Shows
HEAL, LOVE & GROW with HasinaSEASON 2 FINALE: LIFE SOMETIMES SUCKSEver feel like life sometimes just sucks? Well, you are not ALONE. After a really crappy start to the year, I confess, life sometimes suck but keeping it in perspective is what matters. In this final episode I get raw about the challenges in life and the truth that not everything will be a bed of roses. However, perspective helps!
At the end, I reveal our next season and how we will be bringing you episodes going forward, you DON'T want to miss this!!!
Thank you to my faithful listeners, my guests and to my e...
2023-05-0410 minHEAL, LOVE & GROW with HasinaINSPIRED WITH SANGEETA VIRMANIReady to be INSPIRED?? This exclusive interview with Former Miss India Canada, Sangeeta Virmani, will sweep you off your feet. From the tender age of 14, Sangeeta's family was hit with a devastating tragedy. With the influence of her strong South Asian mother, Sangeeta, overcame obstacles to become a successful philanthropist, humanitarian and a highly regarded Crown Prosecutor. Her story will inspire you to believe in yourself and reach for your goals, no matter what life throws at you!
2023-04-1323 minHEAL, LOVE & GROW with HasinaCASE OF THE FAKE FRIENDSDo you those people in your life that are sweet to your face but talk about you being your back? Or those that are only around to fulfill their needs but gone when you need them most?
Well, you’re not alone… but very popular demand, I bring you the CASE OF THE FAKE FRIENDS. In this episode, we will speak about red flags, and how to protect yourself from falling into the traps of these friendships.
2023-03-3009 minHEAL, LOVE & GROW with HasinaCALMING THE MONKEY MINDAn episode on calming the mind through easy meditations. Find out how meditation has helped many, including myself, in physical, emotional and spiritual healing and how it can help you in your life.
2023-03-1613 minHEAL, LOVE & GROW with HasinaSIGNS FROM THE UNIVERSEEveryone one of us has had moments in life where we are hit with curve balls and things don't go as planned, yet somehow, everything works out and in the end, for the better.
We are often guided through people we meet, dreams and signs that there is a higher power working above. In this episode we discuss the signs from the Universe and how to recognize them and the lessons they teach us!
2023-03-0211 minHEAL, LOVE & GROW with HasinaKNOW YOUR WORTHDo you find yourself pleasing others at the expense of your own happiness? Do you speak to yourself with love and kindness or are you critical and fault-finding? Join me as we talk about simple way in which you can increase your worth, that I have personally tried, to live a more meaningful life.
2023-02-0209 minHEAL, LOVE & GROW with HasinaFamily TiesFamily isn’t just blood, it’s the people your inner most circle that you love and care for, like family. You can’t always change who your family is but you can change how you view and interact with them. Join me on this episode on how to build your family ties!
2023-01-1909 minHEAL, LOVE & GROW with HasinaSPREADING A BIT OF KINDNESSWith the holidays approaching, it is more important than ever to be kind to each other. Using your love language, we can find ways to make this season more enjoyable for everyone!
2022-12-1509 minHEAL, LOVE & GROW with HasinaReconnecting To Your RootsDo you feel like an outcast within your own community? Do you face judgement because you are different or have made choices that went against the "norm"? Join me as I talk about being shamed for my life choices and how I got back to my roots, and how you can too!
2022-12-0114 minHEAL, LOVE & GROW with HasinaSINGLE PARENTINGAre you a single parent? Ever feel guilty or frustrated in parenting? In this episode we explore the world of Single Parenting, including myths, stigmas and ways to cope with the financial and emotional stresses. This episode will inspire you while making you laugh as you relate to some of the experiences of being a single parent!
2022-11-1714 minHEAL, LOVE & GROW with HasinaSURVIVING COVID: A TEENS PERSPECTIVEA worldwide pandemic impacted the lives of almost everyone in the world. Today, I bring you an exclusive interview with my daughter, Aliyana, as she discusses the impact covid had in her and other teens, not just socially but emotionally and mentally and ways that helped her and other teenagers cope with one of the most challenging times in recent history.
2022-11-0313 minHEAL, LOVE & GROW with HasinaLessons Of The Changing SeasonsThe changing of seasons reminds us that nothing lasts forever. So whether you're facing difficulties or in a bad place, know that it will pass, like a bad winter storm. We find gratitude in the joyous moments, like the arrival of spring or the changing colours of leaves in the the fall. Join me as I discuss how the changing of seasons can help us live a more fulfilling life.
2022-10-2007 minHEAL, LOVE & GROW with HasinaSEASON 2- REWIND & FASTFORWARDTake a trip down memory lane as we recap some of the highlights from last season and discuss all the great additions to this season, based on my listeners requests. Rewind & Fast Forward, gives a bit of the old with the new.... take a trip down memory lane and then fast forward to what's new in this upcoming season. In this episode I provide a glimpse of what is coming AND I promise you, YOU WON'T WANT TO MISS THIS!!
2022-10-0607 minHEAL, LOVE & GROW with HasinaPARENTING A TEENAGERAre you a parent of a teenager or know teenagers, perhaps you have younger kids and you want to know what to expect in the years of hormonal changes, identity crisis and testing limits? Well then, join me on this episode of raising a teenager in this day and age with all its challenges and joys. Find tips to help you survive these years without pulling out all your hair!
2022-05-1316 minHEAL, LOVE & GROW with HasinaThe Grass Isn’t Always GreenerHave you ever wished you looked like someone else, whether in television, in a magazine or on social media? Every wished to have someone else's life? In this episode, I speak of how the Grass Isn't Always Greener, it's all about where you water it, with love, patience and changing our perspective and internal systems, so we can find beauty no matter where we are and what we look like.
2022-04-2808 minHEAL, LOVE & GROW with HasinaFINDING YOUR PASSIONWhat gets you motivated? What do you love doing that others benefit from as well? Finding your passion and allowing it to align with your purpose, is the key to living a meaningful life. In this episode we talk about how to find your purpose through your passion and steps to align both, to lead a purposeful life. I take you through obstacles I faced and how it helped me in focusing on developing my passion, in unexpected ways. I
2022-04-1408 minHEAL, LOVE & GROW with HasinaONLINE DATING- AN OFFLINE PERSONALITY CRISISAre you single? Have you been on online dating sites and wondered if this person is for real? Have stories about your dating adventures? Listen to this episode for relatable stories and how to stay safe in the world of online dating!
2022-03-3112 minHEAL, LOVE & GROW with HasinaSpring CleaningEvery feel like more than your closets need decluttering? Have a lot going on in your life that seems to be pulling you down? Then, listen up as I discuss how to declutter you Mind, Body and Soul, in ways that have worked for me! Everyone deserves a good Spring Cleaning!
2022-03-1706 minHEAL, LOVE & GROW with HasinaA Vacation to RememberPlanning on jetsetting or a staycation over Spring Break? Then, join me as I share my last adventure in Europe and some of the very important life saving lessons I learnt that can ensure you have a great time no matter where you go!
2022-03-0424 minHEAL, LOVE & GROW with Hasina9 RINGSBy POPULAR request, I bring to you 9 Rings, the episode about my 9 engagements and even more proposals. Find out why I am known as the ultimate "RUNAWAY BRIDE". Stay tuned till the end where I share what I do to celebrate love now and what you can do too!
2022-02-1722 minHEAL, LOVE & GROW with HasinaAn Attitude of GratitudeThis lighthearted episode encourages us to have an Attitude of Gratitude even in the most difficult of circumstances. Learn simple and easy ways to add Gratitude to your life and techniques that have helped me in my journey. Join me on my social media pages to let me know what you're grateful for!
2022-02-0308 minHEAL, LOVE & GROW with HasinaThe Big C"You have cancer" the 3 dreaded words that no one wants to hear. Listen, as I take you through my journey with cancer. From a meditation that prompted medical care to my permanent deformity and what it taught me..
Stay tuned till the end and laugh at some of the outrageous things people have said, that you should NEVER say to a cancer patient along with things you CAN do and say that can truly help!
2022-01-2022 minHEAL, LOVE & GROW with HasinaReflectingOn 2021This episode takes us back to 2021, where we reflect on the year that passed and the lesson learnt. A year that started with doubt, low self- esteem and depression turned into a year of hope, self-reflection and love. Listen, as I take you on a journey on how I found healing, love and growth and how you can too!
2022-01-0722 minHEAL, LOVE & GROW with HasinaThe Detour of LifeEver have those moments when everything seems to go your way and then suddenly, your world comes crashing down?
Have you ever thanked the Divine for the life you have and then it seems to be taken away, leaving you questioning why and what was the purpose of it all?
Come, join me, as I take you on a journey of how I went from dancing in heels to a wheelchair in a matter of hours, and what it taught me. It may just save your life!
2021-12-1611 minHEAL, LOVE & GROW with HasinaAlone For The HolidaysAre you single or alone for the holidays? Do you feel overwhelmed by the constant promoting of love and relationships during the season? Tune in, as I discuss ways to cope with the holidays that will bring a sense of gratitude and purpose, no matter what your reason for the season is.
2021-12-0205 minHEAL, LOVE & GROW with HasinaBreaking BarriersHave you ever feared disappointing those you love but secretly know that your dreams are different than those that are expected of you?
Then this episode is for you!
Listen as I take you through my journey with breaking barriers of great magnitude and how it changed my life for the better.
music from Upbeat license code: QY19M6C54GTCTV1E
2021-11-1707 min