people who plan to get pregnant after...2023-09-2355 min
The Weight Loss CollabWelcome Dr. Lane!Get ready for an extraordinary season opener of the DoctorXDietitian Podcast! Join Dr. Betsy Dovec (@drdovec) and Hannah Schuyler, RD (@hannahschuyler.rd) as they introduce you to Bariatric Surgeon, Dr. Diana Lane (@drdianalane)!Discover the pivotal moment that ignited Dr. Lane's remarkable weight loss journey and hear about her serendipitous connection with Dr. Dovec. Get ready for an intimate dive with the Doctor and Dietitian into Dr. Lane's life with intriguing fun facts and interesting anecdotes.Explore how Dr. Lane's unwavering dedication and profound personal transformation are making a difference, one life-changing surgery at a...2023-09-1748 min
The Weight Loss CollabThe Missing Piece with Lora Grabow, LMSWBariatric Therapist, Lora Grabow, joins the DoctorXDietitian duo to share her incredible perspective from decades of experience helping weight loss surgery patients put in the necessary "head work". Grieving coping mechanisms that may be lost after bariatric surgery requires a change to ingrained thinking patterns. Lora shares her sound advice and strategies to feel the feelings, set healthy boundaries, and build and use an effective support team.The decision to have surgery and succeed while navigating life's challenges can be a struggle, yet transforming your mind can be liberating. Lora dissects the myriad of big...2023-06-2347 min
The Weight Loss CollabFor the FellasThe DoctorXDietitian duo chat with Jason about his emotional childhood struggles and sneaking food to cope, succeeding on Fen-Phen only to regain all the weight back. He felt trapped, scared, and alone in his 520-pound body.Being unable to drive his young daughters alone was the breaking point that led him to bariatric surgery. Dr. Dovec recounts one of the most challenging conversations she’s ever had with a patient in the pre-op waiting area and Jason’s reaction to her tough love.Jason vulnerably recounts life’s highs and lows and how he’s maintain...2023-06-1847 min
The Weight Loss CollabThe Aby Collab with @AbyinRealLifeThe prospect of a major, life-changing event like weight loss surgery, is an emotionally charged experience filled with great excitement and fear of the unknown. Aby (@abyinreallife) is embarking on the journey of a lifetime next week. She chats with the @doctorxdietitian as she prepares for her gastric bypass.Aby opens up to Dr. Dovec and Hannah, RD about her upbringing as an adoptee, love and loss, and her darkest moments in vulnerable detail. She’s been putting in the difficult work with her therapist and feels strong and confident on her quest for bariatric surgery. We are cheer...2023-06-0955 min
The Weight Loss CollabBariatric PotpourriThe DoctorXDietitian duo is serving up a potpourri of the most frequently asked questions before, shortly after, and years beyond bariatric and weight loss surgery.This mixed bag of topics covers everything from getting your period the day of surgery to seeing blood in your poop post-op to hair loss, stinky farts, bad breath, loose skin, and so much more. Does this lineup make you want to sprint to the operating room for your weight loss procedure? No fear- the facts are being set straight here. This episode is nothing like the literal French origin...2023-06-0239 min
The Weight Loss CollabMedical Weight Loss Pt. 5 - The Magic PillBONUS EPISODE! Surprise! Novo Nordisk’s shared a major announcement that the Oasis 1 trial showed massive weight loss results with ORAL Semaglutide. The DoctorXDietitian are excited to bring you an episode about this new “magic pill”.Just like injectable GLP-1 agonists, the oral version has been around for years to treat Type II Diabetes. However, also like Wegovy, we have learned that higher doses have an additional side effect - more weight loss.Dr. Dovec, board-certified bariatric surgeon and Diplomate in the board of obesity medicine, passionately explains the synergistic amplification of taking the right weight loss medicat...2023-05-2644 min
The Weight Loss CollabBypass Week!Get ready for another DoctorXDietitian VIDEO! This week, the duo takes you through an entire laparoscopic roux-en-y gastric bypass (AKA the Bypass) from start to finish. Come behind the scenes, into the operating room, and inside the abdomen with your favorite doctor and dietitian! Dr. Dovec & Hannah, RD discuss the surgical process, laparoscopic technical details, and point out key anatomical structures for those curious about the Bypass.If you’re still researching or had surgery many moons ago, listen and WATCH this week’s bariatric podcast! 2023-05-1858 min
The Weight Loss CollabSleeve Week!Get ready for the first DoctorXDietitian VIDEO! This week, the duo takes you through an entire vertical sleeve gastrectomy (AKA the VSG) from start to finish. Come behind the scenes, into the operating room, and inside the abdomen with your favorite doctor and dietitian! Dr. Dovec & Hannah, RD discuss the surgical process, laparoscopic technical details, and point out key anatomical structures for those curious about the Sleeve.If you’re still researching or had surgery many moons ago, listen and WATCH this week’s bariatric podcast! 2023-05-0832 min
The Weight Loss CollabTo the Scale and BeyondThe scale: An ongoing saga of agony and ecstasy.Why do we give that little device so much power to affect our mood? Why do we allow it to control our feelings of self-worth? It can truly make or break your mood. Yet, for some, we can’t get ignore it.The DoctorXDietitian delve into every aspect of your bariatric surgery and weight loss journey: inevitable plateaus, dreaded regain, and establishing and reestablishing set points.Dr. Dovec and Hannah, RD tackle the difficult moment of crossing the divide between the honeymoon period and maintenance...2023-05-0146 min
The Weight Loss CollabBodyByBariatrics BuzzCan you feel the earth shaking? That’s Dr. Dovec and Hannah buzzing over their new adventure with BodyByBariatrics Weight Loss & Bariatric Surgery Program!The DoctorXDietitian collab have officially opened their (virtual) doors to offer comprehensive medical and surgical obesity treatment options.Here, they describe their liberating journey that has been chock full of highlights and lessons.Dr. Dovec and Hannah, RD are disrupting the way obesity is treated. They are uncompromisingly focused on personalized care experiences and sustainable results. Their services cover everyone from the novice to the seasoned weight loss veteran. Th...2023-04-2140 min
The Weight Loss CollabSOS Series Part 3: SolitudeThe antidote to stress and anxiety might surprise you.In Part 3 of the SOS series, the Doctor and Dietitian discus solitude as imperative to overcoming challenges and achieving fulfillment. Have you ever done a solo audit? How do you feel when you are exploring, building, creating, working, and just being... alone?Fear of being alone often makes us stay in the wrong situations and relationships rather than being authentically confident, comfortable, and content. Loneliness inhibits our ability for growth.Getting to know yourself is foundational to tackling life's MINDfields....2023-04-0739 min
The Weight Loss CollabSOS Series Part 2: Overwhelming Anxiety🆘 = A Collection of Conversations to navigate life’s MINDfields.Your favorite doctor and dietitian duo are back with a brand-new series. This one will tackle Stress, Overwhelming Anxiety, and Solitude.Anxiety can crop up for any number of reasons, and sometimes it can be completely overwhelming. Maybe you feel anxious about your relationships, your work, or potential dangerous situations. Feeling anxious is not fun, but have you ever considered how it could be a strength for you?In this episode, the doctor dietitian collab break down anxiety and how to use it to your a...2023-03-3140 min
The Weight Loss CollabSOS Series Part 1: Stress🆘 = A Collection of Conversations to navigate life’s MINDfields.Your favorite doctor and dietitian duo are back with a brand-new series. This one will tackle Stress, Overwhelming Anxiety, and Solitude.Who’s stressed? Not me. I’m fine. Why are we so good at faking being fine? Guess what - I see you faking it. 👀 SOS signals distress. Are you waving the white flag? We get that you can feel like you're drowning in the ocean of emotion. Stress is crushing - it feels like a physical weight that crushes us physically and emotionally. Stre...2023-03-2444 min
The Weight Loss CollabWhat's The Deal With Micronutrients?Meh. Vitamins. Minerals. Micronutrients. YAWN!Vitamins and minerals may not be the most exciting thing to think about, but being compliant with your multivitamin and calcium citrate recommendations after bariatric surgery could change, improve, and even save your life.Nutritional deficiencies are unnecessary and can be debilitating. The impact of noncompliance can lead to irreversible damage to the fabulous body you are working so hard to obtain. The DoctorXDietitian collab help you follow the basics to ensure your daily habit is easy as it is imperative to follow.What should you take? When...2023-03-1742 min
The Weight Loss CollabIt's a Plastics Party! with Dr. PorisBut what about loose skin??The DoctorXDietitian duo welcomes plastic surgeon, Dr. Stephanie Poris of Poris Plastic Surgery, to discuss body contouring after bariatric and weight loss surgery.From head to thigh, Dr. Poris breaks down all of the surgical options to keep a youthful appearance that is uniquely you. She discusses a personalized approach that prioritizes your concerns to improve functionality and confidence.Everything from navigating insurance, finding a legitimately trained expert, and enjoying a fabulously sophisticated and fun patient experience are discussed on this week's podcast.Listen to our...2023-03-1046 min
The Weight Loss CollabThe Dez CollabDesiree Mize (aka WokeUpLikeDez) never set out to share her journey to better health with the world, but when she stepped out of anonymity, she became a bariatric community sensation. The DoctorXDietitian duo has a candid conversation with the six-year post-op veteran.Desiree grew up in a full house run by her superhuman mom, who instilled in her children an unwavering desire to achieve their dreams. When Desiree tipped the scale at 300 pounds, she hit her not-so-magical breaking point and decided to have gastric bypass surgery. Relatable, funny, and down-to-earth, you can't help but be ent...2023-03-0349 min
The Degrassi Kid PodcastWhy is Degrassi still so important to Annie Clark? (Fiona Coyne)307 - What makes Degrassi so special? How is it still a part of Annie's life over 10 years later? And what would it take for a Degrassi reboot to get it 'right?'
Degrassi super-fan, Jocelyn Claybourne, sits down with Annie Clark (Fiona Coyne) as they catch up & chat about queer storytelling on Degrassi, working side-by-side with co-creator, Linda Schuyler and what it's like to have a life-long friendship with your biggest fan.
If you love Annie Clark, this podcast is for you.
---
Visit ReplicaPopCulture on Etsy to get your own Stu...2023-02-2743 min
The Weight Loss CollabThe Power of Vitamin Zzz 😴Sleep when you’re dead? If you want to get the most out of life, think again. On this week’s DoctorXDietitian weight loss and bariatric surgery podcast episode, the collab is serving up a big dose of Vitamin Zzzzzzzz! 😴 Sleep's role is just as important as diet and exercise in achieving your health goals. A lack of quality sleep alters hunger cues, negatively impacts impulse control, and raises stress and anxiety response. In addition, it can increase your risk of diabetes, cardiovascular disease, cancer, and depression.What and when you eat plays a hug...2023-02-2440 min
The Weight Loss CollabHot Girls Poop! With Dr. Susan KaisSay what?! Hot girls poop, too? From diarrhea to constipation and achieving that elusive “perfect poop” in between, bowel habits are an essential part of overall good health.The DoctorXDietitian duo chats with Dr. Susan Kais, board-certified gastroenterologist and inflammatory bowel disease (IBD) expert, about what’s normal and when it’s time to seek further medical evaluation.Dr. Kais gives a breakdown on achieving gut greatness on the Bristol Stool Chart, colonoscopy screening recommendations, and the challenges of getting regular - especially after bariatric surgery!Happy Pooping!2023-02-1754 min
The Weight Loss CollabTransfer of Addiction After Bariatric SurgeryWhy are we doing an episode about addiction?Because for many patients, food is their drug. The transfer of compulsive eating behavior to other forms of addiction is more common than you'd think. It can occur in up to 30% of post-op bariatric surgery patients. The DoctorXDietitian team tackles the risk factors for developing addictive behaviors after weight loss surgery.Just like obesity, addiction does not discriminate. It can happen to anyone, so identifying the signs and symptoms and, most importantly, knowing how and where to reach out for help is critical....2023-02-1044 min
The Weight Loss CollabPlanes, Trains, and Zip Lines!The best of times, the worst of times - yep, that sums up travel!The DoctorXDietitian tackle all of your important considerations prior to embarking on a new adventure -- from food to exercise to getting comfortable. The duo give you some practical trips to ensure you have the time of your life.Travel can be embraced at all shapes and sizes. You've got this no matter what phase of your weight loss and health journey you are on.If you travel on the regular for work (or play - lucky you!), you can feel co...2023-02-0338 min
The Weight Loss CollabReinvigorate Your ResolutionHas your New Year's Resolution gone stale? Did you set yourself up for success on January 1st or did you set a goal without any guidance?On this episode, the DoctorXDietitian Duo is here to help you revitalize and reconsider the New Year's resolution. They will teach you all about SMART goals that can be used in any area of your life, ways to stick to your plan, and what to do if you get off track. Dr. Dovec talks about how she feels about resolutions- spoiler alert: she's a fan- and how this year has felt...2023-01-2737 min
The Weight Loss CollabPasta, Potatoes, & Breads, Oh My!So, what is the deal with carbs? Good, bad, overhyped?This DoctorXDietitian episode breaks down carbohydrates in the diet - the different types, how much you need, and the best ways to incorporate them into a balanced diet Along with proteins and fats, carbohydrates are one of three main nutrients (macronutrients or “macros”) found in foods and drinks. The DoctorXDietitian duo will round out their macronutrient conversation with the oh-so-confusing and sometimes scary carbs. However, it is important to learn how to embrace carbs in the diet, regardless of where you are in your...2023-01-2051 min
The Weight Loss CollabThe Seinfeld EpisodeIt's the show about nothing! After 4 weeks of information-packed conversations about anti-obesity medications, the DoctorXDietitian duo thought it was time for an episode where they chat, swap stories, and just have a good time. Never fear, they will be back with more bariatric surgery and weight loss content! You'll finally learn what Dr. Dovec is bad at and how a good parking job can change the course of your life. Hannah shares about her good luck with radio contests and how she is never not multitasking. Join them for some fun...2023-01-1343 min
The Weight Loss CollabMedical Weight Loss Pt. 4**Finale** of the 4 part medical weight loss series! Your favorite doctor dietitian duo is here to tell you all about how to find a supportive provider, what to talk to them about, and some lifestyle tips you can implement to further your weight loss, whether you have had bariatric surgery or not. Dr. Dovec explains how physicians are working to stay on top of these medications and fighting for your access to anti-obesity medications. She and Hannah will also help you with some ways to advocate for yourself when it comes to coverage issues- keep an eye...2023-01-0638 min
The Weight Loss CollabMedical Weight Loss Pt. 3MEGATREND ALERT! What's all the latest hype about? Injectable weight loss medications have rocketed to stardom as they transform the obesity treatment landscape. These meds are gaining popularity, but are they right- and most importantly safe- for you? Your favorite doctor and dietitian breakdown the latest R&D, dosing, mechanism, and side effects of GLP-1 agonist medications, such as Wegovy and Mounjaro, in their usual fun and informative style.This new year, let's set our intentions high when it comes to overall health and wellness. Know your options and advocate for yourself. Get...2022-12-3042 min
The Weight Loss CollabMedical Weight Loss Pt. 2Diet Pills! Weight Loss Drugs! Appetite Suppressants! OH MY!!No matter what you call them, by mouth formulations of Anti-Obesity Medications (AOMs) can be helpful in your journey towards better health, even if you have already had bariatric surgery.But, jeez, there is so much variable information out there it can be overwhelming to know what is fact or myth. In part 2 of their 4-part medical weight loss series, the DoctorXDietitian collab extensively describe and simplify your options on the podcast.WHO should take pills?WHAT options exist?WHERE...2022-12-2344 min
The Weight Loss CollabMedical Weight Loss Pt. 1In part 1 of 4 of our new podcast series, the Doctor and Dietitian go deep into the basics of medical weight loss! You have questions, we have answers. Like, where to begin?You may have struggled with your weight for a long time. Maybe, you just started struggling. Some people experience tremendous success and then get stuck despite tremendous efforts to lose weight. The frustration is real. But, good news - so is the success with weight loss medication.We discuss how you can get plugged in to see a clinician who can properly evaluate, diagnose, and treat...2022-12-1649 min
The Weight Loss CollabKeep Calm and Get Your Freak On!Let’s talk about sex, baby! Let’s talk about you and…weight loss, bariatric surgery, dating, marriage, divorce, confidence, and so much more. The Doctor and Dietitian collab discuss a healthy approach to sex and how WLS can impact so many aspects of relationships and intimacy. How does your changing physique and body image affect sexuality, pleasure, feelings, attraction and mood? The team takes a deep dive into a very personal topic in hopes it starts an open conversation. Feeling squirmy?! No worries! Just keep calm and get your freak on. 2022-12-0934 min
The Weight Loss CollabWomen, Weight Loss, & WorkThe dynamic doctor dietitian duo discuss all things women, weight loss, & work. They dive into perceptions at work, emotional labor, lifestyle management, and so much more. Is your day to day life holding you back from taking the leap to get bariatric surgery? Do you have a support system in your life to uphold you through the healing process? The pair will remind you to put on your own oxygen mask first so you can be the best person for yourself and your family. Partners- listen up, this one is for you too!2022-12-0239 min
The Weight Loss CollabThe "F" Word-Fat!The Doctor Dietitian Collab talk all about the word fat and it's taboo stigma. How does the "F' word make you feel? The duo will discuss how fat impacts our health and the role it plays in our overall well being. Our fearless dietitian also talks about fat as an essential macronutrient. What types of fat are healthy? How much do we need? Why do we need it?There's also the coolest "F" word- FUN! Hannah may or may not reference her camp counselor days deep frying some unusual foods. And they talk butter- SO. MUCH. BUTTER...2022-11-2535 min
The Weight Loss CollabTrust Your GutHow do you get to the top of where you want to be and stay there? Back up, how do you even decide you want to start climbing? The Doctor and Dietitian duo want to empower you to enter that elusive space where you feel fearless and powerful, where you can completely trust yourself to just let go, make yourself a priority, get to your pinnacle, and realize the joy is in the climb and the view is pretty magical.You want to change? Are you scared, anxious, exhilarated, or paralyzed by idea of change? Not everyone...2022-11-1836 min
The Weight Loss CollabLong Term ComplicationsDr. Dovec and Hannah, RD are back to discuss complications that can happen in the long term after bariatric surgery. They'll talk about reflux, vitamin and mineral deficiencies, hernias, and more. Don't worry- it's all fairly uncommon and your surgical team can help you get back on track! The duo will provide you with signs to look out for and tips for solving any issue that arises. As always, the doctor dietitian collab is here to support you on your weight loss journey! DoctorXDietitian does not replace medical advice. Seek the help of your health care professional if you h...2022-11-1140 min
The Weight Loss CollabShort Term ComplicationsDr. Dovec and Hannah break down the potential, albeit uncommon, complications that can happen in the short term after bariatric surgery. Your favorite doctor and dietitian duo will explain why these can happen, what you can do to help prevent them in the future, and what you should do if they do happen (spoiler alert- call your team!). Don't worry, they only get a little nerdy and are here to assuage any fears you may have about leaks, bleeding, nausea, and more. DoctorXDietitian does not replace medical advice. Seek the help of your health care professional if you have q...2022-11-0440 min
The Weight Loss CollabIdentity Crisis- Who am I after Bariatric Surgery?How do you identify yourself? On this week's Doctor x Dietitian podcast, the duo tackles the feelings you can experience when overcoming obesity and the mind games that can happen as you transform into the new version of yourself. The first step in doing something so overwhelming like changing your identity and lifestyle may leave you with survivor's guilt. Changing your relationships, your habits, and your life as you know it for something even bigger can be disruptive and challenging, yet necessary. Stay tuned weight loss surgery warriors!2022-10-2836 min
The Weight Loss CollabHannah got married!Doctor dietitian collab dropping in to let you know we are coming back with more weight loss and bariatric surgery content SOON! It has been a busy time for Hannah, as she just had her wedding! Everything went so well and the night was incredible, but they are both so excited to bring you more of what you want. Reach out on instagram @doctorxdietitian to say hey! 2022-10-2301 minThe Weight Loss CollabWhen the Lights Go Down-Tales from the ORSo, you have decided to have weight loss surgery! You put in the work understanding nutrition, exercise, and mind shift changes and now it's time. The stretcher wheels you in and the cold air hits you. You climb onto the table, pick out a good dream, and wake up on a mission.Your favorite doctor and dietitian are here to tell you all about what happens when the lights go down in the laparoscopic operating room and the magic of bariatric surgery. What goes on behind the scenes? How will you feel as you take this incredible...2022-10-0736 min
The Weight Loss CollabProtein Protein Protein!Your favorite doctor and dietitian duo are here to discuss all things protein! Learn about the reasons why you need protein after bariatric surgery, how it impacts weight loss, and the best ways to get it in your diet. They'll talk about the difference in animal and plant-based sources (vegans and vegetarians welcome!) as well as why you should try to obtain most of you protein from whole foods. Get ready to nerd out on nutrition and remember to always order the edamame!#bariatricsurgery #weightloss #weight #dietitian #doctor #diet #nutrition #vegan #vegetarian #plantbased #wholefood2022-09-3039 min
The Weight Loss CollabBariatric BasicsWhat is bariatric surgery? The Doctor Dietitian Collab explains the benefits and risks of commonly performed weight loss procedures that impact metabolism, satiety, and appetite. They breakdown the specifics of the sleeve gastrectomy (VSG), gastric bypass (RYGB), and revisional bariatric surgery. Whether you are looking into surgery or a seasoned post-op patient, it's always good to go back to the basics!2022-09-2342 min
The Weight Loss CollabBeyond The BlondeDuring the season opener, your favorite Doctor and Dietitian open up about their personal struggles and gritty climb to becoming respected experts in the weight loss and bariatric surgery field. They are telling empowering stories of overcoming challenges while remaining unapologetically true to themselves. Have you ever felt like you were the largest person in the room but also invisible? Discriminated against? Frustrated? They hear you. They see you. And they know there is so much more in you. Beyond the blonde reminds you to value your worth and push conventional boundaries!2022-09-1630 min
Crystals, Clits, and ClimateS2 E20: The story of Sati and Shiva with Schuyler BrownIn this short and sweet episode, we are honoured to share the telling of the story of Sati and Shiva, told by Schuyler Brown. Schuyler has been featured on the podcast a few times now, and she's a corporate shaman, helping facilitate the transition towards a balance of feminine and masculine in society. You can learn more about Schuyler and her work here:https://www.artofemergence.com/2020-11-1117 min
Crystals, Clits, and ClimateS2 E14: The energetics of climate change with Schuyler BrownIn this community conversation, Schuyler Brown joins us again to share her thoughts on understanding climate change through masculine and feminine energy. To learn more about Schuyler and her work visit:https://www.artofemergence.com/2020-09-2932 min
That BookThe Harlem Renaissance (Bicoastal Season, Episode 2)Hannah and Michael travel back to early 20th-century New York and learn about two so-called “forgotten women” of the Harlem Renaissance. This one’s a remedial education! Books Mentioned: Passing, Nella Larsen; Plum Bun, Jessie Redmon Fauset; The Warmth of Other Suns, Isabel Wilkerson; Their Eyes Were Watching God, Zora Neale Hurston; The Vanishing Half, Brit Bennett; Autobiography of an Ex-Colored Man, James Weldon Johnson; Black No More, George Schuyler. Other Podcasts on the HR: 15 Minute History History of Color On Nella Larsen: Nella Larsen Wrestled With Race and Sexuality in the Harlem Re...2020-09-0852 min
Crystals, Clits, and ClimateS2 E4: Feminine energy and elevated consciousness with Schuyler BrownSchuyler Brown“Justice is a feminine figure”Website: www.artofemergence.comInstagram: @schuylerbrownTwitter: @schuylerbrownResourcesBooks:Shakti Leadership: Embracing Feminine and Masculine Power in Business. By Nilima Bhat and Raj Sisodia. Mysteries of the Dark Moon: The Healing Power of the Dark Goddess. By Demetra George. Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype. By Clarissa Pinkola Estés The Chalice and the Blade: Our Hist...2020-07-1458 min
The Hamilcast: A Hamilton Podcast#208: Hannah Cruz // Eliza in The Angelica Company // Part TwoThis week Hannah and I finish up our two part conversation by going IN on who lives, who dies, and who tells your story. We delve into Eliza’s blues as Hannah brings us on her journey Uptown. We talk where she is, where she started, and the flames that fed her Eliza to have such burning passion. Alexander Hamilton to Elizabeth Schuyler, 20 July 1780: “You would love even my weaknesses…” Hannah on Instagram Hannah on Twitter2020-03-0259 min
The Hamilcast: A Hamilton Podcast#208: Hannah Cruz // Eliza in The Angelica Company // Part TwoThis week Hannah and I finish up our two part conversation by going IN on who lives, who dies, and who tells your story. We delve into Eliza’s blues as Hannah brings us on her journey Uptown. We talk where she is, where she started, and the flames that fed her Eliza to have such burning passion. Alexander Hamilton to Elizabeth Schuyler, 20 July 1780: “You would love even my weaknesses…” Hannah on Instagram Hannah on Twitter2020-03-0259 min
Way Too BroadAbsolutely Sexual, Multiple ReasonsHannah has moved her desk. Erin booked the 2019 Savannah trip! Ben has been trying to figure out how magnets work. Hannah has been wasting soap and watching others do the same. Erin has been learning and loving about Broadway musicals with a true expert. Ben saw the new Spiderman movie! HOMEWORK: - Visit @soap.asmr.ns or @vsopsoap on Instagram or just search "Soap cutting" to find these oddly satisfying videos - Watch The Schuyler Sisters Deconstructed and Dear Evan Hansen Deconstructed on YouTube - Go see that fucking s...2018-12-231h 23
Download Popular Titles Audiobooks in Fiction, ContemporaryThe Hot Flash Club Audiobook by Nancy ThayerPlease visit https://fashabooks.com/aff/fashabooks/1460 to download full audiobooks of your choice for free. Title: The Hot Flash Club Author: Nancy Thayer Narrator: Carrington MacDuffie Format: Unabridged Length: 10 hrs and 31 mins Language: English Release date: 04-04-17 Publisher: Random House Audio Ratings: 4 of 5 out of 33 votes Genres: Fiction, Contemporary Publisher's Summary: From the best-selling author of Between Husbands and Friends and An Act of Love comes a wise, wonderful, and delightfully witty coming-of-age novel about four intrepid women who discover themselves as they were truly meant to be: passionate, alive, and ready to face the best years of...2017-04-0403 min
OutTakes InterviewsSchuyler YanceySCHUYLER YANCEY joins OutTakes to talk about his role as "Cameron Davis" on Days of Our Lives. His other credits include Melrose Place, Greek and Hannah Montana.
If you like these OutTakes Interviews, friend me at "OutTakes Interviews" on Facebook and follow me at "LauriesOutTakes" on Twitter.2012-04-0410 min