Look for any podcast host, guest or anyone
Showing episodes and shows of

Hattie Voelcker

Shows

The Courageous PerformerThe Courageous PerformerIs Your Inner Voice Sabotaging You? How I Stopped the Sabotage and Found ConfidenceDo your inner voices whisper things like: “You’re not good enough.” “You’re going to mess this up.” “You’re too much… or maybe not enough?” Welcome to the club. It’s noisy in here. In this episode of The Courageous Performer Podcast, I share the story of how I spent decades trying to outperform my inner critic—and how that voice still managed to stop me singing for nearly 20 years. And it didn’t just affect my performances, it shaped how I saw myself everywhere. I genuinely believed the answer was to try harder, work smarte...2025-06-2114 minThe Courageous PerformerThe Courageous PerformerThe Sweet Poison of Praise: Why We Crave It but Don’t Believe ItEver noticed how you can receive ten lovely compliments… and one slightly arched eyebrow… and somehow that’s the bit that sticks? In this episode, I’m talking about the sneaky pull of external validation—the kind of feedback we long for but often don’t believe when we get it. I share what I’ve learned (often the hard way) about how needing a certain response from your audience, your peers, or even your loved ones can throw you off balance—and how things change when you start valuing your own opinion just a little bit more. Th...2025-05-0513 minThe Courageous PerformerThe Courageous PerformerFrom Panic to Presence: How Headspace Transforms PerformanceDo you ever feel like the harder you try to control your performance, the more things seem to go wrong? In this episode of The Courageous Performer Podcast, I explore why control isn’t the solution—it’s the problem. I’ll share insights from a coaching session with a performer facing a high-stakes audition, unpack how the need for control creates tension and self-doubt, and show you what actually works: creating headspace. When you shift your approach to preparation, you gain the freedom to respond, adapt, and truly enjoy performing. If this is somet...2025-02-1509 minThe Courageous PerformerThe Courageous PerformerHow to Handle Public EmbarassmentWe all feel embarrassed or vulnerable at times—even those of us who teach confidence for a living! In this episode, I share two personal stories that pushed me to confront my inner critic and navigate the uncomfortable feelings of self-doubt. Learn the tools I use to overcome embarrassment, fact-check fears, and embrace my imperfect, authentic self. If you’ve ever struggled to put yourself out there or felt like you had to be perfect, this episode is for you. Let’s explore why being real—not perfect—is the key to confidence and connection. I’ll walk you thr...2024-11-1908 minThe Courageous PerformerThe Courageous PerformerHow to Handle Feedback & Criticism as a PerformerHandling criticism is tough for any performer, whether you're on stage or in the boardroom. In this episode of The Courageous Performer, I explore how to transform feedback - both external and internal - into a powerful tool for growth, rather than a source of self-doubt. We’ll discuss: How to quiet that harsh inner critic that often holds us back. Three essential questions to ask yourself when facing feedback: Is it kind? Is it more about them than me? Do I agree with it? Practical tips for using feedback to improve without losing confidence or mo...2024-11-0407 minThe Courageous PerformerThe Courageous PerformerEpisode 65: How to Stop Judging Yourself on Every PerformanceDo you feel like each performance is a pass-or-fail test of your worth? In this episode of The Courageous Performer Podcast, Hattie Voelcker explores why it’s so common for performers to tie their value to their achievements on stage—and how this mindset creates unnecessary pressure that can make performing a struggle rather than a joy. Hattie dives into practical strategies to help you separate who you are from how well you perform, reducing performance anxiety and building resilience. Learn how to stop viewing every performance as a “make-or-break” moment, and start seeing it as an experien...2024-10-2508 minThe Courageous PerformerThe Courageous PerformerHow to Free Your VoiceIn this episode of The Courageous Performer Podcast, I share my Free Your Voice process, designed to help you feel confident, comfortable, and free on stage. I’ll walk you through the five essential steps to transform your mindset and approach, from understanding your performance’s purpose and audience to tackling your fears and building a plan. Plus, I have exciting news about my free 5-day challenge, starting on September 30th, where I’ll guide you through these steps in depth. Join me to unlock your true voice and perform with ease!   Register for the 5 DAY FRE...2024-09-2610 minThe Courageous PerformerThe Courageous PerformerChanging Your Thoughts as a PerformerIn this episode of The Courageous Performer Podcast, I’m diving into something I think is fundamental to everything I teach — how changing your thoughts can totally transform the way you perform. Ever wonder if you can switch your mindset while you’re actually in front of an audience? The answer is yes, and I’ll tell you exactly how! I’ll be sharing personal stories and tips to help you manage those pesky nerves and feel more confident and comfortable on stage. Let’s get into how a little shift in thinking can make a huge difference i...2024-09-1708 minThe Courageous PerformerThe Courageous PerformerBeing Extraordinary as a PerformerIn this episode of The Courageous Performer Podcast, I’m diving into a big question: Do you believe in extraordinary? And more importantly, do you believe you can be extraordinary? I’ll be sharing some personal stories, including one about a cancelled flight and how I turned it into something positive. It’s all about the stories we tell ourselves and how they shape our lives. If you’re ready to rethink how you see yourself and your performances, this episode is for you! Let’s explore how you can rewrite your narrative and start believing in your own ge...2024-09-1109 minThe Courageous PerformerThe Courageous PerformerOvercoming Stage Fright: My Journey to ConfidenceIn this episode, I’m getting real about something that’s plagued me for years—stage fright. Hi, I’m Hattie Voelcker, and today I’m sharing my personal journey of battling nerves, self-doubt, and the pressure to be perfect every time I stepped on stage. I’ll take you behind the scenes of my life as a singer and aspiring barrister, where I was convinced that if I just nailed my technique, everything else would fall into place. Spoiler alert: It didn’t. But what did change everything was learning to be kinder to myself and realizing that...2024-08-2913 minThe Courageous PerformerThe Courageous PerformerConfident or Arrogant? Understanding the DifferenceIn this milestone 60th episode of The Courageous Performer Podcast, host Hattie Voelcker delves into a crucial topic for anyone looking to enhance their performance skills—how to exude confidence without slipping into arrogance. Hattie breaks down the misconceptions around confidence and arrogance, explaining how they are often misunderstood as points on the same spectrum. She reveals the surprising truth: arrogance is actually rooted in insecurity, while true confidence comes from a place of self-assurance and outward focus. Drawing on examples, including insights from the likes of Beyoncé and Adele, Hattie provides actionable strategies for cultivating authentic con...2024-08-2210 minThe Courageous PerformerThe Courageous PerformerFeel the fear and do it anyway?Ever heard the phrase "Feel the fear and do it anyway"? It’s a popular saying, but does it really work? In this episode, Hattie Voelcker dives into what that really means and whether it's the best approach. She shares her own experiences as a barrister and a performance coach, revealing why simply pushing through fear doesn’t always cut it. Instead, Hattie talks about the power of acknowledging your fears and how that can actually help you tackle challenges with more confidence and ease. Plus, she shares a inspiring story from her Courageous Club for...2024-08-1209 minThe Courageous PerformerThe Courageous PerformerTechniques for Performers: Staying GroundedIn this episode of The Courageous Performer, I’m telling you all about some really useful techniques for staying grounded while performing. Whether you're a singer, public speaker, or any kind of performer, staying connected and present can be a challenge. I’m sharing some personal stories and practical tips, starting with a simple method to bring your focus back to your body and out of your head. Looking at the importance of physical grounding, mindfulness, and other techniques, drawing from my own experiences and those of my clients. Tune in to discover how small chang...2024-08-0409 minThe Courageous PerformerThe Courageous PerformerEpisode 57: Perform with Confidence: Tips from Intensive Coaching SessionsDo you ever feel like you completely disconnect from the world just before or during your performance? In this insightful episode I delve into the common issue of disconnection that many so performers face. I draw from my own experiences and some of my recent coaching sessions. I will also be sharing some practical strategies in order to help performers maintain a strong connection with their audience. Key points: Understanding Disconnection: Explore why performers often feel a disconnect from their audience and how it impacts the quality of their performance. Real-Time Coaching: Learn how...2024-07-1210 minThe Courageous PerformerThe Courageous PerformerA Different way to deal with Performance nervesDo nerves take over when you perform? Have you ever questioned whether you respect and are kind to yourself as a performer? In Episode 56 of the Courageous Performer Podcast, we uncover a surprising technique to conquer performance anxiety and enhance your presentation skills: kindness and respect. In this episode, we revisit Liz’s incredible journey of regaining her confidence and love for performing through the power of kindness, and dive into how this technique can transform your own performance by addressing common thoughts and misconceptions: How do you practice kindness and respect towards yourself? Is...2024-07-0320 minThe Courageous PerformerThe Courageous PerformerRediscovering Her Voice: Liz Walsh's Journey Back to Confidence and EnjoymentIn this episode of the Courageous Performer podcast, I share the inspiring story of Liz Walsh, a professional singer who faced an unexpected and daunting challenge. After losing her voice on stage, Liz's confidence was shattered, and she retreated from the spotlight she once loved. But Liz's story doesn't end there. Discover how Liz, with my guidance, embarked on a transformative journey of resilience and self-discovery. Learn how she confronted her inner critical voice, rebuilt her self-belief, and ultimately rediscovered the joy and confidence to perform again. Whether you're a performer, public speaker, or someone...2024-06-2007 minThe Courageous PerformerThe Courageous PerformerThe Power of Connecting with your audienceIn this episode of The Courageous Performer Podcast, I dive into how to create a genuine connection with your audience. I struggled with imposter syndrome and fear of judgment for years, both as a barrister and singer. Listen to get my insights and practical tips to help you overcome these challenges. Discover why connection is crucial for impactful performances, how to engage your audience effectively, and the role of authenticity and vulnerability in building a meaningful relationship with your audience. I will give you actionable advice on preparing for performances, focusing on delivering a powerful message rather...2024-06-1218 minThe Courageous PerformerThe Courageous PerformerBehind the Curtain: A Day in the Life of a Performance Mindset CoachIn this special episode of "The Courageous Performer Podcast", I'm giving you an exclusive behind-the-scenes look at what I do day-to-day as a confidence coach. Join me, Hattie Voelcker, as I take you through my week filled with coaching singers, actors, and public speakers to help them feel comfortable and confident in front of any audience. In This Episode: Introduction to My Work: Learn about my background and how I help people gain confidence. Signature Course Insights: Discover what goes into The Fearless Performer (FPP) course, and how I guide participants to let...2024-06-0513 minThe Courageous PerformerThe Courageous PerformerUnlocking Stage Presence: Overcoming Nerves and DoubtIn this episode of the Courageous Performer podcast, I share actionable strategies to enhance your stage presence. Discover how to connect deeply with your material, foster a positive view of your audience, and show empathy towards yourself to feel more confident and present on stage. I emphasise that stage presence is a skill that anyone can learn. I'll guide you on the journey to overcoming nerves and self-doubt. If you're struggling to feel comfortable in front of an audience, reach out to me at hattie@findyourtruevoice.co.uk for personalised support.2024-05-2712 minThe Courageous PerformerThe Courageous PerformerAre you feeding your inner critic?There are things you can do that make your over critic stronger, and there are things you can do to make it calm down. This episode/video is all about how to stop feeding your inner critic making it louder and more viscous, and how you can quieten it.2024-04-2509 minThe Courageous PerformerThe Courageous PerformerHiding in plain sight as a performerHow much energy do you use trying to mask the bits of you you don't like? How much of your attention does this take up? If you are constantly trying to manage how people judge you it can be exhausting, and actually lead to you coming across and more awkward because you are overthinking. Being yourself takes less energy and allows you to focus on what you are performing, and your audience, with more of your brain. This means you will undoubtedly give a better performance, not only because you are able to give your performance and...2024-04-0408 minThe Courageous PerformerThe Courageous PerformerTo Be or Not to Be YourselfShould you be yourself when you perform? For me this is not really the issue. The issue is whether you are able to be yourself or whether there is some reason you find it hard to be yourself. Is there some part of you that feels like an imposter or that you should somehow be better. If you are constantly feeling that you are not good enough it will take your time, attention and energy keeping this at bay which will impact your performing. If you let go of this not only will you perform better but...2024-04-0108 minThe Courageous PerformerThe Courageous PerformerFear vs Trust in PerformingFear is your mechanism for keeping you safe. It is not your enemy, just an overattentive friend! In this episode I talk about how stultifying and restrictive fear can be and what you can to to let of if it and perform with freedom. This episode is how to move from fear to trust in your performing. Take a listen. If you would like to learn how to let go and perform brilliantly, so that you can feel confident (even without being able to guarantee the outcome!) then why not join me for my F...2024-03-1908 minThe Courageous PerformerThe Courageous PerformerWhat is Freedom in Performing?Almost everyone who works with me is seeking more freedom in their performing, but what does that actually mean? Freedom is about having the headspace to make choices, adapt when things don't go to plan, and lean into connection with your audience. This episode is all about getting freedom in your performing. If you would like to learn how to let go and perform brilliantly, so that you can feel confident (even without being able to guarantee the outcome!) then why not join me for my FREE YOUR VOICE workshop this April? 2024-03-1908 minThe Courageous PerformerThe Courageous PerformerWhat keeps you small as a performer?The main things that keep you small as a performer are Doubt, Fear, Imposter Syndrome, Comparitonitis, Perfectionism and Procrastination. These all lead back to one cause and when you understand that, you can start to make some simple choices that will change how you perform and allow you to step into feeling confident. If you would like to transform your approach to performing so that you can feel confident (even without being able to guarantee the outcome!) then go to nailyourperformance.com to find out how to work with me. Download my free...2024-03-0909 minThe Courageous PerformerThe Courageous PerformerWhere to put the Effort in Your PerformingHow much effort do you put into your performing? The trouble with effort is that, put in the wrong place, it creates tension and distraction, making things harder not easier. Effort put in the wrong place turns into efforting. Effort put in the right places creates ease. This episode is all about the right and the wrong sort of effort. If you would like to transform your approach to performing so that you can feel confident (even without being able to guarantee the outcome!) then go to nailyourperformance.com to find out how...2024-02-2908 minThe Courageous PerformerThe Courageous PerformerStop Feeling Like an Imposter!Most people now understand the concept of Imposter Syndrome - that feeling when you think you are going to be found out as a fraud. That you shouldn't be where you are, or be doing what you are doing because you are not good enough. Where does it come from and what's the reason it seems to be so universal. That's what I'm exploring in this episode, so you can finally let go and realise you aren't an imposter and get out there and perform!   If you would like to transform your approach t...2024-02-1308 minThe Courageous PerformerThe Courageous PerformerUnderstanding Fear in PerformingThere are three things about performance fear that, if you understand them, can really help you let go. This episode/video sets out what they are, so you can feel more empowered and less ashamed, and finally believe there is a route to letting go of your fears and worries. I hope you enjoy! If you would like to transform your approach to performing so that you can feel confident (even without being able to guarantee the outcome!) then go to nailyourperformance.com to find out how to work with me.2024-02-1308 minThe Courageous PerformerThe Courageous PerformerFinding Joy in Your PerformingHow would it feel to really enjoy your performing? This episode is all about how you can change the way you perform so you enjoy it more, and do it better! If you would like to transform your approach to performing so that you can feel confident (even without being able to guarantee the outcome!) then go to nailyourperformance.com to find out how to work with me. Download my free audio which shows you the best way to use the 5 minutes before you go on to maximise your calmness and impact: findyourtruevoice...2024-02-0210 minThe Courageous PerformerThe Courageous PerformerHow to Perform with FreedomOne of the most comment things that performers talk to me about is wanting to let go and perform with freedom. Whether you are a public speaker, a singer, an actor or any other sort of performer, you probably understand that letting go and leaning into the performance is the best way to achieve great things. But how do you achieve this and why is it so hard at times?! This episode digs into this and shows you what it takes to let go.         If you...2024-02-0109 minThe Courageous PerformerThe Courageous PerformerUsing Choice as a PerformerPerformers often think that the way to feel ok performing and to get rid of their nerves is to take control. To control every aspect of their performance but this not only isn't possible, it's also not helpful and actually the attempt to get control makes the nerves worse. Instead you can use choice. In this episode I explain how you can use the power of choice to improve your performing, and how this empowers you to get better and better, whereas the search for control makes your performances get worse and worse.   If you w...2024-01-2410 minThe Courageous PerformerThe Courageous PerformerHow to Set GoalsGoal setting is so important for making changes in your life, but you know that. What goals you choose to set are really important because of the way they can make you feel. Some goals energise and some goals will actually block your achievements rather than help you. Setting Goals for 2024 This episode sets out how to choose goals that inspire you rather than weigh you down.   If you would like to transform your approach to performing so that you can feel confident (even without being able to guarantee the outcome!) t...2024-01-0910 minThe Courageous PerformerThe Courageous PerformerImproving self-confidence in performingWhat is the biggest thing that gets between you are your best performance? Your relationship with yourself. Not only does it impact how you feel when you perform, it determines how you process feedback and implement it. Whether you can accept compliments and rationally assess and process negative feedback. Changing the way you relate to yourself can change everything. Using a particular type of self-compassion can not only help you feel better about yourself, but can actually help you learn more, process feedback more effectively and perform better. Listen to the...2023-12-2810 minThe Courageous PerformerThe Courageous PerformerRedefining Fear as a PerformerFear is a safety mechanism and it is YOU protecting yourself. But what if the fear is out of control? This episode is all about changing your relationship with fear. Suppressing it doesn't work, but this does. Take a listen....   If you would like to transform your approach to performing so that you can feel confident (even without being able to guarantee the outcome!) then go to nailyourperformance.com to find out how to work with me.   Download my free audio which shows you the best way to use th...2023-12-2110 minThe Courageous PerformerThe Courageous PerformerBuilding Self Worth as a PerformerHow you feel about yourself as a performer, and how much worth you give yourself can really impact the way you perform. You might want to be confident but be afraid of being too confident so you appear arrogant. Where is the balance? This episode is all about finding that authentic self-worth that enables you go go out and perform with confidence.   If you would like to transform your approach to performing so that you can feel confident (even without being able to guarantee the outcome!) then go to nailyourperformance.com to find o...2023-11-3011 minThe Courageous PerformerThe Courageous PerformerThe 5 'A's of Performance Mindset - Part 5 - AimsIn this series I look at the 5 As of Performance Mindset to set out the 5 most important aspects of mastering your mindset, and give you tools to do just that. This episode is all about your achieving your aims as a performer. What are your aims? Do they feel heavy or light? Do they feel achievable? The goals we set ourselves can either be stultifying or empowering, so how we choose and implement them matters and impacts mindset hugely.      If you would like to transform your approach to performing so...2023-11-2311 minThe Courageous PerformerThe Courageous PerformerThe 5 'A's of Performance Mindset - Part 4 - AcknowledgeIn this series I look at the 5 As of Performance Mindset to set out the 5 most important aspects of mastering your mindset, and give you tools to do just that. This episode is about one of the fundamental changes you can make to transform how you perform, and how you feel when you perform. More than that, how this shift can help you set and achieve goals whilst still enjoying right now. Acknowledgement can be both rewarding and scary. In this episode I dig into how it can work for you.   I...2023-11-1011 minThe Courageous PerformerThe Courageous PerformerThe 5 'A's of Performance Mindset - Part 3 - AssessmentYou know that assessing your performance is vital for progress, but did you know that when and how you do that assessment can massive impact both your mindset and your progress? In this episode I talk about the best time to assess the way you perform, and the best way, so you can maximise your progress.   If you would like to transform your approach to performing so that you can feel confident (even without being able to guarantee the outcome!) then go to nailyourperformance.com to find out how to work with me.2023-11-0310 minThe Courageous PerformerThe Courageous PerformerThe 5 'A's of Performance Mindset - Part 2 - AudienceIn this series I look at the 5 As of Performance Mindset to set out the 5 most important aspects of mastering your mindset, and give you tools to do just that. What you think about your audience has a huge impact on how you perform. So often what performers think about an audience is limited to what the audience will think of them as a performer.  This episode is all about how you view your audience, and how to view them in a way that will supercharge your performance. If you would like to l...2023-10-2811 minThe Courageous PerformerThe Courageous PerformerThe 5 'A's of Performance Mindset - Part 1 - AnxietyYour mindset when you perform can make or break your performance. It will determine how anxious you are, how much you connect with your audience, and has a massive impact on how well you perform overall. In this series I look at the 5 As of Performance Mindset to set out the 5 most important aspects of mastering your mindset, and give you tools to do just that. This episode is all about anxiety, one of the biggest challenges that performers face - and always at its worst in front of the audience that matters to you...2023-10-1811 minThe Courageous PerformerThe Courageous PerformerMy Secret Weapon In this episode I talk about my secret weapon. The most effective tool I have for helping my clients create a change in how they feel when they perform and therefore how they perform. If you would like to learn how to let go and perform brilliantly, so that you can feel confident (even without being able to guarantee the outcome!) then go to nailyourperformance.com to find out how to work with me. 2023-09-2915 minThe Courageous PerformerThe Courageous PerformerWhat do I mean 'Own the Stage'? How do you own a stage if you don't even feel in control of yourself? Do you feel like you are in charge when you are in front of an audience, or do you feel like you are at the mercy of others and fate? In this episode I talk about having choices. If you would like to learn how to let go and perform brilliantly, so that you can feel confident (even without being able to guarantee the outcome!) then go to nailyourperformance.com to find out how to work with me. 2023-09-2108 minThe Courageous PerformerThe Courageous PerformerHow this worksI feel nervous at times still, and I get vulnerable too. The work I do isn't a miracle, it's a strategy and last week I proved to myself once again that it works. The audience that makes me feel most vulnerable is professional singers, or really good amateurs. Their opinion matters to me, because not being crap at singing matters to me.  This episode is about how the process works and my experiences with how it's worked for me. Take a listen.....2023-09-1309 minThe Courageous PerformerThe Courageous PerformerIs Fear Useful as a Motivator?Something that came up in my group programme recently was the idea that fear is a useful motivator and can be used as a tool. It definitely is a motivator, which is why it is used by people in power the world over. However, it comes at a cost. Fear creates tension, damages self-esteem, creates a sense of disempowerment and lack of agency and keeps us small (which is why it is so useful when you want to oppress people!) In this episode I talk about the reasons we don't want to let go of...2023-08-2210 minThe Courageous PerformerThe Courageous PerformerThe Best Motivator for Performers We know the negative impact of fear on our performances yet we still pick up the stick of fear thinking that it will help to motivate us, to stop us getting complacent. There is a better motivator and this is what I talk about in this episode. In the podcast I talk about a workshop I'm running on 24th August 2023. If you would like to own the stage and regain the joy of performing without fear click the link below.... 2023-08-2208 minThe Courageous PerformerThe Courageous PerformerAchieving a Brilliant PerformanceHow much effort do you put into being the best you can be? I have so many people who come to me wanting to understand and learn the strategies for performing brilliantly. My first response was that there is no formula. Then I thought about it and realised there is, and that I do actually teach a formula, it's just one that is challenging to take on board.....   If you would like to learn how to let go and perform brilliantly, so that you can feel confident (even without being able to guarantee the outcome!) t...2023-08-0811 minThe Courageous PerformerThe Courageous PerformerAre you putting off your preparation?Procrastination is the bane of so many people's lives but it's not an indication you are lazy, or stupid. It's not 'just your way of doing things' nor is it a really great strategy (although deliberately putting a gab between starting and finishing is brilliant for maximising creativity and producing inspirations). It is an indicator something more is going on; and once you work out what the something more is, suddenly the procrastination can disappear!   If you would like to transform your approach to performing so that you can feel confident (even without b...2023-07-1311 minThe Courageous PerformerThe Courageous PerformerBelieving in YourselfSo often people believe that confidence is about their skill level, that when their skill level is high enough then they will then solve their issue with confidence. The reality for me is that people are more capable of increasing their skill level when they increase their self-belief. But here I want to make a distinction between self-belief and the arrogance, because people think that arrogance is too much self-belief. It isn't. Take a listen to find out more.     If you would like to transform your approach to performing so that you can fe...2023-06-2511 minThe Courageous PerformerThe Courageous PerformerQuietening the Inner CriticMost performers know that their inner critic is the cause of many of their issues, whether it's nerves, tension, procrastination, memory or lack of flow (and so many others). But how do you let go of the inner critic and quieten it so that you can perform at your best. This episode goes into detail on the best way to achieve this, and explains how, if you use this method, it will give you so much more than a quietened inner critic!     If you would like to transform your approach to pe...2023-06-1711 minThe Courageous PerformerThe Courageous PerformerJudging Your PerformanceHow do you judge how well or badly you are performing? This is a question that has troubled so many performers, and the answer will give you no comfort. You can't. You have to trust. Judgement is actually the bane of a performer's life and causes you to perform worse not better. The reason? Listen to this week's episode to find out more, and what to do instead. If you would like to transform your approach to performing so that you can feel confident (even without being able to guarantee the outcome!) then go to n...2023-06-0915 minThe Courageous PerformerThe Courageous PerformerTrust & PerformingYou probably realise that trusting yourself is the key to performing at your best with real freedom and connection. But how do you trust yourself when you also know you've messed up in the past (probably including one particularly impactful time)? In this episode I talk about what you can do to change things so you can trust yourself.   If you would like to transform your approach to performing so that you can feel confident (even without being able to guarantee the outcome!) then go to nailyourperformance.com to find out how to wor...2023-05-2613 minThe Courageous PerformerThe Courageous PerformerYou Can't Control the OutcomeWouldn't it be great if you could control how every performance comes out? To be able to guarantee that you would do a good job and that your audience would think you are great.   You can't.   The fact that you can't guarantee the outcome is behind most performance anxiety.   In this episode I talk about this discomfort and a different way to approach it.   p.s. don't worry, there's still a lot you can do to influence the outcome and help increase the prob...2023-05-1609 minThe Courageous PerformerThe Courageous PerformerYou're not born to do itPeople who are struggling with performing often wonder if perhaps they just weren't born for it, they just don't have it in them. This is rubbish, if this is something you want to do, you can do it. Take a listen to this episode to find out why being born to do it is rubbish and the reason we think in those terms. I mention my short course in this episode, if you are interested, you can find it here: The Free Your Voice Course2023-05-0911 minThe Courageous PerformerThe Courageous PerformerThe Key to it AllThis weekend I had a revelation. It came out of something I said to one of the people who joined the Free Your Voice Live Online workshop, and because they noticed it I started to think about it and realised it was the key to everything.  To find out what I'm talking about, listen to this episode.2023-04-2916 minThe Courageous PerformerThe Courageous PerformerThe Counterintuitive Instant ImprovementWhat's the quickest way to improve your performing? The answer you will probably find counterintuitive. This episode is all about what it is, why it works and why you might resist doing it. This podcast episode came out of the work I did with a performer last Saturday at my Free Your Voice Live event, and I wanted to share it because it was so transformative for her. If you would like to find out more transformative techniques I'm running an online version of the same workshop this Saturday.2023-04-2914 minThe Courageous PerformerThe Courageous PerformerWhat to do when you freezeMost of us have had that moment when your mind just goes blank when you are in front of the audience. For some of you it will be your biggest fear as a performer, that you will forget where you are, what you are saying, or even say or sing completely the wrong thing. It's something that happens to the best of performers, but what can you do when it happens to you? This episode is about practical things you can do so that you can know you have a strategy for when it next happens.....2023-04-2918 minThe Courageous PerformerThe Courageous PerformerThe Transformation – Part 5Every episode in this mini series has really been about a single strategy and today I talk about the overarching strategy. One that will help you quieten the inner voice, bring more enjoyment to what you do, and connect with the audience more. The only difficulty is that it will probably feel counter-intuitive. Listen to this episode to find out what I'm on about!2023-04-2912 minThe Courageous PerformerThe Courageous PerformerThe Transformation – Part 4Today we look at your relationship with the audience. Welcome to our podcast where we explore how to connect with your audience as a performer. Whether you're a musician, actor, public speaker, or any other type of performer, your ability to engage your audience is critical to your success. We'll dive into the art of audience connection. We'll explore techniques and strategies to help you create an emotional connection with your audience, understand their needs and desires, and deliver a memorable performance that leaves them wanting more.2023-04-2912 minThe Courageous PerformerThe Courageous PerformerThe Transformation – Part 3Welcome to today's podcast episode where we'll be exploring the often-overlooked aspect of performance improvement that can lead to remarkable results. Many people strive to improve their performance in various areas of life, including their career, relationships, and personal growth. Some follow traditional methods of hard work, focus, and discipline, while others seek more unconventional approaches. In this episode, we're going to discuss a secret ingredient that can make the journey towards success more enjoyable and fulfilling, leading to improved performance beyond what you thought possible. This ingredient is so often overlooked or dismissed, yet its power...2023-04-2911 minThe Courageous PerformerThe Courageous PerformerThe Transformation - Part 2In part 2 of this series we look at the dynamic between you and your inner voice, because the energy you expend in that battle is not only huge, it's unproductive. 2023-04-2911 minThe Courageous PerformerThe Courageous PerformerThe Transformation - Part 1I quite often talk about transforming people into fearless, confident performers but how do you transform? In this 5 part mini podcast series I will take you through the process I use to create this transformation in my clients.2023-04-2912 minThe Courageous PerformerThe Courageous PerformerLeaning into the UncomfortableMost people avoid uncomfortable situations. You don't want to feel uncomfortable and that is totally understandable. However, that's where the concept of the comfort zone comes in, if you are totally comfortable, you are definitely in your comfort zone. Uncomfortable is where the gold lies, and leaning into the uncomfortable does a few really important things. In terms of performing, this concept is vital, because if you are listening to this the chances are that at least some part of performing makes you feel uncomfortable (if not all of it), and you want it to stop feeling...2023-04-2913 minThe Courageous PerformerThe Courageous PerformerHow to bring out your goldAs I gear up for my live event and do the marketing, one of the tasks is to go through reviews and testimonials (which is a really nice thing to do really!) This week I came across a note that had come with a bunch of flowers one of the performers had given me after last year's event. In the note she talks about me having a gift for bringing out people's gold. Well I can't say that I'm sure I have that, it got me thinking about what it takes to bring out someone's gold or...2023-04-2915 minThe Courageous PerformerThe Courageous PerformerPractice Makes……'Practice makes perfect' was the phrase I was brought up with but it's such rubbish and sets the sorts of expectations for practice that can make it miserable. I know that the people who do well with their practice think two things, first they enjoy it and secondly they stretch themselves and have no problem when they fall of then edge of their skill zone. In this episode I talk about how to take steps to get to that headspace....2023-04-2915 minThe Courageous PerformerThe Courageous PerformerLearning Your Stuff – Part 2What is the best way to learn your material. This is part two of my two parter all about the process I teach to give you the best chance of remembering everything..2023-04-0616 minThe Courageous PerformerThe Courageous PerformerLearning Your Stuff - Part 1What is the best way to learn your material. This is part on of a two parter, where I talk about the process I teach for this.2023-04-0517 minThe Courageous PerformerThe Courageous PerformerAchieving High Standards in PerformingAre you someone who sets themselves high standards? Some might call you a perfectionist, you may or may not agree. The belief is that it's the high standards that have got you where you are, and that (although you don't think you've nailed it yet) if you let go of them, everything would be so much worse. The truth is there's a secret to achieving high standards, and you won't believe it will work when you hear what it is. But it works better than any other system.2023-04-0411 minThe Courageous PerformerThe Courageous PerformerBreaking the Curse of FailingThis episode is all about failure. The thing you probably want to avoid the most! In the last episode I talked about how letting go of your fear of failure would transform you into a truly courageous performer but how can you do that? How can you stop being afraid of failure and instead empower yourself to connect with your audience more and actually help yourself be a better performer? I'll tell you how you can do this and more.....2023-04-0312 minThe Courageous PerformerThe Courageous PerformerWhat does it mean to be a Courageous Performer…In this recording I'm going to introduce you to the most important mindset change you can make to help you be a Courageous Performer. To really be able to step in front of any audience and perform with freedom without the fear of rejection or failure. If there were one thing you would want to change about your performing, what would it be? This mindset change  will help you achieve it....2023-04-0210 minThe Courageous PerformerThe Courageous PerformerWelcome to The Courageous Performer PodcastWhat would it be like to feel truly courageous when you walk out in front of an audience? Whether your audience is the Albert Hall filled to the rafters, Covent Garden, a networking meeting or just the playground when you drop off your kids.....everyone has an audience that is daunting and makes them feel small and vulnerable. This podcast is designed to flip the script and help you become truly courageous so you can face audiences undaunted. So you can let go of your fears and doubts, look them in the eye and perform...2023-04-0103 minMagnificent MidlifeMagnificent MidlifeFinding your true voice with Hattie Voelcker (Re-Release) Hattie Voelcker went from being a barrister to retraining as a performance coach, working particularly with singers. She's so wise and inspiring! And great fun too.  We talk about: - Why Hattie made the change from barrister to performance coach - The similarities between the two professions - The beauty of transferable skills - The power of understanding people's wants, needs and vulnerabilities - How being a family law barrister helps her coaching practice now - Moving from a v...2022-09-0636 minSo Pleased I Did It!So Pleased I Did It!Season 2, Episode 3 - Forced to change jobs through ill-healthForced to give up her job as a Barrister due to ill-health, Hattie Voelcker had to re-examine who she was without the job that defined her.  Hattie now helps performers find their true voices and achieve the success they deserve. https://www.findyourtruevoice.co.uk/about-me/ LinkedIn:  Hattie Voelcker2021-01-2826 minMagnificent MidlifeMagnificent MidlifeFinding your true voice with Hattie VoelckerHattie Voelcker went from being a barrister in midlife to retraining as a performance coach, working particularly with singers. She’s so wise and inspiring! And great fun too. In this fabulous interview we cover: Why Hattie made the change from barrister to performance coach The similarities between the two professions The beauty of transferable skills The power of understanding people’s wants, needs and vulnerabilities How being a family law barrister helps her coaching practice now Moving from a very high-powered career to a new and different role How people of all levels suffer from impo...2019-08-0635 min