Shows
Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs TrainingDie Kreatin-Falle: Warum Du die Basics nicht ignorieren solltest (#549)Mein Kumpel Hans steht im Gym, grinst mich an und hält stolz seine neue Kreatin-Dose hoch. „Jetzt geht’s richtig los!“, sagt er. Problem: Hans hatte seit Wochen kaum trainiert.Kommt Dir bekannt vor?Am Ende dieser Folge weißt Du, warum wir alle manchmal wie Hans sind – und was Du dagegen tun kannst. Du erfährst die 3 Fallen, die Dich sabotieren, und 4 Schritte, mit denen „gut genug und erledigt“ endlich besser wird als „perfekt geplant, aber nicht umgesetzt“.____________*WERBUNG: Infos zum Werbepartner dieser Folge und allen weiteren Werbepartnern findest Du hier....
2025-12-0936 minFitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs TrainingDie Kreatin-Falle: Warum Du die Basics nicht ignorieren solltest (#549)Mein Kumpel Hans steht im Gym, grinst mich an und hält stolz seine neue Kreatin-Dose hoch. „Jetzt geht’s richtig los!“, sagt er. Problem: Hans hatte seit Wochen kaum trainiert.Kommt Dir bekannt vor?Am Ende dieser Folge weißt Du, warum wir alle manchmal wie Hans sind – und was Du dagegen tun kannst. Du erfährst die 3 Fallen, die Dich sabotieren, und 4 Schritte, mit denen „gut genug und erledigt“ endlich besser wird als „perfekt geplant, aber nicht umgesetzt“.____________*WERBUNG: Infos zum Werbepartner dieser Folge und allen weiteren Werbepartnern findest Du hier....
2025-12-0936 minMixed-SportDie Kreatin-Falle: Warum Du die Basics nicht ignorieren solltest (#549)Mein Kumpel Hans steht im Gym, grinst mich an und hält stolz seine neue Kreatin-Dose hoch. „Jetzt geht’s richtig los!“, sagt er. Problem: Hans hatte seit Wochen kaum trainiert.Kommt Dir bekannt vor?Am Ende dieser Folge weißt Du, warum wir alle manchmal wie Hans sind – und was Du dagegen tun kannst. Du erfährst die 3 Fallen, die Dich sabotieren, und 4 Schritte, mit denen „gut genug und erledigt“ endlich besser wird als „perfekt geplant, aber nicht umgesetzt“.____________*WERBUNG: Infos zum Werbepartner dieser Folge und allen weiteren Werbepartnern findest Du hier....
2025-12-0936 min
The “Mike Pickles” PodcastEp. 20- Ketosis & Fasting Expert Hans SamayoaCurrently residing in Germany, Hans Samayoa is not only a Ketosis & Fasting expert, but also an athlete, high performance coach at Pruvit, and founder & owner of YES Healthy. A very passionate and knowledgeable young man. You may contact Hans on Instagram at yes.ketogenic, on YouTube at https://bit.ly/3fwo0qp, or via his website at https://yeshealthy.com/ If you haven't already SUBSCRIBED to my podcast, please do so.
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Send in a voice message: https://podcasters.spotify.com/pod/show/mike-a-pickles/message
2020-08-1634 min
THE KETO HEROES PODCASTYEMENI MESA: Going from NO ENERGY to fitter than a 20 year old ....! (Inspiring Story)
Hello fellow Keto Heroes, in this week’s podcast we are joined by Yemeni Mesa.
Connect with Yemeni on:
Instagram: https://www.instagram.com/keto_head/
Heka Good Foods:
https://www.instagram.com/hekagoodfoods/
https://hekagoodfoods.com/
On this week’s episode we talk all about:
How to move to a new country and adapt to a new culture whilst remaining driven and faithful along the path to success.
The real difference between having a beach body physique and feeling good about what you do. LOOKS vs. HEALTH!
How...
2019-10-131h 05
THE KETO HEROES PODCASTZACH BITTER: From Newb to Ultra Endurance World Record Holder on KETO! (Astonishing Interview)Hello Keto Heroes, in this week’s podcast we are joined by Zach Bitter.
Zach is an ultra-endurance athlete who has gone on to break several records like running 100 miles in less than 12 hours.
He has gone on to push keto and athletics to its limits and shares with us his biggest secrets.
Connect with Zach on:
Instagram: https://www.instagram.com/zachbitter/
On this week’s episode we talk all about:
The SECRET to becoming a world record-breaking athlete
Using your past to fuel your pres...
2019-10-011h 25
THE KETO HEROES PODCASTADAM CLARK: From 0 to Mastering Health and helping Thousands to do the same (Inspiring Interview!!!)
Hello Keto Heroes, in this week’s podcast we are joined by Adam. Adam dedicates his time to help others reach their health goals. He shares with us his amazing and inspiring story alongside the best tips to build muscle on keto.
Connect with Adam on:
Instagram: https://www.instagram.com/adam_clark_kent/
On this week’s episode we talk all about:
Overcoming social pressure to change your life for the better!
The correct workouts to get your lifestyle shift going!
Hoe fitness levels may impact your self-esteem in ways you could not see b...
2019-08-111h 15
THE KETO HEROES PODCASTREGINA & VY: How To Go From Unsure To Inspiring Thousands To Improve Their Health (Eye-Opening INTERVIEW...)
Hello fellow Keto Heroes, in this week’s podcast we are joined by Regina & Vy. They share their inspiring story of how a wake up call got them to dedicate themselves to becoming the healthiest version of themselves.
Connect with them on:
Instagram: https://www.instagram.com/kuwtketodashians/
On this week’s episode we talk all about:
How to transition the right way from high carb to low carb!
Dealing with social pressure and how to keep it from discouraging you.
How to know you are in fat-burning mode.
Finding the right diet...
2019-07-2256 min
THE KETO HEROES PODCASTAARON DAY: From Musician To Keto Media Influencer (FatForWeightLoss INSPIRING Interview...)Hello Keto Heroes, in this week’s podcast we are joined by Aaron. He’s an accredited nutritional therapist, advanced sports exercise nutritional adviser and clinical weight loss practitioner.
Aaron’s media work has been featured on platforms like Men’sHealth and BuzzfeedHealth. He shares with us how he went from musician to rediscovering a new passion that ultimately brought him plenty of unforgettable experiences.
Connect with Aaron on:
Instagram: https://www.instagram.com/fatforweightloss/
Aaron’s Podcast: https://thefatforweightlossshow.libsyn.com/
Check Out Aaron’s...
2019-06-231h 09
THE KETO HEROES PODCASTLachlan Dixon: From Troublemaker Kid To Successful CEO Of 4 Business In Less Than 7 Years (Prodigy 19 Year Old!!!)Hello Keto Heroes, on this week’s podcast we are joined by Lachlan Dixon. He is a 19 year old CEO and entrepreneur. He shares with us his story of having to live by himself as a 14 year old and how he was able to become financially independent by 19 years of age.
Connect with Lachlan on:
Instagram: https://www.instagram.com/lachlandix/
On this week’s episode we talk all about:
Grow a Business at 9 years old and...
2019-06-161h 05
THE KETO HEROES PODCASTJosh Perry: How to go from Brain Tumor Survivor to Professional BMX Athlete and International Public Speaker (Against All Odds Interview!)
Hello fellow Keto Heroes, in this week’s podcast we are joined by Josh Perry. He shares with us a very inspirational story of how he managed to fight against several brain tumors and managed to become a professional BMX athlete. Josh has gone on to become a respected speaker and keto coach inspiring hundreds of individuals to change their lives for the better.
Connect with Josh on:
Instagram: https://www.instagram.com/joshperrybmx/
Web: https://www.joshperrybmx.com/
On this week’s episode we talk all about:
The drive: experiences fuel...
2019-06-0648 min
THE KETO HEROES PODCASTAndrea & Dylan: A Couple Lives A Healthy Life On A Meat-Only Diet! (How They Did It And YOU Can Too!)
Hello fellow Keto Heroes, in this week’s podcast we are joined by Andrea & Dylan. They are aspiring carnivore pitmasters!
The couple is all about a nourishing an animal-based diet and eating locally & sustainably. Andrea & Dylan have gone on to inspire hundreds of people to improve their health for the better with mutual support and a phenomenal story.
Connect with Andrea & Dylan on:
Instagram: https://www.instagram.com/thebbqdiet/
On this week’s episode we talk all about:
Living on a meat only diet and actually being healt...
2019-05-301h 02
THE KETO HEROES PODCASTAdam Mckerlie - How to Go From Sugar Addict To 40 Day Fasting Warrior
Hello fellow Keto Heroes, in this week’s podcast we are joined by Adam. He is a carnivore enthusiast, and philosopher. Adam shares his story and the tools he used to go from a sugar addict to embarking on 40 day fasts to push his limits and resilience.
Connect with Adam on:
Instagram: https://www.instagram.com/adam_k_mckerlie/
E-Mail: akmckerlie@gmail.com
On this week’s episode we talk all about:
Cavemen times and how that affects our eating habits.
How our experiences could matter more than research.
Fasting for 4...
2019-05-281h 31
THE KETO HEROES PODCASTMattie Conklin- How to Overcome Health Complications And Inspire Hundreds Of People By Going Keto
Hello fellow Keto Heroes, in this week’s podcast we are joined by Mattie. She is a well known Keto Coach helping hundreds of mums improve their health and overall well-being. She focuses on healthy keto and making the ketogenic lifestyle a practical approach full of enthusiasm and innovative recipes.
Connect with Mattie on:
Instagram: https://instagram.com/queenketomom?utm_source=ig_profile_share&igshid=qavcnqtgkk0t
Facebook: https://www.facebook.com/groups/1884597184885799/?ref=share
Youtube: https://www.youtube.com/user/mattieconklin
On this week’s podcast we cover:
The strategies to kn...
2019-05-151h 06
THE KETO HEROES PODCASTSebastian Kruse - How to Overcome Depression And Travel The World Without Giving Up Healthy Habits (Performer Mindset)Hello fellow Keto Heroes, in this week’s podcast we are joined by Sebastian. He is a well known Swedish dance and fitness coach traveling the world and helping hundreds of aspiring dancers to improve their physique, health and overall well-being. He organises a concept called “Be Fit and Sensual” where he teaches the mechanisms of dance-specific training which involve both the artistic aspect of self-expression and physical stamina to optimise a dancer’s performance.
Connect with Sebastian on:
Instagram: https://www.instagram.com/sebastian_befit/
Facebook: https://www.facebook.com/groups/348124325549052/?fref=nf
O...
2019-05-081h 01