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Hannah Van Wamel

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The SCARED SO WHAT Podcast ShowThe SCARED SO WHAT Podcast ShowImpactful Change & Leadership; A Career in Policing with Former Chief Superintendent Hannah Wheeler QPM | Ep. 14 Scared So What®Scared So What® is your go-to podcast for navigating personal and professional change, coaching, and leadership with courage. Join Dr. Grant Van Ulbrich, TEDx speaker, author, coach, and founder of the world’s first personal change model, as he and his guests explore real-life stories, breakthrough moments, and the tools to thrive through transformation. 🎙️ New episodes every week. Today's discussion is about learning from a true legend in the Metropolitan Police force on impactful change and eadership from the inside.Our guest is Hannah Wheeler QPM.  Hannah recently retired at the rank of Chief Sup...2025-07-3030 minAotearoa Adventures: The New Zealand Travel PodcastAotearoa Adventures: The New Zealand Travel Podcast137: A 5 Year Journey from Budget DIY Van to Dream Home-on-Wheels with Abigail and IsaacHost Abigail Hannah speaks with her husband Isaac about their dream to live on the road full-time in a van. Their journey began in 2020, with a $2,800 Mitsubishi van and they have now completed their $60k home-on-wheels build. Isaac shares the process of self-containment regulations and how to build a basic setup with simple tools. They discuss their favourite features of each van and the lessons learnt through each design process. Abigail breaks down cost expenses for their current dream van and the products that have truly taken this build to the next level. They share their excitement to live...2025-05-1648 minHeart Wide Open Wellness PodcastHeart Wide Open Wellness Podcast19. Service, Healing, and Sacred Stories: A Conversation with Van BogardusIn this heartfelt episode of the Heart Wide Open Wellness Podcast, we welcome the incredible Van Bogardus—Marine veteran, retired law enforcement officer, educator, and lifelong servant leader. I first met Van at the premiere of The Sacred Texts of War, a powerful documentary by Christina Mendoza that explores a narrative therapeutic approach to veterans living with combat trauma and PTSD. Van’s story spans decades of service—from enlisting in the Marine Corps in 1967 and serving in Vietnam in 1969, to a long career with the L.A. Sheriff's Department, and then 25 years of teaching at Sierra College. Through it all...2025-05-1459 minMassage. Business. Success.Massage. Business. Success.GUEST SPEAKER with Hannah Van Woert: How to Avoid the 1-Second Web Decision That Can Cost Massage Therapists Their Dream ClientsThis week on the podcast, Amy is joined by the brilliant and intuitive Hannah Van Woert—founder of Meteor Street Studio, expert Showit website designer, and brand strategist with a knack for turning scattered online spaces into stunning, soul-aligned client magnets. Together, they dive into the science of first impressions and how your website might be silently pushing away your dream clients. From the subtle visual red flags that signal “amateur” instead of “professional healer,” to why listing your credentials isn’t the magic ticket to premium clients—it’s an eye-opening conversation you don’t want to miss. Ha...2025-04-0458 minCOCON - de podcastCOCON - de podcast#1. Introductie - Mijn verhaal & dat van COCONWelkom bij COCON, de podcast over het jonge ouderschap in al z'n facetten. Mijn naam is Hannah: fotograaf bij My Lights & Lines Photography, kinderpsycholoog, maar bovenal mama.In deze eerste aflevering neem ik je mee in mijn verhaal als psycholoog, als fotograaf én in het verhaal van COCON.Hoe is COCON ontstaan? En wat kan jij van deze podcastreeks verwachten?Een korte introductie-aflevering om je helemaal bij te praten voor het vervolg van de reeks.Mijn werk als babyfotograaf vind je steeds terug op m'n website. Bekijk m'n site hier.2025-03-2624 minDo It With Intention | Business & Marketing for Massage and Bodywork TherapistsDo It With Intention | Business & Marketing for Massage and Bodywork TherapistsCreating an authentic brand that reflects your values with Hannah Van Woert In this week’s special podcast, I speak with website designer and brand coach Hannah Van Woert. Tune in to get the inside scoop on what branding is and what you should look for in a website designer BEFORE you hire them. “It’s all about communicating how your business makes people feel. That’s how I sum up branding in a nutshell.” — Hannah Van Woert This week on the Do It With Intention Podcast: How Hannah achieved creative freedom going from the more bureaucratic corporate world to working 1-on-1 with small busine...2025-03-1852 minThe ImperfectsThe ImperfectsHannah Diviney - Disabled in an Able-Bodied WorldHannah Diviney is one of the most powerful people in pop culture. At just 25 years old, the author, advocate, and actor hasn’t just called out Lizzo for using an ableist slur—she also took on Queen B herself. And she succeeded on both fronts. Which, once you get to know her, isn’t surprising at all. In our Vulnerabilitea House, Hannah reflects on the questions: “How do you see yourself? Is it the same way your loved ones see you?” Answering with incredible vulnerability, Hannah shares how her relationship with her disabili...2025-03-091h 34Bedroom with Patrick Sean GibsonBedroom with Patrick Sean GibsonEP.018 - Tanukichan ( Hannah van Loon ) // Musician & WoodworkerEpisode 18 - Tanukichan // Musician. Woodworker.“It’s Tanukichan season, y’all! For those who don’t know, Tanukichan is the solo project of classically trained Bay Area native Hannah van Loon. This is an episode I’m really hyped about because, well, to put it simply, I’m a huge fan of Hannah’s music. Her 2023 LP “Gizmo” and her latest drop, the 2024 EP “Circles”, are on heavy rotation for me. The combination of Hannah’s voice, the instrumentation and musicality of her compositions, and the distortion is just a freaking chef’s kiss to my ears. Hannah has opened...2025-02-0558 minBehind the Mic with AudioFile MagazineBehind the Mic with AudioFile MagazinePRIVATE RITES by Julia Armfield, read by Hannah van der WesthuysenHannah van der Westhuysen gives a quiet, melancholic performance of this contemplative, grief-filled reimagining of KING LEAR. Host Jo Reed and AudioFile’s Kendra Winchester discuss Julia Armfield’s story set in a vague future of drowned cities and constant rain. The story revolves around three queer sisters after the death of their famous father, an architect. Van der Westhuysen captures the meandering, watery quality of the novel with their soft, almost musical narration. A sad and beautiful listen; Armfield fans will not be disappointed.Read our review of the audiobook at our website. Publ...2025-02-0406 minOn Wednesdays We Read (OWWR Pod)On Wednesdays We Read (OWWR Pod)BONUS EPISODE- Hannah and Laura's 2024 FavoritesSend us a textIt's the most wonderful time of the year! Hannah and Laura wrap up 2024 by sharing some of their favorite books, TV shows, and movies! Thank you to OWWR listeners, friends, and guests for supporting the podcast! See you in 2025 as we "Break the Earth" together!Media Mentions:SNL---PeacockKevin Can F*ck Himself---NetflixAgatha All Along---Disney+The Last of Us---MaxBlue Eye Samurai---NetflixFallout---Prime VideoSFF Addicts podcastA Letter to the Luminous Deep by Sylvie CathrallSea of Souls b...2024-12-251h 38LUSTLUST#64: 'Lustig én liefdesbang?' met Hannah CuppenVandaag is Hannah Cuppen te gast, bestseller auteur van onder andere ‘Liefdesbang’ over verlatings- en bindingsangst. Deze gaan altijd samen en komt bij heel veel mensen voor, of ze nu single zijn of in een relatie. Jacqueline spendeerde maanden met haar boeken welke haar ogen hebben geopend. De lessen in haar werk kunnen voor iedereen transformerend zijn en je helpen met veel inzichten in je seksuele en relationele leven maar ook in allerlei andere situaties waar je steeds tegen dezelfde problematiek lijkt aan te lopen.De Philips OneBlade Intimate is nu voor een adviesprijs van € 44.99 verkrijgbaar bij Bol. De hel...2024-10-301h 01Poëzie VandaagPoëzie VandaagVerdediging van de herfst ten opzichte van de lente (Hannah van Binsbergen)Vandaag: 'Verdediging van de herfst ten opzichte van de lente ' van Hannah van Binsbergen (1993). Voorgedragen en geduid door Ellen Deckwitz.2024-10-2403 minPublic DefenselessPublic Defenseless290 | How Louisiana's Governor is Reviving the "Super Predator" Myth to Police, Prosecute and Jail Young People w/Hannah Van De Car Today, Hunter is joined by Hannah Van De Car to discuss the recent “tough on crime” policies that Louisiana Jeff Landry is pursuing in the Youth Justice space. From a repeal of raise the age to increased future punishment for children in possession of firearms, Governor Landry is taking an already punitive state and making it into one of the most pro carceral places on Earth.   Guests: Hannah Van De Car, Deputy Legal Director, Louisiana Center for Children’s Rights   Resources:   Contact Hannah https://l...2024-10-231h 00FLOWcastFLOWcastFLOW community: HEALING THROUGH SELF-LOVE - Hannah Van der WalWelcome to the FLOW Community Podcast. Tune into this episode here: https://www.flowwithcommunity.com/post/flowcast-hannah-van-der-wal-healing-through-self-love , please sign up for FREE to unlock content. Get inspired by the life journeys, dreams, and creations of our community members. Here, everyone is invited to share their unique stories and inspire others. On this flowcast, Hannah Van der Wal, a women’s well-being coach from Amsterdam, specialising in disordered eating, shares her personal journey of overcoming anorexia nervosa and how that experience inspired her to become a coach, helping women build healthier relationships with food, exercise, and their bodies. We warmly in...2024-10-2105 minFinancial ClarityFinancial ClarityMastering the Art of Hiring for Small Business Owners With Jamie Van CuykJamie Van Cuyk is the Owner of Growing Your Team, a consulting firm that helps small business owners navigate the hiring process to find the right employees for their teams. With over 15 years of leadership experience, Jamie specializes in guiding business owners through creating tailored hiring strategies, improving interview techniques, and providing full-service recruiting support. Her expertise lies in helping companies avoid costly hiring mistakes and build confident, self-sustaining teams. In this episode… Hiring can feel overwhelming when you're balancing day-to-day operations with finding a perfect fit for your team. What if there was a wa...2024-10-0138 minShe\'s INVINCIBLEShe's INVINCIBLEHannah Van Vleet - Streamline to Success: Simplifying Business Processes for Small Business OwnersHere's what to expect on the podcast:Why streamlining business processes is important.How does Hannah assist small business owners in streamlining their processes?Some guidelines for promoting your business and brand effectively on social media.Effective website design and optimization strategies.And much more! About Hannah:Hannah Van Vleet is an Operations Manager, Marketing Specialist, and Virtual Assistant with a strong background in start-ups. With her Bachelor's degree in Communication, Hannah is known for her hands-on approach and adaptability, she excels in social media marketing, email marketing, website design, operations management, CRM s...2024-07-1536 minWhat\'s On Your Plate?What's On Your Plate?Hannah Van Ark On Life Span Vs. Health Span & How Eating More Plants Increases Both!Hannah Van Ark is a registered dietitian and former nutrition researcher on a mission to simplify weight loss and help people thrive by eating more plants!  She holds undergraduate degrees in physiology, neuroscience and a master’s degree in human nutrition from the University of Colorado and Colorado State University. After working in heart health and longevity nutrition research, she adopted a plant-forward lifestyle which transformed her own health and relationship with food.  Through her online presence and courses, she teaches how plant-forward, flexible nutrition can simplify sustainable weight loss while improving heart health and boos...2024-06-2756 minGoing Off TrackGoing Off TrackTriple Jump Trials: Battling Injury and Announcing our Giveaway Winner with Track Van GoghWhat an interview with top-tier triple jumper and sports business owner Deshawn Lascelles! You can keep up with his sports business by following @trackvangogh on Instagram. Keep listening to hear us announce our lucky giveaway winner who will be taking home their very own pair of sports shoes customised by Track Van Gogh!Welcome to "Going Off Track," the podcast where two student-athletes from Loughborough University, Hannah Griffin and Adeline Preston (us!), take you on a journey beyond the track and field. Join us as we share our personal stories, challenges, and triumphs as student-athletes, navigating...2024-06-1919 minA 1Life PodcastA 1Life PodcastHannah van der Kamp: Refugees in Greece & Growing up CRCErik sits down with Hannah van der Kamp (Resonate Global Mission, Ladner CRC) to discuss her unlikely calling to mission work. Hannah has lived and worked among refugees in Lesvos,... Read more »2024-05-2900 minThuiskomen bij jezelfThuiskomen bij jezelf#194 In gesprek met Hannah de Maagt, oftewel HansieHoewel Hannah, door vrienden Hansie genoemd, nu geen regulier inkomen heeft, geeft het verblijven in het retraitecentrum waar zij kost en inwoning krijgt als vergoeding voor haar werk daar, haar het meest rijke gevoel wat ze vooralsnog ervaren heeft.Mooi hoe ze daar haar eigen weg in bewandeld heeft, want spiritualiteit is niet iets wat ze van huis uit heeft meegekregen.En hoewel haar man ook weinig tot niets met spiritualiteit heeft, is hun relatie ontzettend sterk. Hansie vertelt oa hoe zij hier samen met hem haar weg in gevonden heeft, wat zeker niet altijd...2024-05-2958 minThe Holistic Goddess PodcastThe Holistic Goddess PodcastHealthy Living and a Balanced Lifestyle with Leah Van Dolder Weight Loss DieticianWe welcome special guest Leah Van Dolder to to the Holistic Goddess Podcast this week! Leah Van Dolder is a weight loss dietitian and mindset coach with over 15 years of experience.  She’s passionate about helping high-achieving women, like you, level up your health, nutrition, and mindset so you can feel energized, strong, and confident in your own body.  Leah’s known for her no-BS and practical approach to living a healthy and balanced lifestyle. And she’s highly skilled at helping you get out of your way so you can take consistent action a...2024-05-1642 minBabyverlies PodcastBabyverlies Podcast#59 Margreet verloor haar dochtertje Hannah na 27 weken zwangerschapIn deze aangrijpende aflevering van onze podcast hebben we een diepgaand gesprek met Margreet, een moedige moeder wiens wereld op zijn kop werd gezet toen haar dochter, Hannah, veel te vroeg geboren werd, namelijk na slechts 27 weken zwangerschap. Margreet deelt het hartverscheurende verhaal van hoe klein Hannah ongelofelijk sterk bleef en voor haar leven vocht gedurende 9 intense dagen. Ondanks de onbeschrijflijke pijn en het verdriet dat met zo'n verlies gepaard gaat, spreekt uit Margreet's verhaal ook een boodschap van hoop, liefde en de onbreekbare band tussen een moeder en haar kind. Dit gesprek biedt een intiem inkijkje in de...2024-05-0228 minThe Echo and Encourage PodcastThe Echo and Encourage PodcastElana van Deventer: Certified Neuro Coach on Renewing Your Mind | Echo & Encourage S2 Ep. 3In this episode Hannah speaks with Elana Deventer, a certified neuro coach, author and speaker. Elana van Deventer's story is about navigating through a childhood brain injury, an eating disorder, depression, and an endless quest to discover her self-worth & identity.Fueled by her faith, Elana embarked on a transformative path. She pursued specialized training and certification under the mentorship of Dr. Caroline Leaf. Since then, she has devoted her life to empowering and guiding others on a journey of lasting, meaningful, and sustainable healing and transformation.Drawing from biblically based, evidence-based...2024-02-2856 minVet Times PodcastVet Times PodcastEp 106: Dental radiography options, with Hannah van VelzenWhile a fundamental of dentistry, intra-oral radiography is often not a part of standard practice set up. Making a case for what that can, and should, perhaps change, Hannah van Velzen joins the Vet Times Podcast once more. Hannah’s article accompanying this podcast, “Dental radiography made easy”, is in Vet Times (Volume 54, Issue 07, Pages 6-9) and will be available soon at vettimes.co.uk Hannah graduated from the Utrecht University in the Netherlands in 2016. She worked in general practice in the UK for six years, developing a strong interest and passion for veterinary dentistry, and completing the European School for Ad...2024-02-1620 minAotearoa Adventures: The New Zealand Travel PodcastAotearoa Adventures: The New Zealand Travel Podcast071: Travelling New Zealand in a Van and LOTR Filming Locations with Charlotte and JamesAs part of their travels around the globe, Charlotte and James opted to spend a year in New Zealand on a working holiday visa, taking advantage of flexible working arrangements and travelling as much as possible in their van. Based out of Auckland, they share their favourite spots for weekend escapes and adventures, including Rangitoto, Waiheke and the beaches and maunga in Tāmaki Makaurau. For a further escape, they loved Waihi, Raglan and Matamata. As lovers of the Lord of the Rings and Hobbit movies, Charlotte and James have enjoyed visiting different filming sites around the country. They a...2024-01-1937 minCountrykoortsCountrykoortsHannah Mae appt met Ilse DeLange en droomt van Taylor Swift - CountrykoortsAls haar nummer Back To you in 2019 gebruikt wordt in een PLUS-reclame breekt Hannah Mae definitief door. Haar Nederlandstalige nummer Wat Wil Je Van Mij is ondertussen al meer dan 36 miljoen keer gestreamd. In deze aflevering van Countrykoorts vertelt ze over haar passie voor country en hoe een appje via Daniël Lohues bij Ilse DeLange terecht komt en haar een platencontract oplevert. Daarnaast vertelt ze over haar grote liefde, Taylor Swift. Of is dat toch haar vriend en gitarist Rowdy Prins, met wie ze liever geen liedjes meer schrijft?2023-12-2951 minDe Universiteit van Nederland PodcastDe Universiteit van Nederland Podcast573. Waarom je geen vegetariër hoeft te zijn om de planeet te reddenDe wereld telt op dit moment 8 miljard mensen en zal naar verwachting naar 10 miljard groeien. Hebben we dan wel genoeg eten voor iedereen op aarde? Volgens hoogleraar duurzame voedselsystemen Hannah van Zanten (Wageningen Universiteit) hoeven we niet te verhongeren, maar dan moet er wel iets veranderen aan het eten op ons bord! Ons huidige dieet put de wereld namelijk uit. Maar hoe ziet een duurzaam dieet er dan wel uit? Het antwoord zal je misschien verbazen, want je kan gewoon vlees blijven eten. Hoe? Hannah legt het je uit in deze podcast.See omnystudio.com/listener for...2023-12-1008 minDe Reactor podcastDe Reactor podcast8. Sven Vitse en Hannah van Binsbergen over literatuur, socialisme en emancipatieIn deze episode gaat literatuurwetenschapper Sven Vitse het gesprek aan met auteur Hannah van Binsbergen. Ruim een half uur lang hebben ze het over haar werk en verkennen ze de literaire technieken om op niet-totalitaire manier de lezer toch te emanciperen. En ergens halverwege springt er zelfs pardoes een duiveltje uit een doosje. Met als resultaat een boeiende dialoog, schipperend tussen Satan en Marx. Sven Vitse is docent moderne Nederlandse letterkunde in Utrecht.    Hannah van Binsbergen is auteur van inmiddels twee dichtbundels en een roman. Haar poëziedebuut Kwaad gesternte wer...2023-10-1635 minUnder The Rug with Nalini TranquimUnder The Rug with Nalini TranquimS2E10 - From Woman To Wife ft. Hannah van RooyenThere are major transitional points in every human's life that require physical, mental and emotional shifts to take place, in order to adapt and flourish.    On today's episode of Under the Rug, we unpack one of these major transitional points; 'From Woman To Wife' with Senior Pastor Hannah van Rooyen of CRC in Gaborone, Botswana.   What we unpack:   Going from chastity to romance, What to do when sex is attached to shame, How to harness healthy communication, Learning to be vigilant to satan's schemes to destroy marriage, Navigating Empt...2023-10-0546 minWhat in the NDIS now?What in the NDIS now?Episode 16 - Sulett Van WykThis episode Hannah spoke with Sulett Van Wyk from Pebble Community Support.Sulett is the third South African to be on the podcast. Sulett started Pebble only a few months ago and is kicking goals with employment.We discussed the STA that Pebble will be offering as well. Pebble is teaming up with friend of the pod, Tara from Me Plus More (Episode 14).You can contact Sulett by email:sulett@pebblecommunity.com.auor check out the website:Pebblecommunity.com.auIf you...2023-09-1232 minVoorruitVoorruitJe lost niets op in je eentje, met podcastmaker Hannah van der WurffEr zijn heel wat podcasts over het klimaat. Als je de buitenlandse meetelt zit je al gauw boven de honderd. Die zijn niet al te vrolijk. Ja wat wil je. Maar er is er een podcast bij die de moed erin houdt. Dat is De Klimaatkwestie. Uitgebracht door Trouw en gemaakt door Nienke Zoetbroed en Hannah van der Wurff. Met Hannah ben ik op de uitkijk gaan staan. Hannah wilde naar een plek waar veel mensen rondlopen. Onderweg komen we erachter dat we allebei in Amsterdam geboren zijn. En op dezelfde school hebben gezeten. Maar nog verrassender...2023-07-2243 minDiscomfort ZoneDiscomfort ZonePodcasttip: Lieve HannahVolg en beluister het nieuwe seizoen van 'Lieve...' met Hannah Cuppen en Rachel van de Pol op je favoriete podcast-app via: https://link.chtbl.com/lievehannah of zoek op ' Lieve Hannah ' in je podcast-app. Spotify: https://open.spotify.com/show/69Z6kDK0YbqkEJQaM6gOVv?si=8bc1986f39a94042 Apple Podcasts: https://podcasts.apple.com/nl/podcast/lieve-hannah/id1681050209 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.2023-07-1001 minWeight Inclusive InnovatorsWeight Inclusive Innovators83 Q2 Recap and Q3 Projections 2023: Launching a Template Shop, Working from a Van, and Hosting a Business RetreatOn this week’s episode, Hannah and Morgan reflect on Q2 of 2023 in their different businesses: things they totally kicked a** in (like maintaining branding clients), things that require more energy than what was given (like tidying up the backend of our businesses), and tasks that just didn’t make the cut (pitching ourselves to podcasts). Tune in to hear Hannah and Morgan’s projections for Q3 and a recap of Q2! Passive Passion ProjectThe Eating ExpeditionThe Accountability ClubMexico City Group AdmincationTractionReckless Girls2023-06-2658 minVet Times PodcastVet Times PodcastEp 94: Companion animal dentistry, with Hannah van VelzenRecognition for veterinary dentistry in general practice has increased in the past few years – an important development given 80% of dogs and cats aged three or older suffer dental disease. We probe some of the key issues with Hannah van Velzen, resident in veterinary dentistry at Eastcott Referrals, in this latest Vet Times Podcast. Hannah has written the article “Dentistry: the more you look, the more you find” in Vet Times (Volume 53, Issue 19, pages 4-6), which is available now at https://bit.ly/3qF3gXt _________________ 𝗛𝗔𝗡𝗡𝗔𝗛 𝗩𝗔𝗡 𝗩𝗘𝗟𝗭𝗘𝗡 𝗠𝗥𝗖𝗩𝗦 Hannah graduated from the Utrecht University in the Netherlands in 2016. She worked in general practice in the UK for six years, developing a strong interest and passion for...2023-06-0920 minAmsterdamFM Kunst en CultuurAmsterdamFM Kunst en CultuurSpringvossen 488 Hannah van BartGast: Hannah van Bart, schilder In deze aflevering gaat Robert van Altena in gesprek met Hannah van Bart naar aanleiding van haar tentoonstelling in Landhuis Oud Amelisweerd (t/m 20 augustus 2023). Over het werk op de bijgaande foto zegt Hannah van Bart: “Bijvoorbeeld nu, dat idee van dat zilveren [thee-]potje, dan blijf ik kijken naar die lichtvlek en dan ligt het allemaal voor de hand om dat heel precies te gaan schilderen, naar waarneming, of naar de foto of…het staat dan ook in het echt voor me, maar ik merk dan dus heel snel dat dat niet werkt, of dat...2023-05-301h 02Cafépraat: de horeca podcastCafépraat: de horeca podcast#40 Cafépraat over Zomer 2023 trends met Hannah Van Ongevalle (Tipsy Cake & The Motel)Wist je dat Ibiza niet meer de place to be is? Dit en nog meer controversiële meningen krijg je mee in deze Cafépraat met Hannah Van Ongevalle. Het was alweer even geleden dat we langsgingen bij onze favorieter bartender van het land, gelukkig had ze Arno nog wel wat te leren. 2023-05-241h 42Machine Shop MasteryMachine Shop Mastery28. How to Delegate Yourself Out of a Job with David Hannah from G-Zero28. How to Delegate Yourself Out of a Job with David Hannah from G-Zero David bought a 2-person shop in 2007, and has grown it for the past 16 years. As he made the difficult moves to grow his shop over the years, he always kept an eye on growth and the systems and roles it would take to achieve that growth. When Dave decided not to sell his shop to a 3rd party, he created a 5 year plan to have an employee take over the business and buy it over time from him. 18 months later, he’s working 10 hours a...2023-05-171h 06The Plan to Eat PodcastThe Plan to Eat Podcast#56: Plant-Forward Nutrition with Hannah Van ArkWe are happy to have Hannah Van Ark on the podcast this week! Hannah is a registered dietitian dedicated to helping people thrive by eating more plants. She holds degrees in physiology, neuroscience, and human nutrition from the University of Colorado and Colorado State University. She uses plant-based, flexible nutrition to help her clients lose weight sustainably while improving their heart health and boosting longevity. This episode is focused on meal planning with a plant-forward approach. Hannah gives lots of tips for how to add more plants to your meals and why this dietary change is great for a...2023-05-1058 min