Shows
The Self Love SpaceThe honest truth about 'living the dream'In this episode we are creating a new chapter for the self love space podcast, but fear not...we will still be focusing on sharing our journey of self love and self mastery on our journeys, learning as we go and inviting you to join the conversation!
As we are both moving into new phases of our lives and businesses we want to share honestly what is behind the perfect gram perceptions in the hope it bring you some comfort that there is no escape from life - we are here riding the waves too!
Th...
2024-04-0742 min
The Self Love SpaceEpisode 14. Reiki, Crystals, Sound Healing and delving into the unseenIn this episode, we dive into energetic healing modalities. As a reiki practitioner, channel and devoted mystic Hannah shares some of the knowledge she has gained over the past few years working in the unseen. We share some of our experiences with receiving energy healing and also touch on Reiki, Crystal, Kundalini, and Sound Healing.We would love your feedback on this episode as it was requested that we dive deeper into this topic, if there are any burning questions you have please share and we will try to come back with a part two episode, and hopefully...
2023-12-0644 min
The Self Love SpaceEpisode 13. The key to balance is insideIn this episode, we dive into balance, and share our stories and tips on how to balance your physical, mental, emotional, and spiritual bodies.
We explore how to apply self-love in both the light and the dark, and acceptance of the continuing ebb and flow of life.
The self-love space is a collective community for us all to come together and share our journeys, to help inspire everyone. If you wish to share, please get in touch, we would love to hear from you and have you join us in this conversation.
2023-11-2634 min
The Self Love SpaceEpisode 12: Self Love... am I doing it right?In this episode we catch up on some themes that have been rising in our self love journeys, and in our clients too.
We remind you that self love is a journey not a destination and that there is no right or wrong way to explore self love.
We also touch on how external influences can make us feel like we are doing it wrong, but with awareness of this we can take our power back and remove ourselves from situations that aren’t serving us and our growth! ...
2023-10-0834 min
The Self Love SpaceEpisode 11. Autumn EquinoxIn this week's episode, Katie & Hannah are discussing seasonal changes as we approach this autumn season.
We loved recording this one, as always. We talked about how it can feel as the season changes and how it feels to draw your focus inward and level up your self-care in a really nourishing way. Our opinions are drawn from experience and we are open and honest about what has been coming up for us lately as we move into Autumn.
Below is a guided heart connection meditation that was mentioned...
2023-10-0231 min
The Self Love SpaceEpisode 10. Flowing with changeWelcome to episode 10! How did we get here?
The theme of this episode is change, we discuss moving through periods of change in our lives, whether it be big or small, at times change can feel quite uncomfortable, however it is sometimes necessary for us to move forward and to grow.
We discuss topics such as the unexpected changes that come with loss, to changes in job/career and even lifestyle, acknowledging the feeling of resistance or even loss of control and how we manage to move through these...
2023-06-0236 min
The Self Love SpaceEpisode 9. Self love is a way of lifeWelcome to episode 9. - we are discussing a topic in which this podcast was built on, self love.
We wanted to give you an episode where you can hear our thoughts on self love and what it means to us personally. We explore the idea that self love looks different for every individual and it is subject to change as your evolve through your life.
We discuss the difference between self love and self care, and highlight this idea that we come back to ourselves time and time again.
2023-04-2144 min
The Self Love SpaceEpisode 8. Growing through griefIn this episode we talk about grief and the 'journey' of it which never really ends.
This one is an emotional episode as Katie shares so vulnerably and opens up about so many of her experiences from this last year since loosing her Mum, Sue.
We talk about things not to say to people who are grieving, things to say, tips for riding the waves and how to get through the 'Griefy days'. We also discuss how everyones experience will vary as grief is pretty personal to you, inviting...
2023-03-2636 min
The Self Love SpaceEpisode 7. Travel is the only thing you can buy that makes you richer.In this episode we are discussing the thing that LIGHTS US UP... TRAVEL!
The first time we ever bonded was on this topic, so this is a very special episode and we cannot wait for you to hear it! Katie is currently in Bali so the frogs have joined in the background of this episode - we welcome all animals to the self love space.
Katie shares her solo travel journey and Hannah shares what it's like to have a career that takes you around the world and travelling for retreats.
You may b...
2023-03-1347 min
The Self Love SpaceEpisode 6. Our Expansion Never EndsWelcome back to the self love space for episode 6!
In this episode we have got the pleasure of delving into all things Hannah! We wanted to share an episode each for you, the listener to meet your hosts on a deeper level. Hannah shares her magical journey so far, from what brought her here and what self love means to her.
As always - learning as we go!
Hannah shares stories, teachings and a wealth of knowledge - "the expansion never ends, as you move through different experiences, you get taught different things!" ...
2023-03-0647 min
The Self Love SpaceEpisode 5. How to celebrate your winsOn this episode we talk about celebrating YOU!
How often do you celebrate your wins? Big or small… if you need some tips on how to start there are some golden nuggets in here. We believe that life should be lived as a celebration and in fact celebrating yourself if a huge act of self love.
As always we hope that you enjoy the conversation AND if you do please go ahead and leave us a 5 star review.
You can also reach out to us on social media or via email.
IG...
2023-02-1921 min
The Self Love SpaceEpisode 4. Canada CodesIn todays episode Katie gives us the low down on her Canada trip from January 23!
Expect nail biting moments and magical angel guided tales. We lean into the power of trusting the universe, being open to messages from angels and how experiencing new places can open your eyes to seeing the world in a new way!
If you are enjoying the Self Love Space Podcast, please share with friends, spread the message so that more people can connect with us and get the codes. We would also really appreciate it if you could leave us...
2023-02-1231 min
The Self Love SpaceEpisode 3. Grounding for ManifestationIn this podcast Katie and I explore the importance of meeting our basic needs, and being truly grounded. We share our top tips on how to get grounded, and how this is an essential starting point for manifesting.
p.s. we recorded it on the 1/11 - so its extra magical!
If you enjoyed this episode, please give us a 5 star rating to spread the word. If you would like to connect with us follow us on instagram @theselflovespace or email us theselflovespacepodcast@gmail.com
2023-02-0530 min
The Self Love SpaceEpisode 2. Let's talk about detoxingWe recorded this podcast in January, whilst the collective energy is focused on detoxing. In this episode we dive into the benefits of social media detoxing, sharing our experiences and top tips. We touch on "Dry January" and how detoxing can be beneficial at any time of the year. Hannah shares about her Bali retreat and how detoxing can accelerate your personal discovery.
If you enjoyed this episode, please give us a 5 star rating to spread the word. If you would like to connect with us follow us on instagram @theselflovespace or email us theselflovespacepodcast@gmail.com
2023-01-3033 min
The Self Love SpaceEpisode 1. Unwrapping BirthdaysWelcome to episode 1. of the self love space podcast!! AHHHH...
In this episode we unpack birthdays and the codes that come with your special day that happens once a year. From experiencing the "birthday blues" to huge surprise parties and gifts, turning 30 and the first birthday after a loss.
If you enjoyed this episode, please give us a 5 star rating to spread the word. If you would like to connect with us follow us on instagram @theselflovespace or email us theselflovespacepodcast@gmail.com
2023-01-2940 min