Shows
This Girl Can Talk3.8 The Project at Home; Harriet chats to business co-founder Sarah about interior design and workshopsHarriet has an inspiring conversation with Sarah Goundry the co-founder of The Project at Home – which is an interior design studio based currently inBedfordshire. The Project at Home provide clients with full home and single roominterior renovations, as well as run Mood-board Workshops tohelp those carrying out their own projects!To find ouy more follow Instagram @theprojectathome
2023-06-2746 minThis Girl Can Talk3.7 Daisie Belle Presenter and host of the Daisie Dates PodcastHarriet chat to Daisie Belle a success presenter and voice over artist. Daisie has launched her new podcast "Daisie Dates" which we chat about and how the brand Daisie Dates has evolved.
2023-06-0627 minThis Girl Can Talk3.6 Heather Dower Founder and CEO of Creative Marketing Agency HotdropHarriet chat's to Heather the founder and CEO of creative marketing agency Hotdrop.Within this conversation Heather explains her career to date from studying engineering to becoming an influencer in the gaming community, to presenting and launching the biggest Esport channel to then working digital marketing. To one day building her own creative marketing agency. A truly refreshing conversation with someone who knows their own mind and followed their idea. Heather also shares her top tips when it comes to building a team and brand.To find out more about Hotdrop and what they...
2023-05-3029 minThis Girl Can Talk3.5 Ellie Webb, founder of the Tropical non-alcoholic spirit CaleñoHarriet chats to founder Ellie Webb of Caleno, the Tropical non-alcoholic spirit.FOUNDER STORYCaleño is born out of a vibrant Colombian heritage and a happy childhood experimenting with tropical drink concoctions. Founder Ellie grew up in Kent and when she wasn’t mixing up her own tropical ‘jugos’ (juices) and testing them out on her sisters, she was soaking up the spirit of her Colombian homeland.As a child, Colombia represented Ellie’s happy place. She remembers Colombia as intensely positive and joyful. Here, she was constantly surrounded by family joy, however mu...
2023-05-1127 minThis Girl Can Talk3.4 Lydia Wellness, Pilates InstructorHarriet chat's to Lydia about the importance of keeping a healthy lifestyle and why Pilates is a great form of exercise.Lydia a fully qualified Pilates instructor and has built a wonderful community over six years plus. She explains why she took her interest of Pilates and made it into a business.To find out more you can follow Lydia Wellness on Instagram
2023-04-2525 minThis Girl Can Talk3.3 Elizabeth Stiles, Fashion & Textile Brand ConsultantHarriet chat's to Elizabeth, Elizabeth explains how she navigated education into university and her career from working with some of the biggest high street fashion brands to applying her knowledge to now supporting many small business owners build retail sales. A little fun fact Harriet and Elizabeth went to the same middle school together and haven't seen each other in years until bumping into one other at their favourite local café. Elizabeth believes that independent brands are the future and within this episode she explains how she works with those who are passionate, purpo...
2023-04-1841 minThis Girl Can Talk3.2 Kelly Harvey-Welsh, Personal Stylist - Everyday StyleHarriet chats to Kelly Harvey-Welsh who works as a personal stylist for every day styling. Harriet and Kelly used to work together back in the PR days. Kelly talk's about her career to date and how in 2020 she professionally trained in personal styling after many successful years owning a bridal boutique. Fashion and creating 'a look' has always been a passion of Kelly's. Kelly provides Every Day Style Edit designed to help women of all ages with everyday fashion and styling decisions.Follow Kelly on Instagram @iamkellyhw.thestylist Website: https://www.everyday.st...
2023-04-1123 minThis Girl Can Talk3.1 This Girl Can Talk Season 3 - IntroIt is good to be back with some great guests and interesting conversation. During Season 3 Harriet chats the topic of careers. Joined by some inspiring guests, who have built there own business and brand. The business might of begun as a side hustle and for some has developed into a full time business. Overall in this Season Harriet chats to those who have followed their passion and built a brand.
2023-04-0404 minThis Girl Can TalkEstelle Bingham chats Love, Purpose, ConnectionSeason 2. Episode. 9The most vulnerable episode yet!Harriet is joined by author, healer and podcaster Estelle Bingham; this conversation opens up into how I view love, hurt and why I began the podcast. Estelle has a very calming and understanding approach. This episode felt like therapy!Go check out Estelle Bingham website & Instagram to find out about this years retreats and the guidance she offers.Thank you for your support on this podcast journey so far!Email: harrietflitton@gmail.com Follow Instagram @thisgirlcan_talkAll I ask i...
2022-07-0535 minThis Girl Can Talk2.8 Love on a mountain top with friend Sophie MacKenzieEpisode 8 Season 2Harriet is joined by friend Sophie Mackenzie; the hilarious dating tales of kissing a couple of frogs that then lead to meeting her husband when she decided to take part in the three peak challenge.Sophie is now married with two children. It was good to chat about the other side of dating when you find "your lobster" (Friends quote).Celebrity crush include American actor and rapper Ludacris and Tv and Radio star Chris Evans. Sophie on Instagram @feemk1Thank you for your support on this podcast j...
2022-06-2129 minThis Girl Can Talk2.7 Harriet chats about the mini break hot spot Palma MallorcaEpisode 7 Season 2Solo episode this week, Harriet speaks about her recent trip to Palma with plenty of recommendations if you are considering a city break this year, get this hot spot on your bucket list. There's also a little tale about saying the L word to a stranger. Plus, I recommend the app Vinted Thank you for your support on this podcast journey so far!Email: harrietflitton@gmail.com Follow Instagram @thisgirlcan_talkAll I ask is that you're kindThank youHarriet
2022-06-1416 minThis Girl Can Talk2.6 Taylor James from The Waffle Shop podcast chats to HarrietSeason 2. Episode. 6 Meet fellow Podcaster Taylor James who hosts the award winning Waffle Shop Podcast.Taylor has interviewed many guests from Ed Sheeran to Gabriella Climi and Perez Hilton to name a few. Within the episode Harriet asks Taylor what gives a guy the 'Ick' when dating and where he tends to go on a first date. There are some great dating tales within this episode, thanks to Taylor for being such a fun, open and honest guest.Get in touch with the podcast:Email: harrietflitton@gmail.com Follow Inst...
2022-06-0735 minThis Girl Can Talk2.5 Kiss presenter Tatum McGreal joins HarrietSeason 2. Episode. 5 Meet Kiss FM presenter Tatum McGreal.This episode has so much energy from the get go; we discuss everything from dating status, to dating apps, I also test Tatum's urban dating terminology & discover some of her celebrity crushes. You will discover immediately that Tatum is an open book, I really appreciated her authenticity throughout our conversation.You can find Tatum on all the socials she is the TikTok queen and has interviewed HUGE celebs, some of which include Ed Sheeran, Tinie Tempah, Daniel Radcliffe, Hugh Grant and Example!...
2022-05-3120 minThis Girl Can Talk2.4 The awks moment of bumping into an old flameSeason. 2 Episode. 4 A little solo episode from me this week featuring dating tales and how some people fake name themselves on apps, true story! Plus the very awkward moment of bumping into an old flame.When you get a moment whilst listening please share, subscribe and review it helps spread the word which many of you have already. I am very grateful to each you , thank you!Get in touch with the podcast:Email: harrietflitton@gmail.com Follow Instagram @thisgirlcan_talkAll I ask is that you're kindThank you
2022-05-2406 minThis Girl Can Talk2.3 Wedding vowsEpisode. 3 Meet Kathryn Wilson; presenter DJ and Humanist Celebrant.I am delighted to welcome Kathryn to This Girl Can Talk. We both share a passion for talking, presenting and the topic of love. Within this episode Kathryn explains what a humanist celebrant does and how it differs from more traditional weddings.Getting hitched is a big step in a relationship & something I wanted to explore further, because many find their match, set their date and say their vows.Listen in to find out what happens when brides arrive at the wrong ve...
2022-05-1731 minThis Girl Can Talk2.2 Girl power and power cutsEpisode. 2The first of many interviews in Season 2.Rachel lives in Sierra Leone we talk about cultural differences living in another country and the comparison of dating back in the UK. A couple of facts on Sierra Leone:Sierra Leone gained its independence from Great Britain on April 27th,1961.The name of the country comes from the words "Serra Leao," meaning "Lion Mountain Range" in Portuguese.Sierra Leone is one of the world's youngest democracies since 2007.(google search)Rachel and myself grew up in the sa...
2022-05-1041 minThis Girl Can TalkMissing a digit... Season. 2Hello and welcome back to This Girl Can Talk I am so excited to share Season 2 with you.Episode one is a solo introduction from myself; I cover the topic of giving out your mobile phone number and how it can go wrong.Stick around for the next ten weeks where each episode I discuss a different topic in the world of dating and relationships and even marriage.Get in touch with the podcast:Email: harrietflitton@gmail.com Follow Instagram @thisgirlcan_talkAll I ask is that you're kindThank y...
2022-05-0311 minThis Girl Can Talk1.9 This is a public service announcementEpisode. 9WOW series one has been FUN thank you for listening, reviewing and downloading the podcast. Within the episode Harriet reviews the series, topics and guest highlights. Also thoughts on the Netflix film Tinder Swindler and Married at first sight Australia. Listen in and find out Harriet's public service announcement for all future event guest lists.Get in touch with the podcast:Email: harrietflitton@gmail.com Follow Instagram @thisgirlcan_talkAll I ask is that you're kindThank youHarriet
2022-03-0108 minThis Girl Can Talk1.8 Thursday; the single members clubEpisode. 8 When Harriet met Harry (Events and Community Lead, Thursday)If you haven't heard of the dating app THURSDAY then this episode will get you up to speed.THE SINGLE MEMBERS CLUBExclusive events, every Thursday OR match, chat and meet other members that same day. London & NYC.Harriet asks Harry about THURSDAY. They talk about the fantastic in real life events and how to download the app, become a member and the brands outstanding social media PR campaigns. Listen in and find out about the dating su...
2022-02-2225 minThis Girl Can Talk1.7 What gives you the 'ick'Episode. 7Harriet is joined by another awesome guest her good friend Sandy.Valentines Day YAY or NAY?Sandy reveals that she's a newbie to the dating apps.Harriet and Sandy explain what gives them the "ick" when it comes to dating; noisy eaters, bad grammar and people who try too hard.The urban dictionary of dating is back & together they figure out the latest in dating lingo.Sandy also switches the conversation and interviews Harriet at end of episode about her dating life.Big thank you to Sandy my wonderful friend for joining me in this very f...
2022-02-1537 minThis Girl Can Talk1.6 Walk Safe; lets talk about being safe whilst on a dateEpisode. 6Harriet chats to Emma Kay founder and entrepreneur of Walk Safe; the only mobile app that maps real police crime data. Plan a safer route home with Walk Safe.Emma embodies female empowerment, she's an innovator & it was such a pleasure having her as a guest on This Girl Can Talk.Emma explains how the app began, the features and benefits of Walk Safe. Also how the app has been designed to prevent and ensure safety when planning ahead your preferred route.Harriet wanted to open up the conversation because we have all been in a...
2022-02-0825 minThis Girl Can Talk1.5 Long distance datingEpisode. 5Within this episode Harriet chats to fellow Travel.Radio colleague Bethy Henley; she is a ray of sunshine, super girlie and views life in such a positive way, it's refreshing. Bethy shares her career as an air hostess whilst being in a relationship the up's and down of dating long distance. Other topics include; horoscopes, celebrity hero's, Instagram trends and what to wear on a date. Beth reveals that kindness is a key quality and we discover that she does have a "type on paper". Follow Bethy Henley on Instagram @bethybirdx also @bethybirdxmakeupHarriet and Beth wo...
2022-02-0137 minThis Girl Can Talk1.4 Navigating sober datingEpisode. 4As its January and many like to take part in dry January I wanted to invite Katie McNicol to This Girl Can Talk. We discuss the theory of "Dutch Courage" and that you actually don't need a drink to achieve things you're nervous about, which includes going on a date.Within the episode Katie explains her journey into sobriety, her previous relationships, we also chat about dancing sober, what mocktails are best, dating apps and sober dating tips.Katie has a fantastic upbeat energy which is infectious, she is very open about her journey and it was g...
2022-01-2534 minThis Girl Can Talk1.3 Absolutely not sharing food on a dateEpisode. 3This episode tackles the most random and cliché celebrity crushes, which biscuit makes the top tier in dating terms and Jessica explains that she isn't sharing mayo or ketchup on a date. We both agree that sharing food is a no no Jessica brings all the energy we have been friends for over a decade. We discuss how there is no need to panic about single life and to embrace where you are. I am so grateful that she said yes to being my guest. Jessica has such a fun vibe plus she's a DJ and a keen...
2022-01-1832 minThis Girl Can Talk1.2 Kissing is a must on a first dateEpisode. 2 This episode really kick starts the conversation of being in your 30's and dating. Harriet chats to friend Olivia Lewis they share some humorous dating stories, navigating the pandemic and how it effected dating, dating code and why the notes section on your iPhone is a key featureLiv works in Travel PR and brings all the fun and fantastic whit, you can check her out on Instagram @Liv__LewisEmail harrietflitton@gmail.com Follow Instagram https://www.instagram.com/thisgirlcan_talk/All I ask is that you're kindHarriet
2022-01-1030 minThis Girl Can Talk1.1 Harriet solo introEpisode 1.Intro episode to this new podcast not the the world needed another podcast I am fully aware but regardless here we are.Welcome to This Girl Can Talk podcast which discusses all things dating in your 30's and some of life in our 20's. Within this solo episode Harriet explains a little bit about what's in store for this series. Thanks for listening.Email harrietflitton@gmail.com Follow Instagram https://www.instagram.com/thisgirlcan_talk/All I ask is that you're kindHarriet
2022-01-0902 min