Shows
Fully Booked & Beyond for Nutritionists, Dietitians & Health CoachesHow She Quit Her Job and Sold Out Her Programme: Hannah Whiteley’s Business Glow-UpToday I’m joined by the brilliant Hannah Whiteley—a registered nutritionist who’s become the go-to expert in hypothalamic amenorrhea (HA) and RED-S. She’s built a thriving 1:1 practice, launched a sell-out digital offer, and gone fully self-employed in under a year… all while competing as an elite athlete.Hannah’s business journey wasn’t always smooth. She started out overwhelmed with demand, undercharging, and figuring it all out on the fly. We worked together to build a legit, sustainable business that not only matched her salary - but gave her the confidence (and cashflow) to leave her job...2025-04-2533 min
The Shrewsbury Biscuit PodcastThe Shrewsbury Biscuit Podcast: Hannah Fraser - H Fraser ConsultingThis episode explores science that couldn't be more relevant to a town like Shrewsbury, which has such an intriguing relationship with the River Severn. I am speaking with Hannah Fraser from H Fraser Consulting about hydrogeology, the study of how water moves through rock.Hannah has a fascinating story about how she started with geology and then transitioned to hydrogeology. I especially enjoyed our discussion about work ethics. Hannah describes how she has built a company where her employees are empowered to grow and thrive in their roles.I learned so much from this episode...2024-09-161h 03
BibleProjectIf We Don’t Forgive Others, Will God Not Forgive Us?Sermon on the Mount Q+R 4 (E35) – Can Jesus’ riddle about the good eye and the bad eye also apply to Genesis 3? Does the Bible offer conflicting views on the topic of testing? What is the connection between asking God for our daily bread and Jesus calling himself the “Bread of Heaven?” Does God forgive us only after we forgive others? In this episode, Tim and Jon respond to your questions from episodes 22-28 in the Sermon on the Mount series and share some of the Lord’s Prayer song submissions. Thank you to our audience for your thoughtful contributi...2024-09-021h 04
Wholeness with HannahS2 EP9. Nutrition Tips & Misconceptions, Hormones, Almond Mums, and Supporting Women in Regaining Their Menstrual Cycles with Hannah WhiteleyThis week Hannah is joined by another fellow Hannah Whiteley, a registered nutritionist and international athlete. Hannah started her journey studying sports science, which led her into pursuing a masters in Human Nutrition, and she has now found her niche helping women with hypothalamic amenorrhea- the loss of the menstrual cycle.
Hannah talks through some basic nutrition hacks and myths and explains why carbs are actually NOT the devil. She introduced Hannah (host) to the concept of almond mums and explains how we develop our beliefs around food and eating based on the environment we grew up i...2024-02-2850 min
Recover To Flourish | Eating Disorder Recovery PodcastUnderstanding Hypothalamic Amenorrhea & Relative Energy Deficiency in Sport (RED-S) | with Nutritionist Hannah WhiteleyIn this episode, I am joined by Hannah Whiteley (Registered Nutritionist) as we delve into the critical topics of Hypothalamic Amenorrhea (HA) and Relative Energy Deficiency in Sport (RED-S). Hannah will shed light on how these conditions affect individuals, particularly women in sports and those recovering from eating disorders. We'll explore the signs, health implications, and recovery strategies for HA and RED-S, offering valuable insights for athletes, coaches, anyone aiming for a balanced approach to fitness, and those recovering from disordered eating. Join us as we navigate the world of nutrition, sports performance, and eating...2024-02-0633 min
Bear in Mind PodcastBiM #05 - Expert Insights in Child and Adolescent Mental Health. Feat: Tammi-Marie Phillip, MDTopic: Child and Adolescent Mental Health Script editors: Hannah Cohan, MD & Amy Johnson, MD Senior editor: Laura Whiteley, MD Co-EIC: Tracey Guthrie, MD & Camila Cosmo, MD PhD Guest: Tammi-Marie Phillip, MD Host: Tracey Guthrie, MD Co-hosts: Amy Johnson, MD & Camila Cosmo, MD PhD Video/Audio productor: William Cosmo, MBASupport the show2023-09-0145 min
RefolkusGetting the Gig with Ben WhiteleyIn this episode Rosalyn sits down with Ben Whiteley, a talented bassist and multi-instrumentalist from Toronto. Ben comes from a family of professional musicians and has an impressive career performing with renowned artists such as Basia Bulat, Julia Jacklin, and Sarah Harmer. He has also made appearances on NPR's Tiny Desk concerts and various international festivals. Ben dives into his musical journey, starting from his early experiences as a teenager in a rock band to his first paid gig at the Rivoli in Toronto. Ben shares how his father, Ken Whiteley, played a crucial r...2023-06-1441 min
Beauty IQ UncensoredEp 191: Melanie Grant On Glowing Skin & Her Favourite Skincare IngredientsKidney Infections Our resident GP Dr Lucinda joins us to talk Kidney Infections. She talks about what brings these infections on, what signs and symptoms to watch out for, how to treat them and, of course, how to prevent them. Plus, she lets us know why it’s so important to finish the course of antibiotics when you have a kidney infection! Melanie Grant Melanie Grant joins Adore Beauty’s Senior Beauty Editor Sadaf Razi to talk 2023 Vogue Beauty Awards stand out products, her career and plays Bed, Wed or Dead: Niaci...2023-06-1137 min
Intriguing Beings PodcastIntriguing Beings Podcast - Season 3 Episode 6 - Hannah Whiteley - Social media superstar, one of the worlds best female kite boarders!I've wanted to get Hannah on the podcast for a while now, so this was a great opportunity to catch up. I've known Hannah since the start of her kiteboarding career, and to see her progress from a young talent to a global superstar of the sport has been impressive. Now she has cultivated a career through social media that most can only dream of. She still rips on the water and is as passionate about kiteboarding today as she was when she first fell in love all those years ago!2023-04-121h 08
Lagrange PointEpisode 524 - Bacteria’s sneaky 1-2 punch to get into your brainBacteria uses a clever 1-2 punch to make it through our central nervous systems defenses. The way bacteria can get through the outer layers of the meninges relies on knowing exactly what how the brain will respond to infection. Painful headaches are a key part of meningitis, but that pain response is actually opening the door for a sneak attack. Understanding how bacterial infections get into the brain will help develop new treatment pathways for meningitis. When bacteria come under attack themselves, they use signalling pathways that we can learn from. By studying the way bacteria defend themselves we...2023-03-0618 min
Financial Planner Life PodcastHow Habitual Self-development is Paramount for Success in Financial Planning - Hannah WhiteleyHannah Whiteley is a Financial Planner who attributes her success in the Financial Adviser profession to a disciplined approach of habitual self-development and self-care. In this episode Elena and Hannah discuss how they build positive mindsets and give insights into their daily practices of gratitude and meditation. We hear how implementing this early on has had profound affects on Hannah’s career. This episode is full of great insights on introducing mindfulness practices that will elevate your career and life to new heights.Be sure to follow financial planner life on YouTube for extra content about a ca...2022-11-0344 min
Understanding Users: The UX Podcast27. Designing and building better digital public services - The SD in Gov Conference - Scotland, September 2022 (Part 3 - The Attendees)"I love the fact that it's very much a peer-to-peer conference, that people are really transparent about sharing their learnings, their thoughts, and their experiences.... Everyone's incredibly friendly and open and really willing to engage and talk. It's a really nice place to 'temperature-check' what's going on [amongst] people who are delivering public sector services: what's on their mind, what are they thinking about..."
Reflections from an attendee at SD in Gov 2022.
In the third and final part of this mini-series covering the Service Design in Government conference held in Edinburgh in September 2022, I...2022-10-1929 min
The Shrewsbury Biscuit PodcastThe Shrewsbury Biscuit Podcast: DRAWN - Day 1, Part 2We absolutely adore local independent artists here at The Biscuit. So to be invited to DRAWN Art & Design Fair at Shrewsbury Museum and Art Gallery was an absolute honour.
AL was at the event for 2 days and managed to secure so many great conversations with the featured artists that Day 1 would have been a near 2 hour long episode. So to make things a lot easier to digest this episode has been split up into two parts.
This is Day 1, Part 2 and features conversations with the following artists:
- Gisela Robinson
- Hannah Chumbley
- Saffron Russell
...2021-12-1359 min
Two Girls One Book - Book Club Podcast16. Short Stories Edition - The Guest List, Shuggie Bain, Detransition, Baby and MUCH more!Send us a textAnother bumper edition of our spoiler free short stories episodes. This week we cover the following books:The Guest List - Lucy FoleyThe Memory Wood - Sam LloydCity of Girls - Elizabeth GilbertMostly Dead Things - Kristen ArnettDetransition Baby - Torrey Peters Cwen - Alice Albinia Skyward Inn - Aliya Whiteley The Glass House - Eve ChaseLayla - Colleen HooverShuggie Bain - Douglas Stuart2021-07-1355 min