Shows
Boost Your Biology with Lucas Aoun322. 5 Litres of Milk A Day, Injecting Testosterone & More Crazy Biohacks With Hans AmatoIn this episode of the Boost Your Biology podcast, Lucas Aoun and Hans delve into the world of testosterone optimization, discussing personal experiences with TRT, the impact of diet on hormonal health, and the importance of nutritional testing. They explore the role of gut health, the benefits of lactoferrin, and the significance of addressing nutritional deficiencies. The conversation also covers various dietary experiments, particularly focusing on the regenerative properties of milk and its components. Throughout the discussion, they emphasize the need for individualized approaches to health optimization, highlighting that everyone’s body responds differently to dietary and hormonal changes. Lu...
2025-06-051h 03Boost Your Biology with Lucas Aoun311. Testosterone & Hormone Optimisation With Hans AmatoIn this episode of the Boost Your Biology podcast, Lucas Aoun and Hans discuss various topics related to supplements, blood work, and hormonal health. They delve into the roles of IGF-1 and growth hormone, the importance of blood tests, and the impact of exercise on the nervous system. The conversation also covers mitochondrial health, emerging trends in supplementation, and the potential of continuous hormone monitoring. Finally, they explore the effects of T3 on metabolism and weight loss, emphasizing the need for a balanced approach to supplementation and health. In this conversation, Lucas Aoun and Hans delve into various aspects...
2025-04-1757 minBoost Your Biology with Lucas Aoun305. Methylene Blue Health Benefits & Beyond With Hans AmatoIn this episode of the Boost Your Biology podcast, Lucas Aoun and Hans Amato delve into the fascinating world of methylene blue, exploring its historical significance, mechanisms of action, and personal experiences with the compound. They discuss its effects on mitochondrial function, mood, and cognitive performance, as well as the broader implications for health and exercise performance. The conversation also touches on the importance of addressing root causes of health issues rather than solely relying on supplements, and they brainstorm potential stacks for enhancing endurance and overall performance. In this conversation, Lucas Aoun and Hans delve into various aspects...
2025-03-1658 min
Being HumanEp. 61: Optimising Your DHT To Become Your Most Powerful, Competitive & Confident Self - Hans AmatoIn this episode of the Being Human podcast, I sat down with ‘Enhanced Natty’ Hans Amato.Founder of TestoNation and the TestoTribe, Hans is a savant when it comes to testosterone optimisation. Hans is putting a big emphasis on the importance of DHT optimisation in particular for men, and this conversation revolved heavily around that.Hans went into the physical mechanisms and effects of DHT in and on the body, however he also went into the effects DHT has on men mentally and emotionally too.DH...
2025-03-081h 22Boost Your Biology with Lucas Aoun299. Nutrition, Testosterone, DHT & More With Hans AmatoIn this episode of the Boost Your Biology podcast, Lucas Aoun interviews Hans, the CEO and founder of Testo Nation. They discuss Hans's journey into health optimization, the importance of understanding hormones, and the complexities surrounding serotonin. Hans shares his personal dietary experiments, insights on gut health, and the role of lactoferrin and activated charcoal in reducing inflammation and improving health. The conversation emphasizes the interconnectedness of bodily systems and the need for a holistic approach to health. In this conversation, Lucas Aoun and Hans delve into the complexities of hormonal health, focusing on the roles of DHT and...
2025-02-2059 min
Rejuvenate Podcast with Elwin Robinson & Krissy HawkesHans Amato on Boosting Your Masculinity by Optimizing DHT, T and Prolactin | Rejuvenate Pod Ep 59References from Hans Amato:Increase DHT: the Alpha Maker - https://gumroad.com/a/799573011/hluqtT-Optimization Isn't Rocket Science Anymore - https://gumroad.com/a/799573011/eursmLower prolactin: become the alpha you desire to be - https://gumroad.com/a/799573011/bwcvqTestoDiet exact layout - https://gumroad.com/a/799573011/mbefvvYou can find the complete list of Hans Amato’s courses here - https://gumroad.com/a/799573011If you’d like to know which Genetic Factors are influencing your Hormones, go to https://advancedhealthgenetics.com/hormonesYo...
2024-04-301h 12
Driven 2 Thrive: Purpose, Growth, and Lasting Impact For MenHans Amato | Testosterone, Biohacking and Maximizing your Health!Send a textDo you every feel drained, unmotivated or like you can't live the life you want physically? Is your drive and zest for life lacking? How much do you understand you hormones?Hans Amato is a Coach, Biohacker, fitness enthusiast and podcaster who at 23 found out his Testosterone levels were way below normal and it was wrecking his life. Not content to live life that way he armed himself with knowledge and became his own experiment.Since then Hans has learned the secrets to living life at full speed and then...
2022-08-101h 03
The TestoNation PodcastCalories, protein, carbs and fat intake for maximizing testosterone💻 Website: https://men-elite.com 🎓 Alpha Energy Male Academy: https://menelite.gumroad.com/l/AEMAN 📰 Newsletter: https://menelite.gumroad.com/l/ldTDE 🥒 ED course (ERECTIFY - fixing ED): https://menelite.gumroad.com/l/erectify 💪 Alpha Energy Male course: https://men-elite.com/the-alpha-energy-male-course/ 📈 Coaching: https://men-elite.com/contact-me/ 📱 Instagram: https://www.instagram.com/hansamato_menelite/ Hosted on Acast. See acast.com/privacy for more information.
2022-04-2710 minThe TestoNation PodcastTop supplements to help get rid of food allergies - part 5💻 Website: https://men-elite.com 🎓 Alpha Energy Male Academy: https://menelite.gumroad.com/l/AEMAN 📰 Newsletter: https://menelite.gumroad.com/l/ldTDE 🥒 ED course (ERECTIFY - fixing ED): https://menelite.gumroad.com/l/erectify 💪 Alpha Energy Male course: https://men-elite.com/the-alpha-energy-male-course/ 📈 Coaching: https://men-elite.com/contact-me/ 📱 Instagram: https://www.instagram.com/hansamato_menelite/ Hosted on Acast. See acast.com/privacy for more information.
2022-04-2607 minThe TestoNation PodcastCertain minerals that can help get rid of food sensitivities - part 4💻 Website: https://men-elite.com 🎓 Alpha Energy Male Academy: https://menelite.gumroad.com/l/AEMAN 📰 Newsletter: https://menelite.gumroad.com/l/ldTDE 🥒 ED course (ERECTIFY - fixing ED): https://menelite.gumroad.com/l/erectify 💪 Alpha Energy Male course: https://men-elite.com/the-alpha-energy-male-course/ 📈 Coaching: https://men-elite.com/contact-me/ 📱 Instagram: https://www.instagram.com/hansamato_menelite/ Hosted on Acast. See acast.com/privacy for more information.
2022-04-2404 minThe TestoNation PodcastIs Eric Trexler right that collagen isn’t as anabolic as whey? Should you count it as protein?💻 Website: https://men-elite.com 🎓 Alpha Energy Male Academy: https://menelite.gumroad.com/l/AEMAN 📰 Newsletter: https://menelite.gumroad.com/l/ldTDE 🥒 ED course (ERECTIFY - fixing ED): https://menelite.gumroad.com/l/erectify 💪 Alpha Energy Male course: https://men-elite.com/the-alpha-energy-male-course/ 📈 Coaching: https://men-elite.com/contact-me/ 📱 Instagram: https://www.instagram.com/hansamato_menelite/ Hosted on Acast. See acast.com/privacy for more information.
2022-04-2310 minThe TestoNation PodcastWhat to avoid to get rid of food sensitivities - part 3💻 Website: https://men-elite.com 🎓 Alpha Energy Male Academy: https://menelite.gumroad.com/l/AEMAN 📰 Newsletter: https://menelite.gumroad.com/l/ldTDE 🥒 ED course (ERECTIFY - fixing ED): https://menelite.gumroad.com/l/erectify 💪 Alpha Energy Male course: https://men-elite.com/the-alpha-energy-male-course/ 📈 Coaching: https://men-elite.com/contact-me/ 📱 Instagram: https://www.instagram.com/hansamato_menelite/ Hosted on Acast. See acast.com/privacy for more information.
2022-04-2204 minThe TestoNation PodcastOvercoming fear and anxiety, goal setting, getting things done in life with Raja BurrowsRaja's information:- Facebook: https://www.facebook.com/rajaburrows/ - Instagram: https://www.instagram.com/thejollyraja/ - Podcast: https://anchor.fm/raja-burrows - Youtube: https://www.youtube.com/channel/UCTpBu2AEMR78aTBETddOAUA----------------💻 Website: https://men-elite.com 🎓 Alpha Energy Male Academy: https://menelite.gumroad.com/l/AEMAN 📰 Newsletter: https://menelite.gumroad.com/l/ldTDE 🥒 ED course (ERECTIFY - fixing ED): https://menelite.gumroad.com/l/erectify 💪 Alpha Energy Male course: https://men-elite.com/the-alpha-energy-male-course/ 📈 Coaching: https://men-elite.com/contact-me/
2022-04-211h 24The TestoNation PodcastUse these 2 supplements to get rid of your food sensitivities - part 2💻 Website: https://men-elite.com 🎓 Alpha Energy Male Academy: https://menelite.gumroad.com/l/AEMAN 📰 Newsletter: https://menelite.gumroad.com/l/ldTDE 🥒 ED course (ERECTIFY - fixing ED): https://menelite.gumroad.com/l/erectify 💪 Alpha Energy Male course: https://men-elite.com/the-alpha-energy-male-course/ 📈 Coaching: https://men-elite.com/contact-me/ 📱 Instagram: https://www.instagram.com/hansamato_menelite/ Hosted on Acast. See acast.com/privacy for more information.
2022-04-2006 minThe TestoNation PodcastScrew rapamycin, use this instead || 2 reasons why this compound is better than rapamycin.💻 Website: https://men-elite.com 🎓 Alpha Energy Male Academy: https://menelite.gumroad.com/l/AEMAN 📰 Newsletter: https://menelite.gumroad.com/l/ldTDE 🥒 ED course (ERECTIFY - fixing ED): https://menelite.gumroad.com/l/erectify 💪 Alpha Energy Male course: https://men-elite.com/the-alpha-energy-male-course/ 📈 Coaching: https://men-elite.com/contact-me/ 📱 Instagram: https://www.instagram.com/hansamato_menelite/ Hosted on Acast. See acast.com/privacy for more information.
2022-04-1915 minThe TestoNation PodcastHow to get rid of food sensitivities with this lifestyle hack💻 Website: https://men-elite.com 🎓 Alpha Energy Male Academy: https://menelite.gumroad.com/l/AEMAN 📰 Newsletter: https://menelite.gumroad.com/l/ldTDE 🥒 ED course (ERECTIFY - fixing ED): https://menelite.gumroad.com/l/erectify 💪 Alpha Energy Male course: https://men-elite.com/the-alpha-energy-male-course/ 📈 Coaching: https://men-elite.com/contact-me/ 📱 Instagram: https://www.instagram.com/hansamato_menelite/ Hosted on Acast. See acast.com/privacy for more information.
2022-04-1814 minThe TestoNation PodcastCrush inflammation with fish oil? What about SPMs? Avoid!💻 Website: https://men-elite.com 🎓 Alpha Energy Male Academy: https://menelite.gumroad.com/l/AEMAN 📰 Newsletter: https://menelite.gumroad.com/l/ldTDE 🥒 ED course (ERECTIFY - fixing ED): https://menelite.gumroad.com/l/erectify 💪 Alpha Energy Male course: https://men-elite.com/the-alpha-energy-male-course/ 📈 Coaching: https://men-elite.com/contact-me/ 📱 Instagram: https://www.instagram.com/hansamato_menelite/ Hosted on Acast. See acast.com/privacy for more information.
2022-04-1709 minThe TestoNation PodcastHow to maximize your muscularity naturallyContent with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsAlpha Energy Male Academy & newsletterFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-04-1513 minThe TestoNation PodcastUnleash your sexual superpower, get rid of sexual anxiety and improve sexual function with Erik EverhardErik Everhard:Twitter: https://twitter.com/erik_everhardInstagram: https://instagram.com/erikeverhardofficialWebsite: https://www.erikeverhard.com/Youtube: https://www.youtube.com/c/ErikEverhardOfficialBook: https://amzn.to/3jF2qDCPerformance anxiety course: https://erikeverhard.lpages.co/cpa-salespg--------------💻 Website: https://men-elite.com 🎓 Alpha Energy Male Academy: https://menelite.gumroad.com/l/AEMAN 📰 Newsletter: https://menelite.gumroad.com/l/ldTDE 🥒 ED course (ERECTIFY - fixing ED): https://menelite.gumroad.com/l/erectify 💪 Alpha Energy Male course: https://men-elite.com/the-alpha-energy-male-course/ 📈 Coaching: https://men-elite.com/contact-me/ 📱 Instagram: https://www.instagram...
2022-04-141h 42The TestoNation PodcastNot vegan! I repeat, Gladiators were not vegan! || Their real dietContent with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsAlpha Energy Male Academy & newsletterFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-04-1335 minThe TestoNation PodcastWhy vitamin D levels are not going up despite getting lots of sunlightContent with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsAlpha Energy Male Academy & newsletterFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-04-1212 minThe TestoNation PodcastThe #1 compound to protect your (and testosterone) against any harmContent with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsAlpha Energy Male Academy & newsletterFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-04-1106 minThe TestoNation PodcastHow to increase your androgen receptors; and why they are so importantContent with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsAlpha Energy Male Academy & newsletterFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-04-1017 minThe TestoNation PodcastQuick tip for chronic elevated prolactin. Check your cadmium.Content with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsAlpha Energy Male Academy & newsletterFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-04-1000 minThe TestoNation PodcastDid our forefathers have sky-high testosterone? Did your great-granddad have more T than you?Content with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsAlpha Energy Male Academy & newsletterFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-04-0917 minThe TestoNation PodcastAll things overcoming anxiety with Zack Rutledge - diet, exercise, breathing, supplements and much more!Zacks informationBook: Depression relief playbookEmail: zacksrutledge@gmail.com Content with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsAlpha Energy Male Academy & newsletterFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-04-081h 04The TestoNation PodcastTestosterone over 9000? Mike Mahler’s Aggressive Strength testosterone boosterContent with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsAlpha Energy Male Academy & newsletterFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-04-0716 minThe TestoNation PodcastTop 5 reasons why you want to become a Sunlight SamuraiContent with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsAlpha Energy Male Academy & newsletterFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-04-0611 minThe TestoNation PodcastTop 5 strongest natural aromatase-inhibitor and anti-estrogen compoundsContent with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-04-0510 minThe TestoNation PodcastGreg o’Gallagher’s advice on how to increase testosterone || Does he give good advice?Content with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-04-0419 minThe TestoNation PodcastTestro-X: Is Christopher Walkers testosterone booster worth it?Content with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-04-0336 minThe TestoNation PodcastAndrew Huberman’s 6x10 exercise for testosterone protocol a good idea?Content with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-04-0219 minThe TestoNation PodcastHow to overcome first time anxiety quicklyContent with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-04-0111 minThe TestoNation PodcastAndrew Huberman’s testosterone stack (Fadogia + Tongkat Ali). Is it good enough?Content with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-03-3122 minThe TestoNation PodcastShould we supplement super greens? What to use instead!Content with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-03-3008 minThe TestoNation Podcast14 signs of hypothyroidismContent with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-03-2911 minThe TestoNation PodcastFruit juice = diabetes? Not what the experts have you believeContent with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-03-2924 minThe TestoNation PodcastTestosterone boosting antibioticContent with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-03-2904 minThe TestoNation PodcastThe best pro-longevity fatty acid?Content with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-03-2906 minThe TestoNation PodcastThe worse anti-testosterone food in our society today!Content with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-03-2906 minThe TestoNation PodcastCan fish oil help to increase testosterone?Content with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-03-2907 minThe TestoNation PodcastIs topical thyroid supplementation (and other supps) useless?Content with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-03-2907 minThe TestoNation PodcastAnabolic anti-oxidant?Content with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-03-2906 minThe TestoNation PodcastCan boosting the metabolic rate become counterproductive?Content with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-03-2911 minThe TestoNation PodcastWill taking thyroid suppress me?Content with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-03-2915 minThe TestoNation PodcastOn demand libido and erection supplement stacksContent with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-03-2905 minThe TestoNation Podcast2 Simple tricks to improve blood sugar controlContent with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-03-2900 minThe TestoNation Podcast2 Important things you can do for gut health right awayContent with linksWebsite (MenElite) - tons of content hereInstagramYoutubeFree NewsletterProductsFix ED courseBecome an Alpha Energy Male course Hosted on Acast. See acast.com/privacy for more information.
2022-03-2901 minThe TestoNation PodcastVlog #44: Social anxiety: how to overcome it! Part 2 Hosted on Acast. See acast.com/privacy for more information.
2022-01-2808 minThe TestoNation PodcastVlog #43: Social anxiety: how to overcome it! Part 1 Hosted on Acast. See acast.com/privacy for more information.
2022-01-2809 minThe TestoNation PodcastVlog #42: How to grow a big penor during puberty and improve your flaccid hang after puberty Hosted on Acast. See acast.com/privacy for more information.
2022-01-2812 minThe TestoNation PodcastVlog #41: High libido: what to expect Hosted on Acast. See acast.com/privacy for more information.
2022-01-2818 minThe TestoNation PodcastVlog #40: How I got rid of my dandruff, which I had for almost 10 years Hosted on Acast. See acast.com/privacy for more information.
2022-01-2808 minThe TestoNation PodcastVlog #39: Do this before using any nootropics Hosted on Acast. See acast.com/privacy for more information.
2022-01-2814 minThe TestoNation PodcastVlog #38: The importance of DHT and 5 alpha reductase for overall health and manliness Hosted on Acast. See acast.com/privacy for more information.
2022-01-2815 minThe TestoNation PodcastVlog #37: How to reverse vasogenic ED Hosted on Acast. See acast.com/privacy for more information.
2022-01-2814 minThe TestoNation PodcastVlog #36: How to use magnesium correctly Hosted on Acast. See acast.com/privacy for more information.
2022-01-2808 minThe TestoNation PodcastBe an Alpha dad, DHT and puberty, OJ, gut health and testosterone talk Hosted on Acast. See acast.com/privacy for more information.
2022-01-261h 54The TestoNation PodcastVlog #35: How to use magnesium correctly Hosted on Acast. See acast.com/privacy for more information.
2022-01-2008 minThe TestoNation PodcastVlog #34: Try this supplement for hypertrophy, gut health, leaky gut, NAD, liver inflammation, etc! Hosted on Acast. See acast.com/privacy for more information.
2022-01-2007 minThe TestoNation PodcastVlog #34: Don’t allow yourself to get old and here’s what you can do about it Hosted on Acast. See acast.com/privacy for more information.
2022-01-2010 minThe TestoNation PodcastVlog #33: Supercharge your exercise recovery with these supplements Hosted on Acast. See acast.com/privacy for more information.
2022-01-2007 minThe TestoNation PodcastVlog #32: How to use collagen correctly Hosted on Acast. See acast.com/privacy for more information.
2022-01-2007 minThe TestoNation PodcastVlog #31: Epic anti-fatigue compound (and stack) Hosted on Acast. See acast.com/privacy for more information.
2022-01-2007 minThe TestoNation PodcastVlog #30: Collagen: highly anabolic Hosted on Acast. See acast.com/privacy for more information.
2022-01-2012 minThe TestoNation PodcastTestosterone episode: fats, carbs, egg whites, OJ, endotoxin, estrogen, etc. Hosted on Acast. See acast.com/privacy for more information.
2022-01-201h 39The TestoNation PodcastMike and I were sick: here’s what we did Hosted on Acast. See acast.com/privacy for more information.
2022-01-131h 03The TestoNation PodcastVlog #29: 7-keto DHEA and crazy thermogenic fat loss stack Hosted on Acast. See acast.com/privacy for more information.
2022-01-1308 minThe TestoNation PodcastVlog #28: Why Cialis works, what to use instead and the effects of estrogen on ED Hosted on Acast. See acast.com/privacy for more information.
2022-01-1308 minThe TestoNation PodcastVlog #27: How to overcome social defeat-induced sexual dysfunction and depression Hosted on Acast. See acast.com/privacy for more information.
2022-01-1312 minThe TestoNation PodcastVlog #26: The worse thing that lowers your libido and sexual function Hosted on Acast. See acast.com/privacy for more information.
2022-01-1304 minThe TestoNation PodcastVlog #25: What causes cold hands and feet and how to fix it Hosted on Acast. See acast.com/privacy for more information.
2022-01-1308 minThe TestoNation PodcastVlog #24: Dangers of stinging nettle; estrogen, prolactin, serotonin and DHT. Hosted on Acast. See acast.com/privacy for more information.
2022-01-1304 minThe TestoNation PodcastVlog #23: No libido even with high testosterone? Try this Hosted on Acast. See acast.com/privacy for more information.
2022-01-1309 minThe TestoNation PodcastVlog #22: Improve your muscle, testis, thyroid and immune function with this peptide Hosted on Acast. See acast.com/privacy for more information.
2022-01-0508 minThe TestoNation PodcastVlog #21: How to increase your total androgenic steroid pool Hosted on Acast. See acast.com/privacy for more information.
2022-01-0507 minThe TestoNation PodcastVlog #20: Supercharged combo for gut health Hosted on Acast. See acast.com/privacy for more information.
2022-01-0506 minThe TestoNation PodcastVlog #19: How to not be or become a soy boy Hosted on Acast. See acast.com/privacy for more information.
2022-01-0507 minThe TestoNation PodcastVlog #18: Become alive! Hosted on Acast. See acast.com/privacy for more information.
2021-12-3106 minThe TestoNation PodcastVlog #17: 10 ways to identify a low energy maleThese are the top 10 signs I use to see if I or one of my clients is low energy. Once you have identified if someone has low energy, you can start addressing it. The best place to start to improve things would be diet and lifestyle, but sometimes supplements are also needed.The top 10 are:1. No confidence2. Anxious and fearful3. Being reactive instead of proactive4. Getting an exaggerated stress response to any kind of insult5. Not having goals6. Having no ambition to chase goals or...
2021-12-3116 minThe TestoNation PodcastVlog #16: How much protein (and quality) do we really need Hosted on Acast. See acast.com/privacy for more information.
2021-12-2708 minThe TestoNation PodcastVlog #15: I got sick, here’s what I did and why Hosted on Acast. See acast.com/privacy for more information.
2021-12-2710 minThe TestoNation PodcastVlog #14: Athletic nutrition: How I eat for energy and recovery Hosted on Acast. See acast.com/privacy for more information.
2021-12-2708 minThe TestoNation PodcastVlog #13: Fasting and AMPK are bad? B-vits to the rescue Hosted on Acast. See acast.com/privacy for more information.
2021-12-2307 minThe TestoNation PodcastVlog #11: 10 things I disagree with Ray Peat on Hosted on Acast. See acast.com/privacy for more information.
2021-12-2218 minThe TestoNation PodcastVlog #10: Sprint training, don‘t upregulate mitochondrial biogenesis before you do this! Hosted on Acast. See acast.com/privacy for more information.
2021-12-2212 minThe TestoNation PodcastVlog #12: How many carbs do you need and tricking Hosted on Acast. See acast.com/privacy for more information.
2021-12-2210 minThe TestoNation PodcastWhy you should use pyruvate: anti-aging, sarcopenia, TBI, nootropic and much more! Hosted on Acast. See acast.com/privacy for more information.
2021-12-171h 04The TestoNation PodcastVlog #9: Fat loss update, eggies, satiety, testosterone, macros, etc! Hosted on Acast. See acast.com/privacy for more information.
2021-12-1711 minThe TestoNation PodcastVlog #7: Reverse walking, vitamin D & melatonin and estrogen Hosted on Acast. See acast.com/privacy for more information.
2021-12-1311 minThe TestoNation PodcastWalking for fat loss, slow carb diet, insecurities, etc Hosted on Acast. See acast.com/privacy for more information.
2021-12-1209 minThe TestoNation PodcastVlog #5: Revealing the sculpture, vit D, microbiome and fat loss, etc. Hosted on Acast. See acast.com/privacy for more information.
2021-12-1206 minThe TestoNation PodcastVlog #4: Beef and vitamin D and sexual function and fat loss updates Hosted on Acast. See acast.com/privacy for more information.
2021-12-0907 minThe TestoNation PodcastVlog #3: Tanning duration, MCT oil for dieting and nootropic stack Hosted on Acast. See acast.com/privacy for more information.
2021-12-0811 minThe TestoNation PodcastVlog #2: Sprints, tanning, fructose and fat loss Hosted on Acast. See acast.com/privacy for more information.
2021-12-0709 minThe TestoNation PodcastVlog#1: Morning routine, gelatin, sunlight, vitamin D, RLS, OSA, sleep and more! Hosted on Acast. See acast.com/privacy for more information.
2021-12-0608 minThe TestoNation PodcastTestosterone, libido and couple pause talk, PUFA intake, thyroid and autophagy and much more! Hosted on Acast. See acast.com/privacy for more information.
2021-12-062h 04
The Thermo Diet PodcastThe Thermo Diet Podcast Episode 76 - DHT & Life Optimization with Hans AmatoIn this episode of The Thermo Diet Podcast, Jayton Miller sits down with Hans Amato an independent health researcher and self-experimenter. They talk about DHT, life optimizations, and so much more. Make sure to check it out and let us know what you think! Instagram: - @_christopherwalker @researchcowboy Hans's Instagram - @hansamato_menelite Hans's Website - https://men-elite.com/ https://umzu.com/
2021-04-1159 min
Leo Wik Podcast#14 - Hans AmatoHans Amato is the founder of MenElite. His website is https://men-elite.com/
2021-02-251h 55
The Thermo Diet PodcastThe Thermo Diet Podcast Quarantine Edition Episode 34 - Hans AmatoIn this episode of The Thermo Diet Podcast Jayton sits down with Hans Amato an independent researcher and mens health coach. Jayton and hans talk about topics around training, nutrition, and lifestyle. Check it out and let us know what you think! Facebook Group and Fanpage: - Thermo Diet Community Group - Thermo Diet Fan Page Youtube Channels: - Christopher Walker - UMZU Health Instagram: - @_christopherwalker - @researchcowboy Website: - thermodiet.com https://umzu.com/ Thermo Diet Roadmap
2020-05-311h 04