Shows
Down the Rabbit Hole with Jeff and Sam47 - Lorena Bobbitt and Harriet TubmanSam tells the story of Lorena Bobbitt, whose name became a media frenzy in the 1990s and whose experience reveals deeper truths about domestic abuse and public perception.Jeff tells the story of Harriet Tubman, the iconic abolitionist, Civil War scout, spy, and humanitarian whose bravery changed the course of American history.📌 Visit us on Linktree for the collection of links, Instagram, or email us at downtherabbitholepod@gmail.com.🔗 Jeff's sources: Harriet Tubman – Wikipedia My Hero Project – Harriet Tubman Student Potential – Celebrating Harriet Tubman Harriet Tubman: The Road to Freedom by Catherine Clinton (2004) The Dollop P...2025-04-241h 04
More Than a PhD11. Activism & Responding to Anti-Science InitiativesThis one wasn't in my plans. To say nothing is fundamentally opposite to what I believe in. It's a bit rough around the edges but it's a conversation worth having.Let's chat about it over on the instagram @morethanaphdA few resources worth looking into. As mentioned in the episode, do your own validation:Article on GSK rescinding DEI workSilencing Science Tracker from Columbia University, USAArticle on combating anti-science by Peter J Hotez (who also has a book called The Deadly Rise of Anti-Science)Medecins sans Frontieres (Doctors without Borders)Unicef on...2025-03-3131 minMore Than a PhD10. Living Seasonally in the PhDIn this episode, we chat all things living seasonally during the PhD. While we recognise that we can't necessarily follow this idea all the time, it is a refreshing view on approaching new projects and connecting yourself to nature.Follow @morethanaphd on instagram for more PhD chaos! Hosted on Acast. See acast.com/privacy for more information.2025-03-1122 min
Empowering New NursesCelebrating Black Pioneer Nurses.Dr. Smith highlighted the first registered black nurse in the USA and others. Mary Eliza Mahoney. Harriet Tubman worked as a nurse during the Civil War, caring for wounded and sick soldiers, including formerly enslaved people and African American troops. She used natural remedies and other herbal treatments to heal diseases such as dysentery and smallpox among soldiers and freed slaves. In addition, she advocated for veterans. After the war, she fought for the rights of Black soldiers and nurses, eventually receiving a pension for her service. Dr. Smith was so passionate in sharing the natural information that she...2025-03-0509 minEmpowering New NursesHonoring the Black Trailblazers During Black History MonthNurses can celebrate, reflect, take action, and speak up for diversity, equity, and inclusion in healthcare. We can learn and share about the contributions of contemporary black leaders like Black nursing pioneers like Mary Eliza Mahoney who was the first Black registered nurse in the U.S. Harriet Tubman who provided care as a nurse during the Civil War, and Susie King Taylor, the first Black Army nurse In addition, we can recognize contemporary black leaders like Dr. Susan Moscou, Dr. Ketty, Floyd, Dr. Dawn Africa, and Dr. Gloria Watson who continue to contribute and bring about changes as...2025-03-0305 minMore Than a PhD09. Caffeine & AcademiaThis week on MoreThanAPhD we chat about how ingrained caffeine is in academic culture, and how it is a good idea to think critically when it comes to caffeine consumption.Love me a juicy topic, let me know what you think on the instagram @morethanaphdEnjoy!! xSome things mentioned + resources used:This is Your Mind on Plants by Michael Pollanhttps://www.camh.ca/en/health-info/mental-illness-and-addiction-index/caffeinehttps://link.springer.com/chapter/10.1007/978-3-642-13443-2_1https://news.harvard.edu/gazette/story/2020/08/author-michael-pollan-discusses-how-caffeine-changed-the-world/https://www.ama-assn.org/delivering-care/public-health...2025-02-2627 min
Reading Jane AustenS05E03.5 Persuasion, EXTRAS from Chapters 7 and 8This is an in-between ‘extras’ episode. Our episodes are normally not more than an hour in length, which means that we usually have to cut a certain amount of material in the editing. But for Episode 3, we had much more material than usual. So we kept the episode down to an hour, but decided to release an ‘extras’ episode, with some of the bits we edited out.It’s a bit disjointed, but we hope you enjoy it.THINGS WE MENTIONCharacter discussion:Sheila Kaye-Smith and G.B. Stern...2025-02-1726 minMore Than a PhD08. On Gardening & Connecting to Nature in your PhDIn this episode, we chat all things gardening!! We touch on how easy it is to disconnect from nature nowadays, then dive into easy, approachable ways to make gardening a fun, new hobby.If you can't tell, I'm a massive gardening nerd.Follow along on instagram @morethanaphd where I chat all things PhD chaos, hobbies (incl. gardening!), finances and general life shenanigans. Hosted on Acast. See acast.com/privacy for more information.2025-02-1041 minMore Than a PhD07. Realities of the PhD StipendToday we're chatting through the UK PhD stipend: what it looks like, pros & cons and how we can make the most of it. This is one of my favourite subjects to talk about, so I hope you enjoy!!Chat to me on instagram @morethanaphdFinance resources I'd recommend (note that they are not specific to PhD students but are in general very helpful!)Financial Feminist podcast & bookMoney Saving ExpertFinancial Times Money Clinic podcastWhat They Don’t Teach You About Money by Claer Barrett Hosted on Acast. See acast.co...2025-01-2736 minMore Than a PhD06. Staying Motivated during the Winter SlumpIt's January! It's cold, wet and miserable. The highs of new year's resolutions have worn off and we're now sitting with the reality of looming deadlines and time passing. In this episode we chat about how to find motivation and discipline during the winter months to get through the winter slump. The days are getting longer and spring is just around the corner!Follow along on instagram @morethanaphd Hosted on Acast. See acast.com/privacy for more information.2025-01-1428 minMore Than a PhD05. Gift Giving as a PhD StudentIn this episode, we chat about the realities of gift-giving as a PhD student, as well as a few low effort/budget/energy suggestions!This is the last episode of 2024! See you in 2025 :)Follow us on instagram @morethanaPhD Hosted on Acast. See acast.com/privacy for more information.2024-12-1622 min
Go Coach Yourself!Your Essential Guide to Putting Yourself FirstIn this episode of Go Coach Yourself!, Vic and Ryan discuss the struggle of putting oneself first in a world where self-sacrifice is often celebrated. They explore societal conditioning that labels self-prioritization as selfish and how this leads to burnout and resentment. They emphasize the importance of setting boundaries, recognizing different types of rest, and practicing self-compassion. Through personal anecdotes and practical advice, they offer listeners tools to take up the space they deserve and build a more balanced, fulfilling life.References:Psychology Today: The 7 Kinds of Rest You Actually NeedTEDx: The...2024-12-0428 minMore Than a PhD04. Festive Self Care: Prioritising Wellbeing During the Winter BreakAs the nights grow colder and the decorations begin appearing sooner each year, it's time to consider how to approach self care during the festive season. It is likely a time where you are able to take a longer break from your PhD, so let's chat through how to manage your wellbeing over the winter period.Follow on instagram for behind-the-scenes fun and also PhD life chaos @morethanaphdResources:Contact Samaritans by calling 116 123 or via their websiteFor more resources regarding mental health please check out Mind & the Mental Health FoundationA few pages...2024-12-0329 minMore Than a PhD03. Making Time for Hobbies during your PhDIn this episode of More Than a PhD, we chat through why we may have lost hobbies over the years and how to approach getting them back! I am a massive hobby enthusiast, so this was a fun episode to chat through :)Find us on instagram @morethanaphdShownotesMore on the idea of "everyone has the same 24 hours in a day" here, here and here. Hosted on Acast. See acast.com/privacy for more information.2024-11-1830 minMore Than a PhD02. Reset for a New Year*New year, new you? In this episode, we walk through doing a reset: reflecting on the past year/season/unit of time and setting goals for the next one. Although most new year refreshes are done in January, this one is applicable whenever works best for you: now, at the start of a new school year, the start of the month, or even the beginning of the day. We touch on the importance of reflection and setting realistic goals for ourselves.TRIGGER WARNING: One area I chat about is mental health and feeling low. If that's...2024-11-0430 minMore Than a PhD01. Hidden Positives of Doing a PhDStarting off on a good note: what are the positives of doing a PhD? In this first(!) episode, we chat about the hidden positives that doing a PhD can offer you. Whether you've just started and are questioning what you've gotten yourself into or are a few years in and also questioning what you've gotten yourself into, here's a little reminder of the some of the good things we've got.Thank you for listening! If you have any suggestions or questions, please reach out via Instagram @morethanaphd 2024-10-2126 min
Meditation MamaConfident Mama Meditation Ft. Harriet BritwistleIn this 11 minute guided meditation Harriet Britwistle midwife, meditation teacher, and hypnobirthing instructor helps us step into our confidence and state of being in motherhood.Learn more about HarrietHarriet's websiteHarriet's instagramMore Meditation MamaOrder: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journalorder on Amazonorder at other bookstores hereOrder Meditation For The Modern FamilyMeditation TT40-Hour Meditation Teacher Training is now open...2024-10-1513 minMore Than a PhD00. Introduction: More Than a PhDAn introduction to More Than a PhD! Follow wherever you get your podcasts + on insta @morethanaphd Hosted on Acast. See acast.com/privacy for more information.2024-10-1400 min
From Travers SmithWorking with cancer - in conversation with Barbara WilsonPartner Ailie Murray from our Employment team, and Senior Counsel Harriet Sayer from our Pensions team together sit down with Barbara Wilson, Founder and Director of Working With Cancer – an organisation comprised of trainers, coaches and policy advisors who are senior professionals from a wide range of industries with experience living with cancer, bringing insight to support others enduring the same.Ailie and Harriet share their personal experiences of being diagnosed and treated for breast cancer while at work. They discuss the potential obstacles to sharing this type of diagnosis at work and how employers can help to...2024-09-1829 min
Sell Like YouHow to Launch a Successful Crowdfunding Campaign with Pippa SmithIs raising capital on your roadmap?
Or are you considering how to invest in businesses that you can see real potential for?
Excited to introduce Pippa Smith from the Social Startup Labs for her first ever podcast appearance to share her experiences and expertise in crowdfunding.
Whether you're keen to know what crowdfunding is, who should be leveraging this platform or how to get involved in being part of the cohort that give funds we dive into it all.
Join us for:
What...2024-07-0141 min
Unfollowing MumEP57 Religious abuse & estrangementOn this episode, host Harriet Shearsmith talks to author Lyn Smith Gregory about religious trauma, abuse and the resulting estrangement from stepping out of the church. You can find more about Lyn here: https://lynsmithgregory.com/about/ Hosted on Acast. See acast.com/privacy for more information.2024-06-1242 min
Reading Jane AustenS04E11 Emma, Chapters 51 to 55In this episode, we finish up Emma with chapters 51 to 55. We talk about the decision for Mr Knightley to move to Hartfield, the resolution of Harriet’s story, and the final scenes between Mr and Mrs Elton. We also reflect on the insights we have gained through this close reading of Emma, and how it has changed our views of the novel.The character we discuss is Jane Fairfax. In the historical section, Ellen briefly revisits her earlier comments about vicars, and then talks about magistrates. For popular culture Harriet talks about four books that retell some or...2024-06-1059 min
Reading Jane AustenS04E10 Emma, Chapters 46 to 50In this episode, we are joined by Harriet’s partner, Michael, and read chapters 46 to 50 of Emma. We talk about Emma’s emotional roller coaster, reactions to the Frank-Jane revelation, the proposal scene and Emma’s commitment to her father.The character we discuss is Frank Churchill, and then Michael talks about the changing lifestyle of Regency gentleman. In the popular culture section, Harriet talks about three books that are modernised versions of Emma.Things we mention:Character discussion: Serene, The Piano Scene: through Jane’s eyes (11 December 2023) – and some other posts...2024-04-0759 min
Financial LegacyHow Budgeting Improves Your Financial Plans with Vince WhiteBudgeting can be simple when implementing a plan that works for you and your money. Being stable in an economy is ideal, but the challenge is disciplining yourself to turn the ideal into a reality. Vince, has realistic goals and they can be achieved because of the phases of generational wealth building. Past the contemplation stage is when it all begins!Vincent White, Metro Urban News 1, Reporter/Photographer. Metro Urban News 1 is a powerful multimedia outlet offering outstanding news, weather, informative interviews and amazing R & B classic hits under one unique umbrella. Broadcasting from...2024-04-0427 min
Reading Jane AustenS04E09 Emma, Chapters 42 to 45In this episode, we read chapters 42 to 45 of Emma. We talk about the dropping of clues about Jane and Frank, Donwell Abbey and Mr Knightley’s arrangements for the strawberry picking, how nobody is enjoying themselves at Box Hill, and the pressures on Jane.The character we discuss is Emma, and in the historical section Ellen talks about watering places. In the popular culture section, Harriet reflects back on the screen adaptations of Emma, considering her favourite moments from each version, and then how they dealt with some of the major characters.Things we mention:...2024-02-1558 min
You Are Not Your TraumaYou Are Not Your Trauma Season 3 | Episode 14: Embracing Childlessness Without A Choice: Paths to Healing and Self-CompassionIn this episode, we explore the complex and often overlooked journey of being childless not by choice. Our guest, Sarah Jane Smith, emphasizes the importance of self-compassion and community connections in healing, offering practical advice and insights for those facing similar challenges. Sarah Jane is an embodiment teacher and coach who has dedicated her life to helping women navigate this complex journey. Her expertise and personal story illuminate the nuances of this often silent struggle.Topics discussed in this episode:How trauma-informed yoga serves as a therapeutic tool.S...2023-12-2130 min
Shakespeare Anyone?Mini: Shakespeare's Sources: Ovid's MetamorphosesJoin us on a literary journey through the transformative tales of Ovid's Metamorphoses and their profound impact on the works of William Shakespeare. Ovid's Metamorphoses, a collection of mythological stories of change and transformation, serves as a rich source of inspiration for many of Shakespeare's most iconic plays and characters. Before diving into the Shakespearean connections, Elyse and Kourtney provide an overview of key stories in Ovid's Metamorphoses, ensuring that both enthusiasts and newcomers can appreciate the context. Join us as we discover the clear parallels between Ovidian stories like Pyramus and Thisbe and Shakespeare's Ro...2023-09-2724 min
Billy Smith[pdf] FREE download Happy Place by Emily Henry[pdf] FREE downloadHappy Place by Emily Henry
Download Book Here ==> https://frendmebro.blogspot.com/61761938-happy-place[pdf] FREE downloadHappy Place by Emily HenryRead OnlineHappy Place by Emily Henry is a great book to read and that's why I recommend reading or downloading ebook Happy Place for free in any format with visit the link button below.Read Book Here ==> https://frendmebro.blogspot.com/61761938-happy-place**Download Book Here ==> https://frendmebro.blogspot.com/61761938-happy-placeBook Synopsis : Harriet and Wyn have been...2023-09-2200 min
Billy Smith[EPUB] [Read] Happy Place by Emily Henry[EPUB] [Read]Happy Place by Emily Henry
Download Book Here ==> https://perumahamcendana.blogspot.com/61718053-happy-place[EPUB] [Read]Happy Place by Emily HenryRead OnlineHappy Place by Emily Henry is a great book to read and that's why I recommend reading or downloading ebook Happy Place for free in any format with visit the link button below.Read Book Here ==> https://perumahamcendana.blogspot.com/61718053-happy-place**Download Book Here ==> https://perumahamcendana.blogspot.com/61718053-happy-placeBook Synopsis : Harriet and Wyn have been...2023-09-2200 min
Reading Jane AustenS04E06 Emma, Chapters 27 to 31In this episode, we read chapters 27 to 31 of Emma. We talk about the entwined group of people who visit one another, how so many scenes read differently the second time through, Miss Bates’s monologues, Jane and the piano, reactions to the plan of having a ball, and Emma encouraging Harriet to stop thinking about Mr Elton. The character we discuss is Harriet Smith, and Ellen talks about illegitimacy. In the popular culture section, Harriet talks about the 1995 modernisation Clueless.Also, we are now on Instagram, at reading_jane_austen.Things we men...2023-09-1059 min
The Eating Disorder TherapistWhat Really Helped in Anorexia Nervosa Recovery and Calling out Diet Culture in Education with Florence TaglightToday I’m talking to Florence Taglight. Florence is a primary school teacher and mental health lead who has recovered from anorexia nervosa.
Florence has a unique perspective as she has been to treatment, in both the U.K and the U.S.A. Interestingly, the differences in treatment approach, aspects of culture and education shocked her and has led her to commit to making a difference in this field. Advocating for teacher and school eating disorders training is high on Florence’s to do list and she offers training sessions in schools to help adults learn about ea...2023-09-0343 min
Reading Jane AustenS04E05 Emma, Chapters 22 to 26In this episode, we read chapters 22 to 26 of Emma. We talk about Frank’s arrival, the dinner at the Coles, and the way so much looks different in a second reading, The characters we discuss are Mr and Mrs Weston, including a consideration of what we know of Mrs Weston’s pregnancy. Ellen talks about social customs, including calling and dinner parties. In the popular culture section, Harriet talks about the 2020 Working Title Films adaptation of Emma.Things we mention:General discussion:Richard Cronin and Dorothy McMillan [Editor], The Cambridge Editi...2023-07-1059 min
The Dietitian CafeThe Dietitian Café Host Transition With Harriet Smith & Corrine ToynAfter over three years of hosting The Dietitian Café podcast, Harriet is stepping away as host. In Harriet's own words, "while the decision is bittersweet, I am grateful to have been a part of the launch and growth of this podcast over the last three years and know the podcast will be in great hands moving forward." Harriet is a registered dietitian, and founder of the award-winning medical and nutrition communications agency, HRS Communications. After over three years of hosting The Dietitian Café podcast, Harriet is stepping away and The Dietitian Café will welcome Corrine Toyn, another member of the HRS...2023-06-0727 minThe Eating Disorder TherapistLiving with a Long Term Eating Disorder. 6 Tips for Coping and Overcoming thisThis episode is all about living with a long-term/chronic eating disorder. Caroline Drummond-Smith has contributed to this, having lived-experience, and making a full recovery from anorexia, following several decades of suffering. Recovery is possible at any point. Never give up hope. I hope that this episode offers you some inspiration and motivation for change.
Information about the contributor, Caroline Drummond-Smith, (Zest Health Coaching)
Instagram @zesthealthcoaching
Website: https://www.zesthealthcoaching.co.uk/
2023-04-2626 min
The Lessons from Loss PodcastEpisode 36 -Reclaiming my body with a tattoo with Harriet Waley-CohenIn this episode I have a conversation with Harriet Waley-Cohen about her experience of losing a breast to cancer, the impact this had on her body and her relationship to it, and how having her reconstructed breast tattooed on live daytime television ultimately was the catalyst to finding compassion, love and softness within and learning to honour both her body and herself. Harriet shares wisdom about the gifts and unexpected lessons this challenging life situation brought about.
Harriet has been through multiple big life experiences and knows what it takes to make deep rooted changes that...2023-03-1749 min
Reading Jane AustenS03E11 Mansfield Park: Episode 11, Chapters 46-48In this episode, we finish up reading Mansfield Park, with Chapters 46 to 48. We talk about contrasts within the book, the attitude to Maria and Henry, Edmund and Fanny’s views of Mary, Sir Thomas’s reflections in the final chapter, the wrapping up of the other characters and how we are told about Edmund falling in love with Fanny.We discuss Fanny Price, then Ellen talks about principle and education, and Harriet looks at how adaptations and modernisations treat these chapters. Things we mention: General and character discus...2022-11-0659 min
Hear us Roar161: Harriet Cannon- Author of Exiled South Our podcast guest this week is Harriet Cannon (Exiled South, Koehler Books, January 2022). Hear how Harriet, who has dyslexia, works around this in her writing, including using foam story boards and memorizing passages to read at presentations. Her background as a family therapist and work with addictions helps her dig deep into character’s motivations and she also writes a detailed study of the location of her books, stating that “place” is just as important sometimes as a character for a novelist. Harriet Cannon is a writer with Southern roots and wanderlust who has lived in seven US Sta...2022-10-2033 min
What the Austen? PodcastEpisode 19: Jane Austen's Harriet Smith and why she is all that and a bag of chips with Bontle @colourful_litchiSend us a Text Message.Welcome to the nineteenth episode of the What the Austen? podcast! I'm your host Izzy and I am joined by my friend and fellow Janeite Bontle from @colourful_litchi. In this episode, we will discuss Harriet Smith a character who is often overlooked as the unassuming friend who is heavily led by Emma. Myself and Bontle are here to tell you that Harriet deserves her time in the spotlight, celebrating her development throughout the novel. In many ways Emma is not just...2022-09-101h 07